Fill in the gaps with the following words: RICH, RELEASES, MAKE, FOCUS, AFFFECTED,

WEAPONS, CARBOHYDRATES, FORMER

1. There is no doubt that caffeine helps you __________ and improves your alertness.
2. ______________ should be your body's main source of energy in a healthy, balanced
diet. They are found in foods such as bread, potatoes or pasta.
3. She has had to __________ some very difficult decisions.
4. In this article, nutritionists share their secret _________ for eating healthy.
5. _________ President Richard Nixon has the unique distinction of being the only
president in the history of the United States government to resign from office.
6. A ceramic water holder gradually ________ water into the plants. 
7. She was deeply _____________by their generosity.
8. Avocados are ___________ in omega 3 fatty acids.