Activity Sheet PEH Q2 Week 3 4

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ANSWER SHEET

PHYSICAL EDUCATION AND HEALTH 11

QUARTER 2, WEEK 3-4


MODULE: Participation in an Organized Event that Addresses Health/ Fitness Issues and Concerns
Name: Elsa Lailani Valeriano Sadang
Grade/Section: 11 STEM - Quartz

(2 points each)
1. Fitness 6. Safe
2. Health 7. Issue
3. Hustle 8. Heal
4. Fun 9. Life
5. Fit 10. Flu

We all know that Fitness, Health, Hustle, Fun, and Fit are connected to P.E and Health. The words that I
wrote from 6 to 10, I think I’ll just embrace it with explanations.

- Well to me, the word “ Safe “ is also connected since if we maintain our health and do our physical
activities, we are SAFE from various illnesses.
- The word “ Issue “ is also connected. There are unnumbered issues related to health including being
overweight or obese.
- The word “ Heal “ is related to health. When we eat healthy foods it’ll heal countless diseases that roam
inside our body.
- Well in LIFE, we humans need to be healthy. Being physically active and always eating healthy will give us
a healthy life.
- FLU is related to our health since it is a contagious respiratory illness caused by influenza viruses that
infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead
to death.

Activity 6: Advertise it! (50 points, refer to your module for the rubrics)
I uploaded my work in google drive and sent the link to our facebook page po sir.
Activity 5. Reflection. Express your ideas by answering the question below.
1. What is the importance of participating fitness events to address health/fitness issues and
concerns? (50 points, refer to your module for the rubrics)

Before having a glance at the module and looking at the activities that I must finish, there were
questions roaming inside my head like- “ What are health or fitness issues? “ and, “ What is the importance
of participating in fitness events to address these two?”. Then I gained knowledge about the topic after I
read the module and all of my questions were answered.

A health issue is a representation of an issue related to the health of a subject of care as identified by
one or more healthcare actors. An example of a health issue is being overweight or obese. It increases
your chances of dying from hypertension, type 2 diabetes, coronary heart disease, stroke, colon cancers
and many more.

By events, you can learn more about these health issues, what is being done to handle these concerns,
and at the same time, you also get to increase your physical activity. Events allow gyms, studios, and
health clubs to think of creative ways to engage with members and the local community. Whether the aim is
to boost membership sales, increase the sense of community, or engage current members, events can help
you to meet your goal. It improves strength and muscle function in older adults, as well as increasing
balance and flexibility, leading to better stability and fewer injuries. It can also improve your cardiovascular
health, which will decrease your chances of developing heart disease.

Activity 7. S-quiz-it. Write TRUE if the statement is correct. If the statement is wrong, CHANGE the
UNDERLINED word or group of words to make the statement correct (2 points each)

TRUE 1. You can learn more about health concerns by joining physical activity events that promote
health and fitness.
TRUE 2. Fun run is a competitive or recreational running to elevate participation in physical
activities.
Sports tournaments 3. Marathons are the most common type of health- and fitness- related organized
events.
TRUE 4, Summer sports clinics are short-course sports programs catering to school children.
Fitness Events 5. Attending workshops, training and /or seminars can also help you address
health/fitness issues and concerns.

Prepared by: Checked:


Approved

DOMENIE O. CASTILLO CECILE A. GABBAC JAY A. LAGATERO


ROMEO N. VILLORENTE
Subject Teacher Master Teacher I Head Teacher III
School Principal IV

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