PDEV-111

Personal Development/Pansariling
Kaunlaran

This is the psychological control that parents use on their children that can cause
psychosocial problem later.
A: emotional manipulations
Parents and children should give their undivided attention. It is a powerful ____of
emotional love.
A: communicator
Which of the following skills you can use to resolve and address professional
agreements in the workplace?
A: conflict resolution
A leader that is conscious of their own strengths and weaknesses. They know how to
utilize their weaknesses and at the same time augment their weakness the help of
others.
A: Self-awareness
In choosing a career path you need to think if you are choosing a career that you find
employment that can sustain you.
A: job market preference
Which statement is incorrect about a genogram?
A: A genogram can tell you the future careers of a family members and their
educational attainment.
____ are words phrases and gestures that confirms, acknowledges the positive traits
and behavior of a person.
A: Praise
A ___ is someone that rears the child or children while earning an income. He or she
is the one of the biological parent of the child or children.
A: single-parent
Love is an assortment of different feelings, states, and attitudes that ranges from
interpersonal affection. It can refer to an emotion of a strong attraction and personal
attachment.
A: True
It is a graphical map of a family’s history that traces and illustrates patterns in its
structure and characteristics.
A: genogram
A _______ is/are characterized by a unconditional positive regards towards each
other. It is a mutually beneficial relationship for all the people involved. It is built on
trust, respect and integrity.
A: healthy relationship
In making a genogram, who are the people best to interview?
A: grandparents, parents, aunts and uncles
It is a leadership theory asserts leaders display certain personality traits such as
decisiveness, persistence, high-level of self-confidence and assertiveness.
A: Trait Theory
Which of the following statements defines influence?
A: something that is accepted, considered to be true, or held as an opinion
_______ develops when the primary giver is cold and detached. This can lead to
premature self-reliance and detachment.
A: Avoidant attachment
______ is the absence of the acceptance of for each other. It is the constantly fault-
finding that results to negative feelings towards each other.
A: Criticism
______ reflect our purposes in life. It includes personal objectives that is the driving
force behind everything that we do. These are the most important things that we want
to accomplish.
A: life goals
_______ traits are characteristics passed on by their parents to their offspring.
A: hereditary
____ is a broad definition of how we interact and behave with other people. It can
also dictate how they interact and behave with us.
A: Social relationship
___ are first learned in the family structure. Children learn how to interact and
communicate with their family members first.
A: Social skills
Adolescents should be allowed to fail. They should continuously drive for the highest
standard but learn to handle failures and frustrations as well.
A: True
If teens are grow in a judgmental or critical environment. They can grow up
defensive.
A: True
A person love ________ can tell you how they want to feel loved and appreciated by
the significant people around them.
A: Language
It pertains to our ability to recognize an emotion being felt, and able to verbalize it. It
involves self-reflection
A: knowing one's emotions or self-awareness
Our emotions are rooted from our _____ instincts. We need to sense, detect, assess
and act on any threat.
A: Survival
Busy parents ________ time with things like gadgets, clothes, cars and money.
A: substitute
______ is the element present when one is fighting some overwhelming anxiety. It
helps us to motivate ourselves
A: hope
It is the most important determinant of satisfaction in a relationship. It include support
from the partner, sexual satisfaction, emotional, financial and physical security.
A: rewards of the relationship
The following statement defines the word leader, except for:
A: the strongest member of the group
The emotional centers of the brain are linked to the areas that are involved in
cognitive learning. That means all smart people must have very high emotional
quotient.
A: False
According to Goleman, believes that we have little control on what emotion arises in
a situation. However, we have the power to control how long it can last.
A: managing emotions
It is a leadership theory asserts leaders display certain personality traits such as
decisiveness, persistence, high-level of self-confidence and assertiveness.
A: Trait Theory
People express and share their affection in _____ ways.
A: diverse
Leadership is learned through behavior. Leaders should and can learn how to
become better leaders.
A: Behavioral Theory
Emotional intelligence is important because it affects the following areas, except
A: economic status
Adolescents should not be allowed to fail. They should continuously drive for the
highest standard. Failure can only mean that they did not try hard enough.
