Jeevan Koushal Ka Vikas Facilitators Manual Level I

‘Zmo-gm‘m{OH$ gj‘Vm
Ho$ {bE
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OrdZ H$m¡eb à{ejH$m| Ho$ {bE ‘mJ©-{ZX}{eH$m
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S>m°. lrH$bm âV

àmo’o$ga, ‘Zmo-{M{H$Ëgm {d^mJ, {Zåhm§g
S>m°. Ho$ dr {H$emoa Hw$‘ma
d[að> ‘Zmo-{M{H$ËgH$ {M{H$Ëgm {ZXoeH$, ~¡Z`Z, MoÞB©
2016
‘Zmo-{M{H$Ëgm {d^mJ
amï´>r` ‘mZ{gH$ ñdmñÏ` VWm ñZm`w {dkmZ g§ñWmZ,
{Zåhm§g, ~|Jbya -29, ^maV
ISBN : 81-86469-00-X
{Zåhm§g àH$meZ g§. 120
àW‘ g§ñH$aU : 2016
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Am¡a nwñVH$ H$m Am§{eH$ `m nyam AZwdmX {H$`m Om gH$Vm h¡&
Bg nwñVH$ H$s à{V¶m±

àH$meZ {d^mJ, {Zåhm§g, ~o§Jbya go
àmá H$s Om gH$Vr h¢&
g§nH©$ gyÌ …
S>m°. lrH$bm âV
àmo’o$ga, ‘Zmo-{M{H$Ëgm {d^mJ, {Zåhm§g
amï´>r` ‘mZ{gH$ ñdmñÏ` VWm ñZm`w {dkmZ g§ñWmZ,
{Zåhm§g, ~|Jbya -560 029.
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doX {àÝQ>g©
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{df` gyMr
nwamodmH²$ ..... V
àm¸$WZ ...... VII
Am^ma kmnZ ...... IX
n¥ð>^y{‘
OrdZ H$m¡eb à{ejU Ûmam `wdmAm| ‘| gj‘Vm H$m {dH$mg ...... 3 .
H$m`©-H$bmn
1. OrdZ H$m¡eb H$mo g‘PZm ..... 23
(H$) A{^àoaUm
2. ñHy$b {ejm ‘| {Za§VaVm - g’$bVm H$s ‘yb^yV Amdí`H$Vm ..... 29
3. A{^àoaUm H$mo g‘PZm - h‘ Oê$a H$a gH$Vo h¢!!! ..... 33
4. EH$mJ«Vm H$s e{º$ ‘| gwYma - Zo‘ Jo‘ ..... 38
5. ñ‘aU e{³V H¡$go ~ohVa ~ZmE§ - ‘wPo `mX aImo? . .... 42
(I) AZwemgZ -
6. XyaXe©Z H$m Cn¶moJ H¡$go H$a| - gmon ~m°Šg dmX-{ddmX ..... 49
7. Mb{MÌ (‘ydr) XoIZo OmZm - ‘oam hramo ......................... ..... 54
(J) nmofmhma -
8. ImZnmZ H$s AmXV| Am¡a Amhma Ho$ ~mao ‘| gƒmB© - ~yñQ> ‘oar VmH$V H$m amO h¡? .... 61
9. ñdmñÏ`dY©H$ Am¡a AñdmñÏ`H$mar ^moOZ - ZmíVo ‘| .....{’$a Zht Mm{hE& ..... 69
(K) ñdmñÏ` Am¡a ñdÀN>Vm H$m nmbZ

10. gm’$ Am¡a ñdÀN> ah| - AnZr ZmH$ ~§X H$aZm Z n‹S>o ..... 75
(L ) h‘mao [aíVo h‘mar VmH$V-

11. ‘mVm-{nVm… ~MnZ Ho$ nmbZo go ‘¥Ë`w H$s H$~« VH$& ..... 83
12. nrà àoea : {‘Ì `m eÌw? ..... 87

iv
13. nrà àoea : ZemImoar Z H$a|, V§~mHy$ go nahoO ..... 92
14. g‘mZw^y{V … O¡gm AnZo à{V Zht MmhVo, d¡gm ì`dhma Xygam| Ho$ à{V Z H$a|& ..... 98
15. S>amZm, Y‘H$mZm, {M‹T>mZm Am¡a V§J H$aZm ..... 102
(M) AmË‘ OmJéH$Vm

16. AmË‘-OmJê$H$Vm -em~me& ..... 109
17. Jwñgo go {ZnQ>Zm - ‘¢ gmoMVm hÿ± {H$ CgH$s Iy~ {nQ>mB© H$ê±$ !!! ..... 113
(N>) gm‘m{OH$ CÎmaXm{`Ëd

18. nwZM©H«$U - Cn`moJ Am¡a nwZ… Cn`moJ ..... 119
(O) `m¡ZmH$m§jm - eara Am¡a ‘Z H$s g‘P

19. eara Am¡a ‘Z H$mo g‘PZm - ‘¢ ~‹S>m hmoVm hþAm b‹S>H$m hÿ±&
- ‘¢ ~‹S>r hmoVr hþB© b‹S>H$s hÿ±& ..... 125
20. (H$) d¶ñH$Vm (b‹S>{H$¶m| ‘|) - Eogm Š`m| hmo ahm h¡ !!! ..... 133
(I) d¶ñH$Vm (b‹S>H$m| ‘|) - Eogm Š`m| hmo ahm h¡ !!! ..... 138
n[a{eï> - 1H$ ..... 145
n[a{eï> - 1I ..... 147
n[a{eï> - 2 ..... 149
H$m`©-H$bmn gm‘J«r H$s g§»`m… 18 ..... 1-38

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H$s µOéaV| g‘` Ho$ gmW A~ ~Xb JB© h¢& `hm§ `h H$hZm ^r àmg§{JH$ h¡ {H$ ñHy$bm| ‘| nam‘e© H$s godmE§ XoZodmbm|
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go {Oå‘oXma ZmJ[aH$ ~Z gH|$Jo&
AÝV ‘§o, ‘¢ A§J«oOr ‘| àH$m{eV BZ ‘¡ZwAbm| H$m amï´>r¶ ^mfm {hÝXr ‘| AZwdmX H$amZo Am¡a CÝh| àH$m{eV H$admZo
H$m l‘gmÜ¶ H$m¶© H$aZo Ho$ {bE S>m°. lrH$bm âV Ed§ CZH$s Q>r‘ H$mo ~YmB© XoVm hÿ±& Bggo Xoe â ‘| OrdZ H$m¡eb
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(àmo. ~r.EZ. J§JmYa)

{ZXoeH$ / Hw$bn{V
{Zåhm§g, ~|Jbya, ^maV
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H§${nQ>|g H$m¡eb d¥{Õ H$m`©H«$‘ àma§^ {H$`m J`m Wm, CgH$m ‘hÎd bmoJm| Zo Yrao-Yrao g‘Pm h¡ VWm AmO `h
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`wdmAm| Ho$ ‘Zmo-gm‘m{OH$ gj‘Vm H$m¡eb VWm AZwHy$b ñdmñÏ` H$m`©H«$‘ Ho$ gmW ì`{º$ Ho$ {dH$mg hoVw
g‘mdoer g§dY©Z Ho$ g^r joÌm| ‘| `h àmoJ«m‘ bmoH${à` hmoVm Om ahm h¡& BgH$m H$maU h¡ {H$ Bg àmoJ«m‘ Ho$ A§Xa
ì`{º$ H$s H$m¡eb d¥{Õ Am¡a CgH$s ~ohVar H$mo EH$ MwZm¡Vr Ho$ ê$n ‘| {b`m J`m h¡ VWm H$m¡eb d¥{Õ H$mo hr A§{V‘
bú` ~Zm`m J`m h¡&
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OmE Vmo do OrdZ H$s AZoH$ MwZm¡{V`m| H$m gm‘Zm AmgmZr go H$a gH$Vo h¢&
àmoÞ`Z Ho$ Bg à`mg ‘| {ejH$m|/nam‘e© H${‘©`m| H$mo nmQ>©Za Ho$ ê$n ‘| em{‘b H$aZm VWm CÝh| à^mdr
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H$m‘ Zht MbVm - O¡gr H$B© ~mV| Bg ‘m°S>ob H$s Im{g`V h¡&
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H$ë`mU Ho$ H$m`©H«$‘m| ‘| Bg ‘m°S>ob H$m ‘hÎd Am¡a g‘Pm OmE Am¡a g§~§{YV H$m`©H«$‘m| H$s àUmbr go Bgo Omo‹S>m
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Ho$ {bE ‘mZdr` Am¡a ñdñW g‘mO H$s Ztd S>mb gH$Vo h¢&
S>m°. lrH$bm âV

àmo’o$ga : ‘Zmo-{M{H$Ëgm {d^mJ,
{Zåhm§g,~|Jbmoa&
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Am^ma kmnZ
h‘ CZ g^r ì`{º$`m|, {d^mJm| VWm g§JR>Zm| Ho$ à{V H¥$Vk h¢ {OÝhm|Zo Bg ‘m°S>ob gm‘J«r, nwpñVH$m Ho$ {dH$mg
VWm {nN>bo Xmo XeH$m| ‘| Bg àmoJ«m‘ H$mo H$m`m©pÝdV H$aZo ‘| AnZm ~hþ‘yë` g‘` Am¡a g§gmYZ àXmZ {H$`m
h¡&
h‘ {Zåhm§g Ho$ {ZXoeH$ Ed§ Hw$bn{V àmo. ~r.EZ. J§JmYa Or Ho$ à{V YÝ¶dmX Ed§ Am^ma ì¶º$ H$aVo h¢, {OÝhm|Zo
BZ ‘¡ZwAbm| (nwpñVH$mAm|) H$mo {hÝXr ‘| AZy{XV H$admH$a àH$m{eV H$amZo Ho$ {bE ñdrH¥${V àXmZ H$aZo Ho$ gmW
hr AnZr Amoa go hag§^d gh¶moJ ^r àXmZ {H$¶m& BgHo$ gmW hr h‘ {Zåhm§g Ho$ nyd©dVu {ZXoeH$m| àmo. nr. g§Vre
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¶wdmAm| Ho$ ‘mZ{gH$ ñdmñÏ¶ g§dY©Z hoVw OrdZ H$m¡eb {dH$mg à{ejU H$m¶©H«$‘ Ho$ ‘mS>ob H$mo {dH${gV H$aZo
VWm BZ ‘¡ZwAbm| H$mo V¡¶maH$a àH$m{eV H$admZo Ho$ {bE AnZm nyU© g‘W©Z Ed§ gh¶moJ àXmZ H$a h‘mam
CËgmhdY©Z {H$¶m&
h‘ `h ‘mZVo h¢ {H$ ‘Zmo-{M{H$Ëgm {d^mJ H$s Amoa go {Za§Va ghm`Vm Am¡a g‘W©Z h‘| àmá hþAm& df© 2002
‘| O~ BZ ‘¡ZwAbm| H$s V¡`mar H$m H$m‘ Mb ahm Wm, S>m°. d¥§Xm E‘.EZ. Zo h‘| H$m’$s gh`moJ àXmZ {H$`m {OgHo$
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h‘ YÝ`dmX H$aZm Mmh|Jo S>r.Eg.B©.Ama.Q>r. Ho$ {ZXoeH$ ‘hmoX` H$m {OÝhm|Zo ñHy$bm| ‘| OrdZ H$m¡eb {ejU àmoJ«m‘
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‘| h‘Zo bmoH$ {ejU {d^mJ Ho$ Cn {ZXoeH$ VWm àI§S> {ejm A{YH$mar H$m ‘hÎdnyU© gh`moJ {b`m& CZHo$ à{V
YÝ`dmX kmnZ H$aZm h‘mam nwZrV H$Îm©ì` h¡& {d{^Þ J¡a-gaH$mar g§JR>Zm|, ImgH$a g‘mYmZ Ho$ à{V h‘mam
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H$adm`m& "g‘mYmZ' Ho$ lrH¥$îUmñdm‘r H$m `moJXmZ Bg àmoJ«m‘ ‘| ñ‘aUr` h¡, Š`m|{H$ nwpñVH$m Ho$ g§emoYZ Am¡a
à{ejU g§~§Yr grS>r ~ZmZo ‘| CÝhm|Zo ‘hÎdnyU© ‘XX H$s&
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v iii
^mJrXmar {Z^mB©, CZHo$ à{V h‘ Am^mar h¢, Š`m|{H$ CÝhm|Zo ‘hËdnyU© {dMma Am¡a AnZr gbmh h‘| Xr& Amn
g^r go ~mVMrV Am¡a {d‘e© H$m bm^ `h hþAm {H$ h‘ CZ {H$emoa N>mÌ-N>mÌmAm| H$s Oê$aV|, CZH$s g‘ñ`mE§
Am¡a qMVmE§ ~ohVa ê$n ‘| g‘P nmE {OÝh| g‘mO ‘| AZoH$ àH$ma H$s g‘ñ`mAm| H$m gm‘Zm H$aZm n‹S>Vm h¡&
Amn g^r go {dMma-{d‘e© Am¡a ~mVMrV Ho$ H$maU `h àmoJ«m‘ gm§ñH¥${VH$ Ñ{ï> go g§doXZerb Am¡a ì`mnH$ ~Z
gH$m& EH$ ~ma nwZ… h‘ CZ g^r g§ñWmZm| VWm ì`{º$`m| H$mo YÝ`dmX XoZm MmhVo h¢ {OÝhm|Zo àË`j `m AàË`j
én go Bg n[a`moOZm VWm àmoJ«m‘ H$s g’$bVm ‘| gh`moJ àXmZ {H$`m h¡&
S>m°. lrH$bm âV

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- ‘Xa Q>oaogm
A{^àoaUm
‘Zmo-gm‘m{OH$ gj‘Vm Ho$ {bE OrdZ H$m¡eb - ñVa 1 3
1. ¶wdmAm| ‘| gj‘ OrdZ H$m¡eb H$m {dH$mg
{H$emoa b‹S>Ho$-b‹S>{H$¶m± Am¡a AmO H$m g§X^©

{à¶ {ejH$/OrdZ H$m¡eb à{ejH$/nam‘e©-H$‘u ~§Yw,
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ì¶dhma grIVm h¡, dh OrdZâ Ho$ {bE g§ñH$ma ~Z OmVm h¡& Bg C‘« ‘| A{O©V AmMaU ì¶{º$ Ho$ ñdmñÏ¶ Am¡a CgHo$ OrdZ
H$ë¶mU H$m AmYma ~ZVo h¢& B¸$sgdt eVmãXr ‘| g§nyU© {dœ OrdZ ‘| ‘hËdnyU© H«$m§{V XoIr Om ahr h¡& ~Xbmd H$s Bg H«$m§{V
go ImgH$a {H$emoam| / Zm¡OdmZm| H$m OrdZ ~hþV à^m{dV hþAm h¡&
{H$emoa-d¶ dmbm| H$m ñdmñÏ¶ AJa AÀN>m h¡ Vmo CZH$m {dH$mg ~ohVa hmoJm& ¶wdmAm| ‘| emar[aH$, ‘Zmod¡km{ZH$ Am¡a gm‘m{OH$
H$m~{b¶V O¡gr hmoJr Cgr Ho$ AmYma na AmJo V¶ hmoJm {H$ do Š¶m H$aVo h¢, H¡$go H$aVo h¢ Am¡a H¡$go bmoJm| go CZH$m Ow‹S>md
~ZVm h¡& àm¡Úmo{JH$r Ho$ {dH$mg Ho$ H$maU Xw{Z¶m {dœ J«m‘ ~ZH$a ah JB© h¡& àm¡Úmo{JH$s Zo {ejm Am¡a à{ejU H$s ZB© Amdí¶H$Vm
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nhbo H$s VwbZm ‘| gyMZm go A{YH$ b¡e h¡ Am¡a CgHo$ nmg gm§ñH¥${VH$ {dH$ën Ho$ H$B© amñVo Iwbo hþE h¢& Eogm hmoZo go {H$emoam|
Am¡a ¶wdmAm| H$mo gm§ñH¥${VH$ {d{dYVmAm| ‘| go {H$gr EH$ ¶m AZoH$ Ho$ M¶Z H$s gw{dYmE§ h¢& Eogo {dH$ënm| Ho$ à{V bmo^ ahZo
na ^r do AnZr Am{W©H$ na-{Z^©aVm Ho$ H$maU AmgmZr go Hw$N> H$a Zht nmVo& ¶h ^r {dS§>~Zm h¡ {H$ ¶wdmAm| H$mo ^y‘§S>br¶
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ImgH$a `wdmAm| / {H$emoa Am`wdmbo b‹S>Ho$-b‹S>{H$`m| ‘| Hw$N> "OrdZ e¡{b`m§' H$m’$s ~Xb MwH$s h¢& BZ H$maUm| go CZHo$ ñdmñÏ`
Am¡a gm‘mÝ` ì`dhma ‘| Omo g‘ñ`mE§ XoIZo ‘| Am ahr h¢ CZ‘| H$‘ ImZo H$s AmXV|, Xm±Vm| VWm ‘w±h H$s gm’$-g’$mB© ‘| ~onadmhr,
Amam‘ Ho$ g‘` ‘| H$‘r, n[aUm‘ OëXr nmZo H$s h‹S>~‹S>r, ImAmo-{n`mo ‘ñV ahmo O¡gm ñd^md Am¡a ì`dhma, Am¡a VZmdnyU©
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¶wdmAm| ‘| {~ëHw$b Zht {XIVm; O¡go {H$-
 MmMm Am¡a ‘m‘m H$mo em{‘b H$aVr hþB© n[adma ì`dñWm;
 {gHw$‹S>m hþAm gm‘wXm{`H$ T>m§Mm- `mZr ì`{º$JV VWm {ZOr ì`dñWm Omo Jm±d-‘wh„m| VH$ `m Ym{‘©H$ g§àXm` VH$
gr{‘V hmoVr h¡;
 EH$agVm nyU© gm§ñH¥${VH$ OrdZ - OrdZ H$m N>moQ>m go N>moQ>m ñdê$n ¶m gr‘m;
 {dMma Am¡a ì¶dhma Ho$ na§namJV VarHo$ {Og‘| ì¶{º$ H$s AnZr ñdV§ÌVm Ho$ {bE OJh Z hmo&
EbEgB©-{ZåhmÝg/2016 âV Ed§ Hw$‘ma

A{^àoaUm 4 ‘Zmo-gm‘m{OH$ gj‘Vm Ho$ {bE OrdZ H$m¡eb - ñVa 1
D$na {OZ H$maUm| H$m {OH«$ {H$¶m J¶m h¡, CgH$s dOh go ¶wdmAm| VWm {H$emoa Am¶wdmbo b‹S>Ho$-b‹S>{H$¶m| H$mo ~hþV VZmd H$m
gm‘Zm H$aZm n‹S> ahm h¡& AmË‘-hË¶m H$s Xam| H$m ~‹T>Zm VWm {H$emoa Am¡a Zm¡OdmZ b‹S>H$m| H$m AZoH$ àH$ma Ho$ AnamYm| ‘|
g§{bá hmoZm Cn¶w©º$ H$maUm| H$m à^md {XIm aho h¢&
AmO Bg ~mV H$s ~‹S>r OéaV h¡ {H$ ¶wdmAm| ‘| Eogr gj‘Vm {dH${gV H$s OmE {OgHo$ ~b na do {XZ-à{V{XZ Ho$ AnZo OrdZ
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(‘Zmo-gm‘m{OH$ H$m¡eb) H$m ‘hÎd ~‹T>m h¡& Bg Vah H$m H$m¡eb hr gm‘m{OH$ n[adoe ‘| {Za§Va hmo aho ~Xbmd Ho$ AZwê$n
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¶wdmAm| Ho$ ñdmñÏ¶ Am¡a {dH$mg g§~§Yr MwZm¡{V¶m±
dV©‘mZ {dœ Am¡a ^maV H$m `wdmdJ©
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dmbr h¡&
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df© Ho$ ~rM h¢& Hw$b OZg§»`m H$m 25 à{VeV Eogm `wdmdJ© h¡ Omo 10-24 df© H$s C‘« H$m h¡&
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Am¡a 73 à{VeV b‹S>Ho$ 12 df© go 17 df©
Ho$ ~rM Am¶w dJ© ‘| h¢& (2005/2011)&
 g§nyU© {dœ ‘| bmIm| H$s g§»`m ‘| Eogo {H$emoa-
{H$emo[a¶m± ¶m Zm¡OdmZ h¢ Omo g‹S>H$m|-J{b¶m|
‘| ahVo h¢, H$m‘ H$aVo h¢ Am¡a Bg àH$ma
OmopI‘nyU© qOXJr ~ga H$aVo h¢&
 ^maV ‘| 120 H$amo‹S> H$s OZg§»`m ‘| go 362
bmI (AWm©V² 28 à{VeV) bmoJ {H$emoamdñWm
dmbo Zm¡OdmZ h¢ {OZH$s C‘« 10-24 df© Ho$ ~rM h¡&
 ^maV ‘| Ho$db 66 à{VeV b‹S>Ho$ Am¡a 60 à{VeV b‹S>{H$`m± AnZo OrdZ H$mb ‘| ‘mÜ`{‘H$ ñHy$bm| ‘| XmpIbm
bo nmVo h¢& (2005/2011)&
 ^maV ‘| 15-24 df© Ho$ ~rM Ho$ 55 à{VeV `wdm b‹S>Ho$ Am¡a 19 à{VeV `wdm b‹S>{H$`m±/Am¡aV| ‘OXya h¢&
nmofmhma Am¡a g§H«$m‘H$ amoJ (`m¡Z amoJ Am¡a àOZZ ñdmñÏ` g§~§Yr amoJ g{hV)
 {dH$mgerb Xoem| ‘| A{YH$m§e b‹S>{H$`m± Am¡a b‹S>Ho$ Hw$nmofU Ho$ gmW {H$emoamdñWm ‘| àdoe H$aVo h¢ {OgHo$ H$maU
do AZoH$ amoJm| Ho$ {eH$ma hmo OmVo h¢ Am¡a OëXr ‘a OmVo h¢&
âV Ed§ Hw$‘ma EbEgB©-{ZåhmÝg/2016

A{^àoaUm
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joÌm| ‘| {ZåZ Am`dJ© `m Cƒ Am`dJ© go g§~§{YV h¢&
 C‘« ~‹T>Zo Ho$ gmW `wdmAm| ‘| AmàZ H$s A{YH$ Amdí`H$Vm hmoVr h¡, Eogm Z hmo nmZo go CZH$m {dH$mg Am¡a ‘m{gH$
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{dH$mgerb Xoem| ‘| H$m’$s g§»`m ‘| `wdmdJ© BZ n[apñW{V`m| Ho$ {eH$ma hmo OmVo h¢&
 OdmZ b‹S>{H$¶m| H$mo Ka ‘| ^moOZ g~go ~mX ‘| {X¶m OmVm h¡, CZ hmbmV ‘| ^r O~ do J^©dVr hmoVr h¢&
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VH$ {OZ b‹S>{H$¶m| H$s emXr hmoVr h¡, CZH$s g§»¶m 43 à{VeV h¡&
 g|Q´b E{e¶m Ho$ X{jUr Xoem| Am¡a nydu A’«$sH$m ‘| 20 go 24 df© H$s Am¶w dmbr g^r Am¡aVm| ‘| bJ^J AmYr Eogr
hmoVr h¢ Omo 18 df© H$s Am¶w VH$ ã¶mh Xr OmVr h¢ {OgHo$ H$maU do Aënm¶w ‘| J^©YmaU VWm ‘mV¥ ‘¥Ë¶w g§~§Yr
J§^ra IVam| go J«{gV hmo OmVr h¢& emar[aH$ An§JVm, {ejm VWm amoOJma Ho$ Adga go d§{MV hmoZm CZH$s {dS§>~Zm
hmo OmVr h¡& Eogm ‘mhm¡b nydu Am¡a n{ü‘r A’«$sH$m, ^maV g‘oV ‘Ü¶ E{e¶m Ho$ X{jUr Xoem| O¡go {dH$mgerb ‘wëH$m|
Ho$ J«m‘rU BbmH$m| H$s XX©ZmH$ hH$sH$V h¡&
 OmZH$mar Am¡a OmJéH$Vm H$s H$‘r, J^©-{ZamoY H$m¡eb Am¡a Eogo Cnm`m| H$mo Z OmZZm, `m¡Z AnMma H$s {eH$ma hmo
OmZm, BZ `wdm b‹S>{H$`m| H$mo Adm§{N>V J^©YmaU Ho$ IVam| ‘| YHo$b XoVo h¢&
 AZw‘mZ h¡ {H$ H$‘ Am¡a ‘Ü` Am`dJ© Xoem| ‘| 10-19 df© H$s Am`wdmbr 21 bmI `wd{V`m± HIV Ho$ gmW qOXJr
~ga H$aVr h¢& ^maV O¡go Xoem| ‘| {H$emoa Am`w dmbr b‹S>{H$`m§ Am¡a `wdm Am¡aV| àm`… AnZo n{V go STD H$m g§H«$‘U
àmá H$a boVr h¢&
g§H«$‘Ur` ~r‘m[a`m§ - ‘mZ{gH$ ñdmñÏ`, `m¡Z AnMma Am¡a O»‘
 ¶wdmAm| H$s AënAm¶w ‘| ‘¥Ë¶w H$s KQ>ZmAm| H$m bJ^J Xmo-{VhmB© VWm CZ‘| Omo amoJ J«ñV h¢, CZH$s g§»¶m H$m EH$
{VhmB© H$maU do pñW{V¶m± AWdm AmMma-ì¶dhma hmoVo h¢, {OZH$s AmXV| {H$emoamdñWm ‘| bJ OmVr h¢& BZ‘| V§~mHy$
H$m godZ, emar[aH$ ‘ohZV go H$VamZm, Agwa{jV ¶m¡Z-g§~§Y AWdm qhgH$ ñd^md H$m hmo OmZm em{‘b h¡&
 gmao g§gma ‘|, 10-20 à{VeV ~ƒo Am¡a {H$emoa Am`w Ho$ bmoJ ‘mZ{gH$ {dH¥${V`m| go JwOaVo h¢, {OZ‘| AdgmX
J«ñV hmoZm, ‘yS> H$m Mbm`‘mZ (`m ApñWa) hmoZm, eam~ AWdm AÝ` ‘mXH$ nXmWm] H$m {eH$ma hmoZm,VWm IwXHw$er
H$s H$mo{ee H$aZm em{‘b h¡ {OZH$s ewéAmV 14 df© H$s C‘« VH$ `m 28 df© H$s C‘« Ho nhbo hmo OmVr h¡&
 eam~ Am¡a AëH$mohb go ~Zo ‘mXH$ nXmWm] H$m godZ H$aZm `wdmAm| ‘| H$m’$s nm`m OmVm h¡& Ad¡Y ZemImoar H$s
g§»`m ~‹T>Vr Om ahr h¡ Am¡a Bg ‘gbo ‘| hmbV A{YH$ go A{YH$ IVaZmH$ hmoVr Om ahr h¡& Yrao-Yrao Ad¡Y
ZemImoar H$s nhbr H$mo{ee ~ƒo ^r H$aZo bJo h¢& Eogr ZemImoar AmË‘-{Z`§ÌU H$s j‘Vm KQ>m XoVr h¡, g‹S>H$
`mVm`mV ‘| hVmhV hmoZo H$s KQ>ZmE§ ~‹T>m XoVr h¢, J¡a-`moOZmnyU© VarHo$ go `m¡Z-g§nH©$, Kaoby qhgm VWm g‘`
go nhbo ‘m¡V BgHo$ AÝ` ZVrOo h¢&
 nyar Xw{Z¶m ‘| V§~mHy$ ImZodmbo A{YH$m§e bmoJm| H$mo Eogr bV| CZH$s {H$emoamdñWm ‘| hr bJVr h¢& Yy‘«nmZ H$s AmXV
dmbo AmYo bmoJ {H$emoamdñWm ‘| ¶h ewé H$aVo h¢ VWm VmqOXJr Yy‘«nmZ H$aVo hþE A§VV… ‘a ^r OmVo h¢&

 {dœ ñVa na 13 go 15 df© H$s Am¶w Ho$ ~rM 11 à{VeV b‹S>{H$¶m± Am¡a 19 à{VeV b‹S>Ho$ V§~mHy$ ImZm ¶m
~r‹S>r-{gJaoQ> nrZm ewé H$aVo h¢& ^maV ‘| 9 à{VeV b‹S>{H$¶m§ Am¡a 17 à{VeV b‹S>Ho$ V§~mHy$ H$m godZ H$aVo h¢&
 hmb hr ‘| 35 Xoem| go EH$Ì {H$E JE Am§H$‹S>o go nVm MbVm h¡ {H$ 15 df© Am¡a Cggo A{YH$ H$s Am`w dmbo
`wdm df© 2010 ‘| à{V ì`{º$ 9.4 brQ>a AëH$mohb nrVo h¢&
 df© 2012 go g§~§{YV dëS>© S´½g [anmoQ>© {XImVm h¡ {H$ nyar Xw{Z¶m ‘| 23 H$amo‹S> bmoJ AË¶§V hm{ZH$maH$ S´½g H$m
godZ H$aVo h¢, AWm©V² haoH$ 20 ‘| go EH$ ì¶{º$ BgH$m {eH$ma h¡&
 15-19 df© H$s Am¶wdmbm| ‘| AmË‘hË¶m H$aZm ‘m¡V H$m Xygam ‘w»¶ H$maU h¡, ImgH$a Omo {H$emoa Am¶w Ho$ b‹S>Ho$ h¢&
 J¡a-BamXVZ AH$ñ‘mV² Km`b hmo OmZm `wdmAm| H$s ‘m¡V VWm {dH$bm§JVm ‘w»` H$maU hmoVm h¡- {Og‘| g‹S>H$
XwK©Q>Zm, Sy>~ OmZm Am¡a AmJ bJmH$a ‘a OmZm gm‘mÝ` KQ>ZmE§ h¢& EH$ AZw‘mZ Ho$ AZwgma 700 Zm¡OdmZ à{V{XZ
(2011) g‹S>H$ XwK©Q>Zm ‘| ‘mao OmVo h¢& {dH$mgerb Xoem| ‘| `wdmAm| Ho$ {bE Km`b hmoZm `m O»‘m| H$m {eH$ma hmoZm
gdm©{YH$ Am‘ ~mV h¡& Ho$db ^maV ‘| Jar~ n[admam| go AmZodmbo {H$emoam| Ho$ ‘m‘bo ‘| Eogr XwK©Q>ZmE§ g~go
A{YH$ hmoVr h¢&
 ¶wdm dJ© Ho$ bmoJ EH$-Xygao H$mo àm¶… nyao OrdZ Ho$ {bE ‘Zmod¡km{ZH$ Am¡a gm‘m{OH$ ì¶dhma Ho$ ZO[aE go à^m{dV
H$aVo h¢& BZ ~mVm| H$s {eH$ma OdmZ b‹S>{H$¶m± AŠga hmoVr h¢&
 nyar Xw{Z¶m Ho$ Xoem| ‘| dhm± Ho$ {Zdm{g¶m| H$s Hw$b OZg§»¶m H$m 41 à{VeV ha gmb {H$emoa Am¶wdmbo Am¡a ¶wdm-
g‘yh Ho$ hmoVo h¢& ( 2011)
òmoV:
http:// www.icfi.com/insights/projects/research-and-evalution/demographic-and-health-surveys
h t t p : : / / ww w. u n a i d s . o r g / e n / m e d i a / u n a i d s / c o n t e n t a s s e t s / d o c u m e n t s / e p i d e m i o l o g y / 2 0 1 3 / g r 2 0 1 3 /
UNAIDS_Global_Report_2013_en.pdf
http:// www.prb.org/pdf13/youth-data-sheet-2013.pdf
http:// www.ilo.org/global/research/global-employment-trends/youth/2012/WCMS_180976/lang-en/index.html
http:// www.uis.unesco.org/Library/Documents/world-development-indicators-education-2013-en.pdf
www.hhs.gov/http://www.who.int/mediacentre/en/
^maV H$m ¶wdmdJ©

^maV H$s 1 H$amo‹S> OZg§»¶m H$m bJ^J 52 à{VeV 20 dfm] go H$‘ C‘« Ho$ Zm¡OdmZm| H$m h¡& {H$emoa b‹S>Ho$-b‹S>{H$¶m| H$s
g§»¶m nyar Am~mXr Ho$ 35.3 à{VeV go Wmo‹S>r Á¶mXm h¡& Hw$b {‘bmH$a ^maVr¶ ¶wdmdJ© H$s g§»¶m {dœ Ho$ ¶wdmAm| ‘| ‘hËdnyU©
AZwnmV h¡& ^maV H$m ¶wdmdJ© {’$bhmb g§H«$‘U H$s AdñWm ‘| h¡& Bg nhby H$mo ‘hgyg H$aZo Ho$ {bE ^maVr¶ g§ñH¥${V H$mo
g‘PZm Amdí¶H$ h¡& ^maV {demb VWm Om{V-OZOm{V, ^mfm Am¡a gm§ñH¥${VH$ g‘yhm| H$s Ñ{ï> go H$m’$s {d{dYVmnyU© h¡& Bg
Xoe H$m gm‘m[OH$, Am{W©H$ n[apñW{V¶m|, gmjaVm H$s pñW{V Am¡a ñdmñÏ¶ H$s AdñWmAm| H$s Ñ{ï> go EH$-EH$ amÁ¶ Am¡a
EH$-EH$ joÌ ‘| H$m’$s {^Þ h¡& Bg {df¶ H$mo boH$a Hw$N> ‘hËdnyU© {deofVmE§ {ZåZ{bpIV h¢ :-
 g§¶w³V Am¡a ~‹S>m n[adma àUmbr
 Y‘© Am¡a Om{V AmYm[aV g‘mO-ì`dñWm
 nwéf àYmZ g‘mO
 ì¶{³V go A{YH$ n[adma H$m ‘hËd
 gm‘m{OH$ ‘`m©XmAm| H$m X~md

A{^àoaUm
^maVr¶ Am¡a n{ü‘r g§ñH¥${V Ho$ ~rM g§{já VwbZm ZrMo Xr Om ahr h¡…
^maVr¶ g§ñH¥${V nmíMmË¶ g§ñH¥${V
n[adma H$m ñWm¶r T>m§Mm ì¶{º$ AmYm[aV T>m§Mm
nañna {Z^©aVm ñdÀN>§XVm-CÝ‘wº$Vm
ñd Ho$ à{V ZH$ma ^md ñd H$m ‘hËd
gm‘m{OH$ H$V©ì¶ H$s ^mdZm gm‘m{OH$ {Oå‘oXmar (gm‘wXm{¶H$ CÎmaXm{¶Ëd)
AnZr g§ñH¥${V go Ow‹S>m hmoH$a ^r ^maV H$m ¶wdmdJ© AnZo Ñ{ï>H$moU ‘| gm§ñH¥${VH$ g§H«$‘U go Yrao-Yrao à^m{dV hmo ahm h¡ {OgH$m
H$maU CXmarH$aU, ‘wº$ ~mOma H$s AW©ì¶dñWm, ^y‘§S>brH$aU, g§Mma H«$m§{V Am¡a ‘r{S>¶m h¡&
OrdZ H$m¡eb H$s {ejm

{dJV Xmo XeH$m| ‘| OrdZ H$m¡eb H$s AdYmaUm bmoJm| ‘| àM{bV hþB© h¡, ImgH$a ñdmñÏ` Am¡a àOZZ ñdmñÏ` H$mo boH$a Eogm
hþAm h¡& BgHo$ ~mdOyX {dœ ñdmñÏ` g§JR>Z (WHO) Zo O~ OrdZ H$m¡eb {ejU H$s g§H$ënZm ewé H$s Vmo Bgo ‘Zmo-gm‘m{OH$
(gmBH$mo-gmoeb) gj‘Vm H$s `mo½`Vm Ho$ ê$n {b`m& ‘Zmo-gm‘m{OH$ gj‘Vm ì`{º$ H$s AnZr dh j‘Vm h¡ {OgHo$ ~b na
dh ‘mZ{gH$ g§VwbZ Am¡a ñdñW AdñWm ‘| ahVm h¡& BgHo$ AmYma na Xygam| go ~Vm©d H$aZo ‘| Ed§ AnZr g§ñH¥${V VWm
gm‘m{OH$ n[adoe Ho$ AZwHy$b IwX H$mo T>mbH$a ì`dhma H$aZo ‘| g’$b hmoVm h¡&
OrdZ H$m¡eb H$mo n[a^m{fV H$aVo hþE H$h gH$Vo h¢ {H$ ""¶h OrZo H$s H$bm Am¡a Eogr ¶mo½¶Vm h¡ {OgHo$ H$maU AnZo n[adoe
Ho$ AZwHy$b IwX H$mo T>mbm Om gHo$ VWm AZwHy$b ì¶dhma {H$¶m Om gHo$ {Oggo {H$ ì¶{º$ AnZo {XZ-à{V{XZ Ho$ OrdZ H$s
AnojmAm| Am¡a MwZm¡{V¶m| H$m g‘mYmZ à^mdr VarHo$ go H$ao (WHO,1999)&'' n[adoe Ho$ AZwHy$b T>mbZm, ‘Vb~ ì¶{º$ AnZo
Ñ{ï>H$moU ‘| bMrbm hmo, {^Þ-{^Þ n[apñW{V¶m| Ho$ AZwHy$b ñd¶§ H$mo g‘m¶mo{OV H$ao, Am¡a CgHo$ gmW Vmb‘ob {~R>m gHo$&
AZwHy$b AWdm gH$mamË‘H$ ì`dhma H$m Ame` h¡ {H$ ì`{º$ AmJo H$s gmoMVm h¡& H${R>Z go H${R>Z n[apñW{V`m± ^r AmpIaH$ma
~XbVr h¢,Bg ^mdZm ‘| {dœmg H$aVm h¡& Cå‘rX H$s amoeZr ‘| CgH$m `H$sZ hmoVm h¡ VWm ‘wpíH$b AmZo na dh ZE {dH$ënm|
H$s Vbme H$aVm h¡&
g§jon ‘| H$h| Vmo OrdZ H$m¡eb {H$gr ì`{º$ Ho$ A§Xa AMmZH$ n¡Xm hmoZodmbr MrO Zht h¡& Bgo bJmVma H$mo{ee H$aHo$ hr hm{gb
{H$`m Om gH$Vm h¡& Eogo H$m¡eb AZoH$ àH$ma Ho$ h¢ {OÝh| AnZo X¡{ZH$ OrdZ ‘| hmbmVm| H$m gm‘Zm H$aZo hoVw h‘| AmO‘mZm n‹S>Vm h¡&
CXmhaU Ho$ {bE EH$ Eogr b‹S>H$s H$mo br{OE Omo AkmV OJh ‘| Imo JB© h¡& CgH$mo ghr amñVm ‘mby‘ Zht h¡& g~go nhbo CgH$mo
g‘PZm h¡ {H$ CgH$m amñVm ^Q>H$ MwH$m h¡, AnZr Bg hmbV H$mo g‘PVo hþE Cgo ñd`§ H$mo {Z`§{ÌV aIZm h¡, `mZr K~amZm
Zht h¡& qMVm ‘| MVwamB© KQ> OmVr h¡& CgH$mo Bg hmbV go ‘wº$ hmoZo Ho$ {bE Hw$N> `moOZm ~ZmZr h¡ {H$ dh {H$g Vah dmng
AnZo Ka H$mo Om gH$Vr h¡& CgHo$ nmg H$m¡Z-H$m¡Z go {dH$ën h¢& CgHo$ g‘j Cg n[apñW{V ‘| H$B© nhby hm|Jo, O¡go {H$ Š`m
CgH$mo ñWmZr` ^mfm ‘mby‘ h¡, Cg dº$ {XZ `m amV H$m {H$VZm g‘` hmo ahm h¡, dh ñWmZ gwa{jV h¡ Š`m, Eogr pñW{V
CgHo$ gm‘Zo Š`m nhbo ^r AmB© h¡? BZ g~ nhbwAm| na gmoM-{dMma H$aZo Ho$ ~mX dh Cg ñWmZ Ho$ b¢S> ‘mH©$ H$s nhMmZ
H$aoJr, amoS> ‘¡n XoIoJr Am¡a ghr amñVm ‘mby‘ H$aoJr& dh b‹S>H$s amoS> H$s AJb-~Jb ‘| ZOa AmZodmbo bmoJm| go ghr amñVo
Ho$ ~mao ‘| nyN>VmN> H$aoJr& Cg hmbV ‘| H$moB© Xygam hmo Vmo dh ZOXrH$ Ho$ WmZo ‘| OmH$a ‘XX ‘m§JoJm, H$moB© Vrgam H$mo{ee H$aHo$
amñVm ‘mby‘ H$a boJm Am¡a kmV ñWmZ na nhþ±M OmEJm& {H$emoa C‘« H$s ~hþV H$‘ b‹S>{H$¶m± Eogr hmoJr§ Omo {~Zm K~amE ~w{Õ‘mZr
go H$m‘ bo§& amoZodmbr Am¡a ~hþV K~amB© hþB© {XIZo dmbr b‹S>H$s AÝ` H$B© àH$ma H$s KQ>ZmAm| Am¡a Iam~ n[apñW{V`m| ‘| n‹S>

OmEJr {Oggo ‘wº$ hmoZm Am¡a {ZnQ>Zm CgHo$ {bE ‘wpíH$b hmo OmEJm& `h ^r g§^d h¡ {H$ amoVr hþB© b‹S>H$s H$mo XoIH$a H$moB© amhJra
‘XX H$a Xo Am¡a CgH$mo CgHo$ Ka VH$ N>mo‹S> Xo, ~eV} dh gm’$-gm’$ Cg amhJra Am¡a AZOmZ ì`{º$ H$mo AnZo ^Q>H$Zo H$s
gƒmB© Am¡a ghr nVm-{R>H$mZm ~VmE& qH$Vw, `{X ~X{H$ñ‘Vr hmo Vmo ^Q>H$s hþB© Am¡a qMVmJ«ñV b‹S>H$s {H$gr Agm‘m{OH$ VÎd
Ho$ M§Jwb ‘| ’±g gH$Vr h¡&
D$na Omo CXmhaU {X¶m J¶m h¡, Cg‘| AZoH$ OrdZ H$m¡eb em{‘b h¢, O¡go {H$ g‘ñ¶mnyU© AnZr n[apñW{V H$mo g‘PZm,
amñVm Ty>§T>Zm h¡, CgHo$ g^r {dH$ënm| H$mo g‘PZm, AnZr gyP~yP VWm {ZU©¶ j‘Vm, AnZr K~amhQ> Am¡a AnZo VZmd H$m
~moY hmoZm, AnZo CZ ‘Zmo^mdm| H$mo {Z¶§{ÌV H$aZm, ‘wpíH$b go Nw>Q>H$mam nmZo Ho$ {bE AnZr ânya H$mo{ee H$aZm Am¡a Cg hmbV
go gM‘wM ‘| ‘wº$ ^r hmo OmZm&
g‘`-g‘` na ì`{º$ Ho$ gm‘Zo OrdZ ‘| Eogr n[apñW{V`m§ AmVr h¢, Omo D$na H$s Vah noMrXr Am¡a ‘wpíH$b hmoVr h¢& CZH$m
g‘mYmZ H¡$go H$aZm h¡, BgHo$ {bE ì`{º$ H$mo AnZr j‘Vm H$m n[aM` XoZm n‹S>Vm h¡& OrZo H$s H$bm H$m ‘Vb~ h¡, OrdZ Ho$
hmbmV Ho$ ~mao ‘| OmJéH$ ahZm VWm Img VarHo$ go ì`dhma H$s {Oå‘oXmar boZm, n[apñW{V`m| H$mo CZHo$ hmb na N>mo‹S> X|Jo,
Cggo ‘wº$ hmoZo `m CgH$m g‘mYmZ H$aZo H$s Hw$ebVm H$m BñVo‘mb Z H$a|Jo Vmo n[apñW{V`m§ AmnH$mo AnZm Jwbm‘ ~Zm b|Jr
Am¡a h‘oem Ho$ {bE Amn CZHo$ {eH$ma hmo OmE§Jo& gmW hr gmW Cg n[apñW{V Ho$ ~mX Xygar n[apñW{V Am¡a Vrgar KQ>Zm
AmnH$s qOXJr H$mo ZH$mamË‘H$ ê$n ‘| à^m{dV H$aoJr, Amn OrdZ ‘| Bg Vah {nN>‹S> OmE§Jo, O¡gm AmnZo H$^r gmoMm Z Wm&
Xygar Amoa AJa ì¶{º$ AnZr ‘wpíH$b n[apñW{V¶m| H$mo gmoM-g‘PH$a Am¡a AnZo AmË‘ {dœmg Ho$ gmW {ZnQ>mZo H$s H$mo{ee
H$aVm h¡, Vmo Cgo AÀN>m bJVm h¡, Cgo EH$ àH$ma H$s Iwer {‘bVr h¡& Cg‘| gmhg n¡Xm hmoVm h¡ VWm d¡gr hr Xygar naoem{Z¶m|
H$mo dh H$‘ hr H$mo{eem| ‘| Xya H$a boVm h¡& Eogm AZw^d ì¶{º$ H$mo gj‘ ~ZmZo ‘| ‘hÎdnyU© ^y{‘H$m AXm H$aVm h¡& CgHo$ A§Xa
AmË‘ {dœmg n¡Xm H$aVm h¡& dh AnZo ‘| AmË‘ gå‘mZ ‘hgyg H$aVm h¡& BgHo$ {dnarV ¶{X ì¶{º$ ‘wpíH$bm| H$m gm‘Zm H$aZo
‘| ’o$b hmo OmVm h¡, dh AnZo H$mo hrZ, J¡a-à^mdr Am¡a qMVmJ«ñV AZw^d H$aVm h¡ {OgHo$ H$maU ^{dî¶ ‘| AÝ¶ MwZm¡{V¶m|
H$m gm‘Zm H$aZo ‘| dh A{ZÀN>m Om{ha H$aZo bJVm h¡& BgH$s dOh go CgHo$ Iam~ AmË‘ gå‘mZ H$m n[aM¶ {‘bVm h¡&
ì¶{º$ D$na ~VmE JE OrdZ H$m¡eb H$m AO©Z AZoH$ dfm] ‘| H$a nmVm h¡, ImgH$a ~MnZ VWm {H$emoamdñWm ‘|& BgHo$ H$B©
VarHo$ h¢ Am¡a Bg {Xem ‘| AZoH$ bmoJm| H$m ¶moJXmZ H$m‘ H$aVm h¡& AZoH$ H$maUm| ‘| ‘mVm-{nVm go àmá g§ñH$ma VWm ì¶dhma,
{ejH$m| go àmá grI Am¡a g‘P, {‘Ìm| H$m AZwH$aU, nwñVH$m| H$m AÜ¶¶Z, Xygao ì¶{º$¶m| Ho$ AZw^dm| go grIZm, CgH$s AnZr
H$mo{ee|, Jb{V¶m± Am¡a CgH$s IwX H$s bJZerbVm VWm A§V ‘| {gZo‘m Am¡a OZ g§Mma ‘mÜ¶‘m| (qàQ> VWm Ñí¶ ‘mÜ‘‘)
go {‘br OmJéH$Vm Am¡a kmZ em{‘b h¢& OrdZ H$m¡eb ~MnZ ‘| S>mbo OmZodmbo g§ñH$mam| go grIm OmVm h¡& {H$emoa C‘« ‘|
VWm ¶wdmdñWm ‘| Eogo OrdZ H$m¡eb AnZo AZw^dm| go Am¡a {‘Ì Ho$ à^md go grIVo h¢&
OrdZ H$m¡eb H$m à¶moJ h‘ OrdZ ‘| ha jU H$aVo h¢ {Og‘| XmoñVm| Am¡a H¡$[a¶a H$m MwZmd H$aZm, AnZr AmXV| ~ZmZm ¶m
{H$gr AmXV H$mo N>mo‹S>Zm, [aíVo ~ZmZm VWm CÝh| Vmo‹S>Zm, AZwemgZ Ho$ {Z¶‘m| H$m nmbZ H$aZm, AnZr µOê$aVm| H$mo VH©$gå‘V
VarHo$ go g‘PZm, g‘ñ¶mAm| H$m g‘mYmZ H$aZm, {ejH$m| Am¡a ‘mVm-{nVm go ~mV| H$aZm, ì¶dhma H$aZm Am¡a g‘mO Ho$ AÝ¶
bmoJm| go ~mVMrV Am¡a g§nH©$ H$aZm em{‘b h¢&
AV… OrdZ H$m¡eb {H$gr ì¶{º$ Ho$ ì¶dhma H$m ‘yb AmYma h¡ Am¡a Bgo AÀN>r Vah grIZm Amdí¶H$ h¡ {OgHo$ Ûmam h‘ ñdñW,
gmW©H$ Ed§ CnbpãYnyU© OrdZ OrVo h¢& Eogo g^r H$m¡eb H$mo 10 AmYma^yV JwUm| ‘| ~m±Q>H$a g‘P gH$Vo h¢& Eogo g^r H$m¡eb
h‘oem EH$-Xygao go g§~Õ hmoVo h¢ Am¡a Eogo H$m¡eb H$s µOê$aV g‘mO Ho$ ha ì¶{º$ H$mo hmoVr h¡&
OrdZ H$m¡eb H$s {d{dYVmE§
OrdZ H$m¡eb AZwHy$b Am¡a gH$mamË‘H$ ì`dhma H$s `mo½`Vm h¡ {OgHo$ Ûmam ì`{º$ AnZo X¡{ZH$ H$m`©-ì`dhma H$s Oê$aVm|
VWm MwZm¡{V`m| H$m à^mdr VarHo$ go gm‘Zm H$aVm h¡& ZrMo Eogo 10 gm‘mÝ` OrdZ H$m¡eb {XE Om aho h¢ Omo Eogr
Hw$ebVmAm| Ho$ 5 `w½‘ h¢&

A{^àoaUm
{ddoMZmË‘H$ g‘P {ddoMZmË‘H$ g‘P dñVwJV VarHo$ go gyMZm Am¡a AZw^dm| Ho$ {díbofU H$s `mo½`Vm Am¡a j‘Vm H$mo H$hVo h¢&
^maVr¶ g§ñH¥${V
aMZmË‘H$ {dMma aMZmË‘H$ {dMma Eogr j‘Vm h¡ Omo h‘| àË`j AZw^d Z hmoZo na ^r MrOm| H$mo g‘PZo ‘| ghm`Vm
H$aVr h¡& nwZ… Bgr j‘Vm Ho$ H$maU Omo n[apñW[V`m§ Om{hamZm Vm¡a na ñnï> Zht hmoVt `m Mbo
Am aho ‘mZH$m| Ho$ AZwgma Zht hmoVt, CÝh| gwbPmZo ‘| ^r ‘XX {‘bVr h¡& BgHo$ H$maU X¡{ZH$ OrdZ
H$s n[apñW{V`m| H$mo h‘ ZdrZVm Am¡a bMrbonZ go gwbPmZo ‘| g’$bVm hm{gb H$aVo h¢& CnbãY
{dH$ënm| H$m nVm bJmVo hþE g‘ñ`mAm| Ho$ g‘mYmZ Am¡a H$moB© {ZU©` H$aZo ‘| h‘| ghÿ{b`V hmoVr
h¡& H$moB© H$m‘ H$aZo `m Z H$aZo Ho$ {d{^Þ n[aUm‘m| na h‘ {dMma H$aVo h¢&
{ZU©¶ à{H«$¶m g^r g§^d Am¡a CnbãY {dH$ënm| na {dMma H$aVo hþE {H$gr ‘gbo Ho$ ‘yë¶m§H$Z H$s à{H«$¶m
AnZmZm Am¡a CZ {ZU©¶m| Ho$ {d{^Þ à^mdm| na {dMma H$aZm&
g‘ñ`m g‘mYmZ O~ VH$ {H$gr g‘ñ`m H$m gH$mamË‘H$ {ZXmZ Zht hmoVm V~ VH$ {ZU©` Ho$ g^r {dH$ënm| Am¡a
g§^mdZmAm| na {dMma H$aZm, Omo g~go AÀN>m hmo gH$Vm h¡, CgHo$ ~mao ‘| gmoMZm, ^bo hr Cg‘|
Hw$N> ~mYmE§ gm‘Zo AmZodmbr hm|& AnZo à`mg Omar aIZm Am¡a hma Zht ‘mZZm O~ VH$ g’$bVm
Z {‘b|&
bmoJm| Ho$ gmW bmoJm| go AmngXmar {Z^mZm Eogm H$m¡eb h¡ {OgHo$ H$maU Oê$aV n‹S>Zo na h‘ AÝ` bmoJm| Ho$ gmW
Amngr g§~§Y AnZo g§~§Ym| H$s ZµOmH$V H$mo g‘PVo h¢ Am¡a Cgo gH$mamË‘H$ Am¡a ~ohVa VarH$m AnZmH$a {Z^mVo
h¢& Bg H$m¡eb Ho$ H$maU h‘ {‘Ìm| Am¡a AnZo n[aOZm| Ho$ gmW [aíVo {Z^mVo h¢& h‘mao [aíVo {H$gb`r
Am¡a aMZmË‘H$ ~Zo ahVo h¢&
à^mdr g§àofU j‘Vm à^mdr g§àofU ~mobH$a Am¡a AÝ` ‘mÜ`‘m| go AnZo H$mo ì`º$ H$aZo H$r emo^Zr` Hw$ebVm h¡&
BgH$m ‘Vb~ h¡ {H$ AnZr BÀN>mAm|, {dMmam|, Ame§H$mAm| Am¡a µOê$aV n‹S>Zo na ghm`Vm Am¡a
gbmh ‘m§JZo H$m C{MV VarH$m ‘mby‘ hmoZm&
^mdZmAm| H$m g§VwbZ ¶h Eogr ¶mo½¶Vm h¡ {OgHo$ Ûmam AÝ¶ bmoJm| Am¡a IwX AnZr ^mdZmAm| H$s g§OrXJr H$mo h‘ g‘PVo
h¢& BgHo$ {bE OmJéH$ ahVo h¢ {H$ ^mdZmAm| Ho$ H$maU h‘mao ì¶dhma H¡$go à^m{dV hmoVo h¢& {H$gr
^mdZmË‘H$ n[apñW{V ‘| C{MV ~Vm©d H$aZm OmZVo h¢&
VZmd {Z¶§ÌU ¶h Eogm OrdZ H$m¡eb h¡ {OgHo$ ~b na h‘ AnZo OrdZ Ho$ VZmdH$mar hmbmV H$mo g‘PVo h¢, AnZo
D$na CgHo$ Aga H$mo OmZVo h¢ Am¡a Eogm à¶ËZ H$aVo h¢ {H$ VZmd H$‘ hmo gHo$& BZ‘| H$‘ ~mobZm,
Ka AWdm AnZo n[adoe ‘| dñVwJV ~Xbmd H$aZm, ì¶dhma Am¡a Ñ{ï>H$moU ‘| n[adV©Z bmZm Am{X
em{‘b h¡&
AmË‘ OmJéH$Vm AmË‘ OmJéH$Vm H$m ‘Vb~ h¡ AnZo AmnH$mo g‘PZm, AnZr j‘VmAm| Am¡a Aj‘VmAm| H$mo
g‘PZm, AnZr ng§X Am¡a Zmng§X H$mo g‘PZm VWm AnZo AmMaU Am¡a ì`{º$Ëd H$mo g‘PZm&
BÝht JwUm| Ho$ H$maU à^mdr g§àofU, Amngr g§~§Ym| ‘| Iy~gyaVr gX²^md h‘ A{O©V H$aVo h¢&
g‘mZw^y{V g‘mZw^y{V CZ OrdZ pñW{V`m| H$mo g‘PZo H$s h‘mar `mo½`Vm h¡ O¡gr dmñVd ‘| h‘mar Zht h¡& BgHo$
H$maU h‘ Xygam| Ho$ gmW h‘XXu aIVo h¢, CgHo$ hmbmV H$mo, CgHo$ ‘Z H$mo g‘PVo h¢& Xygam| H$mo
h‘oem ZH$maVo Zht, ~{ëH$ dh O¡gm h¡ Cgr ê$n ‘| ñdrH$ma H$aVo h¢&
Om{ha h¡ {H$ OrdZ H$m¡eb H$m joÌ ì¶mnH$ h¡ {Og‘| AZoH$ ~mV| em{‘b h¢, O¡go {H$ gmoM-{dMma, ì¶dhma Am¡a ^mdZmE§&
BZ g^r Ho$ bú¶ h¢ - AmË‘ OmJéH$Vm, AmË‘ gå‘mZ, Xygam| H$s ^mdZmE§ g‘PZm, ñdñW Am¡a à^mdr OrdZ àmá
H$aZm&

‘yë` AmYm[aV {ejm ~Zm‘ OrdZ H$m¡eb H$s {ejm

Z¡{VH$ Am¡a gm‘m{OH$ ‘yë` ì`{º$ Ho$ OrdZ Ho$ AmYma hmoVo h¢& VWm{n, B{Vhmg H$s gƒmB© `h h¡ {H$ Z¡{VH$ ‘yë` g‘`, g§ñH¥${V
Am¡a {H$gr Img H$mbmd{Y Ho$ AZwgma ~XbVo ahVo h¢& AVEd OrdZ H$m¡eb na Ü`mZ XoZm Á`mXm C{MV h¡ Omo Z¡{VH$ ‘yë`m|
Ho$ ^r AmYma h¢&
Z¡{VH$ {ejm OrdZ H$m¡eb {ejm

g‘`, `wJ Am¡a g§ñH¥${V Ho$ AZwgma ~XbVr h¡& [H$gr ^r g‘`md{Y ‘| Oê$ar {ejm h¡
bmoJ {gImVo h¢, ³¶m H$aZm h¡& gh^m{JVm Am¡a AnZo AZw^dm| go grIZo H$m h¡&
Z¡{VH$Vm Ho$ n[aUm‘ ‘w»¶ h¢, (n[aUm‘moÝ‘wI) ì¶dhma {XImZm ‘w»¶ h¡,(à{H«$¶m-CÝ‘wI)
Z¡{VH$ ì¶dhma à{H«$¶m Ho$ AmYma na ‘mÝ¶Vm àmá H$aVo h¢&
OrdZ H$m¡eb Am¡a {H$emoa b‹S>Ho$-b‹S>{H$¶m§/¶wdmdJ©

OrdZ H$m¡eb H$m {dH$mg {Za§VaVm ‘| hmoVm h¡ VWm BgH$m bm^ Am¡a Cn`moJ qOXJr â hmoVm h¡& BgHo$ ~mdOyX OrdZ H$m¡eb
H$m A{YH$V‘ {dH$mg Am¡a Cggo Ow‹S>r g‘P ~MnZ Am¡a {H$emoamdñWm ‘| hr A{O©V H$s OmVr h¡& d`ñH$ hmoZo na OrdZ H$m¡eb
H$mo boH$a Wmo‹S>m-~hþV n[adV©Z Am¡a {ZIma AmVm h¡& ~MnZ ‘| VWm {H$emoamdñWm ‘| OrdZ H$m¡eb {dH$mg H$mo boH$a A§Va
hmoVm h¡&
~mbnZ ‘| OrdZ H$m¡eb go Ow‹S>r Iy{~`m| H$m {dH$mg ‘mVm-{nVm Am¡a CZH$s Vah Ho$ AÝ` ~‹S>m| Ho$ ‘mJ©Xe©Z ‘| hmoVm h¡& ~ƒm
OrdZ H$m¡eb grIZo H$m ‘hÎd Á`mXm Zht g‘PVm& qOXJr Ho$ Bg ‘wH$m‘ na H$m¡eb H$m à`moJ VwbZmË‘H$ ê$n go H$‘ hr
hmoVm h¡, Š`m|{H$ ~ƒm| H$m ì`dhma Am¡a ~Vm©d n[adma VWm ñHy$b Ho$ dmVmdaU VH$ gr{‘V ahVm h¡&
OrdZ H$m¡eb {dH$mg H$s à{H«$¶m {H$emoamdñWm Am¡a ¶wdmdñWm ‘| A{YH$ g{H«$¶ hmo OmVr h¡& {H$emoa b‹S>Ho$-b‹S>{H$¶m| Ho$ A§Xa
n[apñW{V¶m| H$mo g‘PZo, n[apñW{V¶m| Ho$ AZoH$ nhbwAm| H$mo Am§H$Zo, Xygam| H$s {H$gr Mmh H$mo ‘mZZo ¶m Z ‘mZZo, H$m¡eb Ho$
H$B© ê$nm| H$mo {dH${gV H$aZo, AnZr é{M VWm ng§X {Z{‘©V H$aZo Am¡a CgHo$ ~mX H$m¡eb Ho$ AZwê$n ì¶dhma H$aZo go ~m¡{ÕH$
n[an¹$Vm Am OmVr h¡&
VH©$ e{º$ Ho$ Am OmZo Am¡a {H$gr ì¶{º$ Ho$ ^mdm| H$mo g‘PZo H$s j‘Vm àmá H$a boZo Ho$ ~mX ^r {H$emoa b‹S>Ho$-b‹S>{H$¶m| Ho$
ì¶dhma àm¶… {ddoH$ n[aMm{bV Z hmoH$a ^mdZmË‘H$ àH$ma Ho$ A{YH$ hmoVo h¢& ¶wdmAm| ‘| ^mdZmAm| H$m Omo Ádma hmoVm h¡ VWm
Omo CÝh| AÀN>m ^r ~ZmVm h¡ - Cgo do AnZo ~m¡{ÕH$ ñVa na g‘P Zht nmVo h¢& AnZr ^mdZmAm| ‘| {Og MrO H$mo do Am‘
Vm¡a na ghr ‘mZVo h¢, CZ‘| ‘mVm-{nVm H$m g‘W©ZnyU© ‘mJ©Xe©Z MmhVo h¢& Eogo {df¶m| ‘| ‘mVm-{nVm H$s am¶ go hQ>H$a AnZm
ì¶dhma H$aVo h¢, VWm g^r gm{W¶m| H$s Amoa AnZm A{YH$ PwH$md aIVo h¢, CÝhm|Zo H$h {X¶m R>rH$ h¡, Vmo R>rH$ h¡& {H$emoa
b‹S>Ho$-b‹S>{H$¶m| ‘| ghO hr ¶h ^mdZm hmoVr h¡ {H$ do AnZo ì¶{º$Ëd Am¡a AnZr g‘PXmar àX{e©V H$aZm MmhVo h¢&
{H$emoamdñWm ‘| ¶h ~hþV hr O{Q>b hmo OmVm h¡, Š¶m|{H$ CÝh| AnZr g‘PXmar na A{Ve¶ {dœmg hmoVm h¡& H$B© J§^ra ‘gbo
h¢ {OZ‘| goŠg g§~§Y Am¡a b‹S>H$m-b‹S>H$s hmoZo H$s {df‘Vm, ^mdZmAm| H$s A{Ve¶Vm, ñHy$br {ejm nyar hmoZo Ho$ ~mX {ejm
¶m H¡$[a¶a ~ZmZo H$s ^mdr {XemE§, EH$ ì¶{º$ Ho$ ê$n ‘| {Oå‘oXm[a¶m| H$m gm‘Zm H$aZm Am{X em{‘b h¢& Bg{bE OrdZ H$m¡eb
H$m {dH$mg {H$emoamdñWm Ho$ Xm¡amZ ~hþV hr ‘hÎdnyU© nhby h¡& ¶h {dH$mg ~hþV H${R>Z, Û§ÛmË‘H$ Am¡a J§^ra {dMmaUr¶ {df¶
h¡&

A{^àoaUm
OrdZ H$m¡eb H$s {ejm Am¡a g§ñH¥${V

{H$emoa b‹S>Ho$-b‹S>{H$¶m|/¶wdmAm| Ho$ {bE OrdZ H$m¡eb H$s {ejm na MMm© H$aVo hþE Amdí¶H$ h¡ {H$ g§ñH¥${V VWm ¶wdmAm| go
g§~§{YV {df¶ na ImgH$a àH$me S>mbm OmE& OrdZ H$m¡eb H$s {ejm Bg{bE Oê$ar h¡ {H$ BgHo$ H$maU H$moB© Zm¡OdmZ AnZo
H$m¡eb H$m à¶moJ AnZr gm§ñH¥${VH$ g§aMZm Ho$ AZwê$n H$a|, Z {H$ CgHo$ {dnarV& ¶h ~‹S>m hr ‘hËdnyU© {df¶ h¡ Š¶m|{H$ OrdZ
H$m¡eb {ejU OrZo H$s H$bm h¡ Omo Cg g§ñH¥${V Am¡a g‘wXm¶ ‘| EH$ O¡gr hmoVr h¡, ¶m {H$Ýht ‘m‘bm| ‘| {^Þ ^r hmoVr h¡&
Am‘Vm¡a na ¶wdmAm| H$mo bJVm h¡ {H$ g§ñH¥${V go Ow‹S>r AnojmE§ ~§YZ h¢, AmJo ~‹T>Zo go amoH$Vr h¢& EH$ Amoa do BZ MrOm| go Ow‹S>md
aIVo h¢ Am¡a Xygar Amoa ~ma-~ma Eogr ~mVm| H$mo MwZm¡Vr ^r XoVo h¢& Bg àH$ma CZHo$ ‘Z ‘| h‘oem EH$ CYo‹S>-~wZ Am¡a Xw{dYm
~Zr ahVr h¡& {dÐmohr hmoZm dmñVd ‘| ¶wdmAm| H$s EH$ Img {deofVm hmoVr h¡&
{H$emoa b‹S>Ho$-b‹S>{H$¶m§ àm¶… gm§ñH¥${VH$ OrdZ e¡br Ho$ g^r nhbwAm| H$mo Zht ñdrH$ma H$aVr h¢& Bg gM Ho$ ~mdOyX ¶wdmAm|
H$mo CZ {deofVmAm| go n[a{MV hmoZm Amdí¶H$ h¡& g‘mO Ho$ ì¶mnH$ {hVm| H$mo {X‘mJ ‘| aIVo hþE CZ {deofVmAm| H$mo AÀN>r
Vah g‘PZm h¡& AnZr gm§ñH¥${VH$ OrdZ e¡br Am¡a CgHo$ Am¶m‘m| H$mo O~ do g‘P|Jo, V^r CZ‘| aMZmË‘H$ ~Xbmd Ho$ {bE
nhb H$a|Jo VWm g‘mO àJ{Verb ~ZoJm& ¶{X ¶wdmdJ© gm§ñH¥${VH$ ‘yë¶m| VWm ‘mÝ¶VmAm| Ho$ {dnarV H$m‘ H$aVo h¢ Vmo CÝh|,
gm‘m{OH$ à{VamoY H$m gm‘Zm H$aZm n‹S>Vm h¡&
{H$gr EH$ g§ñH¥${V ‘| {OZ ~mVm| H$s ñdrH$m`©Vm hmoVr h¡, Xygar g§ñH¥${V ‘| CgH$s ñdrH$m`©Vm Zht hmoVr& Bg{bE OrdZ H$m¡eb
Ho$ à{ejH$m| H$mo g§doXZerb hmoH$a {H$emoa b‹S>Ho$ -b‹S>{H$`m| Ho$ {bE OrdZ H$m¡eb H$s {ejm Ho$ {bE nmR>çH«$‘ Ho$ {df` {ZYm©[aV
H$aZo Mm{hE&
OrdZ H$m¡eb Am¡a ^maV H$m ¶wdmdJ©

Cn¶w©º$ VÏ¶m| H$mo Ü¶mZ ‘| aIVo hþE ^maV Ho$ OrdZ H$m¡eb Ho$ à{ejH$m| H$mo ^maVr¶ ¶wdmAm| Ho$ {bE Eogo à{ejU H$m àmê$n
V¡¶ma H$aZm Mm{hE Omo EH$ Amoa ^maVr¶ gm§ñH¥${VH$ n[adoe Ho$ g‘mZwê$n hmo Vmo Xygar Amoa Amdí¶H$ hmoZo na n{ü‘r g§ñH¥${V
Ho$ AZwê$n ~Xb ^r gHo$&
^maV ‘| {H$emoa b‹S>Ho$-b‹S>{H$`m§ Am¡gV ê$n go 57 à{VeV Eogo h¢ Omo ñHy$bm| ‘| n‹T>Zo dmbo N>mÌ-N>mÌmE§ h¢& ò N>mÌ-N>mÌmE§
‘yë`m§H$Z H$s H$‹S>r nÕ{V, ^mar nmR>çH«$‘ Am¡a {ejH$ VWm N>mÌm| H$s g§»`m Ho$ ~rM H$‘ AZwnmV hmoZo Ho$ H$maU VZmd ‘| ahVo
h¢& {dÚmb` àUmbr H$m n‹T>mB© Ho$ {bE Cn`moJ H$a|, Eogr A{^àoaUm H$‘ ~ƒm| ‘| hmoVr h¡ Am¡a BgH$m H$maU D$na ~Vm`m J`m
h¡, ImgH$a Jm§dm| ‘| Eogr pñW{V`m§ h¢&
gma-g§jon
 {H$emoamdñWm ~m¡{ÕH$ Am¡a ^mdZmË‘H$ Ñ{ï> go Ëd[aV {dH$mg H$s g‘`md{Y h¡&
 {H$emoa b‹S>Ho$-b‹S>{H$¶m§ g§H«$‘U H$s Vrd« aâVma Ho$ H$maU AmO VZmd ‘| ahVo h¢&
 OrdZ H$m¡eb Eogr ¶mo½¶Vm h¡ Omo H$maJa VarHo$ go n[apñW{V¶m| H$m gm‘Zm H$aZo Ho$ {bE Oê$ar h¡&
 OrdZ H$m¡eb ‘Zmo-gm‘m{OH$ gj‘Vm (gmBH$mo-gmoeb) Am¡a AmË‘-gå‘mZ Ho$ {bE Amdí`H$ h¡&
 OrdZ H$m¡eb {dH$mg Am¡a ñdmñÏ¶ Ho$ {bE AmYma^yV ‘hÎd aIVm h¡&
 OrdZ H$m¡eb ~MnZ Am¡a {H$emoamdñWm ‘| Amngr ì`dhma go grIm OmVm h¡&
 OrdZ H$m¡eb H$s {ejm ¶wdmAm| ‘| gH$mamË‘H$ Z¡{VH$ ‘yë¶m| Ho$ {dH$mg H$s à{H«$¶m h¡&
 OrdZ H$m¡eb gmd©H$m{bH$ h¡ Am¡a g~ OJh H$s Oê$aV h¡&

 OrdZ H$m¡eb H$s {ejm g§ñH¥${V Ho$ AZwê$n Xr OmVr h¡&

 OrdZ H$m¡eb H$s {ejm VZmd ‘| ahZodmbo AmO Ho$ `wdmAm| H$mo ghm`Vm H$aVr h¡ {H$ do AnZo d`ñH$ OrdZ ‘| AmgmZr
Ho$ gmW àdoe H$a|&
OrdZ H$m¡eb {ejm Am¡a ‘mÜ`{‘H$ ñHy$b
OrdZ H$m¡eb H$s {ejm XoZodmbo AÜ¶mnH$/nam‘e©H$‘u Eogo {ejH$ hm| Omo N>mÌ-N>mÌmAm| ‘| ‘Zmo-gm‘m{OH$ gj‘Vm H$m gwYma
H$a|& ^maV Ho$ {H$emoa b‹S>Ho$-b‹S>{H$¶m|/¶wdmAm| ‘| OrdZ H$m¡eb hmoZm hr Mm{hE {OgHo$ H$maU {ZåZ{bpIV h¢:-
*
(H$) OrdZ H$m¡eb {ejH$m| H$mo XoIZm h¡ {H$ CZHo$ N>mÌ Am¡a N>mÌmE§ ñHy$b H$s H$jmAm| ‘| {Z`{‘V OmE§&
(I) AŠga AmnZo ‘hgyg {H$`m hmoJm {H$ ñdñW ì`dhma n¡Xm H$aZo VWm {H$emoa b‹S>Ho$-b‹S>{H$`m| H$s {ejm Am¡a kmZmO©Z
Ho$ {df` H$mo boH$a AmnH$m ‘hËnyU© à^md Zht h¡& qH$Vw AmnH$mo ñ‘aU aIZm hmoJm {H$ ñHy$b Ho$ {ejH$, EH$ nam‘e©-
H$‘u, {Xem-Xe©H$ Ho$ Vm¡a na AmnH$s ^y{‘H$m AË`§V ‘hÎdnyU© h¡ {OgHo$ Ûmam Amn- {H$emoa b‹S>Ho$-b‹S>{H$`m| Ho$
gmoMZo-g‘PZo Ho$ VarHo$ H$mo ~Xb gH$Vo h¢ Am¡a {dH$mg H$m CnH$aU Ed§ EH$ gmYZ ~Z gH$Vo h¢&
(J) {ejm àUmbr ‘| ñHy$b AË`mdí`H$ AmYmar g§aMZm h¡ Am¡a ñHy$bm| Ho$ AÜ`mnH$ OrdZ H$m¡eb {ejm Ho$ àMma-àgma
Am¡a {dñVma Ho$ {bE ~hþV AÀN>o g§gmYZ h¢, Š`m|{H$ Bg ì`dñWm H$m Cn`moJ H$aZo ‘| Z Vmo A{V[aº$ YZ H$s Oê$aV
h¡ Am¡a Z AbJ go H$‘©Mmar aIZo h¢&
(K) {ejH$m|/nam‘e©H${‘©`m| H$mo AÜ`mnH$ à{ejU àXmZ H$aVo g‘` OrdZ H$m¡eb {ejU H$mo Cgr H$m`©H«$‘ H$m EH$ A§J
~ZmH$a V¡`ma {H$`m Om gH$Vm h¡&
OrdZ H$m¡eb {ejm Am¡a ^maVr¶ ñHy$b

^maV H$s ñHy$br ì¶dñWm ‘| ¶{X OrdZ H$m¡eb {ejm H$mo em{‘b H$a {X¶m OmE Vmo AÜ¶mnH$m| Am¡a {dÚm{W©¶m| XmoZm| Ho$ Vm¡a-
VarHo$ Am¡a {dMma ‘| A^yVnyd© n[adV©Z H$s Amem H$s Om gH$Vr h¡& {ejH$m| Am¡a N>mÌm| Ho$ ~rM g§~§Y VWm CZHo$ ~rM g§àofU
Am¡a Amngr g§nH©$ H$s ~ohVar CgH$m bú¶ hmoJm&
¶hm± ¶h C„oIZr¶ h¡ {H$ ^maVr¶ ¶wdmAm| Ho$ {bE OrdZ H$m¡eb {ejm H$s ^y{‘H$m CÝh| {dÐmohr ~ZmZm Zht h¡, ~pëH$ CÝh|
AZwem{gV Ed§ Eogm gj‘ B§gmZ ~ZmZm h¡ Omo AnZr g§ñH¥${V Ho$ à{V g§doXZerb hm| Am¡a BZ {df¶m| H$m AnZo gH$mamË‘H$ {dH$mg
‘| Cn¶moJ H$a|&
ñHy$bm| ‘| {H$emoa b‹S>Ho$-b‹S>{H$`m| Ho$ {bE OrdZ H$m¡eb {ejm Ho$ ‘w»` nhby
OrdZ H$m¡eb {ejm H$m Ame¶ h¡, MrOm| H$mo grIZo Am¡a OmZZo H$s JË¶mË‘H$ Am¡a AZw^d-AmYm[aV à{H«$¶m& OrdZ H$m¡eb {ejm
H$m ñdê$n {dH$mg Am¡a ñdmñÏ¶ g§~§Yr AbJ-AbJ {df¶m| Ho$ AZwgma ~Xb gH$Vm h¡&
 nmofU-{df¶m| Ho$ {bE OmJéH$Vm bmZm Am¡a g§H«$‘Ur¶ ~r‘m[a¶m| go ~MmZo H$m à¶mg H$aZm&
 {H$emoam| ‘| ‘mXH$ nXmWm], O¡go {H$ V§~mHy$ Am¡a eam~ Ho$ godZ H$s g‘ñ`mAm| H$mo amoH$Zm
 Hw$N> bVm| Am¡a AmXVm| na {Z¶§ÌU H$s {ejm - ‘mo~mBb, dr{S>¶mo Jo‘, gmB~a M¡qQ>J Am¡a Aûcrb {’$ë‘m| Am¡a gm‘J«r
H$s bV|- BZH$mo amoH$Zm&
 goŠg go g§~§{YV ‘gbo, O¡go {H$ {H$emoar b‹S>{H$`m| H$s H$‘ C‘« ‘| emXr H$a XoZm, `m¡Z emofU- BZ pñW{V`m| H$mo
amoH$Zm&

A{^àoaUm
 {H$emoam| ‘| S>amZo-Y‘H$s H$s àd¥{V H$m n¡Xm hmo OmZm, gm§àXm{`H$ X§Jo Am¡a qhgmË‘H$ dmaXmVm| Ho$ {bE Xwîào[aV hmo OmZm
-Eogr àd¥{V`m| H$mo amoH$Zm&
 ñHy$bm| ‘| J¡a-hm{Oa hmoZm, ~ƒo ñHy$b OmZm Z N>mo‹S>|- BgHo$ {bE A{^àoaUm H$s H$mo{ee H$aZm&
 {H$emoa b‹S>Ho$-b‹S>{H$¶m| Ho$ A§Xa ór-nwéfm| ‘| ôX^md H$aZo H$s gmoM n¡Xm Z hmo - Am¡aVm| H$mo àVm{‹S>V H$aZm, J^©ñW
{eew H$m qbJ narjU H$admZm - BZ ~mVm| H$mo amoH$Zm&
 H¡$[a¶a Ho$ M¶Z H$s g‘ñ¶m - ì¶mdgm{¶H$ {ejm g§~§Yr H$m¡eb Ho$ {bE à{ejU Am{X na R>rH$ go {dMma H$aZm&
Bg àmoJ«m‘ H$m CÔoí`
 dV©‘mZ àmoJ«m‘ H$s n[aH$ënZm EH$ ì`mnH$ Am¡a g‘mdoer àmoJ«m‘ V¡`ma H$aZm h¡&
 ¶h gh^m{JVmnyU© H$m¶©H«$‘ OrdZ H$m¡eb {dH$mg Ho$ {bE h¡&
 OrdZ H$m¡eb H$s {ejm H$m CÔoí¶ {H$emoa b‹S>Ho$-b‹S>{H$¶m| ‘| CZHo$ {dH$mg Ho$ {d{^Þ ‘wÔm| H$mo à^mdr VarHo$ go
gwbPmZm h¡&
 Amn {ejH$ bmoJ - Bg àmoJ«m‘ Ho$ A§Xa OrdZ H$m¡eb à{ejH$ h¢&
 Amn g~H$mo C{MV à{ejU Am¡a ‘mJ©Xe©Z {X`m OmEJm {H$ OrdZ H$m¡eb H$mo boH$a Ñ{ï>H$moU Š`m h¡, Eogo àmoJ«m‘ H¡$go
H$aZo h¢, Am¡a ‘moS>çwëg H$m à`moJ H¡$go H$aZm h¡&
 H$jmAm| / ñHy$bm| ‘| àmoJ«m‘ H$s `moOZm Am¡a CgHo$ H$m`m©Ýd`Z ‘| ghm`Vm H$s OmEJr&
 AmnH$mo {H$gr ñHy$br H$jm ‘| àmoJ«m‘ H$mo {Za§VaVm Ho$ gmW H$m`m©pÝdV H$aZm h¡&
 gmao H$m¶©-H$bmnm| H$m g§MmbZ Bg Vah H$aZm h¡ {H$ Bg‘| g^r {H$emoa b‹S>Ho$-b‹S>{H$¶m§ ^mJ b|, H$moB© à{V^mdmZ
-H$moB© H$‘ à{V^mdmZ, H$moB© ~{h‘w©Ir ñd^md dmbm h¡ - H$moB© A§V‘w©Ir ñd^md dmbm h¡, H$moB© ~hþV ~mV| H$aVm h¡
Vmo H$moB© Mwn ahVm h¡, Hw$N> Ho$ gmW CgH$s AnZr g‘ñ‘mE§ h¢ - Hw$N> R>rH$-R>mH$, b‹S>H$m AWdm b‹S>H$s h¢ - Am{X&
 AZw^d Am¡a à¶moJ AmYm[aV {ejU V~ g§^d hmo nmVm h¡ O~ {H$emoa b‹S>Ho$-b‹S>{H$¶m§ g§~§{YV à{H«$¶m ‘| ^mJ b|,
Cgo g‘P| Am¡a AnZo A§Xa H$s j‘VmAm| H$mo ‘hgyg H$a|, gwYma bmZo H$s Amdí¶H$VmE§ ^r OmZ| - V^r do dmñV{dH$
OrdZ H$s pñW{V¶m| H$mo OmZ|Jo&
 OrdZ H$m¡eb {ejU H$m {gb{gbm ¶{X bJmVma 3 dfm] VH$ Mbm¶m OmE Vmo Cg‘| {H$emoa b‹S>Ho$-b‹S>{H$¶m| H$mo AnZo
OrdZ Am¡a {dH$mg Ho$ AZoH$ ‘hÎdnyU© {df¶m| na {dMma-{d‘e© H$aZo Am¡a Cggo g§~§{YV Xw{dYmAm| H$mo Xya H$aZo Ho$
Adga {‘b gH$Vo h¢&
 VrZ ‘hrZo Ho$ haoH$ à{ejU àmoJ«m‘ Ho$ ~mX N>mÌm| ‘| hmoZodmbo n[adV©Zm| / g§Ho$VH$m| H$m ‘yë`m§H$Z àmoJ«m‘ ewé H$aZo Ho$
nhbo {H$`m OmZm Mm{hE&
 àmoJ«m‘ Ho$ ~mao ‘| VrZ ‘hrZo ‘| EH$ ~ma 40 {‘ZQ>m| H$m EH$ goeZ {ejH$m| Ho$ ~rM H$adm`m OmE {Og‘| àmoJ«m‘ H$s
Cn`mo{JVm Am¡a à^md Ho$ g§~§Y ‘| ~mVMrV hmo gHo$&
 AmnHo$ {bE Amdí¶H$ h¡ {H$ Amn N>mÌ-N>mÌmAm| Ho$ ‘mVm-{nVm go àmoJ«m‘ Ho$ H$m¶©-H$bmn Ho$ ~mao ‘| df© ‘| H$‘ go
H$‘ Xmo ~ma ~mVMrV Am¡a g§nH©$ H$a|& AÀN>m hmo {H$ ‘mVm-{nVm H$s am¶ df© H$s ewéAmV ‘| Am¡a AH$mX{‘H$ df© Ho$
A§V ‘| OmZZo H$s H$mo{ee H$a|&

^mdr Ñ{ï>
Bg àmoJ«m‘ H$m ^{dî` Ho$ {bE ‘w»` bú` {ZåZ{bpIV h¡…
 {H$emoa b‹S>Ho$ -b‹S>{H$¶m| ‘| OrdZ H$m¡eb H$s gj‘Vm {dH${gV H$aZm
 {H$emoa b‹S>Ho$-b‹S>{H$¶m| ‘| gH$mamË‘H$ Am¡a AZwHy$b ì`dhma {dH${gV H$aZm
 {H$emoa b‹S>Ho$-b‹S>{H$¶m| ‘| ‘mZ{gH$ ñdmñÏ` H$mo ~‹T>mdm XoZm
 {ejH$m| Am¡a N>mÌ-N>mÌmAm| go ’$sS>~¡H$ àmá H$aZm àmoJ«m‘ H$m {hñgm h¡&
"Amn dh n[adV©Z IwX ‘| bmBE Omo Amn Xygam| ‘| XoIZm MmhVo h¢&' - ‘hmË‘m Jm§Yr
nwpñVH$mE§ :
BZ nwpñVH$mAm| (‘¡ZwAbm|) ‘| {XE JE ‘m¡S>çwëg AmnH$s ‘XX Ho$ {bE V¡`ma {H$E JE h¢, Vm{H$ Amn AnZo N>mÌ-N>mÌmAm| H$mo
H$jm/{dÚmb` ‘| {dH$mg go g§~§{YV AZoH$ {df` gh^m{JVmnyU© VarHo$ go g‘Pm gH|$ Am¡a CgHo$ AZwgma H$m`©-H$bmn
g§Mm{bV H$a gH|$&
BZ nwpñVH$mAm| H$s Aä¶mg gm‘J«r Am¡a CgHo$ ‘hËdnyU© Am¶m‘ {ZåZ{bpIV h¢:
1. nwpñVH$mAm| Ho$ VrZ ^mJ h¢- ñVa -1, ñVa -2 Ed§ ñVa - 3
2. BZ ‘m¡S>çwëg ‘| H$B© H$m`©-H$bmn h¢ {OZ‘| MMm© Am¡a {dMma-{d‘e© H$s Jw§OmBe h¡&
3. ñVa -1 Am¡a ñVa-2 Ho$ {bE bJ^J 20 H$m¶©-H$bmn Ed§ gÌ h¢ VWm ñVa -3 ‘| bJ^J 12 H$m¶©-H$bmn h¢&
4. ñVa -1, ñVa -2 Am¡a ñVa -3 Ho$ ‘¡ZwAbm| ‘| H$m`©-H$bmnm| H$m ñdê$n N>mÌ-N>mÌmAm| H$s C‘« Am¡a CZHo$ kmZ
Ho$ ñVa H$mo Ü`mZ ‘| aIH$a V` {H$`m J`m h¡ {Oggo {H$ CZHo$ {dH$mg ‘| `moJXmZ hmo gHo$& ò H$m`©-H$bmn {H$emoa
b‹S>Ho$-b‹S>{H$`m| Ho$ {dH$mg Am¡a CZH$s ‘Zmo-gm‘m{OH$ gj‘Vm Ho$ {d{^Þ nhbwAm| H$mo CÞV ~ZmZo dmbo h¢&
5. H$m¶©-H$bmn Bg Vah V¡¶ma {H$E JE h¢ {H$ do gab hm| Am¡a {OgHo$ {ZXo©e Amn H$jm go 10 {‘ZQ> nhbo n‹T>H$a
g‘P gH$Vo h¢&
6. ha EpŠQ>{dQ>r AnZo ‘| ñdV§Ì h¡, Bgr{bE Amn {g’©$ Cgr EpŠQ>{dQ>r Ho$ {ZX}e n‹T>H$a Cgo nyam H$a gH$Vo h¢, g‘yMm
‘¡ZwAb n‹T>Zm Oê$ar Zht h¡&
7. Amn Eogo H$m¶©-H$bmn H$mo nhbo H$s{OE {Ogo nyam H$aZm AmnH$mo AmgmZ bJVm h¡; CXmhaU Ho$ {bE ImZo H$s AmXV|,
ñdmñÏ¶ Ed§ AmË‘ OmJéH$Vm dmbm H$m¶©-H$bmn Eogm hr h¡& goŠg H$s ^mdZm g§~§Yr àým| na EpŠQ>{dQ>r ~mX ‘|
nyar H$s Om gH$Vr h¡&
8. ¶m¡Z ^mdZmAm| go Ow‹S>r EpŠQ>{dQ>r H$jmAm| ‘| b‹S>H$m| Am¡a b‹S>{H$¶m| Ho$ {bE AbJ-AbJ H$amB© OmE§& b‹S>H$m| Ho$ gmW
nwéf {ejH$ ‘mJ©Xe©H$ hm| Am¡a b‹S>{H$¶m| Ho$ gmW ‘{hbm {e{jH$m hm|&
9. g^r H$m¶©-H$bmn Ho$ {bE 45 {‘ZQ> go 60 {‘ZQ> H$m g‘¶ aIm J¶m h¡& Amn g‘¶ H$m à~§YZ gw{Z{üV H$a|&
10. h‘mam gwPmd h¡ {H$ H$m`©-H$bmn Ho$ {bE ha gámh ‘| g‘` EH$ ~ma aI|, O¡go {H$ e{Zdma H$s A§{V‘ H$jm H$s Ad{Y,
Š`m|{H$ Bg {XZ ñHy$b ‘| AmYo {XZ H$m H$m`©-H$bmn ahVm h¡&
*
g§Ho$VH$ Am¡a N>mÌm| Ho$ OrdZ H$m¡eb g§~§Yr S>m¶ar àmo’$m°‘m© ‘¡ZwAb Ho$ A§V ‘| g§b¾ h¡& n[a{eï> XoI|&

