AtSaiPavi Health And Fitness Pvt Ltd

We make you back to fit

Fitness Test

Name : SATHISH KUMAR Membership No: ASP 0001

Any Medical Conditions : Nil

TEST FOR READING SCORE- In % TARGET

1.6K walk t.m Aero Capacity Mins 18 .10
12 Mins Run Aero Capacity Mins - 50
Sit-N-Reach Flexibility Cm -15
Push UPS Local Muscle Endurance Rep 08
Sit UPS Local Muscle Endurance Rep 05
45 Deg Hold TVA Activation Hold 10
Janda Sit UPS ABS Strength level 1
Pull UPS Strength
Bench Press Strength
Leg Press Strength
Strok Stand Balance
Special Tests

Bro that score percentage we can use 4 colors- green,,orange,yellow, red

Tranier’s Name (1) Kumar Date 01/05/2018

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Remarks

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