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How To Set Up The Pole Vault: John Lilygren Pacific Association
How To Set Up The Pole Vault: John Lilygren Pacific Association
How To Set Up The Pole Vault: John Lilygren Pacific Association
Training Sub-committee
John Lilygren
Pacific Association
jlilygren@gmail.com
Discus
High
Jump
4 x 100m
exchange zone
200m
start
www.usatf.org/groups/officials/files/resources/meet-
management/Track-and-Field-Officials-Liability-How-to-Avoid-It.pdf
• Two methods:
– 2 Point Method
– Parallelogram Method
• Put crossbar up
• Measure distance between standards at “0”
• Move standards to 80 & observe whether
crossbar moves.
• Is distance still the same as it was at 0?
• Problem: Can’t be sure standards are
parallel with runway