Professional Documents
Culture Documents
Core Connect Workout
Core Connect Workout
Core Connect Workout
+ TIMER + SETS
A strong core is not easy to come by. The muscles associated with it
(transversus abdominis) help develop better functional movements and
prevent injury. The core is active in both static and dynamic movements as
it brings the skeletal structure into play and allows it to align itself so that
it can better absorb and direct specific forces. The Core Connect workout
helps strengthen your core and change the way you do, everything.
+ ADD TO LIST
Help Desk
#DAREBEE
DAREBEE is a non-profit free, ad-free and product placement free global fitness resource. DAREBEE is supported exclusively via user donations. Disclaimer & Privacy Policy. Contact
DAREBEE administration.
2017 © DAREBEE | formerly NeilaRey.com | All Rights Reserved. This website uses Cookies. All of the materials on this website are unique, copyrighted and are exclusive to darebee.com.