A{^àoaUm
11. H$m¡eb H$s {ejm Ho$ {bE Omo VarHo$ AnZmE OmVo h¢, Cg‘| N>moQ>m-N>moQ>m J«wn ~ZmZm em{‘b h¡ {Og‘| {dMmam| H$mo CËào[aV
H$aZodmbo {df`, amob ßbo, Iob ^mdZm, H$m`©-H$bmn Am¡a dmX-{ddmX aIo OmVo h¢&
12. g^r H$m¶©-H$bmn H$s n¥ð>^y{‘ AmnHo$ {bE nR>Zr¶ Am¡a gyMZmË‘H$ hmoVr h¡&
13. H$m¶©-H$bmn H$aZo Ho$ {bE {H«$¶m-{d{Y AÀN>r Vah ~VmB© JB© h¡&
14. g§^m{dV Am¡a ghO àý ~ZmH$a {XE JE h¢ {OZHo$ AmYma na MMm© Ho$ {bE dmVmdaU n¡Xm {H$¶m OmE& ¶o àý Cgr
{df¶ Am¡a Cgr EpŠQ>{dQ>r na AmYm[aV h¢ {Og‘| AnZr Amoa go Hw$N> àý Omo‹S> ^r gH$Vo h¢ Am¡a Mmh| Vmo {H$gr àý
H$mo hQ>m ^r gH$Vo h¢&
15. H$m¶©-H$bmn ‘| ì¶dhma Am¡a ^mdZmË‘H$ nhby MMm©-n[aMMm© Ho$ {bE hmo, Eogm Ü¶mZ aIZm ‘hËdnyU© h¡ Vm{H$ {H$emoa
b‹S>Ho$-b‹S>{H$¶m§ CZ {df¶m| na gmoM gH|$, Am¡a CgHo$ AmYma na AnZo A§Xa OrdZ H$m¡eb n¡Xm H$a gH|$& Eogm
{H$gr-{H$gr H$m¶©-H$bmn ‘| gmam§e erf©H$ go {X¶m ^r J¶m h¡& Amn Bgo ~‹T>m gH$Vo h¢&
16. EpŠQ>{dQ>r Ho$ g‘má hmoZo Ho$ ~mX {d{^Þ MMm©Am| Ho$ gmam§e Adí` àñVwV H$a|&
17. ¶h ~hþV hr AÀN>m hmoJm ¶{X g^r 52 EpŠQ>{dQ>r VrZ dfm] H$s Ad{Y ‘| nyar H$adm br OmE& VWm{n {H$Ýht H$maUm|
go ¶{X Hw$N> EpŠQ>{dQ>r nyar Zht H$admB© OmVr h¡, V~ ^r CZH$s Cn¶mo{JVm H$‘ Zht hmoJr&
18. g^r N>mÌ-N>mÌmAm| H$mo H$h| {H$ do Ho$Or erQ>m| na AbJ-AbJ a§Jm| ‘| VWm ñWmZr` ^mfm ‘| g^r OrdZ H$m¡eb {bI|
Am¡a H$jmAm| Ho$ A§Xa Cgo Xrdmam| na {MnH$mE§& Eogm H$aZo go N>mÌ-N>mÌmAm| ‘| OrdZ H$m¡eb Ho$ {df` `mX hmo OmE§Jo&
O~ H$jm ‘| {ejH$ n‹T>m aho hm| Vmo {g’©$ {ga {hbmH$a Zht, ~pëH$ ‘w±h go ~mobH$a g§àofU H$m¡eb H$mo ~ohVa ~ZmE§
Omo {H$ OrdZ H$m¡eb go Ow‹S>m hþAm ì`dhma h¡&
19. N>mÌ-N>mÌmAm| H$mo H$h| {H$ do AnZo OrdZ H$m¡eb Ho$ ~mao ‘| S>màr {bI|& Ka ‘| {XIm`m OmZodmbm ì`dhma ha H$m`©-
H$bmn Ho$ A§Xa CgH$m EH$ {hñgm h¡ Am¡a BgHo$ ~mao ‘| S>màr ‘| {bIm Om gH$Vm h¡&
*
àmoJm‘ H$s g’$bVm Am¡a {H$emoa b‹S>Ho$-b‹S>{H$`m| H$m ñdñW Ed§ g§Vw{bV {dH$mg AmnHo$ D$na {Z^©a h¡& {à` {ejH$
~§YwAm§o, h‘| {dœmg h¡ {H$ Amn Bg {Xem ‘| ~hþV Hw$N> H$a gH$Vo h¢&
OrdZ H$m¡eb {ejm g§~§Yr H$jmAm| Ho$ g§MmbZ hoVw {ejH$m| Ho$ {bE ‘mJ©-{ZX}e
{à¶ {ejH$ / nam‘e©-H$‘u ~§Yw,
N>mÌ-N>mÌmAm| H$mo nmR>çH«$‘ Ho$ {df` n‹T>mVo hþE -
1. àm¶… AmnH$mo g§~§{YV {df¶/‘gbo na AmYm[aV nmR> V¡¶ma H$aZm n‹S>Vm h¡; CXmhaU “Mutiny war of India”
AWdm “Prime Numbers”.
2. AmnH$mo N>mÌ-N>mÌmAm| Ho$ {bE H$jmAm| ‘| ì`m»`mZ XoZm n‹S>Vm h¡&
3. AmnH$mo CZ àým|/Ame§H$mAm| H$m g‘mYmZ H$aZm n‹S>Vm h¡ Omo N>mÌ-N>mÌmAm| Ûmam AmnHo$ gm‘Zo bm`m OmVm h¡&
4. Amn narjmE§ Am¶mo{OV H$aVo h¢ Vm{H$ N>mÌ-N>mÌmAm| Ho$ A{O©V kmZ H$m ‘yë¶m§H$Z {H$¶m Om gHo$&
D$na Ho$ g^r VarHo$ {ejU H$s CnXoemË‘H$ nÕ{V (Deductive Teaching Method) H$hbmVo h¢& hmbm§{H$ `h nÕ{V
Cn`moJr h¡, {’$a ^r Bg‘| N>mÌ-N>mÌmAm| H$s g{H«$` ^mJrXmar H$‘ hmo nmVr h¡& `h nÕ{V {ejH$-H|${ÐV nÕ{V h¡&
* ¶h ñ‘aUr¶ h¡ {H$ ^maV ‘| {H$emoa b‹S>Ho$-b‹S>{H$¶m| H$s S´m°n AmCQ> Xa ñHy$br {ejm ‘| ~hþV Á¶mXm h¡& Eogr Xygar ì¶dñWm
hmoZr Mm{hE Am¡a EZOrAmo O¡gr g§ñWmE§ hmoZr Mm{hE Omo ñHy$br {ejm N>mo‹S> MwHo$ ~ƒm| H$mo OrdZ H$m¡eb H$s {ejm X|&

Bg{bE Amdí¶H$ h¡ {H$ Amn Eogr nÕ{V H$m M¶Z H$a| {Og‘| N>mÌ-N>mÌmAm| H$s gh^m{JVm A{YH$ go A{YH$ hmo Am¡a OrdZ
H$m¡eb H$s {ejm AZw^d na Am{lV hmo gHo$& {H$emoa N>mÌ-N>mÌmAm| ‘| ‘Zmo-gm‘m{OH$ gj‘Vm ~‹T>mZo Ho$ {bE OrdZ H$m¡eb
H$s {ejm "N>mÌ H|${ÐV' {ejU n{ÕV h¡ Am¡a gh^mJr àmoJ«m‘ h¡& Bg{bE ¶h AmnHo$ {bE ‘hÎdnyU© h¡ {H$ {ejU Ho$ gh^mJr/
MMm©-n[aMMm© dmbo ñdén H$m Amn BñVo‘mb H$a| {Og‘| OrdZ H$m¡eb {ejU Ho$ g^r H$m¶©-H$bmnm| ‘| N>mÌ-N>mÌmE§ IwbH$a
^mJ b|&
gwgmÜ¶H$ma Ho$ ê$n ‘| AmnH$s ^y{‘H$m
Amn gwgmÜ¶mH$ma H$s AnZr ^y{‘H$m H$m ñdén Hw$N> Eogo {gÕm§Vm| Ho$ AZwgma {ZYm©[aV H$a| {Og‘| {dMma-{d‘e© H$m dmVmdaU
~Z gHo$& d¡go Hw$N> {ZX}e {ZåZ{bpIV h¢-
 Omo H$m¶©-H$bmn H$admE OmZo h¡, CgH$s V¡¶mar ~hþV nhbo H$a b|; O¡go {H$ H$m¶©-H$bmn, dñVw gm‘J«r, àýmdbr
Am{X&
 N>mÌ-N>mÌmAm|, CZH$s gm§ñH¥${VH$ n¥ð>^y{‘, {ejm Am¡a àd¥{Îm`m| H$mo Ü`mZ ‘| aI|&
 N>mÌ-N>mÌmAm| Ho$ ì¶dhma go g§~§{YV Hw$N> AmYma^yV {Z¶‘ V¶ H$a|; H$aUr¶ Am¡a AH$aUr¶ ì¶dhma ñnï> H$a|& Eogr
gm‘J«r ‘w{ÐV ê$n ‘| N>mÌ-N>mÌmAm| H$mo X|&
 àmoJ«m‘ Ho$ CÔoí` N>mÌ-N>mÌmAm| Ho$ ~rM ñnï> ê$n go n[a^m{fV H$a X|&

A{^àoaUm
 H$m¶©-H$bmn ewé H$aZo go nhbo {Xem-{ZX}e AÀN>r Vah ñnï> H$a X|&
 ¶h gw{Z{üV H$aZm Ano{jV h¡ {H$ MMm© Am¡a {dMma-{d{Z‘¶ g‘¶ na Ama§^ {H$¶m OmE Am¡a g‘¶ na g§nÞ ^r
{H$¶m OmE&
 N>mÌ-N>mÌmAm| H$mo 8-10 Ho$ N>moQ>o-N>moQ>o J«wnm| ‘| ~mQ> X| {OgHo$ VarHo$ AbJ-AbJ hmo§& CXmhaU Ho$ {bE CZHo$
OÝ‘{XZ `mZr OZdar-’$adar dmbo ~ƒm| H$m EH$ J«wn, ‘mM©-Aà¡b ‘| OÝ‘ dmbo ~ƒm| H$m Xygam J«wn Am{X& nmoemH$
VWm nhZmdo H$m a§J EH$ Am¡a AmYma hmo gH$Vm h¡, Bgr Vah hoà ~¢S> Am¡a My{‹S>`m| H$m a§J, AWdm - E go B© VH$
Ho$ Ajam| go Zm‘ ewé hmoZo dmbo ~ƒm| H$m EH$ J«wn, E’$ go Eb Ajam| dmbo ~ƒm| H$m Xygam J«wn Am{X& XoI br{OE {H$
EH$ ~ƒm H$B©-H$B© J«wnm| ‘| Z Am OmE&
 ~ƒm| H$mo ‘XX H$a|, Vm{H$ do ha ~ma AnZm AbJ-AbJ àdº$m MwZ|&
 dmX-{ddmX Ed§ MMm© H$aVo hþE {df¶m§Va amoH$Zo H$m à¶mg h‘oem H$aVo ah|& {dMma-{d‘e© ‘| {ejH$ Ho$ ZmVo IwX H$mo
hmdr Z ~ZmE§, ~pëH$ N>mÌ-N>mÌmAm| Ho$ ~rM {dMma-{d‘e© Ed§ ~hg ñdñW VarHo$ go hmo, BgHo$ {bE gwMmé à¶mg
H$a|& VWm{n, O~ AmnH$mo àVrV hmo {H$ MMm©-{df¶ go hQ> ahr h¡, Vmo MMm© H$mo {df¶ go g§~§{YV H$aZo H$s Moï>m H$a|&
J¡a-‘wÔm ~mVMrV Am¡a Aàmg§{JH$ VH©$-Hw$VH©$ Z hmoZo X|&

 CZ N>mÌ-N>mÌmAm| H$mo MMm© ‘| {eaH$V H$aZo Ho$ {bE ImgH$a àmoËgm{hV H$a| Omo e‘ubo Am¡a e‘ubr h¢, `m{H$ {OZ‘|
{PPH$ h¡& `h XoI br{OE {H$ H$m`©-H$bmn ‘| ^mJrXmar g^r H$s {H$gr Z {H$gr ê$n ‘| hmo ahr h¡&
 N>mÌ-N>mÌmE§ AnZr am¶ IwbH$a ì¶º$ H$a|, Oê$ar Zht h¡ {H$ gmao {dMma h‘oem AÀN>o, Cn¶moJr Am¡a g‘mO ‘| ñdrH$m¶©
hr hm|Jo& g^r H$mo gmoMZo Am¡a ~mobZo H$m Adga {‘bo, Bg nhby na ~b X| {dMma H$m’$s hQ>H$a hmo V~ ^r MboJm&
 dmVmdaU Eogm hmo {Og‘| AnZmnZ, gm¡hmX© Am¡a ñdV§ÌVm hmo; H$moB© X~md Z hmo& ‘oam ‘OmH$ ~ZoJm, ‘wP‘| hrZVm Am¡a
e‘© n¡Xm hmo OmEJr - O¡gr ~mVm| Ho$ {bE AdH$me Z hmo&
 {dMma-{d‘e© Ho$ {bE gr‘m Am¡a AZwemgZ V` H$a boZm Oê$ar hmoJm& ñdV§ÌVm h¡, {H$ÝVw BgH$m ‘Vb~ ¶h Zht {H$
N>mÌ-N>mÌmE§ ~H$dmg H$a|, A{eï> ^mfm ~mobo, qhgm `m ~H$PH$ AWdm ‘ma-nrQ> H$s Zm¡~V Am OmE- Eogm Z hmoZo
X|& Š`m H$aZm h¡, Š`m Zht H$aZm h¡, `h ñnï> H$a X|&
 O~ H$m¶© g‘yh na AmYm[aV hmo, amob ßbo H$m hmo, nañna {dMma-{d{Z‘¶ hmo Vmo XoI br{OE {H$ {dMma XwhamE Z
OmE§, CZHo$ nhby {^Þ hm|-g‘mO ‘| ñdrH$m¶© hm|, ¶m AñdrH$m¶© hm|&
 ãb¡H$ ~moS>© ¶m pâbn H$mS>© na MMm© H$m H|$Ðr¶ {df¶ h‘oem {bIH$a aI| Am¡a dº$ AmZo na CgH$mo {XImE§&
 ñd¶§ H$mo VQ>ñW Am¡a {Zînj aI|& {H$gr N>mÌ-g‘yh H$s Va’$Xmar Z H$a|& ¶h ~hþV hr ‘hÎdnyU© h¡&
 ha EpŠQ>{dQ>r Ho$ nyam hmoZo na g^r nhbwAm| H$mo g‘oQ>Vo hþE h‘oem EH$ AnZm gmam§e àñVwV H$a|&
 OrdZ H$m¡eb g§~§Yr H$jmAm| ‘| grIZo-{gImZo H$m dmVmdaU {Z{‘©V H$a|&
 Bg ~mV na ~b X| {H$ N>mÌ-N>mÌmE§ AnZo Ka ‘| H$m¡ebm| Ho$ à¶moJ H$mo Adí¶ hr nyam H$a|& (µOê$ar Zht {H$ do dh
{df¶ AmnH$mo ~VmE§)

A{^àoaUm
"Š¶m H$a|' Am¡a "Š¶m Z H$a|' g§~Y§ r Hw$N> ~mV| {ZåZ{bpIV h¢ :

Eogm H$a| Eogm Z H$a|
nyao J«wn Ho$ gm‘Zo AmnH$mo ~mobZm h¡, BgH$s V¡`mar Am¡a  {~Zm n`m©á V¡`mar Ho$ H$m`©-H$bmn ‘| em{‘b Z hmo§&
VËnaVm aI|&  IrP ¶m Jwñgo go {H$gr H$mo Z XoI|& Amn {~bHw$b ghr
 g^r ì¶{º$¶m| H$s Amoa ‘wñHw$amhQ> Ho$ gmW noe AmE§& h¡§, Eogm Om{ha Z H$a|&
 O~ do ~mob aho hm| Vmo CZH$mo Ü¶mZ go gwZ|& {H$Vm~m| H$s Amoa ¶m K‹S>r H$s Amoa Z XoI| O~ H$moB© ~mob
 ZOam| go g~Ho$ gmW g§nH©$ aI|, {Og‘| ^mdZmE§ ahm h¡&
AÀN>r hm|&  H$m’$s g‘` VH$ à{V{H«$`m {dhrZ éI Z {XImE§&
 ñdrH$ma Am¡a gh‘{V ‘| {ga {hbmE§, gH$mamË‘H$ ah|&  `h Z {XImE§ {H$ {g’©$ Amn hr ghr h¡§&
J«wn Ho$ g^r bmoJm| go ~mV| H$a|& {g’©$ Hw$N> bmoJm| go ~mV| Z H$a|&
H$^r-H$^ma {H$gr EH$ go ~mV H$a gH$Vo h¢&  ì¶{º$JV hmoH$a MrOm| H$mo Z b|& ~o‘Vb~ Ho$ VH©$ Z Xo§&
 AmnHo$ Omo gh¶moJr -g§H$moMr h¢, gh^mJr hmoZo Am¡a gh^mJr N>mÌm| na hmdr hmoZo Am¡a {H$gr H$s qZXm H$aZo H$m
g{H«$¶Vm {XImZo Ho$ {bE àmoËgm{hV H$a|& ì¶dhma Z H$a|&
 hmWm| Am¡a nm§dm| H$mo Iwbm aI|, ¶mZr n¡am| na n¡a Z  ~rM ‘| XIb§XmOr Z H$a|&
aIo; Amam‘ go ~¡R>|&  ~o‘Vb~ H$s ^mfU~mOr Z H$a|&
AÝ¶ N>mÌ-N>mÌmE§ MMm© ‘| ^mJ b|, BgH$m à¶mg H$a|&  AZmdí¶H$ am¶ XoZo H$s Moï>m Z H$a|&
 {H$gr {df¶ na AbJ-AbJ ì¶{º$¶m| go ~mV| N>mÌ- Z¡{VH$ CnXoe, O¡go {H$ Zm°Z-do{OQ>o[a¶Z ImZm JbV h¡,
N>mÌmE§ H$aVr h¢, àmoËgm{hV H$a| {H$ CZ ~mVm| na h‘mao ~‹S>o-~wOwJ© Eogm H$hVo h¢, Am{X&
IwbH$a {dMma-{d{Z‘¶ H$a|& g§H$moM Am¡a {PPH$ H$mo
 Hw$N> N>mÌm| H$s Va’$Xmar ‘| Z ~mob|&
N>mo‹S>o§&
 EpŠQ>{dQ>r H$mo {ZnQ>mZo H$s OëX~mOr Z {XImE§&
 gh^m{J¶m| Ho$ kmZ Am¡a CËgmh H$s Vmar’$ H$a|& ¶{X
A{V CËgmh h¡ Vmo hmo{e¶mar Ho$ gmW d¡go ‘m‘bo H$mo  AnZr qMVm ¶m Agh‘{V O¡go ^md {XImVo hþE Hw$N> Z
{Z¶§{ÌV H$a|& H$a|, O~ J^©YmaU, J^©{ZamoYH$ Am{X O¡go Hw$N> H${R>Z
 Omo {Z¶‘ Am¡a {ZX}e ~VmE JE h¡§, CZH$m nmbZ H$a|& àým| na MMm© hmo ahr hmo&
 {dMma-{d‘e© Ho$ Xm¡amZ AnZo AZwemgZ ‘| Amn IwX CXmhaU … EH$-Xygao H$mo Ü¶mZ go gwZ|, EH$-Xygao Ho$
H$m EH$ VarH$m ^r AnZm gH$Vo h¢, O¡go ¶h ~VmZm {H$ {dMmam| H$m gå‘mZ H$a| Am{X& {H$gr H$m¶©-H$bmn Ho$ {df¶ ‘|
Amn Š¶m| ghr h¢, AmnH$s am¶ ‘hÎdnyU© h¡& AnZm ì¶{º$JV {ZîH$f© Z X|&
{H$Ýht N>mÌm| Ho$ ~mao ‘| OrdZ H$m¡eb {ejU H$jm ‘| àmá
gyMZm H$s AZmdí`H$ MMm© ñQ>m’$ ê$‘ ‘| b§M Ho$ g‘` Z H$a|&
amOZr{V, Y‘©, g§àXm` O¡go g§doXZerb {df`m| na MMm© Z
H$a|& (b‹S>H$m-b‹S>H$s dmbo {df`m| H$mo ^r Z CR>mE§&)

H$m¶©H$bmn
A{^àoaUm
1. {df¶ : OrdZ H$m¡eb H$mo g‘PZm
H$m¶©-H$bmn H$m Zm‘ : X¡{ZH$ OrdZ ‘| H$m¡eb

bú¶
 OrdZ H$m¡eb H$s g§H$ënZm H$mo g‘PZm&
 OrdZ H$m¡eb Ho$ A§Xa ³¶m-³¶m em{‘b h¡, Am¡a X¡{ZH$ OrdZ ‘| CZH$m Cn¶moJ Am¡a ‘hÎd ³¶m h¡ ?
BpÀN>V n[aUm‘
 N>mÌ-N>mÌmE§ OrdZ H$m¡eb Ho$ ~mao ‘| OmJê$H$ ~Z| VWm Eogo H$m¡eb H$m à¶moJ {XZ-à{V{XZ Ho$ H$m¶m] ‘| H$a|&
 N>mÌ-N>mÌmE§ g‘P OmE§ {H$ OrdZ H$m¡eb {H$g Vah ñdñW Am¡a à^mdr OrdZ Ho$ {bE ‘hÎdnyU© h¡&
A{O©V OrdZ H$m¡eb
{ddoMZmË‘H$ ~wX²{Y H$m¡eb (Eogr H$m¡Z gr ì¶mdhm[aH$ ¶mo½¶VmE§ h¢ Omo X¡{ZH$ OrdZ ‘| Mm{hE- AÝ¶ ì¶{³V¶m|
H$s ~mV| Y¡¶© go gwZZm), AmË‘ OmJê$H$Vm (¶h g‘PZm {H$ CZHo$ A§Xa ¶mo½¶VmE§ ³¶m h¢&), {ZU©¶ H$s e{³V
({XZ à{V{XZ Ho$ OrdZ ‘| OrdZ H$m¡eb H$m ‘hÎd g‘PZm), g‘ñ¶mAm| H$m g‘mYmZ H$aZm (CZ H$m¡eb H$s
nhMmZ H$aZm Omo X¡{ZH$ H$s MwZm¡{V¶m| Ho$ g§X^© ‘| gdm©{YH$ Oê$ar Am¡a Cn¶w³V h¢&), {ZU©¶ j‘Vm (ng§X Am¡a
M¶Z hoVw ¶mo½¶Vm H$m hmoZm, X¡{ZH$ OrdZ H$s µOê$aVm| Ho$ dmñVo C{MV ì¶dhma H$m¡eb AnZmZm)
AnZmB© JB© VH$ZrH$
Omoa-emoa go Am¡a g{H«$¶ ^mJrXmar, g‘yh H$m¶©, gm‘y{hH$ MMm© Am¡a {dMma-{d‘e©&
g‘¶ : 45 {‘ZQ>
Amdí¶H$ gm‘J«r
Ho$Or H$mS>© ~moS>©, noZ/H$ba noZ
H$m¶©{d{Y
H$X‘ 1
H$jm Ho$ N>mÌ-N>mÌmAm| H$mo 5-6 g‘yhm| ‘| ~m±Q> X|& ha g‘yh ‘| 10-12 b‹S>Ho$-b‹S>{H$¶m± hm|& ha g‘yh H$mo AnZm EH$ à{V{Z{Y/
àd³Vm MwZ boZo H$m {ZX}e X|& (5 {‘ZQ>)
H$X‘ 2
N>mÌ-N>mÌmAm| H$mo ~mob| {H$ do "OrdZ H$m¡eb' ³¶m h¡, Bg {df¶ Ho$ ~mao ‘| {dMma-{d{Z‘¶ H$a| VWm ¶{X CÝhm|Zo Bg A{^ì¶{º$
H$mo nhbo gwZm hþAm h¡ Vmo CgHo$ ~mao ‘| {bI|& Bg {df¶ ‘| CÝhm|Zo ³¶m gwZm hþAm h¡& ¶h ñnï> H$a| {H$ h‘ bmoJm| Ho$ A§Xa nhbo
go hr Hw$N> H$m¡eb ‘m¡OyX h¡, {OgHo$ H$maU h‘ AnZr qµOXJr Or aho h¢& Bg ~mao ‘| CXmhaU h¡- {bIZo VWm Xÿgam| Ho$ gmW
H$m‘ H$aZo H$m H$m¡eb ¶m H$moB© {ZU©¶ H$aZo H$m H$m¡eb&

H$X‘ 3
haoH$ J«wn H$mo EH$-Xÿgao go AbJ ~¡R>mE§& (20 {‘ZQ>)
H$X‘ 4
J«wn Ho$ àË¶oH$ N>mÌ-N>mÌm H$mo EH$ Ho$Or H$mS>© ~moS>© Xr{OE Am¡a Amng ‘| MMm© H$aZo Ho$ {bE ào[aV H$s{OE& AnZo Cg H$m¡eb
H$mo {b{IE Omo ‘hÎdnyU© h¡ A¡a AmnHo$ A§Xa h¡& ZrMo {XE JE àíZ MMm©-n[aMMm© ‘| ghm¶H$ hm|Jo& (20 {‘ZQ>)
ha J«wn H$mo ‘m¡H$m Xr{OE {H$ do AnZm {dMma-{d‘e© gm‘Zo-gm‘Zo H$a| Am¡a àX{e©V H$a|& AnZm àñVwVrH$aU noe H$a|&
ha J«wn AnZm {dMma-{d‘e© AnZo àd³Vm Ho$ ‘mÜ¶‘ go àñVwV H$ao&
‘w»¶ {dMmaUr¶ q~XþAm| H$mo ZmoQ> H$a|& ¶{X nhbo go hr ZmoQ> H$a aIm h¡,Cgo Ü¶mZ ‘| aI|, Xþ~mam {bIZm µOê$ar Zht h¡& (10
{‘ZQ>)
H$X‘ 5
gmam§e (10 {‘ZQ>)
g§^m{dV àíZ
1. H$m¡eb Ho$ ~mao ‘| ³¶m OmZVo h¢ ?
2. OrdZ H$m¡eb ³¶m h¡? Eogo Hw$N> H$m¡eb ~VmBE Omo AmnH$mo ‘mby‘ hm|&
3. X¡{ZH$ OrdZ ‘| Amdí¶H$ OrdZ H$m¡eb H$m¡Z-go h¢ ?
4. {OZ OrdZ H$m¡eb H$m CëboI AmnZo D$na {H$¶m h¡, CgHo$ ³¶m bm^ h¡?
5. Eogo Hw$N> OrdZ H$m¡eb ~VmBE {OgHo$ Z hmoZo go gm‘mÝ¶ OrdZ ‘| H$m¡Z-H$m¡Z gr g‘ñ¶mE§ CËnÞ hmoVr h¢?
gmam§e
 H$m¡eb ³¶m h¡? H$m¡eb Eogr ¶mo½¶VmAm| H$mo H$hVo h¢ {OgHo$ ~b na H$moB© ì¶{º$ Img àH$ma Ho$ H$m¶m] Am¡a J{V{d{Y¶m|
H$m g§MmbZ H$aVm h¡&
 "H$m¡eb' eãX H$mo ãb¡H$ ~moS>© na {b{IE&
 àË¶oH$ J«wn H$mo {ZåZ{b{IV ‘w»¶ erf©H$m| H$mo Ü¶mZ ‘| aIVo hþE AnZr ~mV H$hZo H$m ‘m¡H$m Xr{OE :
amoOJma/AmOr{dH$m g§~§Yr H$m¡eb : (XOu H$m H$m‘ H$aZm ¶m ~‹T>B©Jrar H$aZm); gmjaVm H$m¡eb : n‹T>Zo Am¡a
{bIZo H$s j‘Vm; VH$ZrH$s gmjaVm H$m¡eb : H§$ß¶yQ>a H$m Cn¶moJ OmZZm; àH$m¶m] go g§~§{YV H$m¡eb : ~¢qH$J joÌ
‘| H$m‘ H$m kmZ, aobdo {Q>H$Q> Am¡a AmajU H$aZo H$s Hw$ebVm Am¡a OrdZ H$m¡eb : g‘ñ¶mAm| H$m à^mdr g‘mYmZ
H$aZm, AnZr ~mV| YraO go H$hZm ¶mZr g§àofU H$m¡eb, Am¡am| H$s ~mV| AÀN>o go gwZZm Am{X&
 H$m¡eb Ho$ {d{dY ê$nm| ‘| A§Va g‘PmE§ ; ¶mZr ³¶m g^r H$m¡eb g^r ì¶{³V¶m| Ho$ {bE µOê$ar Zht hmoVo? amoOJma
Ho$ H$m¡eb AbJ-AbJ hmo gH$Vo h¢, qH$Vw OrdZ H$m¡eb g~m| H$s µOê$aV h¢&
 OrdZ H$m¡eb H$s n[a^mfm Xr{OE Am¡a ¶h ñnï> H$s{OE {H$ OrdZ H$m¡eb Eogr ¶mo½¶VmAm| H$m Zm‘ h¡, {OgHo$ H$maU
ì¶{³V emar[aH$ Am¡a ‘mZ{gH$ ê$n go ñdñW ahVm h¡ Am¡a ^mdZmË‘H$ g§VwbZ Ho$ gmW AnZr qµOXJr H$m {Zdm©h H$aVm
h¡&

A{^àoaUm
 H$mS>© H$m Cn¶moJ H$aVo hþE ZrMo {XE JE OrdZ H$m¡eb H$mo Xem©BE :
OrdZ H$m¡eb AZwHy$b Am¡a gH$mamË‘H$ ì¶dhma H$aZo H$s ¶mo½¶VmE§ h¢, {OgH$s ~Xm¡bV
AmX‘r AnZo X¡{ZH$ OrdZ H$s n[apñW{V¶m| Am¡a MwZm¡{V¶m| H$m à^mdr VarHo$ go g‘mYmZ
H$aVm h¡& Eogo Xg AmYma^yV OrdZ H$m¡eb ZrMo {XE Om aho h¢ :
 VH©$nyU© {dMma-e{³V
 aMZmË‘H$ {dMma-e{³V
 {ZU©¶ j‘Vm
 g‘ñ¶m H$m g‘mYmZ
 à^mdr g§àofU
 AÝ¶ ì¶{³V go g§~§Y {Zdm©h
 ^mdZmAm| Ho$ Ádma H$m à~§YZ
 VZmd H$s pñW{V¶m| H$m à~§YZ
 g‘mZw^y{V Xem©Zm
 XÿaX[e©Vm
‘w»¶ g§Xoe
 OrdZ H$m¡eb Adí¶ hr CZ ¶mo½¶VmAm| H$mo H$hVo h¢ Omo ¶wdmAm| ‘| g‘J« {hVH$mar JwUm| H$m g‘mdoe H$ao Am¡a Eogr
gj‘Vm H$m {dH$mg H$ao Omo OrdZ H$s dmñV{dH$VmAm| H$m gm‘Zm H$aZo ‘| CZHo$ {bE ghm¶H$ hmo&
 AZoH$ OrdZ H$m¡eb Eogo hmoVo h¢, Omo Img àH$ma H$s n[apñW{V¶m| go à^mdr VarHo$ go {Z~Q>Zo ‘| ‘XX H$aVo h¢&
 h‘ bmoJ AnZo OrdZ H$m¡eb H$m Cn¶moJ AbJ-AbJ n[apñW{V¶m| ‘| H$aVo h¢, O¡go {H$-
* Ka, ñHy$b, H$m¶© ñWmZ AWdm ~mµOma ‘| à^mdr VarHo$ go ~mVMrV H$aZm {OgHo$ dmñVo {dMma H$aZo H$m H$m¡eb
Am¡a gm‘m{OH$ ì¶dhma H$m H$m¡eb Mm{hE&
* {H$gr ‘wpíH$b n[apñW{V Ho$ AmZo na AnZo VH©$nyU© VarHo$ go gmoMZm Mm{hE, n[apñW{V Ho$ nj Am¡a {dnj XmoZm|H$m
{díbofU H$aZm Mm{hE& Am‘ bmoJm| go hQ>H$a (AmCQ> Am°’$ ~m°³g) AnZr Vah go gmoMZm Am¡a g‘ñ¶m H$m
g‘mYmZ H$aZm g‘PXmar h¡&
 A~ VH$ h‘ bmoJm| Zo AnZo ‘mVm-{nVm, {ejH$m| Am¡a AÝ¶ bmoJm| go AZoH$ àH$ma Ho$ OrdZ H$m¡eb grIo h¢, Hw$N>
bmoJ h‘mao amob ‘m°S>ob h¢& A~ AnZo OrdZ H$m¡eb H$mo OmZH$a Am¡a Cgo ^br^m§{V g‘PH$a CZH$m AÀN>o go Cn¶moJ
H$aZm h¡ Am¡a OrdZ H$s MwZm¡{V¶m| H$m gm‘Zm H$aZm h¡&
 OrdZ H$m¡eb (Eb Eg) H$m O~ ghr Cn¶moJ {H$¶m OmVm h¡ V~ h‘mar gj‘Vm, H$m¶© Hw$ebVm Am¡a h‘mam AmË‘-
{dídmg ~‹T>Vm h¡&
N>mÌm| Ûmam Ka na {XIm¶m OmZodmbm ì¶dhma
 {H$g OrdZ H$m¡eb H$m BñVo‘mb ‘¢ g~go A{YH$ H$aVm hÿ± ?
 {H$g OrdZ H$m¡eb H$m BñVo‘mb ‘¢ g~go H$‘ H$aVm hÿ± ?

H$. A{^àoaUm
2. ñHy$b ‘| {Za§VaVm : g’$bVm H$s AmYma{ebm
3. A{^àoaUm H$mo g‘PZm : {’$a ^r h‘ ¶h H$m‘ H$a gH$Vo h¢
4. EH$mJ«Vm H$s e{³V ‘| gwYma : Zo‘ Jo‘ (Zm‘ ¶mX aIZo H$m Iob)
5. ñ‘aU e{³V ‘| gwYma H¡$go H$a| : ‘wPo ¶mX H$a| ?
""CZ ‘mVm-{nVm H$m gå‘mZ Á¶mXm {H$¶m OmZm Mm{hE, {OÝhm|Zo AnZo ~ÀMm| H$mo {e{jV ~Zm¶m h¡,
³¶m|{H$ {ejm hr h¡ Omo AÀN>r qµOXJr OrZo H$s H$bm {gImVr h¡&''
-AañVy
2. {df¶ : ñHy$br {ejm ‘| {Za§VaVm
A{^àoaUm
n¥ð>^{y ‘
ñHy$b {H$emoa b‹S>Ho$-b‹S>{H$¶m| Ho$ OrdZ Ho$ ‘hÎdnyU© A§J h¢& ñHy$br {ejm haoH$ N>mÌ-N>mÌm H$mo Eogm Adga XoVr h¡, {OgHo$
H$maU do AnZo O¡go AÝ¶ ~ÀMm| go {‘bVo h¢, ~hþV-gr ZB© ~mV| grIVo h¢, IobVo h¢ VWm AnZo n[adoe H$mo g‘PVo h¢& ~MnZ
OrZo dmbo ~hþV gmao ~ÀMo AZoH$ H$maUm| go ñHy$bm| go S´>m°n AmCQ> hmo OmVo h¢& ¶h ‘gbm ‘mVm-{nVm, AÜ¶mnH$m|, {ejm{dXm|,
àemgH$m| Am¡a Zr{V-{Z‘m©VmAm| Ho$ {bE ~hþV hr qMVZr¶ h¡&
N>mÌ-N>mÌmE§ ñHy$b go S´>m°n AmCQ> hmo OmVo h¢, BgHo$ AZoH$ H$maU h¢ :-
H$) N>mÌ-N>mÌmAm| go Ow‹S>o AZoH$ H$maU hmoVo h¢, O¡go {H$ à{V^m H$s H$‘r; Ñ{ï> H$s ‘§XVm, ~mob nmZo ‘| naoemZr O¡gr
~moYZ Aj‘VmE§; g‘PZo ‘| Hw$N> AÝ¶ àH$ma H$s ‘§XVm, A{^àoaUm ‘| H$‘r, IobHy$X, {gZo‘m, A{^Z¶ Am{X O¡gr
Xÿgao àH$ma H$s J{V{d{Y¶m| ‘| é{M; Q>mobo-‘whëbo H$s {~J‹S>¡b g§J{V {OZ‘| n‹T>mB© ‘| Aé{M dmbm| H$m ImgH$a
Á¶mXm hmoZm&
I) ñHy$b Ho$ hmbmV go Ow‹S>o AZoH$ H$maU hmoVo h¢; O¡go {H$ ñHy$b ‘| S>amZo-Y‘H$mZo H$m dmVmdaU, emar[aH$ ê$n go X§{S>V
H$aZo H$m àMbZ, ~hþV A{YH$ à{V¶mo{JVm H$m hmoZm, n‹T>mB© go Ow‹S>o VZmd H$m hmoZm, {ejH$m| H$m A^md Am¡a n‹T>mZo
H$s nÕ{V H$m XmofnyU© hmoZm Am{X&
J) n[adma go Ow‹S>o AZoH$ H$maU hmoVo h¢; ‘m±-~mn H$m {Zaja hmoZm Omo AnZo ~ÀMm| H$s {ejm ‘| é{M Z aIVo hm|, ‘mVm-
{nVm Wmo‹S>m-~hþV gmja hm|, qH$Vw {H$Vm~| XoZm Am¡a ~ÀMm| Ho$ {bE n‹T>mB© H$m n[adoe Xo nmZm g§^d Z hmo, {H$Ýht ‘mVm-
{nVm Ûmam ~ÀMm| H$s n‹T>mB© ‘| {ZJamZr Z {H$¶m OmZm, ‘m±-~mn H$m ~r‘ma hmoZm, ‘m±-~mn ‘| eam~ Am¡a ZemImoar
H$s bVm| H$m hmoZm,n[adma ‘| {ZY©ZVm H$m hmoZm, {OgH$s dOh go {H$emoa b‹S>Ho$-b‹S>{H$¶m| H$mo nyao {XZ Zm¡H$ar
Am¡a ‘µOXÿar H$aZo H$s Zm¡~V hmo, Am{X&
K) Hw$N> H$maU g‘mO Am¡a g‘wXm¶ go Ow‹S>o hmoVo h¢ {Og‘| {ZY©ZVm H$m dmVmdaU, ñHy$b gw{dYm H$m Z hmoZm, {H$emoa C‘«
H$s b‹S>{H$¶m| H$m ñHy$b Nw>‹S>dmH$a ã¶mh XoZm, ³¶m|{H$ CZH$m ‘m{gH$ Y‘© ewê$ hmo J¶m h¡, ~g BVZm OmZH$a&
{ejm, kmZ Am¡a µOê$ar H$m¡eb H$m A^md Eogo H$maU h¢, {Oggo AmO Ho$ g‘mO ‘| ì¶{³V OrdZ H$s Xm¡‹S> ‘| {nN>‹S> OmVm H$maU
h¡& hmbm§{H$ g^r b‹S>Ho$-b‹S>{H$¶m| Am¡a ¶wdmAm| Ho$ {bE ñHy$br ì¶dñWm ‘| kmZmO©Z H$aZo Am¡a {dH$mg H$s Amoa AJ«ga hmoZo Ho$
Adga h¡, qH$Vw ~hþV go b‹S>Ho$ Am¡a ¶wdm n‹T>mB©-{bImB© N>mo‹S> XoVo h¢& Bg H$maU ñd^mdV: CZH$s qµOXJr Jar~r, AkmZVm Am¡a
V‘m‘ àH$ma Ho$ ôX^md H$m {eH$ma hmo OmVr h¡& Hw$N> hr dfm] ‘| Bg Vah Ho$ ~hþV go bmoJm| H$mo AnZr ‘wgr~Vm| Am¡a Xþ:Im| H$s
{Za§VaVm H$m Ahgmg hmo OmVm h¡ VWm do nN>VmVo h¢& My±{H$ CZHo$ nmg H$moB© {deof H$m¡eb VWm amoOJma Ho$ [bE hþZa Zht hmoVm,
AVEd do XrZ-hrZ OrdZ {~VmZo bJVo h¢& Xþ:I Am¡a hVmem Ho$ Bgr ~moY Ho$ H$maU do qhgm,
emofU, AnamY, ZemImoar, eam~ O¡gr AZoH$ Xþ^m©½¶nyU© g‘ñ¶mAm| go J«ñV hmo OmVo h¢ Am¡a
g‘mO H$s ‘w»¶ Ymam go AbJ AZoH$ Vah H$m ôX^md PobZo bJVo h¢&
Bg àH$ma Ho$ ¶wdmAm| H$s µOê$aVm| H$mo g‘PZm, n‹T>mB© H$s g‘ñ¶mAm| H$mo gwbPmZo ‘|
‘XX H$aZm Am¡a ñHy$b S´>m°n AmCQ> H$s pñW{V H$mo H$m’$s hX VH$ amoH$Zm VWm {H$emoa
b‹S>Ho$-b‹S>{H$¶m| H$mo {ejm nyar H$aZo Ho$ {bE V¡¶ma H$aZm AË¶§V ‘hÎdnyU© H$m¶© h¡&

30 ‘Zmo-gm‘m{OH$ gj‘Vm Ho$ {bE OrdZ H$m¡eb - ñVa 1
¶{X CÝh| hþZa {gIm¶m OmE Am¡a amoOJmanaH$ H$m¡eb H$m à{ejU {X¶m OmE Vmo YZ H$‘m gH$Vo h¢& Eogo H$m¡eb IoVr~m‹S>r,
~‹T>B©Jrar Am{X H$s Vah Ho$ ^r hmo gH$Vo h¢, {OgHo$ {bE bJZerbVm Am¡a ‘ohZV µOê$ar h¡&
A{^àoaUm
H$m¶©-H$bmn H$m Zm‘ : g’$bVm H$s ‘yb^yV eV]

bú¶
 ¶h ~VmZm {H$ ñHy$b ‘| S´>m°n AmCQ> hmo OmZm Vmo g~go AmgmZ H$m‘ h¡, ImgH$a O~ N>mÌ-N>mÌmAm| H$mo H$moB© naoemZr
hmo ahr hmo&
 ¶h gmoMZm {H$ ñHy$b N>mo‹S>Zo H$m dm{µO~ H$maU ³¶m h¡, ¶{X H$maU h¡ Vmo CÝh| Xÿa ³¶m| Zht H$a gH$Vo ?
BpÀN>V n[aUm‘
 N>mÌ-N>mÌmAm| H$mo g‘P AmZm Mm{hE {H$ ~w{Z¶mXr {ejm AÀN>m ì¶mdgm{¶H$ H$m¡eb àmá H$aZo H$m ‘yb AmYma h¡&
ì¶mdgm{¶H$ H$m¡eb Z hþAm Vmo AmO Ho$ à{VñnYu ¶wJ ‘| amoOr-amoQ>r Am¡a AmOr{dH$m Zht {‘b gH$Vr&
 N>mÌ-N>mÌmAm| ‘| OrdZ {ZU©¶ H$m H$m¡eb hmoZm Mm{hE {H$ do n‹T>mB©-{bImB© Am¡a kmZmO©Z H$m ‘mJ© Z N>mo‹S>|, Mmho Cg
amñVo ‘| g‘ñ¶mE§ hr ³¶m| Z hm| ?
A{O©V OrdZ H$m¡eb
{ddoMZmË‘H$ ~w{X²Y H$m¡eb (AnZr g‘ñ¶m Am¡a n[apñW{V H$mo R>rH$ go g‘PZm), aMZmË‘H$ {dMma e{³V (¶hm§
Ame¶ h¡ {H$ ñHy$b N>mo‹S>Zo VWm ñHy$b Z N>mo‹S>Zo Ho$ AÀN>o-~wao ZVrOm| H$s gyMr ~ZmBE, ¶{X H$moB© H$X‘ AnZmVo
h¢ Vmo AmnHo$ gm‘Zo Am¡a ³¶m-³¶m {dH$ën hm|Jo, gmo{ME Am¡a V^r {ZU©¶ H$s{OE), {ZU©¶ Am¡a g‘ñ¶m Ho$ g‘mYmZ
H$s j‘Vm (gmao {dH$ënm| Am¡a ZVrOm| na {dMma H$s{OE, gmo{ME- Bg H$X‘ go AmnHo$ AÝ¶ g§Jr-gmWr, {‘Ì-
n[aOZ ³¶m gmoM|Jo, g‘W©Z Am¡a gwPmd àmá H$a|& AÀN>m hmoJm- Bg {df¶ ‘| dV©‘mZ Am¡a ^{dî¶ XmoZm| H$mo Ü¶mZ
‘| aI|& AnZo {ZU©¶ na A‘b H$a|, ~mYm AmVr h¡ Vmo {’$a go {dMma H$a|&)

H$hmZr (ñQ>moar) gwZmZm Am¡a g‘yh ‘| MMm© H$aZm&
g‘¶ : 60 {‘ZQ>
Amdí¶H$ gm‘J«r
H$mJO Ho$ Cg erQ> H$s ’$moQ>mo à{V¶m±, {Og na n[apñW{V¶m§ {bIr JB© h¢, gmXm H$mJO Ho$ nÝZo, n|{gb|& (Ep³Q>{dQ>r ‘¡ZwAb)
pñW{V - 1
am‘y 20 df© H$m EH$ Zm¡OdmZ h¡ Omo EH$ ñHy$Q>a J¡aoO ‘| hoëna H$m H$m‘ H$aVm h¡& bJ^J gmV df© nhbo O~ dh ³bm°g 7 ‘|
n‹T>Zo dmbm EH$ Am¡gV N>mÌ Wm, {H$gr XþK©Q>Zm ‘| Ka Ho$ {bE H$‘mZo dmbo CgHo$ ^mB© H$s ‘¥Ë¶w hmo JB©& CgZo IwX hr ’¡$gbm
{H$¶m {H$ dh n‹T>mB© N>mo‹S>H$a AnZo ^mB© H$s Vah ñHy$Q>a Ho$ J¡aoO ‘| Zm¡H$ar H$aoJm& CgHo$ ‘m§-~mn CgHo$ Bg ’¡$gbo Ho$ {déÕ
Wo& qH$Vw dh ¶h gmoMH$a ~hþV Iwe Wm {H$ Cgo à{V{XZ 100/- én¶o {‘b|Jo, {Oggo dh AnZo ‘mVm-{nVm H$s ‘XX H$aoJm&
CgH$mo Bg ~mV H$m Jd© Wm {H$ Ho$db 13 df© H$s C‘« ‘| dh {H$gr OdmZ H$s Vah H$‘mB© H$a ahm Wm& CgH$mo bJVm Wm {H$
^JdmZ CgH$s ‘XX H$aoJm, ³¶m|{H$ EH$ ~ohVa qµOXJr Ho$ {bE dh AnZo ‘m§-~mn H$s ghm¶Vm H$a ahm h¡& {’$bhmb dh à{V{XZ
300/-én¶o H$‘m ahm h¡, qH$Vw qµOXJr H$s ~w{Z¶mXr µOê$aVm| H$s ny{V© dh ‘wpíH$b go H$a nmVm h¡& CgHo$ n[adma ‘| AmO CgH$s

~y‹T>r Am¡a ~r‘ma ‘m± h¡ VWm Xmo ~hZo h¢& XmoZm| ~hZm| Zo ^r n‹T>mB© N>mo‹S> Xr h¡ Am¡a EH$ Jma‘|Q> ’¡$³Q>ar ‘| ‘µOXÿar H$a ahr h¢&
XmoZm| ~hZm| H$mo à{V{XZ 300/-én¶o H$s ‘µOXÿar {‘bVr h¡& qH$Vw CZH$s X¡{ZH$ Am‘XZr H$m EH$ {VhmB© {hñgm H$m‘ na OmZo-
AmZo Am¡a Xmonha ‘| b§M H$aZo na IM© hmo OmVm h¡& EH$ {XZ am‘y H$s ‘wbmH$mV ñHy$b Ho$ AnZo nwamZo XmoñVm| go hmoVr h¡ Am¡a
A{^àoaUm
Cgo ‘mby‘ hmoVm h¡ {H$ CgHo$ gmWr AnZr n‹T>mB© ‘| bJo h¢, H$moB© H$m°‘g©, H$moB© B§Or{Z¶ar Vmo H$moB© S>m°³Q>ar n‹T> ahm h¡& H$moB©
H$bm Ho$ {df¶m| ‘| Vmo H$moB© {H$gr Am¡a {df¶ ‘| n‹T>mB© H$a ahm h¡& Cgo AnZr n‹T>mB© N>mo‹S>Zo H$m ~hþV A’$gmog hmoVm h¡ Am¡a
BgHo$ H$maU Cgo amV ‘| ZtX Zht AmVr& AmO CgH$mo bJVm h¡ {H$ R>rH$ h¡ {H$ CgH$mo Zm¡H$ar go n¡go {‘bVo h¢, qH$Vw Bg n¡go
go n[adma H$s µOê$aV| nyar Zht hmo nmVt& CgZo H$moB© Img H$m¡eb Zht grIm h¡, H$moB© ì¶mdgm{¶H$ hþZa CgHo$ nmg Zht h¡
{OgHo$ H$maU CgH$s H$‘mB© ~ohVa hmo gH$Vr Wr& Bg Vah H$s qMVmAm| Ho$ H$maU H$m‘ ‘| dh nrN>o hmo ahm h¡& dh Imo¶m-Imo¶m
ahZo bJm h¡, ³¶m|{H$ A~ Z Vmo dh {’$a go ñHy$b Om gH$Vm h¡, Vm{H$ H$moB© AÀN>m H$m¡eb àmá H$a gHo$ Am¡a Z hr H$moB© Xÿgam
Eogm H$m‘ H$a gH$Vm h¡ {OgH$s ~Xm¡bV AnZo n[adma H$s µOê$aVm| Ho$ AZwgma Á¶mXm n¡gm H$‘m gHo$& A§V ‘| qMVmAm| go Nw>Q>H$mam
nmZo Ho$ {bE dh eam~ nrZo bJm h¡ {OgHo$ H$maU CgH$s Am{W©H$ hmbV Am¡a ^r Iam~ hmoZo bJr h¡& n‹T>mB© N>mo‹S>Zo Ho$ g‘¶
CgZo gM‘wM ‘| gmao nhbwAm| na gmoMm hr Zht Wm, CgHo$ ZVrOo A~ gm‘Zo Am JE h¢& Cgo Xþ:I hmoVm h¡ {H$ CgZo ‘m§-~mn
H$s ~mV| ³¶m| Zht ‘mZr Wr&
H$m¶©{d{Y
H$X‘ 1
g‘yMo ³bmg H$mo 5-6 g‘yhm| ‘| ~m±Q> X| VWm haoH$ g‘yh ‘| 8-10 N>mÌ-N>mÌmAm| H$mo aI|& àË¶oH$ J«wn AnZm EH$ à{V{Z{Y/
àd³Vm MwZ boJm& (5 {‘ZQ>)
H$X‘ 2
n[apñW{V {bIm hþAm erQ> g‘yhm| H$mo Xr{OE& n[apñW{V ³¶m, n‹T>H$a ~Vm Xr{OE& g^r g‘yhm| H$mo g‘Pm Xr{OE& àíZ nyN>o
OmE§Jo Am¡a Cg na MMm© H$s OmE& N>mÌ-N>mÌmE§ haoH$ ì¶{³V H$s am¶ gwZ|, Eogm {ZX}e Xr{OE& EH$ hr ‘gbo na EH$m{YH$ VarHo$
go MMm© H$s Om gH$Vr h¡& (20 {‘ZQ>)
H$X‘ 3
g‘yhm| H$mo H${hE {H$ haoH$ àíZ Ho$ CÎma ‘| Omo Hw$N> ~mobm Om ahm h¡, Cgo ZmoQ> H$a|& ~mX ‘| haoH$ J«wn H$m àd³Vm AnZr ~mV|
{ZîH$f© ‘| H$hoJm & (15 {‘ZQ>)
H$X‘ 4
g§^m{dV àíZ :
1. am‘y Zo n‹T>mB© ³¶m| N>mo‹S> Xr?
2. n‹T>mB© N>mo‹S>Zo Ho$ g‘¶ Cgo dmñVd ‘| ³¶m H$aZm C{MV Wm ?
3. ³¶m am‘y Zo ‘mZ{gH$ ê$n go ñHy$b N>mo‹S>Zo Ho$ ZVrOm| na gmoM-{dMma {H$¶m Wm ? CZ g‘ñ¶mAm| Ho$ ~mao ‘| gmoMm
Wm Omo {H$ ~mX ‘| n¡Xm hm|Jr?
4. am‘y H$mo A~ AnZr {Zamem Am¡a qMVm H$mo boH$a ³¶m H$aZm Mm{hE?

5. Xÿgao Am¡a H$m¡Z-H$m¡Z go H$maU hmo gH$Vo h¢ {OgH$mo boH$a 10dt ¶m 12dt VH$ H$s n‹T>mB© nyar H$aZo go nhbo N>mÌ-
N>mÌmE§ ñHy$b OmZm N>mo‹S> XoVo h¢?
6. Amn g^r ‘| go {H$gr Ho$ gm‘Zo am‘y O¡go hmbmV OrdZ ‘| Am OmE§ Vmo Amn ³¶m H$a|Jo ?
A{^àoaUm
7. ³¶m ‘wgr~Vm| Ho$ ~rM ahH$a n‹T>Zm Oê$ar h¡? ¶{X "hm±' Vmo ³¶m|? ¶{X "Zht' Vmo ³¶m| ?
8. {H$gr H$mo n‹T>mB© H$aZr hr ³¶m| Mm{hE, O~{H$ 10dt AWdm 12dt VH$ n‹T>Zo Ho$ ~mX ^r {H$gr ~hþV AÀN>r Zm¡H$ar
H$s Jma§Q>r Zht h¡; Z hr V~ Amn H$moB© emar[aH$ ‘ohZV dmbm Am¡a Z J¡a H$m¡eb dmbm H$m‘ hr H$aZm Mmh|Jo&
9. dmñV{dH$ qµOXJr ‘| AÝ¶ H$m¡Z-gr n[apñW{V¶m± CËnÞ hmo gH$Vr h¢, {OZHo$ H$maU H$moB© N>mÌ n‹T>mB© N>mo‹S> XoVm h¡
Am¡a ~mX ‘| Cgo nN>VmZm n‹S>Vm h¡&
10. d¡go H$m¡eb Am¡a ¶mo½¶VmE§ ³¶m h¢, Omo ‘wgr~Vm| Ho$ ~rM ^r n‹T>mB© Omar aIZo Ho$ {bE Amdí¶H$ h¢?
11. ‘wgr~V| ¶{X Am OmE§ Vm| Amn {ejH$m|, ‘mVm-{nVm Am¡a XmoñVm| H$s ‘XX H¡$go àmá H$a|Jo?
gmam§e
 Bg H$m¶©-H$bmn ‘| CZ gm‘mÝ¶ g‘ñ¶mAm| H$mo CR>m¶m J¶m h¡, Omo AmO Ho$ à{V¶m{JVm dmbo ¶wJ ‘| N>mÌ-N>mÌmAm|
Ho$ gm‘Zo àm¶: AmVr h¢& g‘ñ¶mAm| Ho$ AmZo na g~go AmgmZ hmoVm h¡ {H$ N>mÌ-N>mÌmE§ ñHy$b S´>m°n AmCQ> hmo OmE§
Am¡a J¡a-Hw$ebVm dmbo ‘µOXÿar Ho$ H$m‘ H$aZo bJ| Omo {H$ ZJam| ‘| AZoH$ àH$ma Ho$ {‘bVo h¢&
 ~hþV-go N>mÌ-N>mÌmE§ n‹T>mB© N>mo‹S> XoVo h¢& CgHo$ H$B© H$maU h¢, {OZ‘| n‹T>mB© Omar aIZo Ho$ {bE Am{W©H$ A^md H$m
hmoZm, ~r‘ma ‘m§-~mn Am¡a AÝ¶ A~moY ^mB©-~hZm| H$s XoI^mb H$aZo H$s Odm~Xohr {Z^mZm à‘wI h¡& BgHo$
Abmdm n‹T>mB© ‘| J{UV ¶m A§J«oOr O¡go Hw$N> {df¶m| H$m g‘P ‘| Zht AmZm, n‹T>mB© Ho$ à{V A{^àoaUm H$m A^md
hmoZm Hw$N> AÝ¶ H$maU ^r h¢&
 n‹T>mB© ‘| AmZo dmbr ‘wpíH$bm| H$mo gH$mamË‘H$ hmoH$a gwbPmZm, H$jm Ho$ AÜ¶mnH$m|, ~‹S>o Am¡a AJ«O bmoJm|, [aíVoXmam|
Am¡a XmoñVm| go {dMma-{d‘e© H$aZm, CZgo ‘mJ©Xe©Z àmßV H$aZm g‘ñ¶mAm| Ho$ g‘mYmZ Ho$ {bE AÀN>o VarHo$ h¢&
Eogm H$aZo go ñHy$b S´>m°n AmCQ> hmoZo H$s µOê$aV Zht n‹S>Vr&
 ¶h ~hþV hr Amdí¶H$ h¡ {H$ N>mÌ-N>mÌmE§ g‘P OmE§ {H$ AmO à{V¶mo{JVm dmbm O‘mZm h¡, {Og‘| OJh ~ZmZo Ho$
{bE ~w{Z¶mXr {ejm ~hþV Oê$ar h¡&
‘w»¶ g§Xoe
 ~w{Z¶mXr {ejm H$s µOê$aV h¡ {H$ ì¶{³V H$moB© Img Vah H$m H$m¡eb ¶m ì¶mdgm{¶H$ hþZa hm{gb H$a gHo$& H$m¡eb
AWdm hþZa Ho$ {~Zm ~ohVa H¡$[a¶a ~ZmZm Am¡a AnZr CËnmXH$Vm {dH${gV H$a nmZm g§^d Zht h¡&
 ~w{Z¶mXr {ejm N>mo‹S>H$a ~‹T>B©Jrar, {~Obr {‘ór, newnmbZ Am{X O¡go ì¶mdgm{¶H$ H$m‘ grIZm JbV hmoJm&
~w{Z¶mXr {ejm àmá H$aZo Ho$ ~mX gwì¶dpñWV à{ejU àmßV H$aZm Mm{hE& BgH$m bm^ ~hþV Á¶mXm hmoVm h¡,
AZw^d go grIZo ‘| OrdZ Ho$ H$m’$s df© {ZH$b OmVo h¢&
N>mÌm| Ûmam Ka na {XIm¶m OmZodmbm ì¶dhma
 ³¶m H$maU h¡ {H$ ‘¢ ñHy$b Am¶m hÿ± ?
 ³¶m ‘¢Zo H$^r ñHy$b N>mo‹S> XoZo H$m {dMma {H$¶m h¡? ¶{X "hm±' Vmo ³¶m| ?

3. {df¶ : A{^àoaUm H$mo g‘PZm
A{^àoaUm
n¥ð>^{y ‘
A{^àoaUm ì¶{³V Ho$ A§Xa EH$ àH$ma H$m JwU h¡, {OgHo$ ~b na dh {H$gr Img bú¶ H$mo nmZo Ho$ {bE H$m‘ H$aVm h¡; H$moB©
nwañH$ma {‘b OmE- O¡gm ~mhar H$maU CgHo$ A§Xa Zht hmoVm& Cg bú¶ H$mo n«má H$aZo H$s ^mdZm CgHo$ A§Xa H$s AnZr
{ZU©¶ e{³V go AmVr h¡, {OgHo$ {bE Cgo g§Vmof hmoVm h¡& ¶h ~hþV hr ‘hÎdnyU© Im{g¶V h¡ Omo haoH$ ì¶{³V ‘| AnZo H$m‘
Ho$ {bE hmoZr Mm{hE; CXmhaU Ho$ {bE n‹T>mB© H$aZm, AÝ¶ H$moB© H$m‘ H$aZm, YZmO©Z H$aZm, [aíVo ~ZmZm VWm gm‘m{OH$ Ñ{ï>
go {Oå‘oXma hmoZm Am{X&
N>mÌ-N>mÌmAm| Ûmam Omo n‹T>mB© H$s OmVr h¡ Cg‘| CZH$s A{^àoaUm H$m ~hþV ~‹S>m à^md ahVm h¡ {H$ AnZo {df¶ H$m AÀN>m
kmZ àmßV H$a| VWm AnZr {ejm Ho$ ~b na qµOXJr ‘| H$moB© CnbpãY Am¡a D±$MmB© àmá H$a|& AVEd N>mÌm| Ho$ A§Xa ~ohVa
A{^àoaUm H$m hmoZm CZ {ejH$m| Ho$ {bE ~hþV ‘m¶Zo aIVm h¡ Omo {H$emoad¶ b‹S>Ho$-b‹S>{H$¶m| go Ow‹S>H$a H$m‘ H$aVo h¢& ~hþV
gmao emoYH$m¶© hþE h¢, {Oggo nVm Mbm h¡ {H$ ~ÀMm| ‘| A{^àoaUm H$‘ XoIr Om ahr h¡, {OgHo$ H$maU CZH$m {ZînmXZ ^r AÀN>m
Zht hmo nm ahm h¡, O~ do àmW{‘H$ ñHy$bm| go ‘mÜ¶{‘H$ {dÚmb¶m| ‘| OmVo h¢& àm¶: ¶h ‘mZm OmVm h¡ {H$ {ZînmXZ ‘| H$‘r
H$m H$maU ~ÀMm| H$m {H$emoamdñWm H$s Amoa g§H«$‘U h¡, ³¶m|{H$ AmZodmbr Ama§{^H$ d¶ñH$Vm H$s dOh go CZHo$ eara ‘| AZoH$
~Xbmd hmoZo bJVo h¢& ¶h ~mV nyar Vah go ghr Zht h¡& {H$emoa b‹S>Ho$-b‹S>{H$¶m§ O~ ‘Ü¶ {dÚmb¶m| ‘| àdoe H$aVo h¢ V~
CZH$s A{^àoaUm ~‹S>r ^y{‘H$m {Z^mVr h¡& A{^àoaUm Ho$ nrN>o N>mÌm| H$m AnZm n[adoe H$m‘ H$aVm h¡ {H$ dh n‹T>mB©-{bImB©
H$mo boH$a H¡$gm h¡&
A{^àoaUm ³¶m h¡, Bgo ¶{X H$moB© {ejH$ g‘PVm h¡ Vmo n‹T>mB©-{bImB© Ho$ {bE n[adoe H$mo ~ohVa ~ZmZo ‘| Cgo ‘XX {‘boJr
Am¡a CgHo$ ~mX N>mÌ-N>mÌmE§ AnZr n‹T>mB© ‘| gwYma H$s Amoa ~‹T>|Jr& N>mÌm| Ho$ A§Xa A{^àoaUm ~‹T>mZo Ho$ {bE {ZåZ{b{IV ~mV|
Amdí¶H$ h¢ :-
1. AnZo {nN>bo {ZînmXZ H$mo g‘PZm (AÀN>m Wm/Iam~ Wm)&
2. n‹T>mB© Ho$ bú¶ na Ü¶mZ XoZm, dmñVd ‘| narjm nmg H$aZm, Z {H$ Xÿgam| Ho$ gm‘Zo g’$bVm H$m àXe©Z H$aZm&
3. AmË‘-{ZU©¶ H$aZm- ¶mZr N>mÌ-N>mÌmE§ Xÿgam| go ¶o JwU grI gH$Vo h¢&
4. EH$ ¶m AZoH$ {df¶m| ‘| Img é{M aIZm, O~ dh {H$gr EH$ df© ‘| n‹T>mB© H$a ahm hmo&
¶{X N>mÌm| H$mo bJVm h¡ {H$ n‹T>mB© ‘| {ZînmXZ Iam~ hmoZo H$m H$maU CgHo$ {Z¶§ÌU ‘| Zht h¢, (O¡go {H$ ‘mVm-{nVm CgH$s
n‹T>mB© ‘| é{M Zht aIVo, {ejH$ bmoJ R>rH$ go Zht n‹T>mVo) Vmo do AnZr Va’$ go ^r àm¶: Eogm à¶ËZ Zht H$aVo {Oggo {H$
n[apñW{V¶m§ ~Xb gH|$ Am¡a CZH$m {ZînmXZ ~{‹T>¶m hmo gHo$& Xÿgar Amoa ¶{X {H$gr N>mÌ H$mo ¶h bJVm hmo {H$ CgH$s IwX
H$s H$mo{eem| go Wmo‹S>m-~hþV gwYma hmo gH$Vm h¡, ^bo hr Hw$N> H${R>ZmB¶m§ h¢, Vmo ~ohVa {ZînmXZ hmoZo H$s g§^mdZm n¡Xm hmo OmVr
h¡&
AJa H$moB© N>mÌ Bg {df¶ ‘| J§^ra h¡ {H$ A§VV: CgH$s n‹T>mB© Am¡a Cggo g§~§{YV kmZmO©Z Ho$ n[aUm‘ AÀN>o hmoZo hr Mm{hE
Vmo bmI naoem{Z¶m| Ho$ ~mdOyX b‹S>Ho$-b‹S>{H$¶m§ AnZo Vm¡a-VarHo$ Am{X ‘| ~Xbmd H$aHo$ AnZm bú¶ àmßV H$a boVo h¢& Xÿgar
Amoa Eogo N>mÌ ^r hmoVo h¢, Omo {g’©$ g’$bVm nmZo Ho$ D$na AnZm Ü¶mZ H|${ÐV aIVo h¢, ~rM H$s n[apñW{V¶m| H$mo Zht g‘P
nmVo Vmo Ag’$b hmoZo H$s Xem ‘| n‹T>mB© go ^mJ I‹S>o hmoVo h¢& Eogr ~mV nhbo ’o$b hmo MwHo$ AZoH$ N>mÌm| ‘| nm¶r JB© h¡ {H$ do

AnZr Ag’$bVm H$mo AnZr {H$ñ‘V ~Zm boVo h¢& àm¶: ‘mVm-{nVm VWm AÜ¶mnH$JU ^r Eogm hr ^md N>mÌm| Ho$ ‘Z ‘| ~¡R>m
XoVo h¢& {ejH$m| Ho$ {bE ¶h OmZZm ~hþV hr ‘hÎdnyU© h¡ {H$ do ¶h g‘PZo H$s Moï>m H$a| {H$ H$moB© N>mÌ Am{Ia n‹T>mB© ‘| ’o$b
A{^àoaUm
³¶m| hmo ahm h¡& A{^àoaUm Ho$ AbJ-AbJ VarHo$ AnZmH$a N>mÌ H$m ‘mJ©XeZ µOéar h¡ {Oggo {H$ dh nhbo H$s VwbZm ‘| AÀN>m
n[aUm‘ bm gHo$, ^bo hr dh CËH¥$ï> AWdm A{V à{V^mdmZ IwX H$mo Zht Xem© gHo$& ‘mÜ¶{‘H$ {dÚmb¶m| Ho$ {ejH$ àm¶:
à^mdnyU© n‹T>mZo H$s nÕ{V H$mo ~hþV ‘hÎdnyU© Zht A{nVw N>mÌm| H$s é{M H$mo ‘w»¶ ‘mZVo h¢& µOm{ha h¡ {H$ Ohm± ~hþV go N>mÌ
³bmg ‘| hm|Jo Am¡a EH$-Xmo dfm] VH$ CÝh| n‹T>mZm hmo Vmo EH$-EH$ N>mÌ Ho$ D$na Á¶mXm Ü¶mZ Xo nmZm g§^d Zht hmoVm& {OZ
ñHy$bm| ‘| AÀN>r ì¶dñWm ~ZmB© JB© h¡, dhm§ ^r {ejH$m| Ûmam n‹T>mB© H$m dmVmdaU AÀN>m go AÀN>m ~ZmZo Ho$ à¶mg {H$E Om
gH$Vo h¢ Vm{H$ g^r N>mÌm| Ho$ A§Xa AÀN>r A{^àoaUm n¡Xm H$s Om gHo$&
H$m¶©-H$bmn H$m Zm‘ : ""h‘ Bgo H$aHo$ ah|Jo''
bú¶
 à¶mg Omar aIZm, ^bo hr CËgmhnyU© dmVmdaU Z hmo, ‘wpíH$b| hm| Am¡a dmVmdaU go Ag§Vmof hmoVm hmo&
BpÀN>V n[aUm‘
 N>mÌm| H$mo ¶h g‘P AmE {H$ n‹T>mB©-{bImB© g‘oV {H$gr ^r J{V{d{Y Ho$ {bE A§Xa H$s é{M Am¡a CËgmh µOê$ar
h¡, V^r Cgo nyam {H$¶m Om gH$Vm h¡&
 n‹T>mB© ‘| AnZm {ZînmXZ gwYmaZo Ho$ {bE N>mÌm| H$mo AnZo ‘| Wmo‹S>m n[adV©Z bmZm Mm{hE& AnZr A{^àoaUm ‘|
d¥{Õ H$aZr Mm{hE, ³¶m|{H$ Bg Vah Ho$ n[adV©Z H$m à^md n‹S>Vm h¡&
A{O©V OrdZ H$m¡eb
VH©$nyU© {dMma H$s e{³V (H$m¶© H$s ny{V© Ho$ {bE {dH$ënm| na {dMma H$aZm Am¡a CgH$s gyMr ~ZmZm), aMZmË‘H$
{dMma H$s e{³V (A‹S>MZm| H$mo Xÿa H$aZo Ho$ AÝ¶ VarH$m| na {dMma H$aZm), g‘ñ¶m g‘mYmZ Am¡a {ZU©¶ j‘Vm
(J«wn ‘| H$m‘ H$aZo H$m ‘hÎd g‘PZm, H$m¶© nyam hmoZo VH$ à¶mg H$s {Za§VaVm H$m ‘hÎd, H$m¶© nyam H$aZo Ho$ {bE
à¶mg MbVm aho, BgHo$ {bE g~go Cn¶w³V {dH$ën H$m M¶Z H$aZm), AmË‘ OmJê$H$Vm (D$~Zo ¶m Zrag
‘hgyg H$aZo, é{M g‘má hmoZo Ho$ H$maUm| H$mo g‘PZm, é{M {H$g Vah ~‹T>oJr, ì¶{³V na ³¶m à^md n‹S>Vm h¡,
¶{X ~hþV gh¶moJ Am¡a g‘W©Z {X¶m OmVm h¡, AWdm g‘W©Z H$‘ go H$‘ {X¶m OmVm h¡&), VZmd Am¡a
^mdZmË‘H$ à{V{H«$¶mAm| H$m g‘mYmZ H$aZm (A{^àoaUm ‘| d¥{Õ H$aZo ‘| ghm¶H$ VÎd ³¶m h¡&)&

g‘yh ‘| H$m‘ H$aZm, J«wn ‘| {dMma-{d‘e© H$aZm
g‘¶ : 60 {‘ZQ>
Amdí¶H$ gm‘J«r
àX{e©V Ñí¶ H$s VrZ ~‹S>r-~‹S>r ’$moQ>mo à{V¶m± ~ZmZm& CZ‘| AbJ-AbJ a§Jm| H$m à¶moJ H$aZm, H$ba n|{gb| Am¡a ñQ>m°n

dmM aIZm, Vm{H$ g‘¶ H$s ‘mZH$Vm gw{ZpíMV H$a gH|$& (XoI| Ep³Q>{dQ>r ‘¡ZwAb 1.2)
H$m¶©{d{Y
A{^àoaUm
H$X‘ 1
 ³bmg ê$‘ H$s VrZ {Xdmbm| na Ñí¶ H$s ’$moQ>mo à{V¶m| H$mo {MnH$mE§&
 ³bmg Ho$ N>mÌ-N>mÌmAm| H$mo 6 g‘yhm| ‘| ~m±Q>|& nhbo VrZ g‘yhm| H$mo H$ma©dmB© g‘yh (E³eZ J«wn)- H$, I Am¡a J
H$h|Jo& BZ‘| go haoH$ g‘yh ‘| bJ^J 6-7 ~ÀMo ah|Jo&
 eof VrZ g‘yhm| H$mo gh¶moJr g‘yh (gnmoQ>© J«wn)- H$ 1, I 1 Am¡a J 1 H$h|Jo& BZ g‘yhm| ‘| 4-6 gXñ¶ hm|Jo&
 haoH$ H$ma©dmB© g‘yh Am¡a gh¶moJr g‘yh H$mo AnZm brS>a MwZZo Ho$ {bE H$h|& (10 {‘ZQ>)
H$X‘ 2
haoH$ E³eZ J«wn H$mo {ZX}e X| {H$ dh {Xdmb na {MnH$mB© JB© grZar H$mo H$ba H$a| Am¡a Cg J«wn H$m Omo gnmoQ>© J«wn h¡ dh CZHo$
H$m‘ ‘| ‘XX (¶m {damoY) H$aoJm& E³eZ J«wn H$mo ‘m¡{IH$ ê$n go g‘Pm X| {H$ Vñdra H$mo a§JZm {H$g Vah h¡& J«wn H$m ha gXñ¶
H$ba H$aZo Ho$ H$m‘ ‘| EH$-EH$ H$aHo$ gh¶moJ H$aoJm- H$‘ go H$‘ AbJ-AbJ 6 H$ba H$m BñVo‘mb H$aZm h¡& g§~§{YV gnmoQ>©
J«wn Ho$ gXñ¶ n|{gb| Am{X bmH$a X|Jo& H$ba H$aZo H$m H$m‘ IË‘ hmoZo na Eo³eZ J«wn dmbm N>mÌ gnmoQ>© J«wn dmbo N>mÌ H$mo n|{gb
bm¡Q>m XoJm& H$ba Vñdra Ho$ MwZo hþE A§e H$m H$aZm h¡& H$ba H$aZo Ho$ {bE g‘¶ {ZYm©[aV {H$¶m OmEJm&
H$X‘ 2 H$
gnmoQ>© J«wn H$mo {b{IV {ZX}e Xr{OE (AWdm ³bmg ê$n go ~mha bo OmH$a {ZX}e g§~§Yr ~mV| ñnï> ê$n ‘| g‘Pm Xr{OE)&
gnmoQ>© J«wn H$mo Eo³eZ J«wn Ho$ gmW nrN>o go ahZm h¡ Omo H$ba H$aZo Ho$ H$m‘ ‘| bJo ah|Jo (‘mZ br{OE {H$ EH$ ’w$Q> H$s Xÿar na
ahZm h¡)&
gnmoQ>© J«wn H$ 1 J«wn H$ H$mo àmoËgmhZ XoJm, V¡¶ma n|{gb XoJm, em~mer XoJm, Vmbr ~OmEJm Am¡a "JwS>' H$hoJm Am{X& H$^r-
H$^r Oê$aV go A{YH$ gnmoQ>© Xo gH$Vo h¢ Vm{H$ bJo {H$ J«wn gmW-gmW h¡&
gnmoQ>© J«wn I 2 J«wn I H$mo àmoËgm{hV Zht H$aoJm ¶mZr VËH$mb n|{gb Zht XoJm, n|{gb {Jam XoJm Vm{H$ Qy>Q> OmE, V¡¶ma n|{gb
Zht XoJm& H$hoJm {H$ a§J AÀN>m Zht bJ ahm h¡ Am{X& ‘w»¶ bú¶ ahoJm {H$ Eo³eZ J«wn I Ho$ à¶mgm| ‘| Agh¶moJ H$ao&
gnmoQ>© J«wn J 3 {g’©$ Eo³eZ J«wn J H$s Va’$ XoIoJm& gnmoQ>© J«wn J 3 Ho$ gXñ¶ Z Vmo Eo³eZ J«wn J H$s ‘XX Am¡a g‘W©Z H$ao§Jo,
Am¡a Z hr E³eZ J«wn J H$mo hVmoËgm{hV H$ao§Jo& gXñ¶m| Ho$ Mohao go ^md eyÝ¶Vm àH$Q> hmoJr, Zm Iwer Zm µJ‘& ¶{X Eo³eZ J«wn
J H$s Amoa go ‘m§Jr OmE Vmo n|{gb Xo XoJm& Xÿgao eãXm| ‘| H$h| Vmo gnmoQ>© Jw«n J 3 ~hþV hr {ZpîH«$¶ VarH$m| H$m àXe©Z H$aoJm&
"VrZm| J«wnm| Ho$ H$m‘ Ho$ {bE g‘¶ {ZYm©[aV ahoJm&' (20 {‘ZQ>)
H$X‘ 3
Ep³Q>{dQ>r nyam hmoZo Ho$ ~mX E³eZ J«wnm| Am¡a gnmoQ>© J«wnm| Ho$ gXñ¶ AbJ-AbJ MMm©-n[aMMm© H$a|Jo& MMm© H$m AnZm EH$ H«$‘
~Zm {b¶m OmEJm Am¡a MMm© H$m ZoV¥Vd J«wnm| Ho$ à{V{Z{Y H$a|Jo& Hw$b 6 J«wn Xmo-Xmo {‘ZQ> (Hw$b 10 {‘ZQ>) MMm© H$a|Jo& MMm©
Ho$ {bE gyÌ Xo {XE OmE§&
H$X‘ 4
gmam§e (5 {‘ZQ>)

gwPmd
 ãb¡H$ ~moS>© na Omo H$m¡eb JbV {bIm h¡, CgH$mo {bI|&
A{^àoaUm
 Ohm± VH$ hmo gHo$, haoH$ N>mÌ-N>mÌm H$mo ~mobZo H$m ‘m¡H$m Xr{OE& haoH$ ~ÀMm ñHy$b ‘| R>hao AWdm ³bmg ‘|
g~go nhbo Am OmE- Eogm H$moB© gwPmd Z X|&
g§^m{dV àíZ
1. H$m¶©-H$bmn H$mo nyam H$aZo H$m AZw^d ~VmE§& (Eo³eZ J«wn Am¡a gnmoQ>© Jw«n XmoZm|&)
2. Eo³eZ J«wn H$ Ho$ gXñ¶m| H$mo H¡$gm AZw^d hþAm ? ³¶m CZHo$ gnmoQ>© J«wn Zo CZH$s ‘XX H$s AWdm H$ba H$aZo
Ho$ H$m‘ ‘| CZHo$ H$maU {X³H$V| AmBª? ³¶m gnmoQ>© AÀN>m ahm h¡ ¶m AÀN>m Zht ahm?
3. Eo³eZ J«wn I Ho$ gXñ¶m| H$mo H¡$gm AZw^d hþAm? ³¶m gnmoQ>© J«wn I 2 Zo ‘XX H$s AWdm H$ba H$aZo Ho$ H$m¶©
‘| hñVjon Am¡a ì¶dYmZ CËnÝZ {H$¶m?
4. Eo³eZ J«wn J Ho$ gXñ¶m| H$m AZw^d H¡$gm ahm? gnmoQ>© J«wn J 3 Ho$ gXñ¶m| Zo gmW {X¶m ³¶m?
5. gnmoQ>© J«wn Ho$ gXñ¶m| H$s am¶ ‘| CÝhm|Zo Eo³eZ Jw«n Ho$ gXñ¶m| H$mo H$m‘ nyam H$aZo ‘| ³¶m ¶moJXmZ {H$¶m?
6. haoH$ J«wn gXñ¶m| Ho$ ~rM H$m‘ nyam H$aZo ‘| ³¶m ghr Am¡a ³¶m JbV hþAm?
7. Eo³eZ J«wn H$ H$mo A{Ve¶ em~mer {‘bZo Ho$ H$maU ³¶m µOê$ar H$m¡eb Xem©Zm Wm?
8. H$m¡Z-gm H$m¡eb Eo³eZ J«wn I H$mo H$m‘ H$aZo ‘| ‘XXJma gm{~V hþAm? CÝh| Vmo ~ma-~ma hVmoËgm{hV {H$¶m
Om ahm Wm?
9. H$m¡Z-gm H$m¡eb Eo³eZ J«wn J H$mo H$m‘ H$aZo ‘| ‘XXJma gm{~V hþAm? CÝh| Z Vmo àmoËgmhZ {X¶m J¶m Am¡a
Zm hr CZHo$ H$m‘ H$mo hVmoËgm{hV {H$¶m J¶m?
10. ³¶m dmñV{dH$ OrdZ ‘| g‘mZ CXmhaU {‘bVo h¢, {Og‘| àmoËgm{hV H$aZo, àmoËgm{hV Zht H$aZo ¶m XmoZm| ‘§o
go H$moB© ^r Zht, Ho$ ‘m‘bo hm|? {’$a ^r Hw$N> H$m¶© Eogo h¢, {OÝh| nyam H$aZo H$s µOê$aV h¡&
11. ³¶m ¶hm± Omo Ep³Q>{dQ>r H$amB© JB© h¡, Cg‘| VWm n‹T>mB© ‘| é{M aIZo dmbo, Img hm°~r ‘| é{M aIZo dmbo N>mÌm|
Ho$ H$m‘ ‘| g‘mZVmE§ h¢? ³¶m dmñVd ‘| ‘mVm-{nVm/ {ejH$m| Ûmam àmoËgmhZ, J¡a-àmoËgmhZ ¶m CXmgrZVm
Xem©B© OmVr h¡?
12. Q>r‘ dH©$, à{V¶mo{JVm, ‘mÝ¶Vm nmZo H$s ^mdZm, H$m‘ nyam H$aZo H$m ‘µOm, àmoËgmhZ AWdm J¡a-àmoËgmhZ Am¡a
^mJrXmar O¡go nhby A{^àoaUm H$mo H¡$go à^m{dV H$aVo h¢ ?
gmam§e
 {H$gr ^r Ep³Q>{dQ>r Ho$ {bE gVV² A{^àoaUm H$s µOê$aV hmoVr h¡, Vm{H$ H$mo{ee H$s OmE Am¡a H$m‘ H$mo nyam
^r {H$¶m OmE&
 àm¶: A{^àoaUm Eogo {ZU©¶m| ‘| ‘w»¶ ^y{‘H$m AXm H$aVr h¡ {OgHo$ H$maU N>mÌ ñHy$b Omar aIZo/hm°~r H$mo ~ZmE
aIZo O¡go ‘gbm| H$mo {ZnQ>mVm h¡& A{^àoaUm hr h¡ {Oggo ‘wpíH$bm| Ho$ ~mdOyX N>mÌ ~ohVa n[aUm‘ àmßV H$aZo
Ho$ {bE à¶mg H$aVo h¢&

 N>mÌ ñd¶§ hr AnZr é{M H$mo g‘P|, gm‘mÝ¶ H$m¶©joÌ dmbo g‘yh ‘| g{H«$¶ hm|, AnZr ¶mo½¶Vm ‘| {dídmg H$a|,
H${R>Z n[al‘ Ho$ gmW H$mo{eem| ‘| {Z¶{‘VVm ~ZmE aI|, AnZo H$m¶© H$s g‘rjm H$a|, Oê$aVm| H$mo XoIVo hþE
A{^àoaUm
aUZr{V ‘| ~Xbmd H$a|- O¡gr ~mV| H$m¡eb h¢ Am¡a A{^àoaUm Ho$ KQ>H$ h¢&
 A{^àoaUm {g’©$ n‹T>mB©-{bImB© Ho$ {bE Oê$ar Zht hmoVr, ~pëH$ AÝ¶ àH$a H$s hm°~r Am¡a Hw$N> ^r grIZo Ho$
{bE µOê$ar hmoVr h¡&
‘w»¶ g§Xoe
 h‘mar A{^é{M Á¶mXm ‘hÎdnyU© hmoVr h¡, ~OmE {H$gr ~mhar ‘XX Ho$& R>rH$ h¡ {H$ ~mhar ‘XX Cn¶moJr hmo gH$Vr
h¡&
 A{^àoaUm H$mo à^m{dV H$aZo dmbo ~mhar KQ>H$ AZoH$ h¢, VWm{n Am§V[aH$ nhby ‘yb^yV (Key) ‘hÎd Ho$ h¢&
 kmZ AWdm H$moB© H$m¡eb grIZo Ho$ {df¶ H$mo Am§V[aH$ A{^àoaUm ~hþV à^m{dV H$aVr h¡& Bgr Ho$ H$maU {ejm
AmYm[aV H$B© CnbpãY¶m± OrdZ ‘| àmßV hmoVr h¢&
N>mÌm| Ûmam Ka na Xem©¶m OmZodmbm ì¶dhma
 ¶h M¶Z H$aZm {H$ {H$g Ep³Q>{dQ>r ‘| ‘oam ‘Z g~go A{YH$ bJVm h¡& H$m¡Z H$m‘ h¡ Omo ‘¢ {~Zm ¶mX {XbmE
ñd¶§ hr H$aZo H$mo ào[aV ahVm hÿ±&
 ¶h OmZ boZm {H$ ³¶m H$m¶©-H$bmn AÜ¶¶Z go Ow‹S>m h¡, hm°~r go Ow‹S>m h¡ ¶m {H$ ‘Zmoa§OZ joÌ go g§~§{YV h¡&

