A.

Take the Values Assessment linked below and have the results sent to your email
address. Be sure to save or print the results for reference.

https://www.valuescentre.com/our-products/products-individuals/personal-values-assessment-
pva

Exercise: adapted from www.valuescentere.com. Completing this exercise will help you think
about how these values influence your actions and understand why you may respond in a certain
way if someone acts in a manner that goes against one of these values.

After completing the values assessment, review the 10 values you selected and think about the
three values that are most important to you. Use the template below to list the three values and
answer the following questions: You can copy and paste table onto a new word document.

Values Why do you think Recall a moment To what degree is How might you
that this values is in your life your current react if this value
important to you? when you really behavior consistent was not be honored
lived this value. with your stated by others? Describe
What behaviors value? If there is an your feelings,
did you exhibit inconsistency, why? thoughts and
that support this potential actions.
value?
1. accountabilit Accountability I got in I check the dates If someone
y can tell me a trouble with of due items, and shows me, they
lot about a my brothers, assignments and are not
person. It as we were be sure that they accountable it is
shows me if I messing are all done a major red flag.
can trust them. around. within the Like previously
Or be able to However, I allotted time stated, it shows I
ask something was the given. In cannot trust
from them and ringleader of addition, I know them, or expect
expect it to be it. Instead of when I am different tasks to
done. It proves pressing the wrong, or in the be completed.
to me if the blame fully or wrong, and I am
person is trying to willing to admit
worthy of my “split” the it when I am.
trust. blame with
them, I
stepped up
and explained
how I am
most to
blame.
2.fairness It is important I’ve been part As for recently, I If someone
to me, to be of many try to be a neutral shows me they
fair. Fair is not different party most of the are not fair, it is
equal but group time, not taking an alert that they
 makes sure projects, and sides. Listening choose sides.
that all sides most of the and hearing They play into
are accounted time I’ve everyone out, as roles for people
for and the wanted well as my own while ignoring
problems are someone emotions. Then the other’s story.
all handled else’s part, try to make the To me that is
with scrutiny because that most level- very unfair for
for each party was easier for headed decisions differing parties.
involved. me, however, I can, to keep it
the part all fair, not equal.
wouldn’t play
into my
strengths, I’d
just want the
“easy way”.
But we would
decide as a
group to play
into our own
strengths with
the part to
make it fair
for everyone.
3.Listening Listening is My friend I try my best to If someone
very important Ryan went be a good listener shows me they
in every aspect through a always, however cannot listen, it
of life. To be major I do mess-up and shows they lack
successful you breakup with get on my phone respect. For
need to know his fiancé, all every now and them to not be
how to listen I would do is then. For me my able to give the
properly, so sit and listen phone can be a person talking
you get the full to him, truly major distraction, their full
information listen. All my and I need to attention, to me,
and not distractions unlearn that so I is disrespectful.
partials. were to the can be a better If they are
side, I made listener. willing to talk,
eye contact, you should be
and nodded willing to listen.
along to show
he had my
attention. For
this it was a
major show
of listening,
to be there for
him in his
 time of need,
and be the ear
to hear his
stories.

Grading Rubric
Criteria 10 8 6 4 2 0
Thoroughness of responses: Are the comments just superficial,
or do they demonstrate deeper processing?
Growth: Is there evidence that your understanding has
increased? Did you learn something about yourself that you did
not know before?