Title of the song 7 Years

by Lucas Graham
Lyrics of the song --- Written on the front---

Interpretation This song is very meaningful, very deep, and thought provoking and can
be interpreted in different ways based on how the listener understand
and make a meaning on it. In my own interpretation, this song is an
honest and true representation of growing up and the process of life.
He remembers his mother telling him to make friends because she had
a terminal illness and wanted him to not be lonely when she gone. His
mother always think of what is best for him.
In connection with the topic, we can see the role of the parents,
especially the role of a mother in our lives. It depicts coming of age and
realizing the meaning behind everything that our parents told us, and
that the world is different from how it was when we were child. Our
parents give the best guidance that they can, for our own good and
personal development. They instill us the values and morals to be the
better person they wanted us to be and to act in the right manner.
7 Years
Lukas Graham
Once I was seven years old my momma told me
Go make yourself some friends or you'll be
lonely
Once I was seven years old
It was a big big world, but we thought we were
bigger
Pushing each other to the limits, we were
learning quicker
By eleven smoking herb and drinking burning
liquor
Never rich so we were out to make that steady
figure
Once I was eleven years old my daddy told me
Go get yourself a wife or you'll be lonely
Once I was eleven years old
I always had that dream like my daddy before
me
So I started writing songs, I started writing
stories
Something about that glory just always seemed
to bore me
'Cause only those I really love will ever really
know me
Once I was twenty years old, my story got told
Before the morning sun, when life was lonely
Once I was twenty years old
I only see my goals, I don't believe in failure
'Cause I know the smallest voices, they can
make it major
I got my boys with me at least those in favor
And if we don't meet before I leave, I hope I'll
see you later
Once I was twenty years old, my story got told
I was writing 'bout everything, I saw before me
Once I was twenty years old
Soon we'll be thirty years old, our songs have
been sold
We've traveled around the world and we're still
roaming
Soon we'll be thirty years old
I'm still learning about life
My woman brought children for me
So I can sing them all my songs
And I can tell them stories
Most of my boys are with me
Some are still out seeking glory
And some I had to leave behind
My brother I'm still sorry
Soon I'll be sixty years old, my daddy got sixty-
one
Remember life and then your life becomes a
better one
I made a man so happy when I wrote a letter
once
I hope my children come and visit, once or twice
a month
Soon I'll be sixty years old, will I think the world
is cold
Or will I have a lot of children who can warm me
Soon I'll be sixty years old
Soon I'll be sixty years old, will I think the world
is cold
Or will I have a lot of children who can warm me
Soon I'll be sixty years old
Once I was seven years old, my momma told me
Go make yourself some friends or you'll be
lonely
Once I was seven years old
Once I was seven years old
 FITNESS PROGRAM PLAN
Date Frequency Intensity Type Time Remarks

February 7, 3-4 times a Moderate- Full body 40 minutes- 1 Performed

2021 week Vigorous workout hour

February 8, 2-3 times a Light- Upper body + 30 minutes Performed

2021 week Moderate Core workout

February 9, 3-4 times a Moderate- Upper body + 30-40 Performed

2021 week Vigorous Lower body minutes
workout

February 10, 2-3 times a Light- Core + Lower 30 minutes Performed

2021 week Moderate body workout
Documentation
Day 1(February 7, 2021)

Day 2(February 8, 2021)

Day 3(February 9, 2021)

Day 4 (February 10, 2021)