4. {df¶ : EH$mJ«Vm H$s e{³V ‘| gwYma

A{^àoaUm
n¥ð>^{y ‘
EH$mJ«Vm dh ¶mo½¶Vm h¡, {OgHo$ Ûmam EH$ Img g‘¶md{Y ‘| nyam Ü¶mZ hmW ‘| {bE JE H$m‘ ‘| bJmVo h¢& BgHo$ H$maU Cg
H$m‘ H$mo grIZo ¶m H$aZo ‘| {Za§VaVm ~Zr ahVr h¡&
EH$mJ«Vm ~m¡{ÕH$ H$m¶m] (O¡go {H$ n‹T>Zm AWdm AÜ¶¶Z-‘ZZ H$aZm) Ho$ {bE ~hþV Amdí¶H$ h¡, Eogm gm‘mÝ¶ àH$ma Ho$ H$m¶m]
Ho$ {bE Zht hmoVm& A{YH$Va N>mÌ-N>mÌmE§ H$hVo h¢ {H$ CZ‘| EH$mJ«Vm Ho$ H$m¡eb H$s H$‘r h¡& H${R>ZmB© Bg{bE hmoVr h¡ {H$ {X‘mJ
AÝ¶ ~mVm| ‘| bJm ahVm h¡, {Oggo n‹T>Zo-{bIZo ‘| g‘ñ¶mE§ AmVr h¢, Omo n‹T>Vo h¢ R>rH$ go g‘P Zht nmVo h¢, Q>r dr, ao{S>¶mo,
gob’$moZ Am¡a AÝ¶ AmdmµOm| Ho$ H$maU Ü¶mZ CYa Mbm OmVm h¡& AÀN>r EH$mJ«Vm go H$m‘ H$aZo ‘| g‘¶ H$s ~MV hmoVr h¡&
N>mÌm| H$mo EH$mJ«Vm H$s e{³V gwYmaZo Ho$ {bE Hw$N> VH$ZrH|$ grI boZr Mm{hE& BZ VH$ZrH$m| H$s ‘yb ^mdZm Bg gÀMmB© na
AmYm[aV h¡ {H$ Ü¶mZ XoZo, EH$mJ« hmoZo Am¡a g§~§{YV gyMZm H$mo J«hU H$aZo Ho$ {bE {X‘mJ H$mo V¡¶ma H$aZm Amdí¶H$ h¡& ZrMo
Hw$N> VarH$ {XE Om aho h¢ :-
EH$mJ«Vm H$s e{³V gwYmaZo Ho$ VarHo$
 n‹T>mB© dhm± H$a| Ohm± n¶m©ßV amoeZr Am¡a hdm hmo, H$m‘ go Ü¶mZ hQ> OmE, BgH$mo amoH$Zo Ho$ {bE emoaJwb Z hmo&
 gw~h-em‘ XmoZm| hr g‘¶ n‹T>mB© Ho$ {bE aI|&
 n‹T>mB© Ho$ {bE Hw$N> K§Q>o {ZpíMV H$a| Am¡a g‘¶ Ho$ nmbZ ‘| A{Z¶{‘VVm Z hmoZo X|&
 {OVZr Xoa n‹T>|Jo, CgHo$ {hgm~ go Mb|& Á¶mXm g‘¶ VH$ bJmVma Z n‹T>|& Eogm H$aZo go n‹T>r hþB© MrµOm| H$mo {X‘mJ
‘| aI nmZo H$s j‘Vm KQ>Vr h¡&
 n‹T>mB© ewê$ H$aZo go nhbo EH$ nÝZo na {bI b| {H$ {H$VZr Xoa ‘| n‹T>mB© H$m dh H$m‘ nyam H$a b|Jo&
 {g’©$ ‘w±h go H$hH$a ¶moOZm Z ~ZmE§ {H$ "AmO ‘¢ A§J«oOr n‹T>Zo Om ahm hÿ±&' ¶moOZm H$m {ZpíMV ñdê$n V¶
H$a| O¡go {H$ "AmO ‘¢ Xmo AÜ¶m¶ nyao H$ê±$Jm Am¡a H$m~©{ZH$ agm¶Z ‘| 10 àíZm| Ho$ CÎma {bIy±Jm&' bú¶
gwn[a^m[fV hmo Vmo Cgo nyam H$aZo ‘| ‘XX {‘bVr h¡&
 EH$ g‘¶ ‘| EH$ hr E{³Q>[dQ>r na Ü¶mZ H|${ÐV H$a|- n‹T> aho hm| Vmo n{‹T>E,
Cg d³V Q>rdr Z Xo{IE AWdm ‘mo~mBb na JmZm Z gw{ZE&
 Ü¶mZ H|$[ÐV H$aZm, ¶moJ H$m Aä¶mg VWm àmUm¶m‘ H$aZm,
EH$mJ«Vm H$s e{³V gwYmaZo ‘| ghm¶H$ h¡&
 EH$ hr {df¶ Am¡a EH$ hr nmR²>¶-{df¶ Ho$ {bE nwZ: EH$ Am¡a Xÿgar
gm‘J«r Z n{‹T>E, ³¶m|{H$ Eogm H$aZo go h‘ dh {df¶ R>rH$ go Zht
g‘P nmVo Am¡a ¶mX H$aZo ‘| ^r naoemZr hmoVr h¡&

 ‘Z ‘| {djmo^ hmo, Cg g‘¶ Z n{‹T>E& n‹T>mB© Ho$ {bE ‘Z H$m em§V

hmoZm µOê$ar h¡&
A{^àoaUm
 ¶{X Amn Xþ:Ir h¢, {Zame h¢ V~ Z n‹T>|&
 AmnH$mo ZtX Am ahr hmo, WH$mZ Am¡a ~mo[a¶V hmo; V~ n‹T>mB© Z H$a|&
 S´>½g Am¡a eam~ H$m godZ H$aZm, Á¶mXm H$m°’$s ¶m Mm¶ nrZm EH$mJ«Vm ‘|
gwYma Ho$ JbV Cnm¶ h¡& Eogm H$aZo go VH©$nyU© VarHo$ gmoMZo-{dMma H$aZo H$s j‘Vm KQ>Vr h¡&
 {XdmñdßZ ‘| OrZm ~§X H$a|& EH$mJ«Vm Mm{hE Vmo Wmo‹S>m ~«oH$ boZo Ho$ ~mX n‹T>mB© ewê$ H$a|& I‹S>o hmo OmE§ Am¡a Hw$N>
Xoa ~mha Q>hb H$a AmE§& {XZ ‘| D±$KZm ghr Zht h¡&
 ñHy$b ‘| Omo H$m‘ {‘bm h¡, Cgo ~moP H$s Vah Zht g‘{PE, ~pëH$ Cg‘| é{M boH$a nyam H$s{OE&
H$m¶©-H$bmn H$m Zm‘ : Zo‘ Jo‘
bú¶
 Ü¶mZ H$mo EH$mJ« ~ZmZo Am¡a MrOm| H$mo ghr VarHo$ go XoIZo-g‘PZo ‘| gwYma Ho$ {bE N>mÌm| go E{³Q>{dQ>r H$admZm&
BpÀN>V n[aUm‘
 N>mÌm| Ûmam EH$mJ«Vm H$s e{³V ~‹T>mZo Ho$ {bE gab Am¡a à^mdr VH$ZrH$m| H$s ImoO H$s OmE&
 N>mÌ Eogo ì¶{³VJV H$maUm| H$mo OmZ boVo h¢ Omo {H$ N>moQ>o-‘moQ>o Am¡a gab H$m‘m| ‘| ^r EH$mJ«Vm na ~wam Aga
S>mbVo h¢&
A{O©V OrdZ H$m¡eb
VH©$nyU© Am¡a aMZmË‘H$ {dMma H$s e{³V (AÀN>r Vah Ü¶mZ XoZm, {OZ MrOm| H$mo XoIVo h¢ CZ‘| nañna Ow‹S>md
H$mo g‘PZm, Omo n‹T>m h¡, CgHo$ ~mao ‘| AZwqMVZ H$aZm, nwZ: ñ‘aU H$aZm), AmË‘ OmJê$H$Vm (EH$mJ«Vm H$mo
boH$a KQ>Zo ¶m ~‹T>Zo H$s pñW{V H$mo IwX hr ‘hgyg H$aZm&)
AnZmB© JB© VH$ZrH|$

Iob H$s J{V{d{Y& CgHo$ ~mX MMm©-n[aMMm©&
g‘¶ : 60 {‘ZQ>
Amdí¶H$ gm‘J«r
~‹S>m Am¡a Imbr H$‘am, MQ>mB© Am¡a Hw${g©¶m±&
OrdZ H$m¡eb {ejH$m| Am¡a nam‘e©-H${‘©¶m| Ho$ {bE gwPmd
Amn OmZdam| Ho$ Zm‘, eham| Ho$ Zm‘, amOYmZr ZJam| Ho$ Zm‘ Am¡a ’y$bm| Ho$ Zm‘ Zo‘ Jo‘ Ho$ AbJ-AbJ amC§S> Ho$ {bE bo gH$Vo
h¢, Omo AbJ-AbJ Jw«nm| Ho$ {bE ~mar-~mar go ^r aIm Om gH$Vm h¡& AJa {H$gr EH$ loUr Ho$ Zm‘ Ho$ H$maU naoemZr Am
ahr hmo Vmo Jo‘ ‘| Xÿgam {dH$ën bo gH$Vo h¢, Vm{H$ {X³H$V Ho$ ~OmE AmgmZr hmo gHo$&

H$m¶©{d{Y
H$X‘ 1
A{^àoaUm
N>mÌ-N>mÌmAm| H$mo 5-6 Jw«nm| ‘| ~m±°Q> X| Am¡a haoH$ J«wn ‘| 10-12 ~ÀMo hm|& ha Jw«n H$mo {ZX}e X| {H$ AnZm EH$ àd³Vm/à{V{Z{Y
MwZ b|& haoH$ J«wn H$mo H$h| {H$ do d¥ÎmmH$ma ~ZmH$a ~¡R>|& (5 {‘ZQ>)
H$X‘ 2
E{³Q>{dQ>r H¡$go g§Mm{bV hmoZr h¡, Bgo J«wn H$mo ñnï> H$aHo$ ~Vm X|, O¡go {H$ Jo‘ {H$gr EH$ N>mÌ-N>mÌm Ûmam ewê$ {H$¶m OmE&
‘mZ br{OE nhbo Amem AmVr h¡& dh EH$ ì¶{³V H$m Zm‘ ~moboJr& CgH$s ~mBª Amoa Omo ~¡R>m h¡, dh nhbm Zm‘ {’$a ~moboJm
Am¡a Cg Zm‘ Ho$ A§{V‘ Aja go ewê$ hmoZo dmbm Zm‘ ~moboJm Omo {H$ l¥§Ibm H$m Xÿgam Zm‘ hmoJm& Vrgam ì¶{³V nhbo Ho$ XmoZm|
Zm‘m| H$mo XþhamEJm Am¡a Vrgam Zm‘ ~moboJm& ¶h Vrgam Zm‘ Xÿgao Zm‘ Ho$ A§{V‘ Aja go ewê$ hmoZodmbm hmoJm& Mm¡Wm ì¶{³V
nwZ: Bgr H«$‘ H$mo XþhamVo hþE AmJo ~‹T>oJm& J«wn Ho$ A§{V‘ N>mÌ VH$ Jo‘ AmJo ~‹T>Vm ahoJm& Bg Vah 2-3 amC§S> Jo‘ H$mo Mbm
gH$Vo h¢& Zm‘ ñ‘aU H$aZo Ho$ {bE A{YH$ g‘¶ Zht Xr{OE& Xmo-VrZ amC§S> Ho$ ~mX N>mÌm| H$mo ~hþV VoOr go Zm‘ ~VmZo Ho$
{bE Omoa Xr{OE& (15 {‘ZQ>)
H$X‘ 3
Jo‘ O~ 4-5 amC§S> hmo OmE Vmo haoH$ J«wn go ZrMo {XE JE àíZm| Ho$ AZwgma AnZr ^mdZmE§ ì¶³V H$aZo H$mo H$h|& (10 {‘ZQ>)
H$X‘ 4
ha J«wn AnZo àd³Vm Ho$ ‘mÜ¶‘ go MMm© ‘| ^mJ boJm, Vm{H$ EH$ ì¶dñWm ~Zr ahoJr& (10 {‘ZQ>)
H$X‘ 5
gmam§e (5 {‘ZQ>)
g§^m{dV àíZ
1. ¶h Ep³Q>{dQ>r H¡$gr bJr ?
2. Bg Jo‘ Ho$ {bE N>mÌm| ‘| {H$g Vah H$s ¶mo½¶Vm Oê$ar h¡?
3. {H$Z ~mVmo§ Ho$ H$maU Bg Ep³Q>{dQ>r ‘| AnZo H$mo EH$mJ« H$aZo ‘| AmnH$mo ‘XX {‘br?
4. {H$Z H$maUm| go AmnH$s EH$mJ«Vm ‘| ~mYm nhþ±MVr h¡?
5. Eogo H$m¡Z go gm‘Ý¶ H$maU hmoVo h¢ Omo AmnH$s n‹T>mB© ‘| ^Q>H$md n¡Xm H$aVo h¢?
6. H$moB© N>mÌ ImgH$a AnZr n‹T>mB© ‘| EH$mJ«Vm H$s e{³V {H$g Vah gwYma gH$Vm h¡?
7. ³¶m Amn Eogr H$moB© Ep³Q>{dQ>r ~Vm gH$Vo h¢, {OgHo$ H$maU EH$mJ«Vm g~go A{YH$ hmo OmVr h¡? ³¶m|?
8. EH$mJ«Vm ~‹T>mZo Ho$ {bE N>mÌm| Ûmam {H$VZm à¶mg {H$¶m OmVm h¡?
9. N>mÌm| ‘| H$m¡Z-gm H$m¡eb Mm{hE {OgHo$ Ûmam do AnZr EH$mJ«Vm H$m ñVa g‘P gH|$ VWm EH$mJ« hmoZm grI gH|$?
gmam§e
 ~hþV-go N>mÌ EH$mJ« hmoZo ‘| AnZr H${R>ZmB© ~VmVo h¢& ¶h H${R>ZmB© gm‘mÝ¶ ~mV h¡ Am¡a Bg‘| qMVm H$aZo H$s H$moB©
~mV Zht h¡& EH$mJ«Vm ‘| H$‘r ñ‘aU j‘Vm ‘| H$‘r Am¡a grIZo ‘| H$‘r Ho$ {bE à‘wI H$maU h¢&

 {Z¶{‘V AÜ¶¶Z H$s AmXV go EH$mJ«Vm ~ohVa hmoVr h¡, emoaJwb H$m dmVmdaU hmo Am¡a {df¶ ‘| ‘Z Zht bJVm
hmo Vmo EH$mJ« hmoZm H${R>Z hmoVm h¡& N>mÌm| Ûmam em¶X hr EH$mJ«Vm ‘o§ d¥{Õ Ho$ ~mao ‘| {dMma {H$¶m OmVm h¡& ~ohVa
ñ‘aU j‘Vm Ho$ {bE EH$mJ«Vm Amdí¶H$ h¡& Q>r.dr. Am¡a {gZo‘m XoIZm, H$hmZr n‹T>Zm Am¡a Jo‘ IobZm Á¶mXmVa
A{^àoaUm
N>mÌm| H$mo AÀN>m bJVm h¡& BgH$m H$maU h¡ {H$ bmoJm| H$mo BZ MrµOm| ‘| ‘µOm AmVm h¡& é{M hmoZo na EH$mJ«Vm IwX
~‹T> OmVr h¡&
 é{M Am¡a A{^àoaUm Xmo ‘hÎdnyU© H$maU h¡ {Oggo EH$mJ«Vm ‘| d¥{Õ hmoVr h¡&
 àm¶: {ejH$ Am¡a N>mÌ XmoZm| n‹T>mB© na Omoa XoVo h¢, qH$Vw EH$mJ«Vm H$s ~mV Zht H$aVo& Bg{bE Oê$ar h¡ {H$ N>mÌ
EH$mJ«Vm H$m ‘hÎd g‘P| Am¡a Bg‘| gwYma H$aZo Ho$ VarHo$ AnZmE§&
 "n¥ð>^y{‘' erf©H$ ‘| Omo VarHo$ EH$mJ«Vm Ho$ {bE ~VmE JE h¢, CgH$mo {bI|& haoH$ N>mÌ CZ VH$ZrH$m| H$mo ZmoQ>
H$a|&
‘w»¶ g§Xoe
 EH$mJ«Vm dh ¶mo½¶Vm h¡ {OgHo$ Ûmam EH$ Img g‘¶md{Y ‘| nyam Ü¶mZ hmW ‘| {bE JE H$m‘ ‘| bJmVo h¢& BgHo$
H$maU Cg H$m‘ H$mo grIZo AWdm H$aZo ‘| {Za§VaVm ~Zr ahVr h¡&
 EH$mJ«Vm ~m¡{ÕH$ H$m¶m] Ho$ {bE Am¡a ñ‘¥{V ‘| gwYma Ho$ {bE ~hþV µOê$ar h¡&
 A{^é{M Am¡a Am§V[aH$ A{^àoaUm Á¶mXm ‘hÎdnyU© nhby h¡, {OgHo$ Ûmam EH$mJ«Vm H$mo ~ohVa ~Zm gH$Vo h¢&
N>mÌm| Ûmam Ka na {H$¶m OmZo dmbm ì¶dhma
 gmoMZm {H$ ‘¢ n‹T>mB© ‘| EH$mJ« Zht hmo nmVm, ³¶m|{H$ -
1.
2.
3.
 gmoMZm {H$ ‘oar EH$mJ«Vm ~ohVa hmo gH$Vr h¡, ¶{X ‘¢ -
1.
2.
3.

5. {df¶ : ñ‘aU e{º$ ~ohVa H¡$go ~ZmE§

A{^àoaUm
n¥ð>^{y ‘
ñ‘aU dh ‘mZ{gH$ j‘Vm h¡ {OgHo$ Ûmam {dJV Ho$ E|{ÐH$ à^md, CgHo$ àË`j kmZ, AZw^dm| Am¡a àmá {dMmam| H$mo ^rVa XO©
H$aVo h¢ Am¡a µOê$aV n‹S>Zo na Cgo `mX H$aVo h¢& narjm- O¡gr pñW{V ‘| N>mÌ Ho$ AÀN>o {ZînmXZ H$s `mo½`Vm CgH$s ñ‘aU
e{º$ na {Z^©a H$aVr h¡& AÀN>r ñ‘aU e{º$ H$m hmoZm narjm ‘| g’$bVm Ho$ {bE EH$ ‘hÎdnyU© eV© h¡& A{YH$Va N>mÌ g‘`-
g‘` na AnZr H$‘Omoa ñ‘aU e{³V H$s {eH$m¶V H$aVo h¢& ñ‘aU e{³V gM‘wM hr N>mÌ-N>mÌmAm|, CZHo$ ‘mVm-{nVm Am¡a
{ejH$m| Ho$ {bE qMVm H$m EH$ ‘w»` {df` h¡& O~ H$moB© N>mÌ n‹T> ahm hmoVm h¡ Vmo CgHo$ ‘pñVîH$ ‘| H$X‘-Xa-H$X‘ H$B© KQ>ZmE§
hmoVr h¢ {OZH$m g§~§Y n‹T>r hþB© MrOm| H$mo `mX H$aZo go hmoVm h¡&
‘pñVîH$ Am±Im| H$mo ‘XX H$aVm h¡ {Oggo dh n‹T> nmVm h¡, Cgo {X‘mJ ‘| a{OñQ>a H$aVm h¡ Am¡a ‘o‘moar ßbog ‘| aIVm h¡, {Ogo
em°Q>© Q>‘© ‘o‘moar H$hVo h¢, n‹T>r hþB© ~mV ‘| AJa Hw$N> g|g hmoVm h¡ Am¡a N>mÌ Cgo nyar Vah g‘P boVm h¡& g‘PZo H$s à{H«$`m
‘| nhbo H$s ~hþV gmar gyMZmAm| Am¡a AZw^dm| H$m Ow‹S>md ZE VÏ`m| Am¡a OmZH$m[a`m| go ñWm{nV hmo OmVm h¡, (`h [aQ>|eZ
h¡&) `{X Eogr ~hþV-gr gyMZmE§ EH$-Xygao go H$ZoŠQ> hmo OmVr h¢, Vmo ‘pñVîH$ ñd`§ hr Bgo AZoH$ Vah go ñ‘aU ‘| aI boVm
h¡ Am¡a ~mV| na‘mZ|Q> ‘o‘moar ‘| OmH$a gwa{jV hmo OmVr h¢& EH$ ~ma AJa H$moB© gyMZm ñWm`r ñ‘aU ‘| Mbr OmVr h¡, H$moB© N>mÌ
Cgo AmgmZr go [aH$m°b H$a gH$Vm h¡, ~eV} Cgr {gb{gbo H$s H$moB© ~mV AmE&
{H$gr N>mÌ ‘| em°Q>© Q>‘© ‘o‘moar ‘| H$‘ g‘` Ho$ {bE H$moB© Zm°Z g|g gyMZm ^r a{OñQ>a hmo gH$Vr h¡& My§{H$ `h gyMZm nhbo grIr
JB© {H$gr gyMZm go H$ZoŠQ> Zht hmo nmVr h¡, AV… {~Zm g§X^© dmbr `h Zm°Z g|g gyMZm Hw$N> hr K§Q>m| Am¡a {XZm| ‘| {dñ‘¥V
hmo OmVr h¡& CXmhaU Ho$ {bE ’«|$M ^mfm Zht OmZZodmbm H$moB© N>mÌ Mmho Vmo ’«|$M H$m H$moB© dmŠ` `m ’«|$M H$m H$moB© JmZm `mX
H$a gH$Vm h¡& qH$Vw My§{H$ Cg ^mfm H$s H$moB© nyd© ñ‘¥{V Cg N>mÌ H$mo Zht h¡, Am¡a dh Cg dmŠ` AWdm JmZo H$mo g‘PVm ^r
Zht h¡, AVEd ~hþV hr H$‘ g‘` ‘| N>mÌ Cgo ^yb OmEJm& Cgo JmZo AWdm dmŠ` H$mo ñWm`r ñ‘aU ‘| bmZo Ho$ {bE Hw$N>
K§Q>m| na CÝh| XwhamZm n‹S>oJm& em°Q>© ‘o‘moar H$mo ñWm`r ‘o‘moar ‘| bmZo Ho$ VarHo$ {ZåZ{bpIV h¡ …-
‘o‘moar {Q>ßg (EpŠQ>{dQ>r ‘¡Q>r[aAb 1.3 XoI|)

`mX H$s hþB© MrO H$mo ~ma-~ma XwhamZm& `h {Q>n {g’©$ N>moQ>r-‘moQ>r gyMZmAm| H$mo `mX H$aZo Ho$ {bE H$maJa h¡& ~ƒo Am‘ Vm¡a
na Bgr VarHo$ go grIVo h¢, Š`m|{H$ do Omo Hw$N> grIVo h¢, àm`… gab hmoVr h¢& ~‹S>r-~‹S>r gyMZmE§ Am¡a OmZH$m[a`m§ ~ma-
~ma XwhamH$a `mX Zht H$s Om gH$Vr h¢ …-
ñ‘aU e{º$ H$mo ~ohVa ~ZmZo Am¡a MrOm| H$mo `mX H$aZo Ho$ VarHo$ {ZåZ{bpIV h¢ …-
 {df`-gm‘J«r H$mo ~ma-~ma XwhamZo H$m à^md EH$ hr O¡gm hmoVm h¡, Am¡a Bg bú` H$mo H$B© àH$ma go àmá H$a gH$Vo
h¢ …
 Omo n‹T>m J`m h¡ Cgo nyar Vah g‘Pm OmE, Š`m|{H$ BgH$m Ow‹S>md nhbo go
kmV {H$gr gyMZm go hmoVm h¡&
 gmam§e `m Ame` H$mo g‘PZm&
 Cg {df`-gm‘J«r H$mo AnZr ^mfm ‘| ì`m»`m H$aZm&

 Bg {df` Ho$ ~mao ‘| XmoñVm| go MMm© H$aZm&

 {H$gr {df` na H|${ÐV hmoH$a J«wn ñQ>S>r H$aZm, `mZr
H$B© N>mÌ {H$gr Q>m°{nH$ na MMm© H$a|&
A{^àoaUm
 Eogo XmoñV go Cg {df` H$s MMm© H$aZm, {OgZo dh nmR>
AÜ`m` n‹T>m Zht h¡&
 Cg {df` Ho$ ~mao ‘| àýmoÎma H$m gÌ aI boZm&
 ‘m°H$ E½µOm‘ H$amZm {Og‘| ‘m°S>ob àýnÌ aI|&
 AbJ-AbJ VarHo$ AnZmH$a EH$ hr {df` Am¡a gyMZm H$mo n‹T>Zm `m Cgr {df` na AbJ-AbJ boIH$m| H$s {H$Vm~
n‹T>Zm - Ï`moar Am°’$ [abo{Q>{dQ>r Ho$ ~mao ‘| AbJ-AbJ boIH$m| H$s ì`m»`m n‹T>Zm& EH$ hr gyMZm AbJ-AbJ òmoVm|
Ûmam AbJ-AbJ {dMmam| H$mo gm‘Zo bmVr h¡ {Oggo Cg {df` H$mo AÀN>r Vah g‘PZo ‘| ‘XX {‘bVr h¡ Am¡a {X‘mJ
‘| Cgo OJh {‘b OmVr h¡&
 nhbo go Omo gyMZm h‘| ‘mby‘ h¡ CgHo$ gmW dV©‘mZ {df` H$mo H$ZoŠQ> H$aZm& N>mÌm| H$mo ‘mby‘ h¡ {H$ 1947 ‘| ^maV
AmOmX hþAm Wm& Jm±YrOr H$s ‘¥Ë`w H$m df© 1947 Ho$ ~mX hmoZm Mm{hE, g§^dV… dh 1948 h¡&
 {df` H$mo {H$gr Ñí` AWdm B‘oµO go Omo‹S>Zm& Vñdra `m H$moB© g§»`m, ‘mZ br{OE& `mX H$aZm h¡ {H$ òbmo arda MrZ
‘| ~hVr h¡ - BgHo$ {bE MrZ Ho$ bmoJm| H$m nrbm a§J `mX H$a br{OE& Bg ZXr ‘| nrbo Zt~y ~hVo h¢, Am{X H$mo Omo‹S>H$a
`mX H$a gH$Vo h¢&
 H$B© àH$ma H$s ZB© gyMZm H$mo H$moB© Img, Eogr VH$ZrH$ AnZmH$a Omo‹S>Zm {Oggo do AÀN>r Vah n[a{MV h¢& CXmhaU
Ho$ {bE B§ÐYZwf Ho$ gmV a§Jm| Ho$ àW‘ Ajam| Ho$ g‘yh H$mo (VIBGYOR) Ho$ ê$n ‘| a§Jm| Ho$ H«$‘mZwgma `mX H$aVo h¢&
Bgo (MNEMONICS) H$hVo h¢&
 Eogm ‘oWm°S> AnZmZm {Og‘| Ama§{^H$ a{OñQóeZ AÀN>m hmo - {OgHo$ {bE em§V-EH$m§V OJh ‘| n‹T>Zm, Ohm§ {H$
^Q>H$md Am¡a ‘Z H$mo {dM{bV H$aZo H$m H$maU Z hmo& Ü`mZ EH$mJ« hmo&
 n‹T>mB©-{bImB© H$s {Z`{‘V AmXV ~ZmH$a {H$gr gyMZm H$mo {X‘mJ ‘| a{OñQ>a H$aZm, CgH$s g‘rjm H$aZm Am¡a `mX
H$aZm Vm{H$ ‘pñVîH$ H$m à{ejU Am¡a Aä`mg Omar ah gHo$& Eogm {g’©$ narjm Ho$ nhbo `mX H$aZm AÀN>m Zht h¡&
n‹T>Zm ‘Vb~ nmR>çH«$‘ Ho$ A{V[aº$ {df`m| H$s {H$Vm~| n‹T>Zm {Og‘| N>mÌ H$s AnZr é{M hmo&
 ‘pñVîH$ H$mo VËna Am¡a à{e{jV H$aZm {OgH$m g§~§Y n‹T>Zo Ho$ {Z{üV ñWmZ Am¡a {Z{üV g‘` go hmo; Ü`mZ aI|
{H$ dhm§ emoaJwb Ý`yZV‘ hmo, gob’$moZ, Q>rdr Am{X O¡gr ^Q>H$md n¡Xm H$aZodmbr MrO| Z hm|, AmË‘ g‘PmdZ Ho$ CÔoí`
Ho$ {bE B©e AmamYZ ^r H$aZm Mm{hE&
 n‹T>| Vmo Cg kmZ ‘| nyar é{M boH$a n‹T>|& n‹T>mB© Ho$ à{V lÕm H$m ^md aI|& dh kmZ Cn`moJr Am¡a H$m‘ bm`H$ h¡-
Eogr ~mV| grIZo H$s à{H«$`m H$mo AmgmZ ~ZmVr h¢& h‘ {df` H$mo ~ohVa Am¡a OëXr g‘PVo h¢ Am¡a AnZo ‘Z Ho$
ñVa na Cggo Ow‹S> OmVo h¢& CXmhaU Ho$ {bE {H«$Ho$Q> Ho$ aZ-ñH$moa Am¡a CgH$s VmarI| CZ N>mÌm| H$mo AmgmZr go `mX
hmo OmVr h¢ Omo {H«$Ho$Q> Ho$ ’¡$Z Am¡a em¡H$sZ h¢, ~OmE X{jU A’«$sH$m H$s ^m¡Jmo{bH$ {deofVmE§ `mX H$aZo Ho$&
 CZ ~mVm| go ~MZm Omo gyMZm H$mo J«hU H$aZo Am¡a `mX H$aZo ‘| ~mYm CËnÞ H$aVr h¡, CXmhaU Ho$ {bE ‘mZ{gH$ VZmd&
h‘ Am‘ Vm¡a na gwZVo Am¡a AZw^d ^r H$aVo h¢ {H$ H$moB© OmZm-nhMmZm Zm‘, H$moB© nVm Am¡a Q>obr’$moZ Z§~a `mX Zht
AmVm, ImgH$a V~ O~{H$ h‘ {H$gr qMVm go J«ñV ahVo h¢& ^mdZmË‘H$ CÛoJ ‘| H$B© MrO| `mX Zht AmVt Am¡a h‘
‘Z ‘| {~R>m boVo h¢ {H$ h‘mar ñ‘aU e{º$ H$‘Omoa hmo JB©& BgHo$ H$maU ~mX ‘| h‘mam AmË‘ {dœmg H$‘Omoa hmo OmVm
h¡ Am¡a h‘ AmË‘hrZVm Ho$ {eH$ma hmo OmVo h¢& h‘‘| VZmd ~‹T>Vm h¡& `mX H$aZo H$s e{º$ KQ>Vr h¡&
 n‹T>Zm, ‘ZZ H$aZm Am¡a nwZ… ñ‘aU H$aZm - ò VrZ ‘hÎdnyU© gr{‹T>`m§ h¢&

‘o‘moar {Q>ßg ‘| go Á`mXmVa n‹T>mB© H$s AÀN>r AmXVm| go g§~§{YV h¢; O¡go {H$ dH©$ ˆmB©b `y dH©$; ßbo ˆmBb `y ßbo (ñVa -
2) Am¡a narjm Ho$ {bE V¡`mar H$aZm - ‘¢ AnZm gdm}Îm‘ à`mg H$ê$±Jm !!! (ñVa -3)
A{^àoaUm
Š`m nhbr hr ~ma ‘| h‘ 100 ‘rQ>a H$s Xm¡‹S> 10 goH|$S> ‘| nyar H$a gH$Vo h¢ ? {Zü` hr Zht& {Z`{‘V Aä`mg Am¡a à{ejU
Omar aI| Vmo EH$ Img Ad{Y ‘| h‘ ‘ZMmhr CnbpãY hm{gb H$a gH$Vo h¢& narjmAm| ‘| AÀN>m H$aZo H$s j‘Vm {Z`{‘V
Aä`mg H$aZo Am¡a ñ‘aU e{º$ ‘| gwYma Ho$ à{ejU go àmá hmoVr h¡&
H$m`©-H$bmn H$m Zm‘… ‘wPo ñ‘aU aI| !
CÔoí` …
 N>mÌm| H$s ‘XX H$aZm {H$ do {df` H$mo `mX H$aZo H$m à^mdr VarH$m grI gH|$&
BpÀN>V n[aUm‘
 N>mÌ AnZo Amgnmg H$s MrOm| Ho$ ~mao ‘| AnZo kmZ H$m à`moJ H$aHo$ ñ‘aU e{º$ ‘| gwYma H$aVo h¢&
 N>mÌ AnZr ñ‘aU e{º$ H$mo gwYmaZo Am¡a Cggo ZB© OmZH$m[a`m§ àmá H$aZo Ho$ {bE {d{^Þ VarHo$ AnZmVo h¢&
A{O©V OrdZ H$m¡eb
J§^ra Am¡a VH©$nyU© {dMmae{º$ (Ü`mZ XoZm, narjU H$aZm, dJuH$aU H$aZm, narjU Ho$ {^Þ {ZîH$fm] H$mo Amng
‘| Omo‹S>H$a {dMma H$aZm, g§~§Ym| H$mo `mX H$aZo Ho$ Mmjwf ~moY H$aZm, Xygam| AWdm AÝ` ‘wÔm| go ^Q>H$md amoH$Zm)
aMZmË‘H$ {dMma e{º$ ({^Þ dñVwAm| Am¡a ‘gbm| H$mo Omo‹S>H$a ZE {dMma Ed§ {ZîH$f© àmá H$aZm, ñ‘aU j‘Vm
‘| d¥{Õ H$aZm) AmË‘ OmJéH$Vm (h‘mao A§Xa VZmd Š`m| n¡Xm hmoVm h¡, Am¡a h‘ AnZo bú` go ^Q>H$Vo Š`m|
h¢ - BgH$s nhMmZ H$aZm)
Iob Am¡a Ñí`‘mZ VarH$m| H$m BñVo‘mb H$aZm
g‘`…60 {‘ZQ>
Amdí`H$ gm‘J«r
Qó Am¡a H$mS>©~moS>© H$m ~m°Šg, X¡{ZH$ ì`dhma H$s dñVwE§, CXmhaU- hoà pŠbn, noZ, {g¸o$, ’$b, ’$moQ>moJ«m’$, ê$‘mb, Må‘M,
BaoµOa, ~moVb, ar~Z, ~Q>Z, ey b¡g Am{X& {bIZo Ho$ {bE H$b‘| Am¡a H$mJO Ho$ nÞo, ñ‘aU Ho$ {Q>ßg g§~§Yr gm‘J«r H$s
’$moQ>moà{V`m§ (XopIE EpŠQ>{dQ>r ‘¡ZwAb 1.3)
{ejH$m|/EbEg ESw>Ho$Q>am|/nam‘e©H${‘©`m| Ho$ {bE {Q>ßn{U`m§
EH$mJ«Vm H$s e{º$ hr ñ‘aU H$s e{º$ h¡& AV… ñVa-1 ‘| EH$mJ«Vm ‘| gwYma H¡$go H$a|, erf©H$ H$m`©-H$bmn gm‘J«r ‘¡ZwAb
‘| n{‹T>E&
H$m`©{d{Y
H$X‘ 1
g‘yMr H$jm H$mo 7 AWdm 8 g‘yhm| ‘| ~m±Q> Xr{OE Am¡a haoH$ Q>r‘ H$mo B§ÐYZwf H$m EH$ a§J Xo Xr{OE& g^r J«wnm| H$mo AnZm EH$
à{V{Z{Y MwZ boZo Ho$ {bE {ZXo©e àXmZ H$s{OE& Cg à{V{Z{Y H$mo H${hE {H$ dh AnZo g‘yh Ho$ AbJ-AbJ gXñ`m| go 25
dñVwE§ EH$Ì H$aZo H$mo H$h|& BZ dñVwAm| H$mo JmonZr` apIE (EH$ hr àH$ma H$s dñVw ^r aI gH$Vo h¢ -2 BaoµOa aIo§, qH$Vw CgHo$

àH$ma AbJ hm|, AbJ-AbJ a§J H$s Xmo no§[gb| aI|, Am{X) à{V{Z{Y Q>r‘ H$m gXñ` Zht hmoJm& (10 {‘ZQ>)
H$X‘ 2
A{^àoaUm
haoH$ Q>r‘ H$mo H$h| {H$ do ’$e© na JmobmH$ma ‘| AWdm amC§S> Q>o~b na ~¡R>|& brS>a H$mo {ZX}e X| {H$ dh Q>r‘ Ho$ haoH$ gXñ` H$mo
n|{gb| Am¡a gmXm H$mJO CnbãY H$adm Xo& brS>a H$mo `h ^r H$h| {H$ dh AnZo Q>r‘ H$m EH$ Zm‘ aI bo Am¡a JmobmH$ma ‘| ~¡R>o
hþE Q>r‘ Ho$ gXñ`m| Ho$ ~rM Cg Zm‘ H$mo JÎmo na {bI H$a XoIZo Ho$ {bE aI Xo& JmobmH$ma ‘| ~¡R>o hþE gXñ`m| Ho$ ~rM EH$ VñVar
‘| 25 go 30 AbJ-AbJ dñVwE§ aI X|& Q>r‘ H$m haoH$ gXñ` CZ dñVwAm| H$mo Xmo {‘ZQ> Ü`mZ go XoIoJm, Vm{H$ ~mX ‘| CZ
dñVwAm| Ho$ Zm‘ [aH$m°b H$a gHo$& (5 {‘ZQ>)
H$X‘ 3
brS>a H$mo H$h| {H$ dh CZ dñVwAm| H$mo dhm§ go hQ>m Xo& J«wn Ho$ g^r gXñ`m| H$mo ~mob| {H$ do CZ dñVwAm| Ho$ Zm‘ `mX H$a-H$aHo$
H$mJO na ZmoQ> H$a|& Bg H$m`©-H$bmn H$mo H$aVo hþE gXñ` Amng ‘| ~mVMrV Z H$a|& brS>a Ho$ nmg CZ dñVwAm| H$m Zm‘ ghr-
ghr EH$ H$mJO na {bIm hþAm hmoZm Mm{hE, Vm{H$ do gXñ`m| Ûmam {bIo JE Zm‘m| H$m {‘bmZ H$a gH|$& (10 {‘ZQ>)
H$X‘ 4
gXñ` N>mÌm| H$mo àmoËgm{hV H$a| {H$ do ZrMo {XE JE àým| Ho$ ~mao ‘| AnZo J«wn Ho$ gXñ`m| go MMm© H$a|&
H$X‘ 5
g§~§{YV Q>r‘ Ho$ brS>a H$mo H$h| {H$ dh nyao Šbmg Ho$ g‘j n[aMMm© H$m g§MmbZ H$a|& MMm© ‘| Omo ‘w»` ~mV| CR>m`r Om ahr
h¢, Cgo ãb¡H$ ~moS>© na {bI|& EH$ ~mV H$mo ~moS>© na XwhamE Zht& (10 {‘ZQ>)
H$X‘ 6
gmam§e& (5 {‘ZQ>)
N>mÌm| H$mo àmoËgm{hV H$a| {H$ do Q>m°{nH$ na MMm© H$aVo hþE ãb¡H$ ~moS>© na {bIo {dMma-q~XwAm| H$mo ^r n‹T>|& gÌ Ho$ A§V ‘| g^r
N>mÌm| H$mo ñ‘aU-e{º$ ~‹T>mZo g§~§Yr ‘w{ÐV VarHo$ dmbm grQ> CnbãY H$adm X|&
g§^m{dV àý …
1. H$m`©-H$bmn ‘| {hñgm boH$a H¡$gm ‘hgyg hþAm?
2. dñVwAm| Ho$ Zm‘ `mX H$aZo ‘| H$m¡Z-gr ~mV| ghm`H$ gm{~V hþBª? Hw$N> dñVwAm| Ho$ Zm‘ h‘ ^yb JE, CgH$m Š`m
H$maU Wm?
3. Š`m N>mÌm| ‘| AÀN>r ñ‘aU e{º$ Oê$ar h¡? dh H$m¡Z-gr n[apñW{V`m§ h¢ Omo AÀN>r ñ‘aU e{º$ Ho$ {bE Oê$ar
h¡?
4. Amn Omo n‹T>Vo h¢, dh AÀN>r Vah `mX hmo OmE, BgHo$ {bE Š`m AmnH$m H$moB© AnZm VarH$m h¡?
5. Š`m H$moB© Eogm Img H$maU h¡, Omo AmnH$s ñ‘aU e{º$ ‘| ~mYm CËnÞ H$aVm h¡?
6. N>mÌ H$s ñ‘aU e{º$ ‘| gwYma H$aZo Ho$ {bE {H$g àH$ma H$m H$m¡eb Amdí`H$ h¡?
gmam§e
 g^r N>mÌm| ‘| n‹T>Zo Am¡a `mX H$aZo H$s bJ^J gm‘mÝ` `mo½`Vm hmoVr h¡, hmbm§{H$ CZ bmoJm| ‘| N>moQ>m-‘moQ>m A§Va
Bg {df` H$mo boH$a hmo gH$Vm h¡&

 n‹T>Zo H$s {Z`{‘V AmXV, n‹T>r hþB© gm‘J«r Ho$ ‘w»` {~XwAm| H$mo ZmoQ> H$aZm, {df` na IwX {dMma H$aZm VWm XmoñVm|
Ho$ gmW n‹T>r hþB© MrOm| Ho$ ~mao ‘| MMm© H$aZm `mX H$aZo ‘| ghm`H$ hmoVm h¡&
A{^àoaUm
 {Z`{‘V Zht n‹T>Zm, ‘w»` q~XwAm| H$mo ZmoQ> Zht H$aZm, n‹T>r hþB© {df` gm‘J«r Ho$ ~mao ‘| kmZ Zht hmoZm, narjm H$m
g‘` AmZo na hr Ho$db n‹T>Zm - Eogo H$maU h¢ Omo h‘mar ñ‘aU e{º$ ‘| ~mYH$ h¢&
 h‘bmoJm| ‘| go H$moB© OÝ‘ go CËH¥$ï> ñ‘aU e{º$ boH$a n¡Xm Zht hmoVm h¡& AÀN>r ñ‘aU e{º$ Ho$ {bE ‘pñVîH$ H$mo
V¡`ma H$aZm n‹S>Vm h¡&
‘w»` g§Xoe
 S>a, qMVm Am¡a nhbo go H$moB© naoemZr {X‘mJ ‘| Mb ahr hmo Vmo ñ‘aU e{º$ CgHo$ H$maU à^m{dV hmoVr h¡ Š`m|{H$
h‘ {df` na H$‘ Ü`mZ Xo nmVo h¢& h‘ EH$mJ« Zht hmo nmVo&
 {df` H$s AÀN>r g‘P àmá H$aZo Ho$ {bE AÜ``Z H$s AÀN>r AmXV hmoZr Mm{hE Am¡a MrOm| H$mo ñ‘aU aIZo Ho$ VarHo$
AnZmZo Mm{hE&
 a{OñQ>a H$aZm, {X‘mJ ‘| ~ZmH$a aIZm {H$ [aH$m°b H$aZm g§^d h¡, `{X BgHo$ {bE {Z`{‘V Aä`mg {H$`m OmE&
 {H$gr {df` H$mo AJa h‘ g‘PH$a n‹T>Vo h¢, Vmo dh h‘| AmgmZr go `mX ah gH$Vm h¡&
 N>mÌ ‘| Eogm AZwemgZ hmoZm Mm{hE {H$ dh {Z`{‘V n‹T>mB© H$a| Am¡a n‹T>r hþB© MrOm| H$mo AÀN>r Vah `mX aI|&
 AÀN>r ‘o‘moar narjm ‘| g’$b hmoZo Ho$ {bE Amdí`H$ ~mVm| ‘| go EH$ h¡&
N>mÌm| Ûmam Ka na {XIm¶m OmZodmbm ì`dhma
 Omo ‘¢ n‹T>Vm hÿ±, Cgo `mX aIZm ‘oao {bE {H$VZm ‘wpíH$b hmoVm h¡ ?
 AmO ñ‘aU e{º$ ~‹T>mZo Ho$ Omo AbJ-AbJ VarHo$ ~VmE JE h¢ CZ‘| go EH$ H$mo ‘¢ {Z`{‘V ì`dhma ‘| bmVm hÿ± :-
..............................................................................................................................................
 ñ‘aU e{º$ Ho$ Omo ZE VarHo$ AmO ‘¢Zo grIo h¢ VWm {OgH$m ‘¢ Cn`moJ H$a gH$Vm hÿ± do {ZåZ{bpIV h¢ …-
1. ................................................................................................................................................
2. ................................................................................................................................................
3. ................................................................................................................................................

I. AZwemgZ
6. XÿaXe©Z / B§Q>aZoQ> XoIZm - em°n ~m°³g {ddmX
7. {gZo‘m XoIZo OmZm - ‘oam hramo
"" h‘ Omo Hw$N> h¢ Am¡a ^{dî` ‘| Omo ^r ~ZZm MmhVo h¢, CgHo$ {bE h‘ IwX hr {Oå‘odma h¢, h‘mao A§Xa
dh e{º$ h¡ {Oggo h‘ AnZo AmnH$mo ~Zm gH$Vo h¢& dV©‘mZ ‘| h‘ Omo ^r h¢, AnZo {nN>bo H$m‘m| Ho$
n[aUm‘ñdê$n h¢& `h {Zü` h¡ {H$ ^{dî` ‘| h‘ Omo ~ZZm MmhVo h¢, dh dV©‘mZ ‘| h‘mao H$m`m] H$m
ZVrOm hmoJm& AV… h‘| OmZZm h¡ {H$ h‘ {H$g Vah AnZm H$m‘ H$a|&''
-{ddoH$mZÝX
6. {df¶ : XÿaXe©Z H$m Cn¶moJ H¡$go H$a|
n¥ð>^{y ‘
Q>obr{dOZ, H§$ß`yQ>a, B§Q>aZoQ> ~rgdt eVmãXr Ho$ ~‹S>o Am{dîH$ma h¢ Am¡a BZ ‘mÜ`‘m| Zo gyMZm,
AZwemgZ
‘Zmoa§OZ, bmoJm| Ho$ gmW Ow‹S>md àXmZ H$aZo Am¡a Ka ‘| ~¡R>o-~¡R>o bmoJm| H$mo XyañW {ejm H$s
gw{dYmE§ CnbãY H$amZo ‘| ‘hÎdnyU© ^y{‘H$m AXm H$s h¡& XyaXe©Z, H§$ß`yQ>a Am¡a B§Q>aZoQ> H$s
~Xm¡bV ~‹S>o n¡‘mZo na gyMZm H$mo {dñVm[aV Am¡a àgm[aV H$aZo ‘| g‘` H$s bmJV ~hþV H$‘
hmo JB© h¡& BgH$m Aga Bg àH$ma hþAm h¡ {H$ h‘mar YaVr ^y‘§S>br` J«m‘ ~Z JB© h¡& h‘mar
OZg§»`m Ho$ H$ar~ 80 à{VeV bmoJm| H$mo XyaXe©Z go nhþ±M ~Z MwH$s h¡ Am¡a Bgr Vah bJ^J
40 à{VeV Am~mXr H§$ß`yQ>a VWm B§Q>aZoQ> H$m BñVo‘mb H$aZo bJr h¡& CnJ«h Ho$ Am{dîH$ma
H$m à^md `h hþAm h¡ {H$ h‘mao Xoe Ho$ A{YH$m§e ehar BbmH$m| ‘| ‘Zmoa§OZ Am¡a gyMZm Oê$aV go Á`mXm hmo MwH$s h¡& {H«$Ho$Q>,
‘ydrµO, Ymamdm{hH$ O¡go ~hþV-go àmoJ«m‘ AmH$f©H$ Am¡a ‘Z‘mohH$ ~ZmH$a V¡`ma {H$E Om aho h¢ {Og‘| Ñí`, ldU Am¡a AÝ`
g|gar ‘moS>o{bQ>rµO AnZmH$a Cgo Á`mXm go Á`mXm {MÎmmH$f©H$ ~ZmH$a namogm Om ahm h¡&
BZ H$maUm| go ì`{º$ EH$ Ho$ ~mX Xygam àmoJ«m‘ XoIZo Ho$ {bE ~mÜ` ‘hgyg H$aZo bJm h¡ Am¡a AŠga Zm¡µOdmZ bmoJ A{YH$ go
A{YH$ g‘` XoH$a Q>obr{dOZ, H§$ß`yQ>a Am¡a B§Q>aZoQ> go ‘mZmo {MnHo$ ahVo h¢& BgH$m grYm ‘Vb~ h¡ {H$ CZH$m Á¶mXm g‘¶
BÝht ‘mÜ¶‘m| Ho$ gm‘Zo ~rVZo bJVm h¡& ImgH$a AJa ‘mVm-{nVm {H$gr Z {H$gr H$maU go Ka ‘| Zht h¢ Vmo `wdm b‹S>Ho$-
b‹S>{H$`m§ Q>obr{dOZ, H§$ß`yQ>a Am¡a B§Q>aZoQ> na AnZm g‘` ~~m©X H$aZo bJo h¢&
A{YH$Va ~ƒo, {H$emoa Am¡a `wdm b‹S>Ho$-b‹S>{H$`m§ Am¡a ‘mVm-{nVm BZ H$maUm| go Xw{dYm ‘| h¢& Kam| ‘| PJ‹S>o, b‹S>mB© Am¡a H$bh
VWm {damoY Ed§ AmH«$‘H$ ì`dhma BZHo$ H$maU Am‘ ~mV hmo JB© h¡& ‘mVm-{nVm H$mo g‘P ‘| Zht Am ahm h¡ {H$ Bg g‘ñ`m
H$m g‘mYmZ H$aZo Ho$ {bE Š`m H$a|& do bmoJ `h ‘hgyg H$aVo h¢ {H$ CZHo$ ~ƒm| H$mo ‘Zmoa§OZ Am¡a Amam‘ Mm{hE VWm Q>r.dr,
B§Q>aZoQ> Am¡a H§$ß`yQ>a BZHo$ {bE AÀN>m Am¡a AmgmZ ‘mÜ`‘ h¡& {’$a ^r A{YH$ Xoa VH$ Q>rdr AWdm H§$ß`yQ>a XoIVo ahZm Am¡a
Eogm H$aHo$ AnZm IobHy$X Am¡a n‹T>mB© ^r N>mo‹S> XoZm CZH$s VWm AÝ` ~‹S>o-~wOwJm] H$s qMVm H$m {df` ~Z J`m h¡&
A{YH$ g‘` VH$ Q>obr{dOZ/H§$ß`yQ>a XoIZo H$m ZH$mamË‘H$ à^md
 Omo {H$emoa b‹S>Ho$-b‹S>{H$`m§ `m Zm¡OdmZ b§~o g‘` VH$ Q>rdr Am¡a B§Q>aZoQ> XoIVo h¢, CÝh| Xygar {H$gr ^r MrO ‘|
‘Om Zht AmVm h¡; O¡go {H$ n‹T>Zm AWdm IobZm; BZ H$m‘m| ‘| CVZr CÎmoOZm Am¡a ‘Z Ho$ {bE qIMmd Zht hmoVm,
O¡gm {H$ Q>rdr/B§Q>aZoQ> Ho$ àmoJ«m‘ ~‹S>o Amam‘ go H$aVo h¢&
 b§~o g‘` VH$ Q>obr{dOZ/B§Q>aZoQ> XoIZo Ho$ H$maU EH$mJ«Vm H$s e{º$ ~war Vah
à^m{dV hmoVr hþB© XoIr JB© h¡&
 {gaXX© hmoZm Am¡a Am±Im| H$s amoeZr H$m à^m{dV hmoZm g§^d h¡, Š`m|{H$ Q>rdr/
H§$ß`yQ>a go bmBQ> âb¡e hmoVr h¡ Am¡a Á`mXm Xoa VH$ Eogr bmBQ> Ho$ ZwH$gmZ Vmo
hm|Jo hr&
 A{YH$ KQ>ZmE§ ^mB©-~hZ Ho$ ~rM b‹S>mB© H$s ^r hmo ahr h¢, Š`m|{H$ CZH$s ng§X
AbJ-AbJ hmo OmVr h¡& àmoJ«m‘ Am¡a do~gmBQ> Ho$ Eogo ÀdmBg ^r ‘mVm-{nVm
H$s naoemZr ~Z ahr h¡&

 Omo {H$emoa b‹S>Ho$-b‹S>{H$`m§ A{YH$ Xoa VH$ Q>rdr / H§$ß`yQ>a / B§Q>aZoQ> XoIVo h¢, do em`X hr emar[aH$ {H«$`m-H$bmn
AWdm H$gaV Ed§ ì`m`m‘ ‘| ‘Z bJmVo h¢ {OgHo$ H$maU CZHo$ {bE ‘moQ>mno H$m {eH$ma hmoZm g§^d h¡&
 Q>rdr / H§$ß`yQ>a / B§Q>aZoQ> na qhgm Am¡a H$m‘wH$Vm Ho$ Ñí` ~ma-~ma XoIZo go `wdmAm| Ho$ {X‘mJ na CgH$m Jham
Aga n‹S>Vm h¡ Am¡a g§^d h¡ {H$ do qhgmË‘H$ dmaXmVm| Am¡a {dMmahrZVm dmbo A{V IVaZmH$ H$m‘m| ‘| g§{bá hmoZo
bJ OmE§&
AV… OrdZ H$m¡eb H$s Eogr H$jm Bg ~mV Ho$ {bE ào[aV H$aVr h¡ {H$ Q>rdr, H§$ß`yQ>a, B§Q>aZoQ> ñdñW ^mdZm go XoIr OmE {Oggo
{H$ {ZåZ{bpIV CÔoí`m| H$s ny{V© hmo gHo$- gyMZm Am¡a gm‘mÝ` OmZH$mar ~‹T> gHo$, Xoe-{dXoe H$s VmµOm-VarZ KQ>ZmAm| H$s
OmZH$mar àmá H$s OmE, ñdmñÏ` Am¡a {’$Q>Zog Ho$ ~mao ‘| OmZH$mar àmá H$s OmE, ^yJmob Am¡a new OJV H$m kmZ àmá {H$`m
AZwemgZ
OmE, do~gmBQ>, gr[a¶bm| Am¡a {gZo‘m Ho$ ‘mÜ`‘ go gm‘m{OH$ n[adV©Z, gmoeb ZoQ>d{Hª$J H$s g‘P {dH${gV H$s OmE Am¡a
h‘mao OrdZ na CgHo$ Aga H$mo g‘Pm OmE Am¡a gmW hr gmW ‘Zmoa§OZ àmá {H$`m OmE&
`hm§ ^mdZm `h Zht h¡ {H$ Q>rdr, H§$ß`yQ>a Am¡a B§Q>aZoQ> XoIZo H$mo JbV H$hm OmE, ~pëH$ BZ ‘mÜ`‘m| H$m g‘w{MV Cn`moJ VH©$nyU©
VarHo$ go {H$`m OmE, Vm{H$ kmZ ‘| d¥{Õ hmo, ‘Zmoa§OZ àmá hmo& h‘mao g‘` Am¡a g‘mO H$m dV©‘mZ Moham Š`m h¡, BgH$s OmZH$mar
hmo&
H$m`©-H$bmn H$m Zm‘… gmon ~m°Šg dmX-{ddmX
CÔoí`
 N>mÌ-N>mÌmE§ AnZo ~mao ‘| gmoM| VWm Q>obr{dOZ, H§$ß`yQ>a Am¡a B§Q>aZoQ> Ho$ JwU-Xmofm| H$mo g‘P gH|$&
BpÀN>V n[aUm‘
 N>mÌ-N>mÌmE§ ñnï> `moOZm Ho$ gmW Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> ghr VarHo$ go XoIZm grI| {H$ CÝh| gyMZm Mm{hE
`m {H$ ‘Zmoa§OZ Mm{hE&
 N>mÌ-N>mÌmE§ ’o$g~wH$, {Q²>dQ>a- O¡go do~gmBQ²g `m Q>obr{dOZ Ho$ H$m`©H«$‘ à{V{XZ EH$ `moOZm~Õ VarHo$ go XoI| Am¡a
CZH$m Cn`moJ H$a| {Og‘| CZH$s {ZU©` j‘Vm H$maJa gm{~V hmo Am¡a grIr hþB© ~mVm| H$m ì`mdhm[aH$ bm^ hmo&
A{O©V OrdZ H$m¡eb
{ddoMZmË‘H$ Ñ{ï>H$moU (Q>obr{dOZ, H§$ß`yQ>a Am¡a B§Q>aZoQ> Ho$ gH$mamË‘H$ Am¡a ZH$mamË‘H$ nhbwAm| na {dMma H$aZm),
AmË‘ OmJéH$Vm ( AnZm CÎmaXm{`Ëd g‘PZm, AnZr ‘Zmoa§OZ g§~§Yr Amdí`H$VmAm| H$mo g‘PZm, AnZo OrdZ
Am¡a {dMma ‘| ZdrZVm bmZo Ho$ {bE gmoMZm, Q>rdr / H§$ß`yQ>a / B§Q>aZoQ> Ho$ BñVo‘mb Ho$ {bE `moOZm V¡`ma H$aZm,
AnZm EH$ {ZU©` H$aZm Am¡a AnZr {Oå‘oXmar g‘PH$a CgH$m {Zdm©h H$aZm), nañna g§~§Y (XyaXe©Z Am¡a H§$ß`yQ>a
go àmá OmZH$mar EH$-Xygao go eoà H$aZm)

{dMma-{d‘e© Am¡a ~hg
g‘`… 45 {‘ZQ>
Amdí`H$ gm‘J«r
Q>o~b Ho$ Mmam| Amoa Hw${g©`m§ bJmZm AWdm d¥ÎmmH$ma VarHo$ go ‘¡Q> {~N>mZm, H$mJO Am¡a H$b‘|, n|{gb|&

H$m`©{d{Y
`h Aä`mg g§emo{YV {dMma-{d‘e© Ed§ ~hg H$m EH$ ê$n h¡&
H$X‘ 1
H$jm Ho$ N>mÌ-N>mÌmAm| H$mo 5-6 g‘yhm| ‘| ~m±{Q>E& haoH$ g‘yh ‘| 10-12 N>mÌ-N>mÌmAm| H$mo em{‘b H$a| Omo d¥ÎmmH$ma hmoH$a
~¡R>|Jo& J«wnm| ‘| go EH$-EH$ H$mo ~wbmH$a Q>o~b Ho$ Mmam| Amoa {~R>mE§ `m do ’$e© na JmobmH$ma ~¡R>|& `hr gmon ~m°Šg dmX-{ddmX
H$hbmVm h¡& ha J«wn AnZo EH$ àdº$m H$mo Zm{‘V H$a boJm& `h brS>a-~hg Ho$ {bE {dMma q~Xw {bI boJm {OgHo$ {bE {dH$ën
{df` ZrMo {bIm J`m h¡& pñbn na ò {df` {bIH$a Cg ~Šgo ‘| S>mb X| Omo JmobmH$ma ‘| ~¡R>o hþE J«wn Ho$ ~rM ‘| aIm J`m
AZwemgZ
hmoJm& (10 {‘ZQ>)
H$X‘ 2
J«wn Ho$ haoH$ N>mÌ H$mo gmon ~m°Šg Ho$ {H$gr {df` na ~mobZm hmoJm& A~ J«wn ‘| go EH$-EH$ N>mÌ H$mo ~wbmBE& do ~m°Šg go EH$
nMu b|Jo Am¡a nMu na {bpIV {df` H$mo H|$Ð ‘| aIH$a CgHo$ nj `m {dnj ‘| ~mob|Jo AWdm Bgr AmYma na àý nyN>oJ|& ha
N>mÌ H$mo AnZm ñQ>oQ>‘|Q> n‹T>Zm h¡ {H$ dh {df` Ho$ g‘W©Z ‘| h¡ `m {H$ CgHo$ {damoY ‘| h¡& VXZwgma AnZo VrZ VH©$ XoH$a AnZr
am` H$mo nwï> H$aoJm& BgHo$ Cnam§V AJbo ì`{º$ H$mo ‘m¡H$m {X`m OmEJm& brS>a H$m H$Îm©ì` h¡ {H$ dh {hXm`V| Xo Xo {H$ ~rM ‘|
H$moB© N>mÌ XIb§XmOr `m hñVjon Z H$ao& Eogm OëXr-OëXr H$a|& brS>a ~hg H$s ‘w»`-‘w»` ~mVm| H$mo ZmoQ> H$aoJm Omo {H$
J«wn Ho$ gXñ` AnZr am` H$mo nwï> H$aZo Ho$ {bE ~mob|Jo&
(20 {‘ZQ>)
H$X‘ 3
MMm© nyar hmo OmZo na brS>a H$mo AZwamoY H$aZm h¡ {H$ dh ~hg H$s ‘w»` ~mVm| H$mo Zmo{Q>g H$ao Am¡a CgHo$ {df` ‘| AnZr {Q>ßnUr
X|& nyao Šbmg ‘| Cgo aIZo H$m VarH$m {ZåZ àH$ma hmoJm …
N>mÌ H$m Zm‘ / J«wn H$m Zm‘ … ...............................................................
M`{ZV {df` … ...............................................................................
àý….............................................................. go gh‘V / Agh‘V h¢&
VrZ {df` … .............................................................................................Omo {H$ MMm© H$aVo hþE H$hm J`m h¡&
H$X‘ 4
à{ejU Ho$ AÜ`mnH$ Ho$ ê$n ‘| àËòH$ J«wn Ho$ ‘w»` ßdmB§Q²g H$mo ZmoQ> H$a|& g§^m{dV àým| Ho$ ‘mÜ`‘ go CZ q~XwAm| na MMm©
H$a|& (10 {‘ZQ>)
H$X‘ 5
~hg Ho$ ‘wÔo
1. Š`m N>mÌ-N>mÌmAm| H$s n‹T>mB© H$mo Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> à^m{dV H$aVm h¡? - gh‘V / Agh‘V
2. Š`m AmnH$s am` h¡ {H$ N>mÌm| Ûmam {deof ê$n go {ZYm©[aV g‘` na hr Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> XoIm OmZm Mm{hE?
- gh‘V / Agh‘V

3. Š`m Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> na MrOm| H$s g{’ª$J H$aZm ha {XZ Oê$ar h¡? - gh‘V/Agh‘V
4. Š`m Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> H$m Cn`moJ {g’©$ gyMZm Am¡a kmZ Ho$ {bE H$aZm Mm{hE O¡go {H$ g‘mMma XoIZm?
- gh‘V/Agh‘V
5. Š`m Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> go qhgm/goŠg H$mo ~‹T>mdm {‘bVm h¡? - gh‘V/Agh‘V
6. Š`m Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> do~gmBQ> Ho$ H$maU ~¡R>H$ImZo ‘| goŠg nhþ±M J`m h¡? - gh‘V/Agh‘V
7. Š`m N>mÌ-N>mÌmAm| H$mo Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> na CnbãY {H$gr ^r MrO H$mo Am¡a ha MrO H$mo XoIZm Mm{hE?
- gh‘V/Agh‘V
AZwemgZ
8. {H$gr ì`{º$ H$mo Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> na A§J«oOr ‘ydr H$^r Zht XoIZm Mm{hE& - gh‘V/Agh‘V
9. Q>rdr Am¡a B§Q>aZoQ> Ho$ do~gmBQ> O¡go {H$ ’o$g~wH$, {Q²>dQ>a VWm Joåg Zo `wdmAm| H$mo, ImgH$a N>mÌ-N>mÌmAm| H$mo ~~m©X
H$a {X`m h¡& - gh‘V/Agh‘V
10. N>mÌ-N>mÌmE§ Ka na AnZo Amn‘| Am¡a ~‹S>m| go b‹S>Vo h¢, {OgH$m H$maU Q>rdr/H§$ß`yQ>a Am¡a B§Q>aZoQ> hþAm H$aVm h¡?
- gh‘V/Agh‘V
11. Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> H$s ‘Zmhr hmoZr Mm{hE& - gh‘V/Agh‘V
12. Q>rdr/H§$ß`yQ>a / B§Q>aZoQ> go kmZ / gyMZm Ho$ ñVa ‘| gwYma hmoVm h¡& - gh‘V/Agh‘V
13. Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> Ho$ ‘mÜ`‘ go ‘Zmoa§OZ/gyMZm H$‘ bmJV IMm] na àmá hmo OmVo h¢& - gh‘V/Agh‘V
14. Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> Ho$ ‘mÜ`‘ go A{^àoaUm/aMZmË‘H$ ‘| ~ohVar AmVr h¡& - gh‘V/Agh‘V
15. Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> do~gmBQ²g h‘mar àd¥{Îm`m|/Ñ{ï>H$moU H$mo à^m{dV H$aVo h¢& - gh‘V/Agh‘V
16. Q>rdr/H§$ß`yQ>a/ Ho$ ‘mÜ`‘ go ~ma-~ma {XImH$a {H$gr KQ>Zm, {H$gr CËnmX, {H$gr ì`{º$ Am¡a H$m‘ Ho$ à{V Ñ{ï>H$moU
‘| n[adV©Z bm`m Om gH$Vm h¡ & - gh‘V/Agh‘V
g§^m{dV àý
1) Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> H$mo XoIZo AWdm CgHo$ {d{Z`{‘V H$aZo H$s {Oå‘oXmar {H$gH$s h¡?
2) {H$g àH$ma H$m H$m¡eb Mm{hE {OgHo$ Ûmam Cnamoº$ ‘| ì`dñWm AWdm AZwemgZ bm`m Om gH$Vm h¡?
gmam§e
 `h ~VmZm {H$ Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> do~gmBQ²g h‘| gyMZm Am¡a gm‘m{OH$ g§~ÕVm àXmZ H$aVo h¢; ò ‘mÜ`‘
‘Zmoa§OZ Am¡a AZoH$ ‘hÎdnyU© MrOm| Ho$ ~mao ‘| kmZ Ho$ ‘mÜ`‘ h¢&
 Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> h‘mao ñdmñÏ` Am¡a AH$mX{‘H$ {ZînmXZ H$mo ~ohVa ~Zm gH$Vo h¢& `h nyar Vah h‘ na
{Z^©a h¡ {H$ h‘ N>mÌ Ho$ ê$n ‘| AnZr {Oå‘oXmar Am¡a ‘Zmoa§OZ H$s AnZr Oê$aV Ho$ ~rM g§VwbZ {H$g àH$ma ~ZmVo
h¢&
 ì`{º$ Ho$ Ûmam C{MV {ZU©` {H$`m OmZm Mm{hE {H$ dh Q>rdr {H$VZr Xoa XoIoJm AWdm B§Q>aZoQ> na H$m¡Z-gr MrO,
{H$g do~gmBQ> na XoIoJm& Eogm H$~ H$aoJm Am¡a Š`m| H$aoJm Am{X&
‘w»` g§Xoe
 VH©$nyU© VarHo$ go `h g‘PZm {H$ Q>rdr XoIZo, B§Q>aZoQ> H$s ~«mCqgJ H$aZo Ho$ AÀN>o Am¡a ~wao nj Š`m h¢?
 A{YH$ Xoa VH$ Q>obr{dOZ AWdm H§$ß`yQ>a XoIZm EH$mJ«Vm H$s e{º$ H$mo ~war Vah à^m{dV H$aVm h¡&

 `h H$hZm ~w{Õ‘mZr H$s ~mV Zht hmoJr {H$ Q>rdr B§Q>aZoQ> Ho$ do~gmBQ²g H$mo ~¡Z H$a XoZm Mm{hE, qH$Vw `h ‘hÎdnyU©
Adí` h¡ {H$ Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> XoIZo ‘| Ñ{ï>H$moU ñdñW hmoZm Mm{hE Am¡a CgH$m H$moB© Img CÔoí` hmoZm
Mm{hE&

 {nN>bo EH$ ‘hrZo ‘| Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> na H$m¡Z-go àmoJ«m‘/do~gmBQ²g ‘¢Zo {Z`{‘V ê$n go XoIo h¢?
 EH$ {XZ ‘| ‘¢Zo {H$VZo K§Q>o Q>rdr XoIZo ‘| IM© {H$E AWdm H§$ß`yQ>a na {H$VZr Xa Joåg Iobo, `m B§Q>aZoQ> XoIm&
AZwemgZ
 Š`m Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> Ho$ Cn`moJ Ho$ {gb{gbo ‘| ‘mVm-{nVm, ^mB© `m ~hZ go H$moB© {damoY, ~H$PH$ AWdm
g§Kf© hþAm?
 Š`m ‘oao ‘mVm-{nVm Zo Q>rdr/H§$ß`yQ>a/B§Q>aZoQ> XoIZo H$m {damoY {H$`m, {H$g àH$ma Ho$ àmoJ«m‘ Ho$ {bE {damoY {H$`m,
Š`m Joåg Ho$ {bE, `m ’o$g~wH$ XoIZo Ho$ {bE, {Q²>dQ>a Ho$ {bE, {H$gr AÝ` do~gmBQ> Ho$ {bE, `m A{YH$ K§Q>o ~¡R>Zo
Ho$ {bE?

7. {df¶ : Mb{MÌ XoIZo OmZm
n¥ð>^{y ‘
‘Zmoa§OZ Ûmam ‘Z~hbmd Am¡a Amam‘ H$aZm h‘ g^r Ho$ {bE ~hþV hr A{Zdm`© h¡& g‘`-g‘` na Am¡a H$m‘ Ho$ K§Q>m| Ho$ ~mX
AZwemgZ
‘Zmoa§OZ H$aZm h‘mao A§Xa ZB© e{º$, Z`m CËgmh Am¡a ZB© D$Om© H$m g§Mma H$a XoVm h¡& AVEd Mmho ór hmo `m nwéf, gm‘m{OH$
Am¡a Am{W©H$ h¡{g`V H$moB© ^r hmo, e¡{jH$ n¥ð>^y{‘ Omo ^r hmo, g§ñH¥${V Am{X O¡gr ^r hmo, {Z{üV g‘`m§Vamb Ho$ ~mX ‘Zmoa§OZ
H$m Adga àmá hmoZm g^r Ho$ {bE ~hþV Oê$ar h¡& ‘Zmoa§OZ Ho$ AZoH$ àH$ma Am¡a ñdê$n hmoVo h¢, O¡go {H$ ‘ydr Am¡a Q>obr{dOZ
XoIZm, JrV-JmZo gwZZm, Z¥Ë` H$aZm, hmñ` Šb~ ‘| em{‘b hmoZm, {nH${ZH$ na OmZm, h±gr-‘OmH$ H$m`©H«$‘ ‘| em{‘b hmoZm,
B§Q>aZoQ> na Jo‘ IobZm, dmQ>a ñnmoQ>©g Am¡a gmh{gH$ `mÌmE§ Am¡a IobHy$X& BZ ‘Zmoa§OZm| ‘| Š`m MwZVo h¢, ì`{º$JV ng§X Am¡a
ì``^ma dhZ H$s j‘Vm na {Z^©a H$aVm h¡&
Hw$b {‘bmH$a {gZo‘m XoIZo Ho$ {bE OmZm VwbZmË‘H$ ê$n go ‘Zmoa§OZ H$m gñVm Am¡a gab VarH$m h¡& ‘ydr ‘| ‘mZd Ho$ AbJ-
AbJ AZw^dm| H$s H$hm{Z`m§ AnZr EH$ ì`dñWm ‘| Am¡a àm`… A{Ve`mo{º$nyU© ~ZmH$a {XImB© OmVr h¢& `h EH$ Eogm ‘mÜ`‘
h¡ {Og‘| nm[adm[aH$, gm‘m{OH$, amOZr{VH$ Am¡a gaH$mar ‘wÔm| Ho$ {d{^Þ ñdê$n Am¡a CgH$s O{Q>bVmE§ Am‘ OZVm H$s
OmZH$mar ‘| bmB© OmVr h¡& {gZo‘m H$s Xw{Z`m Am¡a CgH$s VH$ZrH$ h‘mao {XZ-à{V{XZ H$s gm‘m{OH$ Am¡a nm[adm[aH$ gƒmB`m§
EH$ àH$ma go {XImVr h¡, ^bo hr CgH$m ñdê$n ~‹T>m-M‹T>mH$a {XImZo H$m hmoVm h¡ Am¡a Cg‘| ZmQ>H$s`Vm hmoVr h¡& Am‘ B§gmZ
Ho$ D$na, Am¡a ImgH$a `wdH$m| na ‘ydr H$m à^md AnZr Vah na ‘hÎdnyU© hmoVm h¡& haoH$ ‘ydr H$mo ~ZmZo ‘| {’$ë‘ CÚmoJ H$B©-
H$B© H$amo‹S> énE ì`` H$aVm h¡, Vm{H$ Zm¡OdmZm| Ho$ {bE `h AmH$f©H$ ~Z gHo$& {gZo‘m Am¡a grZo ñQ>ma AmO AZoH$ Xoem| ‘|
‘hÎdnyU© e{»g`V Am¡a ì`{º$Ëd ‘mZo OmVo h¢& `wdH$ Am¡a `wd{V`m± ‘ydr Am¡a ‘ydr Ho$ ñQ>mam| Ho$ ’¡$eZ, CZH$s OrdZ e¡br,
nhZmdo Am¡a AÝ` ì`dhmam| H$m AZwH$aU H$aVr h¢& do H$B© bmoJm| Ho$ {bE amob ‘m°S>ob ^r hmo OmVo h¢&
Omo ‘gbo {H$gr Z {H$gr ‘hÎd Ho$ hmoVo h¢, CÝh| àñVwV H$aZo H$s à{H«$`m ‘| A{Ve`Vm Ho$ VÎd Am¡a H$mën{ZH$Vm Omo‹S>r Om
gH$Vr h¡ {OgHo$ Xmohao Am¡a {Vhao {Z{hVmW© hmoVo h¢& qH$Vw `wdmAm| ‘| go A{YH$Va Eogo hmoVo h¢ {OZ‘| `WmW© H$mo H$ënZm go
AbJmH$a XoIZo H$m H$m¡eb Zht hmoVm&
{gZo‘m Am¡a `wdm nr‹T>r H$mo boH$a ~hþV-go {ddmX CR>Vo ahVo h¢, Š`m|{H$ `h EH$ AË`§V geº$ ‘mÜ`‘ h¡& BgH$m à^md `wdH$m|
Ho$ Z¡{VH$ ì`dhma, AmMaU H$s ‘`m©Xm, Ym{‘©H$ ‘Zmo^mdZm, gm‘m{OH$ ‘yë`m| Am¡a AÝ` ì`dhmam| na ~hþV A{YH$ hmoVm h¡&
Bg{bE {ZåZ{b{IV àíZ {dMmaUr¶ h¢ :-
 `wdmAm| H$mo {gZo‘m XoIZm Mm{hE `m Zht ?
 Mb{MÌ H$m à^md `wdmAm| Ho$ ‘Z-‘pñVîH$ na {H$VZm ‘hÎdnyU© hmoVm h¡ ?
 CÝh| {H$g Vah H$m {gZo‘m XoIZm Mm{hE ?
 Š`m ‘mVm-{nVm H$mo `wdmAm| Ho$ gmW {gZo‘m XoIZo OmZm Mm{hE `m {H$
`wdmAm| H$mo AnZo gm{W`m| Am¡a {‘Ìm| Ho$ gmW hr {gZo‘m XoIZm Mm{hE ?
 Š`m `wdmAm| H$s g‘P Eogr hmoVr h¡ {H$ do {gZo A{^ZoVmAm| Ho$ AnZo D$na
à^md H$mo g‘P gH|$ ?
‘ydr XoIZo na H|${ÐV `h gÌ {ZåZ{bpIV ‘wÔm| na ~b XoZo Ho$ {bE g§Mm{bV {H$`m Om ahm h¢ … ‘Zmoa§OZ H$s Oê$aV H$mo
g‘PZm; ‘ydr H$mo g‘PZo H$s {ddoMZmË‘H$ `mo½`Vm àmá H$aZm; {gZo‘m XoIH$a ~mha AmVo hþE Cggo àmá g§Xoe Am¡a {ZîH$f©

H$mo g‘PZm; ‘ydr ‘Zmoa§OZ H$m ‘mÜ`‘ h¡- `h ‘mZZm; ‘Zmoa§OZ Ho$ Bg ‘mÜ`‘ H$m Cn`moJ {Oå‘oXmar Ho$ gmW H$aZm; Am¡a
Eogm H$m¡eb AnZo ‘| {dH${gV H$aZm {OgHo$ Ûmam `WmW© Am¡a ’§$Vmgr H$m ’$H©$ g‘P gH|$&
Cnamoº$ àH$ma Ho$ OrdZ H$m¡eb H$m {dH$mg `{X `wdmAm| ‘| hmo OmE Vmo {gZo‘m XoIZo H$m Zem CZ‘| Zht hmoJm, hramo Am¡a {hamoBZ
H$s XrdmZJr CZ‘| Zht hmoJr Am¡a {~Zm gmoMo-g‘Po do CZH$s ZH$b H$aZo go ^r ~M|Jo&
H$m`©-H$bmn H$m Zm‘… ‘oam hramo ............................
CÔoí`…
 Eogm H$m¡eb {dH${gV H$aZm {Oggo {H$ {gZo‘m go àmá g§Xoe H$m {dûcofU Am¡a ‘yë`m§H$Z H$aZm Am OmE&
AZwemgZ
BpÀN>V n[aUm‘
 N>mÌ g‘P OmE§ {H$ {XZ-à{V{XZ Ho$ H$m‘ H$s EH$agVm H$mo Xya H$aZo Ho$ {bE ‘Zmoa§OZ Oê$ar h¡&
 N>mÌ g‘P OmE§ {H$ ‘Zmoa§OZ Am¡a {Oå‘oXmar gmW-gmW Mm{hE&
A{O©V OrdZ H$m¡eb

{ddoMZmË‘H$ Ñ{ï>H$moU (‘ydr Ho$ AÀN>o Am¡a H$‘ AÀN>o nhbwAm| H$s gyMr ~ZmZm, {gZo‘m na IM© H$aZo Ho$ {bE
g‘` Am¡a n¡go H$s àmW{‘H$Vm V` H$aZm); AmË‘ OmJéH$Vm (`h g‘PZm {H$ {gZo‘m {H$g àH$ma Xw{Z`m H$mo
XoIZo Ho$ h‘mao ZO[aE H$mo ~Xb XoVm h¡; `h ^r g‘PZm {H$ `h h‘mao {dMmam|, ^mdZmAm| Am¡a ì`dhmam| H$mo H¡$go
à^m{dV H$aVm h¡&); {ZU©` j‘Vm ({gZo‘m XoIZo H$s {OX Zht hmoZr Mm{hE, Bg‘| {ddoH$erbVm hmoZr Mm{hE
{H$ g‘` Am¡a YZ H$s {’$OybIMu Z H$s OmE&
~hg Am¡a `moOZm~Õ {dMma-{d‘e©
g‘`… 45 {‘ZQ>
Oê$ar gm‘J«r
nona, noZ Am¡a n|grb|
H$m`©{d{Y
H$X‘ 1
H$jm Ho$ N>mÌm| H$mo 10 J«wnm| ‘| ~m±Q> X| {OgHo$ {bE 1 go 10 VH$ àËòH$ J«wn Ho$ {bE 10 N>mÌm| Ho$ Zm‘ nwH$ma|& g^r ‘| 1 ñWmZ
dmbo N>mÌm| H$m EH$ J«wn ~Zm X|, 2 ñWmZ dmbo N>mÌm| H$m nwZ… Xygam J«wn ~Zm X|& 3 ñWmZ dmbo, 4 ñWmZ dmbo Am¡a Bgr Vah
10 J«wn {Z{‘©V hmo OmE§Jo& BZ g‘yhm| ‘| àËòH$ J«wn H$mo H$h| {H$ do AnZo Xmo J«wn brS>am| H$m MwZmd H$a b|& brS>a AnZo J«wn H$m
à{V{Z{YËd H$aoJm&
H$X‘ 2
àËòH$ ßboà 3 {‘ZQ> VH$ MMm© ‘| AnZr ~mV H$hoJm& nhbm ßboà {gZo‘m OmZo Ho$ nj ‘| ~mV H$aoJm Am¡a CgHo$ {bE VH©$
XoJm VWm Xygam ßboà {gZo‘m OmZo Ho$ {damoY ‘| VH©$ àñVwV H$aoJm& (20 {‘ZQ>)
H$X‘ 3
MMm© Ho$ g‘má hmo OmZo Ho$ Cnam§V àËòH$ N>mÌ H$mo H$h|Jo {H$ do àñVwV VH$m] na ~hg H$a|& Bg àH$ma ~hg na {OVZo ‘wÔo CR>mE

JE CgHo$ ~mao ‘| ‘w»`-‘w»` q~XwAm| H$mo CR>mVo hþE g§nyU© H$jm Ho$ gm‘Zo brS>a Ho$ ‘mÜ`‘ go gmam§e àñVwV H$a|& haoH$ J«wn
Ûmam Omo {dMma q~Xw CR>mE JE h¢ CgH$mo ãb¡H$ ~moS>© na ZmoQ> H$a X|& Omo ‘wÔo H$B© N>mÌm| Ûmam CR>mE JE hm|, CÝh| ~moS>© na XwhamE§
Zht& ( 10 {‘ZQ>)
H$X‘ 4
gmam§e& (10 {‘ZQ>)
g§^m{dV àý
1. Š`m {gZo‘m ‘| dmñV{dH$ OrdZ {XIm`m OmVm h¡, `{X "hm§' Vmo H¡$go?
AZwemgZ
2. ’¡$Z Šb~ Š`m| ~ZmE JE h¢?

