Professional Documents
Culture Documents
Tōtsuki Academy Challenge Plate Eng
Tōtsuki Academy Challenge Plate Eng
Contents…
Page (per the book)
Introduction
What is Shokugeki no Soma? 04-05
To Start Off With… 06-07
Basics of Cooking 10-15
Fundamental Recipe: Rice and Egg Miso 16-17
Soup
Fundamental Recipe: Simple Pork Fried 18-19
with Ginger
Hina Column: Learn How to Extract Dashi 20
Stock
Recipes
Yukihira Soma [Recipes]
Just Kidding! Roast Pork 24/25
Yukihira Style: Meat Broth and Egg 26/27
Soboro (Minced) Rice Topping
Yukihira Style: Canned Mackerel 28/29
Hamburger
Yukihira Style: Jpn Spanish Mackerel 30/31
Yukihira Style: Jpn Spanish Mackerel
Riceball Poured Over with Green Tea 32/33
Yukihira Style: Chaliapin Steak Rice
Bowl Dish 34/35
Yukihira Style: Vegetable Tempura
(Kakiage) ~With Fluffy Jpn Pepper Tree Bud
Sauce Garnish~ 36/37
Focaccia & Curry Pizza Bread 38/39
Square Cut Mochi with White Sauce Gratin 40/41
Square Cut Mochi with Chestnut Sticky 42/43
Rice
Ichigo Daifuku made from Square Cut
Mochi
Nakiri Erina [Recipes]
Queen’s Egg Benedict 44/45
Coq Au Vin ~Red Wine Chicken Stew~ 46/47
Tadokoro Megumi [Recipes]
Tadokoro-chan’s Specialty 3 Variety 48/49/50
Riceballs
Rainbow Terrine 51/52/53
Doughy Dumpling Soup 54/55
Cream Bracken-Starch Mochi 56/57
Mito Ikumi [Recipes]
Japanese A5 Beef Roti Rice Bowl Dish 58/59
Three Coloured Rice Bowl Dish 60/61
Isshiki Satoshi [Recipes]
Peppered Jpn Spanish Mackerel with 62/63
Cabbage Puree Garnish
Aldini Brothers [Recipes]
Fragrant Fried Bird Thighs ~Garnished 64/65
with a Green Sauce~
Italian Crumbed and Fried Cutlet ~Tomato 66/67
Sauce~
Italian Tomato Soumen 68/69
Matcha Panna Cotta 70/71
Page 06-07
In considering recipes that match that of the manga characters and the story
‘Shokugeki no Sohma’ is
a story that Tsukuda-sensei thought of that moved me and had me going ‘interesting!,
And I tried to eat those dishes with the mind of being an examiner.
On the other hand, making a lot and like everyone from the Polar Star Dorm could have a
party,
This time, I also tried to become Tootsuki alumni Inui Hinako, and with this in mind
/Ingredients (1 Portion)
…500g Potatoes…500g
…1/4 Onion…1/4
… Potato Starch…2 Tablespoons
… 100g King Oyster Mushroom…add up to 100g
… Butter…1 Tablespoon
… Thick slice bacon…7-9 Slices
… Salt, Black Pepper, Watercress, Parsley…as
much as desired for each
Twine
Garnish/Glaze
…1 Carrot…1
… Butter…1 Tablespoon
… Sugar…2 Teaspoons
… Salt…a pinch
/Method
Cut the potatoes in half, using a food steamer for approximately 15 minutes, steam until
a bamboo skewer can pass through the steamed potatoes.
Finely chop (dice) the king oyster mushrooms and the onion.
Heat the butter in a frying pan. Add , salt and black pepper once the pan is hot. Saute
until the onions are transparent. Remove from the pan and place into a tray to cool
down.
Peel the skin off of the steamed potatoes from , and while it’s hot mash the potatoes.
Add and the potato starch, adjusting to taste with salt and black pepper.
Mould into the shape of a log (sea slug). Wrap bacon around it, and coil twine
around it.
※
※This is critical!
Pour the red wine and mirin into a fry pan and heat until it reduces by half, and then
add the soy sauce. Pour the mixture over . Garnish with parsley, watercress and the
glaze.