A: False
Love is an assortment of different feelings, states, and attitudes that ranges from
interpersonal affection. It can refer to an emotion of a strong attraction and personal
attachment.
A: True
Parents act as their children's role models on what intimacy and love is.
A: True
Parents and children should give their ________ attention. It is a powerful
communicator of emotional love.
A: undivided
Some people prefer ______ touch at an appropriate time, place and manner. This
comes in the forms of hugs, a high-five and even just a pat on the back.
A: physical
A _______ is characterized by a unconditional positive regards towards each other. It
is a mutually beneficial relationship for all the people involved. It is built on trust,
respect and integrity.
A: healthy relationship
Love and intimacy can only happen if there is sexual attraction between two
individuals.
A: True
Robert Sternbergs developed, The Triangular Theory of Love. What are the three
components of love?
A: intimacy, commitment, and passion
This theory involves vision, which leader uses to rally support from followers, and the
role of the leader uses to rally support from followers, and the role of the leader is in
motivating others to support the vision to make it happen.
A: Participative Theory
Linda is being moody and agitated. She is about to take an important college
entrance exam. Her boyfriend, William, is having a tough time. She does not have
time for him anymore and often irritable. Instead of picking a fight, he gave her space
and let her that he is there for her. In this relationship William showing that he is
______.
A: ready to provide support
Sympathy is the ability to understand the feeling and experiences of other people. It
is important in the a healthy and thriving relationships.
A: False
A leadership trait where one is not satisfied in staying in their comfort zone. They are
continually evolving looking for ways change and evolve. They are open and flexible
to change.
A: Ingenuity
Which family of emotions would you classify the following: INFATUATION, AGAPE,
ADORATION
A: love
____ intelligence is the ability to motivate oneself and persist in the face of
frustrations, to control impulse and delay gratification, to regulate one's moods and
manage stress.
A: emotional
The feeling of being in love have physical, emotional and psychological signs.
A: True
There are times that we meet people that we immediately like or dislike that is
somehow the result of our past relationship and experiences. This is called the
______.
A: transference effect
Investments made by the couple in the relationship includes the following: time spent
together, common beliefs, and _______.
A: mutual experiences
Arrange the following words from the LEAST INTENSE to the MOST INTENSE:
PANIC, ANXIETY, FRIGHT, NERVOUSNESS
A: CONCERN, NERVOUSNESS, FRIGHT, PANIC
People experience and feel love in diverse ways.
A: True
There are three stages of falling in love. The first stage is known as ______, also
known as the love struck phase.
A: Attraction
________ are words phrases and gestures that confirms, acknowledges the positive
traits and behavior of a person.
A: Affirmations
Parents should let their children disagree with them. This can train them the
important negotiating skills that is an important part of maintaining relationships and
preserving a sense of self.
A: True
This is the kind of attraction that results from proximity. Proximity can lead to
familiarity.
A: propinquity effect
_________ this is a type of connection which is closely associated with a person and
which can only have meaning to a person.
A: Personal relationship
As we grow, the people we have close relationship and interactions grows.
A: True
______ is the ability to recognize the emotions on others.
A: Empathy
______ is the absence of the acceptance of for each other. It is the constantly fault-
finding that results to negative feelings towards each other
A: Criticism
Love and belongingness is a basic human need.
A: True
Building healthy personal relationship happens naturally.
A: False
The more feelings are pushed down measures the level of self-control and
determination of a person.
A: False
The following statements describes authentic leadership, except for:
A: leadership is hierarchical
Quality ___________ means parents to learn to speak with their teens rather than at
the teens. Parents should start to recognize their
A: conversation
Recognizing and managing feelings appropriately in ourselves and of others is part of
our social-emotional intelligence.
A: True
We all have _____ for all to our relationships. This includes mutual respect trust and
integrity.
A: responsibility
Among our family and friends are where the first significant relationships we develop.
A: True
Which of the following statements defines influence?
A: the act or power of producing an effect without apparent exertion of force or direct
exercise of command
Sadness gives us the change to reflect and step back from the world, reset, recharge
and heal. It lets others know that we might need some loving.
