Professional Documents
Culture Documents
Sadza: Chicken
Sadza: Chicken
Serving Size :
100 g
Chicken/Energy Amount
239 calories
Type
Chicken
Quantity
100 grams
For instance, one tablespoon of peanut butter has 90 calories and 8 grams of fat – two teaspoons worth of oil.
Calories 53
Protein 1.1
Carbohydrate 8.4
Fat 1.9
Fibre 0.6
Chip Shop
Serving Size :
1 package
500
Cal
29%
46g
Carbs
63%
45g
Fat
9%
14g
124 calories
Serving Size :
100 g
171
Cal
31%
22g
Carbs
26%
8g
Fat
43%
30g
When you stand, you burn anywhere from 100 to 200 calories an hour. It all depends on your sex, age, height, and
weight. Sitting, by comparison, only burns 60 to 130 calories an hour.
Cooked Sadza
Home Made, 200 g
Home Made, 1 plate
350
Fried pork
Pork, 1 strip
137
335
Boondoogle, 4 pieces fried
Tomz, 1 cup
306
Homemade, 100 g
Calories: 171 •Carbs: 22g •Fat: 9g •Protein: 30g
171
Homemade, 0.17 of Recipe
445
Homemade, 0.25 white rice
250
Homemade, 2 cup
White Bread
160
White Bread
Egg Sandwitch, 1 sandwitch
370
Generic, 2 slices
313
An egg
Chicken Stew
Homemade, 1 large bowl
506
Stew Leonard
310
12345678910
MyFitnessPal Blog
Essential Guide to Getting Moving
MyFitnessPal Blog
Roast Chicken
Roast Chicken, 1 pack
295
Roast Chicken, 100 g
162
Roast Chicken
Organic Chicken, 100 g
240
Roast Chicken
569
Roast Chicken
Superstore, 100 g
Calories: 200 •Carbs: 0g •Fat: 12g •Protein: 25g
200
Roast Chicken
Morrisons, 100 grams
116
roast chicken
260
Homemade, 1 serving
334
roast chicken
164
Roast Chicken
Iga, 100 g
185
12345678910
MyFitnessPal Blog
MyFitnessPal Blog
Pork Roast
Roast Pork, 4 opz
246
210
Pork Roast
Pork, 100 g
180
Pork, 100 g
265
Pork roast
Pork roadt, 4 oz
150
Pork, 100 g
114
178
Pork Roast
Hormel, 5 oz
170
Pork Roast
Crockpot Parmesan Honey Pork Roast, 5 oz
330
12345678910
MyFitnessPal Blog
Essential Guide to Getting Moving
MyFitnessPal Blog
Pork
Pork Stew, 1 cup
498
Pork Stew
Batchoy, 1 cup cooked
498
Pork stew, 240 ml
154
Stew Pork
Homemade, 1 cup
400
Pork Stew
Homemade, 1 cup
274
stew meat
140
Kathy's, 1 Cup
218
Pork Stew
Pork Stew
Homeade, 1 cup
526
Giant, 4 oz
150
12345678910
MyFitnessPal Blog
Essential Guide to Getting Moving
MyFitnessPal Blog