The Mediterranean Diet

for Beginners, The Midlife

Kitchen [Hardcover] 2
Books Collection Set:
 By
Rockridge Press
Mitchell Beazley; 01
edition/Rockridge Press

Please Note That The Following Individual Books As Per

Original ISBN and Cover Image In this Listing shall be
Dispatched Collectively:

The Mediterranean Diet for Beginners, The Midlife Kitchen

[Hardcover] 2 Books Collection Set:
 The Mediterranean Diet for Beginners:
Embrace a healthy Mediterranean diet through whole, natural foods
prepared with heart. Hailed by the Mayo Clinic as a "heart-healthy
diet," the Mediterranean diet is praised as one of the healthiest ways
to eat in the world. The Mediterranean Diet for Beginners is your
complete guide to understanding this low-fat, nutritious diet for
optimum health and weight loss.

The Midlife Kitchen:

Are you at a point in your life where health is becoming more of a
priority? Are you confused by ever-changing headlines that contrive
to make the simple act of eating a peril rather than a pleasure? The
Midlife Kitchen has the answers. Midlife is not a time to be
concerned with food fads and foibles, but rather a glorious
opportunity to wrest back control of your eating in the interests of
health, happiness and a long life.

Mitchell Beazley; 01 edition/Rockridge Press

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