A: True
Lance always breaks his promise. He makes last minute cancellations with his family
commitments without any proper excuse. What does he need to do more in his
relationship with his family?
A: Show a level of integrity
Most adolescents would refrain from the physical gestures of their parents in a public
setting. They might perceive it as a source of ________, but it may not mean that
they don't appreciate it.
A: embarrassment
Developing kindness is important for social competence, relationships, and
connection.
A: True
Adolescents are not yet capable of developing good listening skills. They are too
young and too preoccupied with their own concerns.
A: False
A leader that is conscious of their own strengths and weaknesses. They know how to
utilize their weaknesses and at the same time augment their weakness the help of
others.
A: Self-awareness
Organizing groups, negotiating solutions, personal connection and social analysis is
a domain of emotional intelligence on ______.
A: handling relationships
The concept of love can only be felt by mature adults.
A: False
Teens need to learn how to manage anger and other _______ emotions. This could
be done with the help of their parents, school and other adults around them.
A: Negative
Acts of service freely given as true expressions of emotional love. This can come as
doing chores or favors for someone. Loving service is not _______, it is voluntary
act.
A: slavery
____ is a broad definition of how we interact and behave with other people. It can
also dictate how they interact and behave with us.
A: Social relationship
Among our family and friends are where the first significant relationships we develop.
A: True
Leadership is learned through behavior. Leaders should and can learn how to
become better leaders.
A: Behavioral Theory
Adolescents should not be allowed to fail. They should continuously drive for the
highest standard. Failure can only mean that they did not try hard enough.
A: False
Most adolescents would refrain from the physical gestures of their parents in a public
setting. They might perceive it as a source of ________, but it may not mean that
they don't appreciate it.
A: embarrassment
______ is the sense of value and pride people put in themselves.
A: Self-esteem
What type of social influence is observed is the Filipino value of pakikisama?
A: compliance
The ___ consist of a nuclear family and the parents of the either the husband or wife.
This may also include other members of their immediate family members like uncles,
aunts and cousins.
A: extended family
Parents should limit ______ their children. They should spend more time honestly
affirm their good qualities.
A: criticizing
Filipino still put importance in _____ values, show high esteem of personal dignity,
express consideration for the feelings of others.
A: Personal
Filipinos are part of the ______ race. It is a mix of the Indonesian, Chinese, Indian,
Spanish and Euro-American culture.
A: Malay
____ it consists strategies, belief and values that parents used in their child rearing.
A: Parenting style
____ are things, people, groups or organizations that can that modify a person's
behavior, belief and attitude.
A: Social influencers
Parents can serve as ____ to their children. Parents should exhibit the same values
that they try to instill to their children.
A: Models
For most Filipinos, family remains to be a central figure their lives. As reflected by the
close relationship between relatives.
A: Family
Filipinos families are religious. They show remarkable resilience amidst problems
because of their faith.
A: religious
_________ this is a type of connection which is closely associated with a person and
which can only have meaning to a person.
A: Personal relationship
Filipinos are known to hospitable and enjoy social events. Which practice best
illustrates this?
A: Festive and grand celebrations of throughout the year in celebration of the
different holidays welcomes relatives and friends.
According to Albert Bandura, children learn behaviors through _____. Younger
children are not able to differentiate which ones are good or bad.
A: observation
Self-esteem and body image is important among teens. Many people have trouble
people have trouble _____ and this can affect their self-esteem.
A: adjusting
A strong influencer among teens are the celebrities they _____.
A: idolize
___ are first learned in the family structure. Children learn how to interact and
communicate with their family members first.
A: social skills
A ___ is someone that rears the child or children while earning an income. He or she
is the one of the biological parent of the child or children.
A: single-parent
Parents need to understand the challenges that adolescents undergo. Which of the
following is not a major concern for adolescence?
A: financial independence
Filipinos are known for the deep value for family. Which practice best illustrates this?
A: Filipinos are known to have wide extended families living in one home which
usually includes grandparents, aunts, uncles and even cousins.
Filipino deems pakikisama or _____ is very important.
