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HOMEWORK

Type of Work : Individual

Date/Time of Submission : Sunday, November 18, 2012/12:00 Noon
Group No. : B5
Name : Vinsensia Dita Irviana
ID No (NIM) : 102012048
Text Title : A Closer Look at Exercise Physiology What is Exercise
Physiology

Main Idea
Exercise physiology is the study of both the functional changes that occur in response to a
single session of exercise and the adaptations that occur as a result of regular, repeated
exercise sessions.

Supporting Details
Exercise initially disrupts homeostasis.
Heart rate is one of the easiest factors to monitor that shows both an immediate response to
exercise and long-term adaptation to a regular exercise program.
The heart increase to deliver more oxygenated blood to the exercising muscles.
Exercise physiologists study the mechanism responsible for the changes that occur as a result
of exercise.

Academic Words& Meanings Examples in Sentences

1.Physiology [mass noun] We learn physiology in our major.

the branch of biology that deals

with the normal functions of
living organisms and their parts.
systems)
2.Functional ( adjective ) I want to consume fuctional food because it is good for our
health.
of or having a special activity,
purpose, or task

3.Occur ( verb) happen; take This disease will occur when you don’t pay attention on
place your food.

4.Response (noun ) They give positive response toward our treatment.

a verbal or written answer

5.Adaptations, the special Adaptation in this condition will neeed much time .
characteristics that enable plants
and animals to be successful in a
particular environment are

6.Initially (adj) Of, relating to, or Initially, I will not take this decisionbecause it has risk.
occurring at the beginning;

7.Challenge (noun ) a call to He gets challenge to do tumor operation

someone to participate in a
competitive situation or fight to
decide who is superior in terms
of ability or strength

8.Maintain (verb)[with Maintain the health of our bady is very important.

object]cause or enable (a
condition or situation) to
continue

9.Requires (verb)[with She requires a lot of tool in her job.

object]need for a particular
purpose

10.Factors (noun) a The first factor is the condition of the person who will do
circumstance, fact, or influence the operation.
that contributes to a result.

11.Monitor (noun)a device used The patient looks at the result of acceptance text in monitor
for observing, checking, or of the computer.
keeping a continuous record of
something

12.Energy (noun plural energies) We need much energy for life.

[mass noun]the strength and
vitality required for sustained
physical or mental activity

13.Adapts (verb) I try adapt everything in the situation.

 [with object],make (something)
suitable for a new use or
purpose; modify

[with object and infinitive],the

policies can be adapted to suit
individual needs

14.Sufficient (adjective & This is sufficient to fulfill the daily need in a week.
determiner )enough, adequate

15.Intensity noun (plural She complains because of the intensity of medical

intensities)[mass noun]the treatment that she does
quality of being intense

16.Duration (noun) the time For the duration of the healing, you don’t have to get tired.
during which something
continues

17.Physical ( adjective )relating He get physical injured in left part of his body.
to the body as opposed to the
mind

18-Mechanisms (noun) a system The mechanism that are used in healing process are very
of parts working together in a modern and have high quality.
machine; a piece of machinery

19.Appropriate (adjective) The treatment is very appropriate for the generalized

anxiety disorder patient.
suitable or proper in the
circumstances