3. {gZo‘m {H$g àH$ma AnZo Xe©H$ H$mo à^m{dV H$aVm h¡?
4. Š`m gm‘m{OH$ Ñ{ï> go {gZo‘m H$s µOê$aV h¡? `{X "hm±' Vmo Š`m|?
5. {gZo‘m Ho$ ZH$mamË‘H$ à^md g‘mO ‘| Š`m h¢?
6. Š`m {gZo‘m H$m H$moB© gH$mamË‘H$ à^md g‘mO Ho$ D$na n‹S>Vm h¡?
7. Amn O¡go {H$emoa ~ƒm| Am¡a Zm¡µOdmZm| H$mo {gZo‘m {H$g Vah à^m{dV H$aVm h¡, CZH$s H«$‘dma MMm© H$a|&
8. Š`m AmnH$mo bJVm h¡ {H$ {H$emoa b‹S>Ho$-b‹S>{H$`m± `h g‘PVo h¢ {H$ ‘ydr {g’©$ EH$ H$ënZm bmoH$ h¡?
9. Eogm Š`m| H$hm OmVm h¡ {H$ byQ>nmQ>, hË`m, ‘whã~V Am¡a Am{eH$s VWm IwXHw$er BË`m{X H$s ZH$b H$aZm {H$emoa
b‹S>Ho$-b‹S>{H$`m§ {gZo‘m go grIVo h¢?
gmam§e
 {gZo‘m ‘Zmoa§OZ Ho$ {bE ‘hÎdnyU© ‘mÜ`‘ h¡ Am¡a BgH$m ì`` ^ma H$‘ h¡& H$m’$s g§»`m ‘| bmoJ ‘Zmoa§OZ Ho$ Bg ‘mÜ`‘
H$m bm^ CR>mVo h¢&
 g^r {gZo‘m XoIr OmE, `h Oê$ar Zht h¡, Š`m|{H$ {µ’$ë‘| Vmo à{V{XZ [abrµO hmoVr ahVr h¢&
 `wdmAm| ‘| H$m’$s gmao Eogo hmoVo h¢ Omo {µ’$ë‘m| ‘| hmoZodmbr KQ>ZmAm|, Am{eH$s Am¡a ß`ma, Ag’$bVm H$s hmbV ‘|
AmË‘hË`m, ~Xbm boZo Ho$ {bE qhgm H$m amñVm Am{X H$s ZH$b H$aVo h¢&
 Hw$N> {µ’$ë‘| H$m’$s gmoM-g‘PH$a AÀN>r ~ZmB© OmVr h¢ Vmo Hw$N> {µ’$ë‘| ~H$dmg ^r hmoVr h¢& Xe©H$ Ho$ ZmVo `h h‘mao
D$na {Z^©a H$aVm h¡ {H$ h‘ AÀN>m/Cn`moJr VWm ~wam, ‘maYm‹S> dmbr, gñn|g Am{X H$mo AmYma ~ZmH$a {’$ë‘|
XoI|&
 {gZo‘m Ho$ Ûmam {d{^Þ gm‘m{OH$ ‘wÔm| na h‘mar OmJéH$Vm ‘| d¥{Õ hmoVr h¡& AmX‘r H$mo Mm{hE {H$ dh gm‘m{OH$ ‘wÔm|
H$s g§OrXJr H$mo ‘hgyg H$ao& Hw$N> {µ’$ë‘| h¢ Omo gm‘m{OH$ ñVa na ôX^md {XImVr h¢, `mZr Cg àH$ma H$m ôX^md
AmO Ho$ µO‘mZo ‘| dm{O~ Zht h¡& Eogr {µ’$ë‘| gm‘m{OH$ OrdZ ‘| g‘mZVm Am¡a gmå` ñWm{nV H$aZo H$m g§Xoe XoVr
h¢ Am¡a bmoJm| Ho$ A{YH$ma Am{X na ~b XoVr h¢&
 qhgm, ‘maYm‹S>, ~bmËH$ma, hË`m, ß¶ma-‘whã~V Am¡a AmË‘hË`m {gZo‘m ‘o§ ~ma-~ma {XImZo go bmoJm| H$s Am‘ g§doXZm
IË‘ hmo OmVr h¡, Am¡a bmoJ CëQ>o Cg Vah H$s dmaXmVm| H$s Amoa ~‹T>Zo bJVo h¢&
 {gZo‘m ‘| ß`ma, ~Xbo H$s ^mdZm, b‚mm Am¡a AmhV hmoZm, AmË‘hË`m H$aZm O¡go {df`m| H$mo {Og Vah g|goeZ Ho$
ê$n ‘| {XIm`m OmVm h¡, CgH$m dmñV{dH$ Am¡a `WmW© OrdZ go gM‘wM H$m [aíVm Zht hmoVm&

‘w»` g§Xoe
 {gZo‘m H$mo XoIH$a H$ënZm ‘| {dœmg H$aZo bJZm, CZ ~mVm| H$mo OrdZ H$m bú` ~Zm boZm, Am¡a Üò` nW H$mo {Z{‘©V
H$a boZm IVaZmH$ h¡&
 {gZo‘m {ejmàX hmoVm h¡, CgH$m ‘hÎdnyU© à^md ^r H$B© Ñ{ï>`m| go n‹S>Vm h¡& hmoZm `h Mm{hE {H$ h‘ {gZo‘m go AÀN>r
MrO| J«hU H$a| Am¡a Omo ~mV| h‘mao H$m‘ H$s Zht h¢, CÝh| N>mo‹S> X|&
 EH$ ‘mÜ`‘ Ho$ ê$n ‘| {gZo‘m ~hþV geº$ hmoVo h¢& `h XwYmar Vbdma H$s Vah h¡& AmX‘r H$mo Mm{hE {H$ dh dñVwdmXr
Am¡a `WmW©naH$ Ñ{ï> AnZmH$a {gZo‘m go ‘Zmoa§OZ Am¡a g§Xoe J«hU H$ao& AnZr ~w{Õ H$m¡eb Ho$ AmYma na {gZo‘m
AZwemgZ
H$mo {dûco{fV H$ao&
N>mÌm| Ûmam Ka na {H$`m OmZodmbm ì`dhma

 `h ‘hgyg H$aZm {H$ ‘hrZo ‘| dh {H$VZo ‘ydr XoIVm h¡ - `mZr {WòQ>a ‘| OmH$a, Q>rdr na, B§Q>aZoQ> AWdm H§$ß`yQ>a
na ?
 Š`m h‘mam H$moB© {à` hramo AWdm hramoBZ h¡ ?
 Š`m {H$gr hramo AWdm hramoBZ H$s ZH$b H$aHo$ h‘Zo H$moB© µ’$¡eZ AWdm AnZm ñQ>mBb ~Zm`m h¡? Š`m CgH$s dmñVd
‘| Oê$aV Wr?
 Š`m ‘¢ {H$gr {gZo‘m go ZH$mamË‘H$ AWdm gH$mamË‘H$ VarHo$ go à^m{dV hþAm hÿ±& `h ‘hgyg H$aZm&

J. nmofmhma
8. ImZnmZ H$s AmXV| Am¡a Amhma Ho$ ~mao ‘| gÀMmB© -
~yñQ> ‘oar VmH$V H$m amO h¡ ?
9. ñdmñÏ¶dY©H$ Am¡a AñdmñÏ¶H$a Amhma - ‘¢
{’$a go ZmíVm Ho$ ê$n ‘| boZm Zht MmhVm hÿ±&
"" AnZo eara H$mo ñdñW aIZm h‘mam H$Îm©ì` h¡, BgHo$ {~Zm h‘mam ‘Z ^r geº$ Am¡a V‘m‘ AmJ«hm|
go ‘wº$ Zht ah gH$Vm & &''
-~wÕ
8. {df¶ : ImZnmZ H$s AmXV| Am¡a Amhma Ho$ ~mao ‘| gƒmB©
n¥ð>^{y ‘
Amhma h‘| dh D$Om© àXmZ H$aVm h¡ {OgH$s µOéaV qOXJr Am¡a gohV Ho$ {bE h‘mao eara H$mo
hmoVr h¡& eara Ho$ g§dY©Z Am¡a {dH$mg Ho$ {bE, kmZmO©Z Am¡a H$m`©j‘Vm Ho$ {bE Am¡a V‘m‘
AÝ` {H«$`m-H$bmnm| Ho$ {bE AZoH$ àH$ma Ho$ nmofH$ VËdm| H$s Amdí`H$Vm hmoVr h¡& àmoQ>rZ,
H$m~m}hmBSóQ²g Am¡a dgm ‘yb^yV ‘hÎd Ho$ nmofH$ VÎd h¢& A{Zdm`© nmofH$ VÎd {dQ>m{‘Z Am¡a
I{ZO nXmW© hmoVo h¢&
àmoQ>rZ H$s Amdí`H$Vm ‘m§g-no{e`m|, aº$, ËdMm, h{È>`m| Am¡a eara Ho$ AÝ` D$ÎmH$m| Ho$
{Z‘m©U Am¡a CZH$mo ~ZmE aIZo Ho$ {bE hmoVr h¡& H$m~m}hmBSóQ²g Am¡a dgm ‘w»` ê$n go h‘| D$Om©
nmofmhma
àXmZ H$aVr h¡, hmbm§{H$ Hw$N> àH$ma H$s dgm eara ‘| I{ZO VÎd ~ZmZo Ho$ {bE ^r Amdí`H$
hmoVr h¡&
eara ‘| AZoH$ EÝOmB‘m| Am¡a AÝ` {H«$`m-H$bmnm| Ho$ {bE {dQ>m{‘Z Am¡a I{ZO nXmW© H$s Amdí`H$Vm g‘mZ ‘mÌm ‘| Oê$ar
hmoVr h¡& CXmhaU Ho$ {bE H¡$b{g`‘ h{È>`m| Am¡a Xm§Vm| Ho$ {bE µOê$ar h¡ VWm Am°àZ {h‘mo½bmo{~Z n¡Xm H$aZo Ho$ {bE Amdí`H$
h¡& Ob Am¡a ’$mB~a (aoem) Amhma Ho$ Eogo Xmo ‘w»` KQ>H$ h¢ {OgHo$ ~mao ‘| Á`mXm Ü`mZ Zht {X`m OmVm h¡, O~{H$ ñdñW
eara Ho$ {bE ò VÎd ~hþV µOê$ar h¢&
g§Vw{bV ^moOZ ‘| Cnamoº$ g^r nmofH$ VÎdm| H$m AË`{YH$ ‘hÎd Cg dº$ hmoVm h¡ O~ {H$emoamdñWm Am¡a CgHo$ nhbo H$moB©
~ƒm ~‹S>m hmo ahm hmoVm h¡, Š`m|{H$ Cg g‘` eara Ho$ {dH$mg H$s Xa ~hþV VoO hmoVr h¡& AJa ò ‘yb^yV VÎd (àmoQ>rZ,
H$m~m}hmBSóQ²g Am¡a dgm) eara H$mo CnbãY Zht hmo Vmo ~ƒm Hw$nmofU Am¡a dOZ ‘| AënVm H$m {eH$ma hmo OmVm h¡& BZ A{Zdm`©
VÎdm| H$m A^md AZoH$ àH$ma H$s AënVm Am¡a Cggo n¡Xm hmoZodmbr ~r‘m[a`m| H$m H$maU ~Z OmVm h¡, O¡go {H$ ñH$du, gwI§S>r,
KoKm, a§Vm¢Yr Am{X& eara ‘| aoem Am¡a nmZr H$s H$‘r hmoZo go H$ãO Am¡a ~mX ‘| J¡g VWm Am±V go g§~§{YV g‘ñ`mE§ ( H$m°bm°Z
H¢$ga) n¡Xm hmoVr h¢& J^m©dñWm ‘| nmofH$ Amhma Ho$ Z {‘bZo go H$‘ dOZ dmbo ~ƒo n¡Xm hmoVo h¢, `m ‘¥V ~ƒo n¡Xm hmoVo h¢, J^©
Zme hmo OmVm h¡ AWdm ‘mZ{gH$ ‘§XVm dmbo ~ƒo n¡Xm hmoVo h¢& AVEd h‘mao ^moOZ ‘| VrZ ‘yb^yV KQ>H$m| ‘| Xmo A{Zdm`© KQ>H$m|
(nmZr Am¡a aoem) H$m hmoZm Oê$ar h¡&
eara ‘| ãbS> gwJa Am¡a {H$emoa ~ƒm| H$s ‘mZ{gH$ AdñWm CZHo$ ImZnmZ Am¡a VËg§~§Yr AmXVm| na {Z^©a H$aVr h¡& ImZnmZ
‘| {Z`{‘VVm Am¡a {Za§VaVm hmoJr, V^r ‘pñVîH$ Am¡a eara AÀN>r Vah H$m‘ H$aoJm& ~hþV H$‘ ImZm ({OgH$m H$maU Mmho
~r‘ma hmoZm hmo, `m ’¢$eZ hmo AWdm dOZ Z ~‹T>o, BgH$s OmJéH$Vm hmo) H$‘Omoar H$m H$maU hmoJm VWm eara H$s amoJ à{VamoYH$
j‘Vm H$mo KQ>m XoJm& ~hþV OëXr-OëXr ImZo go AnM Am¡a ‘moQ>mno H$s g‘ñ`mE§ CËnÞ hmoVr h¢& ‘moQ>mno Ho$ H$maU AmX‘r H$m
‘pñVîH$ ^r AÀN>r Vah go H$m‘ Zht H$aVm h¡, Am¡a CgHo$ eara ‘| Oê$ar go A{YH$ ãbµS> gwJa hmo OmVm h¡& ImZnmZ ‘|
A{Z`{‘V hmoZm Am¡a H$B© K§Q>m| Ho$ Cndmg Ho$ ~mX Á`mXm ^moOZ H$aZm AMmZH$ eara Ho$ A§Xa X~md CËnÞ H$aVm h¡ VWm
‘pñVîH$ ‘| ãbS> gwJa AH$ñ‘mV Á`mXm nhþ±Mm XoVm h¡& Eogo H$maUm| go ì`{º$ H$‘Omoa, WH$m hþAm Am¡a CZtXm ‘hgyg H$aVm
h¡& AVEd N>mÌ-N>mÌmAm| H$mo {Z`{‘V A§Vamb na Am¡a {Z`{‘V ^moOZ H$aZo H$s AmXV| S>mbZr Mm{hE& {ZåZ{bpIV Vm{bH$m
‘| AZoH$ nmofH$ VÎdm| VWm CZ Amhmam| H$m C„oI {H$`m J`m h¡ {OZ‘| do VÎd ghO hr {‘bVo h¢…

KQ>H$ Amhma
‘N>br, ‘rQ>, g’o$X A§S>o, {MHo$Z, Xmb, gmo`m XyY, J«mC§S>ZQ²g, MrO, A§Hw$[aV
àmoQ>rZ AZmO, Xmb
Mmdb, J|hÿ, Xmb (amJr, H$m°Z©, ‘¸$m) AZmO, Amby, ñdrQ> nmoQ>¡Q>mo, `m‘, Ho$bm,
H$m~m}hmBSóQ²g gwJa, O¡Jar, XyY Am¡a hZr
dgm ‘rQ> ‘| nmE OmZodmbo dgm, Am°`b, nZra, ~Q>a, Kr
{dQ>m{‘Z(E, ~r, gr, S>r.B©, Ho$) ’$b - nnrVm, Am‘, Ho$bm, Zma§Jr, A‘ê$X, JwµO~oar, A§Hw$[aV Xmb, S>oQ²g Am¡a
doOrQ>oãbg
{‘Zaëg (gmo{S>`‘, nmoQ>{o e`‘, g^r àH$ma H$s har gpãO`m§, XyY, J«rÝg ’$b, Am`moS>mBµO gmëQ>
AmàZ, H¡$b{g`‘,
nmofmhma
’$m°g’$moag, Am`mo{S>Z,
‘¡JZo{g`‘)
aoem hmob ìhrQ²g, {~Zm nm°{bg Ho$ amBg, J«rÝg, ’«y$Q²g
nmZr nrZodmbm nmZr
{H$Ýht-{H$Ýht ‘m‘bm| ‘| AZoH$ g{X`m| go bmoJm| ‘| Hw$N> gmar YmaUmE§ ì`má h¢& Eogr YmaUmAm| H$m
dmñVd ‘| H$moB© d¡km{ZH$ AmYma Zht hmoVm, VWm{n do YmaUmE§ bmoJm| H$s àd¥{Îm Am¡a ì`dhma H$mo
à^m{dV H$aVr ahVr h¢& Amhma H$s dñVwAm| Am¡a ^moOZ H$s AmXVm| H$mo boH$a ^r Eogr ~hþV-gr
YmaUmE§ h¢& AmO H$m `wJ d¡km{ZH$ {dH$mg H$m h¡ {Og‘| `h Oê$ar h¡ {H$ h‘ {ZamYma ~mVm| ‘|
{dœmg Z H$a|, ì`má YmaUmAm| H$mo {dûco{fV H$a| Am¡a gƒmB© OmZ|& Eogm H$aZo go h‘ ñdmñÏ`dY©H$
^moOZ H$a|Jo Am¡a ñdñÏ` OrdZ Ho$ {bE µOê$ar ImZnmZ H$s AÀN>r AmXV| AnZmE§Jo&
Vm{bH$m - 1.1
^moOZ g§~§Yr YmaUmE§/JbV’$h{‘¶m§

 nnrnm - nnrVm ImZo go J‘u hmoVr h¡ Am¡a Bggo J^©nmV hmo OmVm h¡, ‘m{gH$ Y‘© Ho$ Xm¡amZ Bgo ImZo go
AË`{YH$ ãbrqS>J hmoVr h¡, J^©dVr ‘{hbmAm| H$mo Bgo Zht ImZm Mm{hE&
 Ho$bm - Ho$bm ImZo go H$’$ hmoVm h¡, Š`m|{H$ `h eara H$mo R>§S>m ~Zm XoVm h¡&
 Am‘ - Am‘ ObZ n¡Xm H$aVm h¡, Š`m|{H$ `h eara ‘| J‘u CËnÞ H$aVm h¡ {Oggo XñV bJ OmVm h¡& Bgr
Vah Zma§Jr go gXu- OwH$m‘ hmo OmVr h¡&
 Zm[a`b nmZr - Zm[a`b nmZr nrZo go H$’$ hmoVm h¡& Bgo R>§S>m ImÚ nXmW© ‘mZm OmVm h¡&
 Amby Am¡a nÎmmJmo^r - Amby Am¡a nÎmmJmo^r ImZo go J¡g ~ZVm h¡&

 ghOZ/nÎmo - Bgo ImZo go goŠg H$s BÀN>m Am¡a CgH$s VmH$V ~‹T>Vr h¡&
 ~rQ> ê$Q> - Bgo ImZo go eara ‘| IyZ ~‹T>Vm h¡ Am¡a ~rQ> ê$Q> H$m a§J bmb hmoVm h¡&
H$a¡bm - H$a¡bm ImZo go noQ> ‘| H$s‹S>o Zï> hmoVo h¢ Am¡a `h ‘Yw‘oh Ho$ amo{J`m| Ho$ {bE ^r {hVH$mar h¡&
 ß`mO Am¡a bhgyZ - ß`mO Am¡a bhgyZ ‘| Vm‘{gH$ VÎd hmoVm h¡, AVEd Bgo ImZo go goŠg H$s BÀN>m ~‹T>Vr
 H$am¢Xm - Bgo ImZo go eara ‘| H$’$ ~ZVm h¡& `h R>§S> dñVw h¡&
 JmOa Am¡a ‘Q>a - JmOa Am¡a ‘Q>a ~ohVa gpãO`m± h¢& àm`… BÝh| A§J«oOm| H$s gpãO`m§ H$hVo h¢&
 Jw‹S> - Jw‹S> ImZo go eara ‘| J‘u n¡Xm hmoVr h¡& Am¡aVm| ‘| ‘m{gH$ Ho$ Xm¡amZ AË`{YH$ IyZ H$m òmd hmoVm h¡& Bgo
ImZo go noQ> ‘| H$s‹S>o ~ZVo h¢&
nmofmhma
 XyY - XyY eara H$mo R>§S>m ~ZmVm h¡&
 Kr Am¡a ‘ŠIZ - Kr Am¡a ‘ŠIZ eara H$mo em§V-erVb H$aVo h¢&
 {Vb - Bgo ImZo go ‘hmdmar Ho$ g‘` AË`{YH$ IyZ AmVm h¡, `h J‘u Am¡a VmH$V XoZodmbm nXmW© h¡& CZ
b‹S>{H$`m| H$mo pIbmZm Mm{hE {OZH$mo nhbm ‘m{gH$ Y‘© hþAm hmo&
 {~ñHw$Q> Am¡a MmH$boQ> - {~ñHw$Q> Am¡a MmH$boQ> Mmdb go ~ohVa hmoVo h¢&
 A§S>o - Bgo ImZo go eara ‘| J‘u hmoVr h¡ Am¡a Bg H$maU `h XñVH$mar ^r h¡& J^©dVr ‘{hbmAm| H$mo A§S>o Zht
ImZo Mm{hE&
 {‘R>mB`m± - {‘R>mB`m§ ImZo go Am¡aVm| H$mo ‘m{gH$ Ho$ Xm¡amZ A{YH$ IyZ AmVm h¡, ~‹wT>mno ‘| gwJa H$s ~r‘mar
~‹T>Vr h¡ Am¡a noQ> ‘| H¥${‘ n¡Xm H$aVr h¢&
 emH$mhmar ^moOZ H$s VwbZm ‘| ‘m§ghmar ^moOZ A{YH$ nm¡{ï>H$ hmoVm h¡&
Vm{bH$m - 1.2
 ^moOZ g§~§Yr VÏ¶
 Xmo àH$ma Ho$ AZmOm| H$mo {‘bm XoZm h‘oem AÀN>m hmoVm h¡, Š`m|{H$ Eogm H$aZo go {^Þ àH$ma Ho$ E{‘Zmo EgrS>
Am¡a eH©$am eara H$mo {‘bVm h¡& CXmhaU Ho$ {bE BS>br EH$ nyU© ^moOZ h¡ Š`m|{H$ Bg‘| amBg Am¡a C‹S>X
H$s Xmb {‘br hmoVr h¡ Am¡a dmîn go Bgo nH$m`m OmVm h¡&
 àËòH$ ^moOZ ‘| H$‘ go H$‘ Xmo àH$ma Ho$ AZmO Adí` hmoZo Mm{hE, Mmdb-Xmb, Xmb-amoQ>r AWdm CgHo$
gmW ’$b AWdm gpãO`m§, nmZr nrE§ Am¡a aoem `wº$ ^moOZ em{‘b H$a|& Bg àH$ma Ho$ ^moOZ ‘| ghO hr
I{ZO VÎd {‘b OmVo h¢ Am¡a {dQ>m{‘Z H$s emar[aH$ µOéaV| ^r nyar hmo OmVr h¢& ‘m¡g‘r CnbãYVm Am¡a
ì`` ^ma dhZ H$s j‘VmAm| Ho$ AmYma na ^moOZ ‘| AbJ-AbJ àH$ma Ho$ AZmO, Xmb|, gpãO`m§ Am¡a
’$b em{‘b H$aZm Mm{hE&

 ^moOZ Ho$ g^r àH$mam| Am¡a ‘Xm| ‘| D$Om© Ho$ VÎd hmoVo h¢ {OZH$m ‘mnZ H¡$bmoar ‘| {H$`m OmVm h¡ - {H$gr ^moOZ ‘|
g‘mZ ‘mÌm hmoZo na ^r H¡$bmoar A{YH$ hmoVr h¡ Am¡a {H$gr ‘| H¡$bmoar H$‘ hmoVr h¡, CXmhaU Ho$ {bE nmd {H$bmoJ«m‘
Amby ‘| A{YH$ H¡$bmoar hmoVm h¡, Š`m|{H$ q^S>r H$s VwbZm ‘| Amby Ho$ A§Xa ñQ>mM© Am¡a H$m~m}hmBSóQ²g A{YH$ hmoVm h¡&
 Johÿ±, grYo BñVo‘mb H$aVo h¢, O~{H$ Mmdb H$s ^ygr {ZH$mbZr n‹S>Vr h¡& Bg{bE Johÿ± go H$‘ H¡$bmoar Am¡a eH©$am
eara H$mo {‘bVm h¡, O~{H$ Bgr ‘mÌm ‘| Mmdb ImE§ Vmo Á`mXm gwJa Am¡a H¡$bmoar eara H$mo {‘boJm, Bgr H$maU
‘Yw‘oh dmbo bmoJm| H$mo S>m°ŠQ>a Mmdb Ho$ ~OmE Johÿ± ImZo H$s gbmh XoVo h¢&
 Hw$N> MrO| ImZo go R>§S>m bJVm h¡ Am¡a Hw$N> Xygar MrO| ImZo go J‘u bJVr h¡, Eogm gmoMZm ghr Zht h¡& O¡gm {H$
D$na ~Vm`m J`m h¡ {H$ g^r ImÚ dñVwAm| go H¡$bmoar (J‘u/D$Om©) àmá hmoVr h¡, ~g BVZr ~mV h¡ {H$ {H$gr dñVw
go H$‘ H¡$bmoar àmá hmoVr h¡ Am¡a {H$gr go Á`mXm H¡$bmoar àmá hmoVr h¡ Omo {H$ ImÚ dñVw H$s àH¥${V na {Z^©a H$aVm
 {OZ ImÚ dñVwAm| H$mo R>§S>m ‘mZVo h¢, O¡go {H$ Zm[a`b H$m nmZr, XyY Am{X; CZHo$ H$maU H$ãO H$s {eH$m`V Zht
hmoVr, Š`m|{H$ CZ‘| nmZr H$s ‘mÌm ahVr h¡&
 Hw$N> bmoJm| H$mo gXu-OwH$m‘ AWdm Hw$N> Img àH$ma H$s MrO| ImZo go hmo OmVr h¡, CgH$m H$maU EbOu hmoVm h¡&
nmofmhma
àmoQ>rZ dmbr MrOm| O¡go {H$ ‘N>br, Xmb Ho$ H$maU Eogm hmo gH$Vm h¡& Hw$N> AÝ` MrO| hmoVr h¢ {OZH$s AnZr àH¥${V
hmoVr h¡ VWm {OZHo$ H$maU EbOu hmo gH$Vr h¡, O¡go {H$ ~¢JZ `m Aa~r&
 EbOu Ho$ H$maU J¡g n¡Xm hmoVr h¡ Am¡a XñV bJ gH$Vr h¡& Hw$N> bmoJm| H$mo Amby `m nÎmm Jmo~r go ^r J¡g hmo OmVr h¡&
 Hw$N> bmoJm| H$mo H$^r-H$^r XyY, Mmdb AWdm Johÿ± go EbOu hmoVm h¡& {OZ bmoJm| H$mo {H$gr MrO go EbOu hmo, CÝh|
CZ MrOm| go nahoO H$aZm Mm{hE {Oggo {H$ J¡g, XñV, AnM `m CëQ>r Z hmo& BgH$m ‘Vb~ `h Zht h¡ {H$ g^r
bmoJm| H$mo CZ MrOm| go ~MZm h¡&
 Zma§Jr, ~¡a H$m ’$b O¡go AÝ` MrOm| go Hw$N> bmoJm| H$mo gXu hmo gH$Vr h¡ ; BgH$m H$maU ^r EbOu h¡ Omo CZ MrOm|
go hmoZm g§^d hmo& gMmB© `h h¡ {H$ Zma§Jr Am¡a JyO~oar O¡go ’$bm| VWm gãO`m| ‘| {dQ>m{‘Z gr H$s àMwa ‘mÌm hmoVr
h¡ Omo {H$ àm`… gXu-OwH$m‘ H$m à{VamoYH$ hmoVm h¡&
 Hw$N> bmoJm| H$s nmMZ {H«$`m ~‹S>r ZmOwH$ Am¡a g§doXZerb hmoVr h¡ VWm do AÝ`m| Ho$ ‘wH$m~bo AnM H$s {eH$m`V|
Á`mXm H$aVo h¢& BgH$m H$maU Cg ì`{º$ H$s AnZr àH¥${V hmoVr h¡, Z {H$ H$moB© gpãO`m§ CgH$s dOh hmoVr h¢&
 H$moB© Img MrO ImZo go `{X XñV hmoZo bJo, `m CëQ>r AmZo bJo Vmo, g‘PZm Mm{hE, CgH$m gm‘mÝ` H$maU ^moOZ
H$m Oharbm (Food Poisioning) hmoZm h¡&
 ’y$S> nm°`µOqZJ ~¡ŠQr[a`m `wº$ Amhma Ho$ An-Xy{fV hmo OmZo go hmoVm h¡ - ImgH$a Eogm J¡a-emH$mhmar ^moOZ Ho$
‘m‘bo ‘| hmoVm h¡, AWdm Cg ^moOZ Ho$ ‘m‘bo ‘| Omo XyY go ~Zm hmo& ({VbMÅ>m| AWdm {N>n{H$br Ho$ g§gJ© ‘| AmZo
go ^moOZ AnXy{fV Am¡a AñdÀN> hmo OmVm h¡, {df¡bm Zht hmoVm h¡& WmB©b¢S>, {d`VZm‘, MrZ Am{X Eogo Xoe h¢ Ohm§
Ho$ bmoJ {N>n{H$br Am¡a {VbMÅ>o H$mo ImVo h¢&)
 AMma AnXy{fV hmo gH$Vo h¢&
 H$moB© ^r ZB© MrO AJa ImVo h¢ Vmo eara CgHo$ {bE Aä`ñV Zht hmoVm h¡, Bg{bE H$B© ~ma AnM hmoJm ; qH$Vw ~mX
‘| eara Cg ^moOZ H$mo ñdrH$ma H$a boJm& ‘mZ br{OE {H$ {H$gr Zo ‘Q>a H$^r Zht Im`m Vmo nhbr ~ma ‘Q>a ImZo
Ho$ ~mX AnM hmo gH$Vm h¡&
 J¡a-emH$mhmar ^moOZ ‘| emH$mhmar ^moOZ H$s VwbZm ‘| H¡$bmoar A{YH$ àmá hmoVr h¡& AJa AÀN>r Vah `moOZm ~Zm
br OmE Vmo emH$mhmar ^moOZ ^r J¡a-emH$mhmar ^moOZ H$s Vah ñdmñÏ`àX hmo gH$Vm h¡& XopIE, hmWr nyar Vah
emH$mhmar (`mZr Kmg, no‹S> Am{X ImZodmbm) OmZda hmoVm h¡, qH$Vw ~hþV VmH$Vda hmoVm h¡&

H$m`©-H$bmn H$m Zm‘ … "~yñQ> ‘oar VmH$V H$m amO h¡&'

CÔoí`
 ImZnmZ H$s AmXVm| ‘| gm‘mÝ` Jb{V`m| Am¡a H${‘`m| H$s nhMmZ H$aZm&
 Hw$N> àH$ma Ho$ ^moOZ Ho$ ~mao ‘| ì`má JbV YmaUmAm| H$mo ñnï> H$aZm&
 ImZnmZ H$s dñVwAm| Ho$ ~mao ‘| AnZr àd¥{Îm Am¡a Ñ{ï>H$moU H$mo ~XbZm&
BpÀN>V n[aUm‘
 N>mÌ g‘PZo bJ OmE§ {H$ ñdmñÏ`H$a ^moOZ H$m ‘Vb~ {g’©$ g§Vw{bV ^moOZ Zht hmoVm, ~pëH$ ^moOZ Ho$ ~mao ‘|
{Z`{‘V AmXV ~ZmZm ^r hmoVm h¡&
 N>mÌ Ûmam H$m¡eb A{O©V H$a {b`m OmE {H$ do ñdmñÏ`dY©H$ ^moOZ H$a|, Š`m|{H$ `h {H$gr AmX‘r H$s AnZr {Oå‘oXmar
hmoVr h¡&
 N>mÌm| H$mo `h g‘P Am OmE {H$ O~ do {H$gr ImÚ dñVw Ho$ ~mao ‘| àM{bV H$moB© YmaUm gwZ| Vmo IwX Cg Vah Ho$
{dœmg H$mo naI| {H$ Š`m CgH$m H$moB© gM‘wM d¡km{ZH$ AmYma ^r h¡& do gyMZm VWm OmZH$mar àmá H$a| Vm{H$ ImÚ
nmofmhma
dñVwAm| Ho$ ~mao ‘| VÏ`nyU© am` ~ZmB© OmE, {H$gr ^«‘ `m Anwï> YmaUm H$m {eH$ma Z ~Z|&
A{O©V OrdZ H$m¡eb
{ddoMZmË‘H$ Ñ{ï>H$moU (J«wn ‘| MMm© H$aZm, AbJ-AbJ àH$ma Ho$ ^moOZ H$mo `mX aIZm VWm CgH$s EH$ gyMr
~ZmZm, Amhma dñVw Ho$ ê$n ‘| CgH$m ‘hÎd g‘PmZm Am¡a CgH$s [a-J«wqnJ H$aZm, kmZ Am¡a AZw^d Ho$ AmYma
na ñdmñÏ`dY©H$ Am¡a AñdmñÏ`H$a ImZnmZ ‘| A§Va H$aZm&), g¥OZmË‘H$ {dMma-e{º$ (AñdmñÏ`H$a ImZnmZ
H$mo {H$g àH$ma ñdmñÏ` Ho$ {bE {hVH$a ~Zm gH$Vo h¢, ñdmñÏ` Ho$ {bE AÀN>m ^moOZ ñdm{Xï> ^r H¡$go ~Z gH$Vm
h¡, `h g‘PZm), {ZU©` H$s e{º$ (^moOZ g§~§Yr AnZr AmXVm| H$mo g‘PZm Am¡a AnZr CZ AmXVm| H$mo ~XbH$a
ñdmñÏ`-dY©H$ VarHo$ AnZmZm, nwZ… dh é{MH$a Am¡a ñdm{Xï> hmo, BgHo$ Cnm` H$aZm)&
H$hmZr ~ZmH$a gwZmZm, {H$gr n[apñW{V H$m {OH«$ H$aZm Am¡a gm‘y{hH$ MMm©-n[aMMm© Am`mo{OV H$aZm&
Amdí¶H$ gm‘J«r
{bIZo Ho$ {bE H$mJO, {bIZo Ho$ {bE g’o$X Ho$Or H$mS>©~moS>©, noZ, n[apñW{V dU©Z g§~§Yr ’$moQ>mo à{V`m§& (EpŠQ>{dQ>r gm‘J«r
1.4 XoI|)
pñW{V -1
amZr AmR>dt Šbmg ‘| n‹T>Zodmbr b‹S>H$s h¡& dh AnZo ‘mVm-{nVm H$s EH$ ‘mÌ ~oQ>r h¡& dh ImZo-nrZo ‘| ~hþV Img ad¡`m
AnZmVr h¡& CgHo$ ‘w±h ‘| AŠga Aëga hmo OmVm h¡ Am¡a CgH$s Or^ ‘| ObZ ahVr h¡& Eogr g‘ñ`mE§ ~ma-~ma ~wIma Ho$
gmW n¡Xm hmoVr ahVr h¡& My±{H$ amZr AŠga ~r‘ma ahVr h¡, Bg{bE CgH$s ‘m§ Cgo pIM‹S>r pIbmVr h¡& dh em`X hr ~¡R>H$a
amZr ~m°b Am¡a gm±â O¡gm gm‘mÝ` ImZm ImVr h¡ {Og‘| harn{Îm`m| dmbr gpãO`m§ em{‘b hm|& `hr hmb CgH$s Xmo ~hZm|
H$m ^r h¡& amZr AnZr Šbmg H$s XmoñVm| Am¡a Ka ‘| ~hZm| H$s Anojm H$‘ b§~r h¡& CgHo$ ~mb ~«mCZ Am¡a Moham nrbm h¡, gmW
hr dh AnZr ~hZm| H$s Anojm Jmoar h¡& amZr H$s ‘m§ AnZo AÝ` ~ƒm| H$s Anojm Jmoar h¡& amZr H$s ‘m§ AnZo AÝ` ~ƒm| H$s Anojm
Cgo Á`mXm ß`ma H$aVr h¡, Š`m|{H$ dh h‘oem ~r‘ma ahVr h¡, Am¡a AnZr ~hZm| ‘| g~go A{YH$ Jmoar h¡& ‘m§ H$hVr h¡ {H$ amZr
Vmo {’$a§Jr amZr h¡& Cgo gpãO`m§ Am¡a ’$b ng§X Zht h¡&
amZr gXm H$‘Omoa AZw^d H$aVr h¡, IobZo Ho$ {bE Zht OmVr Am¡a n‹T>Zo ‘| ‘Z Zht bJm nmVr& CgH$s ‘m§ gmoMVr h¡ {H$ amZr

H$mo gmYmaU pIM‹S>r pIbmB© OmE, Š`m|{H$ dh Á`mXmVa ~r‘ma ahVr h¡ VWm amZr ~m°b Am¡a gm±â nMmZm CgHo$ {bE ‘wpíH$b
h¡& gw~h go hr Ka ‘| VZmd ahVm h¡, Š`m|{H$ CgH$m noQ> Am¡a nmMZ ghr H$m‘ Zht H$aVm& amZr Ho$ AÜ`mnH$ CgH$s ‘m§ go
~VmVo h¢ {H$ noQ> ‘| H$ãO H$m H$maU ImZnmZ ‘| Iam~ AmXVm| H$m hmoZm h¡& Cgo har gpãO`m§ Am¡a ’$b ImZm Mm{hE& amZr Ho$
~r‘ma ahZo H$s dOh gm‘mÝ` ^moOZ Zht H$aZo H$s AmXV§o h¢& CgHo$ eara ‘| amoJ à{VamoYH$ j‘Vm ^r H$‘ h¡&
MMm© Ho$ {bE àý
1) Š`m Amn amZr Ho$ AÜ`mnH$ go gh‘V h¢?
2) amZr AŠga ~r‘ma Š`m| hmo OmVr h¡?
3) Š`m Amn ‘mZVo h¢ {H$ amZr Ho$ ~mbm| H$m hëH$m ^yam hmo OmZm Am¡a ËdMm H$m nrbm hmo OmZm CgH$s gw§XaVm H$s {ZemZr
h¡?
4) amZr H$s ‘m§ H$mo amZr H$m ñdmñÏ` gwYma H$aZo Ho$ {bE Š`m H$aZm Mm{hE {OgHo$ {bE Á`mXm n¡go ^r IM© Z H$aZo
n‹S>o?
5) Š`m Amn ‘mZVo h¢ {H$ amZr Ho$ ImZnmZ H$s AmXV| R>rH$ h¢?
nmofmhma
pñW{V -2
AmB©em 10dt H$jm H$s N>mÌm h¡ Omo AnZr ’$mBbZ ~moS>© narjm H$mo boH$a qM{VV h¡& gw~h ZmíVm H$aZo Ho$ {bE àm`… CgHo$
nmg g‘` Zht ahVm h¡, Š`m|{H$ àmV… 6 ~Oo go CgH$m Q>çyeZ ahVm h¡& AV… Cgo {g’©$ EH$ H$n Mm` nrH$a OmZm n‹S>Vm
h¡& CgH$s ‘m§ àm`… haoH$ {XZ ~«oS> Am¡a O¡‘ bJmH$a CgH$m b§M n¡H$ H$aHo$ XoVr h¡, Š`m|{H$ dh ~hþV gw~h hr {ZH$bVr h¡& AmB©em
em‘ ‘| 6 ~Oo ñHy$b go Ka bm¡Q>Vr h¡& dh ~hþV ^yIr ahVr h¡ Am¡a Cg dº$ ~hþV ImZm ImVr h¡& BgHo$ H$maU dh WH$ OmVr
h¡ Am¡a D$±KmB© H$aZo bJVr h¡& ImZm ImZo Ho$ ~mX n‹T>mB© ‘| EH$mJ« hmoZm CgHo$ {bE H${R>Z hmo OmVm h¡& BZ H$maUm| go dh Xw…Ir
ahVr h¡ Am¡a CgH$m ñd^md {M‹S>{M‹S>m ahVm h¡& gmoH$a CR>Zo Ho$ ~mX dh ~hþV Á`mXm Mm` nrVr h¡&
MMm© Ho$ {bE àý
1) Š`m AmB©em O¡gr pñW{V Am‘ N>mÌmAm| Ho$ {bE hmoVr h¡?
2) AmB©em H$s Vah H$aZm Š`m AÀN>o ñdmñÏ` Ho$ {bE R>rH$ h¡, AJa "Zht' Vmo Š`m|?
3) AmB©em ImZm ImZo Ho$ ~mX WH$s-WH$s Am¡a D$±KmB© ‘| Š`m| ahVr h¡?
4) AmB©em Ho$ ê$Q>rZ H$mo XoIVo hþE CgHo$ ImZnmZ H$s AmXVm| ‘| gwYma H$mo boH$a h‘ Š`m gwPmd Xo gH$Vo h¢?
pñW{V -3
am‘y 14 gmb H$m EH$ b‹S>H$m h¡ Omo ~o„mar Ho$ {ZH$Q> gyIm Am¡a J‘© ñWmZ ‘| ahVm h¡& dh EH$ {ZY©Z b‹S>H$m h¡ {OgHo$ {nVm
H$s ‘¥Ë`w hmo MwH$s h¡ Am¡a ‘m§ ‘µOXyar H$aVr h¡& am‘y Ho$ Xmo N>moQ>o ^mB© h¢& N>moQ>o ^mB© Iy~ Am‘ ImVo h¢, O~ do ~JrMo ‘| Iob aho
hmoVo h¢& VrZm| ^mB`m| Ho$ eara na ’$mo‹S>o {ZH$b AmE {Og‘| ~hþV XX© hmoVm Wm& CZH$s ‘m§ Am¡a XmXr ~VmVr {H$ ’$mo‹S>o J‘u H$s
dOh go {ZH$b AmE h¢ {OgH$m H$maU ~hþV Á`mXm Am‘ ImZm h¡& VrZm| b‹S>H$m| H$mo Am‘ ImZo go ‘Zm H$a {X`m J`m, hmbm§{H$
VrZm| H$mo Am‘ ImZo H$m ‘Z ~hþV Á`mXm H$aVm Wm& VrZm| b‹S>H$m| Ho$ eara H$mo R>§S>H$ nhþ±MmZo Ho$ {bE à{V{XZ CZHo$ {ga ‘|
H¡$ñQ>a Am°`b bJmVr h¢& O~ CZHo$ ’$mo‹S>o R>rH$ Zht hmoVo, CZH$s ‘m§ CÝh| S>m°ŠQ>a Ho$ nmg bo OmVr h¡& S>m°ŠQ>a VrZm| ^mB`m| H$mo
gyB`m§ XoVm h¡ VWm gbmh XoVm h¡ {H$ gm~wZ Am¡a nmZr go ’$mo‹S>m| H$mo {Z`{‘V YmoE§ Am¡a CgHo$ D$na Am¡fYr` nmdS>a bJmE§&
Bg Vah Mma {XZm| ‘| Kmd R>rH$ hmo OmVo h¢& Zm¡dt H$jm H$m N>mÌ am‘y `h OmZVm h¡ {H$ H¡$ñQ>a Am°`b H$s ‘m{be {ga na H$aHo$
eara H$mo R>§S>H$ nhþ±MmZo Ho$ VarH$m| go ’$mo‹S>m| na Aga Š`m| Zht hþAm? Š`m S>m°ŠQ>a Ho$ BÝOoŠeZ go eara Hy$b hþAm am‘y Zo S>m°ŠQ>a
AnZr e§H$mAm| H$s nyN>VmN> H$s&

MMm© Ho$ {bE àý

1. S>m°ŠQ>a Ho$ CÎma Š`m hm|Jo, Amn ~VmBE&
2. Š`m ImÚ dñVwAm| ‘| H$moB© R>§S>m `m H$moB© J‘© hmoVm h¡ ?
3. H$moB© Img ImÚ dñVwE§ Im boZo Ho$ ~mX {H$gr-{H$gr ì`{º$ H$m noQ> Š`m| J‹S>~‹S> hmo OmVm h¡ AWdm Cgo gXu bJ
OmVr h¡?
H$m`©{d{Y
H$X‘ 1
g‘yMo Šbmg H$mo Bg Vah go 5-6 J«wnm| ‘| ~m±Q> X|, {Oggo {H$ haoH$ J«wn ‘| 10-12 N>mÌ ah gH|$& haoH$ J«wn H$mo H$h| {H$ dh
AnZm EH$ àdº$m MwZ bo Omo H$jm Ho$ H$m`©-H$bmn H$s AJwAmB© H$aoJm& J«wn Zo MMm© ‘| Š`m-Š`m H$hm h¡, Cgo ZmoQ> {H$¶m OmE&
MMm© Ho$ ~mX nyao Šbmg Ho$ gm‘Zo gmam§e àdº$m Ûmam àñVwV {H$`m OmE& àdº$m H$m H$Îm©ì` h¡ {H$ dh J«wn Ho$ haoH$ N>mÌ go CgH$s
am` nyN> bo& (5 {‘ZQ>)
H$X‘ 2
nmofmhma
haoH$ J«wn H$mo pñW{V Ho$ {ZX}e g§~§Yr gm‘J«r H$s ’$moQ>mo à{V`m§ {dV[aV H$s OmE Am¡a N>mÌm| go H$hm OmE {H$ do Amng ‘| pñW{V`m|
H$mo n‹T>H$a g‘P b|& H$hmZr Ho$ nyar hmo OmZo na CR>mE JE àým| na IwbH$a MMm© H$a|& N>mÌm| go `h ^r H$hm OmE {H$ do Amng
‘| gm‘mÝ` é{M Am¡a gm‘mÝ` kmZ g§~§Yr àý ^r nyN>|& BZ àým| ‘| ^moOZ Am¡a ImZnmZ H$s dñVwAm| go g§~§{YV àým| H$mo A{YH$
‘hÎd X|& (15 {‘ZQ>)
H$X‘ 3
J«wn {S>ñH$eZ Ho$ ~mX g^r àdº$mAm| H$mo H$hZm h¡ {H$ do Šbmg Ho$ {nN>bo {hñgo ‘| AmE§ Am¡a AnZo-AnZo J«wn Ho$ N>mÌm| go MMm©
Ho$ gmam§e na {Q>ßnUr àñVwV H$a|& Bg gmam§e {Q>ßnUr ‘| CZ pñW{V`m| H$mo em{‘b H$a| {OZH$m {OH«$ {H$`m J`m h¡& {’$a CZ
àým| H$mo ^r b|, Omo CR>mE JE h¢& (15 {‘ZQ>)
H$X‘ 4
g§^m{dV àý
1. ImZnmZ g§~§Yr AmXVm| go {H$gr H$m ñdmñÏ` {H$g Vah à^m{dV hmoVm h¡?
2. N>mÌm| ‘| Eogr H$m¡Z-gr `mo½`Vm Mm{hE {OgHo$ ~b na do ImZnmZ g§~§Yr AnZr AmXVm| Ho$ ~mao ‘| {ZU©` H$a gH$Vo h¢?
3. do H$m¡Z-H$m¡Z-gr N>moQ>r AmXV| h¢ {OZgo ImZnmZ H$s AmXVm| ‘| gwYma hmo gH$Vm h¡?
4. {d{dY àH$ma Ho$ AZmOm|, gpãO`m| AWdm ’$bm| Ho$ ~mao ‘| gm‘mÝ` YmaUmE§ Š`m-Š`m h¢?
5. Š`m Amn ~Vm gH$Vo h¢ {H$ Cº$ àH$ma H$s YmaUmE§ {H$g Vah {Z{‘©V hþB© hm|Jr?
6. Amn garIo `wdm ì`{º$ ‘| A§Xa Eogm H$m¡Z-gm H$m¡eb Amdí`H$ h¡ {OgHo$ ~b na dh CZ YmaUmAm| Ho$ {df` ‘| {dMma
H$a gH$Vm h¡ Am¡a CZ YmaUmAm| Ho$ d¡km{ZH$ AmYma H$s naI H$a gH$Vm h¡?
7. h‘mao A§Xa Eogm H$m¡Z-gm H$m¡eb Ano{jV h¡ {OgH$s ~Xm¡bV h‘ `h g‘P gH$Vo h¢ {H$ H$m¡Z-gr ImÚ dñVw h‘mao
{bE AZwHy$b Zht h¡ ?
8. g§Vw[bV ^moOZ H$aZo H$m ‘hÎd Š`m h¡?
9. hoëW qS´H$, Mm°H$boQ²g Am¡a {~ñHw$Q> O¡gr AZoH$ ImÚ dñVwAm| H$m hr BVZm {dkmnZ Š`m| {H$`m OmVm h¡, O~{H$

do nyU© ^moOZ Zht h¢&

10. H$^r-H$^r h‘ AI~mam| ‘| n‹T>Vo h¢ - 10 bmoJm| H$mo XñV Am¡a CpëQ>`m§ hmoZo bJt {OgH$m H$maU ’y$S> nm°ÒqZJ Wm
Am¡a CZH$s ‘m¡V hmo JB©& Eogr KQ>ZmAm| go Amn Š`m g‘PVo h¢?
gmam§e
 Amn O¡go A{YH$Va {H$emoa b‹S>Ho$-b‹S>{H$`m§ ~r‘ma hmo OmVo h¢, Š`m|{H$ do ñdmñÏ`H$mar ^moOZ Zht H$aVo&
 h‘| Mm{hE {H$ h‘ à{V{XZ 3-4 ~ma ImZm VWm ZmíVm H$a|& {dkmZ h‘| ~VmVm h¡ {H$ g§Vw{bV ^moOZ H$m ‘hÎd Š`m
hmoVm h¡ {Og‘| àmoQ>rZ, H$m~m}hmBSóQ²g, dgm, I{ZO-bdU Am¡a {dQ>m{‘Ýg hm|&
 ñdñW eara ‘| hr ñdñW ‘pñVîH$ H$m {Zdmg hmoVm h¡& `{X h‘mam eara ñdñW h¡, V^r h‘ AÀN>r n‹T>mB© H$a gH$Vo
h¢& N>mÌ H$mo Mm{hE {H$ dh AnZo Amgnmg Ho$ joÌ ‘| gm‘mÝ` ê$n go CnbãY MrOm| H$s OmZH$mar AnZr ‘m§ H$mo Xo§
Am¡a ‘m§ dh MrO ImZo ‘| ~ZmH$a n[adma Ho$ g^r bmoJm| H$mo namogo&
 g~go ‘hÎdnyU© h¡ {H$ gñVr Am¡a CnbãY gpãO`m| Ed§ har gpãO¶m| dJ¡ah H$m ‘hÎd g‘Pm OmE Omo {dQ>m{‘Zm| Am¡a
I{ZO bdU Ho$ òmoV hmoVo h¢& h‘mao haoH$ ZmíVo Am¡a ^moOZ ‘| àmoQ>rZ, H$m~m}hmBQ>SóQ²g, Hw$N> dgm Am¡a har gpãO`m§
em{‘b hmoZr Mm{hE&
nmofmhma
 `h {Oå‘oXmar IwX N>mÌ-N>mÌmAm| H$s h¡ {H$ do AnZo H$m¡eb H$m BñVo‘mb H$aHo$ g§Vw{bV ^moOZ H$aZm gw{Z{üV H$a|,
~eV} Jar~r O¡gr à{VHy$b n[apñW{V`m§ Zht hm|&
 AZoH$ àH$ma H$s ^«m‘H$ YmaUmE§ ^moOZ Ho$ ~mao ‘| ì`má h¢& Oê$ar g§emoYZ H$aHo$ ñdmñÏ`H$mar ^moOZ H$s AmXV| ~ZmZr
Mm{hE& (Vm{bH$m 1.1 Am¡a 1.2 ‘| ^moOZ go g§~§{YV ^«m‘H$ YmaUmE§ Am¡a gƒmB©`m§ Xr JB© h¢&
 H$moB© gãOr, ‘m§g Am¡a ’$b AJa {H$gr Ho$ {bE à{VHy$b bJo Vmo g‘PZm Mm{hE {H$ CgH$m H$maU EbOu h¡ AWdm
Cg nXmW© H$m AnXyfU h¢&
‘w»` g§Xoe
 AmO Ho$ {XZ Zm¡µOdmZm| ‘| Iam~ ñdmñÏ` H$s g~go ~‹S>r dOh ImZnmZ H$s Iam~ AmXV| h¢&
 nwZ… Iam~ ñdmñÏ` Ho$ H$maUm| ‘| VZmd, nrà àoea Am¡a Jar~r H$mo em{‘b H$a gH$Vo h¢&
 {XZâ ‘| ZmíVm Am¡a ^moOZ {‘bmH$a VrZ ~ma ImZm Mm{hE VWm BgHo$ {bE g‘` ^r V` H$a boZm Mm{hE& Xmo ^moOZm|
Ho$ ~rM H$moB© O§H$ ’y$S> Z ImE§ Vmo ~ohVa hmoJm&
 ñdmñÏ`dY©H$ ImZm ñdñW eara Am¡a CËnmXH$ OrdZ e¡br Ho$ {bE gdm©{YH$ ‘hÎdnyU© h¡&
 ^moOZ Am¡a ^moOZ H$s gm‘J«r Ho$ ~mao ‘| Hw$N> ‘ZJT>§V ~mV| hmoVr h¢ {OZH$m g§nwï> d¡km{ZH$ AmYma Zht hmoVm h¡, CÝh|
^«m‘H$ YmaUmE§ ‘mZZm Mm{hE& AV… C{MV hmoJm {H$ CZ VÏ`m| H$s d¡km{ZH$Vm H$s Om§M H$a br OmE& ^moOZ Ho$ ~mao
‘| d¡km{ZH$ VÏ`m| H$s gyMZm àmá H$aHo$ AnZr am` {dH${gV H$aZr Mm{hE&
N>mÌm| Ûmam Ka na {H$`m OmZodmbm ì`dhma
 Š`m {nN>bo Xmo {XZm| ‘| ‘¢Zo haoH$ {XZ ZmíVm Am¡a ^moOZ {‘bmH$a VrZ ~ma Im`m h¡ ?
 Š`m ‘oam ImZm g§Vw{bV ^moOZ Wm `m Zht ?
 Omo ImZm ‘wPo AZwHy$b bJVm h¡, dh .............................. hmoVm h¡&
 Omo ImZm ‘wPo AÀN>m bJVm h¡, Š`m dh ImZm ‘oao n[adma ‘| g^r H$s é{M Ho$ AZwHy$b hmoVm h¡ ? Š`m do bmoJ `h
ImZm Im boVo h¢ ? ‘oar ‘m§ `m ‘oar XmXr ‘m§ Š`m H$hVr h¢, AJa H$moB© ImZm ‘wPo AÀN>m Zht bJVm h¡ ? CZH$s
~mV| Š`m YmaUmAm| na AmYm[aV h¢, `m {H$ d¡km{ZH$ Ñ{ï> go VÏ`nyU© h¢?

9. {df¶ : ñdmñÏ¶H$mar Am¡a AñdmñÏ¶H$mar ^moOZ
n¥ð>^{y ‘
AÀN>o ^moOZ Ho$ g§KQ>H$ H$mo ñdmÏ`H$mar ^moOZ H$h gH$Vo h¢; do Am‘ ng§X
Ho$ Am¡a é{MH$a hmoVo h¢; O¡go {H$ S>mogm, MnmVr, nm|Jb, Cn‘m, ny‹S>r Am¡a
MZm Xmb& (ñdmñÏ`H$mar ^moOZ)
ñdmñÏ`H$mar Am¡a Am‘ é{M Ho$ ^moOZ h¡ - BS>br,amJr ~m°b, AmYm C~bm
hþAm A§S>m, nmbH$ gãOr, XyY ( ñdmñÏ`dY©H$ ^moOZ)
nwZ… ñdmñÏ`H$mar Am¡a Am‘ é{M Ho$ ^moOZ h¢ - Am°‘boQ>, {’$e H$‹T>r, ‘Q>Z
H$‹T>r, Ja‘ pIM‹S>r, hþbr AÞm, A¸$s amoQ>r, MZm Xmb Am¡a g^r àH$ma H$s
nmofmhma
Xmb|& (ñdmñÏ`dY©H$ ^moOZ)
Am¡a ^r ^moOZ h¢ {OÝh| ñdmñÏ`H$mar Am¡a é{MH$a H$h gH$Vo h¢ … Adb¸$s Am¡a nmohm (Mw‹S>dm), g‘mogo, d‹S>m, ag‘ Am¡a amBg&
(ag‘ Am¡a amBg H$^r-H$^r hr Im gH$Vo h¢&
{~Zm AÀN>o g§KQ>H$m| dmbo ^moOZ
{~Zm AÀN>o g§KQ>H$m| dmbo ^moOZ ñdmñÏ`H$mar h¢, qH$Vw gm‘mÝ` Vm¡a na bmoH${à` Zht h¢ O¡go {H$ - gmo`m ’y$S>&
bmoH${à` h¢, qH$Vw ñdmñÏ`H$mar AWdm Am‘ ng§X Ho$ Zht h¢ - EaoQ>oS> qS´Šg O¡go noßgr, H$mobm, ôbnwar, ^‚mr, AmBgH«$s‘,
M¸$br, no‹S>o, H$m°’$s, Mm`, H$m°Q>Z H¢$S>r, Jmo~r ‘§My[aAZ, ‘¡½Jr ZyS>ëg Am¡a Amby Ho$ {Mßg&
gm‘mÝ` é{M Ho$ ^moOZ h¢, qH$Vw Z Vmo nm°nwba h¢, Am¡a Z hr ñdmñÏ`H$mar h¡ - bo‘Z amBg Am¡a AMma, Z‘{H$Z Mmdb, amBg
Am¡a AMma, Z‘H$sZ Mmdb, amBg Am¡a ~Q>a {‘ëH$ VWm ~«oS>&
h‘ Mmh| Vmo nm°nwba Am¡a Am‘ ng§X Ho$ ImZo ‘| ñdmñÏ`H$mar Hw$N> nXmWm] H$mo {‘bmH$a ñdmñÏ`dY©H$ ^moOZ Ho$ ê$n ‘| ~Xb
gH$Vo h¢, O¡go {H$ MH$br `m ny‹S>r ~ZmVo g‘` Cg‘| Wmo‹S>r ‘mÌm ‘| gmo`m nmCS>a {‘bm X|, gpãO`m§ ~ZmVo g‘` Cg‘| gmo`m
H$s ~{‹S>`m S>mb X|, ‘¡Jr Ho$ ZyS>ëg ‘| C~bo hþE A§S>o {‘bm Xo§, C~bo hþE A§S>o ‘| {Wbr gmé {‘bm X|, Adb¸$s Cn‘m AWdm
bo‘Z amBg ~ZmVo g‘` Cg‘| ~mXm‘ Ho$ XmZo {‘bm X|, ~«oS> Ho$ gmW Am°‘boQ> {‘bmH$a ImE§ Am{X& h‘ ñdmñÏ`H$mar ^moOZ
Ho$ Hw$N> nXmWm] ‘| Am‘Vm¡a na n§gX {H$E OmZodmbo VÎdm| H$mo {‘bm XoVo h¢ O¡go {H$ BS>br Am¡a EJr ~m°b Ho$ gmW gm§â {‘bmH$a
ImZm, ‘N>br H$‹T>r {‘bmH$a amoQ>r ImZm, nm|Jb Ho$ gmW ‘Q>Z H$‹T>r, XyY Ho$ gmW ~yQ²g AWdm ~m°Z©{dQ>m {‘bmH$a nrZm Am{X&
Ü`mZ aI| {H$ Omo gm‘mÝ` AWdm nm°nwba h¡, dh h‘oem ñdmñÏ`dY©H$ Zht hmoVm h¡& EH$ VarH$m h¡ {H$ CgH$s ‘mÌm KQ>mH$a ImE§,
O¡go {H$ ~‹S>m EH$ hr ImE§, Xmo Zht ImE§&
Xmo àH$ma Ho$ AZmOm| H$mo {‘bmH$a ImZm nH$mZm AÀN>m h¡ O¡go {H$ Mmdb Am¡a Vya Xmb {‘bmH$a pIM‹S>r, Mmdb Am¡a C‹S>X
H$s Xmb {‘bmH$a BS>br, amBg Ho$ gmW H$moB© Xmb {‘bm X| - nm|Jb, Johÿ± Am¡a MZo H$mo {‘bmH$a amoQ>r, {Md‹S>m Ho$ gmW ~mXm‘
{‘bmH$a nmohm ~ZmE§; Bg Vah ^moOZ nm¡{ï>H$ hmo, BgH$m Ü`mZ aI|& Cg‘| àmoQ>rZ Am¡a H$m~m}hmBSóQ²g hmo& Vob, ‘ŠIZ Am¡a
{MH$Z O¡gr ^moOZ H$s gm‘J«r ‘| dgm H$m VÎd hmoVm h¡& hmbm§{H$ VbZo Am¡a amoñQ> H$aZo go ñdmX ~‹T>Vm h¡, Š`m|{H$ Vob H$m
BñVo‘mb H$aZm n‹S>Vm h¡, {’$a ^r ^mn go nH$mZm Am¡a nmZr ‘| C~mbZm ~ohVa à{H«$`m h¡ {Oggo nmMZ ‘| AmgmZr hmoVr h¡&
VmOo ’$bm| Am¡a VmµOr gpãO`m| ‘| {dQ>m{‘Z, I{ZO bdU Am¡a aoeo n`m©á ‘mÌm ‘| CnbãY hmoVo h¢& h‘ àm`… Eogm H$aVo h¢,

qH$Vw BZ d¡km{ZH$ nhbwAm| go AdJV Zht hmoVo h¢ Am¡a h‘mar ‘mVmE§ ^r OmZo-AZOmZo BZ ~mVm| H$mo Ü`mZ ‘| aIH$a ImZm
~ZmVr h¢&
H$m`©-H$bmn H$m Zm‘ … ‘¢ ............................H$mo ZmíVo ‘| {~ëHw$b boZm Zht MmhVm hÿ±&
CÔoí`
 Iob hr Iob ‘| nhMmZ H$a| {H$ H$m¡Z-gr ImÚ dñVw ñdmñÏ`dY©H$ h¡, H$m¡Z ñdmñÏ`dY©H$ Zht h¡; gm‘mÝ` h¡ `m
nm°nwba h¡&
BpÀN>V n[aUm‘
 N>mÌm| H$mo g‘PmZm h¡ {H$ nm°nwba Am¡a gm‘mÝ` ImÚ dñVwE§ h‘oem ñdmñÏ`dY©H$ Zht hmoVr h¢&
 ñdmñÏ`H$mar Am¡a AñdmñÏ`H$mar ImÚ dñVwAm| Ho$ ~rM A§Va g‘PZm&
 gm‘mÝ` Am¡a nm°nwba ImÚ dñVwAm| ‘| AnZm aMZmË‘H$ H$m¡eb AnZmH$a ñdmñÏ`dY©H$ ^moOZ gm‘J«r ~ZmZo H$s
`mo½`Vm àmá H$aZm&
ImZnmZ H$s AmXVm| ‘| Amdí`H$ n[adV©Z H$aHo$ ñdmñÏ`H$mar ^moOZ H$s AmXV| {Z{‘©V H$aZm&
nmofmhma

A{O©V OrdZ H$m¡eb
[ddoMZmË‘H$ Ñ{ï>H$moU (ñdmñÏ`H$mar Am¡a AñdmñÏ`H$mar ^moOZ gm‘J«r H$s nhMmZ H$aZm Am¡a CgH$s gyMr
~ZmZm, ImZnmZ H$s AmXVm| ‘| H$m¡Z-gr AmXV| ñdmñÏ` Ho$ {bE AÀN>r h¢, Am¡a H$m¡Z-gr AÀN>r Zht h¢ -
CgH$s nhMmZ H$aZm Am¡a gyMr ~ZmZm, AnZo Amn VH©$ H$aZm {H$ Š`m| H$moB© ^moOZ gm‘J«r ñdmñÏ` Ho$ {bE
AÀN>r hmoVr h¡, Am¡a H$moB© ñdmñÏ` Ho$ {bE AÀN>r Zhr hmoVr ; ^moOZ Ho$ ‘yb^yV KQ>H$m| / VÎdm| H$mo g‘PZm&)
AmË‘ OmJéH$Vm (AnZo ^moOZ H$s ng§X Am¡a ^moOZ g§~§Yr AmXVm| H$mo g‘PZm Am¡a CgH$s nhMmZ H$aZm,
`h ^r ‘hgyg H$aZm {H$ dh ñdmñÏ` Ho$ {bE AÀN>m h¡, `m {H$ Eogm Zht h¡&) aMZmË‘H$ Ñ{ï>H$moU (^moOZ H$s
ñdmñÏ`H$mar Am¡a ñdmXnyU© XmoZm| AmXVm| H$mo EH$-Xygao go {‘bmZm, AÀN>m Am¡a g§Vw{bV ^moOZ eara H$mo {X`m
Om gHo$, ^moOZ nm¡{ï>H$ hmo, BgHo$ {bE à`mg H$aZm& {ZU©` j‘Vm (ñdmXnyU© ^moOZm| H$s Anojm ñdmñÏ`H$mar
^moOZ H$s `moOZm ~ZmZm, nmofH$ VÎdm| na Ü`mZ XoZm, Z {H$ {g’©$ Om`Ho$Xma ImZo Ho$ {bE gmoMVo ahZm&
Jo‘ IobZm Am¡a J«wn ‘| MMm© H$aZm&
g‘`… 60 {‘ZQ>
Amdí`H$ gm‘J«r
VrZ AbJ-AbJ a§J (qnH$, J«rZ Am¡a nrbm) Ho$ Ho$Or H$mS>© ~moS>©, AmH$ma 5' 10 ha a§J Ho$ 15 H$mS>©~moS>©& (EpŠQ>{dQ>r gm‘J«r
1.5 )
H$m`©{d{Y
H$X‘ 1
g‘yMo Šbmg H$mo VrZ J«wnm| ‘| ~m±Q>o Am¡a BZ J«wnm| Ho$ Zm‘ J«rZ, qnH$ Am¡a nrbm aI X|& haoH$ H$mo AnZm EH$ brS>a MwZZo Ho$ {bE
~mob|& (5 {‘ZQ>)
H$X‘ 2
J«rZ Zm‘ dmbo J«wn H$mo ~mob| {H$ ImÚ dñVwAm| Ho$ Zm‘ {bI| Am¡a Cg ^moOZ H$mo V¡`ma H$aZo H$s {d{Y {bI|& (Xmb| Am¡a gpãO`m§

BZ‘| hm|Jr, ’$b Eogo hmoVo h¢ {OÝh| {~Zm nH$mE Im`m OmVm h¡, AV… ’$bm| H$mo em{‘b H$a gH$Vo h¢, ImgH$a {OZH$mo do
ñdmñÏ`H$mar ‘mZVo hm|& qnH$ J«wn H$mo H$h| {H$ CZ ^moOZ dñVwAm| H$m Zm‘ {bI| Omo Am‘ ng§X dmbr hmoVr h¢& nrbm a§J dmbo
J«wn H$mo H$h| {H$ dh CZ nXmWm] Ho$ Zm‘ {bI| Omo {H$emoa C‘« Ho$ ~ƒm| Am¡a `wdmAm| ‘| ~hþV hr nm°nwba hmoVo h¢& A~ VrZm| J«wnm|
H$mo H$h| {H$ do {H$gr ^r ImÚ dñVwAm| Ho$ Zm‘ {bI|& Bg ~mV H$m H$moB© à{V~§Y Z hmo {H$ H$m¡Z-gm J«wn {H$g dñVw H$m Zm‘
{bI ahm h¡& do CZ dñVwAm| Ho$ Zm‘ ^r {bI gH$Vo h¢ {OZH$m Zm‘ AÝ` J«wn Zo nhbo {bIm hþAm h¡& ImÚ dñVwE§ `mZr {H$gr
Vah V¡`ma H$s hþB© ImÚ gm‘J«r Omo {H$ ~Zr-~ZmB© hþB© hmo& AmJo {H$gr Vah nH$mZo `m Hy$qH$J H$aZo H$s Oê$aV {Og‘| Z n‹S>Vr
hmo& CXmhaU àñVwV H$a|& (15 {‘ZQ>)
H$X‘ 3
VrZm| J«wnm| H$mo Amng ‘| {‘b OmZo H$m {ZXo©e Xr{OE Am¡a do nañna nyN> b| {H$ Š`m CZHo$ Ûmam {bIo Zm‘ g‘mZ h¢& XoI b|
{H$ H$ht EH$ dñVw H$m Zm‘ EH$ go A{YH$ N>mÌ Ûmam {bIm J`m hmo& (10 {‘ZQ>)
H$X‘ 4
haoH$ J«wn H$mo ~mo{bE {H$ dh ñdmñÏ`H$mar, H$m°‘Z ñdmñÏ¶àX ImÚ dñVwE§
VWm nm°nwba ImÚ dñVwAm| Ho$ Zm‘m| H$s gyMr ~ZmE§&
nmofmhma
gyMr H$mo {Xdmb na bQ>H$m X|& haoH$ J«wn AnZo Ûmam
{bIr JB© ImÚ dñVwAm| Ho$ Zm‘ {Xdmb na Q>§Jr gyMr ‘|
XoIH$a Omoa go n‹T>§o& (10 {‘ZQ>)
H$X‘ 5
N>mÌm| H$mo {ZåZ{bpIV ‘| go ~VmZo Ho$ {bE {ZX}e Xr{OE …
1. do H$m¡Z-gr ImÚ dñVwE§ h¢ {OZHo$ Zm‘ VrZm| g‘yhm|
Zo ñdmñÏ`H$mar, H$m°‘Z Am¡a nm°nwba H$aHo$ {bIo h¢?
2. do H$m¡Z-gr ImÚ dñVwE§ h¢ {OZHo$ Zm‘ Xmo J«wnm| Zo Am‘ ImÚ dñVwE§
ñdmñÏ`H$mar Am¡a H$m°‘Z, ñdmñÏ`H$mar Am¡a nm°nwba,
H$m°‘Z Am¡a nm°nwba H$aHo$ {bIo h¢?
3. do H$m¡Z-gr ImÚ dñVwE§ h¢ {OZHo$ Zm‘ {g’©$ {H$gr
EH$ J«wn Zo Ho$db ñdmñÏ`H$mar, Ho$db H$m°‘Z AWdm
Ho$db nm°nwba H$aHo$ {bIm h¡? (10 {‘ZQ>)
H$X‘ -6
bmoH${à¶ ImÚ dñVwE§
D$na {XE JE dJuH$aU Ho$ AZwgma ãb¡H$ ~moS>© na ImÚ dñVwAm|
Ho$ Zm‘ Xw~mam {bI|&
H$X‘ -7
ha J«wn H$mo ~wbmBE {H$ do AnZo-AnZo brS>am| Ho$ ‘mÜ`‘ go MMm©-
n[aMMm© Am¡a ~hg H$mo AmJo ~‹T>mE§& (20 {‘ZQ>)
H$X‘ -8
gmam§e (5 {‘ZQ>)
ZmoQ> … ImÚ dñVwAm| Ho$ AbJ-AbJ àH$mam| H$s Vñdram| H$mo H$jm
H$s {Xdmb na bJm X| Am¡a N>mÌm| H$mo H$h| {H$ do CZ Vñdram| H$mo
Ü`mZ go XoI|&

g§^m{dV àý
1. EpŠQ>{dQ>r ‘| ^mJ boH$a AmnH$mo H¡$gm bJm?
2. Hw$N> ImÚ dñVwAm| H$mo ñdmñÏ`dY©H$ Š`m| H$hVo h¢?
3. ñdmñÏ`dY©H$ ImÚ dñVwAm| H$mo H$m°‘Z Am¡a nm°nwba H¡$go ~ZmE§Jo, Bg ~mao ‘| AnZo {dMma àñVwV H$a|?
4. BgHo$ {bE {H$g àH$ma Ho$ H$m¡eb H$s Amdí`H$Vm h¡?
gmam§e
 h‘ AŠga Bg ~mao ‘| Zht gmoMVo {H$ h‘ Š`m Im aho h¢& ImZm ~g Bg ~mV na AmYm[aV hmoVm h¡ {H$ Ka ‘| Š`m
~Zm h¡, `m {H$ h‘| Š`m ng§X h¡&
 h‘mao A§Xa Bg ~mV H$s OmJéH$Vm hmoZr Mm{hE {H$ h‘ AnZo à{V{XZ Ho$ ^moOZ ‘| ñdmÏ`©dY©H$ ImÚdñVwAm| H$mo
Adí` em{‘b H$a|&
~hþV-gr ñdmñÏ`H$mar ImÚ dñVwAm| H$mo h‘ H$m°‘Z ImÚdñVw ~Zm gH$Vo h¢, Cgo ñdm{Xï> ^r ~Zm gH$Vo h¢, ~g
nmofmhma

Cg‘| AnZr ng§X Ho$ g§KQ>H$ `m ‘gmbo Am{X {‘bmZo hm|Jo&
‘w»` g§Xoe
 ñdmñÏ`dY©H$ ^moOZ H$aZm h‘mar {Oå‘oXmar h¡, Am¡a Am‘ ng§X H$s ImÚ dñVwAm| H$mo ñdmñÏ`dY©H$ ImZm ‘| n[ad{V©V
H$aZm EH$ àH$ma H$m H$m¡eb h¡&
 ImZnmZ H$s AmXVm| ‘| ~Xbmd H$aHo$ ^moOZ ‘| ñdmñÏ`H$mar ì`dhma AnZm`m Om gH$Vm h¡&
N>mÌm| Ûmam Ka na {XIm`m OmZodmbm ì`dhma
 ‘oao Ka ‘| ZmíVm Am¡a Xmonha Ho$ ^moOZ Ho$ ê$n ‘| gm‘mÝ` ImÚdñVwE§ ....................................................... h§&
 ‘oam {à` ^moOZ ............................. h¡& Š`m `h ^moOZ ñdmñÏ`H$mar h¡, `m nm°nwba h¡, `m XmoZm| h¢ ?

K. ñdmñÏ¶ Am¡a ñdÀN>Vm H$m nmbZ
10. gm’$ Am¡a ñdÀN> ah| - AnZr ZmH$ ~ÝX H$aZm Z n‹S>o !
"" ñdÀN>Vm H$m nmbZ H$aZm ñdmñÏ¶ H$m Xmo {VhmB© nmbZ h¡& Omo bmoJ ñdÀN>Vm VWm gm’$-g’$mB© Ho$ {bE
g‘¶ Zht XoVo h¢, CÝh| AnZr ~r‘mar Am¡a BbmO Ho$ {bE g‘¶ XoZm n‹S>oJm&''
-ES>dS>© pñ‘W ñQ>¡Zbr
10. {df¶ : ñdÀN>Vm - gm’$ Am¡a ñdÀN> ah|
n¥ð>^{y ‘
ñdÀN>Vm H$s AmXV| {dH${gV H$aZm AÀN>o ñdmñÏ` H$m AmYma h¡& `h Xmo H$maUm| go AË`mdí`H$ h¡- EH$, ‘Zwî` Ho$ eara ‘|
{H$gr EH$ {XZ ‘| ~hþV gmar J§XJr Am¡a ‘¡b O‘Vr OmVr h¡ {Ogo gmµ’$ H$aZm Amdí`H$ hmoVm h¡; Am¡a Xygam, ‘Zwî` {Og
n`m©daU ‘| ahVm h¡, Cg‘| ~hþV gmao hm{ZH$maH$ AdKQ>H$ ’¡$bo ahVo h¢, {OgHo$ H$maU AmX‘r H$m ñdmñÏ` {~J‹S> gH$Vm h¡;
AJa CZ AdKQ>H$m| H$mo hQ>mH$a gmµ’$ Z {H$`m OmE& AnZo eara Am¡a nmg-n‹S>mog Ho$ n[adoe
VWm Ka-Ûma H$mo gm’$-ñdÀN> aIZo H$s {Z`{‘VVm ì`{º$ {XZ-à{V{XZ Ho$ OrdZ ‘| `{X
~ZmH$a aIo Vmo Hy$‹S>m-H$Mam Am¡a J§XJr Ho$ ~wao à^mdm| go n[adoe H$s ajm H$a gH$Vm h¡, VWm
BZ Hy$‹S>m-H$Mam| go ’¡$bZo dmbr ~r‘m[a`m| go IwX H$mo ~Mm gH$Vm h¡& ì`{º$JV ñdmñÏ` H$s
`h pñW{V V^r àmá H$s OmVr h¡ O~ ñdÀN> Am¡a gm’$ ahZo H$m à`mg Omar aI|, AÝ¶Wm
’§$Jg, BÝ’o$ŠeZ Am¡a ~¡ŠQ>r[a`b BÝ’o$ŠeZ O¡go AZoH$ M‘© amoJ AmX‘r H$mo hmo gH$Vo h¢&
Cgr Vah ‘w±h H$s gmµ’$-gµ’$mB© Ho$ A^md ‘| ‘gy‹S>m| H$m amoJJ«ñV hmoZm, Xm±Vm| H$m Zï> hmoZm
ñdmñÏ¶ Am¡a
g§^d hmo gH$Vm h¡& Eogr ñdÀN>Vm Am¡a gµ’$mB© Ho$ {bE bmoJm| ‘| µOê$ar OmJéH$Vm Am¡a g‘P
ñdÀN>Vm
hmoZr Mm{hE& H$hmdV h¡ {H$ ñdÀN>Vm h¡ Ohm±, B©œaVm h¡ dhm±, {OgH$m ‘w»` ~b h¡ {H$
ñdÀN>Vm H$m ‘hÎd h‘| H$^r ^ybZm Zht Mm{hE&
`wJm| Am¡a g{X`m| H$s qOXJr OrVo hþE bmoJm| Zo X¡{ZH$, gmám{hH$ AWdm ‘m{gH$ AmYma na AnZo {H«$`m-H$bmnm| H$s EH$ {XZM`m©
Am¡a {gb{gbm {dH${gV H$a {b`m h¡& BgHo$ H$maU Img Adgam| na h‘ gm’$-gw§Xa H$n‹S>o nhZVo h¢, g‘mO ‘| emo^Zr` Am¡a
gw§Xa ~ZH$a OmVo h¢, AnZm ñQ>mBb Am¡a AnZr EH$ e¡br {Z{‘©V H$aVo h¢& bmoJ EH$-Xygao Ho$ nhZmdm| Am¡a H$n‹S>m| na Jm¡a H$aVo
h¢& AmO H$s Xw{Z`m ‘| gw§Xa Am¡a Iy~gyaV {XIZo Ho$ {bE bmoJ H$m’$s Hw$N> H$aVo ahVo h¢& {deofH$a Zm¡µOdmZ b‹S>Ho$-b‹S>{H$`m|,
Zo ñdÀN>Vm H$s AmXVm| ‘| ’¡$eZ H$m Kmb‘ob H$a {X`m h¡& hmbm§{H$ ñdÀN>Vm, nhZmdm| Am¡a ’¡$eZ H$m Kmb‘ob Vmo hmo J`m h¡,
qH$Vw ò VrZm| EH$ Zht h¢& ’¡$eZ VWm {H$gr Img g‘mO ‘| AnZr AÀN>r Am¡a Iy~gyaV N>{d H$s qMVm H$aZm {H$gr AmX‘r
H$s AnZr ng§X H$m {df` hmo gH$Vm h¡, qH$Vw ñdÀN>Vm H$s AmXV An[ahm`© h¡, Am¡a BgHo$ {bE Xygam {dH$ën Zht hmo gH$Vm
h¡& gm’$-g’$mB© H$s AmXVm| H$mo `{X ~ZmH$a aI| Vmo EH$ gr‘m VH$ ñdmñÏ` Am¡a gohV H$s ~ohVar AnZo Amn àmá H$s Om
gH$Vr h¡&
dV©‘mZ gÌ ‘| Bg ~mV na ~b XoZm bú` h¡ {H$ N>mÌm| ‘| gm’$-g’$mB© H$s
ñdmñÏ`dY©H$ AmXV| {H$g àH$ma {dH${gV H$s OmE§& Bg H$jm ‘| N>mÌ-N>mÌmAm| H$mo
Hw$N> H$m`©-H$bmnm| Ho$ O[aE `h {gImZo Am¡a g‘PmZo H$m à`ËZ {H$`m J`m h¡ {H$
Š`m H$aZm ñdmñÏ` Ho$ {bE gM‘wM ‘| bm^Xm`H$ h¡ Am¡a Š`m H$aZm g{X`m| go
YmaUmË‘H$ ê$n go ñdmñÏ`H$mar ‘mZm OmVm h¡& CXmhaU Ho$ {bE, h‘ `h ‘mZVo h¢
{H$ H§$Kr H$aZo go h‘mao ~mb gm’$ hmoVo h¢, qH$Vw gƒmB© h¡ {H$ H§$Kr H$aZo go AWdm
~mb H$s H$qQ>J H$admZo go h‘ gm‘m{OH$ ZµO[aE go gw§Xa Am¡a AmH$f©H$ {XIVo h¢&
~mb H$s g’$mB© Ho$ {bE Bgo {Z`{‘V ê$n go YmoZm ~hþV Amdí`H$ h¡& Eogm H$aZo go
~mb ‘| Oy± Zht hm|Jo Am¡a ~mbm| H$s bQ>| Iwbr Am¡a gm’$ hm|Jr&

H$m`©-H$bmn H$m Zm‘… AnZr ZmH$ ~§X H$aZm Z n‹S>o&

CÔoí` …
 N>mÌ-N>mÌmAm| H$mo OmZH$mar hmo OmE {H$ h‘ à{V{XZ AnZr gm’$-g’$mB© Am¡a ñdmñÏ` ajm Ho$ {bE AZoH$ H$m‘ H$aVo
h¢&
 N>mÌm| ‘| ôX H$aZm Am OmE {H$ Š`m do AnZr ñdÀN>Vm Ho$ {bE H$aVo h¢, Am¡a Š`m g‘mO ‘| AnZr ~ohVa N>{d Ho$
{bE H$aVo h¢, Am¡a Š`m ’¡$eZ Ho$ H$maU H$aVo h¢&
 N>mÌm| H$mo g‘P Am OmE {H$ ñdÀN>Vm Am¡a ’¡$eZ AbJ-AbJ h¢, CÝh| EH$ g‘PZo H$s JbVr Z H$a|&
BpÀN>V n[aUm‘
 N>mÌm| H$mo g‘P AmZm Mm{hE {H$ ñQ>mBb AWdm ’¡$eZ ‘| ê${M aIZm AÀN>m h¡, qH$Vw Á`mXm µOê$ar h¡ {H$ do AnZo
Amn hr {XZ-à{V{XZ Ho$ OrdZ ‘| ì`{º$JV ñdÀN>Vm na ~b X| Am¡a AnZr ñdmñÏ`H$mar AmXVm| H$mo ~ZmH$a aI|&
 N>mÌm| H$mo OmZZm Mm{hE {H$ Ohm§ VH$ ñQ>mB{be Am¡a Iw~gyaV {XIZo VWm AnZr gm’$-g’$mB© na Ü`mZ aIZo ‘|
go EH$ H$mo MwZZm hmo Vmo àmW{‘H$Vm ì`{º$JV gm’$-g’$mB© Ed§ ñdÀN>Vm H$mo XoZm Mm{hE&
A{O©V OrdZ H$m¡eb
{ddoMZmË‘H$ {dMma-e{º$ (ñdmñÏ` H$s Oê$aVm|, gm‘{OH$ ‘m§J Am¡a µ’$¡eZ Ho$ AZwgma AnZr XoI^mb H$s
{XZM`m© H$mo gyMr~Õ Am¡a dJuH¥$V H$aZm&, AmË‘-OmJéH$Vm (AnZr XoI^mb H$aVo hþE `h g‘PZm Mm{hE {H$
ñdmñÏ¶ Am¡a
Š`m CZHo$ {bE ñdmñÏ`H$mar h¡, AWdm Š`m gm‘m{OH$ àXe©Z `m µ’$¡eZ h¡,) {ZU©` j‘Vm (AnZr XoI^mb
ñdÀN>Vm
H$aVo hþE ñdmñÏ`dY©H$ Am¡a Iy~gyaVr, XmoZm| ‘mZH$m| H$m nmbZ H$aZm&)

J«wn MMm©-{dûcofU Am¡a J«wn H$m EH$‘V hmoZm&
g‘`… 60 {‘ZQ>
Amdí`H$ gm‘J«r
ñdÀN>Vm g§~§Yr {ZåZ{bpIV H$WZ {Og H$mJO na {bIo hm|, CZH$s à{V`m§ H$admH$a aIZm, n|grb|, Am¡a H$mJO Ho$ nÞo&
(XopIE, EpŠQ>{dQ>r ‘¡Q>r[aAb 1.6)
{ejH$/EbEg à{ejH$m|/nam‘e©XmVmAm| Ho$ {bE {Q>ßnUr
H, S, F A§{H$V H$a|, ñdÀN>Vm g§~§Yr haoH$ H$WZ Ho$ ~mX H- ñdmñÏ`H$mar, S- gm‘m{OH$ ‘m§J Am¡a F- ’¡$µeZ H$s ‘m§J H$mJO
H$m Cº$ {bpIV nÞm g~H$mo ~m±Q> X| Am¡a àým| Ho$ CÎma Z ~VmE§&
ñdÀN>Vm g§~§Yr H$WZ …
erQ> na Eogo AZoH$ H$m`©-H$bmn {bIo hþE h¢ {OÝh§o h‘ à{V{XZ, à{V gámh `m à{Vdf© H$aVo h¢& AnZo J«wn ‘| MMm© H$a| {H$
H$m¡Z-gm H$m`©-H$bmn H(ñdmñÏ`H$mar) AWdm S (gm‘m{OH$ Oê$aV) AWdm F ( µ’$¡eZ H$s Oê$aV) loUr H$m h¡&
(H$) H$m`©-H$bmn Omo AmX‘r AnZo H$mo {H$gr Img {XZ, {H$gr Xmo {XZm| VH$, nyao gámh, nyao ‘mh `m nyao df© gm’$-ñdÀN>
Am¡a ñdñW aIZo Ho$ {bE H$aVm h¡& (H)
(I) H$m`©-H$bmn Omo H$moB© ì`{º$ gm‘m{OH$ H$maUm| go H$aVm h¡ - `mZr {Oggo bJo AWdm Omo {H$ gm§ñH¥${VH$ Ñ{ï> go

emo^Zr` Am¡a C{MV hmo& (S)

(J) H$m`©-H$bmn Omo H$moB© ì`{º$ IwX H$mo µ’$¡eZo~b ñQ>mB{be {XImZo Ho$ {bE, à^mdnyU© ì`{º$Ëd H$m àXe©Z H$aZo Ho$ {bE
H$aVm h¡& (F)
1) àmV…H$mb ‘| Xm±Vm| H$mo ~«e go YmoZm (S, H)
2) am{Ì Ho$ g‘` Xm±Vm| H$mo ~«e go YmoZm (H, S)
3) gw~h Ho$ g‘` ñZmZ H$aZm (S, H)
4) am{Ì Ho$ g‘` ñZmZ H$aZm (H)
5) H$mZ Am¡a ZmH$ H$s g’$mB© (H, S)
6) Or^ H$s g’$mB© H$aZm (S, H)

7) ^moOZ H$aZo Ho$ ~mX ‘w±h H$s AÀN>o go g’$mB© H$aZm (H, S)
8) ImZm ImZo Ho$ ~mX Xm±Vm| H$mo ~«e go YmoZm EH$ {XZ ‘| Xmo ~ma {XZ Am¡a amV Xm±Vm| H$mo ~«e go YmoZm& (H,S)
9) Ka Ho$ A§Xa OmZo go nhbo OyVo Am¡a Mßnb ~mha hr CVma H$a aIZm (H, S)
10) Ka Ho$ A§Xa OmZo go nhbo nm±dm| H$mo Ymo boZm (S, H)
11) Ka go ~mha OmZo Ho$ g‘` OyVo Am¡a Mßnb nhZ boZm (H, F)
ñdmñÏ¶ Am¡a
12) IoVm| ‘| `m ‘¡XmZ ‘| em¡M AWdm noem~ Ho$ {bE OmVo g‘` OyVo-Mßnb nhZ boZm (H)
ñdÀN>Vm
13) ^moOZ H$aZo go nhbo gm~wZ go hmW YmoZm (H)
14) ^moOZ H$aZo Ho$ ~mX gm~wZ go hmW YmoZm (H,S)
15) Xm‹T>r Am¡a ‘y±N>m| H$s eoqdJ AWdm {Q´q‘J H$aZm (F,S)
16) ~mbm| H$s H$qQ>J H$admZm (S, F)
17) Xdm H$m BñVo‘mb H$aHo$ ~mbm| go Oy± H$mo hQ>mZm AWdm ‘maZm (H, S)
18) Jwám§J H$mo noem~ H$aZo Ho$ ~mX YmoZm (H)
19) em¡M go {ZnQ>Zo Ho$ ~mX JwXm‘mJ© H$mo YmoZm (H, S)

20) em¡M go {Z~Q>Zo Ho$ ~mX gm~wZ go hmWm| H$mo YmoZm (H)
21) ê$‘mb H$m BñVo‘mb H$aZm& (F)
22) Im±gr hmoZo na N>moQ>r Vm¡{b`m go ‘w±h H$mo T>±H$ boZm (H, S)
23) Q>mB© nhZZm (F, S)

24) OyVo nhZZm (F)
25) A§S>a Jm‘}ÝQ²g H$mo ha {XZ YmoZm (H,S)
26) J§Xm bJZo na H$n‹S>m| H$s YwbmB© H$aZm (F,S)

27) ‘moOo d Owam~o nhZZm (F, S)

28) Owam~m| H$mo J§Xm hmo OmZo na Ymo boZm (S,F)
29) ê$‘mbm| Am¡a Vm¡{b`m H$mo ha {XZ YmoZm (H, S)
30) A§S>a Jm‘}ÝQ²g Am¡a Vm¡{b`m H$mo Yyn ‘| gwImZm (H)
31) H$n‹S>m| H$mo N>m`m ‘| gwImZm (F)
32) H$n‹S>m| H$mo Yyn ‘| gwImZm (H)
33) gyVr gbdma - H$‘rO nhZZm (H,F)
34) Zm°`bm°Z go ~Zr gbdma - H$‘rO nhZZm (F)
35) H$m°Q>Z Ho$ n¢Q>-eQ>© nhZZm (H,F)
36) Q>oar-H$m°Q> Ho$ n¢Q>-eQ>© nhZZm (F)
37) H$m±Im| Ho$ ~mb gm’$ H$admZm (S)

38) ^m¢hm| H$mo R>rH$ go gm’$ H$aZm (F)
39) H$m±Im| H$mo R>rH$ go gm’$ H$aZm (H, S)
40) H$bmB© ‘| K‹S>r nhZZm (S)
41) My{‹S>`m§ Am¡a Jbo H$s MoZ nhZZm (F, S)

ñdmñÏ¶ Am¡a
ñdÀN>Vm
42) H$m±Im| ‘| nmdS>a bJmZm (S,F)
43) Mohao na nmdS>a bJmZm (F)
44) ZmIyZm| H$mo à{V gámh H$mQ>Zm (H, S)
45) ~mbm| H$mo e¢ny `m gm~wZ go ha {XZ YmoZm, gámh ‘| EH$ ~ma YmoZm `m gámh ‘| Xmo ~ma YmoZm (H, S)
46) q~Xr bJmZm (F, S)
47) ~mbm| ‘| Vob bJmZm (S,F)
48) ZmIyZm| na nm°{be bJmZm (F)
49) ~mbm| ‘| ‘|hXr bJmZm (F, S)
50) à{V{XZ Ywbo hþE H$n‹S>o nhZZm (H,S)
51) à{V{XZ ~«m/~{ZAmZ, A§S>a{dà ~XbZm (H,S)
52) Mohao na H«$s‘ bJmZm (F)

53) Am°àZ {H$`m hþAm H$n‹S>m ha {XZ nhZZm (F, S)
54) H$mOb bJmZm (F)

55) ~mbm| ‘| JOam `m ’y$b bJmZm (F, S)
56) Må‘M go ImZm ImZm (H,S,F)
57) ~mbm| ‘| H§$Kr H$aZm (S,F)

58) {bn-pñQ>H$ bJmZm (F)
59) Xoh ‘| BÌ bJmZm (F)
60) A§S>a Jm‘]Q²g nhZZm (H,S)
61) ~mbm| H$s ßboqQ>J AWdm Q>mB© H$admZm (S,F)
62) Yyn ‘| ~mha {ZH$bZo Ho$ g‘¶ h¡Q> nhZZm, {ga H$mo H$n‹S>o go T>§H$Zm AWdm N>Var boH$a MbZm (H)
63) àËòH$ gámh ~oS>erQ> Am¡a V{H$`m Ho$ H$dam| H$s g’$mB© H$aZm (H,S)
64) Yyn Ho$ g‘` ~mha OmVo hþE H$mbm Mí‘m nhZZm (H,F)
65) MwñV H$n‹S>o nhZH$a ~mha {ZH$bZm (F, S)
66) Zm°`bm°Z H$m ~«m ~{ZAmZ Am¡a A§S>a {dAa nhZZm (F)
H$m`©{d{Y
H$X‘ 1
H$jm Ho$ N>mÌm| H$mo 5-6 J«wnm| ‘| ~m±Q> X| Am¡a haoH$ J«wn ‘| 10-12 N>mÌm| H$mo em{‘b H$a| {Og‘| CZHo$ {Zdmg ñWmZ, joÌ AWdm
Jm§d H$mo Ü`mZ ‘| aI|& ha J«wn H$m EH$ brS>a MwZ b| Omo J«wn ‘| MMm© H$aZo Ho$ ~mX erQ> na {M• bJm gHo$ VWm J«wn ‘| MMm© H$aVo
g‘` N>mÌm| H$mo AnZo {dMma ì`º$ H$aZo Ho$ {bE ~wbm gHo$& (5 {‘ZQ>)
ñdmñÏ¶ Am¡a
ñdÀN>Vm
H$X‘ 2
ha J«wn H$mo dh erQ> {dV[aV H$a| {Ogna ñdÀN>Vm Ho$ ~mao ‘| H$WZm| H$m C„oI {H$`m J`m hmo& J«wnm| H$mo n|[gb Am¡a noZ Xo
X| Vm{H$ do CgH$m BñVo‘mb H$a gH|$& g^r J«wnm| H$mo H$h| {H$ do ñdÀN>Vm g§~§Yr H$WZm| dmbo erQ> na {XE JE {ZX}em| H$mo n‹T>|&
H$WZm| ‘| go haoH$ H$mo C{MV ê$n ‘| {M{•V H$a|& Hw$N> H$m`©-H$bmn Eogo hmo gH$Vo h¢ {OZHo$ H$maU EH$ go A{YH$ hm|Jo& N>mÌm|
H$mo Mm{hE {H$ H$maUm| ‘| Omo H$maU A{YH$ ‘hÎdnyU© hm|, Cgo nhbo {M{•V H$aVo hþE H«$‘ H$mo AmJo ~‹T>mE§& (20 {‘ZQ>)
H$X‘ 3
A~ J«wnm| H$mo H$h| {H$ do ZrMo {XE JE àým| Ho$ ~mao ‘| {dMma-{d‘e© H$a|& J«wn Ho$ àdº$m H$mo do H$h| {H$ MMm© Ho$ H«$‘ H$mo AmJo ~‹T>mE§&
(10 {‘ZQ>)
H$X‘ 4
H$WZm| ‘| EH$-EH$ H$mo n‹T>| Am¡a J«wnm| Ho$ N>mÌm| H$mo AnZr am` XoZo Ho$ {bE ~mob|& N>mÌ AnZr am` H$m H$maU ^r ~VmE§Jo& MMm©-
n[aMMm© hmo, `{X J«wnm| H$s am` AbJ-AbJ VWm ~hþH$moUr` hmo& J«wnm| H$mo H$hm OmE {H$ do Cnamoº$ dJuH$aUm| (H, S or F) ‘|
go {H$gr EH$ Ho$ ~mao ‘| Am¡a g§^d hmoZodmbo H$WZm| H$mo Omo‹S>|, (ImgH$a Omo Xr JB© gyMr ‘| em{‘b Z hm|)& (20 {‘ZQ>)
H$X‘ 5
g§^m{dV àý
1. Š`m h‘bmoJ ì`{º$ H$s ñdÀN>Vm H$mo, µ’$¡eZ H$mo AWdm gm‘m{OH$ Oê$aV H$mo A{YH$ ‘hÎd XoVo h¢?
2. Cnamoº$ VrZm| {dH$ënm| ‘| go H$m¡Z A{YH$ ‘hÎdnyU© h¡? Š`m|?

