STI COLLEGE TANAY

MIDTERM EXAMINATION IN PHYSICAL EDUCATION 1

Name: KIKOY Year and Sec.: BSIT 111

Test I: Multiple Choices

Directions: Choose the letter of the correct answer and write it on the blank provided at
the right side of the test paper.

C 1. What do you call to our central institution in our political system?

A. Legal Basis C. Philippine Constitution
B. Republic Act D. Article
C 2. The first official inclusion of sports and Physical activity as part of human rights
was published in what year?
a. 1989 c. 1978
b. 1999 d. 1990
A 3. Basic physical education in college was stipulated in what kind of agency?
a. DECS c. DepEd
b. DSWD D, CHED
C 4. It is an act providing for the promotion and financing of an integrated physical
education
a. R.A No. 5709 c. R.A No. 5708
b. R.A No. 5710 d. R.A No. 5711
D 5. How many aspect(s) of do we have in development for Physical Education?
a. 3 c. 6
b. 7 d.5

TEST II: MODIFIED TRUE OR FALSE

Directions: Write the word TRUE if the statement is correct and if not, underline the
word or statements that the sentence incorrect and write the correct answer on the
space provided.
(2 Points each)
1969---- 1. Republic Act No. 5708 is also known as “The schools Physical Education
and sports Development act of 1970.
__TRUE___2. Philippine Constitution means the constitution is the utmost symbols of
Philippine statehood.
___19__3. Article XIV section 9 is one of the legal basis we have in Physical Education
___TRUE__4. Sports teaches students to have improved self-discipline.
___TRUE__5. The services Physical Education refers to the four subjects given in the
freshmen and senior in the first four semesters of their college.

Test III: WORDS SEARCH

Direction: Circle the ten (10) words listed below. Words appear straight across, up and
down.
S T H I N K I N G E P
D S S K N O V Y D D I
E D S J X M A P H U P
V E Q P F L Z H L C H
E M O T I O N R T A Y
L W F E A R O U Y T S
O K J S G P I P M I I
P M C Z O F G T X O C
M K A G J C J F U N A
E C B D P O I Y T A L
N K S A D C F A S Q L
T P J M E N T A L J V

WRITE THE WORD YOU FOUND

1 FEAR 6 EDUCATION
2 PHYSICAL 7 EMOTION
3 MENTAL 8 JOG
4 DEVELOPMENT 9 SAD
5 THINKING 10 SPIRITUAL
TEST IV: FILL IN THE BLANKS.
Directions: Reads each statements carefully below and fill in the blank(s) with the
correct answer.

LEGAL BASIS OF PHYSICAL EDUCATION

. Article XIV Section _ 19 _, 1987

“The state shall _ _PROMOTE___ physical education and encourage ___ SPORTS
PROGRAM__, __ LEAGUE COMPETITION ___ and ___ AMATEUR SPORTS ____
including training for international competition to foster ____ SELF DISCIPLINE____,
___ TEAMWORK ___ and ___ EXCELLENCE___for the __ DEVELOPMENT___ of a
__ HEALTHY__ and alert __ CITIZENRY___.

REPUBLIC ACT NO. 5708

“The school __ PHYSICAL EDUCATION___ and __ SPORTS DEVELOPMENT___
development act of __ 1969 ___.”
It is an act ___ PROVIDING___ for the __ PROMOTION __ and ___ FINANCING ___
of an integrated __ PHYSICAL EDUCATION____ and sports ___ DEVELOPMENT ___
program for the ___ SCHOOLS____ in the ___ PHILIPPINES____.

TEST V:

Directions: Give the acronym or abbreviation below.

1. DECS - Department of Education, Culture and Sports

2. R.A- Republic Act.
3. UNESCO – United Nation Educational, Scientific and Cultural
Organization
4. CHED – Commission on Higher Education
5. What is the course tittle/description for P. E1? – Physical Education 1
(Physical Fitness and Conditioning)
TEST VI: (50 POINTS)
Read each question carefully and answer as comprehensive as possible.
Make sure to emphasize point of discussion.
TOPIC: Aspect of Development in Physical Education
Extend the table by thinking of specific discussion, kinds of strategy/activity/ exercises
to do that would apply for aspect of development.

ASPECT OF DEVELOPMENT SPECIFIC DISCUSSION, KINDS OF

STRATEGY/ACTIVITY/
EXERCISES TO DO
PHYSICAL DEVELOLMENT WALKING, SWIMMING, JOGGING,
HIKING, AEROBICS, YOGA,
DANCING, BICYCLING
SOCIAL DEVELOPMENT  Start a dinner party circle.
 Play a board or card game.
 Play a tabletop role playing
game.
 Go geocaching.
 Go camping
 Have a movie night, complete
with popcorn and beverages.
 Go to a free community event.
 Have a meal-making party

EMOTIONAL DEVELOPMENT  Practice Mindfulness

 Encourage Positive Self Talk
 Personal Discipline
 Self-Reliance
 Self Confidence
 Talk About
MENTAL DEVELOPMENT
SPRITUAL DEVELOPMENT
“DON’T WATCH THE CLOCK. DO WHAT IT DOES. KEEP GOING”
 Use a stress ball or some other
stress reliever.
 Perform a random act of
kindness.
 Get plenty of sleep. Adults
should get as close to 8 hours
of sleep per night as they can.
 Stop to enjoy small aspects of
the day.
 Exercise.
 Deep breathing exercises.
 Yoga.
 Pet a dog
 Spread Kindness.
 Practice Gratitude.
 Take a Leap of Faith.
 Cultivate Solitude.
 Spread Love Everywhere You
Go.
 Get Your Priorities Straight.
 Meditate on a Daily Basis.
 Make Your Own Choices.
Prepared by:

JUN VINCENT F. GO
P.E Instructor