6 Ayurvedic

Immunity
Booster
According to the study of Ayurveda every individual is governed by certain
biological energies that make up their physical and mental appearance.

Cinnamon
Cinnamon is one of the most
commonly used spice all over the
world. It has numerous health
benefits due to the abundance of
antioxidants present.

Turmeric
We all know about this golden spices!
Add turmeric to curries, soups, stews,
casseroles, dips and stir-fries. Make
smoothies and drinks.

Cloves
Cloves has been used in Ayurvedic
remedies curing many health aliments
including cough and cold.
Its also help naturally protect your body
against infection

Black Papper
Black Papper has antimicrobial
properties that works wonders if you
are down with cold and flu.
Its also helps in maintaining a good
digestive system and metabolism

Cayenne Pepper
Cayenne pepper is very good
source of Vitamin A, Vitamin C,
Vitamin B6, Vitamin K, and
manganese along with powerful
anti-inflammatory properties.

Fresh ginger or
ground ginger
Fresh ginger or ground ginger is an age
old remedy used in Ayurveda and in
India to ward off cold and flu
symptoms.

https://drjadhavsayurdent.in/