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Elp-L Project Report Dhembre Sonali 016
Elp-L Project Report Dhembre Sonali 016
Affiliated to
VASANTRAO NAIKMARATHWADAKRISHI VIDYAPEETH
PARBHANI 431402 (M.S.) INDIA.
Experiential Learning Programme (Hands on Training)
On
“ Productionand Marketing ”
of
“Ginger Garlic and Green Chilli Pickle.”
GUIDED BY:
PROF.Nagargoje.K.D.
(Principal of Adtiya college of food technology)
SUBMITTED BY
Miss. Dhembre Sonali Bhagwat
REG NO- 2017FTAD016
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ACKNOWLEDGEMENT
I am grateful to Aditya College of Food Technology, Beed
for giving the opportunity to complete the project. Only passive learning is
not of gives until and unless student become interactive in practical
knowledge, though education is not possible, our university such
opportunity. We are fortunate that we got guidance and inspiration from Prof.
Nagargoje.K.D.
We consider our self the persons to guide by helpful natured person Prof.
Nagargoje. K. D. (Principal, Aditya College of Food Technology,
Beed). We also thanks to Prof.Nagargoje. S. R. for their encouragement
andbyheart co- operation tocompletethisvaluableproject report.
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CANDIDATES DECLARATION
1
CERTIFICATE
This is to certify that, the Hands on Training project on ‘Production and Marketing of
Ginger Garlic Pickle.’ submitted by Miss. Dhembre Sonali Bhagwat
(Reg.No.2017FTAD016) student of Aditya College of Food Technology, Beed in partial
fulfillment of the requirement for the Experiential Learning Programme (Hands on
Training) under my guidance and supervision is a result of original project work and is of
sufficiently high standard to warrant its presentation to the examination.
I also certified that the no part of this report has been submitted by them for the award
of degree or diploma of any university or institution.
Date:
Place
:
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ABSTRACT
This flavourful ginger garlic mixed pickle also known as athrak lasun ka
achaar from our range of delicious Indian pickles collection being tangy, spicy and all time
favourite, this pickle is made in Mustard oil and is healthy and tasty. Ginger garlic pickle
is prepared from ginger (35%) Green chilli(30%) and spices (10%) Ginger garlic
pickle is nutritional and healthy aids is weight loss and, rich in antioxidants, rich in
vitamins, high in fibre. Ginger is helpful for digestion system, garlic can combat
sickness and help to reduce blood pressure.Garlic improves cholesterol level, which
may lower risk of heart disease.energy (150.72 kcal) , carbohydrates 26%, dietary fibre
4.22g, Protein 1.57g. ginger garlic pickle is rich in high nutritional and storage at room
temperature.Ginger contains chemicals that may reduce nausea and inflammation.
Researchers believe the chemicals work primarily in the stomach and intestines, but
they mayalso work inthe brain and nervous system to control nausea.
Important Gingerols:-The main active components in ginger are called gingerols.
These phenolic compounds, or plant compounds, are responsible for many of ginger’s
antioxidant, antimicrobial and anti-inflammatory benefits. Gingerols also contribute to
the high nutritional quality of foods made with ginger, such as pickled ginger.
Keywords: Ginger, garlic, green chili, lemon juice, Mustard oil, cumin seeds, salt,
turmeric, Mustard Seed, coriander seed, fennel seeds, Black pepper, and Fenugreek
seeds, aamchurPowder.etc
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INDEX
Sr. No. Content Page no.
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INTRODUCTION TO ELP PROGRAMME
MISSION OF PROGRAMME:-
Education system in India has provided technically qualified
human resource that played the fundamental role in radical
transformation of agriculture which is fondly called Green Revolution.
With time the problems confronted by agriculture changed but the
qualityofhumanresourceproducedbythesystemdidnotadjusttothe change
in demand. Consequently, shortage of graduates in many new areas and
persistent production of graduates in areas of weak demand coexist. The
contemporary labour market is not able to absorb large proportion of
graduates and post graduates churned out by the system. Rising
unemployment, typically among agricultural graduates, has become a
common phenomenon along the length and breadth of the country. Efforts
are therefore, necessary to attune agricultural education curriculum and its
delivery to overarch the present day needs and future demands of job markets
with quality of agricultural graduates.