3. Amn-O¡go N>mÌm| Ho$ ‘m‘bo ‘| Bg {df` H$mo boH$a {ZU©` H$aZo H$s {Oå‘oXmar {H$gH$s hmoVr h¡?
4. H$m¡Z-gm OrdZ H$m¡eb Amn-garIo N>mÌm| ‘| Ano{jV h¡, {Oggo {H$ do {Oå‘oXmar H$m Am¡{MË` g‘P gH|$?
5. Eogr AmXVm| H$mo Omar aIZo Ho$ {bE {H$g àH$ma H$m H$m¡eb Amdí`H$ h¡?
gmam§e / ‘w»` g§Xoe
 AnZo eara H$mo gmµ’$ / ñdñW aIZo Ho$ {bE h‘ H$B© àH$ma Ho$ H$m`©-H$bmn H$aVo h¢ - eara Ho$ g^r A§Jm| H$s {Z`{‘V
g’$mB© H$aVo h¢, YmoVo h¢, à{V{XZ H$n‹S>o ~XbVo h¢, A§S>a Jm‘]Q²g H$mo Img ‘hÎd XoVo hþE AnZo H$n‹S>m| H$s YwbmB© H$aVo
h¢, H$n‹S>m| H$mo Yyn ‘| gyImVo h¢, J‘u Am¡a ngrZo H$mo gmoI gHo$, BgHo$ dmñVo àmH¥${VH$ aoeodmbo H$n‹S>m| H$m BñVo‘mb
H$aVo h¢, OyVo-Mßnb| nhZVo h¢, N>Var, H$mbm Mí‘m AWdm D$Z go ~Zo H$n‹S>o O¡gr gwajmË‘H$ dñVwAm| H$m Cn`moJ
H$aVo h¢&
 CZ CXmhaUm| H$m C„oI H$s{OE {Og‘| h‘mao Eogo H$m`© H$bmn hmo Omo gm‘m{OH$ H$maUm| `m ’¡$eZ Ho$ H$maUm| go {H$E
OmVo h¢, do ñdÀN> AWdm ñdmñÏ`H$mar ^r hm|, Amdí`H$ Zht hmoVo&
 ñdÀN>Vm Ho$ {bE {H$E OmZodmbo H$m`©-H$bmn H$aZo hr n‹S>Vo h¢, Mmho Amn AHo$bo hm| AWdm g‘yh ‘| hm|, Š`m|{H$ ñdmñÏ`
/ ñdmñÏ` {dkmZ g^r H$maUm| go CZH$s Amdí`H$Vm hmoVr h¡&
 Cnamoº$ H$m`©-H$bmn g^r Ho$ {bE Oê$ar h¢ Mmho OdmZ hm|; `m ~y‹T>o hm|; Jar~ hm|; `m A‘ra hmo; eha ‘| hmo; AWdm
Jm§d ‘| hm|&
 H$m`©-H$bmnm| ‘| A§Va H$a gH|$, ì`{º$JV ñdÀN>Vm H$m ñVa Š`m hmo, `h g‘P gH|$, ñdÀN>Vm Ho$ {bE H$m`©-`moOZm
ñdmñÏ¶ Am¡a
~Zm gH|$; Am¡a CZH$m {Z`{‘V hmoH$a nmbZ H$a gH|$ - BZ g~Ho$ {bE µOê$ar H$m¡eb na ~b XoZm Amdí`H$ h¡;
ñdÀN>Vm
Vm{H$ ñdmñÏ` H$s ajm H$s Om gHo$&

 EH$ Eogr {XZM¶m© H$mo AnZmE§ Omo ñdmñÏ` {dkmZ H$s AnojmAm| Ho$ AZwê$n hmo; gmW hr dh H$m`©-H$bmn A~ VH$
N>mÌ Ûmam AnZm`m Zht Om ahm Wm&

L . h‘mao [aíVo, h‘mar VmH$V
11. ‘mVm-{nVm - ~MnZ Ho$ nmbZo go ‘¥Ë¶w H$s H$~« VH$
12. nr¶a àoea - {‘Ì ¶m eÌw ?
13. nr¶a àoea - ZemImoar Z H$a|, V§~mHy$ go nahoO
14. g‘mZw^{y V - O¡gm ì¶dhma AnZo à{V Zht MmhVo,
d¡gm Xÿgam| Ho$ à{V Z H$a|
15. Xþén¶moJ - ~‹S>o nX H$m
""h‘mao [aíVo h‘mar qµOXJr go A[YH$ ‘hËdnyU© hmoVo h¢, qH$Vw ‘hÎd CZ [aíVm| H$m hmoVm h¡ {OZ‘|
g§OrXmnZ hmoVm h¡, {OZ‘| VmH$V hmoVr h¡&''
-ñdm‘r {ddoH$mZÝX
11. {df¶ : ‘mVm-{nVm - ~MnZ Ho$ nmbZo go ‘¥Ë¶w H$s H$~« VH$
n¥ð>^{y ‘
{H$emoamdñWm OrdZ H$m dh ‘Ü`dVu H$mb h¡ {Og‘| ~MnZ Am¡a `wdmdñWm H$m {‘bZ hmoVm h¡& BgH$m ‘Vb~ `h h¡ {H$ Bg
OrdZmd{Y ‘| g§ajU Am¡a {Z^©aVm H$s AdñWm go AmX‘r ‘w{º$ Am¡a AmË‘-{Z^©aVm H$s Amoa ~‹T>Vm h¡& Bg ‘gbo H$mo Zht
g‘PZo Ho$ H$maU ~ƒm| Am¡a ‘mVm-{nVm Ho$ ~rM A³ga ~H$PH$ Am¡a b‹S>mB© hmoVr ahVr h¡& ‘mVm-{nVm Ho$ H$maU ~ƒm| H$mo
gm‘m{OH$-Am{W©H$, e¡{jH$, ì`mdgm{`H$ Am¡a Ym{‘©H$ n¥ð>^y{‘ VWm nhMmZ àmá hmoVr h¡&
‘mVm-{nVm AnZo ~ƒm| H$mo àm`… Eogm ghmam, g‘W©Z, àmoËgmhZ Am¡a g§ajU àXmZ H$aVo h¢
{OgH$s H$moB© eV} Zht hmoVr& ‘mVm-{nVm Ho$ ê$n ‘| g’$b ^y{‘H$m {Z^m nmZm haoH$ ‘mVm-{nVm
go EH$ O¡gm Zht hmo nmVm& BgH$m ‘Vb~ `h Zht h¡ {H$ Omo ‘mVm-{nVm AnZo ~ƒm| H$s nad[ae
‘| g’$b Zht hmo nmVo h¢, CZHo$ A§Xa AnZo ~ƒm| Ho$ {bE ß`ma Am¡a AnZmnZ Zht hmoVm h¡ VWm
do AnZo ~ƒm| H$s OmZ-~yPH$a AZXoIr H$aVo h¢& n[adma H$s ‘mbr hmbV, ‘mVm-{nVm H$m
AnZm ad¡`m, CZH$s Zm¡H$ar Am¡a ì`dgm` H$s µOê$aV|, n[adma H$s Am{W©H$ Amdí`H$VmE§,
Z¡{VH$ Am¡a nma§n[aH$ ‘yë`, gm‘m{OH$ Am¡a Ym{‘©H$ ‘yë`m| H$s n[anmQ>r, ‘mVm-{nVm H$s IwX
AnZr AnojmE§ VWm ñd`§ ~ƒm| H$m AmMma-{dMma Am¡a ì`dhma BË`m{X Hw$N> Eogo ‘hÎdnyU©
H$maU hmoVo h¢ {OgH$s dOh go ~ƒm| Am¡a ‘mVm-{nVm Ho$ ~rM g§~§Y à^m{dV hmoVo h¢&
‘mVm-{nVm Am¡a ~ƒm| Ho$ ~rM Amng ‘| {dœmg Am¡a âmogo na AmYm[aV [aíVm {dH${gV hmoZm
~hþV hr Amdí`H$ h¡ Vm{H$ ~ƒm| H$m ñdñW Ed§ g§Vw{bV {dH$mg hmo gHo$& ‘mVm-{nVm Ho$ gmW
~ƒm| H$m g§~§Y `{X {dœmg na AmYm[aV hmoVm h¡ Vmo ~ƒm| Ho$ A§Xa Eogm OrdZ H$m¡eb {dH${gV
hmoVm h¡ {OgHo$ ~b na do {‘ÌVm g{hV AnZo AÝ` [aíVm| H$mo ~ZmZm Am¡a {Z^mZm grIVo h¢& `hm§ {dœmg H$m ‘Vb~ h¡ AmXa,
[aíVo
gå‘mZ, ß`ma, g‘W©Z Am¡a dh Am§V[aH$ BÀN>m e{º$ h¡, {OgHo$ H$maU ‘mVm-{nVm VWm ~ƒm| Ho$ ~rM nañnaVm Am¡a AnZmnZ
H$m`‘ ahVm h¡& `h ~w{Õ-e{º$ H$m ‘hÎdnyU© VH$mOm h¡ {H$ {H$emoa C‘« Ho$ ~ƒo AnZr qOXJr ‘| ‘mVm-{nVm H$s ^y{‘H$m H$mo
nhMmZ gH|$ Am¡a AnZr Amoa go `h à`mg H$a| {H$ ‘mVm-{nVm go CZH$m g§~§Y g§VmofnyU© Am¡a AÀN>m ~Zm aho& ‘m§-~mn H$m
{nN>b½Jy ~Zo ahZm `m {H$ "S>¡S>r H$m ~oQ>m' Am¡a "‘å‘r H$s ~oQ>r' H$hbmZm [aíVo H$s ñdñW VmH$V Zht hmoVm& `h ^r AÀN>m
Zht h¡ {H$ ~ƒo {~Zm AnZm {X‘mJ bJmE ‘m§-~mn H$m AZwJ‘Z H$a|& {dœmg H$m `hm§ A{^àm` h¡ {H$ ~ƒo Ho$ A§Xa AnZr AÀN>mB©
Am¡a AnZr ~wamB© H$mo g‘PZo H$s j‘Vm hmo, dh JwU-Xmof Ho$ gmW n[adma H$s Oê$aV Am¡a ‘mZ-‘`m©Xm H$mo g‘PZo dmbm hmo,
Ka-n[adma ‘| {dMmam| H$s {^ÞVm H$mo g‘P gH$Vm hmo, Am¡a Cggo Vmb‘ob ~¡R>m gH$Vm hmo&
‘VôX hmoZo na gh‘{V H$s hmbV n¡Xm H$a gH$Vm hmo& EH$ AbJ B§gmZ ~ZZm h¡ Am¡a AnZr
ñdV§Ì ep»g`V hm{gb H$aZr h¡, `h g‘PVo hþE ‘mVm-{nVm go Ow‹S>md ~ZmH$a aI gH$Vm
hmo& {H$emoa C‘« Ho$ ~ƒm| H$mo ¶h g‘PZm Mm{hE {H$ do ‘mVm-{nVm go J¡a-dm{O~ Cå‘rX| Š`m
H$aVo h¢, {H$Ýht ‘gbm| na CZgo ~mVMrV H$aHo$ ~rM H$m amñVm Š`m| Zht {ZH$mbVo h¢, pIÞ
Am¡a CXmg ~Zo Š`m| ahVo h¢, {dÐmohr ñd^md ~ZmH$a ~¡R>o hþE Š`m| ahVo h¢, AbJ-WbJ ~¡R>H$a
g‘` ~oH$ma ‘| Š`m| {~VmVo h¢ Am{X& AmË‘ {dœmg Imo XoZm, Jwñgo H$s hmbV ‘| ~Zo ahZm VWm
{H$gr gm‘mÝ`-gr g‘ñ`m Ho$ AmZo na Aghm` ‘hgyg H$aZm Hw$N> Zm¡µOdmZm| H$s g‘P ‘|
Zht AmVm& do ~mV-{~Zm ~mV g§Kf© Am¡a b‹S>mB© Ho$ {bE CVmé hmo OmVo h¢&

dV©‘mZ e¡{jH$ gÌ ‘mVm-{nVm VmC‘« EH$ [aíVm h¡, Bg ^mdZm na H|${ÐV h¡ {H$ ~ƒm| VWm ‘m§-~mn Ho$ ~rM âmogo na AmYm[aV
g§~§Y {dH${gV hmo, CZHo$ A§Xa AmË‘ OmJéH$Vm Am¡a à^mdr g§àofU H$s j‘Vm {dH${gV hmo& BgHo$ {bE ZrMo Jo‘ {X`m Om
ahm h¡&
H$m`©-H$bmn H$m Zm‘ … ~MnZ H$s JmoX go ‘¥Ë`w H$s H$~« VH$ H$m [aíVm
CÔoí`
 ~ƒm|/N>mÌm| H$mo ~VmZm {H$ [aíVm| ‘| âmogm Am¡a {dœmg H$m hmoZm ~hþV Oê$ar h¡, BgHo$ {~Zm OrdZ ‘| g’$bVm
‘wpíH$b h¡&
BpÀN>V n[aUm‘
 N>mÌm| Ûmam `h g‘PZm Am¡a à`mg H$aZm {H$ âmogo na AmYm[aV g§~§Y {dH${gV H$a|, dh ^r {deof H$aHo$ ‘mVm-
{nVm Ho$ gmW& Eogm V~ ^r H$aZm h¡ O~ {H$ ‘mVm-{nVm Ho$ gmW {dMmam| H$s {^ÞVm hmo&
A{O©V OrdZ H$m¡eb
ì`{º$`m| Ho$ gmW nañna g§~§Y (ì`dhma go `h Om{ha H$aZm {H$ ‘mVm-{nVm CZHo$ {bE ew^qMVH$ Am¡a {hVH$mar
h¢&) g‘mZw^y{V (‘mVm-{nVm Ho$ {dMmam| Am¡a CZHo$ Z¡{VH$ ‘yë`m| Ho$ à{V gå‘mZ aIZm&) {ddoMZmË‘H$ ~w{Õ-
H$m¡eb ({dMmam| ‘| A§Va H$mo g‘PZm/am` Š`m| h¢, CgHo$ nrN>o ^mdZm Š`m h¡, Bgo ‘hgyg H$aZm, n[adma H$s
‘mÝ`VmE§ Am¡a {dœmg Š`m h¡, `h g‘PZm&) à^mdr g§àofU H$m¡eb (Amng ‘| ~mVMrV H$aHo$ gh‘{V H$m amñVm
{ZH$mbZm, gm‘Zo Omo ‘gbm h¡, CgH$mo Ü`mZ ‘| aIZm, g‘mYmZ Ho$ {bE à`mg H$aZm {Og‘| AnZo {dMmam| Am¡a
‘mVm-{nVm H$s ^mdZmAm| H$mo Ü`mZ ‘| aIZm, ~hg H$aHo$ OrVZo H$m ^md Z aI|&) AmË‘ OmJéH$Vm (AnZr
Iy{~`m| Am¡a Im{‘`m| H$mo g‘PZm, {Og‘| AnZr naoem{Z`m| H$mo dmñVd ‘| g‘PZm h¡, VWm Amn MmhVo Š`m
h¢, BgH$mo ‘hgyg H$aZm h¡&) VZmd go Nw>Q>H$mam Ho$ {bE à`mg (VZmd ‘| ahZo na AmnH$m ì`dhma H¡$gm hmoVm
h¡, `h g‘PZm h¡, VZmd Xya H$aZo Ho$ {bE {dH$ënm| Ho$ ~mao ‘| gmoMZm hmo&)
[aíVo
Iob H$m`©H«$‘ Am¡a J«wn ‘| MMm©

g‘`… 45 {‘ZQ>
Amdí`H$ gm‘J«r
H$mbr [a~Z, Jw{‹S>`m, pIbm¡Zo, Q>oÈ>r ~rAa, ’$b, H$mJO Ho$ nÞo, noÝg Am¡a K{‹S>`m§ O¡gr MrO|&
H$m`©-H$bmn
Bg H$m`©-H$bmn Ho$ {bE J«wn Ho$ gXñ`m| H$mo Omo‹S>o ‘|, `mZr Xmo-Xmo H$aHo$ hmoZm Mm{hE& H$m`©-H$bmn EH$ H$‘ao Ho$ A§Xa hmoJm,
à{V^mJr Am±I| ~§X H$aHo$ aI|Jo& {Xdmb H$s Amoa ‘w±h H$aHo$ MrOm| H$mo Am¡a bmoJm| H$mo nhMmZH$a ~mobZm h¡, Omo {H$ dhm§ hmo§&
H$m`©{d{Y
H$X‘ 1
H$jm Ho$ N>mÌm| H$mo 5-6 J«wnm| ‘| ~m±Q> X| Am¡a haoH$ J«wn ‘| 7-10 N>mÌm| H$mo aI|& J«wn Ho$ N>mÌm| H$mo H$h| {H$ do AnZm EH$ brS>a
AWdm EH$ àdº$m MwZ b|& àdº$m H$m`©-H$bmn H$m g§MmbZ H$a|Jo& J«wn ‘| go Xmo N>mÌm| Ûmam ewé ‘| EpŠQ>{dQ>r ‘| {hñgm {b`m
OmEJm& (5 {‘ZQ>)

H$X‘ 2
ha J«wn Amng ‘| ~mVMrV H$aHo$ {ZU©` H$a boJm {H$ Xmo N>mÌm| ‘| go H$m¡Z {ZX}e H$aoJm Am¡a H$m¡Z A§Yo H$m A{^Z` H$aoJm& Eogm
H$aZo go gh`moJ na AmYm[aV dmVm©bmn hmoJm VWm Eogm Adga {‘boJm {H$ H$m¡Z {ZX}e H$aZodmbm (JmBS>) hmoJm Am¡a H$m¡Z A§Yo
ì`{º$ H$m C{MV amob H$aoJm Am¡a Amng ‘| g§~§Y {Z^mEJm& (5 {‘ZQ>)
H$X‘ 3
Omo b‹S>H$m A§Yo H$s ^y{‘H$m {Z^m ahm h¡, CgH$mo {ZX}e Xr{OE {H$ dh AnZr Am±Im| na ar~Z ~m±Y bo& CgHo$ J«wn Ho$ gXñ`m|
H$mo ~mob| {H$ do H$‘ao ‘| Ohm§-Vhm§ H$B© àH$ma H$s dñVwE§ aI X|& àdº$m H$mo H$h| {H$ dh A§Yo H$s ^y{‘H$m H$aZodmbo b‹S>Ho$ H$mo H$h
X| {H$ dh H$‘ao ‘| aIr JB© MrOm| H$mo Ny>H$a CgH$s nhMmZ H$ao, Eogm H$aVo hþE AnZo AmnH$mo AWdm {H$gr AÝ` ì`{º$ H$mo MmoQ>
Z nhþ±MmE& O~ A§Yo ì`{º$ H$mo àdº$m Ho$ {ZX}em| Ho$ AmYma na {dœmg Am OmE Vmo dh H$‘ao H$s {d{^Þ dñVwAm| H$s Va’$ IwX
hr Om gHo$Jm& ‘XX H$s{OE {Oggo {H$ dh MrOm| H$mo Ny>H$a ‘hgyg H$ao {H$ dh MrO dmñVd ‘| Š`m h¡& `{X gm‘Zo {H$gr ì`{º$
H$mo Ny> ahm hmo Vmo Cgo nhMmZZo Ho$ {bE ‘m¡pIH$ g§Ho$V {X`m Om gH$Vm h¡& JmBS> H$mo Mm{hE {H$ dh ‘XX H$‘ go H$‘ àXmZ
H$ao& (10 {‘ZQ>)
H$X‘ 4
Q>r‘ H$mo {ZX}e X| {H$ do Amng ‘| AnZr ^y{‘H$m ‘| ~Xbmd H$a|& JmBS> A~ ñd`§ A§Ym ~ZoJm Am¡a Omo A§Ym ~Zm Wm, A~ JmBS>
~ZoJm& Bg àH$ma EpŠQ>{dQ>r H$mo Xw~mam ßbo H$a|& H$‘ao Ho$ gm‘mZm| H$mo {’$a go ì`dpñWV H$a|, V~ EpŠQ>{dQ>r ewé H$a|& J«wn Ho$
AÝ` gXñ`m| H$mo H$h| {H$ do amob H$aZodmbm| na Jm¡a ’$a‘mE§& (10 {‘ZQ>)
H$X‘ 5
J«wn Ho$ gXñ`m| H$mo d¥ÎmmH$ma ì`dñWm ‘| {~R>mE§, CZHo$ {dMmam| H$mo gwZ| Omo EpŠQ>{dQ>r XoIH$a do H$hZm MmhVo hm|& CZ {dMmam|
H$mo H$mJO na ZmoQ> H$a| Omo {H$ ZrMo {XE JE àým| Ho$ CÎma ‘| g§~§{YV gXñ` H$hZm Mmh ahm hmo& BgHo$ ~mX J«wnm| Ho$ brS>a H$mo
~mobZo Ho$ {bE H$h|, {Ogna g^r EH$‘V hþE hm|& JmBS>, A§Yo ì`{º$ VWm Xe©H$m| H$s ^mdZmAm| Am¡a CZHo$ n`©dojU Ed§ {ZîH$f©
H$mo em{‘b H$a|& (15 {‘ZQ>)
[aíVo
H$X‘ 6
g§^m{dV àý
1. EpŠQ>{dQ>r H$mo ßbo H$aHo$ H¡$gm AZw^d hþAm?
2. JmBS> Am¡a A§Yo ì`{º$ Ho$ amob ‘| Š`m A§Va Wm?
3. JmBS> ‘| {H$g Vah H$m OrdZ H$m¡eb Mm{hE {OgHo$ Ûmam dh A§Yo ì`{º$ Ho$ gmW g§dmX Am¡a ~mVMrV H$a gHo$?
4. A§Yo ì`{º$ H$s ^y{‘H$m dmbo ~§Xo ‘| H¡$gm OrdZ H$m¡eb Ano{jV h¡ {OgHo$ H$maU EpŠQ>{dQ>r H$mo nyam H$aZo ‘| g’$bVm
{‘b gHo$?
5. Bg EpŠQ>{dQ>r ‘| {dœmg H$s ^y{‘H$m {H$VZr ‘hÎdnyU© bJr?
6. Bg EpŠQ>{dQ>r (Iob) go h‘| Š`m {ejm {‘bVr h¡, ImgH$a ‘mVm-{nVm Ho$ gmW AmnHo$ [aíVo Am¡a âmogo H$mo boH$a?
7. Bg Iob go Omo {ejm àmá hþB© h¡, Cgo h‘ AnZo {XZ-à{V{XZ Ho$ OrdZ ‘| H¡$go Cn`moJ H$a|Jo ? BgHo$ AmYma na
‘mVm-{nVm H$s ^y{‘H$m H$mo H¡$go AÀN>r Vah g‘P|Jo?

8. h‘bmoJm| H$mo AnZo ‘mVm-{nVm go àm`… naoem{Z`m§ Š`m| AmVr h¢?

9. h‘mao A§Xa dh H$m¡Z-gm H$m¡eb Mm{hE {OgHo$ ~b na h‘ AnZo ‘mVm-{nVm go [aíVm| H$mo ~ohVa ~Zm gH$Vo h¢?
gmam§e
 Bg EpŠQ>{dQ>r H$s VwbZm h‘ AnZo g^r [aíVm| - {Og‘| ‘mVm-{nVm go h‘mao g§~§Y ^r em{‘b hm|Jo, Ho$ gmW H$a
gH$Vo h¢& BgHo$ A§Xa ‘m§-~mn, AÝ` ~‹S>o-~wOwJm] Am¡a {ejH$m| H$m {dœmg àmá H$aZm em{‘b h¡&
 ‘mVm-{nVm àm`… Amn O¡go AnZo Zm¡µOdmZ ~ƒm| H$m ‘mJ©Xe©Z H$aVo h¢, CZHo$ {bE {Z`‘ ~ZmVo h¢ VWm CÝh| AÀN>r
gbmh XoVo h¢& BZ ~mVm| go {H$emoa C‘« Ho$ b‹S>Ho$-b‹S>{H$`m| H$mo bJVm h¡ {H$ CZH$s ñdV§ÌVm ‘| ~mYm nhþ±MmB© Om ahr
h¡& ~ƒo BZ ‘gbm| na ‘mVm-{nVm go VH©$-Hw$VH©$ H$aZo bJVo h¢ Am¡a CbPVo h¢& ‘mVm-{nVm H$s ^mdZmAm| VWm BamXm|
H$mo JbV ê$n ‘| boZo bJVo h¢& Bg Vah AmnHo$ Am¡a AmnHo$ ‘m§-~mn Ho$ ~rM ~am~a VZmVZr H$s hmbV ~Zr ahVr
h¡&
 `h ~hþV hr ‘hÎdnyU© h¡ {H$ {H$emoam| Ho$ D$na CZHo$ ‘m§-~mn H$m {dœmg hmo VWm AnZo ‘mVm-{nVm na {H$emoa b‹S>Ho$-
b‹S>{H$`m| H$m ^r âmogm hmo {Oggo {H$ CZHo$ ~rM AÀN>m Am¡a gmW©H$ g§~§Y {dH${gV hmo gHo$&
 {H$emoam| Ho$ A§Xa g‘mZw^y{V, {ddoMZmË‘H$ ~w{Õ-H$m¡eb, ^mdZmAm| H$mo g‘PZo H$s j‘Vm VWm g§àofU H$s AÀN>r
`mo½`Vm µOê$ar h¡& V^r CZHo$ [aíVo bmoJm| go AÀN>o hmo gH$Vo h¢&
 AnZo ~ƒm| H$s ^bmB© Am¡a CZH$s AÀN>mB© Ho$ {bE gmoMZm ~§X H$ao X|, Eogm ‘mVm-{nVm Ho$ {bE àm`… ‘wpíH$b hmoVm
h¡& AVEd do qM{VV Am¡a naoemZ ahVo h¢ VWm bJmVma ~ƒm| H$mo gwPmd Am¡a AÀN>r am` XoVo ahVo h¢&
 ‘mVm-{nVm Ho$ Eogo ñZohnyU© ì`dhmam| H$mo {H$emoa ~ƒo JbV ê$n ‘| boVo h¢ {OgHo$ H$maU ‘mVm-{nVm Ho$ à{V CZH$m
{dœmg IË‘ hmo OmVm h¡, CZHo$ ~rM ~mVMrV ~§X hmo OmVr h¡& do AnZr ~mV| ‘m§-~mn go IwbH$a Zht H$aVo h¢& AnZr
qOXJr H$s g§OtXJr dmbr KQ>ZmE§ ^r ‘m§-~mn H$mo Zht ~VmVo&
‘w»` g§Xoe
 ‘mVm-{nVm Am¡a ~ƒm| Ho$ {bE `h ~hþV hr µOê$ar h¡ {H$ do EH$-Xygao H$s ^mdZmAm| H$mo AÀN>r Vah go g‘P|& CZH$s
[aíVo
n[apñW{V`m| H$mo ‘hgyg H$a|&

 N>mÌm| H$mo Mm{hE {H$ do AnZo ~w{Õ H$m¡eb H$m Cn`moJ H$aHo$ AnZo [aíVm| H$mo ~ohVa ~ZmE§- ImgH$a ‘mVm-{nVm go
CZHo$ g§~§Y AÀN>o hmoZo Mm{hE& ‘mVm-{nVm Ho$ gmW B§gmZ H$m g§~§Y CZHo$ OÝ‘ H$s KQ>Zm go Ow‹S>m hþAm hmoVm h¡ Am¡a
`h g§~§Y ‘mVm-{nVm H$s ‘µ¥Ë`w VH$ CZgo ~Zm ahVm h¡&
 ‘oao ‘mVm-{nVm ‘| Xmo ~mV| ~hþV AÀN>r h¢& (Š`m|)
 ‘oao ‘mVm-{nVm ‘| Xmo ~mV| AÀN>r Zht h¢& (Š`m|)
 Xmo ~mVm| Ho$ ~mao ‘| AnZo ‘mVm-{nVm go ‘¢ {Z`{‘V ê$n go MMm© H$ê$§Jm& (Š`m|)
 Xmo ~mVm| Ho$ ~mao ‘| AnZo ‘mVm-{nVm go ‘¢ MMm© Zht H$ê$±Jm& (Š`m|)
 ‘oao AZwgma ‘mVm-{nVm go ‘oao [aíVo CËH¥$ï> / AÀN>o / Iam~ / ~hþV Iam~ h¢&

12. {df¶ : nr¶a àoea
n¥ð>^{y ‘
{OZ n[apñW{V`m| ‘| {H$gr ì`{º$ H$mo "Zht' ~mobZm Mm{hE, CZ n[apñW{V`m| ‘| "hm§' ~mobZm VÏ`
Ed§ gË` H$mo ñdrH$ma H$aZo Ho$ H$m¡eb H$s H$‘r Ho$ H$maU hmoVm h¡& Xygao eãXm| ‘|, ì`{º$ Bg bm`H$
Zht hmoVm {H$ dh dmñVd ‘| Š`m MmhVm h¡, Cgo gm’$-gm’$ ~Vm gHo$& ñdrH$mamo{º$ V~ H$s OmVr
h¡ O~ H$moB© ì`{º$ (ór/nwéf) AnZo {dMmam|, AnZo ñd^md `m àd¥{Îm, AnZr µOê$aVm|, BÀN>mAm|
AWdm {H$gr ì`dhma Ho$ ~mao ‘| nyar Vah ñnï> Am¡a {dœñV hmo& CZ Oê$aVm| VWm BÀN>mAm| H$mo
nyar H$aZo H$s bJZerbVm Am¡a é{M CgHo$ A§Xa hmo& CgHo$ A§Xa CZ MrOm| H$mo nmZo H$s H$m~{b`V
^r hmo& qH$Vw XoIm `h OmVm h¡ {H$ bmoJ CZ {df`m| ‘| "hm§' ~mobVo h¢, {OZ {df¶m| na CÝh| "Zm'
~mobZm hmoVm h¡& Bg n[apñW{V Ho$ AZoH$ H$maU h¢ …
 Cg ì`{º$ H$mo Iwe H$aZo H$s ^mdZm ‘Z ‘| hmo&
 Bg ~mV H$m S>a ‘Z ‘| hmoZm {H$ "Zm' H$hZo go dh ì`{º$ ZmamµO `m Xw…Ir hmo OmEJm&
 [aíVm Qy>Q> OmZo H$m S>a&
 AmË‘-{dœmg H$m H$‘ hmoZm&
 AnZo {dMmam| Am¡a Amdí`H$VmAm| Ho$ {bE g§H$ënerbVm Am¡a Ñ‹T> {Zü` H$s H$‘r&
O~ B§gmZ N>moQ>m µ`mZr 8 df© H$s C‘« H$m hmoVm h¡ V~ AnZo ‘mVm-{nVm, {ejH$m| Am¡a AÝ` ~‹S>o-~wOwJm] H$mo {H$gr ^r H$m‘
Ho$ {bE "hm§' hr ~mobVm h¡, O~{H$ dh Cg H$m‘ Ho$ {bE "Zm' ~mobZm MmhVm h¡& Bg pñW{V H$mo ñdrH$mamo{º$ H$m A^md Zht
H$h gH$Vo h¡, Š`m|{H$ N>moQ>m ~ƒm AnZr µOê$aVm| Am¡a BÀN>mAm| Ho$ ~mao ‘| g‘P Zht aIVm& dh ñnï> Zht ahVm AnZr gmoM
‘|, Cgo Vmo {g’©$ `h bJVm h¡ {H$ do ~‹S>o h¢ VWm R>rH$ hr H$h aho h¢& N>moQ>r C‘« Ho$ ~ƒm| ‘| `h ‘gbm Zht ahVm {H$ AmX‘r
[aíVo
AnZo A{YH$mam| H$s ajm Zht H$a ahm h¡& Xygar Amoa O~ dh ~ƒm {H$emoamdñWm ‘| nhþ±M OmVm h¡, `wdm hmo OmVm h¡ V~ dh
AnZr Amdí`H$VmE§ Am¡a BÀN>mE§ AÀN>r Vah g‘PVm h¡& CgHo$ {bE ñdrH$mamË‘H$ H$m¡eb Ho$ A^md H$m EH$ ‘Vb~ hmo gH$Vm
h¡&
{H$emoamdñWm ñdrH$mamË‘H$ H$m¡eb (Eog{Q>©d pñH$b) H$mo g‘PZo H$m ‘hÎdnyU© g‘` hmoVr h¡, Š`m|{H$ Bg H$m¡eb Ho$ ~b na
CgHo$ A§Xa gmoM-{dMma H$aZo H$s Am¡a EH$ {ZîH$f© na nhþ±MZo H$s j‘Vm AmVr h¡& CgHo$ ‘mJ© ‘| ~mYmE§ Am gH$Vr h¢, {OgH$m
dh gm‘Zm H$aVm h¡ Am¡a BÝht Ho$ ~rM AnZo [aíVm| H$mo {Z^mVm h¡& Bgr {H$emoa C‘« ‘| `wdmAm| Ho$ D$na CZHo$ nrà J«wnm| H$m
X~md Am¡a à^md n‹S>Vm h¡ {OgHo$ H$maU do AZoH$ àH$ma Ho$ ì`dhma Am¡a AmXV| grIVo h¢& My±{H$ `wdmAm| Ho$ A§Xa AnZr {ZU©`
j‘Vm H$mo gm{~V H$aZo H$m EH$ OÁ~m hmoVm h¡& AV… do CZ ~mVm| Ho$ {bE ^r "hm§' ~mob XoVo h¢, {OZHo$ {bE CÝh| "Zm' ~mobZm
Mm{hE& H$moB© ~mV JbV h¡, {’$a ^r CgHo$ {bE "Zm' ~mob nmZm CZgo Zht hmoVm& `wdmAm| ‘| ‘Zm Zht H$a nmZo H$m Eogm H$m¡eb
CÝh| ~‹S>o OmopI‘nyU© Am¡a IVaZmH$ pñW{V ‘| nhþ±Mm XoVm h¡, O¡go {H$ ZemImoar H$aZm, ~Zo-~ZmE Z¡{VH$ ‘yë`m| Am¡a ‘`m©XmAm|
Ho$ à{V {dÐmoh H$aZm VWm Xygao àH$ma Ho$ ‘µOm Ho$ {bE bbH$ dmbo AmMaU {XImZm& ~r‹S>r-{gJaoQ> nrZm, eam~Imoar H$aZm,
n‹T>mB© Am¡a H$jmE§ N>mo‹S>H$a ‘ydr XoIZo Ho$ {bE OmZm, Šbmg ê$‘ ‘| {ejH$m| H$s ~oAX~r H$aZm, a¡qJJ H$aZm, b‹S>{H$`m| H$mo N>o‹S>Zm,
AnZo Oy{Z`g© H$mo naoemZ H$aZm, OyAm IobZm, Vme Ho$ nÎmm| ‘| é{M boZm, IVaZmH$ OJhm| H$s `mÌm H$aZm, Aûcrb Vñdra|
XoIZm, goŠg g§~§Yr à`moJ H$aZm, ‘m¡O-‘ñVr dmbo Hw$N> gmao H$m`©-H$bmn h¢ {OZH$s Va’$ `wdm B§gmZ ~‹T>Zo bJVm h¡& BgH$m
H$maU h¡ {H$ CZ `wdmAm| ‘| gmoM H$mo boH$a ñnï>Vm Zht ahVr, CZH$m AnZm EH$ ñdñW ZµO[a`m OrdZ Ho$ ~mao ‘| Zht hmoVm

{Ogo MrOm| H$mo ñdrH$ma H$aZo Am¡a AñdrH$ma H$aZo Ho$ {df` ‘| Iam~ OrdZ H$m¡eb H$h|Jo&
`hm§ `h Ü`mZ ‘| aIZm Amdí`H$ h¡ {H$ Cnamoº$ ‘m‘bm| ‘| h‘ ghr Am¡a JbV, AÀN>m Am¡a ~wam, dm§N>Zr` Am¡a Adm§N>Zr`,
Z¡{VH$ Am¡a AZ¡{VH$ O¡go nhbwAm| na ~mV Zht H$a aho h¢& h‘mam Ame` h¡ {H$ {Okmgm, CËH§$R>m, AmVwaVm, H$a| Am¡a XoI| {H$
àm`mo{JH$ ^mdZmE§, ‘m¡O-‘ñVr H$s AmH$m§jmE§, {Z^©aVm Am¡a A{Z^©aVm H$mo boH$a ‘mZ{gH$ g§Kf© VWm D$hmnmoh {H$emoa C‘« Ho$
b‹S>Ho$-b‹S>{H$`m| ‘| Am‘ ~mV| hmoVr h¢& VWm{n, µOê$ar h¡ {H$ CZHo$ A§Xa EH$ àH$ma H$s gmdYmZr Am¡a OmJéH$Vm Mm{hE, CZHo$
A§Xa AnZm ñd-{ddoH$ Mm{hE, EH$ hX VH$ XyaX{e©Vm Mm{hE Vm{H$ do AnZo A{YH$mam| H$mo g‘P gH|$ Am¡a AnZr qOXJr H$mo
EH$ {Xem Xo gH|$& XmoñVr ~Zr aho, BgHo$ {bE do AnZm OrdZ ~~m©X Z H$a|&
g§àofU Eg{Q>©>d hmo, BgH$m ‘Vb~ h¡ {H$ AmX‘r Ho$ ~mV H$aZo H$m VarH$m em§V Am¡a embrZ hmo& g§àofU ‘| AJ«o{gd (CJ«) hmoZo
H$m ‘Vb~ h¡ {H$ AmX‘r H$‹S>dm ~mobVm h¡, Omoa go ~mV| H$aVm h¡& ‘mZ br{OE {H$ H$moB© AÜ`mnH$ H$hVm h¡- Vwåhmam àmoãb‘
Š`m h¡? Š`m| n‹T>mB© Zht H$aVo? Vw‘ Vmo ~g AnZo {Zaja ‘m§-~mn H$s Vah hmo&
{H$emoa C‘« Ho$ b‹S>Ho$-b‹S>{H$`m| ‘| Eg{Q>©d hmoZm Š`m h¡ Am¡a AJ«o{gd hmoZm Š`m h¡? BgH$s g‘P hmoZr Mm{hE& Eg{Q>©d Omo hmoVm
h¡, CgH$s gmoM Am¡a g‘P ñnï> hmoVr h¡& dh AnZo {dMma, AnZr Oê$aV|, AnZo A{YH$ma Am{X H$mo R>rH$ go g‘PVm h¡& Xygam|
H$s ~mV| R>rH$ go gwZVm h¡& AJ«o{gd (AmH«$m‘H$ AWdm CJ«) hmoZo na Xygam| Ho$ A{YH$mam| ‘| XIb§XmOr H$aVm h¡ Am¡a CgHo$
[aíVo Iam~ hmo OmVo h¢& {Og àH$ma EH$ ì`{º$ H$s AnZr am` Am¡a CgHo$ A{YH$ma hmoVo h¢, Cgr àH$ma Xygao ì`{º$ Ho$ AnZo
{dMma Am¡a A{YH$ma hmoVo h¢ {Ogo g‘PZm, CgH$m gå‘mZ H$aZm Am¡a ñdrH$ma H$aZm B§gmZ H$m H$Îm©ì` h¡& dV©‘mZ gÌ Zm¡OdmZm|
VWm N>mÌm| H$mo g§doXZerb ~ZmZo Ho$ {bE g§Mm{bV {H$`m Om ahm h¡, Vm{H$ AnZo A§Xa do Eg{Q>©dZog bmE§ VWm AnZo {XZ-
à{V[XZ Ho$ OrdZ Ho$ {bE AÀN>m OrdZ H$m¡eb A{O©V H$a|&
AÜ`mnH$m|/EbEg à{ejH$m|/nam‘e©-H${‘©`m| Ho$ {bE {Q>ßnUr
N>mÌm| H$mo ~VmE§ {H$ AJbr H$jmE§ {‘Ìm| Am¡a nrà àoea g§~§Yr ~mVm| na g§Mm{bV H$s OmE§Jr& ~Vm`m OmEJm {H$ O~ ~mV ghr
Zht hmo Vmo "Zm' {H$g Vah ~mobZm h¡& CXmhaU Ho$ {bE Zerbr dñVwAm| Ho$ godZ H$mo "Zm' H$hZo Ho$ {bE em§{VnyU© VarHo$ {H$g
Vah AnZmZm h¡&
H$m`©-H$bmn H$m Zm‘ … {‘Ì `m eÌw
CÔoí`
[aíVo
 N>mÌm| ‘| Eg{Q>©d H$m¡eb H$m {dH$mg H$aZm&

 {OZ ‘m‘bm| ‘| AZmdí`H$ nrà àoea hmo, ImgH$a Cg pñW{V ‘| Eg{Q>©d H$m¡eb H$m Cn`moJ H$aZm&
BpÀN>V n[aUm‘
 N>mÌm| Ûmam Eg{Q>©d H$m¡eb AnZm`m OmE {Oggo {H$ do A{V OmopI‘ dmbo ì`dhma H$aZo Ho$ {bE bmMma Z ~Z|, O¡go
{H$ ZemImoar Z H$a|&
 N>mÌ `h ^r g‘P OmE§ {H$ Eg{Q>©>d hmoZm Am¡a AJ«o{gd hmoZm EH$ gmW Zht hmo gH$Vm& Eg{Q>©d hmoH$a hr h‘ AnZo
A{YH$mam| H$s ajm H$a gH$Vo h¢ VWm AnZo XmoñVm| Am¡a d[að> bmoJm| go AÀN>m ì`dhma H$a gH$Vo h¢&
A{O©V OrdZ H$m¡eb
AmË‘ OmJéH$Vm (AnZo {dMmam|, BÀN>mAm| H$mo g‘PZm VWm `h ^r g‘PZm {H$ AÝ`m| go CZ‘| A§Va Š`m h¡&)
g§~§Ym| ‘| nañnaVm ({‘Ìm| Am¡a [aíVoXmam| ‘| AÀN>r ~mVm| Am¡a AÀN>r ~mVm| ‘| H$‘r H$mo nhMmZZm Am¡a ñdrH$a
H$aZm) ^mdwH$VmnyU© nhbwAm| H$m g‘PZm ({H$Z ~mVm| go Amn CJ« Am¡a Jwñgo ‘| AmVo h¢, Cgo g‘PZm Am¡a VQ>ñW
Ed§ Mwn hmo OmZm&) VWm à^mdr g§àofU H$s j‘Vm (em§V Am¡a gH$mamË‘H$ hmoZm, AnZo {dMmam| Am¡a
Amdí`H$VmAm| H$mo {H$Z AbJ-AbJ VarH$m| go H$h gH$Vo h¢ {Oggo {H$ AÝ` ì`{º$ H$mo VH$br’$ Z hmo&)


H$hmZr gwZZm Am¡a J«wn ‘| MMm© H$aZm&
g‘` … 60 {‘ZQ>
Amdí`H$ gm‘J«r
gmXm H$mJO Ho$ nÞo {bIZo Ho$ {bE, g’o$X Ho$Or H$mS>©~moS>© {bIZo Am¡a gmam§e H$m C„oI H$aZo Ho$ {bE, H$b‘| VWm pñW{V H$m
dU©Z& (XoI| EpŠQ>{dQ>r ‘¡Q>r[aAb 1.7)
H$m`©{d{Y
AÜ`mnH$m|/EbEg à{ejH$m|/nam‘e©-H${‘©`m| Ho$ {bE {Q>ßnUr
`{X g^r J«wnm| Ho$ gmW pñW{V Ho$ g§~§Y ‘| MMm© H$aZo Am¡a {’$a amob ßbo H$aZo ‘| ~hþV g‘` bJZodmbm hmo Vmo 3-4 J«wnm| Ho$
gmW pñW{V Ho$ ~mao ‘| MMm© H$aHo$ ~mH$s 3-4 J«wnm| Ho$ gmW amob ßbo H$a gH$Vo h¢&
H$X‘ 1
Šbmg Ho$ N>mÌm| H$mo 5-7 g‘yhm| ‘| ~m±Q> X| Am¡a haoH$ J«wn ‘| 8-10 N>mÌm| H$mo aI|& haoH$ J«wn AnZm EH$ àdº$m MwZ bo, BgH$m
{ZX}e X|& (5 {‘ZQ>)
H$X‘ 2
g^r J«wnm| H$mo 2 n[apñW{V`m§ Xr{OE Vm{H$ do CgHo$ ~mao ‘| n¡Xm hmoZodmbo àým| na MMm© H$a b|& Cgr pñW{V H$mo boH$a `{X Hw$N>
Am¡a àý CËnÞ hmo gH$Vo hm| Vmo CZna ^r {dMma H$a gH$Vo h¢& àdº$m go Ano{jV h¡ {H$ do MMm© ‘| CR>Zodmbo ‘wÔm| H$mo ZmoQ> H$a|&
(10 {‘ZQ>)
H$X‘ 3
àËòH$ J«wn H$mo H$h| {H$ do EH$ N>moQ>m-gm EH$m§H$s V¡`ma H$a b| {Og‘| EH$ J«wn Ho$ N>mÌ {H$gr EH$ N>mÌ H$mo dh H$m‘ H$aZo Ho$ {bE
~mob| Omo {H$ dh H$aZm Zht MmhVm h¡& Cg N>mÌ H$mo AbJ-AbJ VarHo$ go Zm H$hZm h¡& EH$m§H$s V¡`ma H$aVo g‘` gmao J«wn
[aíVo
{‘bH$a {dMma H$a|Jo {H$ amob-ßbo H¡$go H$aZm h¡& `h ^r H$h X| {H$ amob ßbo H$aVo hþE qhgmË‘H$ Am¡a Omoa-O~aXñVr H$m ì`dhma
Z H$a|& (10 {‘ZQ>)
H$X‘ 4
ha J«wn Ho$ àdº$m H$mo {dMma-{d‘e© Am¡a MMm© Ho$ {bE AmJo AmZo H$mo ~mob|& ãb¡H$ ~moS>© na ‘w»`-‘w»` {dMma-{~§XwAm| H$mo ZmoQ>
H$a X|& `{X H$moB© {dMma-q~Xw Xwham`m J`m hmo Vmo CgH$s Eogr Ìw{Q> H$mo Xya H$a X|& (10 {‘ZQ>)
H$X‘ 5
Eg{Q>©>d H$m¡eb g§~§Yr amob-ßbo OëXr H$a|, BgHo$ dmñVo ha J«wn H$mo H$h|& (10 {‘ZQ>)
H$X‘ 6
gmam§e (5 {‘ZQ>)
pñW{V - 1
à‘moX EH$ e‘ubm, qH$Vw à{V^mdmZ b‹S>H$m h¡& dh ‘ohZVr, bJZerb, AmkmH$mar Am¡a ‘¥Xw^mfr B§gmZ h¡& CgHo$ XmoñV H$‘ hr
N>mÌ h¢ VWm AnZo Šbmg ‘| dh ‘OmH$ H$m nmÌ ~Zm ahVm h¡, Š`m|{H$ ~ƒo Cgo grYm-gmXm Am¡a ^mobm-^bm ‘mZVo h¢& b‹S>Ho$

Cgo N>o‹S>Vo h¢ Am¡a CgH$s a¡qJJ H$aVo h¢& BZ H$maUm| go à‘moX AbJ-WbJ ahVm h¡& AnZo ‘mVm-{nVm go à‘moX ò ~mV| H$hVm
h¡ Am¡a CgHo$ ‘mVm-{nVm Cgo h‘oem CËgm{hV H$aVo h¢ {H$ dh {‘b-OwbH$a aho, Am¡a pñW{V`m| H$m gm‘Zm H$ao& à‘moX H$mo
ñHy$b ‘| AbJ-WbJ ahZm AÀN>m Zht bJVm& dh AnZo Šbmg‘oQ²g go XmoñVmZm ì`dhma H$ao, CZgo {hbo-{‘bo Am¡a ‘ñVr
H$ao& qH$Vw dh AnZr H$mo{eem| ‘| g’$b Zht hmo nmVm, CëQ>o ‘OmH$ ~Z OmVm h¡& EH$ ~ma O~ dh AnZo ghnm{R>`m| go ~mV|
H$a ahm Wm Vmo CZ bmoJm| Zo Cgo MwZm¡Vr Xr {H$ ‘X© ~ZH$a {XImAmo, Vmo OmZ|& ‘gbm `h aIm J`m {H$ Šbmg H$s b‹S>H$s H$mo
ào‘nÌ {bIZm h¡ Am¡a Cg b‹S>H$s Ho$ hmWm| ‘| dh ào‘nÌ nH$‹S>mZm h¡& XmoñVm| go XmoñVr {Z^mZo Ho$ {bE Am¡a CZHo$ g‘yh H$m
^mJrXma hmoZo Ho$ {bE à‘moX Zo AmpIaH$ma ào‘nÌ {bIZm ñdrH$ma H$a {b`m& CgZo Omo ào‘nÌ {bIm CgH$m ‘µO‘yZ XmoñVm|
H$mo n‹T>m`m Am¡a gaoAm‘ AnZm bd boQ>a Cg b‹S>H$s Ho$ hmWm| ‘| XoH$a Am J`m& b‹S>H$s à‘moX H$m `h ì`dhma XoIH$a h¡amZ
hmo JB©, Cgo âmogm hr Zht hmo ahm Wm {H$ à‘moX ^r Eogm H$a gH$Vm h¡& b‹S>H$s Zo dh nÌ AnZo ‘mVm-{nVm Am¡a ñHy$b Ho$
àmMm`© H$mo {XIm`m& àmMm`© Zo Bg KQ>Zm H$mo AZwemgZhrZVm ‘mZm VWm ~wam ~Vm©d H$aZo H$s gOm XoVo hþE Ama§{^H$ Om§M Ho$
Cnam§V à‘moX H$mo 10 {XZm| Ho$ {bE H$jm go {ZîH$m{gV H$aZo H$m {ZU©` gwZm`m& à‘moX Zo AnZo Šbmg‘oQ²g H$mo ~hþV H$hm {H$
do CgH$s ‘XX H$mo AmJo AmE§, Š`m|{H$ CgZo Omo ^r {H$`m h¡, CÝht bmoJm| Ho$ ~hH$mdo ‘| AmH$a {H$`m h¡, qH$Vw H$moB© ^r à‘moX
H$s ‘XX Ho$ {bE AmJo Zht Am¶m Am¡a Zm hr {H$gr Zo AnZr Amoa go H$moB© nhb H$s& H$jm Ho$ gm{W`m| Ho$ PyR>o dmXo Am¡a CZHo$
X~md Ho$ AmJo PwH$Zo Ho$ {bE à‘moX H$mo ~hþV nN>Vmdm hmoZo bJm, Š`m|{H$ CgZo dh H$m‘ CZ g~H$m MhoVm ~ZZo Ho$ {bE {H$`m&
CZHo$ J«wn H$m {hñgm ~ZZo Ho$ {bE {H$`m&
pñW{V -2
gam`w ~hþV {hå‘Vdmbr Am¡a VoO b‹S>H$s h¡ Omo Xgdt H$jm ‘| n‹T>Vr h¡& dh 16 gmb H$s h¡ Am¡a Jar~ n[adma go AmVr h¡&
CgHo$ ‘m§-~mn ‘ohZV-‘Oyar H$aVo h¢ Am¡a AnZo ~ƒm| H$mo n‹T>Zo Ho$ {bE ñHy$b ôOVo h¢& gam`w AnZo ‘m§-~mn H$s naoem{Z`m|
H$mo g‘PVr h¡ VWm {Oå‘odmarnyU© ì`dhma H$aVr h¡& dh AnZr H$jm Ho$ Xygao goŠeZ ‘| h¡ Am¡a AnZo goŠeZ ‘| Iy~ OmZr-
‘mZr h¡& EH$ {XZ gam`w H$s Mma AOrO gho{b`m| Zo {dMma {H$`m {H$ Šbmg go ~§H$ H$aHo$ ‘ydr XoIZm h¡ Am¡a ~mX ‘| hmoQ>b
‘| OmH$a ‘m¡O-‘ñVr H$aZm h¡& gam`w Zo Bg `moOZm ‘| {eaH$V H$aZo go nhbo Vmo Iy~ ‘Zm {H$`m, Š`m|{H$ CgHo$ nmg Bg
{µ’$OybIMu Ho$ {bE énE Zht h¢& g^r b‹S>{H$`m| Zo ~ma-~ma Cgo ‘Zm`m {H$ CZHo$ ñHy$br OrdZ ‘| gmW {‘bH$a ‘Om H$aZo
H$m `h AmpIar ‘m¡H$m hmoJm, Bg{bE dh "Zm' Zht H$ao&
gam`w AnZo Ka H$s ~Xhmbr go dm{H$µ’$ h¡, qH$Vw XmoñVm| Zo Omo Xbrb| Xr, CgHo$ H$maU CgH$m BamXm ~Xb J`m Am¡a dh ‘m¡O-
[aíVo
‘ñVr Ho$ Cg àmoJ«m‘ Ho$ {bE amµOr hmo JB©& XmoñVm| ‘| go g^r Zo AnZr Amoa go CgH$m IMm© CR>mZo Ho$ {bE gh‘{V Zht Xr&
‘µO~yaZ gam`w H$mo ^JdmZ Ho$ nmg aIr hþ§S>r ‘| go n¡go MwamZo n‹S>o& CgZo gmoMm {H$ O~ n¡go H$ht go {‘b|Jo Vmo dh dm{ng hþ§S>r
‘| S>mb XoJr& CgZo AnZo ‘Z H$mo ^r g‘Pm`m {H$ H$moB© OmZ ^r Zht nmEJm {H$ CgZo hþ§S>r go n¡go C‹S>mE h¢& H$moB© hþ§S>r Ho$ n¡go
{JZH$a XoIVm ^r Zht Wm& gam`w ‘ydr JB© Am¡a {’$a hmoQ>b ^r JB©& O~ dh hmoQ>b go ~mha {ZH$b ahr Wr Vmo CgZo XoIm {H$
CgHo$ {nVm bm°ar go Mmdb H$s ~mo[a`m§ CVmaH$a hmoQ>b Ho$ A§Xa bo Om aho h¢& gam`w Ho$ {nVm Zo ^r XoIm {H$ CZH$s ~oQ>r AnZr
gho{b`m| Ho$ gmW hmoQ>b go ~mha {ZH$bH$a Om ahr h¡& ~mX ‘| gam`w Ho$ {nVm Zo Ka ‘| AmH$a Cggo H¡${’$`V nyN>r V~ dh
ZmamO hmo JB© Am¡a ~mobZo bJr {H$ gho{b`m| Ho$ gmW AÀN>o go Hw$N> g‘` {~VmZm CgH$m ^r hH$ h¡& gmW hr CgZo `h ^r
H$hm {H$ hþ§S>r go n¡gm {ZH$mbZo ‘| ~wam Hw$N> ^r Zht h¡, Š`m|{H$ hþ§S>r ‘| n¡go Vmo d¡go hr n‹S>o ahVo& AmpIa dh n¡go dm{ng hþ§S>r
‘| aI ^r Vmo XoJr&
g§^m{dV àý
1. à‘moX Am¡a gam`w-O¡gr n[apñW{V`m§ Š`m Amn O¡go `wdmAm| ‘| Am‘ ~mV h¡?
2. Eogr n[apñW{V`m| ‘| `wdm bmoJ Š`m H$aVo h¢?
3. Eogr pñW{V`m| Ho$ AmZo na Cggo {Z~Q>Zo Ho$ {bE `wdmAm| ‘| {H$g àH$ma H$m H$m¡eb µOê$ar hmoVm h¡?

4. "Zm' H$hZo ‘| à‘moX H$s naoemZr Š`m Wr?

5. "Zm' H$hZo ‘| gam`w H$s ‘wpíH$b| Š`m Wt?
6. ‘m§-~mn go gam`w H$s Xbrb| Š`m Eg{Q>©d ‘mZr OmE§Jr? AnZr am` ì`º$ H$a|&
7. Eogr n[apñW{V`m§ H$m¡Z-gr hmoVr h¢, O~ ì`{º$ Ho$ A§Xa Eg{Q>©d H$m¡eb H$s µOê$aV A{YH$ hmoVr h¡ Am¡a dh ^r {H$Z
bmoJm| Ho$ gmW ì`dhma H$aVo hþE, ~VmBE&
8. ~VmBE {H$ {H$Z bmoJm| Ho$ gmW Eg{Q>©d hmoZm A{YH$ H${R>Z h¡ - ‘mVm-{nVm Ho$ gmW `m {H$ XmoñVm| Ho$ gmW?
gmam§e
 AnZo ì`dhma Ho$ ~mao ‘| gmoMZm Am¡a gMoV ahZm, VZmdnyU© n[apñW{V`m| H$mo g‘PZm Am¡a Cggo ‘wº$ ahZo H$m à`mg
H$aZm, a¡qJJ Am¡a gm‘m{OH$ n[apñW{V`m| ‘| ôX^md H$mo g‘PZm, AmnH$s Hw$ebVm H$m {df` h¡& à‘moX Zo Bg nhby
H$s Amoa Ü`mZ Zht {X`m, Š`m|{H$ CgHo$ A§Xa AnZo ghnm{R>`m| Ho$ J«wn H$m {hñgm ~ZZo Ho$ {bE ~oVm~r Wr& h‘| Bg
~mV Ho$ {bE h‘oem gMoV Am¡a gmdYmZ ahZm h¡ {H$ h‘| AnZm A{YH$ma ‘mby‘ hmo, h‘ AnZr B©‘mZXma am` H$mo VarHo$
go ì`º$ H$a| VWm AnZr BÀN>mE§ Om{ha H$a|& Bg‘| ^` Am¡a {H$gr X~md H$mo OJh Z X|&
 h‘ {OVZo hr S>anmoH$ Am¡a Mwn H$aHo$ ah|Jo Vmo Omoa-O~aXñVr H$aZodmbo Xygao N>mÌ h‘| CVZm hr X~mE§Jo& qH$Vw g‚mZ
Am¡a ^bo hmoH$a ^r `{X h‘ AÀN>m H$mo AÀN>m Am¡a ~wam H$mo ~wam H$hZo H$s {hå‘V aI|Jo Vmo ~X‘me bmoJ d¡go hr h‘mao
nmg Zht AmE§Jo& `wdmAm| H$m ñd^md hmoVm h¡ {H$ do AnZm J«wn ~ZmH$a ahZm ng§X H$aVo h¢ Am¡a Bg H$maU do H$B©
JbV MrOm| H$mo ñdrH$ma H$aVo Mbo OmVo h¢& nrà àoea go ~MZm Mm{hE&
‘w»` g§Xoe
 Eg{Q>©d hmoZo H$m JwU ~hþV hr ‘hÎdnyU© H$m¡eb h¡ Omo h‘ g^r bmoJm| ‘| hmoZm Mm{hE& Eg{Q>©d hmoZm ‘Vb~ CÔ§S> hmoZm
AWdm {OÔr hmoZm Zht h¡, Am¡a Z X~§J hmoZm h¡&
 Eg{Q>©d Zht hmoZo go AÝ` H$B© g‘ñ`mE§ n¡Xm hmoVr Mbr OmVr h¢& hmo gH$Vm h¡, h‘| H$moB© V§J H$ao, h‘mar h±gr-‘OmH$
C‹S>mE Am¡a h‘mam Cnhmg H$ao, h‘| X~mE Am¡a gVmE Am{X& BÝht OmopI‘m| ‘| VoO Jm‹S>r MbmZm, OyAm IobZm, eam~
[aíVo
nrZm Am¡a Yy‘«nmZ H$aZm Am{X em{‘b h¡&
 ~mobH$a `m {~Zm ~mobo AnZo ì`dhmam| go `h Om{ha H$aZm ~hþV ~‹S>m H$m¡eb h¡ {H$ h‘| H$m¡Z-gr ~mV| ñdrH$ma H$aZr
h¡, AnZo {dMmam| VWm BamXm| H$mo AÀN>o go H¡$go ì`º$ H$aZm h¡& AnZo A{YH$mam| H$mo g‘PZm Eg{Q>©>d hmoZo H$s g~go
~‹S>r Oê$aV h¡&
 Š`m ‘¢ Eg{Q>©d hÿ± - hm§ / Zht
`{X Zht Vmo AnZo A§Xa Eg{Q>©d hmoZo H$m JwU bmZo Ho$ {bE ‘wPo Š`m H$aZm h¡ -
1.
2.

13. {df¶ : nr¶a àoea - ZemImoar - V§~mHy$ go nahoO
n¥ð>^{y ‘
{H$emoadñWm EH$ g§H«$‘U H$mb h¡ O~ H$moB© ~MnZ go `wdmdñWm ‘| àdoe H$a ahm hmoVm h¡& Bg Am`w ‘| ~‹S>r VoOr go eara Ho$
A§Xa A§Jm| ‘| n[adV©Z hmoVo h¢, B§gmZ AnZr ñdm`ÎmVm MmhZo bJVm h¡, CgHo$ ^rVa CËgwH$Vm Am¡a AmVwaVm n¡Xm hmoVr h¡ Am¡a
CgHo$ ‘Z-{‘µOmO ~XbVo ahVo h¢& OmopI‘ CR>mZm, OmZ na IobZm Am¡a ~‹S>r-~‹S>r ~mV| gmoMZm Bg C‘« H$s Im{g`V h¡&
Eogm H$aHo$ {H$emoa Am`wdmbm b‹S>H$m / b‹S>H$s AnZr ñdV§ÌVm {XImVo h¢, AnZr gj‘Vm Am¡a VmH$V H$m àXe©Z H$aVo h¢ VWm
AnZr ì`{º$JV nhMmZ ~ZmZo H$s ~oM¡Zr CZHo$ A§Xa hmoVr h¡& {OZ H$m‘m| ‘| OmopI‘ hmo, CgHo$ {bE AmJo ~‹T>Zm Am¡a {H$gr
H$m‘ H$mo boH$a ~oVm~ hmo OmZm, {H$emoa C‘« Ho$ ~ƒm| ‘| Am‘ ~mV hmoVr h¡& Yy‘«nmZ H$aZm, eam~ nrZm, ImZo-nrZo ‘| ~og~«r {XImZm
`m AnZr gmO-g‚mm Ho$ à{V Imgm nmJb hmoZm, amo‘m§g H$aZm (BíH$-‘whã~V Ho$ M¸$am| ‘| n‹S> OmZm) Am¡a goŠg ì`dhma
H$mo boH$a à`moJ H$aZm Am{X Eogo hr AmMaU h¢& OmopI‘ CR>mZm Am¡a ~S>r-~‹S>r ~mV| gmoMZm - O¡gr Iy{~`m| H$mo ghr {Xem
XoZo H$s µOê$aV hmoVr h¡& BÝh| aMZmË‘H$ Am¡a J¡a-aMZmË‘H$ XmoZm| {XemAm| ‘| boH$a Om gH$Vo h¢ Am¡a BÝht XmoZm| {XemAm| Ho$
H$maU OrdZ H$s Vñdra ~Xb OmVr h¡& `h nyar Vah à‘m{UV h¡ {H$ {H$emoamdñWm ‘| Omo ì`dhma ~ƒm grI boVm h¡, dh CgH$s
g‘yMr qOXJr H$mo à^m{dV H$aVm h¡& `h Eogm nhby h¡ {OgHo$ H$maU h‘mar Am~mXr H$s ~hþV ~‹S>r VmXmX H$m ñdmñÏ` Am¡a
OrdZ H$ë`mU à^m{dV hmoVm h¡& AV… Bg {df` H$mo {H$gr ^r g‘mO ‘| hëHo$ go Zht {b¶m Om gH$Vm&
V§~mHy$ H$m godZ AbJ-AbJ ê$nm| ‘| H$aZm gmar Xw{Z`m ‘| ì`má EH$ Am‘ naoemZr h¡& hmbm§{H$ n{ü‘r Xoem| ‘| V§~mHy$ H$m godZ
~hþV H$‘ hþAm h¡, Š`m|{H$ dhm§ OmJéH$Vm Ho$ A{^`mZ MbmE JE h¢& `wdmAm| H$mo bú` H$aHo$ amï´>r` ñVa na OmJéH$Vm ’¡$bmB©
JB© h¡& V§~mHy$ H$s CnbãYVm Am¡a CgHo$ BñVo‘mb H$mo boH$a H$‹S>r Zr{V`m§ ~ZmB© JB© h¢& BgHo$ ~mdOyX {dH$mgerb Xoem| ‘| V§~mHy$
H$m BñVo‘mb {g’©$ Omar hr Zht h¡, ~pëH$ bJmVma ~‹T> ^r ahm h¡& OdmZr ‘| g‘` go nhbo ‘¥Ë`w H$s {OVZr KQ>ZmE§ hmoVr h¢,
CgH$m g~go ‘w»` H$maU V§~mHy$ CËnmXm| H$m bJmVma BñVo‘mb hmoVm h¡& dV©‘mZ Am±H$‹S>m| go nVm MbVm h¡ {H$ gmar Xw{Z`m
[aíVo
Ho$ A§Xa EH$ gmb ‘| 30 bmI ‘m¡V| {g’©$ V§~mHy$ Ho$ godZ Ho$ H$maU hmoVr h¢& AJa hmbV `hr ~Zr ahr Vmo nyar Xw{Z`m ‘| V§~mHy$
go hmoZodmbr ‘m¡V| EH$ df© ‘| ~‹T>H$a bJ^J 1 H$amo‹S> VH$ nhþ±M gH$Vr h¡ Omo {H$ hmoZodmbr g^r àH$ma H$s ‘m¡Vm| Ho$ 10 à{VeV
VH$ nhþ±MZo H$s g§^mdZm h¡& V§~mHy$ H$m BñVo‘mb AZoH$ ê$nm| ‘| {H$`m OmVm h¡ {OZ‘| {gJaoQ> nrZm, ~r‹S>r nrZm, {gJma nrZm,
I¡Zr ImZm Am¡a gmW hr gmW JwQ>H$m O¡go V§~mHy$ CËnmXm| H$m godZ H$aZm em{‘b h¡& V§~mHy$ H$m godZ erK« hr AmX‘r H$s bV
~Z OmVm h¡&
Yy‘«nmZ H$aZm `wdmAm| ‘| Am‘ ~mV h¡& ehar joÌm| ‘| ahZodmbr `wdm Am¡aV| ~r‹S>r-{gJaoQ> nrVr hþB© {XIVr h¢ Am¡a Eogr Am¡aVm|
H$s g§»`m {dH$mgerb Xoem| ‘| bJmVma ~‹T>Vr Om ahr h¡& I¡Zr-V§~mHy$ ImZm `m M~mZm J«m‘rU joÌm| ‘| gm‘mÝ` ~mV h¡& eham|
‘| ahZodmbr Jar~ Am¡aV| ^r Eogr AmXVm| H$s {eH$ma ahVr h¡& V§~mHy$ ImZo H$s ewéAmV bmoJ {H$emoamdñWm ‘| hr H$aVo h¢& {Z`{‘V
Yy‘«nmZ H$aZodmbm| ‘| go bJ^J AmYo bmoJ V§~mHy$ H$m godZ {H$emoamdñWm ‘| ewé H$aVo h¢ Am¡a nyar qOXJr CZH$s `h AmXV
~Zr ahVr h¡, Xw^m©½` hmo Vmo g‘` go nhbo Aënm`w ‘| hr Bgr H$maU ‘a ^r OmVo h¢& `wdmAm| ‘| V§~mHy$ Am¡a Yy‘«nmZ H$s bV
bJZo Ho$ AZoH$ H$maU h¢ {OZ‘| nrà àoea, {dkmnZm| H$m à^md, ‘r{S>`m Ûmam {XImE OmZodmbo H$m`©H«$‘m| ‘| amob ‘m°S>oqbJ em{‘b
h¢& ‘r{S>`m H$m hramo {gJaoQ> nrVm h¡ Am¡a CgH$s ZH$b H$aVo hþE {H$emoa b‹S>Ho$-b‹S>{H$`m§ Bg {Xem ‘| ‘w‹S> OmVo h¢& {gJaoQ> nrVo
hþE amo~rbm {XIZm, ep»g`V ‘| R>gH$ bmZm `wdmAm| H$mo ^mVm h¡& `wdmAm| ‘| Zerbr MrOm| H$m BñVo‘mb Am¡a goŠg ì`dhma
Ho$ ~mao ‘| `h YmaUm h¡ {H$ A~ do ~m{bJ Ed§ d`ñH$ hmo JE h¢& OdmZ B§gmZ Ho$ ê$n ‘| Cº$ àH$ma H$m ì`dhma CZH$m hH$ h¡&
Bg{bE {H$emoa b‹S>Ho$-b‹S>{H$`m| ‘| `h H$m¡eb n¡Xm H$aZm ~hþV Oê$ar h¡ {H$ do {ddoMZmË‘H$ VarHo$ go AnZo ì`dhmam| H$m

‘yë`m§H$Z H$a|, nrà àoea Am¡a {dkmnZm| Ho$ à^md Ho$ ~mdOyX AnZr AmXVm| H$mo ghr aI|& `wdmAm| Ho$ {bE Amdí`H$ h¡ {H$
do AnZo D$na nrà àoea go H¡$go {Z~Q>| Am¡a ñdmñÏ` Ho$ {bE KmVH$ nXmWm] Ho$ {bE "Zm' H¡$go H$h|&
Šbmg ‘| {H$gr MrO Ho$ ~mao ‘| ‘Zm H$aZo Ho$ VarHo$ {ZåZ{bpIV h¢…
1. {dH$ën Ho$ Cnm` ~VmZm - CXmhaU Ho$ {bE- "h‘bmoJ em‘ ‘| ‘ydr Š`m| Z Mb|& Eogm V~ ~mob| O~ Šbmg N>mo‹S>H$a
‘ydr MbZo Ho$ {bE X~md S>mbm OmE&'
2. àoea Ho$ CëQ>m {dMma ì`º$ H$aZm - em‘ Ho$ dº$ ‘ydr OmZm Bg{bE AÀN>m hmoJm {H$ dhm§ ^r‹S> hmoJr& Zm¡µOdmZm| H$mo
XoI|Jo, CZgo {‘b|Jo& Xmonha H$m emo Vmo ~oH$ma hmoVm h¡&
3. AnZm EH$ ñQ>¢S> ~ZmZm - n‹T>mB© H$aZm ‘oao {bE Á`mXm Oê$ar h¡& Šbmg N>mo‹S>H$a Xmonha H$m emo ‘wPo Zht XoIZm&
EH$ gwgmÜ`H$ma Ho$ ê$n ‘| N>mÌm| H$mo EH$ n[apñW{V Xr{OE Am¡a H${hE {H$ Cº$ VarHo$ AnZmH$a X~md go {Z~Q>|& `h
EH$ Cnm` h¡ {OgHo$ Ûmam OrdZ Ho$ hmbmV ‘| Eg{Q>©>d H$m¡eb {dH${gV {H$`m Om gH$Vm h¡& `h VarH$m Eogm h¡ {OgHo$ ‘mÜ`‘
go Zerbo nXmWm] H$mo Zm H$hZm Am¡a CgHo$ {bE Eg{Q>©>d QóqZJ EH$ ‘hÎdnyU© H$m¡eb H$mo {dH${gV H$a gH$Vm h¡&
Eg{Q>©d hmoZo na "Zm' H¡$go H$h|, Bg dmñVo Hw$N> gwPmd
Eg{Q>©>d hmoZm AmYma^yV g§àofU H$m¡eb h¡& Eg{Q>©d hmoZm AWm©V² Amn AnZr ^mdZmE§ à^mdr VarHo$ go ì`º$ H$a gH$Vo h¢ Am¡a
AnZo {dMmam| ‘| Ñ‹T> ah gH$Vo h¢& gmW hr Xygao bmoJm| Ho$ A{YH$mam|, CZHo$ {dMmam| VWm {dœmgm| H$m gå‘mZ ^r H$a gH$Vo h¢&
Amn AJa Eg{Q>©d h¢ Vmo AmnH$m AmË‘ gå‘mZ ~ohVa hmoJm Am¡a AmnH$mo Xygao bmoJm| H$m ^r AmXa àmá hmoJm& Eogm H$aZo go
Amn AnZo VZmd H$m à~§YZ H$a gH|$Jo, ImgH$a O~ AmnHo$ D$na AZoH$ {Oå‘oXm[a`m§ hm|, AmnH$mo H$ht Z H$ht "Zm' H$hZo
Ho$ {bE V¡`ma hmoZm hmoJm&
Eg{Q>©d H¡$go hm|Jo, BgHo$ {bE Hw$N> ‘mJ©Xe©Z
Eg{Q>©d hmoZm Eogm JwU h¡ {OgHo$ Ûmam h‘| AnZo D$na {dœmg hmoVm h¡, h‘ AnZm A{YH$ma g‘PVo h¢, AnZr Vah go ghr
`m JbV H$m ’¡$gbm H$aVo h¢& Eogr `mo½`VmAm| ‘| em{‘b h¢ …
 AnZr am`, AZw^d Am¡a {dœmg H$mo ì`º$ H$a nmZo H$s j‘Vm H$m hmoZm;
[aíVo
 AnZo AmnH$mo JbV g‘Po {~Zm {H$gr ~mV Ho$ {bE "Zm' H$hZm;
 h‘ Š`m MmhVo h¢, `h IwbH$a ~VmZm;
 AnZr qMVmE§ àmW{‘H$VmE§ g‘PZm Am¡a CgHo$ AZwgma H$m‘ H$aZm, CXmhaU - dh H$m‘ H$aZm Omo h‘| ng§X h¡&
 AnZo {ZU©`m| H$s {Oå‘oXmar H$mo ñdrH$ma H$aZm&
D$na Omo q~Xw {JZmE JE h¢, CZ‘| go Hw$N> AJa Amn‘| Zht h¢ Vmo g‘P br{OE {H$ AmnHo$ {bE Eg{Q>©d hmoZm ‘wpíH$b h¡&
Eg{Q>©d dh hmoVm h¡ {Og‘| AmË‘ {dœmg hmo, BgH$m ‘Vb~ h¡ {H$ Amn AnZo à{V Am¡a Xygam| Ho$ à{V ^r gH$mamË‘H$ ^md
aIVo h¢&
Eg{Q>©d hmoVo hþE "Zm' H¡$go H$hZm h¡?
 Á`mXm ‘m‘bm| ‘| Eogm {H$g Vah g§^d h¡, H$mo boH$a h‘mao A§Xa Xw{dYm ahVr h¡& {’$a ^r Hw$N> ‘yb^yV {gÕm§V h¢ {OZH$mo
AnZmH$a h‘ Eg{Q>©>d VarHo$ go "Zm' H$h gH$Vo h¢&
 IwbH$a ghr ~mV H$aZo H$m ñd^md ~ZmBE, AnZo {dMmam| ‘| B©‘mZXma a{hE, qH$Vw CÔ§S>Vm Zht {XImBE& Eogm H$aZo
go h‘mao {dMmam| ‘| à^md Zht hmoJm&
 AnZo AmnH$mo Ý`m` g§JV R>hamZo Ho$ {bE VH©$ Z Xr{OE AWdm ~hmZo Z ~ZmBE& H$maU AWdm Xbrb| àñVwV H$aZo
go ~ohVa j‘m ‘m§J b|&
 O~md gm’$ hmo, nyao {dœmg Ho$ gmW {X`m OmE Am¡a "Zm' H$hZm g~ gwZ gH|$&
 g‘P br{OE Am¡a ‘hgyg ^r H$s{OE {H$ "Zht' H$hZo H$m A{YH$ma AmnHo$ nmg h¡&
 h‘| h‘oem ñ‘aU aIZm Mm{hE {H$ "Zht' h‘ {g’©$ {H$gr H$m‘ Am¡a X~md Ho$ {bE H$h aho h¢, ì`{º$ H$s Ah{‘`V
H$mo B§H$ma H$aZm AmnH$m BamXm Zht hmoZm Mm{hE&
 `{X AmnZo {H$gr {df` ‘| "Zm' H$h {X`m h¡, Cg ~mao ‘| AmJo ~mV H$mo ~‹T>mE§ Zht& Cgr ~mao ‘| ~mV H$aVo OmE§Jo
Vmo àg§J A{à` hmo gH$Vm h¡& Cg {df` H$mo N>mo‹S>H$a AÝ` ‘gbm| na ~mV H$a gH$Vo h¢, Cg ñWmZ go hQ>H$a Xygar
Amoa Om gH$Vo h¢, H$moB© H$m‘ H$a aho hm| Vmo CgH$mo Omar aI gH$Vo h¢, Am{X& Cº$ ‘| go Omo C{MV bJo, CgH$mo H$s{OE&
 {Og ì`{º$ Zo Hw$N>m Mmhm h¡, BamXm {H$`m h¡, CgHo$ D$na XmofmamonU Z H$a|& IwX `h ñdrH$ma H$a| {H$ AmnZo "Zm'
H$hm h¡&
 {H$gr ì`{º$ Ho$ AZwamoY Ho$ ~mao ‘| `{X AmnHo$ nmg n`m©á g‘` Zht h¡ {H$ {dMma H$a gH|$ Vmo gm’$ H$hZm Mm{hE
{H$ ‘wPo Wmo‹S>m g‘` Xr{OE& ‘¢ AmnH$mo ~VmD$±Jm& Eogm H$aZo go Amn AÀN>r Vah {dMma H$a nmE§Jo {H$ AmnH$mo Š`m
H$hZm Mm{hE&
 "hm§' `m "Zm' H$hZo go nyd© A{YH$ go A{YH$ gyMZm Am¡a OmZH$mar bo b|&
 AZwamoY H$aZodmbo ì`{º$ H$mo gm’$ ~Vm Xr{OE {H$ CZHo$ {bE {ZU©` H$aZm H${R>Z bJ ahm h¡, A^r AmnH$mo gmoMZm
n‹S>oJm&
 "YÝ`dmX' H$hVo hþE {eï>Vm Am¡a g‚mZVm H$m Ü`mZ aI|&
 AJa Amn "Zm' H$h aho hm| Vmo "Zm' H$hVo hþE ‘¥Xwb ì`dhma {XImE§, VoO ~mobZm AWdm ê$ImnZ AÀN>m Zht hmoJm&
 ñ‘aU aI| {H$ gM H$hZm gwIr ahZm, ~mX ‘| g§Vmof XoVm h¡, ~Om` "hm§' H$hH$a A’$gmog H$a| Am¡a Xw…Ir ah|&
AÝ` àH$ma Ho$ g§àofU My±{H$ gH$mamË‘H$ hmoVo h¢, Bg{bE CZ‘| AnZm {damoY dJ¡ah gm‘Zo Zht AmVm, hmbm§{H$ H$^r-H$^r AbJ
~mV H$hZo Ho$ ‘m¡Ho$ AmVo h¢& AJ«o{gd ì`dhma ‘| AÝ` ì`{º$ Ho$ AmJ«hm|, MmhVm|, {dMmam| Am¡a BamXm| H$mo h‘ Zht ‘mZVo h¢&
H$m¶©-H$bmn H$m Zm‘… ~mVMrV Am¡a g§dmX H$mo Omar aIZm
CÔoí`
[aíVo
 AnZr am`, BÀN>mAm| Am¡a Amdí`H$VmAm| H$mo à^mdr VarHo$ go g§ào{fV H$aZm, ^bo hr Eogm H$aZo H$s naoemZr hmo&
 ‘m°H$ n[apñW{V ‘| Eg{Q©>d H$m¡eb {dH${gV H$aZo H$m à`mg H$aZm&
BpÀN>V n[aUm‘
 Amdí`H$Vm n‹S>Zo na N>mÌm| Ûmam Eg{Q>©d H$m¡eb H$mo g‘PH$a CgH$m à`moJ {H$`m OmE&
 Yy‘«nmZ O¡go H$m`©-H$bmnm| ‘| N>mÌ V~ ^r g§{bá Z {XI|, O~ ñHy$b go ~mha hm|, Š`m|{H$ CZHo$ A§Xa AnZo ^bo-
~wao H$m kmZ hmo J`m hmo& do nrà àoea go à^m{dV Zht hmoVo hm|&
A{O©V OrdZ H$m¡eb
à^mdr g§àofU j‘Vm (~mVMrV H$aHo$ g‘ñ`m H$m g‘mYmZ H¡$go H$a|, `h `mo½`Vm {dH${gV H$aZm) XmoñVm|,
[aíVoXmam| Am¡a n‹S>mo{g`m| Am{X Ho$ gmW Amngr g§~§Y {Z^mZo H$m H$m¡eb (XmoñVm| ‘| AÀN>m Š`m h¡, Am¡a H$‘
AÀN>m Š`m h¡ - `h g‘PZm Am¡a ñdrH$ma H$aZm), AmË‘ OmJéH$Vm (AnZr µOê$aVm| Am¡a BÀN>mAm| H$mo
g‘PZm), VZmd Ho$ H$maUm| H$mo g‘PZm Am¡a CgH$m à^mdr {ZXmZ H$aZm (`h g‘P hm{gb H$aZm {H$ H$m¡Z-
go Xygao bmoJ h‘mao VZmd H$mo ~‹T>mVo h¢&) {ZU©` H$s j‘Vm (nrà àoea go ~MZo Ho$ Cnm`m| H$mo Ty>±T> boZm),
{ddoMZmË‘H$ ~w{Õ -H$m¡eb (Omo ^r ~mVMrV h‘ H$aVo h¢, CgHo$ JwU-Xmof H$s nhMmZ H$aZm)


{WòQ>a H$m VarH$m - goë’$-Ege©Z Ho$ {bE `h EH$ àH$ma H$m
Aä`mg H$m`© h¡&
g‘`…65 {‘ZQ>
Amdí`H$ gm‘J«r
10 Hw${g©`m§ AWdm ‘¡Q²g, gmXm H$mJO Ho$ nÞo, H$b‘| Am¡a n|[gb|&
AÜ`mnH$ / EbEg à{ejH$ / nam‘e©XmVm hoVw {Q>ßnUr
N>mÌm| H$mo g‘Pm X| {H$ Eg{Q©>d H$m¡eb Ho$ ~mao ‘| {nN>bo gámh Omo H$m`©-H$bmn {H$E JE Wo, Cggo hQ>H$a Bg H$m`©-H$bmn
Ho$ Ûmam ^r Eg{Q©>d hmoZo Ho$ {bE Hw$N> ì`dhma Am¡a Aä`mg {H$E OmE§Jo&
H$m`©{d{Y
H$X‘ 1
Šbmg Ho$ N>mÌm| H$mo 5-6 J«wnm| ‘| ~m±Q> X| {OgHo$ {bE CZHo$ H«$‘m§H$ 1-10 nwH$ma|& ha J«wn ‘| 10 N>mÌ hm|Jo& Šbmg Ho$ g^r
N>mÌ O~ `h H$m`©-H$bmn nyam H$a b|, Vmo CZ N>mÌm| H$mo MwZ| {OZHo$ H«$‘m§H$ 2 Am¡a 5 h¢& H«$‘m§H$ 2 Am¡a 5 dmbo N>mÌ AnZo
Omo‹S>o ~Zm b|Jo& (5 {‘ZQ>)
H$X‘ 2
N>mÌm| H$mo ~mob| {H$ {H$emoa b‹S>Ho$-b‹S>{H$`m| ‘| {ddmh, Xw{dYm Am¡a nrà àoea dmbo ‘wÔm| Ho$ Zm‘ do ~VmE§ - O¡go {H$ Yy‘«nmZ
H$aZm, JwQ>Im M~mZm, S>amZm-Y‘H$mZm, a¡qJJ H$aZm, b‹S>{H$`m| H$mo N>o‹S>Zm, VoO J{V go Jm‹S>r MbmZm, ‘moQ>a gmB{H$b MbmVo
dº$ hob‘oQ> Zht nhZZm AWdm Eogr hr bmnadmhr dmbo AÝ` ‘wÔo& Eogm H$aZo go haoH$ N>mÌ H$s Amoa go ^mJrXmar H$s ^mdZm
n¡Xm hmoJr& (15 {‘ZQ>)
[aíVo
H$X‘ 3
Xmo N>mÌm| Ho$ {H$gr EH$ Omo‹S>o H$mo ~VmE§ {H$ amob ßbo H$aZo dmbo H$m¡Z-H$m¡Z h¢& CÝh| {ZX}e X| {H$ Hw$gu na AWdm âbmoa na Vñdra
‘| {XImE VarHo$ go ~¡R>o OmE§& (XoI| D$na gmW {‘bH$a ~mVMrV H$m Ñí`) N>mÌ Am‘Zo-gm‘Zo ~¡R>o h¢, Vm{H$ CZHo$ ~rM AmB©-
H$m§Q>oŠQ> ñWm{nV hmo& Eogm H$aZo go EH$ N>mÌ Xygao N>mÌ Ho$ à{V EH$mJ« hmo gHo$Jm&
H$X‘ 4
N>mÌm| H$mo Iob H$m {Z`‘ g‘Pm X|& nhbo XmoZm| N>mÌm| (H«$‘m§H$ 2 Am¡a 5) H$mo EH$ Q>m°{nH$ Xr{OE - Yy‘«nmZ& {Og N>mÌ H$m
H«$‘m§H$ 2 h¡ Cgo ~mo{bE {H$ dh Yy‘«nmZ Ho$ nj ‘| ~mobo& {Og N>mÌ H$m H«$‘m§H$ 5 h¡, dh {dnj ({damoY) ‘| ~moboJm& noàdmbo
N>mÌm| ‘| go XmoZm| EH$-Xygao Ho$ AmB©-H$m§Q>oŠQ> ‘| h‘oem ah|& Eogm H$aZo go ~mVMrV Am¡a {dMmam| H$m EH$ {gb{gbm ~Zm ahoJm
Am¡a Cg‘| ^Q>H$md AWdm {df`m§Va Zht hmo nmEJm& Bg Jo‘ H$m bú` `h h¡ {H$ AmX‘r {Og nj `m {dnj H$m AnZm ñQ>¢S>
~Zm`m hþAm h¡, Cgna S>Q>m aho VWm AnZr Amoa go CZ g^r VH$m] H$m à`moJ H$ao Omo CgHo$ Ûmam g§^d h¡ Am¡a {dnjr Ûmam
Omo {dMma àñVwV {H$E Om aho hm|, CZH$m à{VdmX H$ao& N>mÌ H$mo Mm{hE {H$ EH$-Xygao go ~mVMrV H$aVo hþE Eogo H«$‘ H$mo Omar
aIo& Bg‘| ì`{º$ H$mo Adga {‘b gH$Vm h¡ {H$ em§V hmoH$a Am¡a {df` go Ow‹S>H$a AnZr ~w{Õ go H¡$go dmVm© H$s Om gH$Vr h¡&
(10 {‘ZQ>)

