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    Choice Day 5.13

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    Sanjana Anand
    Students are instructed to choose one of six 30-minute physical activity options to participate in during their class, which will be recorded on camera. The options include Zumba, kickboxing, yoga, HIIT workout, core workout, or another activity of the student's choice. Students must ensure their camera shows them if they select an option that is done on the ground.

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    Choice Day 5.13

    Uploaded by

    Sanjana Anand
    25 views1 page
    Students are instructed to choose one of six 30-minute physical activity options to participate in during their class, which will be recorded on camera. The options include Zumba, kickboxing, yoga, HIIT workout, core workout, or another activity of the student's choice. Students must ensure their camera shows them if they select an option that is done on the ground.

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    Students are instructed to choose one of six 30-minute physical activity options to participate in during their class, which will be recorded on camera. The options include Zumba, kickboxing, yoga, HIIT workout, core workout, or another activity of the student's choice. Students must ensure their camera shows them if they select an option that is done on the ground.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    25 views1 page

    Choice Day 5.13

    Uploaded by

    Sanjana Anand
    Students are instructed to choose one of six 30-minute physical activity options to participate in during their class, which will be recorded on camera. The options include Zumba, kickboxing, yoga, HIIT workout, core workout, or another activity of the student's choice. Students must ensure their camera shows them if they select an option that is done on the ground.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    Download as docx, pdf, or txt
    of 1

    Choice Day

    Directions: Pick 1 of the 6 options below. You will choose the physical activity you want and
    participate in your activity during class on camera today. That’s it.
    If you choose an option that is on the ground…your camera MUST show you!

    1. Zumba Latin Dance - 30 minutes- https://youtu.be/QRZcZgSgSHI

    2. Kickboxing- 30 minutes- https://youtu.be/6oLg5fFe5ww

    3. Yoga - 30 minutes (pick from playlist) -


    https://www.youtube.com/playlist?list=PL8xm_b9xYx_CLuZQeET8wU-eSGb1ATsVM

    4. HIIT Workout- 30 minutes- https://youtu.be/CR4X4XwlA_c

    5. Core Workout- 30 minutes- https://youtu.be/05fCNM9f0ic

    6. A 30min workout of your own choice (either from YouTube or something else you
    enjoy)

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