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Mapeh 9: Quarter 1 - Module
Mapeh 9: Quarter 1 - Module
MAPEH 9
Quarter 1 – Module
Health – Grade 9 Alternative Delivery Mode
Quarter 1 – Module 8: Music - Evaluating the Medieval, Renaissance and
Baroque Repertoires, Arts- Influences of Western Art Traditions to Philippine Arts,
P.E-
Becoming a Better Official and Leader, Health – Go Green, Live Green.
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MAPEH 9
Quarter 1 – Module 5:
∙ Evaluating the Medieval, Renaissance
and Baroque Repertoires
∙ Influences
Traditions of Western
to Philippine Arts Art
∙ Becoming a Better Official and Leader
∙ Go Green, Live Green
Introductory Message
For the facilitator:
Welcome to the MAPEH 9 Alternative Delivery Mode (ADM) Module on Music -
Evaluating the Medieval, Renaissance and Baroque Repertoires, Arts- Influences of
Western Art Traditions to Philippine Arts, P.E- Becoming a Better Official and
Leader, Health – Go Green, Live Green!
This module was collaboratively designed, developed and reviewed by educators
both from public and private institutions to assist you, the teacher or facilitator in
helping the learners meet the standards set by the K to 12 Curriculum while
overcoming their personal, social, and economic constraints in schooling.
This learning resource hopes to engage the learners into guided and independent
learning activities at their own pace and time. Furthermore, this also aims to help
learners acquire the needed 21st century skills while taking into consideration
their needs and circumstances.
In addition to the material in the main text, you will also see this box in the body of
the module:
As a facilitator you are expected to orient the learners on how to use this module.
You also need to keep track of the learners' progress while allowing them to
manage their own learning. Furthermore, you are expected to encourage and
assist the learners as they do the tasks included in the module.
For the learner:
Welcome to the MAPEH 9 Alternative Delivery Mode (ADM) Module on Music -
Evaluating the Medieval, Renaissance and Baroque Repertoires, Arts- Influences of
Western Art Traditions to Philippine Arts, P.E- Becoming a Better Official and
Leader, Health – Go Green, Live Green!
The hand is one of the most symbolized part of the human body. It is often used to
depict skill, action, and purpose. Through our hands we may learn, create, and
accomplish. Hence, the hand in this learning resource signifies that you as a
learner is capable and empowered to successfully achieve the relevant
competencies and skills at your own pace and time. Your academic success lies in
your own hands!
1
This module was designed to provide you with fun and meaningful opportunities
for guided and independent learning at your own pace and time. You will be
enabled to process the contents of the learning resource while being an active
learner.
This module has the following parts and corresponding icons:
This will give you an idea of the skills or
What I Need to Know competencies you are expected to learn in
the module.
This part includes an activity that aims to
What I Know check what you already know about the
lesson to take. If you get all the answers
correct (100%), you may decide to skip this
module.
This is a brief drill or review to help you link
What’s In the current lesson with the previous one.
2
In this portion, another activity will be given
to you to enrich your knowledge or skill of
Additional Activities the lesson learned. This also tends to
retention of learned concepts.
This contains answers to all activities in the
module.
Answer Key
At the end of this module you will also find:
References This is a list of all sources used in developing
this module.
3
What I Need to Know
This module was designed and written with you in mind to help you master
the four components of MAPEH 9. It will help you recognize the concepts of Music -
Evaluating the Medieval, Renaissance and Baroque Repertoires, Arts- Influences of
Western Art Traditions to Philippine Arts, P.E- Becoming a Better Official and
Leader, Health – Go Green, Live Green.
This module aims to be as inclusive as possible in the new normal setting. It
consists of discussions and activities that caters to a wide range of learners,
whether in an online set-up or offline, which can be accessed without the use of
technology.
1
Health
1. Participate in implementing an environmental project such as building and
maintaining a school garden or conducting a war on waste campaign (depends on
feasibility).
What I Know
Multiple Choice: Read each numbered item and write the letter of the best answer
on the answer sheet.