H$X‘ 5
àËòH$ J«wn AnZm Jo‘ AbJ ßbo H$aoJm& ßboà AnZm amob V~ ewé H$ao O~ Cgo BgHo$ {bE Bemam {H$`m OmE& J«wn H$mo Xmo N>mÌm|
Ho$ Abmdm g^r OO hm|Jo Omo ßbo g§nÞ hmoZo na AnZr am`/{ZU©` X|Jo& Bg{bE g^r N>mÌm| go Ano{jV hmoJm {H$ do XmoZm| N>mÌm|
Ho$ dmVm©bmn H$mo Ü`mZ XoH$a gwZ|& XmoZm| ßboàm| ‘| go Omo AnZo à{VÛ§Xr H$mo CÎma XoZo ‘| {hMH$ OmEJm, `m H$‘Omoa n‹S>oJm, Vmo
CgH$s Amoa C§Jbr CR>mZm h¡ {H$ dh byµOa h¡& Eogm H$aZo go EH$mJ«Vm ~‹T>oJr Am¡a N>mÌm| ‘| CËgmh n¡Xm hmoJm {H$ do Xe©H$/ lmoVm
Ho$ ê$n ‘| g{H«$`Vm {Z^mE§& (10 {‘ZQ>)
H$X‘ 6
Jo‘ MboJm, qH$Vw byµOa N>mÌ H$s OJh H$moB© Xygam N>mÌ AmEJm `m Xygam noà AmEJm, Mmho Q>m°{nH$ dht aho `m Z`m Q>m°{nH$ {X`m
OmE& Jo‘ H$mo nyao 10 {‘ZQ>m| Ho$ {bE Omar aI| AWdm Jo‘ ‘| 3-4 Q>m°{nH$ haoH$ J«wn Ûmam em{‘b {H$`m OmE& (10 {‘ZQ>)
H$X‘ 7
H«$‘m§H$ 2 dmbo N>mÌ H$mo H$h| {H$ dh àdº$m ~Zo& MMm© Ho$ {bE Amn àý nyN>| `m àým| H$mo ZmoQ> H$a|& J«wn Ho$ N>mÌm| H$mo MMm© ewé
H$aZo Ho$ {bE ~mob|&
H$X‘ 8
àdº$m H$mo {ZX}e X| {H$ dh Šbmg Ho$ gm‘Zo gm‘y{hH$ MMm© Ho$ H$m`©H«$‘ H$mo g§Mm{bV H$ao& haoH$ J«wn Ûmam àñVwV ‘w»` {dMma
q~XwAm| H$mo {deofH$a ZmoQ> H$a|& (10 {‘ZQ>)
H$X‘ 9
gmam§e àñVwV H$a|& (5 {‘ZQ>)
g§^m{dV àý
1. g‘yh Ho$ gXñ`m| H$s am` H$m`©-H$bmn/Aä`mg Ho$ ~mao ‘| Š`m h¡?
2. gm‘mÝ` ~mVMrV go AbJ hQ>H$a `h Jo‘ H¡$gm h¡?
[aíVo
3. `{X N>mÌ VZmd `m àoea ‘| hmoJm, V~ Š`m dh AnZm CÎma Zht Xo nmEJm?
4. Š`m Eogr pñW{V dmñV{dH$ OrdZ ‘| ^r g§^d hmoVr h¡?
5. Eg{Q>©d hmoZo H$m ‘Vb~ Š`m h¡?
6. H$moB© N>mÌ Eg{Q>©d H¡$go ~Z gH$Vm h¡?
7. Zm°Z-d~©b H$m¡Z-gm ì`dhma ì`{º$ H$mo Eg{Q>©>d ~ZmZo ‘| ghm`H$ hmo gH$Vm h¡?
8. Eg{Q>©d hmoZm {H$g àH$ma AJ«o{gd hmoZo go AbJ ~mV h¡?
9. do H$m¡Z-gr n[apñW{V`m§ hmoVr h¢ O~ N>mÌ H$mo Eg{Q>©d hmoZo H$s µOê$aV ‘hgyg hmoVr h¡?
gmam§e
 {H$emoamdñWm OrdZ H$s dh H$mbmd{Y hmoVr h¡ O~ B§gmZ IVao CR>mZm, amo‘m§MH$mar H$m‘ H$aZm Am¡a nrà àoea ‘|
AmVm h¡& dh OdmZ hmo J`m h¡, `h {XImZm MmhVm h¡&

 ‘m§-~mn `m {ejH$m| Ûmam {Ogna ~b Zht {X`m OmVm, Am¡a Z Vmo IwX `wdmAm| H$mo g‘P AmVm h¡, CZ ‘hÎdnyU©
H$m¡ebm| ‘| go EH$ h¡ - Eg{Q>©d hmoZm&
 {dnarV n[apñW{V hmoZo na ^r AnZr am` na H$m`‘ ahZm, VWm AnZo Ñ‹T> {dMmam| H$mo em§{V Ho$ gmW ì`º$ H$aZm
Eg{Q>©>d hmoZo H$s `mo½`Vm h¡&
 AJ«ogZ Eogm ì`dhma h¡ {Og‘| Xygam| Ho$ A{YH$mam| H$s AZXoIr H$s OmVr h¡& CZH$s am` `m ^mdZm H$mo ‘hÎd Zht
{X`m OmVm& CZ‘| âmogm Zht {XIm`m OmVm&
‘w»` g§Xoe
 Eg{Q>©d hmoZo Ho$ ’$m`Xo {H$emoa b‹S>Ho$-b‹S>{H$`m| H$mo AZoH$ àH$ma go àmá hmoVo h¢ {OZ‘| EH$ h¡ Zerbr MrOm| Ho$ {bE
"Zm' H$hZm, O¡go {H$ V§~mHy$ `m eam~& ò MrOo§ `wdmAm| ‘| ~hþV hr Am‘ h¡&
 Eg{Q>©d hmoZm `h ^r Xem©Vm h¡ {H$ `wdmAm| Ho$ A§Xa grIZo Am¡a OmZZo H$s BÀN>m h¡& dh n[apñW{V`m| H$m {dûcofU
H$aZm MmhVm h¡& dh AnZr EH$ am` ~Zm gH$Vm h¡ Am¡a Xygam| H$mo {~Zm Xw…I nhþ±MmE AnZr ^mdZmE§ ñnï>Vm go ì`º$
H$a gH$Vm h¡&
 Š`m ‘¢Zo V§~mHy$ Ho$ godZ, eam~ nrZo Am¡a Šbmg go ^mJZo Ho$ ~mao ‘| AnZr EH$ am` ~Zm br h¡?
 {nN>bo EH$ ‘hrZo ‘| D$na Ho$ ‘gbm| na ‘¢ {H$VZm Ñ‹T> ah gH$Vm, ImgH$a O~ {H$ Cg ~mao ‘| MwZm¡{V`m§ Wt?
[aíVo

14. {df¶ : g‘mZw^{y V
n¥ð>^{y ‘
g‘mZw^y{V H$m A{^àm` h¡ {H$ {H$gr AÝ` ì`{º$ H$s n[apñW{V H$mo AÀN>r Vah ‘hgyg
H$aZm& Xygao ì`{º$ Ho$ {dMmam|, CgH$s àd¥{Îm`m|, Am¡a CgH$s ^mdZmAm| H$mo nyU©V… g‘PZm,
ì`{º$ Ho$ ì`dhmam| Am¡a CgHo$ nrN>o H$s n[apñW{V H$mo g‘PZm Am¡a ñdrH$ma H$aZm, hmbm§{H$
CZ ì`dhmam| Ho$ à{V EH$ ad¡`m `h hmo gH$Vm h¡ {H$ CZgo gh‘V hr Zht hþAm OmE&
g‘mZw^y{V H$m¡eb H$s n[an¹$Vm àmá H$aZm h¡&
g‘mZw^y{V bmoJm| go Ow‹S>md Ho$ {bE ~hþV µOê$ar h¡, bmoJm| Ho$ à{V AnZmnZ Am¡a ‘XX H$s
^mdZm aIZo Ho$ {bE Oê$ar h¡, Xygam| Ho$ gmW ‘mZdr` ì`dhma H$aZo Ho$ {bE Oê$ar h¡, gØmd
aIZo Ho$ {bE Oê$ar h¡, O~{H$ g§^d h¡ {H$ AJbm ì`{º$ ~hþV hr AOr~ Am¡a {dnarV hmo&
{Og‘| g‘mZw^y{V Zht hmoVr, dh g{hîUw ^r Zht hmoVm& CgHo$ ñd^md ‘| AmJ«h-XwamJ«h,
njYaVm, ôX^md, OmZ-~wPH$a j{V VWm ZwH$gmZ nhþ±MmZm, qhgm H$s ^mdZm Am¡a
AmV§H$dmXr {dMmam| O¡gr AZoH$ g‘ñ`mE§ hmoVr h¢&
g‘mZw^y{V Ho$ A^md H$mo g‘PZo Ho$ {bE h‘ EH$ CXmhaU na {dMma H$aVo h¢ {OgHo$ H$maU ñHy$b ‘| AWdm Ka ‘| g‘ñ`mE§
CËnÞ hmoVr h¢& H$moB© b‹S>H$m Omo ~mobZo ‘| VwVbmVm h¡, AWdm H$moB© b‹S>H$m h¡ {OgH$s Am±I H$ht Am¡a XoIVr hþB© bJVr h¡ AWdm
H$moB© Am¡a h¡ {Og‘| AZoH$ àH$ma H$s emar[aH$ {dH$bm§JVm h¡& Eogo b‹S>H$m| H$m àm`… ‘OmH$ C‹S>mVo h¢, H$mZm, Jy§Jm, b§J‹S>m O¡go
Zm‘m| go Cgo nwH$maVo h¢ {OgH$m H$maU CgH$s emar[aH$ {dH$bm§JVm hmoVr h¡& Bg àH$ma H$s eamaVr J{V{d{Y`m| Am¡a ì`dhma
go hmbm§{H$ ‘Om AmVm h¡ bmoJm| H$mo, qH$Vw Xygar Amoa d¡go {dH$bm§J bmoJm| H$mo ~hþV Xw…I nhþ±MVm h¡& {dH$bm§J ì`{º$ ôX^md,
[aíVo
Cnojm, AZXoIr Am¡a AbJ-WbJ g‘Po OmZo H$m H$ï> PobVm hr ahVm h¡ {Og‘| CgH$m AnZm H$moB© H$gya Zht hmoVm& emar[aH$
Aj‘VmAm| Ho$ H$maU bJmVma ôX^md PobZo go ì`{º$ Ho$ A§Xa AmË‘{dœmg Am¡a AmË‘gå‘mZ KQ>Zo bJVm h¡& Bg Vah H$m
ad¡`m H$^r-H$^r {dH$bm§J bmoJm| H$mo qhgmË‘H$ ì`dhma Ho$ {bE CH$gm XoVm h¡& Bg pñW{V Ho$ {bE H$m¡Z {Oå‘oXma h¡ - dh
{dH$bm§J ì`{º$ IwX `m {H$ CgHo$ D$na H$Q>mj Am¡a ì`§½`~mU N>mo‹S>Zodmbo eamaVr bmoJ?
AVEd g‘mZw^y{V Ho$ H$maU h‘mao [aíVo A{YH$ ‘mZdr` ~ZVo h¢ Am¡a h‘ CZbmoJm| H$mo ñdrH$ma H$aVo
h¢ Omo h‘go {^Þ h¢& EMAmB©dr AWdm ES²g go J«{gV bmoJm| Ho$ à{V h‘mao ‘Z ‘| Hw$N> àH$ma Ho$ AmJ«h
hmoVo h¢, h‘ CZgo Xyar ~ZmH$a aIZm MmhVo h¢& Xygao do bmoJ hmoVo h¢ Omo g‘b¢{JH$ goŠg g§~§Y ng§X
H$aVo h¢, AWdm {Zaja hmoVo h¢, AWdm {^Þ Y‘© `m g§àXm` go AmVo h¢ - Eogo bmoJm| go ^r bmoJ
{‘bZm-OwbZm ng§X Zht H$aVo& Eogo ì`dhma g‘mZw^y{V Ho$ A^mddmbo CXmhaU h¢& {OZ bmoJm| H$mo
{H$Ýht ì`{º$`m| go nañna ~mVMrV ‘| AWdm {H$Ýht gm‘m{OH$ g§Xoem| ‘| g‘mZw^y{V ‘hgyg hmoVr
h¡, CÝh| AnZo à{V ôX^md AWdm AbJ-WbJ n‹S> OmZo H$m AZw^d Zht hmoVm& g‘mZw^y{V Eogm
H$m¡eb h¡ {OgHo$ H$maU h‘ ~ohVa ‘Zwî` ~ZVo h¢; h‘mao A§Xa {Oå‘oXmar H$m ~moY OÝ‘ boVm h¡
Am¡a h‘| g‘mO H$mo AZoH$ ~wamB`m| go ‘wº$ H$amZo ‘| ‘XX {‘bVr h¡ {OZ‘| ^mfm, ór-nwéf H$s
^mdZm, OmVr` H$maU, Y‘© Am¡a joÌ go Ow‹S>o ôX^md em{‘b h¢& CgHo$ Ûmam ha ì`{º$ AnZo Ym{‘©H$
{dœmgm| H$mo ‘mZZo Am¡a CgHo$ AZwgma OrdZ OrZo Ho$ AnZo A{YH$ma H$mo AJa g‘PVm h¡, Vmo AÝ`

bmoJm| Ho$ d¡go hr A{YH$mam| ‘| H$moB© ~mYm ^r CËnÞ Zht H$aVm& AV… g‘mZw^y{V g‘mO Ho$ A§Xa gmå` H$s ^mdZm H$mo àmoËgm{hV
H$aVr h¡ VWm g‘mO ‘| g^r bmoJm| H$s gh^m{JVm gw{ZpíMV H$aVr h¡, {Og‘| emar[aH$ ê$n go {dH$bm§J Am¡a gw{dYmAm| go d§{MV
bmoJ ^r em{‘b h¢& Ag{hîUwVm Am¡a g‘mZw^y{V Ho$ A^md ‘| AbJmd, Ag§Vmof, AmH«$moe VWm qhgm H$s ^mdZm H$mo ~‹T>mdm
{‘boJm, O~{H$ g‘mO nhbo go hr gmå`nyU© Zht h¡& g‘mZw^y{V Eogr ‘mZdr` ^mdZm h¡ {OgH$s Amdí`H$Vm dV©‘mZ g‘` ‘|
H$m’$s A{YH$ h¡& g‘mZw^y{V Ho$ ^md H$mo g‘PZo Am¡a CgH$mo AnZmZo go em§{V, gØmd VWm gm¡hmX© ~‹T>oJm Am¡a h‘mao g‘mO
‘| Omo bmoJ gw{dYmAm| go d§{MV h¢, Cnojm Am¡a ôX^md Ho$ {eH$ma h¢, CZH$s J[a‘m VWm AmË‘-gå‘mZ H$s ajm hmoJr&
H$m`©-H$bmn H$m Zm‘ … Xygam| Ho$ {bE ^r gmoM|&
CÔoí`
 N>mÌm| H$mo g‘PmZm {H$ Xygam| Ho$ H$Îm©ì`m| H$mo ~VmZm AmgmZ h¡, qH$Vw IwX CZ H$Îm©ì`m| H$mo {Z^mZm ‘wpíH$b h¡&
 `h g‘PmZm {H$ h‘mao A§Xa g‘mZw^y{V H$s ^mdZm H$s H$‘r h¡& AV… AmXe© ì`dhma Am¡a h‘mao dmñV{dH$ AmMaU
‘| A§Va hmoVm h¡&
BpÀN>V n[aUm‘
 N>mÌm| H$mo g‘PZm {H$ Xygam| Ho$ A{YH$ma Am¡a CZH$s J[a‘m Š`m h¢, ImgH$a Omo {dH$bm§J h¢, AWdm {^Þ ^mfm-^mfr
h¢&
 N>mÌm| Ûmam AJa g‘mZw^y{V H$m OrdZ H$m¡eb AnZm`m OmE Vmo g‘mO ‘| ì`má ôX^md ‘| H$‘r AmEJr&
A{O©V OrdZ H$m¡eb

g‘mZw^y{V (Xygam| H$s J[a‘m Am¡a A{YH$mam| H$mo g‘PZm), à^mdnyU© g§àofU H$s j‘Vm, nmañn[aH$ g§~§Ym| H$mo
{Z^mZm (AbJ {dMma aIZodmbo, AJb àH$ma Ho$ Ym{‘©H$ ‘Vm| Am¡a {dœmgm| na MbZodmbo bmoJm| go g§nH©$ aIZm
Am¡a ~mVMrV H$aZm, {d{^Þ Ñ{ï>`m| go AbJ àH$ma Ho$ ì`{º$`m| go XmoñVr Am¡a nañnaVm {Z^mZm) AmË‘
OmJéH$Vm (g‘mZVmAm| Am¡a Ag‘mZVmAm| Ho$ AmYma na, {H$gH$mo ng§X H$aZm h¡, Am¡a {H$gH$mo ng§X Zht H$aZm
h¡, `h g‘PZm&
[aíVo
amob ßbo, AZw^d ~m±Q>Zm Am¡a gm‘y{hH$ MMm© H$aZm&
g‘`… 65 {‘ZQ>
Amdí`H$ gm‘J«r
gmXm H$mJO, noZ / nogrb|
H$m`©{d{Y
H$X‘ 1
Šbmg Ho$ N>mÌm| H$mo 6-8 J«wnm| ‘| ~m±Q>o Am¡a ha J«wn ‘| 10 N>mÌm| H$mo aI|& ha J«wn ‘| g‘g§»`m ‘| N>mÌ hm|& ha J«wn AnZm EH$
àdº$m MwZoJm& ha N>mÌ H$mo {ZX}e Xr{OE {H$ dh AnZm nmQ>©Za MwZ bo& (5 {‘ZQ>)

H$X‘ 2
Omo‹S>o Ho$ XmoZm| N>mÌm| ‘| go haoH$ H$mo gmoMH$a {bIZo Ho$ {bE ~mob|o {H$ Šbmg Ho$ gm‘Zo EH$ {‘ZQ> ‘| {XImZo Ho$ {bE H$m¡Z-gr
EpŠQ>{dQ>r H$a|Jo, CgHo$ {df` ‘| H$mJO na {bI|& N>mÌ H$mo `h ^r H$h| {H$ dh AnZo nmQ>©Za H$m Zm‘ H$mJO ‘| g~go D$na
{bI|& AnZm Zm‘ g~go ZrMo {bIo& N>mÌm| H$mo `h ^r ~Vm X| {H$ do AnZm AmB{S>`m Xygam| go eoà Z H$a|& Šbmg H$m brS>a
N>mÌm| go dh H$mJO boH$a AnZo nmg aIo& (5 {‘ZQ>)
Hw$N> H$m`©-H$bmnm| Ho$ CXmhaU -
 Or^ Ho$ AJbo {gao go ZmH$ H$mo ñne© H$aZm&
 ’$e© Ho$ D$na 1 {‘ZQ> pñd‘ H$aZm&
 ‘o‹T>H$ H$s Vah 1 {‘ZQ> Am¡a Cggo A{YH$ VH$ CN>bZm
C‘oe -
n¡ao Ho$ XmE§ A§JyR>o go ~mE§ H$mZ H$mo ñne© H$aZm&
gwaoe
ZmoQ>… N>mÌ H$mo ñdV§ÌVm h¡ {H$ dh AnZr EpŠQ>{dQ>r MwZ gHo$&
H$X‘ 3
Šbmg Ho$ brS>a H$mo H$h| {H$ dh H$mJO Ho$ pñbnm| H$mo Imobo& EpŠQ>{dQ>r ewé H$aZodmbo N>mÌ H$m Zm‘ nwH$ma| Am¡a EpŠQ>{dQ>r H$m
Zm‘ ^r ~VmE§& ( Bg g‘` EpŠQ>{dQ>r H$aZm Zht h¡&) (10 {‘ZQ>)
H$X‘ 4
g‘yh Ho$ N>mÌm| H$mo ~VmE§ {H$ Amn {Z`‘m| ‘| n[adV©Z H$a|Jo {Ogo àËòH$ à{V^mJr H$mo ñdrH$ma H$aZm h¡& {Og N>mÌ H$mo ò {Z`‘
ñdrH$ma Zht h¢, CÝh| EpŠQ>{dQ>r N>mo‹S>Zm h¡ VWm {OZ N>mÌm| H$mo {Z`‘ ñdrH$ma h¢, do MwZo OmE§Jo& brS>a A~ Cg N>mÌ / N>mÌm
H$m Zm‘ nwH$ma|Jo {OgZo EpŠQ>{dQ>r H$m Zm‘ {bIm h¡ Am¡a AnZo nmQ>©Za H$m Zm‘ ^r {bIm h¡& Bg g‘` EpŠQ>{dQ>r H$s OmZr
[aíVo
h¡& g^r nmQ>©Za Bg Vah M{H$V hmo OmE§Jo Am¡a EpŠQ>{dQ>r Ho$ {bE CËgwH$Vm ~‹T>oJr& (15 {‘ZQ>)
H$X‘ 5
`h EpŠQ>{dQ>r nyar hmo OmE Vmo N>mÌ H$mo em~mer Xr{OE, CgH$m YÝ`dmX H$s{OE {H$ CgZo gh`moJ {H$`m h¡& haoH$ J«wn H$mo H${hE
{H$ ZrMo {XE JE àým| na MMm© H$a|& brS>a ‘w»`-‘w»` q~XwAm| H$mo ZmoQ> H$aoJm&
H$X‘ 6
J«wn brS>a H$mo {ZX}e Xr{OE {H$ dh ‘w»`-‘w»` q~XwAm| H$s MMm© Šbmg ‘| H$ao& ‘hÎdnyU© q~XwAm| H$mo ãb¡H$ ~moS>© na {bI X|&
`{X H$moB© q~Xw EH$ go A{YH$ ~ma Xwham`m J`m hmo Vmo Cggo ~M|& (10 {‘ZQ>)
H$X‘ 7
g§^m{dV àý
1. EpŠQ>{dQ>r H$aVo hþE H¡$gm bJm, Š`m|{H$ AmnZo AnZo nmQ>©Za H$s ^mdZm, {dMma Am¡a `mo½`Vm H$mo g‘Po {~Zm hr Cgo
{bIm Wm?

2. Hw$N> N>mÌm| Zo Š`m| ^mJ boZm Zht Mmhm, `m ^mJ boZo go H$VamZo bJo, O~ {Z`‘m| ‘| ~Xbmd {H$`m J`m?
3. AmnZo Bg Jo‘ (ßbo) go Š`m g~H$ {b`m -
 ImgH$a {H$gr {dH$bm§J b‹S>Ho$/b‹S>H$s H$m O~ ‘OmH$ ~Zm`m J`m& hH$bmZo dmbo b‹S>Ho$ H$m `m
VwVbmZodmbr b‹S>H$s H$m h±gr C‹S>m`m J`m& H$mZr Am±I|dmbo b‹S>Ho$ b‹S>H$s `m ‘mZ{gH$ ê$n go Ag§Vw{bV
b‹S>Ho$/b‹S>{H$`m| H$m ‘OmH$ C‹S>m`m J`m Am{X&
 Šbmg ê$‘ ‘| {ejH$m| H$s h±gr C‹S>mB© JB©&
 ‘mVm-{nVm/{‘Ìm| go BÀN>m H$aVm {H$ do ‘XX H$a|, {~Zm `h OmZo Am¡a g‘Po {H$ do H$m‘ ‘| g’$bVm àmá
H$a gH$Vo h¢&
 A§Yo ì`{º$ H$mo JbV amñVm ~Vm XoZm, ImgH$a O~ {H$gr Jbr ‘| d¡go B§gmZ go {‘b|, `m d¡go Ag‘W© bmoJm|
H$m ‘OmH$ C‹S>mE§&
4. Cg ì`{º$ H$s ^mdZmAm| na Š`m Aga hmoVm h¡, {OgHo$ gmW {~Zm X`m {H$E H$moB© ~wam ì`dhma {H$`m OmVm h¡?
5. Š`m {H$gr N>mÌ Ho$ {bE `h g§^d h¡ {H$ dh Xygam| H$s ^mdZmAm| H$mo g‘PZo Am¡a CZ ^mdZmAm| H$s B‚mV H$aZo H$m
H$m¡eb AnZo ‘| {dH${gV H$a gHo$?
gmam§e/‘w»` g§Xoe
 g‘mZw^y{V ~hþV hr ‘hÎdnyU© H$m¡eb h¡& ha ì`{º$ ‘| `h H$m¡eb hmoZm Mm{hE&
 {H$gr àH$ma H$s njYaVm, AmJ«h, ôX^md H$m ì`dhma, S>amZm-Y‘H$mZm, J¡a-ghZerbVm Am¡a qhgm ^mdZm O¡gr
g‘ñ`mE§ g‘mZw^y{V Ho$ {dH$mg ‘| ~mYm hmo> gH$Vr h¡, Š`m|{H$ g‘mZw^y{V ‘| Xygam| Ho$ A{YH$mam| H$m AmXa H$aVo h¢,
^bo hr dh H$B© ‘m`Zo ‘| h‘go AbJ Am¡a {^Þ hmo&
 h‘mao A§Xa g‘mZw^y{V H$s ^mdZm {OVZr Á`mXm hmoJr, h‘ CVZo AÀN>o B§gmZ hm|Jo& h‘mao g§~§Y AÝ` bmoJm| go AÀN>o
go AÀN>o ~ZVo OmE§Jo& h‘ Xygao bmoJm| Ho$ {dMmam| H$mo OmZ|Jo, g‘P|Jo Am¡a CZH$m AmXa H$a|Jo&
 bmoJm| go Ow‹S>md Ho$ {bE, CZH$mo OmZZo-g‘PZo Am¡a CZgo AÀN>m [aíVm {Z^mZo Ho$ {bE, AÝ`m| Ho$ gmW gm¡hmX© Am¡a
AnZmnZ ~‹T>mZo Ho$ {bE g‘mZw^y{V AË`mdí`H$ JwU h¢, ^bo hr AJbm B§gmZ h‘go {H$VZm ^r AbJ Am¡a {^Þ hmo&
 Xygam| H$s ^mdZmAm| Am¡a n[apñW{V`m| H$mo OmZo {~Zm Š`m ‘¢ CZH$m ‘OmH$ C‹S>mVm hÿ±? hm±/Zht
OrdZ-H$m¡eb g§~§Yr AmO H$s H$jm ‘| ‘¢Zo OmZm h¡ -
1.
2.
 {nN>bo gámh Š`m ‘¢Zo {H$gr Ho$ gmW g‘mZw^y{V H$m ì`dhma {H$`m Wm?

15. {df¶ : S>amZm, Y‘H$mZm, {M‹T>mZm Am¡a V§J H$aZm
n¥ð>^{y ‘
S>amZm, Y‘H$mZm, {M‹T>mZm Am¡a V§J H$aZm Eogo AmX‘r H$m H$m‘ h¡ Omo VwbZmË‘H$ ê$n go
VmH$Vda Am¡a X~§J hmoVm h¡& {H$gr H$m {R>JZm `m b§~m hmoZm {M‹T>mZo H$m H$maU hmo gH$Vm h¡&
Y‘H$mZm AWdm naoemZ H$aZm Bgr loUr ‘| AmVm h¡ {Oggo {H$ Xygao ì`{º$ H$mo Xw…I nhþ±Mm`m
Om gHo$& ~y{bB§J nyar Xw{Z`m ‘| h¡ Omo b‹S>Ho$ Am¡a bµ{‹S>H$`m| H$mo PobZm hr n‹S>Vm h¢& `h OmZH$a
AM§{^V hmoZm n‹S>Vm h¡ {H$ OrdZ ‘| g’$bVm H$s D$±MmB`m| H$mo nmZodmbm ì`{º$ ^r ~MnZ ‘|
~y{bB§J H$m {eH$ma ahm hmoVm h¡& H$hm Om gH$Vm h¡ {H$ ha ì`{º$ AnZo OrdZ ‘| H$^r-Z-
H$^r ~y{bB§J PobVm h¡, Mmho AnZo ^mB`m| go, ~hZm| go, n‹S>mo{g`m| go, {H$gr d`ñH$ go Am¡a
{H$Ýht AÝ` ~ƒm| go& {OZ ~ƒm| H$mo ~ma-~ma Y‘H$mE§ OmZo, {M‹T>mE OmZo `m naoemZ {H$E OmZo
H$s n[apñW{V PobZr n‹S>Vr h¡, do S>anmoH$ hmo OmVo h¢, IwX H$mo X`Zr` ‘mZZo bJVo h¢& Bg
Vah H$s ‘mZ{gH$ Am¡a emar[aH$ àVm‹S>Zm go ~MmZo H$s AJa erK« H$mo{ee Zht H$s JB© Vmo
`wdmAm| ‘| AmË‘-gå‘mZ H$s H$‘r hmo gH$Vr h¡ Am¡a CZ‘| AmË‘-{dœmg H$m A^md hmo gH$Vm h¡& Bg{bE Eogr KQ>ZmAm| Ho$
{eH$ma b‹S>Ho$ `m b‹S>{H$`m| H$m CÎmaXm{`Ëd h¡ {H$ Eogr àVm‹S>Zm go ñd`§ H$mo ~MmE§& `hm§ ‘hÎdnyU© ~mV `h g‘PZm h¡ {H$ {H$gr
ì`{º$ ‘| àVm{‹S>V hmoZo H$s ~o~gr hmoZr Zht Mm{hE VWm g‘mO Am¡a H$mZyZ ‘| BgHo$ {bE ‘mÝ`Vm Zht h¡&
S>amZo-Y‘H$mZo Am¡a V§J H$aZodmbm X~§J gmoMVm h¡ {H$ dh ~ohVa Am¡a ‘O~yV hmbV ‘| h¡, O~{H$ Eogm dmñVd ‘| hmoVm Zht
h¡& X~§J Am¡a ‘wM§S> ì`{º$`m| ‘| Eogr `mo½`Vm H$s H$‘r ahVr h¡ {OgHo$ Ûmam dh AnZo g‘d`ñH$ b‹S>Ho$-b‹S>{H$`m| H$mo à^m{dV
H$a gH|$& CgHo$ nmg Eogo JwUm| H$m A^md hmoVm, {OgHo$ ‘mÜ`‘ go g‘mO Ho$ AÝ` bmoJ CgH$s Vmar’$ H$a gH|$& g‘mO ‘| ñdrH¥$V
VarHo$ dh AnZm Zht gH$Vm& Eogo bmoJm| ‘| gm‘m{OH$ ‘mZ-gå‘mZ nmZo H$m H$m¡eb Zht hmoVm& CZ‘| g‘mZw^y{V Zht hmoVr& X~§JVm
[aíVo
{XImZm EH$ àH$ma H$s H$‘Omoar h¡& ‘mZ{gH$ ImoIbmnZ h¡&

EH$ {ejH$ Ho$ ê$n ‘| Amn AnZo Šbmg Ho$ N>mÌm| ‘| Eogr X~§JVm {H$gr Z {H$gr ê$n ‘| XoIVo hm|Jo `m hmo gH$Vm h¡ {H$ AmnH$mo
Eogr pñW{V XoIZr n‹S> OmE& Amn Bg {df` H$mo boH$a H$jm Ho$ N>mÌm| go ~mV| H$a gH$Vo h¢ …
 ~y{bB§J {df`H$ OmJéH$Vm gámh ‘ZmE§&
 CZ ~‹S>o-~wOwJm] go CZHo$ AZw^d gmPm H$a| {OÝhm|Zo H$^r Am¡a H$ht X~§JB© Pobr& CÝhm|Zo CZ pñW{V`m| go ~MZo H$m
Cnm` Š`m {H$`m?
 dmVm©bmn ‘| Bg q~Xw na ~b {X`m OmE {H$ X~§JB© {XImZm ‘Xm©ZmnZ Zht h¡, Z {H$gr àH$ma H$s loð>Vm Bggo ñWm{nV
hmoVr h¡& BgH$m {g’©$ EH$ H$maU h¡ {H$ d¡go B§gmZ Ho$ A§Xa [aíVo ~ZmZo Am¡a {Z^mZo Ho$ {bE nmañn[aH$Vm H$m A^md h¡&
 X~§JB© {XImZodmbm| Am¡a ‘wM§S>m| Ho$ pIbm’$ g^r N>mÌ EH$OwQ> hm| Am¡a Cg àH$ma H$s pñW{V H$mo amoH$Zo Ho$ {bE EH$-
Xygao H$s ‘XX H$a|& {ejH$ Ho$ ê$n ‘| Eogr J§^ra KQ>ZmAm| H$s [anmoQ>© AmnH$mo X|&
 Bg ~mV H$mo XwhamE§ {H$ a¡qJJ `m X~§JB© H$aZodmbm| Ho$ pIbm’$ H$‹S>mB© ~aVr OmEJr&
~y{bB§J H$mo h¢S²b H¡$go H$a|
 O~ H$moB© AmnH$mo {M‹T>mE `m V§J H$ao Vmo D$nar ì`dhma go `h àH$Q> Z H$a| {H$ Amn ‹S>a JE h¢ AWdm H«$mo{YV h¢&

Š`m|{H$ {M‹T>mE OmZo na H$moB© ~ƒm `m {H$emoa àm`… S>a OmVm h¡& AngoQ> hmo OmVm h¡ `m H«$mo{YV hmo OmVm h¡& X~§JVm
{XImZodmbm CgH$mo naoemZ Zht H$aVm, Cggo naoemZ hmoVm hþAm {XIVm Zht&
 X~§Jm| Am¡a bmo’$am| go b‹S>mB© {~ëHw$b Z H$a|, Š`m|{H$ do bmoJ àm`… ~‹S>o Am¡a aB©gOmXm Q>mBn Ho$ hmoVo h¢&
 H$B© ~ma ~X‘me Am¡a X~§J bmoJ YZ Am¡a n¡go MmhVo h¢, Zht XoZo go ‘ma-{nQ>mB© Am{X H$aVo h¢& eara H$mo Km`b H$a
X|, Bggo IwX H$mo ~MmZm Á`mXm C{MV h¡&
 ~X‘mem| Am¡a K‘§{S>`m| H$m g‘` {‘bZo na ‘µOmH$ C‹S>mZm Mm{hE, H$Q>mj H$aZm Mm{hE& Eogm H$aZo go CZH$m ‘Zmo~b
KQ>oJm, CZH$m ad¡`m ~Xb gH$Vm h¡&
 AnZo XmoñV ~ZmH$a aI|, Vm{H$ Adga AmZo na CZgo ‘XX {‘b gHo$&
 AmnH$mo H$moB© gVm ahm h¡, àVm{‹S>V H$a ahm h¡ Vmo Mwn H$aHo$ Zht ah|& {H$gr K{Zð> {‘Ì H$mo, g§doXZerb {ejH$ H$mo,
‘mVm-{nVm H$mo `m AÝ` ~‹S>o-~wOwJm] H$mo gƒr ~mV ~VmE§&
 AJa Amn gVmE Om aho h¢ Am¡a àVm{‹S>V hmo aho h¢ Vmo AnZr S>màr ‘| Cº$ ^mdZmE§ {bI|& BZgo g‘` AmZo na ‘XX
{‘boJr VWm Bg H$m‘ ‘| S>a Am¡a H«$moY H$s pñW{V ^r Zht hmoJr&
gdm©{YH$ ‘hÎdnyU© h¡ … Eg{Q>©d hmoZm
""Eg{Q>©d H$m¡eb go H$m‘ boZm Mm{hE, {OgH$s MMm© {nN>br H$jm ‘| H$s JB© h¡& Omo ì`{º$ MrOm| H$mo CgHo$ dmñV{dH$
n[aàoú` ‘| J«hU H$aVm h¡, dh {H$gr X~§JB© Am¡a ~X‘mer H$m {eH$ma Zht hmoVm&''
H$m¶©-H$bmn H$m Zm‘… AË`§V gå‘m{ZV nX ¶m h¡{g`V
CÔoí`
 X~§JB© Am¡a ~X‘mer go H¡$go ~M|, BgHo$ {bE gwa{jV ‘m¡Ho$ H$s Vbme H$a| Am¡a g‘ñ`m H$m g‘mYmZ H$a|&
BpÀN>V n[aUm‘
 N>mÌm| H$mo Eg{Q©>d H$m¡eb g‘P ‘| Am OmE {Oggo {H$ do X~§Jm| Am¡a ~X‘mem| go IwX H$mo ~Mm gH|$ Am¡a {ZdmaH$
aUZr{V AnZm gH|$& Bgr Vah AÝ` emofU go N>mÌ ~M gH|$&
 N>mÌm| ‘| g‘mZw^y{V {dH${gV hmo Am¡a X~§JB© O¡gr JbV haH$Vm| go Xÿa ah|&
[aíVo
 N>mÌm| ‘| àVm‹S>Zm go ~MZo H$m H$m¡eb n¡Xm hmo&
A{O©V OrdZ H$m¡eb
bmoJm| go nañna g§~§Y (bmoJ Ho$ nmg OmZm Am¡a AnZm n[aM` XoZm), à^mdnyU© g§àofU (nhb H$aZm, MwZm¡Vr
XoZm, ‘m§J H$aZm, {dde H$aZm, BÝH$ma H$aZm), VZmd Am¡a ^mdZmAm| H$m g‘mYmZ H$aZm (Omoa-O~aXñVr
AWdm MwZm¡Vr H$s pñW{V AmZo na Cgo g‘PZm, `h pñW{V Xygam| Ho$ gm‘Zo AmZo na Cgo g‘PmZm, `h pñW{V
Xygam| Ho$ gm‘Zo AmZo na ^r CgH$m g‘mYmZ H$aZm), g‘mZw^y{V (MwZm¡Vr H$s pñW{V gm‘Zo AmZo na, V§J {H$E
OmZo na bmoJ H¡$gm gmoMVo h¢)
AnZmB© JB© VH$ZrH$ gå‘mZr` nX
Joåg Am¡a gm‘y{hH$ MMm©&
g‘`… 60 {‘ZQ>
Amdí`H$ gm‘J«r
EH$ em§V H$‘am Am¡a H$m`©-H$bmn Ho$ g§MmbZ
Ho$ {bE {ZX}e gm‘J«r H$s ’$moQ>mo à{V`m§&

H$m¶©-H$bmn H$m gmam§e

`h EH$ MoZ EoŠeZ h¡, {Og‘| EH$ N>mÌ Hw$gu N>mo‹S>oJm Am¡a Bgr Vah AZoH$ H$m`©-H$bmn Bg‘| em{‘b h¢&
H$m`©{d{Y
H$X‘ 1
Šbmg Ho$ N>mÌm| H$mo 5-8 J«wnm| ‘| ~m±Q> X| Am¡a ha J«wn ‘| 10-12 N>mÌm| H$mo aI|& ha J«wn H$mo {ZX}e X| {H$ dh AnZm EH$ brS>a
MwZ b|& ha J«wn JmobmH$ma ì`dñWm ‘| ~¡R>o& g^r N>mÌ nhbo [ab¡Šg hmoH$a Amam‘ go ~¡R>oJo Am¡a CgHo$ ~mX gwJ‘ VarHo$ go H$m¶©-
H$bmn ewé H$a|Jo& JmobmH$ma ì`dñWm Ho$ ~rM ‘| EH$ Hw$gu AWdm EH$ ‘¡Q> aI X|& g~go H$‘ b§~mB© dmbm N>mÌ Cg Hw$gu na
~¡R>o, BgH$m {ZX}e X|& (Hw$gu H$s `h ì`dñWm 1-3 na XoI|) (5 {‘ZQ>)
H$X‘ 2
D$na H$X‘-1 Ho$ {ZX}e `hm§ ^r bmJy h¢, Vm{H$ J«wn Ho$ N>mÌ ~¡R> OmE§&
Bg Jo‘ H$m CÔoí` h¡ {H$ Hw$gu na ~¡R>m hþAm ì`{º$ CR> OmE& JmobmH$ma ‘| ~¡R>o hþE N>mÌ EH$-EH$ H$aHo$ (`hr ßbo H$aZm h¡&)
Cg ì`{º$ Ho$ nmg OmE§Jo& AÝ` N>mÌ Cg ì`{º$ Ho$ nmg Zht OmE§Jo, Š`m|{H$ EH$ N>mÌ A^r dhm§ J`m hþAm h¡& nhbm ßboà
AnZo ì`dhma Am¡a VarHo$ go Hw$gu na ~¡R>o hþE ì`{º$ H$mo Hw$gu go CR>Zo Ho$ {bE ‘ZmEJm {OgHo$ {bE CgH$m ì`dhma ê$Im Zht
hmoJm& `h nhbm ßboà Hw$gu H$mo Nw>EJm Zht Am¡a Z Cgna ~¡R>o hþE ì`{º$ H$mo nH$‹S>H$a Hw$gu go hQ>mZo H$m à`mg H$aoJm& BgHo$
Abmdm Ow~mZ go H$hH$a R>rH$ h¡& d¥ÎmmH$ma ‘| ~¡R>o hþE EH$-EH$ N>mÌ H$mo CZ ì`dhmam| Am¡a VarH$m| na {dMma H$aZo Am¡a gmoMZo
Ho$ {bE ~mob| {OgHo$ Ûmam dh Q>maJoQ> H$mo Hw$gu N>mo‹S>Zo Ho$ {bE H$hoJm& CXmhaU - ‘¡S>‘, ‘¢ nmoñQ>‘¡Z hÿ±& AmnHo$ {bE EH$ a{OñQ>S>©
nmoñQ> Am`m hþAm h¡& H¥$n`m AmBE Am¡a `h bo br{OE& Q>maJoQ> ì`{º$ CR>H$a AmZm Zht MmhVm Am¡a Cgr Ho$ AZwgma AnZm
Odm~ XoJm& nmoñQ>‘¡Z H$mo H$hoJm, ‘oao n¡am| ‘| Kmd h¡, Amn IwX hr Am OmBE Am¡a S>mH$ ‘wPo Xo Xr{OE& d¥ÎmmH$ma ì`dñWm ‘| ~¡R>o
hþE N>mÌ hm-hm H$aHo$ h±g|Jo, H$Q>mj H$a|Jo - n¡am| ‘| ’$mo‹S>m h¡, Amn hr Am OmBE VWm Vmbr ~OmH$a ‘OmH$ ~ZmE§Jo&
AJa H$moB© ßboà Q>maJoQ> ì`{º$ go Hw$gu Nw>‹S>dmZo ‘| g’$b hmoVm h¡ Am¡a ñd`§ Hw$gu na ~¡R> OmVm h¡, Vmo nhbodmbm ì`{º$ Omo
Hw$gu na ~¡R>m Wm, d¥ÎmmH$ma ì`dñWm Ho$ ~mha ~¡R>H$a hm-hm H$aoJm Am¡a AZoH$ N>mÌm| H$s ^m§{V H$Q>mj H$aoJm Am¡a Vmbr ~OmEJm&
J«wn Ho$ EH$-EH$ N>mÌ H$mo ßboà ~ZZo Ho$ {bE AmJo AmZm h¡& EH$ gwgmÜ`H$ma Am¡a à{ejH$ Ho$ ê$n ‘| Amn EpŠQ>{dQ>r H$s {ZJamZr
H$a| {H$ g^r AnZr Amoa go {eaH$V H$a aho h¢& O~ Oê$ar bJo, Amn AnZm {ZX}e ^r XoVo ah|& (15 {‘ZQ>)
[aíVo
Hw$gu Ho$ g§~§Y ‘| gwPmd XoZm

N>mÌm| H$mo ~VmE§ {H$ CZ pñW{V`m| H$s n[aH$ënZm H$a| Omo gm‘mÝ` Am¡a OmZr-‘mZr hmo VWm {OZH$m A{^Z` H$aZm AmgmZ
hmo& EH$ ì`{º$ H$mo d¥ÎmmH$ma ì`dñWm Ho$ A§Xa Hw$gu na ~¡R>Zm h¡& CÝh| AnZr Amoa H$m°‘oS>r H$s pñW{V`m| na {dMma H$aZm h¡&
CXmhaU hmo gH$Vo h¢ -
- ~mQ>m H$s XwH$mZ go OyVm IarXZm&
- QóZ ‘| AmnH$s Ama{jV OJh na {H$gr H$mo ~¡R>m hþAm nmZm&
- ~g ‘| `mÌm H$aVo g‘¶ {H$gr J^©dVr Am¡aV H$mo ~g ‘| M‹T>Vo hþE XoIZm&
- {H$gr X~§J AWdm ~X‘me go AmnH$s ‘wbmH$mV hmoZm; Mmho ñHy$b ‘|, Ka na ¶m ~mOma ‘|&
H$X‘ 3
EpŠQ>{dQ>r H$m g‘` O~ AmYm ~rV OmE Vmo Jo‘ Ho$ ^mJ-2 Ho$ Vm¡a na {Z`‘m| ‘| ~Xbmd H$a|& Bg ^mJ ‘| ßboàm| H$mo ê$Im
~Vm©d H$aZm h¡, eamaV| AWdm ~XV‘rOr {XImZr h¡ Am¡a CgHo$ Ûmam Q>maJoQ> N>mÌ H$mo Hw$gu go AWdm OJh go CR>Zo Ho$ {bE
~mobZm h¡& H$m`©-H$bmn H$aVo hþE Jmbr-Jbm¡O H$s ^mfm, emar[aH$ qhgm AWdm ^Ôr ~mV| Z ~mob|& eamaVrnZ Am¡a ê$Im
ì`dhma Mohao go, ~mVMrV H$s AmdmO go Am¡a hmd^md go {XIm`m Om gH$Vm h¡& Hw$gu na ~¡R>m hþAm Q>maJoQ> ì`{º$ CZ ì¶dhmam|
H$m Odm~ XoJm, AnZm ~Vm©d H$aoJm Am¡a Hw$gu Zht N>mo‹S>Zo H$m ì`dhma H$aoJm& `h Jo‘ MbmVo hþE à`mg H$a| {H$ J«wn Ho$ g^r

N>mÌm| H$mo Adga {‘b gHo$& H$moB© EH$ N>mÌ b§~o g‘` VH$ Hw$gu na ~¡R>m Z aho, BgHo$ {bE AnZr Va’$ go AmJo AmH$a
AÝ` N>mÌm| H$mo Adga X|& lmoVm AWdm Xe©H$ Ho$ ê$n ‘| Omo N>mÌ ~¡R>o h¢, CÝh| H$m`©-H$bmn ‘| AnZr g{H«$`Vm ~ZmH$a
aIZr h¡& (h±gZm h¡, dmh-dmh H$aZm h¡, H$Q>mj H$aZm h¡, Am{X&) BgHo$ {bE A{YH$ go A{YH$ N>mÌm| H$mo AmJo AmZm
h¡&
H$X‘ 4
Jo‘ Ho$ g‘má hmo OmZo na N>mÌm| go nyN>| {H$ Cg Jo‘ ‘| Š`m {XIm`m J`m Am¡a H$m¡Z-gm OrdZ H$m¡eb XoIZo H$mo {‘bm&
brS>a Ho$ Ûmam Jo‘ H$s [anmo{Q>ªJ H$s OmE Am¡a Šbmg Ho$ g‘j EH$ {Q>ßnUr àñVwV H$s OmE& àñVwVrH$aU Ho$ g§~§Y ‘|
‘w»`-‘w»` ~mV| ãb¡H$ ~moS>© na {bIr Om gH$Vr h¡& (15 {‘ZQ>)
H$X‘ 5
gmam§e àñVwV H$a|& AnZmE JE VarH$m| Am¡a g§~§{YV pñW{V`m| H$s n[aH$ënZm Ho$ ~mao ‘| {bpIV gm‘J«r H$s ’$moQ>mo à{V`m§
{dV[aV H$a|& (5 {‘ZQ>)
g§^m{dV àý
1. `h H$m`©-H$bmn H¡$gm bJm?
2. Hw$gu na ~¡R>o hr ah|, BgHo$ {bE ha Q>maJoQ> N>mÌ Zo {H$g H$m¡eb H$m àXe©Z {H$`m?
3. ßboà N>mÌ Ûmam Hw$gu N>mo‹S>Zo Ho$ {bE H$hZo ‘| Cg ì`{º$ Ho$ à{V {H$g H$m¡eb H$m àXe©Z {H$`m J`m?
4. Jo‘ Ho$ ^mJ-1 Am¡a ^mJ-2 ‘| Š`m A§Va àVrV hþAm?
5. Š`m Jo‘ ‘| {OZ pñW{V`m| H$m àXe©Z {H$`m J`m h¡, d¡gr pñW{V dmñV{dH$ OrdZ ‘| ^r CËnÞ hmoVr h¡?
6. X~§JVm Am¡a ~X‘mer H$m ì`dhma dmñVd ‘| {H$VZr gm‘mÝ` ~mV hmoVr h¡, ~VmE§& CZ pñW{V`m| go {ZnQ>Zo
Ho$ {bE AnZm AmË‘ {dœmg ImoE {~Zm h‘ Š`m H$a gH$Vo h¢, ~VmE§&
gmam§e
 X~§JVm Am¡a ~X‘mer H$s KQ>ZmE§ ñHy$bm|, Kam|, nmg-n‹S>mog Am¡a ~mOma ‘| Am‘ Vm¡a na XoIr OmVr h¢& ~y{bB§J
H$s V‘m‘ KQ>ZmAm| ‘| ‘w»` ~b `h hmoVm h¡ {H$ gm‘Zo dmbo H$mo Xw…I nhþMmE§, Cgo naoemZ H$a|&
[aíVo
 ~mVMrV H$m Vm¡a-VarH$m, {H$gr ‘wÔo na amOr H¡$go H$a|, gm‘Zodmbo AmX‘r H$s ^mdZmAm| H$mo AÀN>r Vah
g‘Po, BgH$m ~hþV A{YH$ ‘hÎd h¡& Eogr MwZm¡{V`m§ Am¡a ‘m¡Ho$ h‘mao {XZ-à{VXZ Ho$ OrdZ ‘| AmVo ahVo h¢&
‘w»` g§Xoe
 {H$gr ì`{º$ H$s X~§JVm, ~X‘mer Am¡a eamaVrnyU© VarH$m| Ho$ gm‘Zo h‘mar hmbV Hw$N> AOr~ Am¡a
‘wpíH$bdmbr hmo OmVr h¡& Eogr pñW{V`m§ AZoH$ ñdê$n H$s hmoVr h¢&
 à^mdnyU© g§àofU, {H$gr H$m dm{O~ Am¡a Ý`m`nyU© hñVjon, AnZr gH$mamË‘H$ àË`mem Am¡a VZmd H$s hmbV
go {ZnQ>Zo H$s AnZr j‘VmE§ - Eogr aUZr{V Am¡a VarHo$ hmo gH$Vo h¢, {OZH$m h‘| Cn`moJ H$aZm Mm{hE& ha
hmb ‘| H«$moY Am¡a ^mdmË‘H$ AmH«$moe H$mo {Z`§{ÌV H$aHo$ aIZm h¡, AnZr g‚mZVm Am¡a eam’$V go Cg ~X‘me
H$mo bp‚mV H$aZo H$m à`mg H$aZm h¡&
 XmoñVm|, ‘mVm-{nVm Am¡a AÜ`mnH$m| go AnZo CZ AZw^dm| Ho$ ~mao ‘| Adí` ~mVMrV H$a| Omo {H$gr ~XV‘rO
Am¡a ~X‘me Ho$ ì`dhmam| go AmnZo àmá {H$E&
 Š`m ‘¢Zo {H$gr ì`{º$ Ho$ à{V X~§JVm Am¡a ~X‘mer H$m ì`dhma {H$`m h¡ - hm§/Zht-‘¢Zo Eogm Š`m| {H$`m?
 Š`m ‘wPo {H$gr H$s X~§JVm PobZr n‹S>r h¡ - hm§ / Zht

M. AmË‘ - OmJéH$Vm
16. AmË‘-OmJéH$Vm - em~me
17. Jwñgo go {ZnQ>Zm : "‘¢ gmoMVm hÿ± {H$ CgH$s Iy~ {nQ>mB© H$ê±$ !!|'
"" CR>mo, geº$ d gwÑ‹T> ~Zmo & nyU© {Oå‘oXmar AnZo H§$Ym| na bo bmo Am¡a ¶h OmZ bmo {H$ Vw‘ AnZo
^m½¶ Ho$ {Z‘m©Vm ñd¶§ hmo &&''
-ñdm‘r {ddoH$mZÝX
16. {df¶ : AmË‘ - OmJéH$Vm
n¥ð>^{y ‘
AmË‘ OmJéH$Vm ‘ybV… Cg pñW{V H$mo Om{ha H$aVr h¡ O~ OmJéH$Vm H$s Cå‘rX h‘ IwX go ewé H$aVo h¢& OmJéH$Vm Am§V[aH$
JwU h¡ {OgHo$ H$maU MrOm| H$s g‘P n¡Xm hmoVr h¡, AmË‘-OmJéH$Vm AbJ h¡, Š`m|{H$ BgHo$ H$maU MrOm| H$mo IwX hr g‘PZo
H$s `mo½`Vm h‘mao A§Xa Am OmVr h¡&
OmJéH$Vm H$s amoeZr O~ h‘ AnZo A§Xa ObmVo h¢, V~ h‘mao ^rVa AÀN>m H$aZo H$s AØþV MoVZ e{º$ n¡Xm hmo OmVr h¡& h‘
nmVo h¢ {H$ Img àH$ma Ho$ {dMma AWdm {dMmam| H$s EH$ e¥§Ibm h‘mao ^rVa OÝ‘ bo ahr h¡& {deof ^mdZmAm| AWdm D$Om©
H$m EH$ àdmh h‘| ào[aV H$aZo bJVm h¡& h‘| ‘hgyg hmoZo bJVm h¡ {H$ h‘mao A§Xa emar[aH$ {H«$`mAm| H$s AZwHy$bVm n¡Xm hmo ahr
h¡, O¡go öX` H$s Y‹S>H$Z H$m {deof hmo OmZm, J‘u Am¡a ngrZo CËnÞ hmoZm Am{X Eogo hr bjU h¢& h‘ A§V…àoaUmAm| go â
OmVo h¢ AWdm h‘mao A§Xa ZE gmhg H$m g§Mma hmoZo bJVm h¡&
AmË‘ OmJéH$Vm ha joÌ ‘| H$m{~b ~ZmZo H$m ‘yb àoaH$ VÎd hmoVr h¡& `{X h‘| AnZr j‘Vm Am¡a Aj‘Vm H$m dmñV{dH$ kmZ
Zht h¡, Omo {H$ AmË‘ OmJéH$Vm H$s nhbr eV© h¡, {H$gr ì`{º$ ‘| gMoVZ Am¡a gH$mamË‘H$ ~Xbmd H$s Cå‘rX Zht H$s Om
gH$Vr& OmJéH$Vm H$s H$mo{eem| H$m YÝ`dmX H$aZm Mm{hE {Oggo {H$ h‘ AnZm AmË‘ narjU H$aZo bJVo h¢& h‘ g‘PZo bJVo
h¢ {H$ h‘mao {bE Š`m {hVH$mar h¡ Am¡a Š`m {hVH$mar Zht h¡& OmJéH$Vm h‘mao AdMoVZ ‘pñVîH$ ‘| n[adV©Z H$m ~rOmamonU
H$aVr h¡& `hr h¡ Omo h‘mao A§Xa Eogr ^mdZm Am¡a àoaUm â XoVr h¡ {OgHo$ H$maU h‘ AnZm H$m‘ AbJ Vah go H$aZo H$mo VËna
hmo OmVo h¢& H$‘©R> hmo OmVo h¢&
OrdZ ‘| ~war AmXVm| Ho$ hm{ZH$maH$ à^md H$mo O~ h‘ g‘PVo h¢, V^r CZ AmXVm| go Nw>Q>H$mam nmZo H$s àoaUm h‘mao A§Xa OÝ‘
boVr h¡& h‘| AnZo OrdZ ‘| Am¡a ^{dî` H$s ~ohVar Ho$ {bE Omo Mm{hE Am¡a O¡gm Mm{hE, BgHo$ {bE ~Xbmd Oê$ar h¡& Bg
~Xbmd H$s g‘P ^r EH$ OmJéH$Vm h¡& Eogr OmJéH$Vm H$s ghr nhMmZ H$aZo Ho$ ~mX h‘mao A§Xa AnZr Adm§N>Zr` Am¡a J¡a-
Oéar bVm| go ‘wº$ hmoZo H$s ^mdZm n¡Xm hmoVr h¡& V^r h‘ OrdZ ‘| AmJo ~‹T>Zo H$mo VËna hmoVo h¢&
"AmË‘-OmJéH$Vm' h‘| AnZo A§Xa H$s ZH$mamË‘H$Vm H$s {ZJamZr H$aZo ‘| ghm`Vm H$aVr h¡& BgHo$ H$maU d¡gr ZH$mamË‘H$Vm
h‘‘| n¡Xm Zht hmoVr {OgHo$ MbVo h‘ AnZm gdm}Îm‘ àmá H$a nmVo& ~war bVm| go Nw>Q>H$mam {XbdmZo ‘| ^r AmË‘-OmJéH$Vm
OmJéH$Vm
h‘mar ‘XX H$aVr h¡, Vm{H$ `h gw{Z{üV hmo gHo$ {H$ AnZo à{V Zht, ~pëH$ AnZr ~war bVm| Ho$ à{V h‘| H$R>moa AZwemgZ
aIZm h¡& IwX H$s OmJéH$Vm Ho$ ~b na h‘ eara Am¡a ‘Z Ho$ g§VwbZ Am¡a Ow‹S>md H$mo à^mdr ~Zm nmVo h¢& AnZo hm{ZH$maH$ AmË‘-
‘mZ{gH$ VZmd H$mo KQ>mVo h¢ Vm{H$ h‘mao A§Xa ZB© e{º$ Am gHo$& h‘ {OVZo OmJéH$ ~Z|Jo, AnZo OrdZ ‘| gH$mamË‘H$ n[adV©Z
bmZo H$s e{º$ CVZr hr h‘‘| àmá hmoJr&
^mdZmË‘H$ à{V^m H$m nhbm ‘O~yV AmYma AmË‘-OmJéH$Vm hr hmoVr h¡& AmË‘-OmJéH$Vm IwX H$s ^mdZmAm| H$mo nhMmZZo
Am¡a h‘mao D$na VWm Xygam| na CgHo$ à^md H$mo g‘PZo H$s j‘Vm h¡& AnZr ^mdZmE§ OmZo {~Zm, Cgo ‘hgyg {H$E {~Zm AÝ`
ì`{º$`m| H$s d¡gr ^mdZmE§ g‘PZm H${R>Z h¡, Am¡a H${R>Z h¡ AmË‘ à~§YZ H$s Hw$ebVm àmá H$aZm, gm‘m{OH$ OmJéH$Vm AWdm
g‘yh Ho$ ZoV¥Ëd H$s à{V^m A{O©V H$aZm&
AmË‘-OmJéH$Vm AnZr ep»g`V Am¡a AnZo ì`{º$Ëd Ho$ ~mao ‘| OmJéH$Vm hmoZm h¡& `h Eogr AdñWm h¡ {Og‘| h‘ IwX H$mo
AÀN>r Vah go g‘PVo h¢& OmJéH$Vm pñW{V `m `WmW© H$m ~moY h¡, CgH$m kmZ h¡& Eogo VÏ`m| H$mo boH$a CnOZo dmbr qMVm

Am¡a {H$gr n[apñW{V {deof ‘| A{hVm| Ho$ {df` ‘| gyMZm H$mo ^r OmJéH$Vm H$hVo h¢& AmË‘-OmJéH$Vm H$m {dH$mg H$aZm AnZo
AmnH$mo g‘PZo H$m AØþV VarH$m h¡, Š`m|{H$ Bgr Ho$ ~b na h‘ Š`m H$a gH$Vo h¢, BgH$m AmH$bZ g§^d hmoVm h¡&
"AmË‘-OmJéH$Vm' h‘‘| gM‘wM Š`m h¡, Bg ~mV H$s g‘P h¡& Bgr go Ow‹S>m h¡ {H$ h‘mao Z¡{VH$ ‘yë`, h‘mao {dœmg, h‘mar
ì`{º$JV ng§X Am¡a àH¥${V Š`m h¡? h‘mar e{º$ Am¡a h‘mar H$‘Omoar Š`m h¡? h‘ g~ EH$-Xygao go AbJ Bgr{bE h¢ {H$
h‘ MrOm| H$mo boH$a AbJ Vah go à{V{H«$`m ì`º$ H$aVo h¢, AnZr Vah go MrOm| Am¡a KQ>ZmAm| H$mo boVo h¢& `h ~mV h‘mao {bE
‘XXJma hmo gH$Vr h¡, Š`m|{H$ Bgr Ho$ ~b na h‘ gdm}Îm‘ VarHo$ go H$m‘ H$aZo H$m amñVm Ty>±‹T> gH$Vo h¢, {Og‘| {ZåZ{bpIV
~mV| em{‘b h¡ …
 h‘ gdm}Îm‘ H¡$go grI gH$Vo h¢?
 h‘mar à{V^m Ed§ `mo½`Vm Š`m h¡?
 h‘mao ì`{º$Ëd H$s {deofVmE§ Š`m h¢?
 AnZm EH$ {dœmg Am¡a Z¡{VH$ ‘yë` H¡$go ~ZmE§?
{H$gr ì`{º$ H$s AnZo ~mao ‘| YmaUmE§ Xygao bmoJm| H$s am` Ho$ AmYma na {Z{‘©V hmoVr h¢ Am¡a IwX AnZo ñd-‘yë`m§H$Z Ho$ AmYma
na ^r {Z{‘©V hmoVr h¢& AV… h‘| AnZo AmnH$mo g‘PZm ~hþV Oê$ar h¡ Am¡a BgHo$ AZoH$ H$maU h¢& BZ H$maUm| ‘| ‘w»` h¡ {H$
h‘| AnZm OrdZ bú` V` H$aZo ‘| gj‘ hmoZm Mm{hE {H$ h‘ AnZo {ZYm©[aV bú` H$mo nyam H$a|& BgHo$ {bE AnZr nyar VmH$V
Cg {Xem ‘| Pm|H$ X| Am¡a CgHo$ ‘mJ© ‘| AmZodmbr H$‘Omo[a`m| H$mo H$moB© OJh Z X|&
AVEd h‘mao OrdZ Ho$ haoH$ nhby Ho$ {bE IwX go Ow‹S>r VrZ ~mV| hmoVr h¢ …
 AmË‘-e{º$ - `mZr h‘ AnZr e{º$ H$mo H¡$gm ‘mZVo h¢;
 Xygam| H$s YmaUmE§ - `mZr AÝ` bmoJ h‘| H¡$gm g‘PVo h¢;
 H$m`©joÌ Ho$ ~mao ‘| h‘mam AnZm Ñ{ï>H$moU- `mZr h‘ AnZo H$m`©joÌ H$s g§^mdZm Am¡a gr‘m H$mo H¡$go
g‘PVo h¢&
H$m`©-H$bmn H$m Zm‘… em~me
CÔoí`
 N>mÌm| ‘| AmË‘-OmJéH$Vm H$s d¥{Õ H$aZm Am¡a do AmË‘-gå‘mZ H$m ‘hÎd g‘P gH|$, BgHo$ {bE à`mg H$aZm&
BpÀN>V n[aUm‘
OmJéH$Vm
AmË‘-
 N>mÌ AnZr VmH$V Am¡a gj‘Vm H$mo nhMmZ gH|$&

 N>mÌm| H$mo AmË‘-gå‘mZ H$m Ame` g‘P ‘| Am OmE& AmË‘-gå‘mZ ~‹T>mZm H¡$go h¡, `h ‘mby‘ hmo OmE&
A{O©V OrdZ H$m¡eb
{ddoMZmË‘H$ ~w{Õ H$m¡eb (AmË‘ OmJéH$Vm Am¡a AmË‘ gå‘mZ Ho$ ‘hÎd H$mo OmZZm), AmË‘ OmJéH$Vm (AnZr
gj‘Vm Am¡a H$‘Omoar H$s dmñV{dH$ nhMmZ hmoZm, AÀN>o `m ~wao {XZm| ‘| H¡$gm ‘hgyg H$aVo h¢ - YraO aIVo
h¢, AYra hmo OmVo h¢, BgH$m AmH$bZ H$aZm&)
ì`{º$JV ^mdZmE§ ~VmZm Am¡a gm‘y{hH$ MMm© H$aZm&
g‘`… 60 {‘ZQ>
Amdí`H$ gm‘J«r
"AnZo AmnH$mo ß`ma H$amo' g§~§Yr h¢S>AmCQ> H$s ’$moQ>mo à{V`m§ Omo àËòH$ N>mÌ H$mo EH$-EH$ Xr Om gHo$& boIZ gm‘J«r noZ Am¡a
n|[gb|& (H$m`©-H$bmn gm‘J«r 1.9)
H$m`©{d{Y
H$X‘ 1
H$m`©-H$bmn H$s ewéAmV H$aVo hþE N>mÌm| H$m CX²~moYZ H$a| {H$ Šbmg Ho$ g^r N>mÌm| Ho$ A§Xa gH$mamË‘H$ `mo½`Vm, H$m~{b`V
Am¡a H$m¡eb h¡& AnZo AmnHo$ ~mao ‘| AÀN>r ^mdZm aI| Omo AnZm {dH$mg Am¡a AnZm Ü`mZ aIZo Ho$ {bE g~go ‘hÎdnyU©
Am¡a ~w{Z`mXr µOê$aV h¡& (5 {‘ZQ>)
H$X‘ 2
Šbmg Ho$ N>mÌm| H$mo 5-6 J«wnm| ‘| ~m±Q> X| Am¡a haoH$ J«wn ‘| 10-10 N>mÌm| H$mo em{‘b H$a|& ha J«wn AnZm EH$ brS>a MwZ boJm&
AnZo AmnH$mo ß`ma H$a| Bg h¢S> AmCQ> H$s EH$-EH$ à{V g^r à{V^mJr N>mÌ H$mo CnbãY H$adm X|& N>mÌ Cg h¢S> AmCQ>
H$mo {’$bAn H$aoJm&
H$X‘ 3
haoH$ J«wn go 2 N>mÌm| H$mo ~wbmE§Jo& ò N>mÌ AnZo JwUm| Ho$ ~mao ‘| ~VmE§Jo& haoH$ N>mÌ J«wn Ho$ AÝ¶ N>mÌm| Ho$ àým| H$m CÎma X|Jo&
Bg‘| {ejH$ AmJo AmH$a MMm© H$mo AmJo ~‹T>mE§Jo {Og‘| do JwUm| H$m {OH«$ H$a gH$Vo h¢&
H$X‘ 4
J«wn Ho$ g^r gXñ` O~ AnZo JwUm| H$s MMm© H$a b|Jo Vmo CÝh| AnZo-AnZo J«wnm| ‘| OmZo H$m {ZX}e X|& BgHo$ ~mX àým| H$s ~mar
AmEJr& àËòH$ J«wn Ho$ brS>a AnZo JwUm| H$m {OH«$ ^r H$a|Jo Am¡a AZw^d ~mQ>|Jo Am¡a MMm©-n[aMMm© H$m gmam§e àñVwV H$a|Jo&
(AÜ`mnH$ H$mo Mm{hE {H$ do brS>am| H$mo {ZX}e X| {H$ do AnZo J«wn Ho$ N>mÌm| H$s am` nyN> b| Am¡a Bg‘| ôX^md Z H$a|)&
H$X‘ 5
g§^m{dV àý
1. AnZo ì`{º$JV JwUm| H$m AnZo go ~ImZ H$aZm H¡$gm AZw^d hmoJm?
2. J«wn Ho$ N>mÌm| Ho$ ~rM AnZo JwUm| H$mo gH$mamË‘H$ ~VmVo hþE ~mobZm Š`m ‘wpíH$b Zht h¡?
OmJéH$Vm
3. AnZo H$mo ß`ma H$aZm AWdm ng§X H$aZm H¡$go grI gH$Vo h¢ AnZo H$mo ß`ma H$aZm ‘hÎd Š`m| aIVm h¡?
AmË‘-
4. AmË‘-gå‘mZ Š`m h¡?
5. {H$gr {H$emoa b‹S>Ho$ AWdm b‹S>H$s ‘| `{X AmË‘-gå‘mZ H$s ^mdZm H$‘ hmo Vmo Š`m hmoJm?
6. Amn AnZo AmË‘-gå‘mZ ‘| ~ohVar bmZo Ho$ {bE Š`m H$a|Jo?
gmam§e
 h‘ g~Ho$ A§Xa AbJ-AbJ JwU Am¡a {deofVmE§ ‘m¡OyX h¢&
 BZ {deofVmAm| ‘| go Hw$N> Vmo h‘| R>rH$ bJVr h¢, ~mH$s h‘| IwX ^r AÀN>r Zht bJVt&
 h‘| `m Vmo AnZr H${‘`m| H$mo ñdrH$ma H$aHo$ CÝh| ng§X H$aZm hmoJm `m CZ‘| ~Xbmd bmZm hmoJm& Eogm H$aZm h‘mao

D$na h¡&
 AnZo gH$mamË‘H$ JwUm| H$mo AJa h‘ ‘hgyg H$aVo h¢ Vmo h‘mao A§Xa AmË‘ {dœmg ~‹T>oJm Am¡a h‘ CgH$m bm^ CR>mZo
‘| g’$b hm|Jo&
‘w»` g§Xoe
 AmË‘-gå‘mZ dh ^mdZm h¡ {OgH$m ~moY {H$gr b‹S>Ho$ AWdm b‹S>H$s Ho$ A§Xa hmoVm h¡& AnZo AmnH$mo OmZZm VWm
AnZo ~mao ‘| AÀN>r am` aIZm ~‹T>Vr hþB© C‘« Ho$ ~ƒm| ‘| ~hþV ‘hÎd aIVm h¡&
 AmË‘ gå‘mZ `mZr AnZo Amn go ß`ma ImgH$a `wdm b‹S>Ho$-b‹S>{H$`m| ‘| `{X H$‘ hmoJm Vmo CgHo$ H$maU AZoH$ àH$ma
H$s g‘ñ`mE§ Am¡a ‘wpíH$b| n¡Xm hm|Jr& Bg{bE BgH$m ‘hÎd AË`{YH$ h¡ {H$ {H$emoa b‹S>Ho$-b‹S>{H$`m§ AnZo A§Xa
AmË‘-gå‘mZ H$m ^md â|& AnZo AmnH$m Ü`mZ aI|&
 O~ h‘ AnZo Amngo ß`ma H$a|Jo Vmo h‘| AÝ` bmoJm| ‘| ^r AÀN>mB`m§ ZOa AmE§Jr {OgHo$ H$maU h‘ Omo ^r H$a|Jo,
AÀN>m H$a|Jo&
 gH$mamË‘H$ AmË‘-gå‘mZ AnZo ‘| n¡Xm H$a|, `h A{Zdm`© h¡& BgHo$ H$maU Xygam| ‘| Am¡a IwX ‘| h‘| AÀN>mB`m§ ZOa
AmVr h¢& OrdZ H$s ha KQ>Zm ‘| h‘ gH$mamË‘H$Vm Ty>±T>Vo h¢&
 {Og ì`{º$ Ho$ A§Xa AmË‘-gå‘mZ H$s H$‘r hmoVr h¡, Cggo CgH$s AnZr hr j{V hmoVr h¡&
 AmË‘-OmJéH$Vm, {ddoMZmË‘H$ ~w{Õe{º$, VZmd VWm ^mdZmË‘H$ CÛoJm| H$m gm‘Zm H$aZo O¡go OrdZ H$m¡eb h‘‘|
AmË‘-gå‘mZ H$s d¥{Õ H$aVo h¢&
 ‘oao A§Xa g~go AÀN>m JwU h¡
 Omo JwU ‘¢ AnZo Amn‘| ~‹T>mZm MmhVm hÿ±, dh h¡
OmJéH$Vm
AmË‘-

17. {df¶ : Jwñgo go {ZnQ>Zm-"‘¢ gmoMVm hÿ± {H$ CgH$s Iy~ {nQ>mB© H$ê±$'
n¥ð>^{y ‘
Jwñgm EH$ O{Q>b Am¡a ZH$mamË‘H$ ^mdZm h¡& h‘ Jwñgm (H«$moY) H$mo g‘PVo h¢ Am¡a BgHo$ ZVrOo
^r OmZVo h¢ {H$ h‘ Mmh| {H$gr Am¡a Ho$ Jwñgo H$m {eH$ma ~Z| AWdm IwX Ho$ Jwñgo H$m n[aUm‘
Pob|& Eogm Jwñgm h‘Zo {H$gr XmoñV, ^mB©, ~hZ, AÜ`mnH$, {nVm, ‘mVm, XmXm O¡go n[aOZm|
na {ZH$mbm hmoJm `m {H$gr An[a{MV ì`{º$ Ho$ à{V {XIm¶m hmoJm& Jwñgo Ho$ gmW àm`… AÝ`
àH$ma Ho$ ZH$mamË‘H$ ^md ^r Ow‹S> OmVo h¢, O¡go {H$ A{dœmg H$aZm, {H$gr H$mo Obr-H$Q>r
gwZmZm, B©î`m© H$aZm, qMVmJ«ñV hmoZm, {Zamem, {M‹S>{M‹S>mnZ Am¡a AdgmX H$m àXe©Z H$aZm
Am{X& h‘bmoJm| ‘| go A{YH$Va Eogo hm|Jo {OÝhm|Zo Ka ‘|, ñHy$b ‘|, gm‘m{OH$ g§ñWmAm| ‘| VWm
AnZo XmoñVm| Ho$ gmW AbJ-AbJ ‘m¡H$m| na Jwñgm {H$`m hmo&
Jwñgm AZoH$ àH$ma H$m hmoVm h¡ Omo àm`… {H$gr AÝ` ì`{º$ na AmVm h¡& ~mVMrV H$aVo g‘`
{M‹S>{M‹S>mnZ Am¡a IrP {XImZm, H$hmgwZr `m ~H$PH$ na CVa OmZm, Jmbr-Jbm¡O `m ^Ôr
^mfm H$m à`moJ H$aZo bJZm, Wßn‹S> `m ‘ma-{nQ>mB© O¡gr emar[aH$ qhgm na CVmê$ hmoZm,
MrOm| H$s Vmo‹S> -’$mo‹S> H$aZm, {H$gr MrµO H$mo ’$m‹S> XoZm, nQ>H$ XoZm, Zï> H$a XoZm Am{X BgHo$
AZoH$ ê$n hmo gH$Vo h¢& {H$gr H$s ~mV Zht ‘mZZm H«$moY H$mo ì`º$ H$aZo H$m EH$ gm‘mÝ` VarH$m hmoVm h¡& H«$moY H$^r-H$^r IwX
Ho$ D$na ^r AmVm h¡, bmoJ AnZr H$bmB© H$s Zg| H$mQ> boVo h¢, `m µOha Im boVo h¢ Am{X& H«$moY H$m ZVrOm Mmho Xygam| Ho$ à{V
hmo `m IwX Ho$ à{V, AŠga ~wam Am¡a ZH$mamË‘H$ hmoVm h¡& Xygam| Ho$ à{V {H$`m J`m Jwñgm Amngr [aíVo H$mo ~~m©X H$a XoVm
h¡, Š`m|{H$ {OgHo$ à{V Jwñgm {H$`m OmVm h¡, CgH$m ‘Z ~hþV AmhV hmo OmVm h¡& qH$Vw Jwñgm O~ AnZo AmnHo$ à{V {H$`m
OmVm h¡ Vmo CgHo$ nrN>o IwX H$mo {Zñgma Am¡a hV^m½` ‘mZZo H$s ^mdZm hmoVr h¡ {OgH$s dOh go AmX‘r ~mX ‘| {Zamem H$m
{eH$ma hmo OmVm h¡&
Jwñgm H$aZo go gm‘Zo dmbm ^r àm`… Jwñgo ‘| Am OmVm h¡& Bg{bE Oê$ar h¡ {H$ Jwñgm Om{ha H$aZo H$m Eogm dm{O~ VarH$m Ty>±‹T>m
OmE {Oggo ZmamOJr Vmo àH$Q> µOê$a hmo OmE, Xwí‘Zr {ZH$mbr Om ahr h¡, Eogm àVrV Zht hmo& AË`{YH$ ^mdwH$ ñd^md Ho$ `wdmAm|
H$mo Jwñgm àH$Q> H$aZo H$m Eogm VarH$m grIZm Mm{hE Omo emo^Zr` hmo& Jwñgm {~ëHw$b Zht AmE, Eogm Vmo àm`… g§^d Zht hmo
OmJéH$Vm
gH$Vm, qH$Vw AnZo dm{O~ Am¡a J¡a-dm{O~ Jwñgo H$mo ‘hgyg Vmo {H$`m Om gH$Vm h¡& Jwñgm dm{O~ VarHo$ go ì`º$ H$a|, `h
grIm Om gH$Vm h¡ Omo {H$ ~hþV µOê$ar h¡& N>mÌ H$mo `h IwX hr g‘PZm Mm{hE {H$ Cgo Jwñgm {H$Z ~mVm| na AmVm h¡ Am¡a AmË‘-
AnZm Jwñgm dh {H$g Vah {ZH$mbVm h¡& BZ ~mVm| H$mo ‘hgyg H$aZm Am¡a g§~§Ym| H$s ZµOmH$V H$mo XoIVo hþE AnZo H«$moY H$m
à~§YZ H$aZm N>mÌm| Ho$ {bE ~hþV Oê$ar h¡&
H«$moY Ho$ à~§YZ na H|${ÐV dV©‘mZ gÌ H$m CÔoí` `wdmAm| VWm {H$emoam| H$mo g‘PmZm h¡ {H$
Jwñgo H$s g‘ñ`m Am¡a CgHo$ ZVrOo g§OrXm hmoVo h¢& OrdZ H$m¡eb H$m Cn`moJ H$aHo$ h‘ Jwñgo
Ho$ H$maU n¡Xm hmoZodmbr n[apñW{V`m| H$m gm‘Zm H$aZm, Amngr g§~§Ym| H$mo {Z^mZm Am¡a Xygam|
Ho$ gmW {‘b-OwbH$a ahZm grI gH$Vo h¢& Bgr ~mV H$mo Xygao eãXm| ‘| H$h| Vmo OrdZ H$m¡eb
ñdmñÏ` H$mo ~ohVa ~ZmZo ‘| h‘mao {bE ghm`H$ hmoVm h¡ Am¡a qOXJr H$s g‘ñ`mAm| Ho$ g‘mYmZ
‘| h‘mar bmMmar H$mo KQ>mVm h¡&

Jwñgo H$s nhMmZ H¡$go H$a|Jo ?