A: social acceptance
Most of the time media images of skinny girls and muscled guys affect a person's
body image. These images are highly _____ by editing softwares like Photoshop.
A: distorted
Filipinos men show reverence to towards women and children.
A: reverence
The Filipino is tight-knit. There is a _____ personal relationship with the extended
family structure.
A: close
Authoritative parenting is the key factor in the ____ development of an adolescent.
A: psychological
The Filipinos are noted for their friendliness and ________. They are most
welcoming of visitors in their homes.
A: hospitality
Which type of social influence is observed in this situation? Parents use their
authority over the children.
A: obedience
Filipinos are known for the deep value for family. Which practice best illustrates this?
A: Filipinos are known to have wide extended families living in one home which
usually includes grandparents, aunts, uncles and even cousins.
Some teens with low self-esteem may become ______, lose interest in activities or
friends and even hurt themselves using alcohol and drugs.
A: depressed
The Filipino _____ and traditions are reflection of their faith, national identity, their
closeness with the environment and their love for life.
A: customs
The Filipinos are fun loving. This observed in the colorful and vibrant _____ and
celebrations all over the country.
A: fiestas
Which family of emotions would you classify the following: BEWILDERMENT,
WONDER, AMAZEMENT
A: surprise
Usually a person who has ____ self-esteem will make friends easily, have a better
control of their behavior, and will enjoy life more.
A: high
The Filipino family is still very traditional despite of modernization.
A: traditional
This is the psychological control that parents use on their children that can cause
psychosocial problem later.
A: emotional manipulations
What differentiates personal relationships with social relationships?
A: the level of intimacy and vulnerability
A healthy _____ allows a person to explore other aspects of growing up, such as
developing good friendships and a good sense of relationship.
A: attitude
It is a social unit of two or more persons who share resources, share responsibility for
decision, share values and goals, and have commitment to each other over time.
A: family
Strong ties of loyalty bind Filipinos to their groups and the and their familial "utang n
loob" or debt of ______.
A: gratitude
Teens should focus on our passions, interests and stay away from _____ influences
that tells you that you aren't good enough.
A: toxic
______ is how someone feels about his or her own physical appearance.
A: Body Image
Filipino families have a ______ of authority. Formal authority resides in the Father,
but the decision making is shared with the mother.
A: hierarchy
Despite _____, family values remains vital to the Filipinos. Like most Asian families,
family remains traditional.
A: modernity
It is a profession that someone gets into because he found the match to his life goals,
skills, personality and interests.
A: career
The following are factors that affect the personal development of children, except:
A: temperature
____may also play a part in your career choice. These can be affected by your own
parent’s career choices. This reflects your likes and dislikes, family history and even
your hobbies.
A: Personal preference
_____will definitely help you find your careers.
A: personality characteristics
____is your drive and reason why you do something. This can help you achieve and
overcome difficulties that you might overcome obstacles in your career.
A: motivation
In choosing your career, you should consider your personal values, personal goals
and future plans for yourself.
A: self-concept
Parents tend to _______ the career choice of their student. They might encourage
their children to enroll in the courses that they might think as more rewarding.
A: influence
Children at an early age are expected to share in the household chores. This instills
early on a sense of _____.
A: responsibility
______ is a part of tertiary education program. It provides training in job related and
technical skills.
A: vocational education
A ____ that matches your motivation and interest can make you reasonably
contented.
A: career
Filipino families are noted for their _____. Parents invest time, resources and love to
their children.
A: values - wrong modernity – wrong elders – wrong responsibility – wrong eldest –
wrong hierarchy – wrong family oriented – wrong extended families – wrong
grandparents - wrong
Respect among ____ is deemed important in the Filipino family.
A: elders
______ provide a student insight about the field they are in. It provides the
opportunity for future professionals to observe and even practice their skills.
A: internships
Most schools will have a _____, this a person that can help discuss your career
options.
A: career counselor
Personal development is the______.
A: activities that improve awareness and our sense of identity
______ are experts in their field. These are people that you can also talk to know
more about the skills, knowledge and demands of the field you are interested in.
A: mentors
____is a kindof psychological counseling that helps family members develop better
communication and resolve conflicts.