Music
1. Ita.is a musical
rhythm element that deals with the softness and loudness of sounds.
c. harmony
b. melody d. dynamics
2. It is an assessment tool used in evaluating
a. survey
performances. c. rubric
b. exam d. concept map
3. It involves the layering of sounds composed of the rhythmic, melodic and
harmonic combinations.
a. dynamics c. texture
b. rhythm d. harmony
4. It is formed when we organize beats into patterns.
a. rhythm c. melody
b. form d. timbre
5. It is the vertical combination of tones.
a. texture c. harmony
b. dynamics d. form
Arts
6. The idea of walled city was introduced to us from
a.Egypt to Greek c. Europe to Spanish
b.Greek to Roman d. Roman to Gothic
7. Which of the following statement is not true?
a.Filipinos communal orientation is reflected in traditional arts. b.Filipino
cultural foundation gives in easily to foreign influences.
c.Spanish friars introduced Western painting in the Philippines to craftsman.
d.Filipino artists who are educated in the West were contemporary artist in
the Philippines.
8. Whata.Intramuros
do you call the walled city that remains andPedro
c. Fort San seen in Manila up to this day?
b.Fort del Pilar d. Handrian’s Wall
2
9. It is the most common form of churches in the Philippines that was influenced
by the Romanesque.
a.Cruciform c. Ribbed vaults
shape b.Pointed d. Flying buttress
arch
10. How do we recognized the Filipino artists who were educated in the West?
a. We acknowledged them as Western artist.
b. We accept them as the western Classical artist
c. We appreciated them as the developer of the Philippine artform.
d. We recognized them as the contemporary artist in the Philippines.
Health
3
Lesson Evaluating the Medieval,
1 Renaissance and Baroque
Repertoires
We are now in the last module for this quarter. Here, you are going to evaluate
different repertoires of Medieval, Renaissance and Baroque music. A guided rubric
will be introduced to you as we go through the lesson.
What’s In
Before we discuss the topic for this lesson, let us first review the important terms
from the previous lesson.
Write the terms or phrases that you can recall from the dance music.
Dance Music Descriptions
1. Estampie
2. Pavane
3. Allemande
4. Bourrée
5. Courante
What’s New
What are the musical terms that you can find?
R Z O P M E T E X T U R E Y
S H Q I W P I S A O O M J E
A W Y F O R M E T J K D M B
Q Y O T G F B H G F Y A X V
W T Y Q H A R M O N Y U H G
E R U W R M E L O D Y T Y O
D Y N A M I C S P T R F B I
4
What is It
The rubric that we will use in evaluating the Medieval, Renaissance and
Baroque Repertoires require you to have knowledge of the different
musical elements. In this part, we will briefly go over the definitions of the
musical
elements.
Elements of Music:
1. Rhythm –was formed when we organize beats into patterns.
2. Melody – is the tune that you recall in a song. It is formed when we
combine the tones horizontally.
3. Harmony - the vertical combination of tones.
4. Texture – is associated with the terms monophonic, homophonic and
polyphonic. It involves the layering of sounds composed of the rhythmic,
melodic and harmonic combinations.
5. Timbre – involves the quality of sounds. The voices and instrumentations
are part of this element.
6. Dynamics – is the softness and loudness of sounds.
7. Form –is the overall structure or arrangement of the music.
Rubric is the assessment tool that shows the criteria, the rating scales and the
indicators. It gives you an idea on what to look for in a performance or
presentation.
Nameisofthe
This Composer: Titlethe
rubric that we will use in evaluating of Composition:
repertoires. All the parts that
were mentioned can be seen here. The remarks part is where the reactions,
comments or suggestions will be written.
5 – Excellent 4- Good 3– 2 – Needs Scores
Satisfactory Improvement
Melody The tones were The tones were The tones were The tones were
greatly structured slightly not structured
structured structured
5
Timbre The different The different The different The different
sounds used in sounds used in sounds used in sounds used in
the composition the composition the composition the composition
are great are good are slightly good are not good
What’s More
Activity 1.1 Observing the Medieval, Renaissance and
Baroque Repertoires
This part will be allotted for listening and observing of selected Repertoires
from the Medieval, Renaissance and Baroque periods. Some of the musical pieces
indicated here had been introduced to you in the previous modules so you are
already familiar with it. The titles of the compositions and YouTube links are also
included here.
1. Medieval Period
Gregorian Chant - Deum verum
- https://youtu.be/kK5AohCMX0U Estampie-danse-moyen-age-ancienne.flv
- https://youtu.be/XYEh6213zjM
2. Renaissance Period
Fire, Fire, my Heart., Thomas Morley
- https://youtu.be/fOPuZ10oHOY Sing We and Chant It – Morley
- https://youtu.be/ciIvhB-zTfc
3. Baroque Period
Bach - Brandenburg Concerto No. 3 in G major BWV 1048 - 1. Allegro - 2.