/Garnish, Glaze
4cm 4
Cut and peel the carrots using the French ‘turning vegetable’ technique (cut the carrot
lengthwise to approximately 4cm, and then divide into four equal parts vertically.
Chamber off the [thinly trim] the corners).
600W
2 10
Line up the carrots into a heat resistant vessel, lightly wrap it up, and heat in a 600W
range microwave for 2 minutes. Place the sugar and butter on top, heat again for
another 2 minutes. Leave it to cook by steam for ten minutes.
JC Vol. 1, Ch. 1
Endless Wilderness
Page 26/27
A A
… ½ Finely Grated Ginger…1/2 Tablespoon
…750cc Bonito Dashi (stock)…750mL
… 1 1/2 Sake, Sugar, Mirin…1 and ½ Tablespoons
…50cc each
Light Soy Sauce…50mL
B
… 1/2 B
… Sugar…1/2 Tablespoon
Salt…2 Pinches
/Method
Heating the sesame oil in a frying pan, brown both sides of the chicken wings.
Transfer into a pot, and add A on high heat. When it begins to simmer, skim off
the scum and on low heat, boil for about 90 minutes or until there’s only half of the
broth. Pour the broth into a tray, let it cool down before cooling it into the fridge.
※
※This is critical!
Place into a fry pan on low heat, using two pairs of long, cooking chopsticks, finely
mix it until it becomes ‘minced’. Take off the heat.
Once has solidified, remove from the tray and dice the solid block.
On top of cooked rice, sprinkle the minced egg from and the diced meat broth from
, arranging the thinly sliced leeks. Garnish with the chicken wings on another plate.
JC Vol. 1, Ch. 3
“Transforming” Rice Topping
The rice topping on rice that surprised
Nakiri Erina!
“ ” This is the dish Souma served Erina
during the admission examination.
This changing rice topping appealed to
the “God Tongue”’s curiosity.
Page 28-29
‼
A fluffy burger made without meat‼
/Method
Place the finely chopped onion and drained canned mackerels (keep the water for
later!) into a bowl. While breaking the mackerels into small pieces by hand, add A
and mix well.
Wet your hands with water and mold into burger patties. Fry in a heated frying pan
Wet your hands with water and mold into burger patties. Fry in a heated frying pan
with the sesame oil. When the (bottom) surface has become a light brown colour, turn it
over and fry on low heat. Cover with a lid and cook for another three minutes, then
transfer onto a plate.
Make the sauce. In the frying pan used in , pour in the water from the canned
mackerels and ponzu. Complete the sauce by thickening it with the water and potato
starch mixture.
※
※This is critical!
‼
Pour the sauce from onto the plated hamburger, use green perilla leaves and grated
daikon as a topping, and it’s complete!
JC Vol. 2, Ch. 6
Maria of the Polar Star
⁉ ‼ An oddball’s home⁉ An explosion of a
pass in the dormitory entrance “skill
test”!
Made with only the leftover used
ingredients, canned mackerel, and the
dried squid he had on-hand, this dish
broke through the Polar Star Dorms’
Famous Dormitory Skill Test.
Page 30/31
‼
The crunchy texture is enjoyable!!
/Ingredients (2 Portions)
Japanese Spanish Mackerel Fillet (other fish
… such as salmon and sea bream, etc, are
also fine.)…1 fillet
… Olive Oil…2 Tablespoons
… Rice…2 bowls worth
Salt, pepper, kelp tea, shredded salted
… konbu (“shiokonbu”, link to how to make
your own), Japanese parsley (mitsuba)
[substitutes]…Each, as desired.
/Method
Sprinkle salt and pepper onto the spanish mackerel. Roughly cut the Japanese parsley
(mitsuba) into 4-5cm pieces, lengthwise.
(mitsuba) into 4-5cm pieces, lengthwise.
After heating up the olive oil in a frying pan, start frying the skin side of the mackerel
fillet. When the skin has browned and the meat has turned white, flip it and quickly fry it
and take it out of the pan. Cut one fillet into five portions.
Put the shredded salted konbu and the fish from into the rice and, with a rice paddle,
gently mix together from the bottom. With wet hands, mould two (triangular) rice balls
and place them into a small bowl.
※
※This is critical!
Pour the hot kelp tea over , and sprinkle the Japanese parsley from on top.