A: Family therapy
Which of the following statements supports that Filipinos take pride in education?
A: Every home would have their children’s diplomas decorating their walls.
In making a genogram, who are the people best to interview?
A: grandparents, parents, aunts and uncles
Filipinos are _____. Most people put their family as a top priority and motivation.
A: family-oriented
_____ are passed on to the children through family traditions and customs.
A: values
_____ are a valuable tool for gaining insights in your traits and behavioral
tendencies.
A: personality tests
Open and honest communication among family members is essential for a chaotic
family.
A: True
______ play an active role in the rearing of the younger members of the family. Most
of them lived with their adults children and are valued members of the family.
A: Grandparents
Aptitude tests measures how well you can do the job. It focuses more on the _____
that is required of a specific job.
A: Skills
______ reflect our purposes in life. It includes personal objectives that is the driving
force behind everything that we do. These are themost important things that we want
to accomplish.
A: Life goals
An _____ include relatives from marriages like grandparents, aunts, uncles, cousins
and in-laws.
A: extended families
The _____ in the family is charged with taking care of the younger siblings.
A: eldest
____is your drive and reason why you do something. This can help you achieve and
overcome difficulties that you might overcome obstacles in your career.
A: Motivation
__ traits are characteristics passed on by their parents to their offspring.
A: hereditary
Despite _____, family values remains vital to the Filipinos. Like most Asian families,
family remains traditional.
A: modernity
Most Filipinos are pressured to that follow a career that their ______deem as the
best option.
A: parents
Filipino families have a ______ of authority. Formal authority resides in the Father,
but the decision making is shared with the mother.
A: hierarchy
An _____ include relatives from marriages like grandparents, aunts, uncles, cousins
and in-laws.
A: extended families
These activities can help you find the best career, except
A: staying at home and watching television
Your career can influence overall _____ in the future. Most people would spend more
than 30% of their time working.
A: happiness
Personality tests can be especially useful in _____ job performance. Job
performance is how well an employee comply with the demands of his job.
A: predicting
_____ are passed on to the children through family traditions and customs.
A: values
The ____ is part of the limbic system of the brain and is involved in instinctive
reactions.
A: amygdala
Victor wants to become a diplomat in China. This summer, he will be enrolling in
Mandarin classes. He is trying to solve the ___ in his career plans.
A: language limitation
The frontal lobes of the brain are involved in our ability to control _____ and
impulses.
A: emotions
Accept that teenagers will make ____ decisions. Let them learn from their mistake.
A: irrational
Sometimes ____ can play a part in career choices. Lisa is thinking of taking a
business course to be with her friends in high school.
A: peer pressure
Adolescents are building their behavioral control and rational decision making. They
can do through practice and own experience in handling ____.
A: responsibility
It is the common and major consideration for among families in choosing a career.
This is due to the increasing tuition fees and cost of living.
A: financial constraints
Soft skills are the personal attributes you need to succeed in the workplace. Which is
not an example of a soft skill?
A: Speaking a foreign language
Personal development factors include ____.
A: family, culture and the environment
___ are tasks or actions that you can do well. These include talents, knowledge, and
skills.
A: Strengths
These are principles that an individual feels and thinks are very important. It affects
how a person acts, thinks and behaves.
A: personal core values
What skills did he demonstrate in this situation? Everyone was complaining about the
wobbly table in the cafeteria. So, Adam folded a piece of paper and placed it under
the table’s uneven leg.
A: problem solving
Some careers are suffering from _____. Until now some professions are deemed
either as feminine or masculine.
A: gender bias
____is a very strong feeling about a person or thing or activity. In your career, this
can help you to be inspired.
A: Passion
____is a method that can help youincrease awareness of any values hold importance
to yourlifestyle decisions and actions.
A: Values clarification
Parents can show their support for their children by ___.
A: guiding their children through the decision-making of picking a career
The parts of the brain responsible for the decision-making centers of the brainwill not
be fully developed until their early ____.
A: twenties
____ them to manage their emotions so they can avoid irrational decisions.
A: guide
Which of the following demonstrates an aptitude?