 Jwñgo H$m OÝ‘ qMVm, A{dœmg, AmKmV, {Zamem AWdm AdgmX Ho$ H$maU hmoVm h¡& ‘Vb~ `h hþAm {H$ Jwñgm Cn`w©º$
^mdZmAm| Ho$ MbVo ~mX ‘| n¡Xm hmoVm h¡& Bg Vah Ho$ ‘Zmo^md n¡Xm hmoZo na h‘| gMoV hmo OmZm Mm{hE {H$ n[apñW{V
A{à` Z hmoZo nmE&
 O~ H$moB© Jwñgo ‘| ahVm h¡ Vmo CgHo$ ‘pñVîH$ ‘| A{Yd¥¸$ (EoS´rZb) Zm‘H$ VÎd H$m {X‘mJ Ho$ A§Xa òmd hmoZo bJVm
h¡ {OgHo$ H$maU eara ‘| J‘u n¡Xm hmo OmVr h¡, `mZr EH$ àH$ma go ZH$mamË‘H$ VmH$V CËnÞ hmoVr h¡, VWm ì`{º$ H$s
‘m§g-no{e`m§ g»V hmo OmVr h¢, CgH$s Y‹S>H$Z| Am¡a gm±g| VoO hmo OmVr h¢, Am¡a öX` H$s J{V ~‹T> OmVr h¡& Jwñgm
qMVm H$m hr EH$ ê$n h¡& Eogo bjUm| H$m hmoZm Am¡a eÌwVm H$s ^mdZm AmZm Xem©Vm h¡ {H$ ‘Z ‘| Jwñgm CËnÞ hþAm h¡&
Jwñgm {Z`§{ÌV H¡$go H$a|Jo ?
Jwñgo H$s ^mdZm H$m à~§YZ H$aZo Ho$ {bE "Š`m H$a|' :-
 ~oH$ma ‘| nadmh ‘V H$amo- Eogm ‘Z ‘| bmBE& Am±I| ~§X H$aHo$ 1 go 10 VH$ {JZ| Am¡a nwZ… 10 go 1 VH$ dmng {JZ|&
 EH$ b§~r gm±g ItM| Am¡a AnZo AmnH$mo [ab¡Šg H$a| `m "em§V hmo OmAmo O¡gr ^mdZmE§' ‘Z ‘| bmE§&
 Cg ì`{º$ go AbJ hmo OmE§ AWdm Cg ‘gbo go AbJ H$a ‘Z H$mo Xygar Amoa ‘mo‹S>| {OgHo$ H$maU AmnH$mo Jwñgm
Am ahm h¡& ‘Z H$mo em§V H$a|&
 AnZo Amngo ~mV H$a|& Š`m JbV h¡, BgH$mo boH$a ‘Z ‘| {dMma H$a|& Xygam ì`{º$ Š`m H$aVm h¡ {Oggo AmnH$mo Jwñgm
AmVm h¡, `h Z gmo{ME; ~pëH$ Cg KQ>Zm H$m H$maU Š`m h¡, Bg {df` na IwX H$mo EH$mJ«{MV H$s{OE& ‘mZ br{OE,
H$moB© Am°Q>mo MmbH$ A{YH$ n¡gm ‘m§JH$a AmnH$mo R>J ahm h¡, Vmo Bg Vah H$m Amamon Z bJmH$a AmnH$mo H$hZm Mm{hE
{H$ "'‘wZm{g~ Zht h¡ {H$ ‘rQ>a go Á`mXm n¡gm gdmar go ‘m§Jm OmE& Bg‘| ì`{º$ na Amamon bJmZo H$m ^md Zht h¡,
~pëH$ Omo hmo ahm h¡ Cg H$m‘ H$mo AÝ`m`nyU© H$hm Om ahm h¡&
 {H$gr Ho$ D$na AmZodmbo Jwñgo H$mo grYo Zht H$hH$a Amn Cggo g§~§{YV AnZr {dS§>~Zm H$m C„oI H$s{OE {H$ Amn
Cg n[apñW{V H$mo PobZo Ho$ {bE A{êá hmo aho h¢& Cg dº$ ì`{º$ AWdm Cg H$m‘ H$mo Q>mb Xr{OE, Vm{H$ gm‘mÝ`
{Z`§ÌU H$s ‘ZmoXem ‘| Cgo {’$a go nyam {H$`m OmE, AWdm {ZnQ>m`m OmE& CXmhaU - AmnZo ‘oao ~mao ‘| gwaoe go
Omo Hw$N> H$hm h¡, dh ‘wPo AÀN>m Zht bJm& h‘ Bg ‘gbo na H$b em‘ ‘| ~mV H$a|Jo&
 Jwñgo go g§~§{YV ‘gbo na ~mV H$aVo hþE H$^r Zht `m h‘oem O¡go {Zü`mË‘H$ eãXm| H$m à`moJ Z H$a|& ‘wPo ~wam bJm
h¡, ‘wPo Xw…I hþAm- O¡go Ow‘bm| H$m à`moJ H$a|, Vm{H$ AmnH$m AnZm A’$gmog Om{ha hmo& AnZo ^mdmË‘H$ AmdoJm| Ho$
{bE AnZo H$mo hr {Oå‘oXma ‘m{ZE Am¡a g§dmX Ho$ {bE AdH$me ~ZZo Xr{OE& Omo ^r g‘ñ`m h¡ AWdm n[apñW{V
OmJéH$Vm
h¡, CgH$m g‘mYmZ H$s{OE, Vm{H$ Jwñgo H$m H$maU g‘má hmo OmE&
AmË‘-
 Xygam| go Amn Š`m| Jwñgm h¢, Cg AZw^d H$mo {H$gr S>màr ‘| {bpIE& Cgo AZoH$ ~ma n{‹T>E {Oggo AmnH$m ‘Z em§V
Am¡a H«$moY go ‘wº$ hmo OmE&
 Jwñgm Om{ha H$aVo g‘` n[apñW{V`m| H$mo ñdrH$ma H$aZo H$m ad¡`m hmoZm Mm{hE, {OX {XImZm AWdm R>gH$ {XImZm
JbV hmoJm& ñdrH$ma H$aZm, BgH$m ‘Vb~ h¡ {H$ Amn AnZo A{YH$mam| H$mo OmZVo h¢ Am¡a Xygam| Ho$ A{YH$mam| H$m ^r
gå‘mZ H$aVo h¢&
 [ab¡Šg - [ab¡Šg H$s à¡pŠQ>g ^r Jwñgo H$mo {Z`§{ÌV H$aZo ‘| h‘mar H$m’$s ‘XXJma hmoVr h¡&
Jwñgo H$mo {Z`§{ÌV H$aZo Ho$ gå~ÝY ‘| "Š`m Zht H$a|':-
 `h {ZîH$f© Zht {ZH$mb| {H$ Jwñgm H$aZm JbV h¡&

 Jwñgo H$mo X~mZm Zht Mm{hE AWdm ¶h ~hmZm Z H$a| {H$ Amn Jwñgo ‘| Zht Wo&
 Jwñgo ‘| AmH$a H$s‘Vr MrOm| H$s Vmo‹S>-’$mo‹S> Z H$a|&
 AëH$mohb Ho$ no` nXmW© (eam~) H$m godZ Z H$a|, `h gmoMH$a {H$ g‘ñ`m Xya hmo OmEJr&
AnZo AmnH$mo Xmofr ‘mZH$a IwX H$mo Km`b Z H$a|&
H$m`©-H$bmn H$m Zm‘ … ‘¢ gmoMVm hÿ± {H$ CgH$s Iy~ {nQ>mB© H$ê$± !
CÔoí`
 Jwñgo H$s nhMmZ Am¡a CgHo$ à~§YZ Ho$ VarHo$ H$mo à^mdr VWm H$maJa ~ZmZm&
 AmH«$‘U Am¡a j{VH$maH$ pñW{V ~ZmE {~Zm Jwñgm Om{ha H$aZo Ho$ VarH$m| H$mo g‘PZm Am¡a CgH$m à^mdr VarHo$ go
nmbZ H$aZm&
BpÀN>V n[aUm‘
 N>mÌ g‘P OmE± {H$ Jwñgo H$mo {Z`§{ÌV Z H$aZo go [aíVo Iam~ hmo OmVo h¢&
A{O©V OrdZ H$m¡eb
AmË‘-OmJê$H$Vm (`mZr `h OmZZm {H$ {H$Z ~mVm| go {M‹S>{M‹S>mnZ Am¡a Jwñgm n¡Xm hmoVm h¡), VZmd VWm
^mdZmË‘H$ CVmdbonZ H$mo g‘PZm Am¡a CgH$m g‘mYmZ H$aZm (`mZr Jwñgo H$mo amoH$Zo Ho$ {bE IwX hr H$m¡Z-
go gH$mamË‘H$ H$X‘ CR>m gH$Vo h¢, `h gmoMZm), à^mdr g§àofU (`mZr AnZr ZmamOJr Om{ha H$aZm, Xwí‘Zr
µOm{ha Zht H$aZm)&
AnZmB© JBª VH$ZrH$
amob ßbo, gm‘y{hH$ dmX-{ddmX VWm J«wn ßbmqZJ,
g‘`… 70 {‘ZQ>
Oê$ar gm‘J«r…
Ho$Or erQ>, `m MmQ>© nona, H$ba noZ, VWm Jwñgo H$mo {Z`§{ÌV H$aZo hoVw "Š`m H$a|' VWm "Š`m Zht H$a|' erf©H$ gm‘J«r H$s à{V`m§&
(XoI| H$m`©-H$bmn gm‘J«r 1.10)
à{H«$`m
OmJéH$Vm
H$X‘ 1
AmË‘-
H$jm Ho$ ~ƒm| H$mo 5-7 g‘yhm| ‘| Bg Vah ~m±Q> X| {H$ haoH$ g‘yh ‘| 8-10 ~ƒo hm|& àËòH$ g‘yh AnZm EH$ ‘wpI`m Am¡a 2
A{^ZoVmAm| H$m M`Z H$ao& (10 {‘ZQ>)&
H$X‘ 2
àËòH$ g‘yh H$mo Ho$Or H$mS>©~moS>© XoZm h¡& g‘yh 1,2,3 H$mo H$h| {H$ Jwñgo Ho$ ~mao ‘| bKw ZmQ>H$ ~ZmZo Ho$ {bE {dMma H$a|& Xmo A{^Z`
H$Vm© Šbmg Ho$ gm‘Zo AmE§Jo Am¡a AnZm {H$aXma {Z^mE§Jo {Og‘| EH$ ì`{º$ Xygao ì`{º$ na ~hþV Jwñgm H$aoJm VWm AnZm Jwñgm
{~Zm {Z`§{ÌV {H$E hr IwbH$a àH$Q> H$aoJm& gmW hr gmW g‘yh 4,5,6 H$mo H$h| {H$ {Z`§{ÌV Jwñgo go g§~§{YV bKw ZmQ>H$ V¡`ma
H$a|& Bg ZmQ>H$ ‘| Xmo A{^Z` H$Vm© AnZm {H$aXma Bg Vah {Z^mE§Jo {H$ EH$ ì`{º$ Xygao ì`{º$ Ho$ D$na Jwñgm ì`º$ H$aoJm,
qH$Vw `h Jwñgm CJ« AWdm AmH«$‘H$ Zht hmoJm& àËòH$ g‘yh ~mar-~mar go ZmQ>H$ H$s àñVw{V H$aoJm Am¡a CgH$s n[apñW{V`m|
VWm {H$aXma H$m M`Z g‘yh IwX hr V` H$aoJm& (15 {‘ZQ>)

H$X‘ 3
g^r g‘yhm| H$mo H$h| {H$ ZrMo {XE àým| na {dMma-{d‘e© H$a|& Mma H$m°b‘ ~ZmH$a Ho$Or H$mS>©~moS>© na {bI|& nhbo H$m°b‘ ‘| -
Jwñgm H$aVo hþE ~mobo JE eãXm| Am¡a ‘whmdam| H$mo ZmoQ> H$a|& Xygao H$m°b‘ ‘| Jwñgo Ho$ A{^Z` H$m {OH«$ H$a|& Vrgao H$m°b‘ ‘| -
CZ A§Jm| H$m {OH«$ H$a| Omo Jwñgm H$aVo g‘` ~Xb OmVo h¢& Mm¡Wo H$m°b‘ ‘| - Jwñgo H$mo h¢S>b H$aZo Ho$ VarHo$ {bI|& g‘yh Ho$
~ƒm| H$mo H$h| {H$ Ho$Or H$mS>©~moS>© H$mo {Xdmb na {MnH$m X|& (15 {‘ZQ>)
H$X‘ 4
g^r N>mÌm| H$mo àmoËgm{hV H$a| {H$ do Šbmg ‘| Ky‘| Am¡a Mb aho AÝ` J«wn MMm©Am| H$mo gwZ|& CgHo$ ~mX AnZr OJhm| na bm¡Q>
AmE§& (10 {‘ZQ>)
H$X‘ 5
H$m`©H«$‘ H$m gmam§e àñVwV H$a|& Jwñgo H$mo {Z`§{ÌV H$aZo g§~§Yr "Š`m H$a|' Am¡a "Š`m Z H$a|' erf©H$ gm‘J«r H$s à{V`m± ~m±Q>|&
(5 {‘ZQ>)
g§^m{dV àý…
1. H$m¡Z-H$m¡Z go eãX Am¡a A{^ì`{º$`m§ hmoVr h¢ Omo H$moB© ì`{º$ Jwñgm Ho$ g‘` ~mobVm h¡?
2. gm‘mÝ`V… do H$m¡Z-gr haH$V| hmoVr h¢ Omo Jwñgm Ho$ dº$ AmX‘r H$aVm h¡?
3. hmd-^md Am¡a Am§{JH$ Moï>mAm| ‘| H$m¡Z-H$m¡Z go n[adV©Z h‘ AnZo AWdm Xygam| ‘| XoIVo h¢, O~ Jwñgo ‘| hmoVo h¢?
4. Š`m Jwñgm JbV hmoVm h¡? `{X hm±, Vmo Š`m|?
5. Jwñgm Om{ha H$aZo Ho$ {bE h‘ Š`m H$a gH$Vo h¢ -ImgH$a Omo {H$ AmH«$m‘H$ Zht hmo?
6. H$moB© N>mÌ Jwñgo H$s AnZr hmbV H$mo nhMmZZo Am¡a Cgo h¢S>b H$aZo Ho$ {bE H$m¡Z-go Cnm` H$a gH$Vm h¡ ?
gmam§e
 ì`{º$ Ho$ {bE g§^d Zht hmoVm {H$ dh Jwñgm {~bHw$b Z H$ao&
 Jwñgm ì`º$ H$aZo H$m VarH$m C{MV hmo, `hr ~ohVa hmoJm&
 BgHo$ {bE µOê$ar h¡ {H$ h‘ OmZ nmE§ {H$ ì`{º$ Jwñgo ‘| h¡, àd¥{Îm `h aIr OmE {H$ Jwñgm H$m BµOhma AmH«$m‘H$ VarHo$
go Z hmo, ~pëH$ dh à^mdr ZVrOm| Ho$ {bE hmo, Jwñgm {Z`§{ÌV hmo Vmo CgHo$ n[aUm‘ AÀN>o hmo gH$Vo h¢& BgHo$ {bE
Xygao ì`{º$ H$s ^mdZm H$s B‚mV H$aZr hmoJr, H«$moY à~§YZ H$s Zr{V H$m nmbZ H$aZm hmoJm VWm H«$moY H$s A{^ì`{º$
emo^Zr` Am¡a ñdrH$m`© VarHo$ go H$aZr hmoJr&
OmJéH$Vm
D$na H$s ~mVm| H$m nmbZ H$a| Vmo AmË‘-{dœmg ‘| d¥{Õ hmoVr h¡ Am¡a h‘mao g§~§Ym| ‘| ~ohVar ^r AmVr h¡&
AmË‘-
‘w»` g§Xoe
 Jwñgm EH$ gm‘mÝ` ^mdmdoJ h¡ {OgH$m AZw^d h‘ {XZ-à{V{XZ Ho$ OrdZ ‘| H$aVo h¢& h‘ `h g‘P gH$Vo h¢ {H$
Jwñgm H$~ Am¡a H¡$go AmVm h¡, VWm Bgo qhgH$ AWdm AmH«$m‘H$ Zht ~ZZo X|, BgHo$ {bE H$mo{ee H$s Om gH$Vr h¡&
N>mÌm| Ûmam Ka ‘| {XIm¶m OmZodmbm ì`dhma
 {H$Z H$maUm| go Cgo Jwñgm AmVm h¡?
 AmX‘r ‘| Š`m-Š`m ~Xbmd AmVm h¡, O~ dh Jwñgo ‘| Am OmVm h¡?
 Jwñgm AmZo na AmX‘r àm`… Š`m H$aVm h¡?
 Š`m bmoJ CZ ~Vm©dm| go XwIr hmo OmVo h¢, O~ h‘ Jwñgo ‘| {XImVo h¢?
N>. gm‘m{OH$ CÎmaXm{¶Ëd
18. nwZM©H$« U (ar gmB{³§bJ H$aZm) : Cn¶moJ, nwZ: Cn¶moJ
"" h‘| AmO AnZm Hw$N> ~{bXmZ H$aZm h¡, Vm{H$ H$b h‘mao ~ƒo AÀN>o {XZ XoI gH|$ &&''
-AãXþb H$bm‘
18. {df¶ : nwZM©H$« U

n¥ð>^{y ‘
nwZM©H«$U An-nXmWm] VWm H$Mam| H$mo Cn`moJr MrOm| Ho$ ê$n ‘| ~XbZo H$s à{H«$`m h¡& ~hþV-gr ~oH$ma g‘Pr OmZodmbr MrO|
h¢, {OÝh| g§gm{YV H$aHo$ Cn`moJr ~Zm gH$Vo h¢& CXmhaU Ho$ {bE OmZdam| Ho$ Jmo~a go Jmo~a J¡g ~ZmB© Om gH$Vr h¡ VWm BgH$m
BñVo‘mb Cd©aH$ Ho$ ê$n ‘| {H$`m Om gH$Vm h¡& doñQ> nona H$m nwZ… Cn`moJ dZm| Ho$ g§ajU H$m H$maU ~ZVm h¡ Am¡a no‹S>m| H$s
H$Q>mB© éH$ gH$Vr h¡&
nwZM©H«$U H$m BñVo‘mb…
nwZM©H«$U Ho$ Hw$N> bm^ {ZåZ{bpIV h¢ :
 [a-gmBpŠb¨J H$aZo go Xoe Ho$ àmH¥${VH$ g§gmYZm| Ho$ g§ajU ‘| ‘XX {‘bVr h¡&
 [a- gmBpŠb¨J H$aZo go n`m©daU ‘| àXyfU H$m IVam hmo gH$Vm h¡& BgHo$ H$maU
H$Mam| H$m T>oa Zht ~ZVm VWm Am‘ OrdZ ‘| n¡Xm hmoZodmbo Hy$‹S>m-H$H©$Q> H$s ‘mÌm
KQ>Vr h¡& MrOm| Ho$ Xw~mam BñVo‘mb H$s `h nÕ{V n`m©daU H$s ñdÀN>Vm H$mo grYo
à^m{dV H$aVr h¡&
 nwZM©H«$U g‘mO Ho$ Jar~m| H$mo amoOJma H$m Adga àXmZ H$aVm h¡& ^maV ‘| Eogo Jar~ bmoJ H$m’$s g§»`m ‘| h¢ Omo aÔr
AI~ma Am¡a AÝ` H$mJOmV, ßbmpñQ>H$, ereo H$s dñVwE§ Am{X O‘m H$aHo$ ~oMVo h¢, AWdm H$‘ ny§Or H$m {Zdoe H$aHo$
BÝh| Xw~mam BñVo‘mb Ho$ bm`H$ dñVwE§ ~ZmVo h¢&
An-nXmWm] H$Mam| H$m nwZM©H«$U (nwZ… Cn`moJ) H¡$go {H$`m OmE…
 H$moB© CËnmX IarXVo g‘` `h XoI boZm {H$ Š`m CgH$m nwZ… Cn`moJ `m nwZM©H«$U {H$`m Om gH$Vm&
 ßbmpñQ>H$ H$dam| H$s OJh H$mJO Ho$ ~¡J H$m hr h‘oem BñVo‘mb H$a|&
 ’y$bXmZm| (âbmda nm°Q²g) H$s n|X ‘| {N>bHo$ (ZQ>gob) H$m à`moJ H$a| Vm{H$ nmZr ~h Zht OmE Am¡a CgHo$ A§Xa Z‘r
~Zr aho&
 gpãO`m| Ho$ {N>bH$m| Am¡a CgHo$ H$Mam|, A§S>o Ho$ {N>bH$m| H$m Cn`moJ nm¡Ym| Ho$ {bE Cd©aH$/ImX/H§$nmoñQ> Ho$ {bE H$a|&
 nwamZo Qy>W~«em| H$m Cn`moJ ZmIyZm|, H§$Kr, Q>¡n H$s g’$mB© Ho$ {bE H$a|&
 ^moOZ Ho$ OyR>Z {H$gr J–o ‘| S>mb| Vm{H$ ~mX ‘| CgH$m H§$nmoñQ> Ho$ ê$n ‘| Cn`moJ hmo&
 ßbmpñQ>H$ H$s dñVwAm|, nonam| Am¡a ereo Ho$ gm‘mZm| H$mo ar-gmB{H$b H$aHo$ ZE CËnmX ~ZmE Om gH$Vo h¢&
 nwamZo H$n‹S>o AWdm OyVo N>moQ>o ^mB©-~hZm| `m Xygam| H$mo {X`m Om gH$Vm h¡&
CÎmaXm{¶Ëd
gm‘m{OH$
H$m`©-H$bmn H$m Zm‘ … Cn`moJ, nwZ… Cn`moJ

bú`
 N>mÌm| H$mo OmJéH$ ~ZmZm {H$ Eogo H$m¡Z-H$m¡Z gm‘mZ h¢ {OZH$m nwZM©H«$U Amgnmg Ho$ dmVmdaU `m n[adoe ‘| {H$`m
Om gH$Vm h¡&

BpÀN>V n[aUm‘ :
 N>mÌm| ‘| OmJéH$Vm Am gH$Vr h¡ {H$ {H$VZr MrO| ~~m©X hmoVr h¢ h‘mao Amgnmg, Am¡a h‘mam Ü`mZ Zht OmVm&
 N>mÌm| Ho$ A§Xa OmJéH$Vm Am gH$Vr h¢ {H$ do AnZo Ka/ñHy$b ‘| [a-gmBpŠb¨J Ho$ ‘hÎd H$mo g‘P|& Bggo CÝh| Adga
{‘b gH$Vm h¡ {H$ do MrOm| H$mo ’|$H$Zo go nhbo Xmo ~ma gmoM|&
A{O©V OrdZ H$m¡eb
AmË‘-OmJê$H$Vm (`mZr `h OmZZm {H$ {H$Z ~mVm| go {M‹S>{M‹S>mnZ Am¡a Jwñgm n¡Xm hmoVm h¡), VZmd VWm
^mdZmË‘H$ {djmo^ H$mo g‘PZm Am¡a CgH$m g‘mYmZ H$aZm (`mZr Jwñgo H$mo amoH$Zo Ho$ {bE IwX hr H$m¡Z-go
gH$mamË‘H$ H$X‘ CR>m gH$Vo h¢), à^mdr g§àofU (`mZr AnZr ZmamOJr Om{ha H$aZm, Xwí‘Zr µOm{ha Zht
H$aZm)&
gm‘y{hH$ MMm© Am¡a {dMmam| H$m CËàoaU
g‘`… 45 {‘ZQ>
Amdí¶H$ gm‘J«r
Eogr gm‘J«r {Ogo N>mÌ ha {XZ AnZo ñHy$b ‘| XoIVm h¡, CgH$m BñVo‘mb H$aVm h¡&
CXmhaU- nwamZm S>ñQ>a, nwamZr n|grb, {Q>Z Ho$ nwamZo ~V©Z, AI~ma, ßbmpñQ>H$ n¡Ho$Q>, ßbmpñQ>H$ Ho$ nwamZo ‘J, ‘mo‘~Îmr H$m
~Mm hþAm, nwamZo Am¡a Qy>Q>o hþE ereo, ßbmpñQ>H$ H$s q~{X`m§, nwamZo Pm‹Sz>, nwamZo ‘moOo, H$mS>© ~moS>© Ho$ ~Šgo Am{X)
H$m¶©{d{Y
H$X‘ 1
H$jm H$mo 5-6 g‘yhm| ‘| ~m±Q>| Am¡a haoH$ g‘yh ‘| 10-12 N>mÌm| H$mo aI|& àËòH$ J«wn H$mo H$h| {H$ do AnZo à{V{Z{Y/àdº$m H$m
MwZmd H$a b|& haoH$ J«wn H$mo EH$ MrO X|& (5 {‘ZQ>)
H$X‘ 2
haoH$ J«wn H$mo EH$ MrO X|, O¡go {H$ Zm[a`b H$m eob, Zm[a`b hñH$ ({N>bHo$), nwamZo H$n‹S>o, doñQ> ~«e, AI~ma Am{X Am¡a
N>mÌm| go nyN>| {H$ CÝh| Xr JB© MrO H$mo [a-gmBpŠb¨J H$aZo Ho$ 10 VarHo$ ~VmE§, CXmhaU Ho$ {bE ßbmpñQ>H$ ‘J H$m g~go
‘hÎdnyU© BñVo‘mb Cggo nm¡Ym| ‘| nmZr S>mbZm Am{X hmo gH$Vm h¡& g‘yh Ho$ N>mÌm| H$mo ~mobZm h¡ {H$ nwamZo ‘J H$m AÝ` BñVo‘mb
Š`m hmo gH$Vm h¡& g‘yh Ho$ CZ N>mÌm| H$mo ‘m¡H$m Xr{OE, {OZH$s ~mVm| ‘| Z`mnZ hmo& ( 10 {‘ZQ>)
H$X‘ 3
H$m`©-H$bmn nyam H$a boZo Ho$ ~mX haoH$ Q>r‘ H$m ‘wpI`m AnZo {dMma H$mo n‹T>oJm Am¡a Xygar Q>r‘ Cg AmB{S>`m ‘| AnZo Amoa
CÎmaXm{¶Ëd
gm‘m{OH$
go Hw$N> Omo‹S>oJm& (10 {‘ZQ>)

H$X‘ 4
gmam§e àñVwV H$aZm& (5 {‘ZQ>)
{Q>ßnUr… AÜ`mnH$ Ho$ {bE OrdZ H$m¡eb {ejH$/nam‘e©XmVm Ho$ {bE

`h AÜ`mnH$/nam‘e©XmVm Ho$ D$na h¡ {H$ do {H$VZr MrO| h‘| {gImVo h¢&

gmam§e …
 AZoH$ ’$mbVy MrOm| H$s ar-gmB{H$b H$aZm g§^d h¡, O¡go {H$ nwamZo AI~ma, ßbmpñQ>H$, H$n‹S>o Am{X& ’$mbVy Am¡a
~oH$ma MrOm| H$s [a-gmBpŠb¨J H$aZo go h‘mao àmH¥${VH$ g§gmYZm| H$m g§ajU hmoVm h¡ Am¡a n`m©daU Ho$ àXyfU H$mo KQ>mZo
‘| ‘XX {‘bVr h¡&
‘w»` g§Xoe
 {H$gr MrO H$mo ’$mbVy g‘PZo go nhbo CgHo$ ~mao ‘| aMZmË‘H$ hmoH$a gmoMZm Vm{H$, h‘mao n`m©daU Ho$ g§ajU ‘| ‘XX
{‘b gHo$&
 AmO H$s ~~m©Xr amoH|$Jo V^r H$b Ho$ {bE gwa{jV ^§S>ma ~ZoJm&
 h‘Zo 10 Eogr MrOm| H$mo MwZm h¡ {OZH$m 2 go A{YH$ VarHo$ AnZmH$a nwZ… Cn`moJ AWdm [a-gmBpŠb¨J {H$`m Om
gH$Vm h¡&
 Ka ‘| nmZr Am¡a {~Obr H$s InV KQ>mZo Ho$ {bE10 VarHo$ (`mZr Moham na gm~wZ bJmVo g‘` nmZr H$m Q>¡n ~§X
H$a XoZm, dfm© Ob H$s hmd}pñQ>§J H$aZm, N>moQ>r ~mëQ>r go Q>m°`boQ> Ho$ âbe ‘| nmZr S>mbZm Am{X&
CÎmaXm{¶Ëd
gm‘m{OH$

O. ¶m¡ZmH$m§jm - eara Am¡a ‘Z H$s g‘P
19. eara Am¡a ‘Z H$mo g‘PZm

20. (H$) d¶ñH$Vm (b‹S>{H$¶m| H$s)
(I) d¶ñH$Vm (b‹S>H$m| H$s)
ZmoQ> : b‹S>H$m| Ho$ {bE nwéf {ejH$ Am¡a b‹S>{H$¶m| Ho$ {bE ‘{hbm {e{jH$m H$m¶©-H$bmn g§Mm{bV H$a|& b‹S>Ho$ Am¡a
b‹S>{H$¶m| H$s H$jmE§ AbJ-AbJ hm|Jr&
"" ¶{X ‘mby‘ h¡ V~ H$moB© ~‹S>m H$X‘ CR>mZo go ³¶m| K~amZm h¡& H$moB© ~‹S>m H$[aí‘m {g’©$ Xmo N>moQ>o H$X‘m|
go Zht hmo gH$Vm h¡&''
-S>o{dS> bm°¶S> OmO©
19. {df¶ : eara Am¡a ‘Z H$mo g‘PZm
n¥ð>^y{‘ : (OrdZ H$m¡eb AÜ`mnH$ Ho$ {bE Ho$db)

eara H$m g§dY©Z Am¡a {dH$mg haoH$ B§gmZ ‘| àmH¥${VH$ à{H«$`m h¡& ‘Zwî` Ho$ {d{^Þ {dH$mgmË‘H$ ñVam| ‘| {eew AdñWm h¡,
~mbnZ h¡, {H$emoamdñWm h¡, `wdmdñWm h¡ Am¡a ~w‹T>mnm h¡& Bg g^r AdñWmAm| ‘| {H$emoamdñWm H$s g‘ñ`mAm| Am¡a Oê$aVm|
Ho$ ~mao ‘| {H$emoamdñWm H$s g‘ñ`mAm| Am¡a Oê$aVm| Ho$ ~mao ‘| {dñVma go {dMma H$aZm BZ nwpñVH$mAm| H$m {df` h¡&
{H$emoamdñWm ‘| emar[aH$ Am¡a ‘Zmod¡km{ZH$ n[adV©Z H$s aâVma ~‹S>r VoO hmoVr h¡& `h OrdZ H$m EH$ g§H«$‘U H$mb h¡ O~
ì`{º$ OdmZr H$s Amoa VoOr go ~‹T>Vm h¡ Am¡a `wdmdñWm H$s {d{^Þ ‘m§Jm| Ho$ {bE IwX H$mo V¡`ma H$aVm h¡& goŠg Am¡a eara
go Ow‹S>r AZoH$ Eogr d`ñH$Vm Am¡a n[an¹$Vm Bg Ad{Y ‘| K{Q>V hmoVr h¡ {OgH$m g§~§Y hm‘m}Z ‘| n[adV©Z go hmoVm h¡& ‘pñVîH$
‘| {nQ>çyQ>ar ½b¢S> H$aHo$ EH$ J«§{W hmoVr h¡ Omo hm‘m}Ýg Ho$ goH«o$gZ ‘| d¥{Õ H$aVm h¡ Am¡a Bg hm‘m}Ýg H$mo ’$mo{b{H$b CÎmoOH$ hm‘m}Z
(E’$EgEM) H$hm OmVm h¡& BZ hm‘m}Ýg H$mo boH$a hmoZodmbo BZ n[adVm}Zm| go b‹S>Ho$ Am¡a b‹S>{H$`m| XmoZm| ‘| ‘w»` Am¡a gh`moJr
b¢{JH$ A{^bjUm| H$m {dH$mg hmoVm h¡& J^m©e`, `yQ>oag, ’$m°bmo{n`Z Q>çy~, A§S>H$moe à‘wI OZZ A§J h¡& AÝ` ghm`H$ OZZ
A§J do hmoVo h¢ {OZH$m g§~§Y {H$emoa d` ‘| {dH${gV hmoZodmbo A§Jm| go hmoVm h¡, qH$Vw do grYo goŠg AWdm àOZZ go g§~§{YV
Zht hmoVo& goŠg go g§~§{YV g^r gh`moJr A{^bjU goŠg hm‘m}Ýg b‹S>{H$`m| ‘| EñQ´moOoZ, àmoJoñQ>oam°Z Am¡a b‹S>H$m| ‘|
Q>oñQ>moñQ>oam°Z Ho$ à^md Ho$ H$maU CËnÞ hmoVo h¢&
`m¡Z g§~§Yr Jm¡U A{^bjU…
b‹S>{H$`m| ‘o§ … b‹S>{H$`m§ AnZr C‘« Ho$ 9 go 16 d| df© Ho$ ~rM d`ñH$Vm Ho$ A{^bjU àmá H$aVr h¢, b‹S>{H$`m| ‘| {ZåZ{bpIV
Vah Ho$ emar[aH$ n[adV©Z Ñ{ï>JmoMa hmoZo bJVo h¡ …
 ñVZm| H$m {dH$mg … d`ñH$Vm H$s Ad{Y Ho$ H$ar~ b‹S>{H$`m| Ho$ ~«oñQ> AmH$ma ‘| ~‹T>Zo bJVo h¢& ñVZ ‘| {dH$mg ^mdr
{eew Ho$ nmofU Ho$ {bE hmoVm h¡& BZ‘| XyY CËnÞ H$aZodmbr J«§{W`m§ hmoVr h¢ Am¡a hm‘m}Ýg Ho$ à^mdñdê$n ~ƒo Ho$ OÝ‘
Ho$ ~mX BZgo XyY AmZo bJVm h¡& XyY H$s J«§{W`m| Am¡a Q>çy~m| Ho$ ~rM EH$Ì dgm Ho$ D$na ñVZm| H$m AmH$ma ~‹S>m-
N>moQ>m hmoZm {Z^©a H$aVm h¡& ñVZm| Ho$ AmH$ma H$m g§~§Y XyY H$s A{YH$ AWdm H$‘ ‘mÌm CËnÞ H$aZo go Omo‹S>H$a XoIZo
H$m àMbZ ahm h¡ Am¡a ~hþV-gr b‹S>{H$`m§ AnZo ñVZm| Ho$ ~hþV N>moQ>o AWdm ~hþV ~‹S>o hmoZo H$mo boH$a qM{VV hmo OmVr
h¢& AmYw{ZH$ g‘` ‘| H$m’$s ‘h§Jr Am¡a AàmH¥${VH$ eë` {H«$`mE§ {dH${gV hmo MwH$s h¢ {OÝh| AnZmH$a Am¡aVm| Ho$ ñVZm|
H$mo ~‹S>m AWdm N>moQ>m H$adm`m Om gH$Vm h¡& qH$Vw BZ {H«$`m-{d{Y`m| Ho$ ~hþV-go nmœ©-à^md hmo gH$Vo h¢& `hm§ Ü`mZ
XoZo H$s ~mV `h h¡ {H$ Am¡aVm| H$mo ñVZ XoZm Hw$XaVr H$[aí‘m h¡ Am¡a Bg gM H$mo ’$sJa H$s {’$H$a ~ZmH$a h‘ ^wbm
aho h¢&
 {hn `mZr {ZV§~m| H$m ~‹S>m hmoZm&
 b‹S>{H$`m§ Bg C‘« ‘| AmH$a ór Ho$ {bE ñdm^m{dH$ emar[aH$ T>m§Mm àmá H$aVr h¢, `mZr ñVZ, jrU H${Q>-àXoe, ^mar
{ZV§~ Am¡a eara ‘| ‘m§gbVm H$m {^Þ-{^Þ A§Jm| Ed§ Ad`dm| ‘| gw{dVaU ór-eara H$mo gw§Xa Am¡a gå‘mohH$ ~ZmVo
h¢&
 `m¡Zm§Jm| Ho$ Amgnmg ~mb CJ OmVo h¢, dhm§ H$s ËdMm H$m a§J Jham hmo OmVm h¡&
 H$m§Im| ‘| ~mb CJ OmVo h¢ Am¡a Om§Km| Am{X A§Jm| ‘| ~mb H$‹S>o Am¡a éIo hmo OmVo h¢&
 ~mb VWm ËdMm ‘| V¡br` M‘H$ Am OmVr h¡, hmo gH$Vm h¡ {H$ ‘whm±g| AmZo bJ|&
¶m¡ZmH$m§jm

 ‘m{gH$ Y‘© ewé hmo OmVm h¡, `mZr ha ‘mh ór Ho$ `mo{Z ‘mJ© go aº$ H$m òmd Ama§^ hmo OmVm h¡&
b‹S>H$m| ‘§o … b‹S>H$m| H$s d`ñH$Vm CZH$s C‘« Ho$ 9-15 d| df© Ho$ ~rM àm`… Ñ{ï>JmoMa hmoVr h¡& b‹S>{H$`m| go AbJ hQ>H$a b‹S>H$m|
‘| Eogo Img n[adV©Z ZOa Zht AmVo {Oggo `h bJo {H$ CZ‘| d`ñH$Vm Am JB© h¢& BgHo$ ~mdOyX b‹S>H$m| ‘| {ZåZ{bpIV ~Xbmd
XoIo Om gH$Vo h¡ …
 eara H$m AmH$ma ~‹T> OmVm h¡, ImgH$a 3 go 5 B§M VH$ D$±MmB© ~‹T> OmVr h¡&
 H§$Yo ^mar hmo OmVo h¢, {Oggo OdmZ b‹S>H$m nwéf {XIVm h¡&
 no{e`m§ g»V Am¡a gOrbr hmo OmVr h¢, VWm M~u H$m O‘md Zht {XIVm&
 {eíZ Am¡a A§S>H$moe H$m AmH$ma ~‹S>m hmo OmVm h¡&
 `m¡Zm§Jm| Ho$ Amgnmg ËdMm H$mbr hmo OmVr h¡ VWm H$m±Im| ‘| ~mb CJ AmVo h¢& ËdMm ‘| {MH$ZmB© ~‹T> OmVr h¡, ImgH$a
Mohao ‘| EH$ àH$ma M‘H$ {XIVr h¡&
 Jwám§Jm| Ho$ Amgnmg Am¡a H$m±I ‘| ~mb hmo OmVo h¢ VWm Mohao na ‘y±N> Am¡a Xm‹T>r ZOa AmZo bJVr h¡&
 ~mb H$‹S>o Am¡a ê$Io hmo OmVo h¢&
 ‘whm±go-qnnb H$m Moham| na AmZm b‹S>H$m| ‘| Á`mXm {XIVm h¡ {OgH$m H$maU nwéf H$m hm‘m}Z hmoVm h¡&
AmdmµO ~Xb OmVr h¡ - ~pëH$ ê$Ir hmo OmVr h¢, JX©Z gOrbr hmo OmVr h¡&
 b‹S>H$m| H$mo gmoZo na ñdßZ Xmof hmoZo bJVm h¡&
b‹S>H$m| VWm b‹S>{H$`m| ‘| OdmZ hmoZo na ~hþV go emar[aH$, ‘Zmod¡km{ZH$ Am¡a gm‘m{OH$ ~Xbmd K{Q>V hmoVo h¢& `wdmAm|
‘| emar[aH$ n[adV©Z Vmo {XIVo h¢, qH$Vw ‘Zmod¡km{ZH$ Am¡a gm‘m{OH$ ì`dhma g§~§Yr n[adV©Z ZµOa Zht AmVo, ~g
n[ab{jV {H$E Om gH$Vo h¢&
‘Zmod¡km{ZH$ Am¡a gm‘m{OH$ ~Vm©d ‘| n[adV©Z b‹S>H$m| Am¡a b‹S>{H$`m| ‘| H$mµ’$s hX VH$ EH$-O¡go hmoVo h¢&
 `wdm Ho$ A§Xa Aì`mdhm[aH$ hmoH$a gmoMZo, `moOZm ~ZmZo, AnZr g‘ñ`mAm| H$m g‘mYmZ H$aZo H$s j‘Vm {dH${gV hmoZo
bJVr h¡, gmW hr gmW do AnZo {bE XrKm©d{YH$ bú` V` H$aZo bJVo h¢, Cgo g‘PZo H$s ~‹S>r j‘Vm CZ‘| {dH${gV
hmo OmVr h¡& do AnZo [aíVm| H$s g‘P aIZo bJVo h¢, AnZr EH$ am`, AnZr EH$ YmaUm do {Z{‘©V H$a boVo h¢& Š`m
Oê$ar h¡, Bg‘| do Yw§Ybm gmoMVo h¢& do {Og eãXmdbr Am¡a g§Ho$VH$m| H$m M`Z H$aVo h¢, do ~hþV gm’$ Am¡a ñnï> Zht
hmoVo& {H$emoa d` dmbo bmoJm| Ho$ A§Xa AnZr ‘mZ{gH$ j‘Vm H$mo boH$a {dœmg ~‹T> OmVm h¡& ‘mVm-{nVm H$s ~mVm|
na âmogm H$aZo `m AnZo AÜ`mnH$m| Ho$ {ZU©` ‘mZZo Ho$ ~OmE do IwX hr AnZo ’¡$gbo boZm ng§X H$aVo h¢& g‘mO
‘| AnZr nhMmZ Am¡a dOyX ~ZmZo H$s Mmh CZHo$ A§Xa n¡Xm hmo OmVr h¡&
 {dH$mg H$s Bg à{H«$`m ‘| `wdmAm| ‘| IwX H$mo n[a^m{fV
H$aZo Am¡a AnZr ì`{º$JV nhMmZ ~ZmZo H$s BÀN>m {Z{‘©V
hmo OmVr h¡& do AnZm Á`mXm g‘` AnZo nmg-n‹S>mog Ho$
h‘C‘« Zm¡OdmZm| Ho$ gmW {~VmVo h¢, ImgH$a CZHo$ gmW
{OZH$s é{M Am¡a {dMma {‘bVo-OwbVo h¢& Amg-n‹S>mog
H$m ‘hÎd Yrao-Yrao KQ>Zo bJVm h¡ O~ CZH$m ‘hÎd
~‹T>Zo bJVr h¡ VWm O~ do AnZo XyaJm‘r bú` {Z{‘©V
H$aVo h¢& (H$h br{OE Am`w Ho$ bJ^J 30 df©)
`wdmAm| Ho$ A§Xa H$m‘-O{ZV H$ënZmbmoH$ ‘| {dMaU H$aZm àm`… b‹S>Ho$ Am¡a b‹S>{H$`m| ‘| emar[aH$ {dH$mg -1
gm‘mÝ` hmo OmVm h¡ {Og‘| {dnarV qbJr ì`{º$ H$mo ‘mo{hV H$aZo
¶m¡ZmH$m§jm

H$s BÀN>m em{‘b hmoVr h¡& BgHo$ {bE do AnZr eŠb-gyaV H$mo Img ~ZmZm MmhVo h¢, O¡go {H$ CZHo$ nhZmdo, hoà ñQ>mBb,
~Xbo hþE Vm¡a-VarHo$ Am¡a ~mobr dMZ Am{X&
do H$mo{ee H$aZo bJVo h¢ {H$ ~m{bJ bmoJm| H$s Vah ñdV§Ì hmo OmE§ Am¡a IwX hr AnZo {ZU©` H$a|& ‘mVm-{nVm Omo H$h|Jo, dhr
Am¡a d¡gm hr H$a| - do Zht MmhVo& AmOmX hmoZo Ho$ AZoH$ à`mg Ho$ H$maU CZH$s EH$ N>{d Am¡a nhMmZ ^r ~ZZo bJVr h¡ Am¡a
do {dÐmohr ñd^md Ho$ àVrV hmoZo bJVo h¢& CZHo$ nhZmdo Am¡a hoà ñQ>mBb AOy~o hmo OmVo h¢, O¡gm {H$ nhbo Amgnmg {H$gr
Zo XoIm Zht hmoVm& CÝh| dh å`w{OH$ AÀN>m bJVm h¡ Omo AbJ Vah H$m hmo, d¡gm Vm¡a-VarH$m do AnZmVo h¡ O¡gm {H$gr Am¡a
H$m Z hmo, CZH$s {XZMMm© Am¡a gmoZo-OJZo H$m g‘` n[adma Ho$ AÝ` bmoJm| go {^Þ hmoVm h¡& CZH$m ‘yS> ~ma-~ma ~XbVm ahVm
h¡, AŠga Jwñgo ‘| Am-OmZm, ItP Am¡a {OX, {~Zm ‘Vb~ H$m Q>|eZ Am{X hm‘m}Zb M|O Ho$ H$maU {XIVm h¡& CZHo$ ‘yS> Am¡a
{‘OmµO ‘| ~Xbmd OëXr hr Am OmVm h¡, Am¡a AàË`m{eV ^r hmoVm h¡& eara ‘| ~Xbmd H$mo boH$a `wdmAm| ‘| ~‹S>r g§doXZerbVm
hmoVr h¡ {OgHo$ H$maU CZ‘| ^mdmË‘H$ VZmd ^r n¡Xm hmoVm h¡&
`wdmAm| Ho$ A§Xa AnZo b‹S>H$m hmoZo `m b‹S>H$s hmoZo H$m ^md geº$ hmoZo bJVm h¡ Am¡a Bg {df` H$mo boH$a CZ‘| H$^r hrZVm
Vmo H$^r Jwê$a n¡Xm hmoVm h¡& gm‘m{OH$ ì`hma ‘| b‹S>H$m| H$m b‹S>H$mnZ (nwéfËd) Am¡a b‹S>{H$`m| H$m ZmarËd àX{e©V hmoZo bJVm
h¡& BZ {df`m| ‘| Omo gm‘m{OH$ ñdrH¥${V h¡, CZHo$ ì`dhma VXZwgma hmo OmVo h¢& ór-nwéf O¡go {df`m| na do AnZm EH$ ad¡`m
Ap»V`ma H$a boVo h¢ Am¡a Bg ‘m‘bo ‘| g§OrXm hmo OmVo h¢& `wdmAm| Ho$ A§Xa AnZr goŠgwA{bQ>r H$mo boH$a ng§X {Z{‘©V hmo
OmVr h¡, `mZr do eara ‘| AmE n[adV©Z H$mo ñdrH$ma H$aHo$ Cgna Jd© H$aZo bJVo h¢ VWm AnZo {dnarV qbJr H$mo bw^m gH|$,
BgHo$ {bE Ü`mZ XoZo bJVo h¢& b‹S>H$m AWdm b‹S>H$s hmoZo H$mo boH$a CZHo$ A§Xa qMVm Am¡a ‘Jê$ar XmoZm| AmVr-OmVr ahVr
h¡& b‹S>H$m| H$mo b‹S>{H$`m| ‘| Am¡a b‹S>{H$`m| H$mo b‹S>H$m| ‘| é{M ~‹T> OmVr h¡& `h H$mbmd{Y OrdZ ‘| ~‹S>r ‘hÎdnyU© hmoVr h¡ {Og‘|
‘mVm-{nVm VWm AÜ`mnH$m| H$s {ZJamZr, CZH$m ‘mJ©Xe©Z, g‘W©Z VWm g§ajU ~‹S>m Oê$ar hmoVm h¡ {Oggo {H$ CZHo$ {dH$mg
Am¡a g§dY©Z ‘| ~oT>§JmnZ Am¡a Hw$g§ñH$ma Z AmZo nmE§& ‘mVm-{nVm Am¡a {ejH$m| H$m H$Îm©ì` h¡ {H$ -
 do `wdmAm| H$mo OrdZ H$s ZB© MwZm¡{V`m| Ho$ {bE V¡`ma H$a|&
 do ghr kmZ àmá H$a|, BgHo$ {bE à`mg {H$E OmE§, {H$Ýht ~‹S>o-~wOwJm] AWdm nmg-n‹S>mog H$s pñW{V`m| Ho$ ~mao
‘| do {H$gr AmJ«h H$m {eH$ma Z ~Z|&
 `wdmAm| ‘| AZwemgZ H$mo ñdrH$ma H$aZo H$m ^md OmJ¥V hmo VWm do AnZr gr‘m VWm ‘`m©Xm H$mo g‘P gH|$&
 ‘mVm-{nVm, JwéOZm| Am¡a AÜ`mnH$m| go CZH$m Ow‹S>md ~Zm ahZm Mm{hE VWm CZ‘| AbJ-WbJ hmoH$a OrZo `m
H$Q>o-N>±Q>o hmoH$a ahZo H$s AmXV Z ~Zo&
H$m`©-H$bmn H$m Zm‘ : ‘¢ ~‹T>Vm hþAm b‹S>H$m hÿ± / ‘¢ ~‹T>Vr hþB© b‹S>H$s hÿ± !!
CÔoí`
 {H$emoa b‹S>Ho$-b‹S>{H$`m| H$mo g‘PmZm {H$ {H$emoamdñWm ‘| Am¡a ì`ñH$Vm H$s Amoa ~‹T>Vr C‘« Ho$ Xm¡amZ emar[aH$ ñVa
na ‘mZ{gH$ ñVa na Am¡a gm‘m{OH$ ì`dhma ‘| H$m¡Z-go n[adV©Z K{Q>V hmoVo h¢&
BpÀN>V n[aUm‘
 d`ñH$ hmoVr C‘« H$s ~ohVa g‘P N>mÌm| ‘| n¡Xm hmo, `h g‘P {g’©$ emar[aH$ n[adV©Z H$s Ñ{ï> go IwX H$mo g‘PZo
H$s Z hmo, ~pëH$ do `h ^r OmZ| {H$ Cg C‘« ‘| CZH$s gmoM H¡$gr hmoVr h¡, bmoJm| go {‘bZo-OwbZo ‘| CZH$m T>§J {H$g
H$Xa ~XbVm h¡, d`ñH$Vm nmZo H$s `h C‘« H¡$gm-H¡$gm AZw^d H$amVr h¡, Am{X&
 N>mÌ AnZo {dH$mg H$mo ‘hgyg H$a| Am¡a AnZo ‘| Bg {dH$mg H$s J{V H$mo VoO H$a|& ‘Vb~ bmoJm| go AnZo nmañn[aH$
[aíVm| H$mo do ~ohVa ~ZmZm grI|, AnZr gmoM-g‘P H$mo AÀN>m H$a| VWm AnZo H$m¡eb H$m à`moJ OrdZ Ho$ ì`mdhm[aH$
joÌm| ‘| H$a|&
¶m¡ZmH$m§jm

A{O©V OrdZ H$m¡eb

{ddoMZmË‘H$ ~w{Õ-e{º$ (emar[aH$ Am¡a ‘mZ{gH$ {dH$mg Ho$ MaUm| H$mo g‘PZm, ImgH$a Omo {dH$mg {H$emoamdñWm ‘|
Am¡a d`ñH$Vm H$s Amoa ~‹T>Vo hþE K{Q>V hmoVo h¢& BZ n[adV©Zm| Ho$ ‘yb^yV H$maUm| H$mo g‘PZm)& ^mdwH$VmnyU© jUm| H$mo
g‘PZm Am¡a CZH$m g‘mYmZ H$aZm (^mdZmAm| ‘| CZ n[adV©Zm| H$s nhMmZ H$aZm Omo {H$emoamdñWm Ho$ hmoVo h¢&) AmË‘
OmJéH$Vm (CZ ~Xbmdm| H$mo OmZZm Omo emar[aH$, ^mdZmË‘H$ VWm gm‘m{OH$ Ñ{ï> go ì`{º$ ‘| n¡Xm hmoVo h¢&)
Jo‘ IobZm Am¡a gm‘y{hH$ MMm© H$aZm&
g‘`… 60 {‘ZQ>
Amdí`H$ gm‘J«r
{dH$mg H$mo {XImZodmbr Vñdram| Ho$ 5-6 goQ²g, H$b‘| Am¡a n|grb|& (EpŠQ>{dQ>r ‘¡Q>r[a¶b 1.11 H$, 1.11 I, 1.11 J,
1.11 K X|I|&)
‘Zmogm‘m{OH$ {dH$mg -2
‘Zmogm‘m{OH$ {dH$mg -2 H$
¶m¡ZmH$m§jm

¶m¡ZmH$m§jm

~m¡{ÕH$ {dH$mg -4
{dH$mg H$s Vñdra -1 : `wdm b‹S>Ho$ Am¡a b§~o {H$emoa b‹S>Ho$ H$s AmCQ> bmBZ& Cgr àH$ma EH$ OdmZ b‹S>H$s Am¡a b§~r {H$emoar
H$s AmCQ> bmBZ&
{dH$mg H$s Vñdra -2 : Bg Vñdra ‘| EH$ N>moQ>r b‹S>H$s h¡ {OgHo$ gmW CgHo$ ‘mVm-{nVm Am¡a EH$ ^mB© ^r h¢&
{dH$mg H$s Vñdra - 2 H$ : AJbr Vñdra ‘| EH$ {H$emoa b‹S>H$m AnZo XmoñVm| Ho$ gmW h¡&
{dH$mg H$s Vñdra - 3 : Bg Vñdra ‘| N>moQ>o b‹S>Ho$ Am¡a N>moQ>r b‹S>{H$`m§ gmW-gmW Iob aho h¢&
{dH$mg H$s Vñdra - 3 H$ : `h EH$ Am¡a Vñdra h¡ {Og‘| Hw$N> {H$emoa b‹S>Ho$ ñHy$b Ho$ nmg I‹S>o h¢ Am¡a {H$emoar b‹S>{H$`m|
H$mo XoI aho h¢ Omo Cgr Amoa go JwOa ahr h¢&
{dH$mg H$s Vñdra - 4 : Bg Vñdra ‘| EH$ N>moQ>m b‹S>H$m J{UV ‘| JwUm H$aZm grI ahm h¡& AJbr Vñdra ‘| Cg b‹S>Ho$ H$mo
b¡~ ‘| {XIm`m J`m h¡ {OgHo$ hmW ‘| ~rH$a h¡ Am¡a ~moS>© na agm`Z {dkmZ Ho$ gyÌ {bIo hþE h¢&
{ejH$/EbEg ESw>Ho$Q>a/nam‘e©XmVm Ho$ {bE {Q>ßnUr
`h H$m`©-H$bmn Eogo Šbmg ‘| H$amE§ {Og‘| b‹S>Ho$-b‹S>{H$`m§ XmoZm| hm|, Š`m|{H$ BgHo$ A§Xa d`ñH$Vm H$s Ad{Y, ‘m{gH$ Y‘©
Ho$ òmd, ‘mñQ>a ~oeZ Am{X H$m g§X^© Zht AmVm h¡& ~b CZ nhbwAm| na {X`m OmE {OZH$m g§~§Y ‘Zmod¡km{ZH$ Am¡a gm‘m{OH$
n[adV©Zm| go hmo& AJbo Šbmg ‘| b‹S>Ho$ Am¡a b‹S>{H$`m| Ho$ {bE AbJ-AbJ H$jmE§ MbmE§ Am¡a emar[aH$ A§Jm| ‘| ~Xbmdm| H$s
MMm© H$a|&
H$m`©{d{Y
H$X‘ 1
Šbmg Ho$ N>mÌm| H$mo 5-6 J«wnm| ‘| ~m±Q> X| Am¡a ha J«wn ‘| 10-12 N>mÌm| H$mo aI|& J«wn ~ZmZo Ho$ {bE OÝ‘ {XZm§H$ H$mo AmYma
~ZmE§& nhbm dh hmoJm {OgH$s OÝ‘ {V{W nhbo hmoJr, Xygam dh hmoJm {OgH$s OÝ‘ {V{W Xygao Z~§a na hmoJr, Vrgam {’$a
Mm¡Wm, Bg Vah A§{V‘& AJa J«wn ~‹S>m hmo Vmo nhbm b‹S>H$m nhbr b‹S>H$s, Xygam b‹S>H$m Xygar b‹S>H$s Am¡a Bgr àH$ma A§{V‘
b‹S>H$m Am¡a A§{V‘ b‹S>H$s VH$& àËòH$ H$mo H$h| {H$ dh AnZm EH$ brS>a MwZ b|& (5 {‘ZQ>)
ZmoQ> … ha J«wn ‘| b‹S>Ho$ Am¡a b‹S>{H$`m§ - XmoZm| hm|.
¶m¡ZmH$m§jm

H$X‘ 2
ha J«wn H$mo {dH$mg g§~§Yr Vñdram| Ho$ Mma goQ> CnbãY H$admE§& J«wn Ho$ N>mÌ-N>mÌmAm| H$h| {H$ do Amng ‘| Iy~ MMm©-n[aMMm©
Ho$ {bE AmJo AmE§& `wdmAm| Am¡a {H$emoa b‹S>Ho$-b‹S>{H$`m| Ho$ {dMmam| ‘| Omo A§Va CâH$a Am aho hm|, CÝh| ZmoQ> {H$¶m OmE& MMm©
Vñdram| H$mo XoIH$a Am¡a Cggo g§~§{YV àým| Ho$ AmbmoH$ ‘| H$a|& Vñdram| ‘| A§Va H$mo boH$a 3-5 {dMma-q~Xw Adí` hm|, `h
gw{Z{üV H$a|& (15 {‘ZQ>)
H$X‘ 3
J«wnm| Ho$ à{V{Z{Y H$mo H$h| {H$ do 1,2,3 Am¡a 4 Ho$ goQ>m| ‘| Vñdra go g§~§Yr A§Vam| H$m C„oI H$a|& EH$ Ho$ ~mX Xygao H$m A§Va
ãb¡H$ ~moS>© na EH$ eãXm| ‘| {bI| O¡gm {H$ J«wn Ho$ à{V{Z{Y Omoa go n‹T> aho h¢& J«wn Ho$ AÝ` gXñ` Mmh| Vmo AnZo Ny>Q>o hþE eãXm|
(`mZr A§Va ~VmZodmbo eãXm|) H$mo ZmoQ> H$a gH$Vo h¢& ha J«wn AnZo Ûmam ZmoQ> {H$E hþE A§Vam| H$mo n‹T>o& {g’©$ q~XwAm| H$mo {Q>H$
H$aHo$ {M{•V H$a gH$Vo h¢, `{X do ãb¡H$ ~moS>© na nhbo go {bIo hþE hm|& (10 {‘ZQ>)
H$X‘ 4
BgHo$ ~mX EH$ ~‹S>o gmXm H$mJO na VrZ H$m°b‘ ~ZmE§ Am¡a ha H$m°b‘ ‘| {ZåZ{bpIV erf©H$ {bI|& nhbm hmoJm emar[aH$, Xygam
hmoJm ‘Zmo-gm‘m{OH$, {Og‘| ~m¡{ÕH$ ^r hmoJm Am¡a Vrgam hmoJm gm‘m{OH$& ãb¡H$ ~moS>© na XoIH$a nXm| Ho$ Zm‘ n‹T>| Am¡a ha
J«wn Ho$ N>mÌm| H$mo H$h| do ~ZmE JE H$m°b‘m| ‘| CÝh| dJuH¥$V H$a|, `mZr do emar[aH$ h¢, ‘Zmo-gm‘m{OH$ h¢ `m {H$ gm‘m{OH$ h¢&
N>mÌm| H$mo `h ^r ~VmZm h¡ {H$ {dH$mg Ho$ bjU ~mha go {XIZodmbo h¢ `m Zht& (10 {‘ZQ>)
H$X‘ 5
gmam§e àñVwV H$aZm&
{ejH$m| Ûmam ~aVr OmZodmbr gmdYm{Z`m§
Amem H$a| {H$ ~ƒo ‘wñHw$amE§Jo VWm h±g|Jo& AngoQ> Zht hmoZm h¡ `m Jwñgo ‘| Zht AmZm h¡& AJa àg§J AmnH$m hr h¡ Vmo {hM{H$MmhQ>
H$‘ go H$‘ hmoJr `m {~bHw$b Zht hmoJr& Eogm Z H$h| {H$ {H$emoa b‹S>H$m| `m b‹S>{H$`m| Ho$ ‘Z ‘| ~‹S>m| Ho$ {bE AmXa H$m ^md Zht
hmoVm h¡, `m {H$ do bmoJ {g’©$ AnZr ng§X H$m H$aVo h¢&
g§^m{dV àý
1. ~MnZ go {H$emoamdñWm ‘| OmZo na ì`{º$ (b‹S>H$m/b‹S>H$s) ‘| H$m¡Z-H$m¡Z go A§Va {XIVo h¢ - emar[aH$, ‘mZ{gH$
Am¡a gm‘m{OH$?
2. do H$m¡Z-go H$m¡eb hmoVo h¢ Omo {H$emoa b‹S>Ho$-b‹S>{H$`m| ‘| emar[aH$, ‘Zmod¡km{ZH$ VWm gm‘m{OH$ Ñ{ï> go {dH${gV
hmoVo h¢?
3. CZ ~Xbmdm| ‘| go Eogo H$m¡Z-H$m¡Z go hmoVo h¢ Omo Ñí`‘mZ hmoVo h¢ VWm do H$m¡Z-H$m¡Z hmoVo h¢ Omo {XIVo Zht h¢?
4. ò ~Xbmd K{Q>V Š`m| hmoVo h¢?
5. {H$Z n[adV©Zm| H$mo h‘ IwbH$a ‘w±h go ~mob gH$Vo h¢ Am¡a do n[adV©Z H$m¡Z-go h¢ {OÝh| ‘w±h go ~mobZm ghr Zht hmoVm?
6. Hw$N> n[adV©Zm| Ho$ ~mao ‘| Š`m| g§H$moM Am¡a e‘© AmVr h¡, O~{H$ CgHo$ H$maU àmH¥${VH$ hmoVo h¢?
gmam§e
 {H$emoa b‹S>Ho$ Am¡a b‹S>{H$`m| ‘| n[adV©Z g^r Ñ{ï>`m| go AmVo h¢& (Hw$N> n[adV©Z D$na go {XIVo h¢ Am¡a Hw$N> D$na
go Zht {XIVo h¢&)
¶m¡ZmH$m§jm

 n[adV©Z emar[aH$, ‘Zmod¡km{ZH$ Am¡a gm‘m{OH$ ì`dhma O¡go {dH$mg Ho$ g^r joÌm| ‘| {XIVo h¢&
 Ohm§ VH$ emar[aH$ n[adV©Z H$s ~mV h¡, b‹S>H$m| ‘| b§~mB© H$m ~‹T>Zm, AmH$ma ‘| d¥{Õ, Xm‹T>r-‘y±N>| AmZm, no{e`m| H$m
g»V hmoZm, b‹S>{H$`m| H$m ‘m{gH$ Y‘©, b‹S>H$m| H$s AmdmO ‘| ‘Xm©ZmnZ Am OmZm {XIVm h¡, ~m¡{ÕH$ {dH$mg ‘| `h
g‘PZm em{‘b h¡ {H$ Xw{Z`m Ho$ H$m¡Z-H$m¡Z go gdmbmV g~go O{Q>b h¢, Am¡a CZH$s O{Q>bVm H$m H$maU Š`m h¡&
‘mVm-{nVm Omo ^r ghr `m JbV ~VmVo h¢, CgHo$ {df` ‘| gdmb H$aZm, Xme©{ZH$ {dMmam| H$m AmZm, ^mdwH$Vm H$s
d¥{Ó - ào‘-‘whã~V, {dnarV qbJr Ho$ à{V AmH$f©U, ñne© H$s g§doXZm ‘| d¥{Õ, h±gZo `m Jwñgm H$aZo ‘| OëX~mOr,
XmoñVm| Ho$ {bE Hw$N> ^r H$aZo H$m OÁ~m, XmoñVm| Ho$ ~rM IwX H$mo ‘hÎdnyU© {XImZo H$m ^md, gm‘m{OH$ ì`dhma ‘|
~Xbmd, `mZr ^«ï>mMma, AmV§H$dmX, KygImoar, YmoImY‹S>r, Jar~r Am{X Ho$ ~mao ‘| IwX AnZm {dMma aIZm&
 emar[aH$ A§Jm| ‘| d`ñH$Vm Ho$ bjUm| H$m {XIZm Am¡a CgHo$ ~mao ‘| ~mV| H$aVo hþE bOmZm&
 ì`dhma, ~w{Õe{º$, Z¡{VH$Vm Am¡a ^mdmË‘H$Vm ‘| ^r n[adV©Z hmoVo h¢& ^mdwH$Vm go Ow‹S>r ~mVm| ‘| n[adV©Z K{Q>V hmoVo
h¢&
‘w»` g§Xoe
 d¥{Õ Am¡a {dH$mg emar[aH$ ñVa na hmoVo h¢ Omo àmH¥${VH$ KQ>ZmE§ h¢&
 d`ñH$Vm Ho$ H$maU ‘m{gH$ Y‘© `m òmd H$m hmoZm ~wam h¡, J§Xm h¡ `m Adm§N>Zr` h¡, Eogm gmoMZm ghr Zht h¡& `h Vmo
emar[aH$ {H«$`m{d{Y Ho$ H$maU hmoVm h¡ {Ogo ì`{º$JV H$maU Zht ‘mZZm Mm{hE&
 emar[aH$ d¥{Õ Am¡a {dH$mg Ho$ g^r nhbwAm| na Ü`mZ X|, {g’©$ goŠg go Owµ‹S>o njm| na Ü`mZ Z X|&
 {H$emoa b‹S>Ho$-b‹S>{H$`m| ‘| gm‘mÝ` ~mV h¡ {H$ do ‘mVm-{nVm Ho$ ~OmE XmoñVm| ‘| é{M boVo h¢, g‘d`ñH$m| H$mo
Ah{‘`V XoVo h¢& ß`ma Am¡a Jwñgo O¡go ^mdwH$VmnyU© ì`dhmam| ‘| g§OrXm hmo OmVo h¢&
 g‘PXmar {dH${gV hmoVr h¡ {OgHo$ H$maU `wdmAm| ‘| ^mdZmË‘H$ {Z`§ÌU H$s j‘Vm {dH${gV hmoVr h¡&
N>mÌm| Ûmam Ka na {XIm`m OmZodmbm ì¶dhma
 ‘oar b§~mB©
 ‘oar N>mVr H$s Mm¡‹S>mB©
 ‘oao A§Xa {dnarV qbJr Ho$ à{V AmH$f©U h¡ - hm§ / Zht
 ‘oao A§Xa g‘PXmar h¡ {H$ ‘¢ OmZ gHy±$ - gyaO nya~ ‘| Š`m| CJVm h¡ ? h‘| {j{VO Ho$ nma OhmO {XImB© Š`m|
Zht n‹S>Vm - hm§ / Zht
¶m¡ZmH$m§jm

20. H$) {df¶ : d¶ñH$Vm (b‹S>{H$¶m| ‘|)- Eogm ³¶m| hmo ahm h¡? !!!
{ejH$m|/EbEg à{ejH$m|/nam‘e©XmVmAm| Ho$ {bE {Q>ßn{U`m§ :

`h H$m`©-H$bmn b‹S>{H$`m| Ho$ {bE {H$`m OmZm h¡, O~ b‹S>H$m| Ho$ {bE d`ñH$Vm H$s H$jm hmoVr ahoJr& b‹S>{H$`m| Ho$ {bE `h
EpŠQ>{dQ>r ‘{hbm {ejH$ g§Mm{bV H$amE§Jr&
n¥ð>^y{‘ … (Ho$db EbEg ESw>Ho$Q>am| Ho$ {bE)
d`ñH$Vm H$s Am`w àmá H$aHo$ EH$ ì`{º$ Ho$ ê$n ‘| {dH$mg àmá H$aZm {H$emoam| Ho$ OrdZ H$s ‘hÎdnyU© KQ>Zm h¡ {OgHo$ H$maU
do AnZo goŠg ì`dhma Am¡a àOZZ j‘Vm go `wº$ hmo OmVo h¢& `m¡ZmH$m§jm Am¡a AÝ` àH$ma H$s emar[aH$ n[an¹$Vm d`ñH$Vm
nmZo H$s Bgr C‘« ‘| àmá hmoVr h¡&
hm‘m}Ýg BZ n[adV©Zm| H$mo {Z`§{ÌV H$aVm h¡& ß`yQ>ar ½b¢S²g ‘pñVîH$ Ho$ ZrMo ~hþV hr N>moQ>m Am¡a ‘hÎdnyU© A§J hmoVm h¡ Am¡a
Bggo AZoH$ àH$ma Ho$ hm‘m}Ýg {ZH$bVo h¢& ò hm‘m}Ýg eara Ho$ AÝ` hm‘m}Ýg H$mo {Z`§{ÌV H$aVo h¢& d`ñH$Vm H$s Am`w go R>rH$
nhbo ì`{º$ Ho$ ß`yQ>ar ½b¢S²g go ’$mo{bH$b H$mo CÎmo{OV H$aZodmbo hm‘m}Ýg (E’$EgEM) Zm‘H$ hm‘m}Ýg CËg{O©V hmoVo h¢& {’$a
~mX ‘| ë`yQ>oZmBqOJ hm‘m}Ýg (EbEM) ^r {ZH$bVm h¡& BZ hm‘m}Ýg Ho$ AbJ-AbJ à^md b‹S>{H$`m| Am¡a b‹S>H$m| ‘| hmoVo h¢&
b‹S>H$s ‘| E’$EgEM (FSH) Am¡a EbEM (LH) Xmo J^m©e`m| Ho$ AmH$ma H$mo ~‹T>mZo ‘| ‘XX H$aVo h¢& ò ór hm‘m}Ýg Ho$ CËnmXZ
H$s à{H«$`m H$mo Vrd«Vm XoVo h¢ {OÝh| BñQ´moOoZ Am¡a àmoJoñQ>oam°Z H$hVo h¢& BñQ´moOoZ Ho$ H$maU J^m©e`, Am¡d‘ {dH${gV hmoVm h¡&
ha ‘hrZo EH$ A§S>mUw Xmo J^m©e`m| ‘| go {H$gr EH$ ‘| n[an¹$ hmoH$a ‘m{gH$ Y‘© Ho$ Xm¡amZ [abrO hmoVm h¡& `h A§S>mUw ’$m°bmo{nAZ
Q>çy~ Ho$ amñVo `yQ>ag ‘| nhþ±MVm h¡& Ohm§ dh nwéf Ho$ ñn‘© Ho$ gmW ’$aQ>mBb hmo gH$Vm h¡& `yQ>ag ‘| ñn‘© H$m nhþ±MZm goŠg
g§~§Y go g§^d hmoVm h¡& (`h H$m`© H¥${Ì‘ BÝgo{‘ZoeZ go ^r hmo gH$Vm h¡&) A§S>mUw Ho$ n[ad¹$ Am¡a `yQ>ag H$s Va’$ OmZo H$s
à{H«$`m ‘| ór hm‘m}Ýg BñQ´moOoZ Am¡a àmoJoñQ>oam°Z H$m à^md H$m‘ H$aVm h¡ {Oggo A§S>mUw H$m n[an¹$ hmoZm Am¡a ^«yU H$m {dH${gV
hmoZm g§^d hmoVm h¡. `{X A§S>mUw {d{^Þ H$maUm| (goŠg g§~§Y H$m ñWm{nV Z hmoZm `m J^© {ZamoYH$ VH$ZrH$m| H$m à`moJ hmoZm)
go ’$aQ>mBëS> Zht hmoVm h¡, Vmo `yQ>ag Ûmam V¡`mar H$s à{H«$`m AZmdí`H$ hmo OmVr h¡, AV… A§S>mUw ‘m{gH$ Y‘© Ho$ Ðd Ho$ gmW
{ZH$b OmVm h¡& EH$ ~ma `h à{H«$`m nyar hmo OmE Vmo Bg à{H«$`m H$m Xygam MH«$ Ama§^ hmo OmVm h¡& Amod‘ Ho$ n[an¹$ hmoZo go
boH$a ‘m{gH$ Y‘© Ho$ Ðd Ho$ gmW CgHo$ {ZH$b OmZo H$s à{H«$`m EH$ Eogm MH«$ h¡ {Og‘| 28 {XZ bJVo h¢&
{H$gr b‹S>H$s ‘| nhbm ‘m{gH$ Y‘© V~ hmoVm h¡ O~ dh 10 df© go 16 df© H$s C‘« Ho$ ~rM hmoVr h¡& Bggo `h nVm MbVm
h¡ {H$ bµ‹S>H$s ~ƒm n¡Xm H$aZo Ho$ `mo½` hmo MwH$s h¡, Š`m|{H$ CgH$m J^m©e` A§S>mUw ~ZmZo Ho$ H$m{~b hmo MwH$m h¡& Bg pñW{V H$mo
‘oZmH$r© H$hVo h¢& Am‘Vm¡a na ‘oZmH$r© Ho$ Vwa§V ~mX FSH/LS, BñQ´moOoZ Am¡a àmoJoñQ>oem°Z H$m ~ZZm àmá ‘mÌm ‘| Zht hmoVm h¡ Am¡a
BgHo$ H$maU Hw$N> b‹S>{H$`m| ‘| nr[a`S²>g A{Z`{‘V hmo OmVo h¢& qH$Vw Hw$N> ‘hrZm| Ho$ ~mX O~ hm‘m}Ýg H$m goH«o$eZ n`m©á ‘|
hmoZo bJVm h¡, b‹S>H$s H$s ‘mhdmar `m nr[a`S²>g ^r {Z`{‘V hmo OmVm h¡&
eara Ho$ {bE hm{ZH$maH$ ~hþV gmam Q>m°pŠgZ EŠghoboeZ, `y[aZoeZ, ñdoqQ>J Am¡a ‘b Ho$ ê$n ‘| ~mha {ZH$b OmVm h¡& ‘mhdmar
g§~§Yr Ðdm| ‘| eara H$m H$moB© Q>m°pŠgZ ~mha Zht {ZH$bVm h¡& My±{H$ J^© H$s pñWV Zht h¡, Bg{bE `yQ>oag H$s AZmdí`H$ bmBqZJ
Bg Xm¡amZ ~mha {ZH$b OmVm h¡& ‘m{gH$ Y‘© ‘| {ZH$bZo dmbm IyZ-nmZr An{dÌ hmoVm h¡, Eogm ‘mZZm ^«m‘H$ h¡& Bgo h‘ Am±gy
`m ngrZo O¡gm ‘mZ gH$Vo h¢, Omo eara go {H$gr Img {H«$`m-{d{Y Ho$ H$maU {ZH$bVo h¢& ‘m{gH$ Y‘© ‘| eara H$s J§Xr MrO
~mha {ZH$bVr h¡, Am¡a eara ñdÀN> hmo OmVm h¡, Eogm ‘mZZm ghr Zht h¡& ‘m{gH$ Y‘© Ho$ IyZ ‘| do VÎd hr hmoVo h¢ Omo eara
¶m¡ZmH$m§jm

Ho$ gm‘mÝ` aº$ ‘| hmoVo h¢& ‘m{gH$ Y‘© Ho$ IyZ ‘| ~X~y Zht hmoVm, eara go ~mha {ZH$bZo Ho$ ~mX H$n‹S>o VWm eara H$s ËdMm
go CZH$s amgm`{ZH$ à{V{H«$`m hmoVr h¡& EH$ ~ma O~ `h IyZ Am¡a Ðd gyI OmVm h¡, Cg‘| H$moB© ~X~y Zht hmoVr&
‘m{gH$ Y‘© H$m MH«$ bJ^J EH$ ‘hrZo (28 go 32 {XZm| ) Ho$ ~mX ha ‘hrZo AmVm h¡& Cd©aVm `mZr ‘oZmH©$ H$s Ad{Y Ho$ g‘má
hmoZo na ‘m{gH$ Y‘© Ho$ MH«$ ‘| A{Z`{‘VVm Am gH$Vr h¡& Ama§{^H$ {XZm| ‘| {H$gr b‹S>H$s H$m ‘m{gH$ Y‘© Xmo ‘hrZo go boH$a
6 ‘hrZo ‘| EH$ ~ma Am gH$Vm h¡& CgHo$ ~mX ò nr[a¶S²>g {Z`{‘V hmo OmVo h¢ Am¡a Mmho Vmo H$moB© b‹S>H$s `h Jm¡a H$a gH$Vr
h¡ {H$ CgHo$ nr[a¶S²>g 28 go 35d| {XZ Ho$ ~rM H$~ AmVm h¡& Bg Ad{Y ‘| 3 go 7 {XZm| VH$ IyZ H$m AmZm Omar ahVm
h¡& b‹S>H$s H$mo Mm{hE {H$ S>màr aIH$a Bg Ad{Y H$s a¡qH$J `mX aIo {Og‘| nr[a¶S> H$s nhbr VmarI H$mo nhbr {bI| Am¡a
{H$VZo {XZm| VH$ Mbm, CgH$m ^r C„oI H$a|& Bg‘| J‹S>~‹S>r eara H$s ñdñWVm H$s {ZemZr Zht hmoVr& b‹S>H$s H$mo ‘mby‘ aIZm
Mm{hE {H$ CgHo$ nr[a¶S²>²g H$~ AmE§Jo, Bgr H$mo Ü`mZ ‘| aIH$a ñHy$b AWdm ~mha OmZo H$m H$m`©H«$‘ ~ZmZm Mm{hE& emXr
Ho$ ~mX J^© {ZamoY H$aZo Ho$ à`moOZ go ^r Cn`w©º$ a¡qH$J ‘XXJma gm{~V hmoVm h¡&
nr[a¶S²>g AmZo go R>rH$ nhbo `m Bg Xm¡amZ Hw$N> b‹S>{H$`m| H$mo naoem{Z`m§ hmoVr h¢, O¡go {H$ noQ> ‘| XX© AWdm ‘amo‹S> CR>Zm,
IyZ Á`mXm {JaZm, nrR> ‘| XX© hmoZm, n¡am| ‘| XX© hmoZm VWm WH$mZ Am¡a H$‘Omoar ‘hgyg H$aZm Am{X&
Hw$N> b‹S>{H$`m| H$m ‘Z-{‘OmO ^r Bg Xm¡amZ ~XbVm ahVm h¡ O¡go {H$ ~mV-~mV na {M‹T>Zm, Jwñgm hmoZm AWdm gwñV hmo
OmZm& `h hmbV àm`… Hw$N> hr K§Q>o Am¡a Hw$N> {XZm| VH$ Omar ahVr h¡& {OZ b‹S>{H$`m| ‘| Eogm hmoVm h¡, CÝh| Bgna Ü`mZ XoZm
Mm{hE Am¡a ghr à~§YZ H$aZm Mm{hE&
‘m{gH$ Y‘© H$s Ad{Y Ho$ Xm¡amZ Š`m H$aZm Mm{hE…
b‹S>{H$`m| H$mo AnZo ì`` dhZ H$s j‘Vm Am¡a Ka ‘| CnbãYVm H$mo XoIH$a Z¡n{H$Z, H$m°Q>Z Ho$ H$n‹S>o AWdm n¡S²g H$m BñVo‘mb
H$aZm Mm{hE&
g¡{ZQ>ar n¡S²g - g¡{ZQ>ar n¡S²g H$m°Q>Z Am¡a IyZ H$mo gmoI gH$Zodmbr MrOm| go ~Zo hmoVo h¢& BgH$mo nhZZo Ho$ {bE ~oëQ>, pñQ´§J
a~a AWdm {MnH$Zodmbm Q>on {‘bVm h¡& Hw$N> n¡S²g ‘| ~oëQ> Zht hmoVo, Cg‘| {MnH$Zodmbm pñQń hmoVm h¡ Omo b‹S>{H$`m| H$s n¢Q>r
‘| gQ> OmVm h¡ VWm VwbZmË‘H$ ê$n go Amam‘Xm`H$ ^r hmoVm h¡& Xdm H$s XwH$mZm| ‘| ò gmYZ CnbãY hmoVo h¢&
H$m°Q>Z Šbm°W - H$m°Q>Z Ho$ nVbo Am¡a ‘wbm`‘ H$n‹S>o H$mo H$B© ~ma ‘mo‹S>H$a n¢Q>r Ho$ gmW nhZm OmVm h¡& Bg à`moOZ Ho$ {bE
qgWo{Q>H$ Am¡a aoe‘ Ho$ H$n‹S>o H$m Cn`moJ Z H$a|&
Q>¢nm°Ýg - Q>¢nm°Ýg IyZ gmoIZodmbo H$m°Q>Z Ûmam {Z{‘©V Am¡a bJ^J Xmo B§M b§~mB© H$m EH$ gmYZ h¡& BgH$mo b‹S>{H$`m§ `mo{Z ‘|
Kwgm boVr h¢& BgH$m BñVo‘mb IobHy$X ‘| ^mJ boZodmbr b‹S>{H$`m§ H$aVr h¢&
‘m{gH$ Y‘© Ho$ Xm¡amZ ñdÀN>Vm Am¡a g’$mB©
{H$gr ^r ‘{hbm ¶m b‹S>H$s go Ano{jV h¡ {H$ dh AnZr `mo{Z Am¡a Jwám§Jm| H$mo gm’$ Am¡a ñdÀN> aIZm gw{Z{üV H$ao, ImgH$a
‘m{gH$ Y‘© H$s Ad{Y ‘| Oê$a Ü`mZ Xo& Eogm Zht H$aZo na BZ«’o$ŠeZ, IwObr, ObZ Am¡a ~X~y H$s g‘ñ`mE§ CËnÞ hmo gH$Vr
h¢& {H$gr ^r b‹S>H$s H$mo ‘m{gH$ Y‘© Ho$ Xm¡amZ {ZåZ{bpIV ~mVm| H$m A‘b H$aZm Mm{hE …
 J‘©-JwZJwZo nmZr go amoO ZhmZm&
 gm~wZ go Jwám§Jm| AWm©V² OZZ-A§Jm| H$mo YmoZm&
 g¡{ZQ>ar Z¡pßH$Z H$n‹S>o {XZâ ‘| 3 go 4 ~ma ~XbZm, Eogm H$aZo go amoJmUw Am¡a ~X~y H$s g‘ñ`mE§ Zht hm|Jr& BñVo‘mb
H$s hþB© Z¡pßH$Z H$mo H$mJO ‘| bnoQ> X| AWdm ßbmpñQ>H$ Ho$ H$da ‘| µOê$a aI| Am¡a CgHo$ ~mX hr Hy$‹S>oXmZ ‘| ’o$H|$&
 g¡{ZQ>ar H$n‹S>o H$B© ~ma ~Xb|, AWm©V² H$‘ go H$‘ 6 go 8 K§Q>o Ho$ ~mX EH$ ~ma; Eogo H$n‹S>m| H$mo {S>Q>aO|Q> gm~wZ go
AWdm {S>Q>m¡b go J‘© nmZr ‘| Ymo`m Om gH$Vm h¡&
¶m¡ZmH$m§jm

 Eogo H$n‹S>o Yyn ‘| gwImE§ Vm{H$ BÝ’o$ŠeZ go ~Mm Om gHo$& Eogo H$n‹S>o Iwbo ñWmZ ‘| gyImZo Ho$ ~OmE ~§X ñWmZ ‘|
gwImE§&
 IyZ go ^tJm hþAm n¡S> AWdm H$n‹S>m O~ Om§K go aJ‹S> ImVm h¡, Vmo Om§K H$s M‘‹S>r {N>b OmVr h¡ {OgHo$ H$maU n¡Xb
MbZo ‘| VH$br’$ hmoZo bJVr h¡& Eogr pñW{V CËnÞ hmoZo na VH$br’$ dmbo A§Jm| na H«$s‘, nmdS>a `m Vob bJmZm
bm^Xm`H$ hmoVm h¡&
‘m{gH$ Y‘© H$s Ad{Y ‘| b‹S>{H$`m| H$mo Xm¡‹S>Zo `m ^mJZo O¡go H$m‘m| AWdm emar[aH$ ‘ohZV O¡gr J{V{d{Y`m| go ~MZm Mm{hE,
Š`m|[H$ Bg Xm¡amZ eara go IyZ {ZH$b OmVm h¡& hmW-n¡a O¡go A§Jm| ‘| VZmd Am¡a OH$‹S> ahVr h¡ Omo ‘mhdmar Ho$ H$maU hmoVm
h¡& hëHo$-’w$ëHo$ H$m‘ {H$E Om gH$Vo h¢& ~hþV-gr `wdm b‹S>{H$`m§ `h g‘PVr h¢ {H$ ‘m{gH$ Y‘© Ho$ H$maU do AewÕ Am¡a An{dÌ
h¢& {H$gr H$mo Ny>E§ Zht, IobHy$X ‘| {hñgm Z b|, ‘§{Xam| ‘| `m Kam| ‘| àdoe Z H$a| Am{X - O¡go à{V~§Ym| H$m H$moB© d¡km{ZH$ AmYma
Zht hmoVm& Om{ha h¡ {H$ b‹S>{H$`m§ AJa ‘m{gH$ Y‘© Ho$ Xm¡amZ D$na Ho$ H$m`©-H$bmn H$aVr h¢ Vmo Cg‘| nmn `m AnamY O¡gm
Hw$N> Zht hmoVm& ‘m{gH$ Y‘© Vmo àmH¥${VH$ {dYmZ h¡ Vm{H$ Am¡aV| ‘m§ ~Z gH|$& AZoH$ ZB© g§ñH¥${V`m| Am¡a AmYw{ZH$ O‘mZo ‘|
Bg {df` H$mo boH$a à{V~§Y Zht hmoVm& {dœmg Ho$ ‘moM} na ^r n[adV©Z hmo aho h¢& {’$a ^r g§ñH¥${V Am¡a Ym{‘©H$ {dœmg Ho$
‘m‘bo ‘| {H$emoa C‘« H$s b‹S>{H$`m| H$mo H«$m§{VH$mar Zht hmoZm Mm{hE, ^bo hr Cg ‘m‘bo ‘| Wmo‹S>m-~hþV ~Xbmd bmZo Ho$ {bE
nhb H$a|& n[adma H$s na§namAm| H$mo OmZo§ Am¡a CgH$m gå‘mZ H$a|&
‘m{gH$ Y‘© Ho$ Xm¡amZ VH$br’$, XX© AWdm OH$‹S> Ho$ ‘m‘bo ‘| Hw$N> gwPmd …
 J‘© nmZr H$m ~¡J noQ> `m nrN>o H$‘a na aI|& Bggo XX© KQ>oJm&
 AJa ‘amo‹S> A{YH$ hmo ahm hmo Vmo b‹S>H$s H$mo S>m°ŠQ>a H$s gbmh go Xdm boZr Mm{hE&
 ‘m{gH$ Y‘© H$s Ad{Y ‘| n`m©á Amam‘ H$aZm Amdí`H$ h¡, nhbo VrZ {XZm| ‘| O~ IyZ Á`mXm {Ja ahr hm|&
 {Z`{‘V `moJm H$aZo Am¡a ì`m`m‘ H$aZo go XX©/‘amo‹S> H$‘ hmo gH$Vm h¡&
{OZ b‹S>{H$`m| H$mo ‘mhdmar Ho$ Xm¡amZ Jwñgm AWdm IrP Am¡a {M‹T> A{YH$ hmoVr h¡, CÝh| AnZo Eogo {‘OmO n[adV©Z Ho$ ~mao
‘| OmJéH$ hmo OmZm Mm{hE& C{MV VarHo$ AnZmH$a AnZm X¡{ZH$ H$m`©-ì`dhma H$aZm Mm{hE& Bg Ad{Y ‘| VZmd AWdm
{M‹S>{M‹S>nZ go ~MZm dm§N>Zr` h¡&
‘m{gH$ Y‘©-ñdÀN>Vm H$s dñVwE§

¶m¡ZmH$m§jm

H$m`©-H$bmn H$m Zm‘ : .................... Eogm Š`m| hmoVm h¡ ? !!!

