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    Physical Paper

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    Physical education sample paper

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    Physical Paper

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    Physical education sample paper

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    Physical education sample paper

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    28 views8 pages

    Physical Paper

    Uploaded by

    Shagnik Basu
    Physical education sample paper

    Copyright:

    © All Rights Reserved
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    DELHI PUBLIC SCHOOL GHAZIABAD Session 2021-22 Class — X11 Subject ~ Physical Education Practice Assessment Term 1 Set B Max Marks:35 Time: hr 30min SECTION A (KNOWLEDGE AND UNDERS TANDING) QI. A good plan should NOT be ®)Specific b) Logical oyAutocratic _d) Flexible Q2. The Committee responsible for liaison with Print media is 9) Technical b) Logistics -eyMarketing d) Finance Q:3. Seeding is a process used to +8) Give one round advantage to a team b)Give a specific placement in the fixture to a team © Give more than one round advantage to a team 4) Placement to allow good teams to fight each other Q4. Which one of the following is NOT a characteristic of League tournament? 8) Helps to find areal champion _b) Better when the number of participants are less oy Needs to place advantage when number of participants are in odd no ) Helps to find sports talent Q-5. Which one of the following is NOT a characteristic of Seeding. «_-a) Give more than one round advanta ~ ¢) Based on previous performance d) Helps to avoid first round clash among good teams igetoateam b) Always given in power of 2 : uae .6. What isthe other name of Vitamin B2 : . a) Thiamine _ b) Niacin iboflavin d)pyridoxine Which one of the following is not a fat soluble vitamin? a aA op oB aK i fat for an adult person on daily basis I ealries should come from f ‘ Qs. iss by15-25% )20=30% d)25~35% 4)10- nntial Amino Acids? There are how a Esser ee ie a)8 7“ Q.10. Which one of the following is NOT a nut @)Phytates —b)Tannins —c)Oxalates—d)A QI. Running a)Gross motor skill 6)General skill ‘ Q.12. Carrying heavy load on a shoulder could be reason of which oft deformity )Scoliosis _ b)Kyphosis ©)Lordosis_«d)Round shou Q.13. Bulimia nervosa is a )Mental disorder illness __b) Wrong perception ©)Normal diet related diseases d)Serious disease Q.14. Ona scale of 0 to 10, moderate intensity activities would be a)4 105 b)St06 = @)Ht07 47 to8 Q.15. What is the other name of “Bow leg’ a)Pes planus b)Genu valgus ©)Verugeram »d)Genu varum Q16. Ity flick in football is what type of skill? a)Serial skill b)Discrete skill ©)Stability skill Open ski Q17. 2-minute step test could be replaced with? @)Eight feet up and go test b)Back scratch test_4.c)Six-minute walk test d)Chair stand-up test Q.18. Rock Port One Mile Test is used to measure? a)Endurance b)CV Endurance __-c)VO2max _ d)Respiratory endurance Q.19. What should be the weight of dumbbell used in arm curl test Rikli& Jones-senior citizen b)5 Kg ©)8 Ib a5 Ib test by a female subject? a)8 kg & nal strength? oPull-ups —d)Sit-ups Q.20. Which test will be used to check the abdor b)Modified push-up test «a)Partial curl up test Qazi. is the study of the forces associated with motion "Static + b)Kinetics -c)Kinematics d)Dyna and back this is related to which movement. fe walk, our leg and hand move front an Cae b)Flexion — Extensione)Supination - Pronation, _AAyAdduetion — Abduction None of the above Q.23._ What is the name of second law of motion? )Law of action-reaction byCaw of inertia d)Law of ace ©)Law of momentum ation Q24. Biom a)Motion —_b)Dynamic anics studies Forces acting on )Stati