A: Lea can play the piano without formal training
Sometimes____ arise between their children and parents with it comes to career
choices. They might not agree and would have different priorities.
A: conflicts
In choosing a career path you need to think if you are choosing a career that you find
employment that can sustain you.
A: job market preference
Decision making skills is something that we develop as we mature into ____.
A: adulthood
What skill did she demonstrate in this situation? The examinations are coming up
and school project are due as well. Fara is not even sure is she has enough time for
everything that she needs to complete in a week’s time. So instead of feeling
stressed she created a task list for all the things she needs to do every day.
A: time management
Which of the following skills can you use to resolve and address professional
agreements in the workplace?
A: conflict resolution
Adolescent brains are still not _____ to think through things in the same way as
adults do.
A: equipped
Law might not be for everyone. Some school are requiring you to have a minimum
grade average before admission. This is an/a ___ in some careers.
A: academic constraints
Adults use _____ decision-making processes when facing emotional decisions.
A: rational
A declaration that states your career objectives.
A: career statement
Parents and educators can help adolescents through open communication and clear
boundaries or limitations.
A: boundaries
Adolescents are capable of developing good listening skills. They can learn from this
from the adults around them.
A: True
People experience and express love in diverse ways.
A: True
Strong ties of loyalty and their familial "utang na loob" or ____ bind Filipinos to their
groups.
A: debt of gratitude
______ gives us the change to reflect and step back from the world, reset, recharge
and heal. It lets others know that we might need some loving.
A: sadness
It is a social unit of two or more persons who share resources, share responsibility for
decision, share values and goals, and have commitment to each other over time.
A: family
_________ is a type of connection which is closely associated with a person and
which can only have meaning to a person.
A: Personal relationship
We have little control on what emotion arises in a situation. By _____ , we have the
power to control how long it can last.
A: managing emotions
According to Robert Sternbergs the three components of love are:
A: intimacy, commitment, and passion
Teens should focus on our passions, interests and stay away from____ influences
that tells you that you aren’t good enough.
A: toxic
The Filipino is ___. There is a close personal relationship with the extended family
structure.
A: tight-knit
This is a method that can help you increase awareness of any values hold
importance to your lifestyle decisions and actions.
A: Values clarification
Some careers are suffering from _____. Until now, some professions are deemed
either as feminine or masculine.
A: gender bias
Which type of social influence is observed in this situation?
Parents use their authority over the children.
A: obedience
Proximity can lead to familiarity. This familiarity can lead to an attraction.
A: propinquity effect
____ are things, people, groups or organizations that can that modify a person’s
behavior, belief and attitude.
A: Social influencers
Parents need to understand the challenges that adolescents undergo. Which of the
following is not a major concern for adolescence?
A: financial independence
According to Albert Bandura, children learn behaviors through _____. Younger
children are not able to differentiate which ones are good or bad.
A: observation
Personal development is the ______.
A: activities that improve awareness and our sense of identity
Teens need to learn how to manage anger and other ____. This could be done with
the help of their parents, school and other adults around them.
A: negative emotions
We all have _____ for all to our relationships. This includes mutual respect trust and
integrity.
A: responsibility
A declaration that states your career objectives.
A: career statement
It is a very strong feeling about a person or thing or activity. In your career, this can
help you to be inspired.
A: passion
This theory involves vision, which leader uses to rally support from followers, and the
role of the leader uses to rally support from followers, and the role of the leader is in
motivating others to support the vision to make it happen.
A: Participative Theory
Organizing groups, negotiating solutions, personal connection and social analysis is
a domain of emotional intelligence on _____.
A: handling relationships
There are three stages of falling in love. The first stage is known as attraction, also
known as the ____ phase.
A: love struck
Investments made by the couple in the relationship includes the following: time spent
together, common beliefs, and _______.
A: mutual experiences
Self-control can be measured by how well a person manage their emotions.
A: True
____ instincts is the root of our emotions. We need to sense, detect, assess and act
on any threat.
A: Survival
It is the common and major consideration for among families in choosing a career.
This is due to the increasing tuition fees and cost of living.
A: financial constraints
CREATED BY: KUYA JOVERT