Adagio
- https://youtu.be/XHHzop0ha6Y
Royal Choral Society: 'Hallelujah Chorus' from Handel's Messiah
- https://youtu.be/IUZEtVbJT5c
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What I Have Learned
Fill in the missing terms in each sentences. Write your answers on a piece of paper.
1. Rhythm can be formed when we organize into patterns.
2. Form is the overall or arrangement of the music.
3. Rubric is the tool that shows the criteria, the rating scales and
the indicators.
4. Texture is associated with the terms: , homophonic and
polyphonic.
5. Dynamics is the and loudness of sounds.
What I Can Do
Choose one repertoire from each of the Medieval, Renaissance and Baroque
periods included in the “What’s More” part to be evaluated using the rubric below.
In the first part of the rubric, indicate the name of the composers and the title
of the compositions, except for the Medieval repertoires wherein the composers
was not indicated. Write the scores that you have given on the right side of the
rubric and your reactions, comments, suggestions on the remarks part. Submit it
to your teacher after accomplishing it.
Name of Composer: Title of Composition:
Rhythm the beat patterns the beat patterns the beat patterns the beat patterns
were amazingly were organized were slightly were not organized
organized organized
Melody The tones were The tones were The tones were The tones were not
greatly structured structured slightly structured structured
Harmony The group of The group of The group of tones The group of tones
tones and chords tones and chords and chords were and chords were
were skillfully were arranged slightly arranged not arranged
arranged
7
Timbre The different The different The different The different
sounds used in sounds used in sounds used in the sounds used in the
the composition the composition composition are composition are not
are great are good slightly good good
Assessment
Read the statements carefully. Choose the letter of the correct answers and
write it on a sheet of paper.
1. It is the assessment tool that shows the criteria, the rating scales and the
indicators that are expected in every presentation or performance.
a. concept map c. exam
b. survey d. rubric
2. It is where your reactions, comments or suggestions will be written.
a. criteria c. scores
b. indicators d. remarks
3. These terms such as monophonic, homophonic and polyphonic are associated
with this element.
a. timbre c. form d.
b. texture dynamics
4. It is the vertical combination of tones.
a. harmony c. rhythm
b. melody d. texture
5. It is the overall structure or arrangement of the music.
a. melody c. texture
b. form d. harmony
8
Additional Activities
Choose a composition from the Medieval, Renaissance and Baroque periods that
you enjoyed listening to. Make a video documentation of that composition
indicating information about the composition, the composer and the period where
it belongs. Submit your output to your teacher.
Creativity
Over-all output
Total:
What’s In
What’s New
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What is It
We became westernized because of our exposure to European liberal
and secular ideas. However, we did not give in easily to foreign
influences Philippine Art carry on its communal orientation. Lot of
Filipino artists who are educated in the West were became
contemporary artist in the Philippines.
How does the Western Classical traditions influence the
Philippine art form?
The typical Romanesque church was shaped like a
cruciform, structures can be best represented by the
thickness of their build horizontally rather than vertical
surrounded by a deep moat and entered through a
footbridge. This structure was built to protect the people
from the bandits and expropriation of rival tribes. We see
remnants of this in Intramuros Manila, in Fort San Pedro
in Cebu, and in Fort del Pilar in Zamboanga. This idea of
walled city was introduced to us from Europe to Spanish.
San Sebastian Church, The Spanish friars introduced Western painting in the
Philippines Philippines to craftsman who learned to copy on two-
dimensional form from the religious icons.
No matter how
considerable
Western influence
is on Philippine
11
Josef Luciano Dans a true sons of Paete eho used
color pigments with pulvurized ash from volcano
and brushes from cat’s hair.
“Langit , Luoa at Impierno” is a three level painting
which shows the Holy Trinity Mary the Mother of
Christ, saints, Seven Blessed Sacraments and
macabre depiction of hell.
What’s More
Activity 8.1 Commonalities
Try to relate some famous artwork of the early age to some Philippine artwork give
the similarities and its functions on how they are associated with each other.
12
Church window – Gothic Giant Lantern - Pampanga
Characteristics Functions
What I Can Do
Activity 8.2 Collect and Criticize
Procedures
1. Collect images of artwork then identify the central conflict and images that
depicted from that conflict in the past next, combine selected clippings to
reflect the changing and unchanging nature of the conflict over time.
