Zumba is the largest branded fitness program in the world, created by Colombian dancer and

choreographer Alberto "Beto" Pérez and founded in 2001. Zumba aims to help people achieve
personal transformations. Zumba is a trademark owned by Zumba Fitness, LLC.
Perfect For
Everybody and every body!

Each Zumba® class is designed to bring people together to sweat it on.

How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an
interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over,
you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective?
Check. Super fun? Check and check.

Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and
flexibility, boosted energy and a serious dose of awesome each time you leave class.

Health benefits of Zumba

● Great for weight loss.
● Tones your entire body.
● Boosts your heart health.
● Helps you de-stress.
● Improves coordination.
● Makes you happy.
● Burns 400-800 calories per hour.

15 Million
People

and

180
Countries
The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon.

200,000
Locations

It's easier than ever to find a class near you.

ZIN SHABNA-International Licensed instructor with certification in ZUMBA and ZUMBA

TONING (ZT).
● Have done instructor training from Cochin
● Co-founder of Taandav Zumba Fitness, Mahe, Pondicherry state.
● Taking offline and Online classes from 2019.
● Zumba: Zumba is a fitness program that combines Latin and international music with
dance moves. Zumba routines incorporate interval training — alternating fast and slow
rhythms.
● Zumba Toning (ZT): ZT includes specific Zumba® moves and body sculpting techniques
using maraca-like Zumba Toning Sticks or 1 kg or ½ kg dumbbells for an intense
strength-training experience.
● 6 Years Worked as Assistant Professor in Department of Management Studies in Chennai
and Mahe.
To find a licensed Zumba instructor
Visit
www.zumba.com
Go to CLASSES
Click FIND AN INSTRUCTOR
If you know full name ENTER INSTRUCTOR NAME or ENTER CITY, STATE OR ZIP
Find out from there whether he or she is a licensed trainer
Never ever go to fake instructor and get cheated.
To Become Licensed Zumba Instructor
Visit www.zumba.com
Click
Register Now
And Type city, state, country and Language