An analysis of jobs market suggests that employment in public
sector is declining. Due to this decline, agricultural graduates should have:
(a) Knowledge and skills in Industrial agriculture to get absorbed infast
expandingagroindustryor(b)Entrepreneurialspirittosetupan enterprise
independently on production agriculture and advisory
services.Alsotheyneedtobeprofessionalswhopossessconfidenceand
competencetoanalyse an agricultural problemandshouldbeableto suggest
solutions to alleviate it. Future graduates must be taught in new subject areas
and exposed more and more to learning bypractice in real lifesituationofa
field,factoryorinengineeringworkshop.Itisinpursuit of hands on training,
a scheme on creating facilities for establishing
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experiential learning model plants. Visionary guidelines presented in this note
are aimed to enhance understanding of the scheme objectives and for
providing pragmatic material to the universities to take necessary steps
towards conceptualizing, planning, implementation, monitoring and
continuedimprovementsforsustainablesuccessofthescheme.
BACKGROUND:-
The Indian Council of Agricultural Research has
recommended a new initiative called “Experiential Learning Program” The
primary aim of this initiative is to remove the weaknesses in the earlier
higher food technology education system and to develop technically
skilled professionals who can create their own enterprise in food processing
sector. Therefore, the course designed as experiential learning i.e. “Hands on
Training” is aimed at competence development through knowledge in all
aspects of enterprise management so that the B.Tech. (Food Technology)
graduates have complete understanding of project planning, development and
execution with an end to approach. Emphasis has been laid on developing
skills for carrier in the field of food technology. It is expected that the Hands on
Training Program will bring professionalism and practical work experience
in real life situation of B.Tech. (Food Technology) students. In order to
bring in high quality entrepreneurial skills and commercialization of
technologies, enterprises have to be established and run by the students with the
assistance of the teachers The scope of the Program would include hands on
trainingin pre-selectedvocations.Itwouldinvolvecreationoffacilitiesinthe
form of instructional farms, model plants or engineering workshops. The
training program would lean heavily on practice in technologically
advanced methodologies for production of agricultural crops, fruits,
vegetables, ornamental, medicinal, aromatic, forest plants including fibre
and fuel crops etc. It would also engage students in integrated
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farming systems consisting of production of fish, poultry, livestock for
milk, eggs, meat and wool, and processing for value added products etc. The
other avenues ofpractical training would include internships in private
industrial houses, technology transfer and rural Development program.
The practical exposure would also involve students in preparation of
project feasibility And implementation reports, proper methods and
procedures for maintenance of records including inventory Of materials,
maintenance of accounts, and management of the enterprise.
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AIM & OBJECTIVES:-
1. To develop greater confidence, competitiveness and competence among
the graduates to meet needs of private sector and to undertake self-
employment in vocations of their choice.
2. To guarantee learning opportunity to the undergraduate students
through integration of basic knowledge and conceptual aspects with hands
on training and practice in a real life work environment.
3. To induct hands-on training for undergraduate students in Food
Technologyandalliedsciences as partofthecoursecurriculum.
4. To develop the students as skilled professionals through practical work
experience in real life situations.
5. To develop technical and managerial competence in students in
commercialization of technologies.
6. To mould the students as job provider rather than job seekers.
7. To train the students in high quality entrepreneurship skills in all the
aspects of enterprisemanagement.
8. The primary objective of the model report is to facilitate the
entrepreneurs in understanding the important of setting up of unit of
related to product. This model report will serve as guidance to the
entrepreneurs on starting up such a new project and basic technical
knowledge for setting up such a facility.
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SUMMARY OF ELP PRODUCT
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MARKET SURVEY OF PRODUCTS
INTRODUCTION:-
“Market survey is the survey research and analysis of the market for a
particular product/service which includes the investigation into customer
inclinations. A study of various customer capabilities such as investment
attributes and buying potential. Market surveys are tools to directly collect
feedback from the target audience to understand their characteristics,
expectations, and requirements”
MARKETING STRATEGY:-
Marketers develop new and exciting strategies for upcoming
products/services but there can be no assurance about the success of these
strategies. For these to be successful, marketers should determine the category
and features of products/services that the target audiences will readily accept.
By doing so, the success of a new avenue can be assured. Most marketing
managers depend on market surveys to collect information that would catalyse
the market research process. Also, the feedback received from these surveys
can be contributory in product marketing and featureenhancement.