JC Vol. 2, Ch. 6
Maria of the Polar Star
⁉ ‼ An oddball’s home⁉ An explosion of a
pass in the dormitory entrance “skill
test”!
Made with only the leftover used
ingredients, canned mackerel, and the
dried squid he had on-hand, this dish
broke through the Polar Star Dorms’
Famous Dormitory (Entry) Skill Test.
Page 32/33
‼
A first rate rice bowl dish that can’t be eaten without being gulped down!!
/Ingredients (2 Portions)
… Beef (Sirloin)…2 Pieces
… ½ Onions…1 and ½
… Rice…Enough to fill two “donburi” bowls
… Umeboshi Plum Paste…1 Tablespoon (Mix
one mashed pickled plum and 2 tsp of
honey)
… Salt/Pepper/Thinly Sliced Leeks…Each as
desired
… … Potato Starch dissolved in water (Potato
Starch…1 tsp, Water…4 tbsp)
… Red Wine… 4 tbsp
… Soy Sauce… 1 tbsp
… Butter… 2 tbsp
/Method
30
Make 2-3 cm long perpendicular cuts along the tendon of the beef (see here) at 1cm
intervals before tenderizing the beef with a meat tenderiser. Completely cover the beef
with the onions from and let it sit at least 30 minutes. Take away the onion from the
beef, seasoning with salt and pepper.
※
※This is critical!
OK
Make sure to blanket the beef
completely with the onions until
you’re unable to see it.
Making sure to do so will make the
beef more tender.
Melt one tablespoon of butter into a fry pan. Add the onions from , season with salt,
and saute the onions. Take out the onions once they have changed colour.
JC Vol. 2, Ch. 6
Maria of the Polar Star
⁉ ‼ An oddball’s home⁉ An explosion of a
pass in the dormitory entrance “skill
test”!
Made with only the leftover used
ingredients, canned mackerel, and the
dried squid he had on-hand, this dish
broke through the Polar Star Dorms’
Famous Dormitory (Entry) Skill Test.
Page 34/35
‼
Notice the crispy texture from top to bottom‼
/Ingredients (2 Portions)
… (Pacific) Cod… 2 Pieces
… x cm Squid.. 6 Pieces (5x5cm)
… (Japanese) Scallops… 4 Pieces
… Maitake Mushroom… 1 Pack
… Green Perilla/Sansho Pepper… as desired
…100g Kaki-Pi… 100g
… Cake Flour/Salt… as desired
… Egg… 1
… Egg… 1
… Cooking Oil… 2 Tablespoons
/Method
If the scallops are thick, then divide that thickness evenly. Cut the cod in half. Finely
mince the pepper.
Place the Kaki-Pi into a plastic bag (or ziplock bag) and finely smash with a rolling pin.
Separate the egg white from the egg yolk.
170°C 3
Coat both sides of cod, squid and scallops in cake flour. Coat only the top side of the
green perillas and maitake mushrooms with cake flour. Gently tap off the excess. Then,
dip each in a lightly whisked egg whites, allow the excess to drip off. Finally, place into
the crumbs from . Deep fry each piece in oil heated to 170°C for approximately 3
minutes.
※
※This is critical!
Mix the egg yolk and salt well in a bowl. Keep mixing as you slowly add the cooking oil.
Add the pepper from and salt to taste to create the garnishing sauce.
Serve the tempura from onto a plate, garnishing with the sauce from .
Page 36/37
‼
Incomparable to normal fried food! This dish is accented with its Kaki-
Pi garnish!
/Ingredients (2 Portions)
… (Pacific) Cod… 2 Pieces
… x cm Squid.. 6 Pieces (5x5cm)
… (Japanese) Scallops… 4 Pieces
… Maitake Mushroom… 1 Pack
… Green Perilla/Sansho Pepper… as desired
…100g Kaki-Pi… 100g
… Cake Flour/Salt… as desired
… Egg… 1
… Cooking Oil… 2 Tablespoons
/Method
If the scallops are thick, then divide that thickness evenly. Cut the cod in half. Finely
mince the pepper.
Place the Kaki-Pi into a plastic bag (or ziplock bag) and finely smash with a rolling pin.
Separate the egg white from the egg yolk.
