Double Stick Curriculum

Techniques shown in RED are needed for Video Testing

The course teaches the following:

Basics
 FMA History
 The Salute or Bow
 Warm-ups with the Sticks
 Reverse Twirl Warm-ups
 Stances
 Setting up your Tire Station for Solo Training

Footwork
 Forward Angle Stepping
 Reverse Angle Stepping
 Full Triangle Stepping
 Six point Stepping

Double Stick Striking

 Nine Angles of Attack
 Florete and Redondo
 Abiniko (Fan Strike)
 Power Strikes

Double Stick Blocking

 Blocks
 Double Block & Strike - Angle #1 Attack
 Double Block & Strike - Angle #2 Attack
 Three Count Block and Strike - Rear Hand
 Three Count Block and Strike - Lead Hand
 Cadena Real (Chain Block)
 Crossada (Crossing Block)
 Block & Strike Against Angle #8 Attack
 Block and Strike using the Rear Hand
 Blocking and Striking the Low Line

Training Drills
 Cadena Real Drill
 Crossada Drill
 Sumbrada Drill
 Hubud Drill (Tie and Untie) using the Double Sticks
 Running Attacks Drill
Training Drills - Abecedario (A, B, C's)
 Drill #1 (Angles 1 & 2)
 Drill #2 (Angles 6 & 7)
 Drill #3 (High, Low, High)
 Drill #4 (Putting Drills 1, 2 & 3 together)
 Drill #5 (Walking)
 Drill #6 (Kob Kob)

Sinawali Training Drills (Weaving)

 Drill #1 - Four Count
 Drill #2 - Four Count
 Drill #3 - Heaven Six Count
 Drill #4 - Standard Six Count
 Drill #5 - Earth Six Count
 Drill #6 - Heaven/Roof Six Count
 Drill #7 - Heaven/Abiniko
 Drill #8 - Striking the Hands using the Heaven Drill
 Drill #9 - Heaven, Reverse Grip
 Outdoor Training

Disarms (Show 3 or 4 Disarms)

 Disarms - Part 1
 Disarms - Part 2
 Disarms - Part 3

Espada y Daga (Show 8, your choice)

 Stick & Dagger #1 - Four Count
 Stick & Dagger #2 - Five Count
 Stick & Dagger #3 - Six Count (Heaven)
 Stick & Dagger #4 - Six Count
 Stick & Dagger #5 - Chain Block, Six Count
 Stick & Dagger #6
 Stick & Dagger #7 - Chain Block, Seven Count (High, Low, High)
 Stick & Dagger #8 - Chain Block, Eight Count (Abiniko)
 Stick & Dagger #9 - Chain Block, Six Count (Abiniko)
 Stick & Dagger #10 - Inside Deflection, 5 count
 Stick & Dagger #11 - Inside Deflection, 10 count
 Stick & Dagger #12 - Roof Block, 9 count
 Stick & Dagger #13 - Disarm, 6 count
 Stick & Dagger #14 - Roof Block Disarm, 6 count
 Stick & Dagger #15 - Pass & Disarm, 8 count
 Stick & Dagger #16 - Pass & Disarm, 8 count
 Stick & Dagger #17 - Pass & Disarm, 8 count
 Stick & Dagger #18 - Strip Disarm, 6 count
 Stick & Dagger #19 - Chain Block, Snake Disarm, 7 count
 Stick & Dagger #20 - The Flow
Sparring Drills (Show 2 plus Sparring if you have a partner)
 Attacking Drill #1 - Strike the Hand & Counter
 Attacking Drill #2 - Strike the Hand, Divert & Abiniko
 Attacking Drill #3 - Strike the Hand, Divert & Counter
 Attacking Drill #4 - Strike the Hand using Heaven
 Pad Drill #1
 Pad Drill #2
 Pad Drill #3
 Pad Drill #4
 Free-style Sparring

PDF's
 Curriculum
 Certificate of Completion

If you would like an 'Official' signed certification with YOUR photo on it, from
Dynamic Fighting Systems

please contact us at:

DynamicFightingArts@gmail.com or visit our web site
www.DynamicFightingArt.com

NOTE: There is a $20 fee and you MUST test by video

"If you want to learn to fight go somewhere else.....If you want to learn to survive,
join us."