Republic of the Philippines

Department of Education
Region VII
Division of Negros Oriental
Siaton 2 District
CANDUGAY HIGH SCHOOL

1st Bridging Exam in Physical Education 12

Name:_______________________________ Date:_______________
Year and Section:______________________ Score:_______________

I. Instructions: Choose the best answer. Write only the letter of your choice in your paper.

1. What does a person’s heart rate or pulse rate refer to?

A. Amount of times the heart beats per minute
B. Amount of times the heart beats per second
C. Amount of times the heart beats per hour
D. None of the above
2. What are the sites that can provide a pulse location?
A. Carotid artery B. Femoral artery C. Radial artery D. All of the above
3. What are the standard site of measurement of heart or pulse rate?
A. Carotid artery B. Femoral artery C. Radial artery D. None of the above
4. What is the normal heart or pulse rate?
A. 30 to 90 beats per minute B. 50 to 100 beats per minute
C. 60 to 100 beats per minute D. 100 to 120 beats per minutes
5. Which of the following below can influence the resting heart rate?
A. Alcohol use B. Body composition C. Female/male D. All of the above

II. TRUE OR FALSE DIRECTIONS: Write TRUE if the statement is correct and FALSE if it is incorrect.
Write your answers in your paper.

_________6. Fitness involves exercise and balanced diet.

_________7. Health-related fitness is all about personal health and how the healthy lifestyle of physical activity

influences us as a person.

_________8. Aerobic activity is also called as “muscular strength fitness”.

_________9. Flexibility can also be considered as a skill related fitness.

_________10. Participating in regular health-related fitness helps you improves your mood.

Prepared by:

Germano A. Jabanes

Parent’s/ Guardian’s Signature:___________________

ANSWER KEY:

1.a

2.a

3.d

4.c

5.c

6. TRUE

7. TRUE

8. FALSE

9. TRUE

10. TRUE