Sri Chaitanya Educational Institutions, India

Sri Chaitanya Educational Institutions, India.,

 A.P  T.S  KARNATAKA  TAMILNADU  MAHARASTRA  DELHI  RANCHI
A right Choice for the Real Aspirant
Centr al Office – Bangalor e, K arnataka
Sec: Sr.Super60, C-120, IPL-IC, MPL-ELITE & AIIMS S60 Date: 20-11-2021
Time: 30 Mins CBSE BOARD TEST-3 Max.Marks: 25M
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Important Instructions:
1. SECTION-A consists of 13 questions. Attempt any 11 questions from this section. The
first attempted 11 questions would be evaluated.
2. SECTION-B consists of 12 questions. Attempt any 10 questions from this section. The
first attempted 10 questions would be evaluated.
3. SECTION-C consists of one case followed by 5 questions. Attempt any 4 questions in
this section.
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PHYSICAL EDUCATION
SECTION-A
Attempt any 11 questions:
1. Gross Motor skills involve
a) Small Muscles b) Large Muscles
c) Bone of the body d) Ligaments of the body
2. Hunch on the back is known as
a) Lordosis b) Flatfoot
c) Scoliosis d) None of the above
3. Name the first Indian woman who became World No. 1 in badminton is
a) P.V. Sindhu b) Saina nehwal
c) Sania Mirza d) Manika Batra
4. Mithali raj related to which game?
a) Cricket b) kabaddi c) Volley ball d) athletics
5. Which one of the following postural deformities is opposite to Knock-Knees position?
a) Flat foot b) Scoliosis c) Bow legs d) Lordosis
6. Choose the correct one
1. Infancy A. 13-18 years
2. Old age B. 19-39 years
3. Aduldhood C. 60 above

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4. Adolesense D. 3-12 years
5. Childhood E. 0-2 years
a) 1-E, 2-D, 3-C, 4-B, 5-A b) 1-A, 2-B, 3-C, 4-D, 5-E
c) 1-E, 2-C, 3-B, 4-A, 5-D d) 1-B, 2-C, 3-D, 4-A, 5-E
7. Which one of the following sportswoman is related to athletics?
a) Vinesh Phogat b) Sakshi Malik
c) Anju B George d) None of the above
8. Which year Harvard step test into existence?
a) 1943 b) 1944 c) 1954 d) 1960
9. Rikli jones belong to which university
a) Fullerton b) California c) Harvard d) None of above
10. In agility test for senior citizen the distance is
a)4 feet b) 6 feet c) 8 feet d) None
11. Back scratch test measures
a) Flexibility b) Power c) Endurance d) None of above
12. Rikli and jones senior citizen test was developed in
a) 1990 b) 2000 c) 2001 d) 2002
13. In adolescence exercise is help to
a) strength of cardiovascular system
b) Increases age toward old
c) move away from society
d) remove various sensors
SECTION-B
Attempt any 10 questions:
14. Kyphosis is a deformity related to
a) Foot b) Vertebral column
c) Shoulder d) Legs
15. Which of the following players is associated with badminton?
a) Sania Mirza b) Saina Nehwal
c) Karanam d) P.T. Usha

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16. Kyphosis is a deformity related to
a) Foot b) Vertebral column
c) Shoulder d) Legs
17. Walking on the inner edge of the feet can be a remedy for ____________
a) Bow legs b) Flat foot
c) Overweight d) leg deformity
18. Performing this asana regularly can be a remedy for Knock-knees
a) Padmasana b) Tadasana
c) Vajrasana d) Halasana
19. Identify & write the test given in the picture

a) medicine ball put b) 50 m standing start

c) shuttle run d) standing broad jump
20. Identify & write the test given in the picture

a) 50 meters run b) Shuttle run

c) broad jump d) agility shuttle run

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21. Identify & write the test given in the picture

a) sit and reach test b) back scratch test

c) chair sit and reach d) arm circles test
22. Identify & write the test given in the picture

a) partial curl up b) sit and reach

c) leg stretching d) chair sit and reach
23. Identify & write the test given in the picture

a) chair stand test b) upper body test

c) partial curl up d) harvard stand test
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24. Identify & write the test given in the picture

a) partial curl up b) modified push-up girls

c) sit and reach test d) push-ups boys
25. Mr. Lakshmi, aged 65 years worked as a civil engineer in a construction company. He
had to walk and climb a lot as part of his job. After retirement, he settled with his son
and spent time with his grandchildren. Nowadays he is experiencing difficulty in doing
certain chores which involve physical movement.
The test shown in the picture is performed to assess which component?

a) agility b) endurance c)speed d) strength

SECTION –C
Answer any 4 out of 5
26. The asana/s which helps in rectifying such condition/sis/are _____________
a) Chakrasana b) Dhanurasana
c) Halasana d) Both(a)&(b)

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27. Bending head backward in standing position helps in getting rid of ____________
a) Lordosis b) Kyphosis
c) Scoliosis d) Both(a) &(b)
28. Due to Covid Pandemic, most of the children attending online classes with bad sitting
posture may experience this condition later
a) Kyphosis b) Lordosis c) Scoliosis d) Flat foot
29. Assertion (A): Push ups helps in building muscular strength
Reason (R) : Push ups are isokinetic muscular movements that provides strength to the
joints
a)Both A and R are true and R is the correct explanation of A
b)Both A and R are true and but R is not a correct explanation of A
c)A is true but R is false
d)A is false, but R is true
30. Assertion (A): Chair stand test is designed to test fitness of the senior citizens
Reason (R) : This test is safe enjoyable and meet scientific standard of reliability and
validity
a)Both A and R are true and R is the correct explanation of A
b)Both A and R are true and but R is not a correct explanation of A
c)A is true but R is false
d)A is false, but R is true

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