The document provides information about various topics related to MAPEH (Music, Arts, Physical Education, and Health). It discusses genres of popular music like ballads, rhythm and blues, rock and roll, disco, rap, Broadway musical, and jazz. It also covers video games and digital imaging, outlining the basic sequence of game design. For physical education, it discusses brisk walking as a form of exercise, including proper technique and potential injuries. Finally, it lists several Philippine acts related to health, including those addressing AIDS prevention, child pornography, cybercrime, traditional medicine, blood donation, and seat belt use.
The document provides information about various topics related to MAPEH (Music, Arts, Physical Education, and Health). It discusses genres of popular music like ballads, rhythm and blues, rock and roll, disco, rap, Broadway musical, and jazz. It also covers video games and digital imaging, outlining the basic sequence of game design. For physical education, it discusses brisk walking as a form of exercise, including proper technique and potential injuries. Finally, it lists several Philippine acts related to health, including those addressing AIDS prevention, child pornography, cybercrime, traditional medicine, blood donation, and seat belt use.
The document provides information about various topics related to MAPEH (Music, Arts, Physical Education, and Health). It discusses genres of popular music like ballads, rhythm and blues, rock and roll, disco, rap, Broadway musical, and jazz. It also covers video games and digital imaging, outlining the basic sequence of game design. For physical education, it discusses brisk walking as a form of exercise, including proper technique and potential injuries. Finally, it lists several Philippine acts related to health, including those addressing AIDS prevention, child pornography, cybercrime, traditional medicine, blood donation, and seat belt use.
MUSIC Imaging Popular Music (People's Video game -Visual and nteractive experience played Music) individually or in groups to spend leisure -is said to be the music of majority time Genres: The Basic Sequence of Game 1.Ballad -are a form of narrative verse that can be Design -1.Conceptualize the story of the Game poetic or musical. 2.Create a Storyboard 2.Rhythm and Blues (RnB) 3.Attend to the details of the Game -combination like Jazz, Gospel, and Blues 4.Put concepts all together into a design 3.Rock and Roll document or a movie script -combination of rhythm and blues and 5.Create a solid Game country-western music characteristics Video Game Storyboard 4.Disco -a sequence of drawings that shows the -Distinguished form of dance music, different frames or levels of the game derived from french discotheque Imaging Videos (meaning type of dance-oriented -multidisciplinary field concerned with nightclub) (1960s) the generation, collection and more 5.Rap -Spoken word delivered quickly in PE rhymed verses. (1970s) Brisk Walking 6.Broadway Musical -walking faster but not as quick as an -located in the district of NYC entire run 7.Jazz -you need to walk at a pace higher than -predominantly created by Black your normal rate of walking to reach American Musicians modern-intensity zone Proper Brisk Walking -stand up straight, bend your elbows, relax your shoulders. Look straight ahead and walk heels to toe. MAPEH -Tones up to the calves, quads and hamstrings
Common Brisk Walking HEALTH
Injuries Health trends, issues, and Shin splint describe pain felt along concerns the front of your lower leg at the shin Comprehensive Dangerous bones -inadequate stretching Drugs Act of 2002 (RA 9165) -work out shoes =CDDA 2002 -excessive stress placed on one leg or -penalizes any person who sells, trades, one hip forms administers, delivers, give away to -always running on rough surfaces another person or transport chemical, or who acts as a broken in such transaction unless they are authorized by law National Environmental Awareness and Education Act of 2008 (RA 9512) =NEAEA 2008 -promotion of environmental awareness through environmental education, environmental concepts and principles, environmental laws the state of international and local environment Fuel for Brisk Walking Philippine AIDS Prevention protein, carbs and fat in a healthy balanced amount to maximize your and Control Act of 1998 (RA fitness walking 9504) = PAPCA 1998 Benefits: -Ensures that the state shall promote -great cardio exercise that strengthens public awareness about the causes, your heart and reduces your risk of heart modes of transmission, disease consequences, prevention and control of -Lowers risk of type 2 diabetes HIV/AIDS through nation wide -Helps you lose weight by burning 75 educational. calories at 2 mph for 30 mins -Prevents dimentia MAPEH Anti Child Pornography Act of 2009 (RA 9775) Cybercrime prevention Act of 2012 (RA 10175)
Traditional and Alternative
Medicine Act of 1997 (RA 8423) = TAMA 1997 -accelerate the development of traditional and alternative health care in the PH National Blood Service Act of 1997 (RA 7719) = NBSA 1997 -promotes voluntary blood donation Seat Belt Use Act of 1999 (Ra 8751) = SBUA 1999 -requires mandatory compliance by motorists of private and public vehicles to use seat belt devices. -driver and front seat should be seat belted (3 Point Seatbelt : Lap and Front) -Rear Seat (2 Point Seatbelt : lap) -12 years old and below not allowed in the front seat (and/or 4’11 height requires car seat)