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Concepts of Health and Wellness: Rachel S. Dionela, RMT
Concepts of Health and Wellness: Rachel S. Dionela, RMT
Concepts of Health and Wellness: Rachel S. Dionela, RMT
Wellness
None should get sick and die just because they are
poor, or because they cannot access the health
services they need.
According to World Health Organization (WHO):
Health – a state characterized
by soundness and wholeness
of human structures, bodily
and mental functions
-OREM
This concept of all dimensions being in a state of
“completeness” seems unattainable and can only
exist in in an ideal state.
-COTTRELL
derived from the old English word for heal which is
HAEL. It means WHOLE
Health is holistic (total health) and it includes the different
dimensions of health taking into account the separate
influences and interaction of these dimensions
(Aggleton & Homans, 1987)
a positive state of well-being
JOHN 10:10
INDIVIDUAL DIMENSION
BROADER DIMENSION OF HEALTH
ENVIRONMETAL health
-physical environment
where people live
SOCIAL EMOTIONAL
PHYSICAL MENTAL
SEXUAL
INDIVIDUAL DIMENSION OF HEALTH
SPIRITUAL health
-the recognition of a
Supreme Being or
Force and the ability to
put into practice one‟s
moral principles or
beliefs
INDIVIDUAL DIMENSION OF HEALTH
SPIRITUAL health
-a guiding sense of
meaning and value,
balance, introspection,
and meaning
What about Spiritual Health
Matthew 4:4
EMOTIONAL health
- is the ability to express one‟s feelings appropriately
and to develop and sustain relationships
INDIVIDUAL DIMENSION OF HEALTH
EMOTIONAL health
- the emotional quality of an individual
- ability to accept and manage feelings through
challenge and change
What about Emotional Health
LUKE 6:45
A good man brings good things out of the
good stored up in his heart,
and an evil man brings evil things out of
the evil stored up in his heart.
For the mouth speaks what the heart is
full of.
INDIVIDUAL DIMENSION OF HEALTH
MENTAL health
-the positive sense of purpose and underlying
belief in one‟s own worth (self- esteem) like
feeling good and feeling able to cope
-psychological well-being
What about Mental Health
2 TIMOTHY 1:7
SEXUAL health
- the acceptance of and the ability to
achieve a satisfactory expression of one‟s
sexuality
Concept of Health and Wellness in Today’s World
What about Sexual Health
1 COR. 7:3-4
1 COR. 7:5
Do not deprive each other of sexual relations, unless
you both agree to refrain from sexual intimacy for a
limited time so you can give yourselves more
completely to prayer. Afterward, you should come
together again so that Satan won‟t be able to tempt you
because of your lack of self-control.
INDIVIDUAL DIMENSION OF HEALTH
PHYSICAL health
-the state of one‟s body
(fitness and not being ill)
What about Physical Health
1 COR. 10:31
SOCIAL health
- involves the support system that is
available from family members and friends
- involvement with activities in
community,school, church etc.
- “No man is an island”.
What about Social Health
ECCLESIASTES 4:9-12
Two are better than one because they have a good
return for their labor:If either of them falls down, one can
help the other up. But pity anyone who falls and has no
one to help them up. Also, if two lie down together, they
will keep warm. But how can one keep warm alone?
Though one may be overpowered, two can defend
themselves. A cord of three strands is not quickly broken.
Health according to Goodstadt:
1. Physical health is the biological integrity of an
individual where there is optimum functioning of
his physical and physiological abilities and
freedom from any disease or disability.
HEREDITARY/BIOLOGICAL FACTORS
POLITICAL FACTORS
involve power and authority to regulate the environment or
social climate
Ex. Safety, oppression, people empowerment
ENVIRONMENTAL INFLUENCES
factors or situations which exerts effects on the environment
& environmental resources
Ex. Pollution, communicable diseases, utilization of pesticides
BEHAVIOURAL FACTORS
refers to a person‟s level of functioning and is affected by certain
habits, their lifestyle, health care and child rearing practices which
are determined by one‟s culture and ethnic heritage
Ex. Culture, habits, mores, and ethnic customs
BIOLOGICAL FACTORS
refers to the understanding of genetically influenced disease
and genetic risks. It includes congenital defects, strengths
and health risks which can be familial, ethnic or racial
WELLNESS
- Is the integration of the mind, body
and spirit
- Is keeping a balance among the
dimensions of health
- a state of mind, a way of life; largely
determined by decisions that an
individual makes
- the level of self actualization where
one feels that he has lived a full and
accomplished life
- the perception that one is capable
of achieving one‟s full potentials
through the options one has in
relation to being well
Greenberg (1992)
Donatelle and Davies (1996)
-wellness is a positive
quality which involves the
integration of spiritual,
intellectual, physical,
emotional, environmental
and social dimensions of
health to form a whole
“healthy person”
Dunn (1997)
- wellness is an integrated
method of functioning which
is oriented toward maximizing
the potential which the
individual is capable of
- the ability to maintain a
continuum of balance and
purposeful direction within
the environment where
he/she is functioning
THE HEALTH CONTINUUM
HEALTH VS WELLNESS
Taking Charge of your WELLNESS
Lifestyle
you can improve your health
by making behavioral
changes to your lifestyle
Attitude
by focusing on your attitudes, you can
act in ways that make you healthier
person
Knowledge
- you need information to make good
choices about your health
- HEALTH LITERACY
ACTIVITY 1