SECTION B (APPLICATION + HOTS) Q.25. Match List —I with List — 11 and select the correct answer fro de List I List 11 a.Cycle metho a b. Tabular method 3 c. Knockout method Ae d. Staircase method a)I/d, 2/a, 3f6, Ale b)1/d, 2/b, 3/a, Ale) I/a, 2b, 3/e, Ald. «dy 416,214, 3a, le Q.26. If total 25 teams are participating in Single Knock-out tourn: get Bye. aay? b)6 ©)5 ds jament, then how many teams Q.27. What formula should be used to calculate the no. of teams in Lower halfin i knockouttournament if the number of teams participating is 23 er a)N (N+1)/2 byN +1)/2 o)N (N-1Y/2 “ winner is decided based e tournament, the Q.28. In American method of resolving tie in league tournamen on the formula ron/ Matches played 1 b)Matches od x 100/ Total 2)Total points obtained/ Total possible points Pt ins © ¢)Matches won x 100/Matches played possible points © isan example of which type of tournament? * Zone [81 *- [Et] wenn zm 8 6 Zone 2) * mB) Weare ameo( Tae 5) Ea} D Winner Wner o>.) Winer Wane 6.1 Od ‘cum League Tournament ebro out cum Knock-out nock-out c Rare, um League Tournament d)League cum Knock-out, Q30.Match the following 1. Source of vitamin C A. Plant oils 2. Source of vitamin A B. Sun 3. Source of vitamin D C. Papaya 4. Source of vitamin B D. Gooseberry AUD, 2/A, 3/B, 4/C b){/D, 2/C, 3/B, 4/A c)I/A, 2/B, 3/C, 4/D_ d)1/B, 2/C, 3/D, 4/A, Q.31.Assertion (A) - Macro Nutrients are the nutritive components of food that the body needs forenergy and to maintain the body’s structure and systems. Reason (R) - Minerals and Vitamins are the macro nutrients of diet. a)Both A and R are true, and R is the correct explanation of A b)Both A and R are true, but R is not the correct explanation of A ©)A is true but R is false )A is false but R is true Q.32.Assertion (A) - For endurance activity diet before competition should be more amount of complex carbohydrate like - whole-wheat bread, potatoes, sweet potatoes. Reason (R) - Complex carbohydrate improve athletic performance by delaying fatigue and allowing an athlete to compete at higher levels for longer. Cah A and R are true, and R is the correct explanation of A. b)Both A and R are true, but R is not the correct explanation of A. ©)A is true but R is false. Both A and R are false. Q.33.. Body needs vitamins and minerals be a)They give the body energy Sie help carry out metabolic reactions c)They insulate the body’s organs d)They withdraw heat from the body ich category BMI comes in 30 BMI b)Overweight sc)Obesity II d)Obesity IIT Q35. Symptoms of headaches, vomiting, stomach pain. loose motion. ee ack of vitamins aDieting _b)Food intolerance ©)Food myths Q36. Assertion (A): Environment does not affect the growth and development ofa child in Later Childhood stage Reason (R): Friendships in tis age are often with same gender peers usually based on proximity ‘Common interest/ hobbies, or other perceived commonalities ‘ a)Both (A) and (R) are true and (R) is the correct explanation of (A). byBoth (A) and (R) are true. (A) is true but (R) is false. £4) (A) is false but (R) is true. Q37. What should be the duration of moderate exercise suggested for adult (18-64 yr) )60 - 90 minutes per week _b)12( 0 €)150 ~300 minutes per week minutes per week 180 — 250 minutes per week Q38. Straight shot in Cricket is a type of skill ~a)Stability skills Q.39.Match the following 1, Arm curl test a. lower back flexibility 2. Back scratch test + b, upper body strength 3. Six-minute walk test _Piecomotor Skills c)Manipulative skills €)Serial Skills c. cardio-vascular endurance 4. Chair sit and Reach test d. upper body flexibility y a)la 2b 3ic ld w7B)l 2d Ble Ala ole 2a 3 Ald Aid 2a 3h Ale Q40. Which ofthe following is assessed by eight feet up and go tet? _ayWalking ability

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