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MUSCLES OINA Lavarn
MUSCLES OINA Lavarn
MUSCLES OINA Lavarn
SUPPLY
FACIAL MUSCLES
Brow
Nose
Shoulder Muscles
Subscapularis Under the Surface of Less tubercle of the Upper and lower Rotate the shoulder
the scapula humerus subscapular nerve and raise the arm at
the side
Pectoralis Major Medial ½ of the Between Greater and Lateral and medial Shoulder Flexion
clavicle lesser tubercles of pectoral nerves (using roll on
humerus deodorant)
Deltoid Spine of the scapula Deltoid Tuberosity of Axillary Nerve Shoulder extension
the humerus and external rotation
(lifting)
MUSCLES ORIGIN INSERTIONS NERVE SUPPLY ACTION IMAGE
Forearm Muscles
Triceps Brachii Shoulder Girdle Olecranon process Radial Nerve Extends Elbow
and proximal of ulna
humerus
HAND MUSCLES
Palmaris Brevis Palmar Skin of the hand Ulnar nerve Palmar Grip and
aponeurosis and wrinkle the skin
flexor retinaculum
Flexor Pollicis Flexor Proximal phalanx Median and Flexes the thumb
brevis retinaculum, of thumb Ulnar nerve
trapezium, and
scaphoid
MUSCLES ORIGIN INSERTIONS NERVE SUPPLY ACTIONS IMAGE
Core Muscles
Erector Spinae Spinous Processes Angles of the ribs Posterior Primary Lateral Flexion of
Rami the spine;
maintain posture
Rectus Abdominis Pubic Crest Costal cartilages of Intercostal nerve Trunk Flexion and
ribs 5-7 (T7-T11) and aids forced
subcostal nerve expiration
(T12)
Latissimus dorsi Lower spine and Proximal humerus Thoracodorsal Extends and
iliac crest nerve (C6-C8) abducts Humerus
Erector Spinae Iliac crests, ribs 3- Ribs, thoracic and Dorsal rami nerves Extends and
12 and vertebrae cervical vertebrae laterally flexes
spine
Vastus Medialis Upper end and Quadriceps Femoral nerve Extension of leg’
shaft of femur stabilizes patella
Vastus lateralis Upper end and Quadriceps Femoral nerve Knee extension
shaft of femur
Peroneus Brevis Lateral surface of Base of 5th Superficial Supports lateral
shaft of fibula metatarsal bone peroneal nerve longitudinal arch
of foot
MUSCLES ORIGIN INSERTIONS NERVE SUPPLY ACTIONS IMAGE
Foot Muscle
Extensor Superolateral Extensor Deep fibular/ Toe extension (2-4)
digitorum surface of calcaneus digitorum peroneal nerve
Brevis bone interosseous longus tendons
talocalcaneal of toes (2-4)
ligament; stem of
inferior extensor
retinaculum
Abductor Medial and lateral Proximal Lateral plantar Flexes of the fifth toe
digiti minimi tubercles of phalanx of fifth nerve
(foot) calcaneum toe
Quadratus Medial and lateral Tendon of the Lateral plantar Assists flexor
plantae sides of calcaneum flexor nerve digitorum longus in
digitorum flexing lateral four
longus toes