CONCEPT OF MARKET SURVEY:-
Gain critical customer feedback: The main Concept of the market survey is to
offer marketing and business managers a platform to obtain critical
information about their consumers so that existing customers can be
retained and new ones can be got on board.
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Understand customer inclination towards purchasing products Details such
as whether the customers will spend a certain amount of money for their
products/services, inclination levels among customers about upcoming
features or products, what are their thoughts about the competitor
products etc.
Enhance existing products and services: A market survey can also be
implemented with the Concept of improving existing products, analyse
customer satisfaction levels along with getting data about their
perception of the market and build a buyer person a using information from
existing clientele database. Make well-informed business decisions: Data
gathered using market surveys is instrumental in making major changes in
the business which reduces the degree of risks involved in taking important
businessdecisions.
IMPORTANCE OF MARKET SURVEY:-
There are 5 factors and importance of a market survey.
1. UNDERSTANDING THE DEMAND AND SUPPLY
CHAIN OF THE TARGET MARKET:-
A product is most likely to be successful if it is developed by
keeping in mind the demand and supply of the target market. This way,
marketers can obtain insights about market capabilities to absorb new
products and concepts to develop customer-centric products and
features.
2. DEVELOPING WELL-THOUGHT MARKETING PLANS:-
The World is a target market for anorganization, especially a well-
established one. Getting data from the target market thorough market
research using market surveys and segmentation can be a source of creating
concrete and long-term marketing plans.
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3. FIGURE OUT CUSTOMER EXPECTATIONS AND NEEDS:-
All marketing activities revolve around customer acquisition. All small and
large organizations require market surveys to gather feedback from their target
audience regularly, using customer satisfaction tools such as Net Promoter
Score, Customer Effort Score, and Customer Satisfaction Score etc.
Organizations can analyse customer feedback to measure customer
experience, satisfaction, expectations etc.
4. ACCURATE LAUNCH OF NEW PRODUCTS:-
Market surveys are influential in understanding where to test new
products or services. Market surveys provide marketers a platform to
analyse the scope of success of upcoming products and make changes in
strategizing the product accordingto thefeedback theyreceive.
5. OBTAIN INFORMATION ABOUT
CUSTOMER DEMOGRAPHICS:-
Customer demographics form the core of any business and market
surveys can be used to obtain intricate and sensitive details about
customer demographics such as race, ethnicity.
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Objective:-
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INTRODUCTION OF INGREDIENTS
Ginger-
USES of Ginger:-
Fresh ginger, dry ginger powder, oleoresin and oil are used in food
Processing. It is indispensable in the manufacture of ginger bread,
Confectionary, ginger ale, curry powders, certain curried meats, table
Sauces, in pickling and in the manufacture of certain cordials, ginger
Cocktail, carbonate drinks, liquors etc. In medicine, it is used as
Carminative and stimulant. It has wider applications in indigenous
Medicines. Thegingeroilisused as food flavourantinsoftdrinks.
.
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Nutritional composition of ginger per 100 g :
1. Water 9.38
2. Food energy(kcal) 347
3. Protein(g) 9.12
4. Fat(g) 5.95
5. Carbohydrates(g) 70.79
6. Ash(g) 4.77
7. Calcium(g) 0.116
8. Phosphorus(mg) 148
9. Sodium(mg) 32
10. Potassium(mg) 1342
11. Iron(mg) 1152
12. Thiamine(mg) 0.046
13. Riboflavin(mg) 0.185
14. Niacin(mg) 5.155
15. Ascorbic(mg) ......
16. Vitamin (RE) 15
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Garlic:-
Garlic has been revered as an offering fit for the gods and
despised as a substance suitable only to be fed to hogs. For over 5,000 years
garlic has been used as food, medicine, an aphrodisiac, money, and magic
potions. Garlic warded off the evil eye, was hung over doors to protect
medieval occupants from evil, gave strength and courage to Greek athletes
and warriors, protected maidens and pregnant ladies from evil nymphs, and
was rubbed on door frames to keep out blood thirsty vampires. Garlic clove
pendants hung around the neck protected you from the sharp horns of a bull,
warded off local witches, kept away the black plague, and even prevented
others from passing you (or your horse) in arace.
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Uses of Garlic
1. Hardening of the arteries (atherosclerosis):- Taking garlic powder by
mouth, alone or with other ingredients, seems to help slow hardening of the
arteries.
