Scribd Logo
Upload

Welcome to Scribd!

  • Sample Fitness Portfolio Reflection Sheet: Appendix F

    Uploaded by

    Dana Iulia Moraru
    80 views1 page
    This document is a fitness portfolio reflection sheet for students to log their progress towards fitness goals. It prompts students to reflect on behaviors helping or preventing their goals, and to identify actions they need to start, stop, or continue doing to achieve their goals. Students are also asked to share something they are proud of from the past week.

    Original Description:

    Original Title

    fitness_portfolio

    Copyright

    © © All Rights Reserved

    Available Formats

    DOC, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document is a fitness portfolio reflection sheet for students to log their progress towards fitness goals. It prompts students to reflect on behaviors helping or preventing their goals, and to identify actions they need to start, stop, or continue doing to achieve their goals. Students are also asked to share something they are proud of from the past week.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    80 views1 page

    Sample Fitness Portfolio Reflection Sheet: Appendix F

    Uploaded by

    Dana Iulia Moraru
    This document is a fitness portfolio reflection sheet for students to log their progress towards fitness goals. It prompts students to reflect on behaviors helping or preventing their goals, and to identify actions they need to start, stop, or continue doing to achieve their goals. Students are also asked to share something they are proud of from the past week.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    of 1

    Sample Fitness Portfolio Reflection Sheet

    Name       Class       Date      


    Reflection No.

    What behaviours/influences are helping/preventing me from achieving my fitness goals?

    START STOP CONTINUE

    1. What do I need to start doing (or revise) to help me reach my fitness goals? Why?
         

    2. What do I need to stop doing that is preventing me from reaching my fitness goals?
    Why?
         

    3. What do I need to continue doing to help me reach my fitness goals? Why?


         

    4. This week I am very proud of . . .


         

    _____________________________________________________________________________
    A p p e n d i x F  405

    You might also like