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Finalsophia Esperanza Ramirez 1
Finalsophia Esperanza Ramirez 1
Age: 14
Patient reports intense fear of gaining weight and reports to stay away from foods that
she deems “good and bad”.
She reports being a perfectionist and will continue an activity for hours until she is
satisfied. Food rituals are reported and the patient admits that her silverware has to be
placed at certain angles at the table.
Prior to eating, the patient will slice her food up until it is unrecognizable. Upon eating,
the patient will microbite and admits to hiding food.
Contributing Factors: Patient reports that she often uses social media. She often watches
material on dieting and weight loss. A contributing factor is her participation as a
cheerleader. Patient reports peer pressure from her teammates to lose weight. The
mother is a possible contributor to her daughter's disorder because she sells medications
associated with dieting and is obsessed with fitness.
Just days before entering in-patient treatment at the Center for Discovery, Sophia
was seen in the E.R. after collapsing at home. There, she admitted to starving
herself for the past 8 months. She presented in the following state:
Family Therapy
Body Awareness
Mindfulness
-By being mindful, the patient can gradually become aware that
although they cannot control their emotions, they can control what
they do about them in a positive way.
Stress Reduction
- Filter Social Media
- Subscribing to body positive or recovery focused groups,
organizations, clubs
- Physical Recovery
- Behavioral Recovery
- Psychological Recovery
- Recovery is a long and difficult process, and it’s common for people to return to eating disordered
behaviors, especially during times of stress.
- Acceptance, Accountability, Structure, Commitment, Sense of Self
- The best way to deal with relapse is to accept the possibility that it might happen, soon or in the
distant future, and make a plan to help manage it.
- Identify triggers, warning signs, and support
Continuous Process
- Spirituality
- Find purpose; do things that help you find spirit, hope, and connection. It's too easy to get distracted by work, media, and material
things. What really matters is love and life.
- Service
- Volunteer, get outside of self, and help others with eating disorders.
- Fun
- Make plans for the weekend! Allow yourself to have fun. Staying home and isolating is a breeding ground for an eating disorder.
- Creativity
- Do something where you feel you shine—but allow yourself to suck at it too. Let go of perfection.
- Emotional Needs
- Usually we are using an eating disorder to fill a need. Find out what your "hunger" is really about and then find a way to get the need
met.
- Feelings
- Separate eating disorder behaviors from stress. Be willing to feel all feelings, even when they feel awful. Feelings won’t kill you, but an
eating disorder might. Be willing to sit with discomfort by taking one minute at a time. Breathe, don’t run. Running from our feelings just
takes us in a circle right back where we started.
Life Long Recovery
https://www.nationaleatingdisorders.org
References
Use our interactive map to find a treatment provider near you. (2021, July 29). Retrieved from
https://www.nationaleatingdisorders.org/
Center for Discovery. (2017, May 3). Residential Eating Disorder Treatment Program Overview. Alexandria, VA [Video]. YouTube.
https://www.youtube.com/watch?v=oljbnnIyLvA
https://www.youtube.com/watch?v=5mP5RveA_tk