2. Diabetes:- Takinggarlicpowderbymouthseemstoreducepre-meal blood
sugar levels by a small amount in people with or without diabetes. It seems to
work best if it is taken for at least 3 months. It’s unclear if garlic reduces
post-mealblood sugar levels or HbA1c levels.
3. High levels of cholesterol or other fats (lipids) in the blood
(hyperlipidemia):- Taking garlic by mouth daily for at least 8 weeks might
reduce total cholesterol and low-density lipoprotein (LDL, “bad”
cholesterol) in people with high cholesterol levels. But any benefit is
probably small.
4. High blood pressure:- Taking garlic by mouth seems to reduce systolic
blood pressure (the top number) by about 7-9 mmHg and diastolic blood
pressure(thebottomnumber) byabout 4-6 mmHginpeople with high blood
pressure.
5. Build up of fat in the liver in people who drink little or no alcohol
(nonalcoholic fatty liver disease or NAFLD):- Taking garlic powder
by mouth seems to help to improve liver health in people with NAFLD.
People who eat more garlic also seem to be less likely to be diagnosed with
NAFLD.
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Nutritional composition of Garlic per 100 g :-
1. Water 62.8
2. Minerals(g) 1.0
3. Protein(g) 6.3
4. Fat(g) 0.1
5. Carbohydrates(g) 29.0
6. Calories 142
7. Calcium(g) 50
8. Phosphorus(mg) 310
9. Sodium(mg) -
10. Potassium(mg) -
11. Iron(mg) 1
12. Thiamine(mg) 0.06
13. Riboflavin(mg) 0.23
14. Niacin(mg) 0.4
15. Fibre(g) 0.8
16. Vitamin C (RE) 13
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Green chilli:-
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Uses of Green chilli:-
1. Weight loss:- Green chillies have zero calories, can boost
metabolism.
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Nutritional composition of Green Chilli per 100 g :-
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Lemon:-
The lemon plant forms an evergreen spreading bush or small tree, 3–6
metres (10–20 feet) high if not pruned. Its young oval leaves have a decidedly
reddish tint; later they turn green. In some varieties the young branchesofthe
lemonareangular;somehavesharpthornsattheaxilsofthe leaves. Theflowershave
asweetodourandaresolitaryorborneinsmall clustersintheaxilsoftheleaves.
Reddish-tintedinthebud, thepetalsare usuallywhiteaboveandreddishpurple
below. Thefruitisoval with abroad, low,apicalnippleandforms 8to10segments.
Theouterrind,orpeel,yellow when ripeand rather thick in some varieties, is
prominentlydotted with oil glands. The white spongy inner part of the peel, called the
mesocarp or albedo, isnearlytastelessandisthechiefsourceofcommercialgradesof
pectin.The seedsaresmall, ovoid, andpointed; occasionallyfruitsareseedless. The
pulpis decidedly acidic.
As a cultivated tree, the lemon is now grown to a limited extent in most tropical
andsubtropicalcountries.Lemontreesforcommercialplantingare usually
propagated by grafting or budding the desired variety on seedlings of other Citrus
species, such as the sweetorange, grapefruit, mandarin orange, sourorange,or
tangelo.Seedlingsofthesespeciesaresuperiortolemon seedlings as rootstocks
becausetheyaremoreuniformandlesssusceptibleto the various crown- and foot-rot
diseases.
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Uses of lemon:-
Highbloodpressure.Middle-agedwomenwhodrinkmorelemonjuiceoreat more
lemons seem to have lower systolic blood pressure (the top number). But theydon’t
seemtohavelowerdiastolicbloodpressure(thebottomnumber).
Morning sickness. A small study shows that placing lemon essential oil on a cotton ball
and inhaling the scent might reduce nausea in pregnant women.
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PRODUCTION OF GINGER GARLIC PICKLE:-
Introduction of final Product:-
❖ Thepreservationoffoodincommonsaltorinvinegarisknownas
pickling.
❖ It is one of the most ancient method of preserving fruits and vegetable.
❖ Pickle are good appetizers and add to the palatability of a meal simulate the
flow of gastric juice and thus help in digestion.
❖ Theyarepreparedwithsaltvinegaroilorwitha mixtureofsaltoilspices and
vinegar.
Ginger garlic pickle:-
❖ Pickle are aromatic and spicy food prepared from ginger garlic chillies
lemon juice oil with additional Of Spices.