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2. Answer the Reflection Paper.
a. What can you say about your experience in doing the artwork?
b. What are the things that you are proud of learning about the ideas and
message of this artwork?
Assessment
Identification: Answer what is being asked.
1. Who introduced the idea of walled city to the Filipino craftsman?
2. What is reflected in traditional Philippine arts?
3. What art form was introduced by the Spanish friars in the Philippines to
craftsman.
4. What is the art style of the Filipino artists who were educated in the West?
5. What is the idea of walled city that we see in Cebu.
Additional Activities
Activity 8.3 Art-Work-Work
Cut out pictures of a painting, architecture and or a sculpture of Filipino artists
showing influences of Western Classical art traditions to Philippine art. Paste it on
the cardboard and label it
Lesson
Becoming a Better Official
3 and Leader
To become a better sport official and leader in a game includes the knowledge of
the game, mechanics and positioning, communication skills, good "people" skills,
the ability to take criticism, game experience, the willingness to learn from others,
and the ability to apply the lessons gained from officiating to real life situations.
14
What’s In
In your MAPEH notebook, answer the following questions:
1. What makes a good official in sport?
2. What kind of leadership should sport officials possess?
3. Give three lessons a sport official can gain in a game.
What’s New
In your MAPEH notebook, write the word SPORT OFFICIAL with eight arrows
around using calligraphy in the middle of your paper. For each arrow, write the
things or lessons a sport official can achieve through officiating.
What is It
Becoming a Better Sport Official and Leader
There are 23 Most Powerful Lessons of Officiating which are the following:
1. For all but a few, officiating is an avocation.
Lesson: Keep your personal life, your professional life and your officiating in
balance.
2. Officiating demands a high ethical standard.
Lesson: Your actions must be above reproach. Don’t give a reason to have your
motives questioned.
3. What’s expected is facilitation - let the teams decide the outcome of the game.
Lesson: Nobody ever paid to watch an official perform. Stay off the center stage.
Orchestrate.
4. 80% of the job is managing people. Being superior at the remaining 20% won’t
cut it.
Lesson: Learn the art of influencing people and the science of its application.
5. This “business” is seldom fair.
Lesson: Work on the things you can control. Gracefully accept the rest.
6. Criticism comes with the territory.
Lesson: Plan on it. You have to learn to love it when they BOO!
7. The hallmark of great officiating is not neutrality.
15
Lesson: Each word and deed must reinforce your impartiality.
8. Participant safety is a primary responsibility.
Lesson: Your game decisions should be on the side of safety. Always!
9. Bad body language will silence good words.
Lesson: Learn how to deliver the message, especially when they won’t like
what you have to say!
10. A solid pre-game conference matters a lot.
Lesson: Take the lead! Make yours timely, tactical and tactful.
11. The rules are the foundation of the game.
Lesson: Acquire a reverence for the rules and be guided and inspired by them!
13. There are the rules and then the spirit of those rules.
Lesson: Enforcing the “spirit of a rule” is possible when you use good
common sense.
14. It takes extraordinary restraint to get the job done.
Lesson: Use your emotions and your focus to bring calm out of chaos.
15. Don’t call them the way you see them; call them the way they are!
Lesson: What you “see” might in fact be at odds with what actually happened.
Describe with care.
16. Mistakes are made and we make them every game.
Lesson: If you make one, make it for the right reason. If you clearly have
made one, own up!
17. A wrong call will get a lot more attention than a right one.
Lesson: You will not be paid a premium for making the best call of your career.
18. Pour no gasoline!
Lesson: You are prohibited from making things worse.
19. There is no score at the start of the game.
Lesson: Start each game without bias. A memory will dig you a hole faster
than a shovel.
20. Impersonations will not work.
Lesson: You referee who you are. (By the way, who are you?)
21. It takes a support team to reach the higher elevations.
Lesson: Remember where you came from and who broke the trail for you.
What’s More
22. The highest accolade is not silence.
Lesson: Put your hands enthusiastically together for other officials.
23. Fair-minded, accountable, decisive: the hallmarks of the very finest officials
and leaders.
In your MAPEH
Lesson: notebook,
In the cruciblelist down threeyou
of officiating, things
moldthat
andcome to your
temper skillsmind
for awith
lifetime.
the following words.
