NAME: Jackson Mira Banlasan Yr.

/Section: 1st year 1B

Activity 1 Matching Type

Direction: match each picture in Column 1 with its components of physical fitness in Column 2
using the following procedure:
1. Look at the picture in column 1
2. Find its matching word in column 2
3. Write the correct word at the answer column.

Column 1 Column 2 Answer

Power Speed
1.

Speed Body Composition

2.

Reaction time Muscular Endurance

3.

Body Composition Balance

4.

Cardio-Respiratory Cardio – Respiratory Endurance

Endurance
5.

Muscular Strength Coordination

6.

Muscular Endurance Flexibility

7.

Flexibility Reaction Time

8.

Coordination Power
9.

Balance Muscular Strength

10.
Directions: cut out pictures from the old magazines, newspapers, and old books and paste it
according to yourself plan on how to improve your physical fitness level (Collage Making).