❖ Itistheprocessofpreservingfoodbuyanaerobicfermentationinbrineto
produce electricacid.
❖ The most under appreciate food in our kitchen is a achar means pickle There
are several types of pickle.
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MATERIALS :-
Raw Materials Required:-
❖ Ginger
❖ Garlic
❖ Green Chilli
❖ Lemon
❖ Oil
❖ Pickle Masala
❖ Hing
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Equipment and Utensils Required:-
❖ Knife :-Knife is used for cutting, chopping, dicing, slicing, mincing, peeling,
separating, and other kitchen tasks
❖ Plate :- Plate can also be used for ceremonial or
decorative purposes
❖ Kadai :- It is usually used for sautéing, deep-frying, and for
preparing curries and gravies.
❖ Mixer grinder :- Mixers help automate the repetitive tasks of
stirring, whisking or beating.
❖ Gas stove :- The gas stove is only used to cook food.
❖ Bowl :- used to prepare medium amounts of sauces or for
mixing dried ingredients.
❖ Spatula :- A spatula is a hand-held tool that is used for lifting,
flipping, or spreading.
❖ Weighting machine :-
Weighing scales are used to measure weight and/or mass of an object,
❖ Chopping Board :-
A cutting board (or chopping board) is a durable board on which to place material
for cutting
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Methodology:-
Flow chart:-
Selection of Raw materials
Cutting/Peeling
Add Hing
AddRawingredients
(Ginger, Garlic, Chilli)
Grinding
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(Some position of raw materials)
Mix well
Cooled
Packaging
Storage
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Preparation of Pickle Masala:-
Selection of Species
(Mustardseed, funnelseed, cuminseed, corianderseed, methi
seed, black pepper.)
Cool completely
Add Powderspecies
(Salt, turmeric, red chilli powder, dry mango powder.)
Grind in finepowder
Pickle masala
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Recipe of Ginger garlic pickle (1kg) :-
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PROCEDURE:-
Selectionofrawmaterial:- SelectedfullymatureGingerGarlicand
Green Chili.
Grinding:- GrindsomepartofRawingredients.Andmixthemixture in
kadai.
Nowcookitfor2to5minutesandaddpicklemasalawhichhave
prepared.
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PACKAGING AND LABELLING:-
Plastic packaging is one of the most important contributors to
protecting food from spoiling. Food waste has a significantly higher
environmental impact, particularly in the form of its carbon footprint, than
packaging waste. Plastic packaging allows food to travel further distances, stay
longer on the shelves, and ensures that large amounts of food do not go to waste.
Because it takes considerably more resources to create the food itself, it often
makes environmental sense to protect it for as long as possible so the resources
invested in its growth are not invested in vain. As well as helping to deliverfood
around ourglobal economy, liquids, gels, powders, out-of-season fruit, and other
specialist items are all safely protected by the material. There are many types of
plastic that have different functional properties such as being safe for food,
flexible, transparent, opaque, and chemical and heat resistant. Plastics thus are the
ideal packaging material for a variety of modern requirements. Without plastic
packaging to serve all these needs, it becomes very difficult (and often impossible)
to transport and utilise a wide range of products peoplerely on every day.
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Key parameters to be considered when selecting a Packaging
system are :-
➢ Process.
➢ Distribution, shelf-life requirements,legislation.
➢ Product composition and quality as produced and at full shelf-life.
➢ Product protection required during storage, distribution and retail sale.
➢ Pack size, printing options, display, etc.
➢ Packing system concept, automation options, ability to integrate with
existing and/or future systems.
➢ Consumer appeal, image of product and packing.
33
IMAGE OF FINAL PRODUCT:-
34
Grinding species Sorting raw materials
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PHYSICAL AND SENSORY ANALYSIS:-
The separation of substance into a constituent element to
determine the either their natural(Qualitative Analysis) or their
proportional (Quantitative Analysis).
Physical Analysis:-
1. Colour:- The colour of Ginger Gali people is reddish since a very nice
colour and it looks wonderful.
Sensory Analysis:-
1. Aroma:- Garlic, Ginger,pungement and spicy Aroma and the Aroma Of
Spicesprovidepleasant Aroma to the ginger garlicpickle.
3. Mouthfeel:- Ginger garlic pickle rice task and juicy, crunchy texture
combining the spicy pungent taste.
