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    10th Step Daily Review Worksheet

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    Aj Strang
    This document is a 10th step inventory form for alcoholics to complete at the end of each day. It prompts the user to reflect on whether they were resentful, selfish, dishonest, or fearful that day and of whom or what. It also asks if the user is obsessing over anything or keeping any secrets. The form then prompts the user to note any harms caused that require apologies and whether they were kind and loving. It concludes with checklists for sober actions and to-dos like discussing secrets, apologizing, and praying for relief from obsessions and guidance.

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    10th Step Daily Review Worksheet

    Uploaded by

    Aj Strang
    33 views2 pages
    This document is a 10th step inventory form for alcoholics to complete at the end of each day. It prompts the user to reflect on whether they were resentful, selfish, dishonest, or fearful that day and of whom or what. It also asks if the user is obsessing over anything or keeping any secrets. The form then prompts the user to note any harms caused that require apologies and whether they were kind and loving. It concludes with checklists for sober actions and to-dos like discussing secrets, apologizing, and praying for relief from obsessions and guidance.

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    10th+Step+Daily+Review+Worksheet+(1)

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    This document is a 10th step inventory form for alcoholics to complete at the end of each day. It prompts the user to reflect on whether they were resentful, selfish, dishonest, or fearful that day and of whom or what. It also asks if the user is obsessing over anything or keeping any secrets. The form then prompts the user to note any harms caused that require apologies and whether they were kind and loving. It concludes with checklists for sober actions and to-dos like discussing secrets, apologizing, and praying for relief from obsessions and guidance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    33 views2 pages

    10th Step Daily Review Worksheet

    Uploaded by

    Aj Strang
    This document is a 10th step inventory form for alcoholics to complete at the end of each day. It prompts the user to reflect on whether they were resentful, selfish, dishonest, or fearful that day and of whom or what. It also asks if the user is obsessing over anything or keeping any secrets. The form then prompts the user to note any harms caused that require apologies and whether they were kind and loving. It concludes with checklists for sober actions and to-dos like discussing secrets, apologizing, and praying for relief from obsessions and guidance.

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    © All Rights Reserved
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    10th Step INVENTORY

    Complete this inventory at the end of any day, especially if you don't feel right.
    If you run out of space in any box, continue on other side.
    Was I…
    RESENTFUL? Of who? SELFISH? How?

    DISHONEST? How? FEARFUL? Of what?

    Am I obsessing about anything? Am I keeping any secrets?

    Did I cause any harm? Do I owe any Was I kind and loving toward all?
    apologies? What could I have done better?

    SOBER ACTIONS CHECKLIST TO-DO LIST


    ☐ Did I go to a meeting? I will discuss my secrets with:
    ☐ Did I pray?
    ☐ Did I call my sponsor?
    ☐ Did I call another alcoholic? I will apologize to:
    ☐ Did I help anyone?
    ☐ Did I do service?
    ☐ Did I meditate?
    ☐ Did I fellowship? I will pray for relief from my obsessions
    ☐ Did I read any literature? and for guidance in my future actions.
    10th Step INVENTORY 10th Step INVENTORY
    Complete this inventory at the end of any day, especially if you don't feel right. Complete this inventory at the end of any day, especially if you don't feel right.
    If you run out of space in any box, continue on other side. If you run out of space in any box, continue on other side.
    Was I… Was I…
    RESENTFUL? Of who? SELFISH? How? RESENTFUL? Of who? SELFISH? How?

    DISHONEST? How? FEARFUL? Of what? DISHONEST? How? FEARFUL? Of what?

    Am I obsessing about anything? Am I keeping any secrets? Am I obsessing about anything? Am I keeping any secrets?

    Did I cause any harm? Do I owe any Was I kind and loving toward all? Did I cause any harm? Do I owe any Was I kind and loving toward all?
    apologies? What could I have done better? apologies? What could I have done better?

    SOBER ACTIONS CHECKLIST TO-DO LIST SOBER ACTIONS CHECKLIST TO-DO LIST
    ☐ Did I go to a meeting? I will discuss my secrets with: ☐ Did I go to a meeting? I will discuss my secrets with:
    ☐ Did I pray? ☐ Did I pray?
    ☐ Did I call my sponsor? ☐ Did I call my sponsor?
    ☐ Did I call another alcoholic? I will apologize to: ☐ Did I call another alcoholic? I will apologize to:
    ☐ Did I help anyone? ☐ Did I help anyone?
    ☐ Did I do service? ☐ Did I do service?
    ☐ Did I meditate? ☐ Did I meditate?
    ☐ Did I fellowship? I will pray for relief from my obsessions ☐ Did I fellowship? I will pray for relief from my obsessions
    ☐ Did I read any literature? and for guidance in my future actions. ☐ Did I read any literature? and for guidance in my future actions.

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