170°C 3
Coat both sides of cod, squid and scallops in cake flour. Coat only the top side of the
Coat both sides of cod, squid and scallops in cake flour. Coat only the top side of the
green perillas and maitake mushrooms with cake flour. Gently tap off the excess. Then,
dip each in a lightly whisked egg whites, allow the excess to drip off. Finally, place into
the crumbs from . Deep fry each piece in oil heated to 170°C for approximately 3
minutes.
※
※This is critical!
Mix the egg yolk and salt well in a bowl. Keep mixing as you slowly add the cooking oil.
Add the pepper from and salt to taste to create the garnishing sauce.
Serve the tempura from onto a plate, garnishing with the sauce from .
Hollandaise Sauce
… Egg… 1
… Mayonnaise… 2 Tablespoon
… Butter… 3 Tablespoon
… Lemon Juice, Worcestershire Sauce… 1
teaspoon each
/Method
Pour the water and vinegar in a pot, let it come to a boil before switching to low heat.
Create a gentle whirlpool in the water mixture and place four cracked eggs in one by
one. After two minutes, scoop up the eggs with a perforated ladle and place in cold
water.
Place the egg and mayonnaise into a bain-marie (or double boiler) and mix with a hand
mixer. Take it off the bain-marie once it reaches about body temperature (37°C).
※
※This is critical!
Heat the butter in the microwave and divide it into three pieces. Add it to the mixture in
and beat it with a hand mixer. Add the worcestershire sauce and lemon juice and mix
well. Add salt and pepper to taste.
Cut each of the bacon pieces in half. Place them into a hot frying pan, and fry both
sides.
Cut the english muffin or butter roll in half horizontally and toast the cut-side, then
spread the desired amount of butter on each side. On top of the bottom half, place
lettuce and the bacon from on top.
Place the poached egg from on top of the bacon in after allowing the moisture to
drip off. Add the hollandaise sauce from , diced red/yellow peppers and the minced
parsley as toppings.
Tadokoro-chan’s Specialty 3
Tadokoro-chan’s Specialty 3
Variety Rice Balls
The labour of the ingredients in these three varieties will shine, these
are beautiful rice balls!
/Ingredients (4 Pieces)
… 3 4 Cooked Rice… 3~4 bowls
… Seaweed (Sheets)... 4
… Salt/Water… Each as desired
… g Pork Belly Cut… 200g
/Method
Place the pork belly into a pot and add enough water to cover the meat. Boil the meat
on low heat for 30 minutes. Let the meat cool down and wipe away the moisture.
Mix the list of ingredients of A in a piece of tupperware (or a ziplock bag), then place in
the pork belly so it is completely covered. Let this marinate overnight.
Cut the meat from into thin sticks. Wet your hands with a salt-water mixture and take
a portion of the rice. Flat out the rice on your palm, place the meat in the centre, and
then shape into a rice ball around the filling. Stick on the seaweed as desired.
/Ingredients (4 Pieces)
… Cooked Rice… 3~4 bowls
… Nori Sheet… 4
… Water… As needed
… Chicken Tenderloins… 2
…1/4 White Leeks… ¼
A
… / Salt… 1/4 teaspoon
… Pepper… As desired
… Sake… 1 teaspoon
B
Ground ginger, Chicken Bouillon Powder,
… 1/ Sugar… ½ teaspoon each
… / Sesame Oil, Sake, Ground White Sesame
Seeds… ½ Tablespoon each
/Method
Finely dice the white leek. Remove the muscle/tendons from the chicken tenderloins,
and piece all over the chicken with a fork.
W
3
※
※This is critical!
B w
Wet your hands with a salt-water mixture and take a portion of the rice. Flat out the rice
on your palm, place in the centre, and then shape into a rice ball around the filling.
Stick on the seaweed as desired.
/Ingredients (4 Pieces)
… Cooked Rice… 3~4 bowls
… Seaweed Sheet… 4
… Salt, Water… Each as desired
Processed cheese (Sliced Cheese is OK)...