1. Spirit of a Rule
2. Boo!
3. Discipline
4. Fair-Minded
5. Rules
16
What I Have Learned
Memorize as many as you can lessons from the 23 Most Powerful Lessons of
Officiating
(An adult from the house can guide and supervise the learner in doing the
activity) Rubrics
Score Lessons Interpretation
5 14-above Excellent
4 10 – 13 Very Good
3 6 –9 Good
2 3 -5 Fair
1 1–2 Needs Improvement
What I Can Do
In your MAPEH notebook, choose three lessons from the topic and give your own
opinion about it.
Lesson 1: Lesson 2: Lesson 3
17
Assessment
Directions. True or False: In your MAPEH notebook, write the word TRUE if the
statement is correct and FALSE if the statement is incorrect. (15 points)
1. Learn the art of influencing people and the science of its application in
officiating.
2. Fair-minded, accountable, decisive: the hallmarks of the very finest
officials and leaders.
3. An official leads discrimination in players and coaches.
4. Officials should be bias in every game.
5. Officials are prohibited from making things worse.
6. The hallmark of great officiating is not neutrality.
7. Bad body language will silence good words in officiating.
8. Actions must be above reproach. Do not give a reason to have your
motives questioned.
9. Knowledge in first aid is not part of being a sport official.
10. Participants’ safety is a primary responsibility.
11. Use of emotions and focus brings calm out of chaos.
12. Sports officials are prohibited from making things worse.
13. Start each game with a bias.
14. Acquire a reverence for the rules and be guided and inspired.
15. Mistakes are made and we make them in every game.
Additional Activities
Using the knowledge and experience that you have gained from the lesson
generalize all your learnings in the previous lesson. Write it down in your MAPEH
notebook.
Mind Map Activity:
1. Review all the readings you had in the previous lessons and summarize them.
2. Make a Mind Map in each lesson. Question and Answer Activity:
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1. Give three lessons from this topic and tell how will you apply them to
yourself.
2. Give three lessons from this topic and show how you will apply them in
your relationship to other people.
Lesson
4 Go Green, Live Green
What’s In
Identify if the following activities SHOULD or SHOULD NOT be done to
reduce carbon footprints. Tick the column beside the item.
STATEMENTS SHOULD SHOULD
NOT
1. Using shower when
taking a bath
2. Eating organic food
3. Taking public
transportation
4. Buying the latest
gadgets
5. Practicing waste
segregation
What’s New
K-W-L Chart
Do you know anything about gardening? Do you know how to plant a seed
and what it needs to grow? What do you need to learn more about
gardening? Write your answers on the table below but leave the last
column in the activity later.
19
What I Know What I Want to Know What I Learned
What is It
We already learned that to help our environment, we can do a lot of
activities like recycling, not littering, conserving our resources like water,
minimizing food wastage, segregating wastes, and practicing 4Rs. Do you
know that there is an activity that creates a healthier environment and at
the same time generate greens or produce and that is called gardening.
20
called compost. It is different from synthetic fertilizers because it is composed of organic
matter. Compost is essential in gardening because it helps the soil in getting more nutrients
and it keeps the soil moisture. A balance of carbon-rich matter and nitrogen-rich matter
makes a healthy compost. Carbon-rich matter includes stems, dried leaves, coffee grounds,
eggshells, etc. Nitrogen-rich matter includes food scraps, kitchen wastes, green wastes like
leaves and grass, brown wastes like dried twigs, dried leaves, and grass straws. There are
some things that should not be put in a compost like meat scraps, bones, fish scraps
because they attract pests, human and pet waste, and fruit peels and rinds because they
might contain pesticide residues.
Scrap meat
MilkFish
products Chemicals
Brown Food scraps
Poultrywaste
manure scraps
So, if you want to start making your own garden, these are the basic things
that you need:
1. Seedlings 2. Soil
21
Gardening gives us the opportunity
to help the environment and grow
produce for our family and the
community. It helps us to stay true
to our environmental motto,
What’s More
True or False
Identify if the statements are True or False.
1. Gardening is good for the environment.
2. Compost is the same as synthetic fertilizer.
3. Any food can be put in the compost.
4. Lots of money will be spent on gardening.
5. Gardening does not require a professional experience.
6. Banana peels help in keeping the compost healthy.
7. Meat can attract pests if added in compost.
8. Gardening is stressful because it takes a lot of time.
9. Only clay pots can be used in gardening. 10.Coffee
grounds are rich in carbon.
