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Keto After Age 50: Affordable, Easy & Delicious Keto Recipes Lose Weight, Reverse Disease & Feel Younger 30-Day Meal Plan To Kickstart Your Healthy Lifestyle
Keto After Age 50: Affordable, Easy & Delicious Keto Recipes Lose Weight, Reverse Disease & Feel Younger 30-Day Meal Plan To Kickstart Your Healthy Lifestyle
Keto After Age 50: Affordable, Easy & Delicious Keto Recipes Lose Weight, Reverse Disease & Feel Younger 30-Day Meal Plan To Kickstart Your Healthy Lifestyle
When you begin following the ketogenic diet, whether your goal is
to promote weight loss, improve blood markers, or just enhance
overall health and well-being, it's easy to forget to enjoy food. Some
people fall into a drab routine of consuming the same dishes over
and over, which can lead to boredom and frustration-and ultimately
to the desire to fall back into old, poor eating habits. From this
cookbook you will learn:
What is the keto dietHow keto is different from other dietsHow does
the ketogenic diet work?How to know when you are in
ketosisBenefits of the keto diet for those over 50How does aging
affect your nutritional needs?How to start a keto diet when you are
over 50What can you eat when you are over 50?What you can't eat
when you are over 50?30-day keto meal plan for people over 50And
more
Get a copy of this great Keto After Age 50 Cookbook and enjoy
your life once and for all.
Independently Published