… g 50g
A
… Ground White Sesame… 1 Tablespoon
… Shredded ShioKonbu… 2 Tablespoon
… Sesame Oil… 1 teaspoon
/Method
JC Vol. 2, Ch. 14
Megumi’s Garden
‼
Page 51/52/53
‼
Rainbow Terrine
Rainbow Terrine
x x cm
1 /
/Ingredients
… g
… g
…
…
…
…
/Method
2 /
/Ingredients
… g
…
…
…
…
…
…
/Method
3 /
/Ingredients
… g
… g
…
…
…
…
/Method
4 /
/Ingredients
… g
…
…
…
…
…
/Method
5 /
/Ingredients
… g
…
…
…
…
/Method
6 /
/Ingredients
… g Semidried Tomatoes… 100g
…
…
…
…
…
…
/Method
7 /
/Ingredients
… g Shiitake Mushrooms… 100g
… g
…
…
…
…
/Method
°C
g
EXV
JC Vol. 4, Ch. 25
Those Remnants
‼
The labour of the ingredients in these three varieties will shine, these
are beautiful rice balls‼
/Ingredients (2 Portions)
… g
…
…
…
… mL
…
…
…
…2
…
…
…
…
…
…
/Method
※
※This is critical!
JC Vol. 2, Ch. 13
A Quiet Don, An Elegant Don
A Quiet Don, An Elegant Don
The labour of the ingredients in these three varieties will shine, these
are beautiful rice balls!
2 /Ingredients (2 Portions)
… Cooked Rice… 3~4 bowls
… g Nori Sheet… 4
… Water… As needed
Chicken Tenderloins… 2
White Leeks… ¼
…
… A
… / Salt… 1/4 teaspoon
Pepper… As desired
B Sake… 1 teaspoon
…
B
… Ground ginger, Chicken Bouillon Powder,
… Sugar… ½ teaspoon each
Sesame Oil, Sake, Ground White Sesame
Seeds… ½ Tablespoon each
/Method
W
3
※
※This is critical!
B w
JC Vol. 4, Ch. 25
Those Remnants
The labour of the ingredients in these three varieties will shine, these
are beautiful rice balls!
/Ingredients (4 Pieces)
/Ingredients (4 Pieces)
… Cooked Rice… 3~4 bowls
… Nori Sheet… 4
… Water… As needed
… Chicken Tenderloins… 2
…1/4 White Leeks… ¼
A
… / Salt… 1/4 teaspoon
… Pepper… As desired
… Sake… 1 teaspoon
B
Ground ginger, Chicken Bouillon Powder,
… 1/ Sugar… ½ teaspoon each
… / Sesame Oil, Sake, Ground White Sesame
Seeds… ½ Tablespoon each
/Method
W
3
※
※This is critical!
B w
JC Vol. 4, Ch. 25
Those Remnants
Shinomiya Kojirou Recipes,
Page 72/73
‼
Ideal for a school lunch or for leisure!
9 Vegetable Terrine
The labour of the ingredients in these three varieties will shine, these
are beautiful rice balls!
/Ingredients (4 Pieces)
… Cooked Rice… 3~4 bowls
… Nori Sheet… 4
… Water… As needed
… Chicken Tenderloins… 2
…1/4 White Leeks… ¼
A
… / Salt… 1/4 teaspoon
… Pepper… As desired
… Sake… 1 teaspoon
B
Ground ginger, Chicken Bouillon Powder,
… 1/ Sugar… ½ teaspoon each
… / Sesame Oil, Sake, Ground White Sesame
Seeds… ½ Tablespoon each
/Method
W
3
※
※This is critical!
※This is critical!
B w
JC Vol. 4, Ch. 25
Those Remnants
Page 74/75
‼
Ideal for a school lunch or for leisure!
Chou Farci
The labour of the ingredients in these three varieties will shine, these
are beautiful rice balls!
/Ingredients (4 Pieces)
… Cooked Rice… 3~4 bowls
… Nori Sheet… 4
… Water… As needed
… Chicken Tenderloins… 2
…1/4 White Leeks… ¼
A
… / Salt… 1/4 teaspoon
… Pepper… As desired
… Sake… 1 teaspoon
B
Ground ginger, Chicken Bouillon Powder,
Ground ginger, Chicken Bouillon Powder,
… 1/ Sugar… ½ teaspoon each
… / Sesame Oil, Sake, Ground White Sesame
Seeds… ½ Tablespoon each
/Method
W
3
※
※This is critical!
B w
JC Vol. 4, Ch. 25
Those Remnants