6/13/2020 Almond Flour Banana Bread - iFOODreal

Almond Flour Banana Bread

★★★★★
5 from 140 reviews

Almond Flour Banana Bread is moist and melt in

your mouth loaf entire family will love. Paleo, low
sugar and gluten free.

Author: Olena of ifoodreal.com

Prep Time: 5 minutes
Cook Time: 50 minutes
Total Time: 55 minutes
Yield: 10 slices 1x
Category: Muffins and Quick Bread
Method: Oven
Cuisine: North American
SCALE 1x 2x 3x

Ingredients
3 large very ripe bananas with brown spots
3 eggs, large
1/4 cup maple syrup or honey
1/4 cup avocado or any mild oil
1 tsp pure vanilla extract
1 tsp cinnamon
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
3 cups almond flour (not almond meal)
Instructions
1. Preheat oven to 350 degrees F, line 9 x 5 loaf pan with unbleached parchment
paper and spray with cooking spray. Set aside.
2. In a large mixing bowl, add bananas and mash with a masher.
3. Then add eggs, maple syrup, oil, vanilla, cinnamon, baking soda, baking
powder and salt; whisk until combined.

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6/13/2020 Almond Flour Banana Bread - iFOODreal

4. Add almond flour and stir and mix gently with spatula to combine. Pour batter
into previously prepared loaf pan and bake for 50 minutes or until the toothpick
inserted in the middle comes out clean.
5. Remove almond flour banana bread from the oven and transfer to a cooling
rack to cool off for 10 minutes. Holding onto the flaps of parchment paper
remove bread from a loaf pan and let it cool off completely before slicing with
sharp serrated knife.
Store: Store covered in a cool dry place for up to 5 days. Freeze in an
airtight container for up to 3 months.

Notes
Any mild tasting oil like light olive oil, melted coconut oil, grapeseed oil will
work. Melted butter is OK too.
You can’t use ANY other flour besides almond flour. Has to be almond flour.
You can add up to 1/2 cup chocolate chips, nuts or blueberries (dust them in
almond flour before adding to prevent from sinking in). I do not recommend to
add things like chopped apple because almond flour is “wet”.
Has to be liquid sweetener, not dry like sugar. Brown rice syrup or agave
would work too.
Have not tried baking in mini loaves.
Baking is a science. For best results, it is best to follow the recipe. Enjoy!

★ Did you make this recipe? Please give it a star rating in the comments.

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6/13/2020 Almond Flour Banana Bread - iFOODreal

Nutrition Facts
Serving Size 1 slice
Serves 10

Amount Per Serving

Calories 344

% Daily Value*

Total Fat 25g 32%

Saturated Fat 1.1g

Trans Fat 0g

Cholesterol 55.8mg 19%

Sodium 207.9mg 9%

Total Carbohydrate 21.4g 8%

Dietary Fiber 4.7g 17%

Sugars 11g

Protein 9.5g 19%

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