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    Calendario de Rutinas: Semana Martes Miércoles Jueves Viernes Lunes

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    Andres Parra
    This document provides a 4-week calendar of workout routines, listing the specific routine for each day of the week. Each week focuses on a different routine, such as "Fast Burn" on Mondays of the first week, and "Breaking the Chains" on Mondays of the fourth week. The routines aim to promote fitness goals like fat burning, muscle gain, and confidence through high-energy and targeted full-body exercises each day of the week.

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    Calendario de Rutinas: Semana Martes Miércoles Jueves Viernes Lunes

    Uploaded by

    Andres Parra
    6 views1 page
    This document provides a 4-week calendar of workout routines, listing the specific routine for each day of the week. Each week focuses on a different routine, such as "Fast Burn" on Mondays of the first week, and "Breaking the Chains" on Mondays of the fourth week. The routines aim to promote fitness goals like fat burning, muscle gain, and confidence through high-energy and targeted full-body exercises each day of the week.

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    calendario ejercicios

    Original Title

    Back-Calendario-CB (1)

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    This document provides a 4-week calendar of workout routines, listing the specific routine for each day of the week. Each week focuses on a different routine, such as "Fast Burn" on Mondays of the first week, and "Breaking the Chains" on Mondays of the fourth week. The routines aim to promote fitness goals like fat burning, muscle gain, and confidence through high-energy and targeted full-body exercises each day of the week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    6 views1 page

    Calendario de Rutinas: Semana Martes Miércoles Jueves Viernes Lunes

    Uploaded by

    Andres Parra
    This document provides a 4-week calendar of workout routines, listing the specific routine for each day of the week. Each week focuses on a different routine, such as "Fast Burn" on Mondays of the first week, and "Breaking the Chains" on Mondays of the fourth week. The routines aim to promote fitness goals like fat burning, muscle gain, and confidence through high-energy and targeted full-body exercises each day of the week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    CALENDARIO DE RUTINAS

    Semana Lunes Martes Miércoles Jueves Viernes

    Semana 1 Fast Burn In The Sky Not Limit Vs. Me In My Mind

    The Way Of To The Rhythm


    Semana 2 Its The Time No Pain No Gain Body Change
    The Master Of My Body

    Energized Stopping is not Confidence Creating


    Semana 3 The Fusion
    movement the solution in Myself my Destiny

    Breaking The power My body


    Semana 4 It’s my time Metamorphosis
    the chains of my body transformation

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