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TECHNO-ECONOMIC FEASIBILITY OF
PROJECT:-
Techno-economic analysis of product justify its suitability for
commercialexploitation.Thetechno-economicanalysisof40kg Ginger
Garlic Pickle is summarised here in following table.
%Profit 18.36%
%Yield 98.60%
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Production Report:-
2. 2 2 2.5kg 5kg
3. 2 2 2.5kg 5kg
4. 2 2 2.5kg 5kg
5. 2 2 2.5kg 5kg
6. 2 2 2.5kg 5kg
7. 2 2 2.5kg 5kg
8. 2 2 2.5kg 5kg
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BREAK EVEN POINT:-
Break Even Point in Unit:-
We have,
=1950
= 6540
Where as contribution= Selling price per unit – variable cost per unit
=1300 – 817.5
= 482.5
= 4.04kg
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In terms of money value = FC×S÷(S-V)
= 1950 × 10400 ÷ (10400-6540)
= Rs5253.88
Capital Investment:-
Processing Cost : It has to be 15% of the production cost.
Processing cost = Total cost × 15/100
= 6420 ×15/100
= 963
Packaging Cost:
The packaging cost of Rs 5 per package
TotalpackagingcostisRs800for160packages
=1910
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Profit in % = (Profit ÷ Total selling price) × 100
= (1910 ÷ 10400) × 100
= 18.36%
41
Raw Materials cost:-
Total:- Rs 5300
42
Total cost of Production:-
Cost Cost for total Cost for Cost for
production (for 40 1kg 1
kg) package
43
RESULT AND DISCUSSION:-
Good and acceptable quality of Ginger Garlic Pickle
where prepare. Ginger Garlic Pickle has good consumer response and
found to be economically cheaper than other pickle in market quality
and shelf life of these Ginger Garlic Pickle is found to be excellent
compare to other pickle in market. Overall result is that commercial
production of such product can be easily done and will be
economically more profitable because raw material easily availableat
low cost and estimate cost of processing is found to be less when
comparing to that of total profit.
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OUTCOME OF ELP PROJECT:-
This ELP project provided us an opportunity to utilize our technical
knowledge and enhance our commercial skills and equipped us with
following benefits.
Made us capable for understanding the importance of market survey and need
of consumers.
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PHOTO ALBUM OF PACKAGING
STORE
46
PHOTO ALBUM OF MARKETING
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CONCLUSION:-
Ginger garlic pickle has wide scope for commercial Exploitation because of its
spicy flavour. Ginger Garlic Pickle is a shelf-stable product which can be stored
at ambient condition for a longer period of time which make it feasible
commercial product for an entrepreneur. Processing of Ginger Garlic Pickle is
feasible for commercial exploitation which could provide better revenue for
the small businessman, farmer and generate employment for the masses in
the region. The implemented study was made has the pilot as part of much
larger project. All member of the preparatory work in this ELP study are
begging on both planning and executing of such sensory taste. Initially, it
was hard to introduce the method to the consumer in a proper way without
during too much of guardians and own word of examples, not to influence
the consumer thought but still deliver in thought information to understand
the same what fuzzy talks. Ending up with map where it only says “good or
bad taste” does not receive very useful information. Finally a sensory method is
never in its own more beneficial than another but instead release on the
understanding of it usage. The method purposed has most suitable for the
panel also need to be correlated to the aim of study and the intended
outcome from evaluation, not to forgot that selected sensory method is
depend on the product within the sample set. It is concluded in many studies
before this one that no certain sensory method is to prepare but inside
communication of different method for different occasion.
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REFERENCE :-
1) https://healthyeating.sfgate.com/benefits-pickled-ginger-
10875.html
2) https://www.researchgate.net/publication/301763344_Medicinal_
and_nutritional_qualities_of_Zingiber_officinale
3) https://juniperpublishers.com/ctbeb/pdf/CTBEB.MS.ID.555985.pdf
4) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/
5) https://www.researchgate.net/publication/257416254_Ginger_A_
functional_herb
6) https://www.researchgate.net/publication/291766366_Medicinal_
values_of_garlic_Review
7) https://www.researchgate.net/publication/330761861_Proven_He
alth_Benefits_of_Garlic-A_Review
8) https://www.arenaorganica.in/product/garlic-ginger-pickle/
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