Positive Self Talk for Self Esteem

Positive Self Talk is what you say to yourself when you are not feeling very confident. It should be something that makes
you feel better about yourself and your strengths.

Instructions: READ EACH statement below and CIRCLE the ones you could use the next time you are lacking self- esteem.
Then, in the THREE empty speech bubbles at the bottom of the page, Write down Your Own Positive Self-talk.

Other people can say

There are some
what they want about
things that I just me; I get to decide what
can’t do well YET. I is TRUE.
can choose to get It was just one
better. mistake. It happens to
everyone. I am glad that I am
Things didn’t
different. work
I like out
myself
for the
just me,way
but Ithat
canIstill
am.
look at the bright side.
Something positive will
come out.
I don’t have to be perfect.
I just need to give it my I don’t need to compare
best effort. myself to others. We all
have different
strengths.

_______________

___________________

___________________ _______________________

________________________

______________________

___________________
___________________
___________________