Akira P.

Pirante
STEM 12 – C
PERSONAL DEVELOPMENT
Module 5
Promise to Myself
I promise to myself to become a better person with a better perspective in life. I promise to save money
for my future and think ahead of time. I promise to prioritize what’s important and to be careful in picking what’s
really important in my life. I promise to also take care of myself. Have a healthy lifestyle and try my best to work
out often. I promise to accept every individual whatever their beliefs and traditions. I promise to respect
everyone’s opinion without judging them. I promise to weigh my decisions and properly establish good habits.
Module 6
What I Have Learned
Activity 1.2 Expressing My Gratitude

List Five Things You are Grateful for about
your Sister/ Brother
1. I’m grateful because you are my sister
2. I’m grateful for your help
3. I’m proud of you
4. I am grateful because you’re doing well
5. I am grateful because of your hardwork
Five Valuable lessons you learned from your
Teachers
1. Study well for your future.
2. Hard work doesn’t betray.
3. Teamwork makes the dream work.
4. You can do it!
5. You can learn if you listen.

Tell how grateful you are for having your

Mother and Father
I’m very grateful for having parents like you.
For taking care of us, cooking for us and
provide us our needs.

Write awesome memories you cherished with Lesson learned from the Leaders who inspired
Peers you to serve others.
1. Eating street foods 1. To care and understand each member
2. Our laugh and giggles while talking about 2. Understand differences
random things 3. Discuss miscommunication
3. Staying in one of our friend’s house when 4. To set a good example
we have free time 5. Do your best
4. Doing random activities together
5. Eating lunch together and going home
together
What I Can Do
Activity 1.3 Identifying Core Values
Compassion – understanding a person’s pain and sacrifices
Honesty – I think it’s important to be honest as much as possible tell the truth, be honest with your feelings, be
honest with people too
Bravery – taking risk and being brave for facing difficulties
Knowledgeable – it is important to know a lot of different things, different cultures
Faith – faith in yourself to do the things you wanted
God loving – this is very important in all aspect of life. He will guide you in everything you do
Care – caring for each other is important, it gives comfort
Love for environment – I learned to separate trash and care for environment because it’s the only planet we live
in.
Balance – we need to balance our lifestyle, to have time for family, schoolworks, hobbies and most of all time
for God
Maturity – we need to mature in order to see things differently and to weigh things correctly
Accountability – sometimes we made mistakes and we need accountability
Discipline – we need it to do things accordingly
Gratitude – grateful for what I have and the things I will acquire
Activity 1.4 Evaluating Personal Development
1. As a STUDENT
Love for environment – I improved in a way that cleaning became a habit and I hate messy rooms
Knowledgeable – I learned and acquired the things I least expected
Honesty – being honest made me feel better
2. As a BROTHER/SISTER
Maturity – I realized that as we grow older we mature and realize that there is much more in life so we need to
take it seriously
Accountability – it helped me to become more accountable in my actions as an older sister
Care – I realized to take care of my younger brothers
3. As a LEADER
Professionalism – we need to be formal with each other but at the same time to take actions
Balance – I improved my life by balancing my personality
Faith – to have faith in myself and learned that I can do it
4. As a SON/DAUGHTER
Compassion – I learned it from my mother and being compassionate is a blessing
God loving – improved me in being a good daughter
Gratitude – taught me that as a daughter I should be thankful for having parents
5. As a FRIEND
Care – improved me to care for my friends and be good
Honestly – it helped me to become open
Bravery – as a friend we need to be brave to talk about things we don’t usually talk about
Activity 1.5 Processing Questions
1. Which value do I live by as the best influence I got from the significant people in my life?
The most important value for me is having gratitude, because having gratitude gives a full heart and having a
full heart means you won’t ask for anything because you’re grateful for what you have.
2. What are the current positive facets in my life?
My higher purpose in life
3. Are there any roadblocks that are preventing me to achieve my personal advancement?
Yes. but I can conquer any road blocks as long as I believe that I can
4. Considering my development now, how far can I go five years from now?
I can now face life challenges and I am not afraid of change anymore.
5. What important take away did I learn in this lesson?
The core values that I have learned through leaders, peers, family, teachers and self-improvement
Module 7
What I Can Do
Year Activity/ies Strategies
2020 – 2021 Finished grade 11 Study well
2021 – 2022 Finished SHS Study hard and focus on my studies
2022 – 2023 Enrolled in college and have a Decide carefully and pick what’s
preferred course best for me
2023 – 2024 Enjoy college Have fun and do not stress too
much
2024 – 2025 Have hobbies aside from studying Develop new hobbies
2025 – 2026 Do well in college Study hard and focus on my goals
2026 – 2027 Have a career and earn money Take opportunities and save money
2027 – 2028 Travel the world Earn money for travels and plan
travel agendas
2028 – 2029 Go to a concert Find tickets and have enough
money
2029 – 2030 Treat my family to expensive Build a goal that will fulfill these
restaurants and have abundant life and do not lose hope, have faith in
myself to work hard even more
Module 8
What I Can Do
Learning the Skill: Stress as Stimulus, Response and Relational
Stress as Stimulus Stress as Response Stress as Relational Ways to nurture
mental health

Having midterm exams Increase in heart rate Emotional abuse Have and optimistic
view in life.
Meditate and exercise.
Get enough sleep and
rest.