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AX Arms Guide Cor
AX Arms Guide Cor
...design the
perfect training...
Breakthrough training system 2
ig Ar m s
Your B tos
y P ho
+ Qualit Product
=
FREE From AX!
As we mentioned above those HUGE arms can get you FREE
product from AX! Before you begin, take a high resolution “Before”
photograph of yourself while following these two simple tips.
Show your face and make sure to smile. Your photo MUST
2 include your face, or else you will not be eligible.
Then, follow this program for next 30 days. Are you ready?!
Warning :
AX is not responsible for the ripping and tearing of your
shirt sleeves. By using this program, you accept full finan-
cial responsibility to replace any and all t-shirts that you
will no longer be able to fit into.
To add one inch to your arms in next 30 days, your workout routine will revolve around
this five day split.
“Trick my body,” you say? Yes, in fact, a given weight can be made to feel
much lighter than normal. Listen to this. If you typically do close grip bench
presses using 150 lbs, your central nervous system knows exactly how many
muscle fibers to recruit for the task. But did YOU know that you could trick
your body to recruit more? You can, and it’s as easy as lifting
a heavier weight for a single repetition prior to a lighter
weight. Here’s how it works.
...stimulate far
more muscle
fibers in your
triceps...
growth...
Your goal on Friday is to pump as much
blood into your arms. The amount of weight
used and the number of sets performed is not
important today. Rather, every set performed
will be done with 10-16 repetitions.
the gym...
unfavorably. A build up of acidic hy-
drogen ions is responsible for creating
the infamous “burn.” And that very burn
often stops a set dead in tracks a few
And finally, your Friday arm workout will repetitions after its’ onset.
last no longer than 1 hour. Your focus to-
day is strictly on your arms. Avoid additional
To blunt the build up of painfully acidic
cardiovascular work, along with the training
of smaller muscle groups such as abdominals hydrogen ions, Anabolic Xtreme for-
and calves. mulated Carnobolic – providing pure
If you are uncertain how to structure a “Freaky Friday” routine, check out the rou-
tine we have put together for you below. This routine effectively utilizes big mass
building exercises for the arms.
NOTE: Warm up for 5 minutes on your favorite piece of cardio equipment. Follow-
ing your workout, cool down for 5 minutes on your favorite piece of cardio equip-
ment at a low level of intensity.
And while you’re out of the gym for a week, take your “After” photo and email
it to us. We want to see just how HUGE your arms have become. If you are cho-
sen, we’ll send you FREE product of your choice from AX! It’s simple and easy
to do. Here’s how it works.
First, make sure you follow these simple tips for taking eligible photos.
As with your “Before” photograph, please use only a high quality digi-
1 tal camera. Cell phone photos are too low is resolution and unfortu-
nately will not work.
Finally, take at least 3-5 photos of yourself in various poses that show-
4 case your HUGE new arms.
Record a brief introduction and tell us who you are. Make sure to tell everyone
1 what your beginning measurements are, and showcase your arms so we can see
what they look like prior to adding all that new mass.
2 Have a buddy film you while you train, especially during your Friday workouts!
Finally, record a short wrap up video that discusses your end results. How big did
3 your arms get? How much strength did you gain? And, what do you arms look
like now? Let’s see them; so hit a few poses showcasing those new pipes!
4 And most importantly, make sure you send us a link to view your footage.