SURYA NAMASKAR - SYNCHRONIZING WITH THE SOLAR CYCLE

Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga

poses. Besides being a great cardiovascular workout, Surya Namaskar
is also known to have an immensely positive impact on the body and
mind. Also, the Yogasana provides an opportunity to express gratitude
to the sun for sustaining life on this planet.

As a tribute on the auspicious 75th Anniversary of Independence,

The Ministry of Education, Govt. of India, under the banner, Azadi
Ka Amrit Mahotsav has initiated to run a project of 750 million
Surya Namaskar from 01st January 2022 to 07th February 2022.

Hence, all the Staff Members, Students and the entire Parent
Fraternity are hereby appealed to be a part of the Mega Event
and avail the opportunity to promote a healthy lifestyle and
express love towards the motherland.
“Let’s step forward to an effective way to physical wellbeing and
strong immunity.”

Registration for the same has already begun.

The link to login to the Website for Registration has been
mentioned below and can be done on individual basis.

https://www.75suryanamaskar.com/
PS: A musical performance on Surya Namaskar is also planned on
26 January 2022 by the Ministry of Education.