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  • ESTRUCTURA4

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    juanfer
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    The document outlines a typical morning routine for someone. It describes how they exercise from 7-8 AM to clarify ideas, take a cold shower at 8:10 AM which they believe improves testosterone and circulation, and have breakfast at 8:40 AM consisting of vegetable juice, bananas, peanut butter and almonds. They do creative work from 8:40-12 PM.

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    The document outlines a typical morning routine for someone. It describes how they exercise from 7-8 AM to clarify ideas, take a cold shower at 8:10 AM which they believe improves testosterone and circulation, and have breakfast at 8:40 AM consisting of vegetable juice, bananas, peanut butter and almonds. They do creative work from 8:40-12 PM.

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    17 views1 page

    ESTRUCTURA4

    Uploaded by

    juanfer
    The document outlines a typical morning routine for someone. It describes how they exercise from 7-8 AM to clarify ideas, take a cold shower at 8:10 AM which they believe improves testosterone and circulation, and have breakfast at 8:40 AM consisting of vegetable juice, bananas, peanut butter and almonds. They do creative work from 8:40-12 PM.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    him inspiration to start the day. He exercises from 7.00 to 8.00 am.

    He says
    exercising clarifies his ideas. Then, he takes a cold shower at 8.10 am. He thinks
    cold showers increase testosterone levels and improve circulation. He has
    breakfast at 8.40 am. He usually has vegetable juice, bananas, peanut butter, and
    almonds. Finally, he does all his creative work from 8.40 to 12.00 m.

    Similarities and differences


    1. Scott takes a cold shower at 8:10 am, but I take a cold shower at 8:00 am
    2. Scott and I do exercise before going to work.
    3. Scott has breakfast at 8:40 am, but I have breakfast at 8:55 am.
    4. Scott reads a little, but I do not read.
    5. Scott usually drinks a liter of water after he gets up, but I have orangejuice.
    6. Scott meditates from 6:10 a.m. to 6:30 a.m., but I don't meditate

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