22
What I Can Do
Backyard Farmer
With the help of your family, start growing your own vegetables in your own
backyard. Ask your family what seeds are in season and can germinate fast.
By planting your own veggies and herbs, you ensure the freshness of the
produce without worrying about harmful pesticides and you get to relax and
bond with your family. You may keep a daily growth chart for your seeds.
Assessment
The following are concepts in our lesson. Fill in the missing letters to
complete each word.
1. G _ _ D _ N _ N G
2. R E _ I _ _ N _ I A _
3. R _ C _ C _ I N _
4. C _ _ P O _ T I _ G
5. M _ _ T _ R
6. S Y _ _ H _ T _ C
7. C _ _ B O _
8. N _ T R _ _ E _
9. O _ _ A _ I C
10. F _ R T _ _ I Z _ _ S
23
Additional Activities
Personal Pledge to the Environment
Make a personal pledge to the environment. Remember that You, I, and
We can help the environment.
At home, I can….
In school, I can…
I pledge to...
24
Answer Key
ARTS
Fernandez, Steven P.C. The Human Image in the Arts, iPAG: Artists Resource
Management (ARM) Publishing INC, 2011
Freeman, Gary. “The Art of the Ancients.” Last modified Oct 28, 2011. https:
//www.slideshare.net/gwfreeman/ancient-art-9930537
Freeman, Gary. “The Classical Arts.” Last modified Oct 28, 2011. https://
www.slideshare.net/gwfreeman/ancient-art-9930537
http://gwhs-stg02.i.gov.ph/~s2govnccaph/about-culture-and-arts/in-
focus/philippine-arts-in-context/ https://s3.amazonaws.com/
scschoolfiles/236/art_exemplary.pdf Cleopatra buhay maestra, Western
Classical Art Traditions, July 8, 2020 https://www.youtube.com/
watch?v=HfyzRkH4OUw
Lahi Ph, Tuklas Sining Saysay,Philippine History in Art, May 23, 2018
https://www.youtube.com/watch?v=ZN75VyLipIU
Wikimedia Commons, San Sebastian Basilica facade in Quiapo, Manila.jpg,
February 19,2020 https://commons.wikimedia.org/wiki/File:
San_Sebastian_Basilica_facade_i n_Quiapo,_Manila.jpg
Wikimedia Commons Fort San Pedro, Barangay San Roque, Cebu.jpg,
January 17, 2020
26
https://commons.wikimedia.org/wiki/File:Fort_San_Pedro,_Barangay_San_
Roque,_Cebu.jpg
Wikimedia Commons, Combate Naval de Lepanto, edited June 16, 2019
https://commons.wikimedia.org/wiki/File:The_Battle_of_Lepanto_of_1571_f
ull_version_by_Juan_Luna.jpg https://www.artdependence.com/articles/
five-classics-of-modern-
philippine-art/
PHYSICAL EDUCATION
Complete Guide to FITNESS and HEALTH, Barbara Bushman, Ph. D., American
College of Sports Medicine, 2011, pp. 268-272
Galvez Tan, Jaime Z.,et al ,(2009),The Health Curriculum in Philippine Basic
Education, Vol. 2, KenzarGraphics,Quezon City.
Mc Tighe, Jay, Wiggins, Grant (2004), Understanding by Design (Professional
Development Workbook), ASCD, Alexandria,Virginia. USA
Department of Education K-12 Teacher Module and Learners Module https://
www.bcathletics.org/documents/ethics.pdf
https://prezi.com/h9by6ujwjhjr/ethics-of-officiating/
https://www.nfhs.org/nfhs-for-you/officials/officials-code-of-ethics/ https://
www.shsaa.ca/page/show/1037614-code-of-ethics-for-officials
Image sources
Mindmap
https://www.google.com/
search?q=mindmap+example&rlz=1C1CHBD_enPH896PH
896&sxsrf=ALeKk015ZeuPlW8iHT9Ny8s5gM3Atfv9iA:1592966628005&tbm=isch&s
ource=iu&ictx=1&fir=uGZmPjYnCyXiWM%252CECHIVQt8AULTSM%252C_&vet=1
&usg=AI4_-
kRAh_e2OUt3yZt_2LRO9Q0A15y2Ng&sa=X&ved=2ahUKEwiL_4CQt5nqAhUNfXAK
HTU8CAwQ9QEwB3oECAoQKg&biw=1366&bih=657#imgrc=uGZmPjYnCyXiWM
HEALTH
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