CÔoí`
 {H$emoa b‹S>{H$`m| H$mo ‘oZmH}$ AWdm ‘m{gH$ Y‘© Ho$ ~mao ‘| ghr OmZH$mar Am¡a gyMZm àXmZ H$aZm&
 ‘m{gH$ Y‘© Ho$ Xm¡amZ XoI^mb Ed§ ñdÀN>Vm H$m Ü`mZ aIZm&
 ‘m{gH$ Y‘© g§~§Yr JbV YmaUmE§ Ed§ JbV’$h{‘`m§ Xya H$aZm&
BpÀN>V n[aUm‘
 N>mÌmE§ AnZr ì`ñH$Vm, ImgH$a ‘m{gH$ Y‘© Ho$ ~mao ‘| d¡km{ZH$ Am¡a gH$mamË‘H$ VarHo$ go gmoMZm ewé H$a|&
 {H$emoa b‹S>{H$`m§ emar[aH$ Ed§ ‘Zmod¡km{ZH$ ê$n go AnZo ‘m{gH$ Y‘© Ho$ ~mao ‘| OmJéH$ ~Z|&
 `wdm b‹S>{H$`m§ ‘m{gH$ Y‘© Ho$ Xm¡amZ AnZr ~ohVa XoI^mb IwX H$aZo Ho$ {bE gj‘ ~Z|&
 AnZo órËd Ho$ ~mao CZHo$ A§Xa Jd© H$s ^mdZm {dH${gV hmo&
A{O©V OrdZ H$m¡eb
AmË‘ OmJéH$Vm (AnZo eara, {dMmam|, ^mdZmAm| VWm gm‘m{OH$ g§~§Ym| H$mo boH$a hmo aho n[adV©Zm| H$mo
nhMmZZm)& {ddoMZmË‘H$ ~w{Õ-e{º$ ({H$emoamdñWm ‘| hmoZodmbo CZ n[adV©Zm| H$s nhMmZ H$aZm, CZgo g§~§{YV
Oê$aVm| H$mo g‘PZm& ò n[adV©Z gm‘mÝ` h¢ Ed§ g^r b‹S>{H$`m| Ho$ {bE hmoVo h¢)& VZmd Am¡a ^mdwH$VmAm| H$m
g‘mYmZ H$aZm ({H$emoamdñWm ‘| hmoZodmbo emar[aH$ Ed§ ^mdZmË‘H$ n[adV©Zm| H$mo g‘PZm Am¡a g‘mYmZ H$aZm)&
gm‘y{hH$ {H«$`m-H$bmn, gm‘y{hH$ MMm© VWm gyMZmAm| VWm ^mdwH$Vm Ho$ H$maUm| na {dMma-{d‘e© H$aZm&
g‘`… 60 {‘ZQ>
Amdí`H$ gm‘J«r
gmXm H$mJO, H$b‘| Am¡a g¡{ZQ>ar Z¡n{H$Z, Q>¡ånmoZ Am¡a gyVr H$n‹S>o Ho$ n¡S>m| H$s 4-5 Vñdra|& (EpŠQ>{dQ>r ‘¡Q>r[a`b 1.12
H$ X|I|&)
 Ym{‘©H$ à{V~§Ym| Am¡a ‘m{gH$ Y‘© Ho$ ~mao ‘| ~mV Zht H$aZm&
 ‘hmdmar H$m AmZm Iam~ h¡, Eogr ^mdZm n¡Xm Z H$aZm&
H$m`©{d{Y
H$X‘ 1
Šbmg Ho$ N>mÌm| H$mo 3-5 J«wnm| ‘| ~m±Q> X| Am¡a ha J«wn ‘| 8-10 N>mÌmAm| H$mo aI|& àËòH$ J«wn H$mo H$h| {H$ do AnZm brS>a MwZ
b| Omo em§V Am¡a gm¡hmX©nyU© dmVmdaU ‘| {dMma-{d‘e© Am¡a n[aMMm© g§Mm{bV H$a gH|$& (5 {‘ZQ>)
H$X‘ 2
b‹S>{H$`m| H$mo {ZX}e X| {H$ do ZrMo {XE JE àým| na nañna MMm© H$a| VWm b‹S>{H$`m| H$s d`ñH$Vm go g§~§{YV ‘wÔm| H$mo em{‘b
H$a|& (20 {‘ZQ>)
¶m¡ZmH$m§jm

H$X‘ 3
haoH$ J«wn H$mo {ZX}e X| {H$ do AnZo à{V{Z{Y`m| Ho$ ‘mÜ`‘ go MMm© Ho$ ‘w»` ‘wÔm| H$m C„oI H$a|& (10 {‘ZQ>)
H$X‘ 4
‘hmdmar H$s Ad{Y go g§~§{YV Vñdra| Am¡a gmYZ EH$-Xygam| H$mo {XImE§ Am¡a gyMZm X|& (10 {‘ZQ>)
H$X‘ 5
gmam§e (5 {‘ZQ>)&
g§^m{dV àý
1. nhbr ~ma ‘mhdmar AmZo na AmnH$s ‘m± Ed§ XmXr Zo Š`m H$hm?
2. AmnH$s ‘m§ Zo ‘mhdmar Ho$ g§~§Y ‘| H$m¡Z-H$m¡Z-gr gm‘mÝ` ~mV| H$ht?
3. Amn ‘m{gH$ Y‘© Ho$ ~mao ‘| Š`m OmZVr h¢ - Am¡aVm§o H$mo ãbrqS>J Š`m| hmoVm h¡?
4. ‘mhdmar Ho$ ~mao ‘| AmnH$s ^mdZmE§ Am¡a gmoM Š`m h¢ ?
5. ‘mhdmar Ho$ g‘` Amn AnZr XoI^mb H¡$go H$aVr h¢ ?
6. ‘mhdmar Ho$ g‘` Amn AnZr gm’$-g’$mB©, ãbrqS>J VWm eara H$s XoI^mb H¡$go H$aVr h¢ ?
7. ‘mhdmar Ho$ Xm¡amZ AnZr XoI^mb H$aZo H$m Š`m H$moB© Am¡a VarH$m h¡?
gmam§e / ‘w»` g§Xoe
 ‘mhdmar ha b‹S>H$s ‘| {dH$mg H$s EH$ gm‘mÝ` à{H«$`m h¡&
 ‘mhdmar hm°‘m}Zb n[adV©Z Ho$ H$maU AmVm h¡&
 J^m©YmaU Ho$ {bE ‘m{gH$ Y‘© EH$ àmH¥${VH$ V¡`mar h¡&
 ‘mhdmar Ho$ Xm¡amZ ñdÀN> ahZm A{Zdm`© h¡&
 ‘m{gH$ Y‘© H$m IyZ AewÕ Zht hmoVm&
 ‘m{gH$ Y‘© AmZm b‹S>{H$`m| Ho$ {bE Jd© H$m {df` h¡& BgHo$ H$maU do EH$ g§nyU© Am¡aV ~ZVr h¢&
 AnZr ‘m§ go ~mV H$a| {H$ ‘m{gH$ Y‘© Ho$ IyZ H$mo AewÕ Š`m| H$hVo h¢&
 ‘m{gH$ Y‘© Ho$ Xm¡amZ AmnH$s ‘m§ Š`m H$aVr Wt VWm Amn Š`m H$aVr h¢, BgH$s VwbZm Ho$ g§~§Y ‘| MMm© H$a|&
¶m¡ZmH$m§jm

20. I) {df¶ : d¶ñH$Vm (b‹S>H$m| ‘|)- Eogm ³¶m| hmo ahm h¡? !!!
{ejH$m|/EbEg à{ejH$m|/nam‘e©-H${‘©¶m| Ho$ {bE {Q>ßn{U`m§ :

`h H$m`©-H$bmn Ho$db b‹S>H$m| Ho$ {bE {H$`m OmZm h¡, O~ b‹S>{H$`m| Ho$ {bE d`ñH$Vm g§~§Yr H$jm AbJ MbVr ahoJr& b‹S>H$m|
Ho$ {bE `h EpŠQ>{dQ>r nwéf {ejH$ g§Mm{bV H$a|Jo&
n¥ð>^y{‘ … (Ho$db EbEg ESw>Ho$Q>am| Ho$ {bE)

d`ñH$Vm H$s Am`w àmá H$aHo$ EH$ ì`{º$ Ho$ ê$n ‘| {dH$mg àmá H$aZm {H$emoam| Ho$ OrdZ H$s ‘hÎdnyU© KQ>Zm h¡ {OgHo$ H$maU
do AnZo goŠg ì`dhma Am¡a àOZZ j‘Vm go `wº$ hmo OmVo h¢& `m¡ZmH$m§jm Am¡a AÝ` àH$ma H$s emar[aH$ n[an¹$Vm d`ñH$Vm
nmZo H$s Bgr C‘« ‘| àmá hmoVr h¡& hm‘m}Ýg BZ n[adV©Zm| H$mo {Z`§{ÌV H$aVm h¡& ß`yQ>ar ½b¢S²g ‘pñVîH$ Ho$ ZrMo ~hþV hr N>moQ>m
Am¡a ‘hÎdnyU© A§J hmoVm h¡ Am¡a Bggo AZoH$ àH$ma Ho$ hm‘m}Ýg {ZH$bVo h¢& ò hm‘m}Ýg eara Ho$ AÝ` hm‘m}Ýg H$mo {Z`§{ÌV H$aVo
h¢& d`ñH$Vm H$s Am`w go R>rH$ nhbo ì`{º$ Ho$ ß`yQ>ar ½b¢S²g go ’$mo{bH$b H$mo CÎmo{OV H$aZodmbo hm‘m}Ýg (E’$EgEM) Zm‘H$
hm‘m}Ýg CËg{O©V hmoVo h¢& {’$a ~mX ‘| ë`yQ>oZmBqOJ hm‘m}Ýg (EbEM) ^r {ZH$bVm h¡& BZ hm‘m}Ýg Ho$ AbJ-AbJ à^md
H«$‘e… b‹S>{H$`m| Am¡a b‹S>H$m| ‘| hmoVo h¢&
b‹S>H$m| ‘| E’$EgEM Am¡a EbEM A§S>H$moe H$mo AmJo {dH${gV H$aZo ‘| ‘XX H$aVo h¢&
Cn`w©º$ hm‘m}Ýg Ho$ à^mdñdê$n b‹S>H$m| H$m A§S>H$moe nwéf hm‘m}Ýg - Q>oñQ>mogQ>oamoZ Am¡a ñn‘© H$s Or{dV H$mo{eH$mAm| H$m
CËnmXZ H$aVm h¡&
`m¡Z g§~§Y ‘| nwéf Ho$ eara go Omo nXmW© {ZH$bVm h¡, Cgo dr`© (gr‘oZ) AWdm go‘rZb âbyS> H$hVo h¢& `h Ðd ‘| àmoñQ>oQ>
O¡go A§Jm| go {ZH$bZodmbo âbyS> Am¡a bmIm| H$s g§»`m ‘| A§S>H$moe go AmZodmbo ñn‘© hmoVo h¢& ì`ñH$Vm H$s C‘« nmZo VH$ b‹S>H$m|
Ho$ dr`© ‘| ñn‘© Zht ahVm& ì`ñH$Vm H$s Am`w àmá H$aZo Ho$ ~mX dr`© ‘| ñn‘© Am OmVm h¡ {OgHo$ H$maU b‹S>H$s go goŠg g§~§Y
ñWm{nV H$aHo$ Cgo J^©dVr ~ZmZo H$s j‘Vm b‹S>H$m| ‘| Am OmVr h¡&
{H$gr b‹S>Ho$ ‘| ì`ñH$Vm H$s AdñWm b‹S>{H$`m| H$s Vah ~mha {XIZodmbr KQ>Zm (O¡go {H$ b‹S>{H$`m| H$s ‘hmdmar) Zht hmoVr&
b‹S>H$m| ‘| ì`ñH$Vm H$m ‘Vb~ h¡ {H$ CgH$m qbJ g»V Am¡a H$‹S>m hmoZo bJm h¡& gmW hr CgHo$ qbJ go H$^r-H$^r AMmZH$
dr`©nmV H$s ^r KQ>Zm hmoZo bJo&
Xygar Amoa b‹S>H$m| ‘| goŠg H$s Mmh Am¡a eara g§aMZm g§~§Yr KQ>H$ Am¡aVm| H$s VwbZm ‘| ~mha A{YH$ Ñí`‘mZ ahVm h¡& `{X
H$moB© b‹S>H$m AWdm nwéf goŠg H$s Ñ{ï> go CÎmo{OV hmo Vmo CgHo$ qbJ CpËWV hmo OmVo h¢ Am¡a ~mX ‘| Cggo dr`©nmV hmo gH$Vm
h¡& Hw$N> b‹S>Ho$ hñV‘¡WwZ Am¡a `m¡Z g§~§Y Ho$ {bE AmVwa ^r hmo OmVo h¢& O¡gm {H$ nhbo H$hm J`m h¡ {H$ A{YH$Va b‹S>H$m| ‘|
Eogr CÎmoOZm Ho$ H$maU ñdßZXmof H$s {eH$m`V n¡Xm hmo OmVr h¡& Eogr KQ>Zm gm‘mÝ` Vm¡a na {~N>mdZ na gmoVo hþE hmoVr h¡&
Bg KQ>Zm go `h Zht g‘PZm Mm{hE {H$ b‹S>Ho$ H$s e{º$ H$m jaU hmo ahm h¡&
Bgr Vah hñW‘¡WwZ ^r `m¡ZmH$m§jm H$m ~Xbm hþAm ê$n h¡ {OgHo$ Ûmam H$moB© b‹S>H$m AnZo hmW H$s à¡pŠQ>g go dr`©nmV H$admVm
h¡& hñV‘¡WwZ H$aZm b‹S>H$m| ‘| Am‘ ~mV hmoVr h¡& b‹S>H$m O¡go-O¡go ~‹S>m hmoVm h¡ Am¡a CgH$s emXr hmo OmVr h¡, Eogr haH$V|
IwX hr KQ> OmVr h¢& Ü`mZ XoZo H$s ~mV h¡ {H$ hñV‘¡WwZ H$aZo go e{º$ H$m õmg hmo OmVm h¡, Eogm Zht ‘mZZm Mm{hE&
goŠg H$s Ñ{ï> go n[an¹$Vm H$m AmZm, b‹S>Ho$ Am¡a b‹S>{H$`m| ‘| d`ñH$Vm H$s Am`w, b‹S>{H$`m| H$m ‘m{gH$ Y‘©, `m¡ZmH$m§jm Am¡a
g§^moJ, b‹S>H$m| Ho$ qbJ H$m I‹S>m hmoZm Am¡a dr`©nmV hmoZm - ò g^r ì`{º$ H$s àOZZ j‘Vm H$mo Xem©Zodmbo àmH¥${VH$ VarHo$
¶m¡ZmH$m§jm

h¢ {OgHo$ H$maU ‘mZd Om{V EH$ nr‹T>r go Xygar nr‹T>r H$s Amoa AJ«ga hmoVr hþB© ~‹T>Vr Am ahr h¡&
qMVm Ho$ {df`
 {H$gr b‹S>Ho$ H$mo O~ nhbr ~ma ñdßZXmof hmoVm h¡, Vmo dh ~hþV qM{VV hmo OmVm h¡& AnZr K~amhQ> Am¡a naoemZr
Ho$ H$maU dh goŠg go g§~§Yr {H$Vm~| n‹T>Zo bJVm h¡ AWdm BZ àým| Ho$ ~mOmé CÎma Ho$ M¸$a ‘| n‹S> gH$Vm h¡& Bg
{df` ‘| ^«m‘H$ gyMZm H$m {eH$ma hmoZo go goŠg g§~§Yr AZoH$ g‘ñ`mE§ Cg‘| n¡Xm hmo gH$Vr h¢&
 H$n‹S>m| na Am¡a {~N>mdZ H$s MmXam| na dr`© Ho$ Omo XmJ n‹S> OmVo h¢, Cggo dh qMVmJ«ñV hmo OmVm h¡&
 CgHo$ ‘Z ‘| `h YmaUm ~¡R> gH$Vr h¡ {H$ dh emar[aH$ ê$n go Am¡a goŠg H$s Ñ{ï> go H$‘Omoa hmo OmEJm&
 b‹S>Ho$ Ho$ ‘Z ‘| `h {dMma ^r Am gH$Vm h¡ {H$ d¡gr KQ>Zm {g’©$ CgHo$ gmW hmo ahr h¡ {OgH$m H$maU CgHo$ A§Xa
goŠg H$s BÀN>m H$m A{YH$ hmoZm h¡&
 D$na H$s ^mdZmAm| Ho$ H$maU CgHo$ ‘Z ‘| AnamY ~moY Am¡a qMVm n¡Xm hmo gH$Vr h¡&
ñdßZXmof Ed§ hñV-‘¡WwZ Ho$ ~mao ‘| Hw$N> YmaUmE±
 YmaUm … ñdßZ Xmof Ho$ H$maU dr`© Zme hmoZo go eara H$‘Omoa hmo OmEJm&
 VÏ` … `wdm b‹S>H$m| ‘| ñdßZ-Xmof H$m hmoZm / hñV-‘¡WwZ H$aZm gm‘mÝ` KQ>Zm h¡& BgHo$ H$maU WH$mZ Ed§ H$‘Omoar
Zht hmoVr&
 YmaUm … ñdßZ Xmof CZ b‹S>H$m| ‘| hmoVm {OZ‘| goŠg H$s A{YH$ BÀN>m hmoVr h¡ Am¡a Omo goŠg g§~§Yr AZw^dm| Ho$ {bE
A{V ~oM¡Z ahVo h¢&
 VÏ` … ì`ñH$Vm H$s Am`w hmoZo na {H$gr b‹S>Ho$ ‘| ñdßZ Xmof H$m hmoZm gm‘mÝ` ~mV h¡& goŠg H$s BÀN>m Am¡a BgHo$
~mao ‘| H$ënZm H$aZm g^r ñdñW b‹S>H$m| ‘| hmoZm ñdm^m{dH$ h¡& ~hþV b‹S>Ho$ AnZr Eogr BÀN>m H$mo ghr {Xem XoVo
h¢ VWm Iob-Hy$X, n‹T>mB©-{bImB© Am¡a AÝ` A{^é{M H$s Amoa ‘mo‹S>H$a AnZo OrdZ H$mo Iw{e`m§ XoVo h¢&
 YmaUm … hñV-‘¡WwZ Ho$db nwéf H$aVo h¢& BgH$s AmXV emXrewXm ì`{º$`m| Ho$ ~OmE Zd`wdH$m| ‘| A{YH$ hmoVm h¡&
 VÏ` … hñV-‘¡WwZ OdmZ, {ddm{hV VWm àm¡‹T> bmoJm| ‘| ^r gm‘mÝ` ~mV h¡& goŠg H$s Mmh VZmd Am¡a hm‘m}Ýg ‘|
n[adV©Z Ho$ H$maU {ddm{hV Am¡a àm¡‹T> bmoJm| ‘| H$‘ hmo OmVr h¡&
 YmaUm … hñV-‘¡WwZ H$m ì`dhma {g’©$ OdmZ, A{ddm{hV Am¡a An[an¹$ bmoJm| Ûmam {H$`m OmVm h¡&
 VÏ` … H$moB© d¡km{ZH$ emoY `h Zht {XImVm {H$ {g’©$ OdmZ, A{ddm{hV Am¡a An[an¹$ bmoJ hñV-‘¡WwZ H$aVo h¢&
 YmaUm … hñV-‘¡WwZ H$aZm nmn h¡&
 VÏ` … hñV-‘¡WwZ H$aZm emar[aH$ Oê$aV H$m ZVrOm h¡& Bg Vah Ho$ ì`dhma Am¡a àd¥{Îm Ho$ ~mao ‘| AnamY H$s ^mdZm
gm‘m{OH$ ‘`m©Xm Ho$ H$maU n¡Xm hmoVr h¡ {H$ Eogm H$m‘ nmn h¡&
 YmaUm … hñV-‘¡WwZ H$aZm Ho$db b‹S>H$m| H$m ì`dhma h¡, b‹S>{H$`m§ hñV-‘¡WwZ Zht H$aVt&
 VÏ` … R>rH$ h¡ {H$ hñV-‘¡WwZ H$m ì`hma nwéfm| ‘| A{YH$ Am‘ ~mV h¡& gm§ñH¥${VH$ ê$n go ‘{hbmAm| H$mo {gIm`m
OmVm h¡ {H$ do AnZr `m¡ZmH$m§jmAm| H$mo X~mH$a aI|& BgH$m `h ‘Vb~ Zht h¡ {H$ CZHo$ A§Xa goŠg H$s Mmh Zht
hmoVr&
 YmaUm … hñV-‘¡WwZ H$aZo go H$‘Omoar Am¡a Znw§gH$Vm n¡Xm hmoVr h¡ Am¡a `h EH$ nmJbnZ h¡&
 VÏ` … hñV-‘¡WwZ go H$‘Omoar, Znw§gH$Vm Am¡a CÝ‘mX H$m Hw$N> ^r boZm-XoZm Zht h¡& Eogm H$aZo go AmX‘r nmJb
^r Zht hmoVm&
¶m¡ZmH$m§jm

 YmaUm … hñV-‘¡WwZ H$aZodmbo b‹S>Ho$ ~mX ‘| MbH$a g‘b¢{JH$ goŠg ì`dhma H$aZo bJVo h¢&
 VÏ` … {H$Ýhr d¡km{ZH$ emoYm| go Eogm gm{~V Zht hmoVm {H$ hñV-‘¡WwZ H$aZodmbo ~mX ‘| MbH$a g‘b¢{JH$ goŠg
ì`dhma Ho$ AmXr hmo OmVo h¢&
 YmaUm … hñV-‘¡WwZ H$aZo Ho$ H$maU Am±Im| Ho$ Amg-nmg H$mbo Yã~o n¡Xm hmo OmVo h¢&
 VÏ` … hñV-‘¡WwZ H$aZm OdmZ b‹S>H$m| Ed§ b‹S>{H$`m| ‘| gm‘mÝ` ~mV h¡& BgHo$ H$maU Am±Im| Ho$ Amg-nmg H$mbo
Yã~o n¡Xm Zht hmoVo h¢&
 YmaUm … Omo bmoJ hñV-‘¡WwZ H$aVo h¢ do AnZo goŠg ì`dhma ‘| gm‘mÝ` Zht hmoVo h¢&
 VÏ` … Eogm H$aZm emar[aH$ Oê$aV Ho$ H$maU gm‘mÝ` ~mV h¡, Omo ha ì`ñH$ ì`{º$ ‘| hmo gH$Vm h¡&
 YmaUm … ~ma-~ma hñV-‘¡WwZ H$aZo go nwéf H$m qbJ {gHw$‹S> H$a N>moQ>m hmo OmVm h¡&
 VÏ` … Zht, hñV-‘¡WwZ H$aZo go qbJ {gHw$‹S>Vm Zht h¡& dr`©nmV hmoZo Ho$ ~mX nwéf H$m qbJ AmH$ma ‘| Am‘Vm¡a na
N>moQ>m hmo OmVm h¡&
 YmaUm … hñV-‘¡WwZ H$aZo go ì`{º$ ‘mZ{gH$ ê$n go amoJr hmo OmVm h¡&
 VÏ` … ‘mZ{gH$ ~r‘mar H$m H$maU hñV-‘¡WwZ Zht hmoVm& qH$Vw hñV-‘¡WwZ Ho$ ~mao ‘| Omo ~war YmaUmE§ ~Zr hþB© h¢
CgHo$ H$maU ì`{º$ Ho$ A§Xa qMVm Am¡a ñ‘¥{V H$s H$‘Omoar O¡go ZVrOo hmo gH$Vo h¢&
b‹S>H$m| Ûmam OZZm§Jm| H$s ñdÀN>Vm Am¡a gm’$-g’$mB©
 J‘©-JwZJwZo nmZr go amoO OZZm§Jm| H$mo gm’$ H$aZm&
 qbJ H$s D$nar ËdMm H$mo hQ>mVo hþE CgHo$ AJ«^mJ H$mo H$mo‘bVm go gm’$ H$aZm& D$nar ËdMm Ho$ ZrMo O‘r hþB© J§XJr
amoJmUwAm| H$m H$maU hmo gH$Vr h¡, AV… eara Ho$ Bg A§J H$s g’$mB© {Z`{‘V ê$n go H$aZr Mm{hE&
 A§S>a{dà H$mo {Z`{‘V ê$n go YmoZm Am¡a ~XbZm&
 H$m°Q>Z Ho$ A§S>a Jm‘]Q> hr nhZo, Š`m|{H$ qgWo{Q>H$ A§S>a Jm‘]Q> Z‘r H$mo Zht gmoIVo h¢ VWm CgHo$ H$maU J‘u A{YH$
bJVr h¡&
 Eogo A§S>a Jm‘]Q> amoO YmoE§ Am¡a Yyn ‘| gwImE§ Vm{H$ BÝ’o$ŠeZ go ~Mm Om gHo$&
H$m`©-H$bmn H$m Zm‘ : ....................... Eogm Š`m| hmoVm h¡ ? !!!
CÔoí`
 {H$emoa b‹S>H$mo H$mo d`ñH$Vm Am¡a Bg Ad{Y ‘| goŠg H$s Mmh H$s d¡km{ZH$ OmZH$mar àXmZ H$aZm&
 hñV-‘¡WwZ Am¡a ñdßZXmof Ho$ ~mao OdmZ b‹S>H$m| H$s JbV’$h{‘`m§ Xya H$aZm&
BpÀN>V n[aUm‘
 N>mÌ goŠg H$s AnZr Mmh d¡km{ZH$ VarHo$ go g‘P|&
 N>mÌ AnZr `m¡ZmH$m§jm go g§~§{YV ‘gbm| H$mo gwbPmZo H$m H$m¡eb grI| Am¡a gm‘m{OH$ Xmào ‘| AnZm ì`dhma H$a|&
{¹$O ~m°Šg - AnZr Ame§H$mAm| go g§~§{YV àý H$aZm Am¡a Cg {df` ‘| {dMma-{d‘e© H$aZm&
g‘`… 60 {‘ZQ>
¶m¡ZmH$m§jm

A{O©V OrdZ H$m¡eb

AmË‘ OmJéH$Vm (AnZo eara, {dMmam|, ^mdZmAm| VWm gm‘m{OH$ g§~§Ym| H$mo boH$a hmo aho n[adV©Zm| H$mo
nhMmZZm)& {ddoMZmË‘H$ ~w{Õ-e{º$ ({H$emoamdñWm ‘| hmoZodmbo CZ n[adV©Zm| H$s nhMmZ H$aZm, CZgo g§~§{YV
Oê$aVm| H$mo g‘PZm& ò n[adV©Z gm‘mÝ` h¢ Ed§ g^r b‹S>H$m| Ho$ {bE hmoVo h¢)& VZmd Am¡a ^mdwH$VmAm| H$m
g‘mYmZ H$aZm ({H$emoamdñWm ‘| hmoZodmbo emar[aH$ Ed§ ^mdZmË‘H$ n[adV©Zm| H$mo g‘PZm Am¡a g‘mYmZ H$aZm)&
Amdí`H$ gm‘J«r
Vñdram| H$m EH$-EH$ goQ> N>mÌm| Ho$ {bE, {bIZo Ho$ {bE gmXm H$mJO Am¡a H$b‘|, {¹$µO ~m°Šg Ho$ ê$n ‘| BñVo‘mb H$aZo hoVw
EH$ ~m°Šg, ñdßZXmof Am¡a hñV-‘¡WwZ Ho$ ~mao ‘| ì`má YmaUmAm| go g§~§{YV {bpIV gm‘J«r H$s à{V`m§ à{V^mJr N>mÌm| Ho$
{bE, OZZ-A§Jm| H$s ñdÀN>Vm Ho$ ~mao ‘| {bpIV gm‘J«r H$s à{V`m§ Omo N>mÌm| H$mo Xr Om gH|$& (EpŠQ>{dQ>r ‘¡Q>r[a`b 1.12
I 1.12 J Am¡a 1.12 K X|I|&)
Eogm Š`m| hmoVm h¡ ?????
Bg Vñdra ‘| EH$ Eogo Zm¡OdmZ b‹S>Ho$ H$mo gmoVm hþAm {XIm`m J`m h¡ {OgH$s ‘y±N>o CâZo bJr h¢& CgHo$ gnZo ‘| EH$ Eogr
Iy~gyaV b‹S>H$s AmVr h¡ {OgHo$ ~mao ‘| dh gmoMVm ahVm h¡& gw~h ‘| b‹S>H$m gmoH$a CR>Vm h¡& CgHo$ {~N>mdZ na ñdßZ Xmof
Ho$ XmJ ZOa AmVo h¢& CgH$s n¢Q> Ho$ AmJo ^r dr`©nmV H$m XmJ h¢& dh Hw$gu na ~¡R>H$a gmoMZo bJVm h¡ {H$ CgHo$ gmW `h
Š`m hmo ahm h¡& (Vñdra ‘| b‹S>Ho$ H$m Moham XwIr {XI ahm h¡ Omo gmoM ahm h¡ {H$ dh ~r‘ma hmo J`m h¡)&
`h H$m`©-H$bmn Ho$db b‹S>H$m| Ho$ {bE {H$`m OmZm h¡, O~ b‹S>{H$`m| Ho$ {bE ‘m{gH$ Y‘© Ho$ Xm¡amZ ñdÀN>Vm g§~§Yr H$jm AbJ
MbVr ahoJr& b‹S>H$m| Ho$ {bE `h EpŠQ>{dQ>r nwéf {ejH$ g§Mm{bV H$a|Jo&
b‹S>Ho$ hñV-‘¡WwZ Am{X H$s MMm© H$mo boH$a AnZr e‘© Om{ha H$a gH$Vo h¢, ewé ‘| h±g ^r gH$Vo h¢ Am¡a AnZr H$moB© am` XoZm
ng§X Zht H$a gH$Vo h¢& H$^r-H$^r AmnH$mo IwX hr CÎma XoZo Ho$ {bE V¡`ma ahZm hmoJm& b‹S>Ho$ Omo H$h gH$Vo h¢ AnZr Amoa
go ~mobZm hmoJm& O~ Amn CZ {df`m| na ~mV H$aVo hþE {PPH$ Am¡a g§H$moM go ‘wº$ hmo OmE§Jo V~ Hw$N> Xoa ‘| N>mÌm| H$s {PPH$
^r IË‘ hmo OmEJr Am¡a do MMm© ‘| AnZm C{MV `moJXmZ H$aZo bJ|Jo&
¶m¡ZmH$m§jm

H$m`©{d{Y
H$X‘ 1
{Xdmb na Vñdra Ho$ EH$ goQ> H$mo {MnH$m X|& g^r b‹S>H$m| H$mo H$h| {H$ do Vñdra H$mo XoI|& Eogm H$aZo Ho$ {bE CÝh| H$jm ‘| nrN>o
~¡R>Zm hmoJm& (10 {‘ZQ>)
H$X‘ 2
MMm© Ho$ {bE ZrMo {XE JE àým| H$mo AnZr Amoa go ~mobH$a n‹T>o§& haoH$ N>mÌ H$mo {ZX}e X| {H$ do H$mJO H$m nÞm b| Am¡a Cg na
Vñdra Ho$ ~mao ‘| VWm nyN>o JE àým| Ho$ g§~§Y ‘| VrZ dmŠ` ~‹S>o-~‹S>o Ajam| ‘| gm’$-gm’$ {bI|& àým| go hQ>H$a do AÝ` ‘gbm|
Am¡a {dMmam| H$m C„oI ^r H$a gH$Vo h¢ Omo Vñdra Ho$ ~mao ‘| hm|& N>mÌm| H$mo `h ~Vm X| {H$ do Aemo^Zr` eãXm| Am¡a {H$gr am`
H$mo H$mJO na Z {bI|& Vñdra Ho$ g§~§Y ‘| AWdm Vñdra H$mo XoIH$a Omo qMVmE§ Am¡a Ame§H$mE§ CZHo$ ‘Z ‘| n¡Xm hþB© h¢ CgHo$
~mao ‘| EH$ AWdm Xmo dmŠ` hr {bI|& BgHo$ ~mX Cg H$mJO H$mo ‘mo‹S>H$a {¹$µO ~m°Šg ‘| S>mb X|& (10 {‘ZQ>)
H$X‘ 3
H$mJO Ho$ g^r nÞm| H$mo {‘bm X| Am¡a àËòH$ N>mÌ H$mo Cg‘| go EH$-EH$ CR>mZo Ho$ {bE ~mob|& ~m°Šg Ho$ Eogo H$mJO H$mo dh N>mÌ
~mobH$a n‹T>oJm Am¡a ãb¡H$ ~moS>© na CgH$mo {bIoJm& `h H$m`©-H$bmn V~-VH$ Omar aIm OmE O~-VH$ {¹$µO ~m°Šg H$m ha
nÞm Z n‹T> {b`m OmE& (10 {‘ZQ>)
H$X‘ 4
YmaUmAm| go g§~§{YV H$mJO H$m nÞm EH$-EH$ N>mÌ H$mo {X`m OmE& EH$ N>mÌ Šbmg Ho$ gm‘Zo CZ YmaUmAm| H$mo ~mobH$a n‹T>oJm&
ò YmaUmE§ g‘mO ‘| ì`má H$hr-gwZr ~mVo h¢, BZH$m H$moB© d¡km{ZH$ AmYma Zht hmoVm& (10 {‘ZQ>)
H$X‘ 5
gmam§e àñVwV H$a|& haoH$ N>mÌ H$mo OZZ-A§Jm| H$s ñdÀN>Vm g§~§Yr gwPmd dmbm nÞm CnbãY H$amE§&
(5 {‘ZQ>)
g§^m{dV àý
1. ñdßZXmof Ed§ hñV-‘¡WwZ H$s g‘ñ`m Š`m {H$emoa b‹S>H$m| ‘| Am‘ ~mV hmoVr h¢?
2. Š`m Eogr KQ>Zm gm‘mÝ` hmoVr h¡?
3. ñdßZXmof H$s KQ>Zm àm`… {H$VZo df© H$s Am`w ‘| ewé hmoVr h¡?
4. Eogm hmoZo na Š`m b‹S>Ho$ Iwe hmoVo h¢ `m qM{VV hmoVo h¢?
5. Š`m hñV-‘¡WwZ ñdßZXmof O¡gm h¡? AWdm {H$gr ‘m`Zo ‘| AbJ h¡&
6. Š`m h¡ñV-‘¡WwZ b‹S>H$m| Ed§ nwéfm| ‘| gm‘mÝ` ì`dhma h¡?
 Ym{‘©H$ {dœmgm| H$mo boH$a `{X H$moB© ^JdmZ hZw‘mZ Am¡a B©gm ‘grh Ho$ ~«÷M`© H$m ‘wÔm CR>mE Vmo Amn ñnï> H$a| {H$
`m¡Z-AmH$m§jm H$m Ë`mJ H$aZm gX¡d Cƒ Z¡{VH$ ‘yë` g‘Pm OmVm h¡, qH$Vw {g’©$ Eogm H$aZm {H$gr ì`{º$ H$mo ‘hmZ
Zht ~ZmVm&
 Eogm aoIm§{H$V Zht H$a| {H$ hñV-‘¡WwZ ~war MrO h¡&
¶m¡ZmH$m§jm

 hñV-‘¡WwZ Ho$ ì`dhma Ho$ {bE àmoËgm{hV ^r Z {H$`m OmE& Bggo g§~§{YV gƒmB© na ~b X|&
gmam§e/‘w»` g§Xoe
 b‹S>H$m| ‘| gmoVo dº$ dr`©nmV hmoZm CgH$s d`ñH$Vm H$m g§Ho$V h¡& Eogm g^r b‹S>H$m| Ho$ gmW hmoVm h¡, Bgo Am‘ ~mV
g‘PZm Mm{hE& Eogr KQ>Zm V~ hmoVr h¡ O~ b‹S>Ho$ H$m‘wH$ gnZo Am¡a CÎmoOH$ gnZo XoIVo h¢&
 D$na H$s ^m§{V goŠg H$s Mmh b‹S>H$m| go hñV-‘¡WwZ H$m ì`dhma H$admVr h¡, `h ^r Am‘ ~mV h¡&
 dr`©nmV Cgr Vah h¡ O¡go Or^ go bma H$m Q>nH$Zm& gab eãXm| ‘| H$ho Vmo A{V[aº$ VmH$V O¡gr H$moB© ~mV Bg‘|
Zht hmoVr& `h go{‘Zb âbyS> Am¡a ñn‘© H$m N>bH$Zm â h¡& Bg KQ>Zm go dOZ ‘| H$‘r, ñ‘¥{V H$s j{V `m H$moB© Am¡a
ZH$mamË‘H$ ~Xbmd Zht hmoVm&
 dr`©nmV Am¡a goŠg go ~MZo H$mo ~hþV ‘hÎd XoVo hþE nma§n[aH$ ê$n go AZoH$ YmaUmE§ ’¡$br hþB© h¢& Eogo nma§n[aH$ {dœmg
gm‘m{OH$ ì`dhma ‘| {Z`§ÌU Ho$ {bE h¢, BgH$m H$moB© d¡km{ZH$ à‘mU Zht h¡&
 `wdm b‹S>H$m| H$mo `h g‘PZm Mm{hE {H$ do goŠg g§~§Ym| Ho$ {dMmam| Am¡a gnZm| ‘| h‘oem bJo Z ah|& hñV-‘¡WwZ H$m
ì`dhma ^r ~ma-~ma H$aZm JbV h¡& Bg {H«$`m ‘| Omo ‘Om AmVm h¡ CgH$s AmXV EH$ bV ~Z gH$Vr h¡& b‹S>H$m|
H$mo Bggo AbJ hQ>H$a AnZr n‹T>mB©, Ka Ho$ H$m‘-H$mO, Iob-Hy$X Am¡a JrV-g§JrV O¡go ‘hËdnyU© H$m`©-H$bmnm| ‘|
AnZm Ü`mZ bJmZm Mm{hE& {H$emoamdñWm ‘| ^mdwH$Vm Am¡a AmZ§X nmZo H$s BÀN>m g~go A{YH$ ahVr h¡& hñV-‘¡WwZ
Bgr H$m ZVrOm h¡& goŠg g§~§Y ñWm{nV H$aZo ‘| ^r AmË‘{Z`§ÌU hmoZm Mm{hE Am¡a gm‘m{OH$ ‘`m©Xm H$m nmbZ H$aZm
Mm{hE& ZH$mamË‘H$ AmMaU Am¡a Aemo^Zr` ì`dhma Z H$a|&
 b‹S>H$m| H$mo H$h| {H$ do AnZo OZZm§Jm| H$s gm’$-g’$mB© g§~§Yr ‘w»` ~mVm| H$m A‘b H$a|&
 ñdßZXmof H$s KQ>Zm ‘oao gmW nhbr ~ma bJ^J ...................................................... ‘mh/df© nhbo hþB©&
 goŠg Ho$ ~mao ‘| gmoMZo/n‹T>Zo ‘| ~hþV g‘` {~VmZo go ‘oar n‹T>mB©/hm°~r na ~wam Aga n‹S>m h¡ - ghr/JbV&
 ‘¢ goŠg g§~§Yr AnZr Mmh Am¡a Cggo g§~§{YV {dMmam| na {Z`§ÌU Zht H$a nmVm - ghr/JbV&
¶m¡ZmH$m§jm

n[a{eï>- 1 H$
N>mÌm| Ho$ {bE [aH$mS>© nwpñVH$m
Zm‘ ............................................................................................................................................................
b‹S>H$m / b‹S>H$s .......................................................................... H$jm ........................................................
{dÚmb` .....................................................................................................................................................
Bg gámh ‘| {H$E JE H$m`©-H$bmnm| Ho$ Zm‘ .......................................................................................................
Ûmam.....................................................................................................................................................................
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{XZm§H$ ................................................
‘wÔo {OZ na {dMma-{d‘e© hþAm - {df`…..........................................................................................................
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OrdZ H$m¡eb ({OgH$s MMm© H$s JB©) ..............................................................................................................
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Ka ‘| {H$`m J`m ì`dhma ...............................................................................................................................

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{Q>ßn{U`m± …..................................................................................................................................................
Cn`moJr… hm± / Zht........................................................................................................................................
Š`m Hw$N> Z`m {gIm? : hm± / Zht .................................................................................................................
AÝ` {Q>ßn{U`m±… ..........................................................................................................................................
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n[a{eîQ>

n[a{eï>- 1 I
AÜ¶mnH$m| Ho$ {bE [aH$mS>© nwpñVH$m
Zm‘ ..............................................................................................b‹S>H$m / b‹S>H$s .......................................
[dÚmb` ......................................................................................................................................................
8dt / Zdt / 10dt Ho$ {bE g§Mm{bV ............................................................................................................
N>mÌm| H$s g§»`m ............................................................................................................................................
OrdZ H$m¡eb e¡j{UH$ H$jm…
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{XZm§H$ .......................................................
g§Mm{bV H$m`©-H$bmn…
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N>mÌm| Ûmam A{^km{nV ‘gbo…
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X{e©V OrdZ H$m¡eb…
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N>mÌm| H$s gh^m{JVm… {ZåZ / Am¡gV / AÀN>m ~hþV AÀN>m :
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à^mdr Am¡a AÀN>o {ZînmXZ H$s j‘Vm… {ZåZ / Am¡gV / AÀN>m ~hþV AÀN>m :
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n[a{eîQ>

‘w»` g§Xoe…
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AÜ`mnH$ Ho$ {bE Z`m Š`m Wm…
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A{^km{nV bm^…
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A{^km{nV gr‘mE…
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{Q>ßn{U`m…
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g§Ho$VH$m| H$s ‘m{gH$ [aH$mS>©…
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n[a{eîQ>

n[a{eï>- 2
H$jm Ho$ ñVa na {ZînmXZ Ho$ ñVa

{ZX}e
{ZåZ{bpIV ‘| go g^r H$m ‘yë`m§H$Z AY©dm{f©H$ AmYma na {H$`m OmZm h¡&
AmnH$s H$jm ‘| N>mÌm| H$s g§»`m H$m AmYma {Og na ‘yë`m§H$Z {H$`m J`m …
OrdZ H$m¡eb {ejU EbEgB© g§~§Yr H$m`©H«$‘m| H$s g§»`m Omo {nN>bo 6 ‘mhm| Ho$ Xm¡amZ H$m`m©pÝdV {H$E JE …
OrdZ H$m¡eb {ejU A~ VH$ g§Mm{bV H$jmAm| H$s Hw$b g§»`m …
1. AmnH$s H$jm Ho$ CZ N>mÌm| H$s g§»`m Omo {nN>bo EH$ ‘hrZo go H$jm ‘| AZwnpñWV h¢&
2. AmnH$s H$jm Ho$ CZ N>mÌm| H$s g§»`m, Omo H$m`© {Xdgm| ‘| go 50 à{VeV go A{YH$ {XZm| VH$ Šbmg ‘| Zht
JE&
3. CZ N>mÌm| H$s Am¡gV g§»`m {OÝhm|Zo {nN>bo 6 ‘hrZo Ho$ Xm¡amZ hmo‘dH©$ nyam Zht {H$`m&
4. CZ N>mÌm| H$s Am¡gV g§»`m {OÝhm|Zo Šbmg Q>oñQ> ‘| 40 à{VeV A§H$ àmá {H$E h¢&
5. CZ N>mÌm| H$s g§»`m Omo H$‘ go H$‘ EH$ {df` ‘| {nN>bo EH$ ‘hrZo go bJmVma ~ohVa àXe©Z H$a aho h¢&
6. {H$VZr ~ma AmnZo Šbmg Ho$ A§Xa N>mÌm| H$m ì`dhma C{MV Zht hmoZo Ho$ H$maU H$jmE§ ñW{JV H$a Xr&
7. CZ N>mÌm| H$s g§»`m {OÝhm|Zo AH$mX{‘H$ {df` H$mo boH$a H$jm Ho$ A§Xa ~ohVa àXe©Z {H$¶m&
8. Eogm {H$VZr ~ma hþAm O~ N>mÌm| H$s Amngr ~mVMrV H$s g‘ñ`m Ho$ H$maU AmnH$mo hñVjon H$aZo H$s Oê$aV
CËnÞ hþB©&
9. Eogr KQ>ZmAm| H$s g§»`m {Og‘| AmnHo$ N>mÌm| H$mo {H$gr Zo gVm`m hmo `m àVm{‹S>V {H$`m hmo&
10. Mmoar H$s KQ>ZmAm| H$s g§»`m&
11. PyR> ~mobZo H$s KQ>ZmAm| H$s g§»`m&
12. CZ KQ>ZmAm| H$s g§»`m {Og‘| Xygam| `m ñHy$b H$s n[ag§n{Îm`m| H$s Vmo‹S>-’$mo‹S> H$s JB©&
13. CZ KQ>ZmAm| H$s g§»`m {OZ‘| b‹S>H$m-b‹S>H$s g§~§Y H$m ‘gbm hmo - ào‘nÌ, ^JmH$a bo OmZm Am{X&
14. CZ N>mÌm| H$s g§»`m {OÝhm|Zo ñHy$br H$m`©H«$‘m| `m Am`moOZm| ‘| {H$gr Z {H$gr ê$n ‘| {eaH$V {H$`m, O¡go {H$
Hw${g©`m§ bJmZm Am{X&
15. CZ N>mÌm| H$s g§»`m {OÝhm|Zo AnZr ZB© hm°~r ewê$ H$s AWdm {H$gr nmR>çoVa H$m`©-H$bmn ‘| é{M boZm Mmby
{H$`m&
16. CZ N>mÌm| H$s g§»`m Omoo AnZr {H$gr ì`{º$JV/{ZOr g‘ñ`m H$s MMm© Amngo H$aZo Ho$ {bE AmJo Am`m&
17. AmnZo AnZo N>mÌm| H$mo ñ‘moH$ H$aVo hþE {H$VZr ~ma nH$‹S>m h¡&
n[a{eîQ>

18. AmnZo AnZo N>mÌm| H$mo eam~ nrVo hþE {H$VZr ~ma nH$‹S>m h¡&
19. CZ N>mÌm| H$s g§»`m {OZHo$ ‘mVm-{nVm Amngo {‘bo Am¡a AnZo ~ƒm| Ho$ ì`dhma Ho$ {df` ‘| nyN>VmN> H$s - Bg
~mV ‘| nrQ>rE (‘mVm-{nVm Am¡a {ejH$m| H$s) ~¡R>H$ em{‘b h¡&
20. AH$mX{‘H$ H$m`©-H$bmn {H$VZr ~ma Am`mo{OV {H$E JE Omo ImgH$a gm‘y{hH$ ñdê$n Ho$ aho ( Bg‘| OrdZ
H$m¡eb {ejU H$s H$jmE§ em{‘b Z H$a|)&
21. AmnH$s H$jm ‘| Eogr {H$VZr KQ>ZmE§ hþBª O~ {H$gr N>mÌ Zo IwX H$mo àVm{‹S>V {H$`m hmo&
22. narjmAm| ‘| ZH$b H$aVo hþE N>mÌm| H$mo nH$‹S>Zo H$s {H$VZr KQ>ZmE§ hþBª&
23. CZ KQ>ZmAm| Ho$ ~mao ‘| ~VmE§ {OZ‘| N>mÌm| Zo n¡go ‘m§JZo Ho$ {bE ‘mVm-{nVm go PyR> Am¡a ‘ZJ‹T>§V H$maU ~VmE
hmo§&
24. {H$VZo Eogo N>mÌ gm‘Zo AmE {OÝhm|Zo AnZr {ZOr g‘ñ`mE§ Amngo ~VmB© hm|&
25. {H$VZo Eogo N>mÌ gm‘Zo AmE {OÝhm|Zo ³bmg ~§H$ {H$`m Am¡a {gZo‘m XoIZo JE&
n[a{eîQ>

ñVa - 1
H$m¶©-H$bmn gm‘J«r

ñHy$b OmZo ‘| {Za§VaVm : g’$bVm H$s gr‹T>r

J{V{d{Y gm‘J«r - 1.1
am‘y 20 df© H$m EH$ Zm¡OdmZ h¡ Omo EH$ ñHy$Q>a J¡aoO ‘| hoëna H$m H$m‘ H$aVm h¡& bJ^J gmV df© nhbo O~ dh ³bm°g 7 ‘|
n‹T>Zo dmbm EH$ Am¡gV N>mÌ Wm, {H$gr XþK©Q>Zm ‘| Ka Ho$ {bE H$‘mZo dmbo CgHo$ ^mB© H$s ‘¥Ë¶w hmo JB©& CgZo IwX hr ’¡$gbm
{H$¶m {H$ dh n‹T>mB© N>mo‹S>H$a AnZo ^mB© H$s Vah ñHy$Q>a Ho$ J¡aoO ‘| Zm¡H$ar H$aoJm& CgHo$ ‘m§-~mn CgHo$ Bg ’¡$gbo Ho$ {déÕ
Wo& qH$Vw dh ¶h gmoMH$a ~hþV Iwe Wm {H$ Cgo à{V{XZ 100/- én¶o {‘b|Jo, {Oggo dh AnZo ‘mVm-{nVm H$s ‘XX H$aoJm&
CgH$mo Bg ~mV H$m Jd© Wm {H$ Ho$db 13 df© H$s C‘« ‘| dh {H$gr OdmZ H$s Vah H$‘mB© H$a ahm Wm& CgH$mo bJVm Wm {H$
^JdmZ CgH$s ‘XX H$aoJm, ³¶m|{H$ EH$ ~ohVa qµOXJr Ho$ {bE dh AnZo ‘m§-~mn H$s ghm¶Vm H$a ahm h¡& {’$bhmb dh à{V{XZ
300/-én¶o H$‘m ahm h¡, qH$Vw qµOXJr H$s ~w{Z¶mXr µOê$aVm| H$s ny{V© dh ‘wpíH$b go H$a nmVm h¡& CgHo$ n[adma ‘| AmO CgH$s
~y‹T>r Am¡a ~r‘ma ‘m± h¡ VWm Xmo ~hZ§o h¢& XmoZm| ~hZm| Zo ^r n‹T>mB© N>mo‹S> Xr h¡ Am¡a EH$ Jma‘|Q> ’¡$³Q>ar ‘| ‘µOXÿar H$a ahr h¢& XmoZm|
~hZm| H$mo à{V{XZ 300/-én¶o H$s ‘µOXÿar {‘bVr h¡& qH$Vw CZH$s X¡{ZH$ Am‘XZr H$m EH$ {VhmB© {hñgm H$m‘ na OmZo-AmZo
Am¡a Xmonha ‘| b§M H$aZo na IM© hmo OmVm h¡& EH$ {XZ am‘y H$s ‘wbmH$mV ñHy$b Ho$ AnZo nwamZo XmoñVm| go hmoVr h¡ Am¡a Cgo
‘mby‘ hmoVm h¡ {H$ CgHo$ gmWr AnZr n‹T>mB© ‘| bJo h¢, H$moB© H$m°‘g©, H$moB© B§Or{Z¶ar Vmo H$moB© S>m°³Q>ar n‹T> ahm h¡& H$moB© H$bm
Ho$ {df¶m| ‘| Vmo H$moB© {H$gr Am¡a {df¶ ‘| n‹T>mB© H$a ahm h¡& Cgo AnZr n‹T>mB© N>mo‹S>Zo H$m ~hþV A’$gmog hmoVm h¡ Am¡a BgHo$
H$maU Cgo amV ‘| ZtX Zht AmVr& AmO CgH$mo bJVm h¡ {H$ R>rH$ h¡ {H$ CgH$mo Zm¡H$ar go n¡go {‘bVo h¢, qH$Vw Bg n¡go go n[adma
H$s µOê$aV| nyar Zht hmo nmVt& CgZo H$moB© Img H$m¡eb Zht grIm h¡, H$moB© ì¶mdgm{¶H$ hþZa CgHo$ nmg Zht h¡ {OgHo$ H$maU
CgH$s H$‘mB© ~ohVa hmo gH$Vr Wr& Bg Vah H$s qMVmAm| Ho$ H$maU H$m‘ ‘| dh nrN>o hmo ahm h¡& dh Imo¶m-Imo¶m ahZo bJm
h¡, ³¶m|{H$ A~ Z Vmo dh {’$a go ñHy$b Om gH$Vm h¡ Vm{H$ H$moB© AÀN>m H$m¡eb àmá H$a gHo$ Am¡a Z hr H$moB© Xÿgam Eogm H$m‘
H$a gH$Vm h¡ {OgH$s ~Xm¡bV AnZo n[adma H$s µOê$aVm| Ho$ AZwgma Á¶mXm n¡gm H$‘m gHo$& A§V ‘| qMVmAm| go Nw>Q>H$mam nmZo
Ho$ {bE dh eam~ nrZo bJm h¡ {OgHo$ H$maU CgH$s Am{W©H$ hmbV Am¡a ^r Iam~ hmoZo bJr h¡& n‹T>mB© N>mo‹S>Zo Ho$ g‘¶ CgZo
gM‘wM ‘| gmao nhbwAm| na gmoMm hr Zht Wm, A~ CgHo$ ZVrOo gm‘Zo Am JE h¢& Cgo Xþ:I hmoVm h¡ {H$ CgZo ‘m§-~mn H$s
~mV| ³¶m| Zht ‘mZr Wr&
1. am‘y Zo n‹T>mB© ³¶m| N>mo‹S> Xr?
2. n‹T>mB© N>mo‹S>Zo Ho$ g‘¶ Cgo dmñVd ‘| ³¶m H$aZm C{MV Wm ?
3. ³¶m am‘y Zo ‘mZ{gH$ ê$n go ñHy$b N>mo‹S>Zo Ho$ ZVrOm| na gmoM-{dMma {H$¶m Wm ? CZ g‘ñ¶mAm| Ho$ ~mao ‘| gmoMm
Wm Omo {H$ ~mX ‘| n¡Xm hm|Jr?
4. am‘y H$mo A~ AnZr {Zamem Am¡a qMVm H$mo boH$a ³¶m H$aZm Mm{hE?
5. Xÿgao Am¡a H$m¡Z-H$m¡Z go H$maU hmo gH$Vo h¢ {OgH$mo boH$a 10dt ¶m 12dt VH$ H$s n‹T>mB© nyar H$aZo go nhbo N>mÌ-
N>mÌmE§ ñHy$b OmZm N>mo‹S> XoVo h¢?
6. Amn g~m| ‘| go {H$gr Ho$ gm‘Zo am‘y O¡go hmbmV OrdZ ‘| Am OmE§ Vmo Amn ³¶m H$a|Jo ?
7. ³¶m ‘wgr~Vm| Ho$ ~rM ahH$a n‹T>Zm Oê$ar h¡? ¶{X "hm±' Vmo ³¶m| ? ¶{X "Zht' Vmo ³¶m| ?
8. {H$gr H$mo n‹T>mB© H$aZr hr ³¶m| Mm{hE, O~{H$ 10dt AWdm 12dt VH$ n‹T>Zo Ho$ ~mX ^r {H$gr ~hþV AÀN>r Zm¡H$ar
H$s Jma§Q>r Zht h¡; Z hr V~ Amn H$moB© emar[aH$ ‘ohZV dmbm Am¡a Z J¡a H$m¡eb dmbm H$m‘ hr H$aZm Mmh|Jo&

9. dmñV{dH$ qµOXJr ‘| AÝ¶ H$m¡Z-gr n[apñW{V¶m± CËnÞ hmo gH$Vr h¢, {OZHo$ H$maU H$moB© N>mÌ n‹T>mB© N>mo‹S> XoVm h¡
Am¡a ~mX ‘| Cgo nN>VmZm n‹S>Vm h¡&
10. d¡go H$m¡eb Am¡a ¶mo½¶VmE§ ³¶m h¢, Omo ‘wgr~Vm| Ho$ ~rM ^r n‹T>mB© Omar aIZo Ho$ {bE Amdí¶H$ h¢?
11. ‘wgr~V| ¶{X Am OmE§ Vmo Amn {ejH$m|, ‘mVm-{nVm Am¡a XmoñVm| H$s ‘XX H¡$go àmá H$amoJo?

A{^àoaUm H$mo g‘PZm : h‘ A^r ^r ¶h H$a gH$Vo h¢



A{^àoaUm - ñ‘aU e{º$ ~ohVa H¡$go ~ZmE§?

‘o‘moar {Q>ßg
`mX H$s hþB© MrO H$mo ~ma-~ma XwhamZm& `h VarH$m {g’©$ N>moQ>r-‘moQ>r gyMZmAm| H$mo `mX H$aZo Ho$ {bE H$maJa h¡& ~ƒo Am‘ Vm¡a
na Bgr VarHo$ go grIVo h¢, Š`m|{H$ do Omo Hw$N> grIVo h¢ dh àm`… gab hmoVr h¡& ~‹S>r-~‹S>r gyMZmAm| Am¡a OmZH$m[a`m| H$mo
~ma-~ma XwhamZm g§^d Zht hmo gH$Vm&
ñ‘aU e{º$ H$mo ~ohVa ~ZmZo Am¡a MrOm| H$mo `mX H$aZo Ho$ VarHo$ {ZåZ{bpIV h¢ :
 {df`-gm‘J«r H$mo ~ma-~ma XwhamZo H$m à^md EH$ hr O¡gm hmoVm h¡, Am¡a Bg bú` H$mo H$B© àH$ma go àmá H$a gH$Vo
h¢ -
§ Omo n‹T>| Cgo AÀN>r Vah g‘P|, Š`m|{H$ Eogm H$aZo go h‘ nhbo A{O©V kmZ go h‘ Ow‹S> OmVo h¢&
§ {df` Ho$ gmam§e `m Ame` H$mo g‘PZm&
§ Cg {df`-gm‘J«r H$s AnZr ^mfm ‘| ì`m»`m H$aZm&
§ Bg {df` Ho$ ~mao ‘| XmoñVm| go MMm© H$aZm&
§ {H$gr {df` na H|${ÐV hmoH$a J«wn ñQ>S>r H$aZm, `mZr H$B© N>mÌ {H$gr Q>m°{nH$ na MMm© H$a|&
§ Eogo XmoñV go Cg {df` H$s MMm© H$aZm {OgZo dh nmR> n‹T>m Zht h¡&
§ Cg {df` Ho$ ~mao ‘| àýmoÎma H$m gÌ g§Mm{bV H$aZm&
§§ ‘m°H$ E½µOm‘ H$amZm {Og‘| ‘m°S>ob àýnÌ aI|&
 AbJ-AbJ VarHo$ AnZmH$a EH$ hr {df` Am¡a gyMZm H$mo n‹T>Zm `m Cgr {df` na AbJ-AbJ boIH$m| H$s {H$Vm~
n‹T>Zm - Ï`m°ar Am°’$ [abo{Q>{dQ>r Ho$ ~mao ‘| AbJ-AbJ boIH$m| H$s ì`m»`m n‹T>Zm& EH$ hr gyMZm AbJ-AbJ òmoVm|
Ûmam AbJ-AbJ {dMmam| H$mo gm‘Zo bmVr h¡ {Oggo Cg {df` H$mo AÀN>r Vah g‘PZo ‘| ‘XX {‘bVr h¡ Am¡a {X‘mJ
‘| Cgo OJh {‘b OmVr h¡&
 nhbo go Omo gyMZm h‘| ‘mby‘ h¡ CgHo$ gmW dV©‘mZ {df` H$mo H$ZoŠQ> H$aZm& N>mÌm| H$mo ‘mby‘ h¡ {H$ 1947 ‘| ^maV
AmOmX hþAm Wm& Jm±YrOr H$s ‘¥Ë`w H$m df© 1947 Ho$ ~mX hmoZm Mm{hE, g§^dV… dh 1948 h¡&
 {df` H$mo {H$gr Ñí` AWdm B‘oµO go Omo‹S>Zm& Vñdra `m H$moB© g§»`m, ‘mZ br{OE& `mX H$aZm h¡ {H$ òbmo arda MrZ
‘| ~hVr h¡ - BgHo$ {bE MrZ Ho$ bmoJm| H$m nrbm a§J `mX H$a br{OE& Bg ZXr ‘| nrbo Zt~y ~hVo h¢, Am{X H$mo Omo‹S>H$a
`mX H$a gH$Vo h¢&
 H$B© àH$ma H$s ZB© gyMZm H$mo H$moB© Img, Eogr VH$ZrH$ AnZmH$a Omo‹S>Zm {Oggo do AÀN>r Vah n[a{MV h¢& CXmhaU
Ho$ {bE B§ÐYZwf Ho$ gmV a§Jm| Ho$ àW‘ Ajam| Ho$ g‘yh H$mo VIBGYOR Ho$ ê$n ‘| a§Jm| Ho$ H«$‘mZwgma `mX H$aVo h¢& Bgo
MNEMONICS H$hVo h¢&
 Eogm ‘oWm°S> AnZmZm {Og‘| Ama§{^H$ a{OñQóeZ AÀN>m hmo - {OgHo$ {bE em§V-EH$m§V OJh ‘| n‹T>Zm, Ohm§ {H$
^Q>H$md Am¡a ‘Z H$mo {dM{bV H$aZo H$m H$maU Z hmo& Ü`mZ EH$mJ« hmo&
 n‹T>mB©-{bImB© H$s {Z`{‘V AmXV ~ZmH$a {H$gr gyMZm H$mo {X‘mJ ‘| a{OñQ>a H$aZm, CgH$s g‘rjm H$aZm Am¡a `mX
H$aZm Vm{H$ ‘pñVîH$ H$m à{ejU Am¡a Aä`mg Omar ah gHo$& Eogm {g’©$ narjm Ho$ nhbo `mX H$aZm AÀN>m Zht h¡&

n‹T>Zm ‘Vb~ nmR>çH«$‘ Ho$ A{V[aº$ {df`m| H$s {H$Vm~| n‹T>Zm {Og‘| N>mÌ H$s AnZr é{M hmo&
 ‘pñVîH$ H$mo VËna Am¡a à{e{jV H$aZm {OgH$m g§~§Y n‹T>Zo Ho$ {Z{üV ñWmZ Am¡a {Z{üV g‘` go hmo; Ü`mZ aI|
{H$ dhm§ emoaJwb Ý`yZV‘ hmo, gob’$moZ, Q>rdr Am{X O¡gr ^Q>H$md n¡Xm H$aZodmbr MrO| Z hm|, AmË‘ g‘PmdZ Ho$ CÔoí`
Ho$ {bE B©e AmamYZm ^r H$aZm Mm{hE&
 n‹T>| Vmo Cg kmZ ‘| nyar é{M boH$a n‹T>|& n‹T>mB© Ho$ à{V lÕm H$m ^md aI|& dh kmZ Cn`moJr Am¡a H$m‘ bm`H$ h¡
- Eogr ~mV| grIZo H$s à{H«$`m H$mo AmgmZ ~ZmVr h¢& h‘ {df` H$mo ~ohVa Am¡a OëXr g‘PVo h¢ Am¡a AnZo ‘Z Ho$
ñVa na Cggo Ow‹S> OmVo h¢& CXmhaU Ho$ {bE {H«$Ho$Q> Ho$ aZ-ñH$moa Am¡a CgH$s VmarI| CZ N>mÌm| H$mo AmgmZr go `mX
hmo OmVr h¢ Omo {H«$Ho$Q> Ho$ ’¡$Z Am¡a em¡H$sZ h¢, ~OmE X{jU A’«$sH$m H$s ^m¡Jmo{bH$ {deofVmE§ `mX H$aZo Ho$&
 CZ ~mVm| go ~MZm Omo gyMZm H$mo J«hU H$aZo Am¡a `mX H$aZo ‘| ~mYm CËnÞ H$aVr h¢, CXmhaU Ho$ {bE ‘mZ{gH$ VZmd&
h‘ Am‘ Vm¡a na gwZVo Am¡a AZw^d ^r H$aVo h¢ {H$ H$moB© OmZm-nhMmZm Zm‘, H$moB© nVm Am¡a Q>obr’$moZ Z§~a `mX Zht
AmVm, ImgH$a V~ O~{H$ h‘ {H$gr qMVm go J«ñV ahVo h¢& ^mdZmË‘H$ CÛoJ ‘| H$B© MrO| `mX Zht AmVt Am¡a h‘
‘Z ‘| {~R>m boVo h¢ {H$ h‘mar ñ‘aU e{º$ H$‘Omoa hmo JB©& BgHo$ H$maU ~mX ‘| h‘mam AmË‘ {dœmg H$‘Omoa hmo OmVm
h¡ Am¡a h‘ AmË‘hrZVm Ho$ {eH$ma hmo OmVo h¢& h‘‘| VZmd ~‹T>Vm h¡& `mX H$aZo H$s e{º$ KQ>Vr h¡&
 n‹T>Zm, ‘ZZ H$aZm Am¡a nwZ… ñ‘aU H$aZm - ò VrZ ‘hÎdnyU© gr{‹T>`m§ h¢&

ImZnmZ H$s AmXV| Am¡a Amhma g§~Y§ r VÏ` -

~yñQ> - ‘oar VmH$V H$m amO h¡ ?
pñW{V -1
amZr AmR>dt Šbmg ‘| n‹T>Zodmbr b‹S>H$s h¡& dh AnZo ‘mVm-{nVm H$s EH$ ‘mÌ ~oQ>r h¡& dh ImZo-nrZo ‘| ~hþV Img ad¡`m
AnZmVr h¡& CgHo$ ‘w±h ‘| AŠga Aëga hmo OmVm h¡ Am¡a CgH$s Or^ ‘| ObZ ahVr h¡& Eogr g‘ñ`mE§ ~ma-~ma ~wIma Ho$
gmW n¡Xm hmoVr ahVr h¡& My±{H$ amZr AŠga ~r‘ma ahVr h¡, Bg{bE CgH$s ‘m§ Cgo pIM‹S>r pIbmVr h¡& dh em`X hr ~¡R>H$a
amZr ~m°b Am¡a gm±â O¡gm gm‘mÝ` ImZm ImVr h¡ {Og‘| harn{Îm`m| dmbr gpãO`m§ em{‘b hm|& `hr hmb CgH$s Xmo ~hZm|
H$m ^r h¡& amZr AnZr Šbmg H$s XmoñVm| Am¡a Ka ‘| ~hZm| H$s Anojm H$‘ b§~r h¡& CgHo$ ~mb ~«mCZ Am¡a Moham nrbm h¡, gmW
hr dh AnZr ~hZm| H$s Anojm Jmoar h¡& amZr H$s ‘m§ AnZo AÝ` ~ƒm| H$s Anojm Jmoar h¡& amZr H$s ‘m§ AnZo AÝ` ~ƒm| H$s Anojm
Cgo Á`mXm ß`ma H$aVr h¡, Š`m|{H$ dh h‘oem ~r‘ma ahVr h¡, Am¡a AnZr ~hZm| ‘| g~go A{YH$ Jmoar h¡& ‘m§ H$hVr h¡ {H$ amZr
Vmo {’$a§Jr amZr h¡& Cgo gpãO`m§ Am¡a ’$b ng§X Zht h¡&
amZr gXm H$‘Omoa AZw^d H$aVr h¡, IobZo Ho$ {bE Zht OmVr Am¡a n‹T>Zo ‘| ‘Z Zht bJm nmVr& CgH$s ‘m§ gmoMVr h¡ {H$ amZr
H$mo gmYmaU pIM‹S>r pIbmB© OmE, Š`m|{H$ dh Á`mXmVa ~r‘ma ahVr h¡ VWm amZr ~m°b Am¡a gm±â nMmZm CgHo$ {bE ‘wpíH$b
h¡& gw~h go hr Ka ‘| VZmd ahVm h¡, Š`m|{H$ CgH$m noQ> Am¡a nmMZ ghr H$m‘ Zht H$aVm& amZr Ho$ AÜ`mnH$ CgH$s ‘m§ go
~VmVo {H$ noQ> ‘| H$ãO H$m H$maU ImZnmZ ‘| Iam~ AmXVm| H$m hmoZm h¡& Cgo har gpãO`m§ Am¡a ’$b ImZm Mm{hE& amZr Ho$
~r‘ma ahZo H$s dOh gm‘mÝ` ^moOZ Zht H$aZo H$s AmXVo§ h¢& CgHo$ eara ‘| amoJ à{VamoYH$ j‘Vm ^r H$‘ h¡&
MMm© Ho$ {bE àý
1) Š`m Amn amZr Ho$ AÜ`mnH$ go gh‘V h¢ ?
2) amZr AŠga ~r‘ma Š`m| hmo OmVr h¡ ?
3) Š`m Amn ‘mZVo h¢ {H$ amZr Ho$ ~mbm| H$m hëH$m ^yam hmo OmZm Am¡a ËdMm H$m nrbm hmo OmZm CgH$s gw§XaVm H$s {ZemZr
h¡ ?
4) amZr H$s ‘m§ H$mo amZr H$m ñdmñÏ` gwYma H$aZo Ho$ {bE Š`m H$aZm Mm{hE {OgHo$ {bE Á`mXm n¡go ^r IM© Z H$aZo n‹S>o?
5) Š`m Amn ‘mZVo h¢ {H$ amZr Ho$ ImZnmZ H$s AmXV| R>rH$ h¢ ?
pñW{V -2
AmB©em 10dt H$jm H$s N>mÌm h¡ Omo AnZr ’$mBbZ ~moS>© narjm H$mo boH$a qM{VV h¡& gw~h ZmíVm H$aZo Ho$ {bE àm`… CgHo$
nmg g‘` Zht ahVm h¡, Š`m|{H$ àmV… 6 ~Oo go CgH$m Q>çygZ ahVm h¡. AV… Cgo {g’©$ EH$ H$n Mm` nrH$a OmZm n‹S>Vm h¡&
CgH$s ‘m§ àm`… haoH$ {XZ ~«oS> Am¡a O¡‘ bJmH$a CgH$m b§M n¡H$ H$aHo$ XoVr h¡& Š`m|{H$ dh ~hþV gw~h hr {ZH$bVr h¡& AmB©em
em‘ ‘| 6 ~Oo ñHy$b go Ka bm¡Q>Vr h¡& dh ~hþV ^yIr ahVr h¡ Am¡a Cg dº$ ~hþV ImZm ImVr h¡& BgHo$ H$maU dh WH$ OmVr
h¡ Am¡a D$±KmB© H$aZo bJVr h¡& ImZm ImZo Ho$ ~mX n‹T>mB© ‘| EH$mJ« hmoZm CgHo$ {bE H${R>Z hmo OmVm h¡& BZ H$maUm| go dh Xw…Ir
ahVr h¡ Am¡a CgH$m ñd^md {MS>{M‹S>m ahVm h¡& gmoH$a CR>Zo Ho$ ~mX dh ~hþV Á`mXm Mm` nrVr h¡&

MMm© Ho$ {bE àý

1) Š`m AmB©em O¡gr pñW{V Am‘ N>mÌmAm| Ho$ {bE hmoVr h¡?
2) AmB©em H$s Vah H$aZm Š`m AÀN>o ñdmñÏ` Ho$ {bE R>rH$ h¡, AJa Zht Vmo Š`m|?
3) AmB©em ImZm ImZo Ho$ ~mX WH$s-WH$s Am¡a D$±KmB© ‘| Š`m| ahVr h¡?
4) AmB©em H$s ê$Q>rZ H$mo XoIVo hþE CgHo$ ImZnmZ H$s AmXVm| ‘| gwYma H$mo boH$a h‘ Š`m gwPmd Xo gH$Vo h¢?
pñW{V -3
am‘y 14 gmb H$m EH$ b‹S>H$m h¡ Omo ~o„mar Ho$ {ZH$Q> gyIm Am¡a J‘© ñWmZ ‘| ahVm h¡& dh EH$ {ZY©Z b‹S>H$m h¡ {OgHo$ {nVm
H$s ‘¥Ë`w hmo MwH$s h¡ Am¡a ‘m§ ‘µOXyar H$aVr h¡& am‘y Ho$ Xmo N>moQ>o ^mB© h¢& N>moQ>o ^mB© Iy~ Am‘ ImVo h¢, O~ do ~JrMo ‘| Iob aho
hmoVo h¢& VrZm| ^mB`m| Ho$ eara na ’$mo‹S>o {ZH$b AmE {Og‘| ~hþV XX© hmoVm Wm& CgH$s ‘m§ Am¡a XmXr ~VmVr h¢ {H$ ’$mo‹S>o J‘u
H$s dOh go {ZH$b AmE h¢ {OgH$m H$maU ~hþV Á`mXm Am‘ ImZm h¡& VrZm| b‹S>Ho$ H$mo Am‘ ImZo go ‘Zm H$a {X`m J`m, hmbm§{H$
VrZm| H$mo Am‘ ImZo H$m ‘Z ~hþV Á`mXm H$aVm Wm& VrZm| b‹S>H$m| Ho$ eara H$mo R>§S>H$ nhþ±MmZo Ho$ {bE à{V{XZ CZHo$ {ga ‘|
H¡$ñQ>a Am°`b bJmVr h¢& O~ CZHo$ ’$mo‹S>o R>rH$ Zht hmoVo, CZH$s ‘m§ CÝh| S>m°ŠQ>a Ho$ nmg bo OmVr h¡& S>m°ŠQ>a VrZm| ^mB`m| H$mo
gyB`m§ XoVm h¡ VWm gbmh XoVm h¡ {H$ gm~wZ Am¡a nmZr go ’$mo‹S>m| H$mo {Z`{‘V YmoE§ Am¡a CgHo$ D$na Am¡fYr` nmdS>a bJmE§&
Bg Vah Mma {XZm| ‘| Kmd R>rH$ hmo OmVo h¢& Zm¡dt H$jm H$m N>mÌ am‘y `h OmZVm h¡ {H$ H¡$ñQ>a Am°`b H$s ‘m{be {ga na H$aHo$
eara H$mo R>§S>H$ nhþ±MmZo Ho$ VarH$m| go ’$mo‹S>m| na Aga Š`m| Zht hþAm ? Š`m S>m°ŠQ>a Ho$ BÝOoŠeZ go eara Hy$b hþAm am‘y Zo
S>m°ŠQ>a AnZr e§H$mAm| H$s nyN>VmN> H$s&
MMm© Ho$ {bE àý
1. S>m°ŠQ>a Ho$ CÎma Š`m hm|Jo, Amn ~VmBE&
2. Š`m ImÚ dñVwAm| ‘| H$moB© R>§S>m `m H$moB© J‘© hmoVm h¡ ?
3. H$moB© Img ImÚ dñVwE§ Im boZo Ho$ ~mX {H$gr-{H$gr ì`{º$ H$m noQ> Š`m| J‹S>~‹S> hmo OmVm h¡
AWdm Cgo gXu bJ OmVr h¡ ?

ñdmñÏ¶dY©H$ Am¡a AñdmñÏ¶H$a ^moOZ

‘¢..................................H$mo ZmíVo ‘| {~ëHw$b boZm Zht MmhVm hÿ±&
ñdmñÏ`àX ImÚ dñVwE§
Am‘ ImÚ dñVwE§
bmoH${à¶ ImÚ dñVwE§


ñdmñÏ¶dY©H$ : ñdÀN> ahZm - ~ma-~ma ZmH$ Z Nw>E§

ñdÀN>Vm g§~§Yr H$WZ …
erQ> na Eogo AZoH$ H$m`©-H$bmn {bIo hþE h¢ {OÝh§o h‘ à{V{XZ, à{V gámh `m à{Vdf© H$aVo h¢& AnZo J«wn ‘| MMm© H$a| {H$
H$m¡Z-gm H$m`©-H$bmn H(ñdmñÏ`H$mar) AWdm S (gm‘m{OH$ Oê$aV) AWdm F ( µ’$¡eZ H$s Oê$aV) loUr H$m h¡&
(H$) H$m`©-H$bmn Omo AmX‘r AnZo H$mo {H$gr Img {XZ, {H$gr Xmo {XZm| VH$, nyao gámh, nyao ‘mh `m nyao df© gm’$-ñdÀN>
Am¡a ñdñW aIZo Ho$ {bE H$aVm h¡& (H)
(I) H$m`©-H$bmn Omo H$moB© ì`{º$ gm‘m{OH$ H$maUm| go H$aVm h¡ - `mZr {Oggo bJo AWdm Omo {H$ gm§ñH¥${VH$ Ñ{ï> go
emo^Zr` Am¡a C{MV hmo& (S)
(J) H$m`©-H$bmn Omo H$moB© ì`{º$ IwX H$mo µ’$¡eZo~b ñQ>mB{be {XImZo Ho$ {bE, à^mdnyU© ì`{º$Ëd H$m àXe©Z H$aZo Ho$ {bE
H$aVm h¡& (F)
1) àmV…H$mb ‘| Xm±Vm| H$mo ~«e go YmoZm (S, H)
2) am{Ì Ho$ g‘` Xm±Vm| H$mo ~«e go YmoZm (H, S)
3) gw~h Ho$ g‘` ñZmZ H$aZm (S, H)
4) am{Ì Ho$ g‘` ñZmZ H$aZm (H)
5) H$mZ Am¡a ZmH$ H$s g’$mB© (H, S)
6) Or^ H$s g’$mB© H$aZm (S, H)
7) ^moOZ H$aZo Ho$ ~mX ‘w±h H$s AÀN>o go g’$mB© H$aZm (H, S)
8) ImZm ImZo Ho$ ~mX Xm±Vm| H$mo ~«e go YmoZm EH$ {XZ ‘| Xmo ~ma {XZ Am¡a amV Xm±Vm| H$mo ~«e go YmoZm& (H,S)
9) Ka Ho$ A§Xa OmZo go nhbo OyVo Am¡a Mßnb ~mha hr CVma H$a aIZm (H, S)
10) Ka Ho$ A§Xa OmZo go nhbo nm±dm| H$mo Ymo boZm (S, H)
11) Ka go ~mha OmZo Ho$ g‘` OyVo Am¡a Mßnb nhZ boZm (H, F)
12) IoVm| ‘| `m ‘¡XmZ ‘| em¡M AWdm noem~ Ho$ {bE OmVo g‘` OyVo-Mßnb nhZ boZm (H)
13) ^moOZ H$aZo go nhbo gm~wZ go hmW YmoZm (H)
14) ^moOZ H$aZo Ho$ ~mX gm~wZ go hmW YmoZm (H,S)
15) Xm‹T>r Am¡a ‘y±N>m| H$s eoqdJ AWdm {Q´q‘J H$aZm (F,S)
16) ~mbm| H$s H$qQ>J H$admZm (S, F)
17) Xdm H$m BñVo‘mb H$aHo$ ~mbm| go Oy± H$mo hQ>mZm AWdm ‘maZm (H, S)
18) Jwám§J H$mo noem~ H$aZo Ho$ ~mX YmoZm (H)
19) em¡M go {ZnQ>Zo Ho$ ~mX JwXm‘mJ© H$mo YmoZm (H, S)
20) em¡M go {Z~Q>Zo Ho$ ~mX gm~wZ go hmWm| H$mo YmoZm (H)
21) ê$‘mb H$m BñVo‘mb H$aZm& (F)
22) Im±gr hmoZo na N>moQ>r Vm¡{b`m go ‘w±h H$mo T>±H$ boZm (H, S)
23) Q>mB© nhZZm (F, S)
24) OyVo nhZZm (F)
25) A§S>a Jm‘}ÝQ²g H$mo ha {XZ YmoZm (H,S)
26) J§Xm bJZo na H$n‹S>m| H$s YwbmB© H$aZm (F,S)
27) ‘moOo d Owam~o nhZZm (F, S)

28) Owam~m| H$mo J§Xm hmo OmZo na Ymo boZm (S,F)

29) ê$‘mbm| Am¡a Vm¡{b`m H$mo ha {XZ YmoZm (H, S)
30) A§S>a Jm‘}ÝQ²g Am¡a Vm¡{b`m H$mo Yyn ‘| gwImZm (H)
31) H$n‹S>m| H$mo N>m`m ‘| gwImZm (F)
32) H$n‹S>m| H$mo Yyn ‘| gwImZm (H)
33) gyVr gbdma - H$‘rO nhZZm (H,F)
34) Zm°`bm°Z go ~Zr gbdma - H$‘rO nhZZm (F)
35) H$m°Q>Z Ho$ n¢Q>-eQ>© nhZZm (H,F)
36) Q>oar-H$m°Q> Ho$ n¢Q>-eQ>© nhZZm (F)
37) H$m±Im| Ho$ ~mb gm’$ H$admZm (S)
38) ^m¢hm| H$mo R>rH$ go gm’$ H$aZm (F)
39) H$m±Im| H$mo R>rH$ go gm’$ H$aZm (H, S)
40) H$bmB© ‘| K‹S>r nhZZm (S)
41) My{‹S>`m§ Am¡a Jbo H$s MoZ nhZZm (F, S)
42) H$m±Im| ‘| nmdS>a bJmZm (S,F)
43) Mohao na nmdS>a bJmZm (F)
44) ZmIyZm| H$mo à{V gámh H$mQ>Zm (H, S)
45) ~mbm| H$mo e¢ny `m gm~wZ go ha {XZ YmoZm, gámh ‘| EH$ ~ma YmoZm `m gámh ‘| Xmo ~ma YmoZm (H, S)
46) q~Xr bJmZm (F, S)
47) ~mbm| ‘| Vob bJmZm (S,F)
48) ZmIyZm| na nm°{be bJmZm (F)
49) ~mbm| ‘| ‘|hXr bJmZm (F, S)
50) à{V{XZ Ywbo hþE H$n‹S>o nhZZm (H,S)
51) à{V{XZ ~«m/~{ZAmZ, A§S>a{dà ~XbZm (H,S)
52) Mohao na H«$s‘ bJmZm (F)
53) Am°àZ {H$`m hþAm H$n‹S>m ha {XZ nhZZm (F, S)
54) H$mOb bJmZm (F)
55) ~mbm| ‘| JOam `m ’y$b bJmZm (F, S)
56) Må‘M go ImZm ImZm (H,S,F)
57) ~mbm| ‘| H§$Kr H$aZm (S,F)
58) {bn-pñQ>H$ bJmZm (F)
59) Xoh ‘| BÌ bJmZm (F)
60) A§S>a Jm‘]Q²g nhZZm (H,S)
61) ~mbm| H$s ßboqQ>J AWdm Q>mB© H$admZm (S,F)
62) Yyn ‘| ~mha {ZH$bZo Ho$ g‘¶ h¡Q> nhZZm, {ga H$mo H$n‹S>o go T>§H$Zm AWdm N>Var boH$a MbZm (H)
63) àËòH$ gámh ~oS>erQ> Am¡a V{H$`m Ho$ H$dam| H$s g’$mB© H$aZm (H,S)
64) Yyn Ho$ g‘` ~mha OmVo hþE H$mbm Mí‘m nhZZm (H,F)
65) MwñV H$n‹S>o nhZH$a ~mha {ZH$bZm (F, S)
66) Zm°`bm°Z H$m ~«m ~{ZAmZ Am¡a A§S>a {dAa nhZZm (F)

nr¶a àoea - {‘Ì ¶m eÌw ?

pñW{V - 1
à‘moX EH$ e‘ubm, qH$Vw à{V^mdmZ b‹S>H$m h¡& dh ‘ohZVr, bJZerb, AmkmH$mar Am¡a ‘¥Xw^mfr B§gmZ h¡& CgHo$ XmoñV H$‘
hr N>mÌ h¢ VWm AnZo Šbmg ‘| dh ‘OmH$ H$m nmÌ ~Zm ahVm h¡, Š`m|{H$ ~ƒo Cgo grYm-gmXm Am¡a ^mobm-^bm ‘mZVo h¢&
b‹S>Ho$ Cgo N>o‹S>Vo h¢ Am¡a CgH$s a¡qJJ H$aVo h¢& BZ H$maUm| go à‘moX AbJ-WbJ ahVm h¡& AnZo ‘mVm-{nVm go à‘moX ò ~mV|
H$hVm h¡ Am¡a CgHo$ ‘mVm-{nVm Cgo h‘oem CËgm{hV H$aVo h¢ {H$ dh {‘b-OwbH$a aho, Am¡a pñW{V`m| H$m gm‘Zm H$ao& à‘moX
H$mo ñHy$b ‘| AbJ-WbJ ahZm AÀN>m Zht bJVm& dh AnZo Šbmg‘oQ²g go XmoñVmZm ì`dhma H$ao, CZgo {hbo-{‘bo Am¡a ‘ñVr
H$ao& qH$Vw dh AnZr H$mo{eem| ‘| g’$b Zht hmo nmVm, CëQ>o ‘OmH$ ~Z OmVm h¡& EH$ ~ma O~ dh AnZo ghnm{R>`m| go ~mV|
H$a ahm Wm Vmo CZ bmoJm| Zo Cgo MwZm¡Vr Xr {H$ ‘X© ~ZH$a {XImAmo, Vmo OmZ|& ‘gbm `h aIm J`m {H$ Šbmg H$s b‹S>H$s H$mo
ào‘nÌ {bIZm h¡ Am¡a Cg b‹S>H$s Ho$ hmWm| ‘| dh ào‘nÌ nH$‹S>mZm h¡& XmoñVm| go XmoñVr {Z^mZo Ho$ {bE Am¡a CZHo$ g‘yh H$m
^mJrXma hmoZo Ho$ {bE à‘moX Zo AmpIaH$ma ào‘nÌ {bIZm ñdrH$ma H$a {b`m& CgZo Omo ào‘nÌ {bIm CgH$m ‘µO‘yZ XmoñVm|
H$mo n‹T>m`m Am¡a gaoAm‘ AnZm bd boQ>a Cg b‹S>H$s Ho$ hmWm| ‘| XoH$a Am J`m& b‹S>H$s à‘moX H$m `h ì`dhma XoIH$a h¡amZ
hmo JB©, Cgo âmogm hr Zht hmo ahm Wm {H$ à‘moX ^r Eogm H$a gH$Vm h¡& b‹S>H$s Zo dh nÌ AnZo ‘mVm-{nVm Am¡a ñHy$b Ho$
àmMm`© H$mo {XIm`m& àmMm`© Zo Bg KQ>Zm H$mo AZwemgZhrZVm ‘mZm VWm ~wam ~Vm©d H$aZo H$s gOm XoVo hþE Ama§{^H$ Om§M Ho$
Cnam§V à‘moX H$mo 10 {XZm| Ho$ {bE H$jm go {ZîH$m{gV H$aZo H$m {ZU©` gwZm`m& à‘moX Zo AnZo Šbmg‘oQ²g H$mo ~hþV H$hm {H$
do CgH$s ‘XX H$mo AmJo AmE§, Š`m|{H$ CgZo Omo ^r {H$`m h¡, CÝht bmoJm| Ho$ ~hH$mdo ‘| AmH$a {H$`m h¡, qH$Vw H$moB© ^r à‘moX
H$s ‘XX Ho$ {bE AmJo Zht Am¶m Am¡a Zm hr {H$gr Zo AnZr Amoa go H$moB© nhb H$s& H$jm Ho$ gm{W`m| Ho$ PyR>o dmXo Am¡a CZHo$
X~md Ho$ AmJo PwH$Zo Ho$ {bE à‘moX H$mo ~hþV nN>Vmdm hmoZo bJm, Š`m|{H$ CgZo dh H$m‘ CZ g~H$m MhoVm ~ZZo Ho$ {bE {H$`m&
CZHo$ J«wn H$m {hñgm ~ZZo Ho$ {bE {H$`m&
pñW{V -2
gam`w ~hþV {hå‘Vdmbr Am¡a VoO b‹S>H$s h¡ Omo Xgdt H$jm ‘| n‹T>Vr h¡& dh 16 gmb H$s h¡ Am¡a Jar~ n[adma go AmVr h¡&
CgHo$ ‘m§-~mn ‘ohZV-‘Oyar H$aVo h¢ Am¡a AnZo ~ƒm| H$mo n‹T>Zo Ho$ {bE ñHy$b ôOVo h¢& gam`w AnZo ‘m§-~mn H$s naoem{Z`m|
H$mo g‘PVr h¡ VWm {Oå‘odmarnyU© ì`dhma H$aVr h¡& dh AnZr H$jm Ho$ Xygao goŠeZ ‘| h¡ Am¡a AnZo goŠeZ ‘| Iy~ OmZr-
‘mZr h¡& EH$ {XZ gam`w H$s Mma AOrO gho{b`m| Zo {dMma {H$`m {H$ Šbmg go ~§H$ H$aHo$ ‘ydr XoIZm h¡ Am¡a ~mX ‘| hmoQ>b
‘| OmH$a ‘m¡O-‘ñVr H$aZm h¡& gam`w Zo Bg `moOZm ‘| {eaH$V H$aZo go nhbo Vmo Iy~ ‘Zm {H$`m, Š`m|{H$ CgHo$ nmg Bg
{µ’$OybIMu Ho$ {bE énE Zht h¢& g^r b‹S>{H$`m| Zo ~ma-~ma Cgo ‘Zm`m {H$ CZHo$ ñHy$br OrdZ ‘| gmW {‘bH$a ‘Om H$aZo
H$m `h AmpIar ‘m¡H$m hmoJm, Bg{bE dh "Zm' Zht H$ao&
gam`w AnZo Ka H$s ~Xhmbr go dm{H$µ’$ h¡, qH$Vw XmoñVm| Zo Omo Xbrb| Xr, CgHo$ H$maU CgH$m BamXm ~Xb J`m Am¡a dh ‘m¡O-
‘ñVr Ho$ Cg àmoJ«m‘ Ho$ {bE amµOr hmo JB©& XmoñVm| ‘| go g^r Zo AnZr Amoa go CgH$m IMm© CR>mZo Ho$ {bE gh‘{V Zht Xr&
‘µO~yaZ gam`w H$mo ^JdmZ Ho$ nmg aIr hþ§S>r ‘| go n¡go MwamZo n‹S>o& CgZo gmoMm {H$ O~ n¡go H$ht go {‘b|Jo Vmo dh dm{ng hþ§S>r
‘| S>mb XoJr& CgZo AnZo ‘Z H$mo ^r g‘Pm`m {H$ H$moB© OmZ ^r Zht nmEJm {H$ CgZo hþ§S>r go n¡go C‹S>mE h¢& H$moB© hþ§S>r Ho$ n¡go
{JZH$a XoIVm ^r Zht Wm& gam`w ‘ydr JB© Am¡a {’$a hmoQ>b ^r JB©& O~ dh hmoQ>b go ~mha {ZH$b ahr Wr Vmo CgZo XoIm {H$
CgHo$ {nVm bm°ar go Mmdb H$s ~mo[a`m§ CVmaH$a hmoQ>b Ho$ A§Xa bo Om aho h¢& gam`w Ho$ {nVm Zo ^r XoIm {H$ CZH$s ~oQ>r AnZr
gho{b`m| Ho$ gmW hmoQ>b go ~mha {ZH$bH$a Om ahr h¡& ~mX ‘| gam`w Ho$ {nVm Zo Ka ‘| AmH$a Cggo H¡${’$`V nyN>r V~ dh

ZmamO hmo JB© Am¡a ~mobZo bJr {H$ gho{b`m| Ho$ gmW AÀN>o go Hw$N> g‘` {~VmZm CgH$m ^r hH$ h¡& gmW hr CgZo `h ^r
H$hm {H$ hþ§S>r go n¡gm {ZH$mbZo ‘| ~wam Hw$N> ^r Zht h¡, Š`m|{H$ hþ§S>r ‘| n¡go Vmo d¡go hr n‹S>o ahVo& AmpIa dh n¡go dm{ng hþ§S>r
‘| aI ^r Vmo XoJr&
g§^m{dV àý
1. à‘moX Am¡a gam`w-O¡gr n[apñW{V`m§ Š`m Amn O¡go `wdmAm| ‘| Am‘ ~mV h¡?
2. Eogr n[apñW{V`m| ‘| `wdm bmoJ Š`m H$aVo h¢?
3. Eogr pñW{V`m| Ho$ AmZo na Cggo {Z~Q>Zo Ho$ {bE `wdmAm| ‘| {H$g àH$ma H$m H$m¡eb µOê$ar hmoVm h¡?
4. "Zm' H$hZo ‘| à‘moX H$s naoemZr Š`m Wr?
5. "Zm' H$hZo ‘| gam`w H$s ‘wpíH$b| Š`m Wt?
6. ‘m§-~mn go gam`w H$s Xbrb| Š`m Eg{Q>©d ‘mZr OmE§Jr? AnZr am` ì`º$ H$a|&
7. Eogr n[apñW{V`m§ H$m¡Z-gr hmoVr h¢, O~ ì`{º$ Ho$ A§Xa Eg{Q>©d H$m¡eb H$s µOê$aV A{YH$ hmoVr h¡ Am¡a dh ^r {H$Z
bmoJm| Ho$ gmW ì`dhma H$aVo hþE, ~VmBE&
8. ~VmBE {H$ {H$Z bmoJm| Ho$ gmW Eg{Q>©d hmoZm A{YH$ H${R>Z h¡ - ‘mVm-{nVm Ho$ gmW `m {H$ XmoñVm| Ho$ gmW?

S>amZm, Y‘H$mZm - Img hmoZo H$m ì¶dhma

~y{bB§J H$mo h¢S²b H¡$go H$a|
O~ H$moB© AmnH$mo {M‹T>mE `m V§J H$ao Vmo D$nar ì`dhma go `h àH$Q> Z H$a| {H$ Amn ‹S>a JE h¢, AWdm H«$mo{YV h¢& Š`m|{H$ {M‹T>mE
OmZo na H$moB© ~ƒm `m {H$emoa àm`… S>a OmVm h¡& AngoQ> hmo OmVm h¡ `m H«$mo{YV hmo OmVm h¡& X~§JVm {XImZodmbm CgH$mo naoemZ
Zht H$aVm, Cggo naoemZ hmoVm hþAm {XIVm Zht&
 X~§Jm| Am¡a bmo’$am| go b‹S>mB© {~ëHw$b Z H$a|, Š`m|{H$ do bmoJ àm`… ~‹S>o Am¡a aB©gOmXm Q>mBn Ho$ hmoVo h¢&
 H$B© ~ma ~X‘me Am¡a X~§J bmoJ YZ Am¡a n¡go MmhVo h¢, Zht XoZo go ‘ma-{nQ>mB© Am{X H$aVo h¢& eara H$mo Km`b H$a
Xo, Bggo IwX H$mo ~MmZm Á`mXm C{MV h¡&
 ~X‘mem| Am¡a K‘§{S>`m| H$m g‘` {‘bZo na ‘µOmH$ C‹S>mZm Mm{hE, H$Q>mj H$aZm Mm{hE& Eogm H$aZo go CZH$m ‘Zmo~b
KQ>oJm, CZH$m ad¡`m ~Xb gH$Vm h¡&
 AnZo XmoñV ~ZmH$a aI|, Vm{H$ Adga AmZo na CZgo ‘XX {‘b gHo$&
 AmnH$mo H$moB© gVm ahm h¡, àVm{‹S>V H$a ahm h¡ Vmo Mwn H$aHo$ Zht ah|& {H$gr K{Zð> {‘Ì H$mo, g§doXZerb {ejH$ H$mo,
‘mVm-{nVm H$mo `m AÝ` ~‹S>o-~wOwJm] H$mo gƒr ~mV ~VmE§&
 AJa Amn gVmE Om aho h¢ Am¡a àVm{S>V hmo aho h¢ Vmo AnZr S>màr ‘| Cº$ ^mdZmE§ {bI|& BZgo g‘` AmZo na ‘XX
{‘boJr VWm Bg H$m‘ ‘| S>a Am¡a H«$moY H$s pñW{V ^r Zht hmoJr&


AmË‘ OmJê$H$Vm - IwX H$s gamhZm H$s{OE

h¢S>AmCQ> - IwX H$mo ß¶ma H$amo&
§ ‘oao Mma JwU / `mo½`VmE§ / {deofVmE§ ò h¢ {OÝh| AÀN>m ‘mZVm hÿ±&
 N>mÌ Ho$ ê$n ‘| Mma gj‘VmE§
§ ‘mZd Ho$ ê$n ‘| Mma gj‘VmE§


Jwñgo go {ZnQ>Zm - ‘¢ gmoMVm hÿ± {H$ CgH$s Iy~ {nQ>mB© H$ê±$ !!!
J{V{d{Y gm‘J«r - 1.10
Jwñgo H$mo {Z¶§{ÌV H$aZo Ho$ {bE "³¶m H$a|' Am¡a "³¶m Zht H$a|'
"³¶m H$a|' :
 ~oH$ma nadmh ‘V H$amo& Eogm ‘Z ‘| bmBE& AnZr Am±I| ~§X H$aHo$ 1 go 10 VH$ Am¡a nwZ… 10 go 1 VH$ dmng {JZ|&
 EH$ b§~r gm±g ItM| Am¡a AnZo Amngo H$h| "[ab¡Šg' `m "em§V hmo OmAmo' Eogr ^mdZm ‘Z ‘| bmE±&
 Cg ì`{º$ go AbJ hmo OmE§ AWdm Cg ‘gbo go AbJ ‘Z H$mo Xygar Amoa ‘mo‹S>| {OgHo$ H$maU AmnH$mo Jwñgm Am ahm
h¡& ‘Z H$mo em§V H$a|&
 AnZo Amngo ~mV H$a|& Š`m JbV h¡, BgH$mo boH$a ‘Z ‘| {dMma H$a|& Xygam ì`{º$ Š`m H$aVm h¡ {Oggo AmnH$mo Jwñgm
AmVm h¡, `h Z gmo{ME; ~pëH$ Cg KQ>Zm H$m H$maU Š`m h¡, Bg {df` na IwX H$mo EH$mJ«{MV H$s{OE& ‘mZ br{OE,
H$moB© Am°Q>mo MmbH$ A{YH$ n¡gm ‘m§JH$a AmnH$mo R>J ahm h¡, Vmo Bg Vah H$m Amamon Z bJmH$a AmnH$mo H$hZm Mm{hE
{H$ "'‘wZm{g~ Zht h¡ {H$ ‘rQ>a go Á`mXm n¡gm J«mhH$ (gdmar) go ‘m§Jm OmE& Bg‘| ì`{º$ na Amamon bJmZo H$m ^md
Zht h¡, ~pëH$ Omo hmo ahm h¡ Cg H$m‘ H$mo AÝ`m`nyU© H$hm Om ahm h¡&
 {H$gr Ho$ D$na AmZodmbo Jwñgo H$mo grYo Zht H$hH$a Amn Cggo g§~§{YV AnZr {dS§>~Zm H$m C„oI H$s{OE {H$ Amn
Cg n[apñW{V H$mo PobZo Ho$ {bE A{êá hmo aho h¢& Cg dº$ ì`{º$ AWdm Cg H$m‘ H$mo Q>mb Xr{OE, Vm{H$ gm‘mÝ`
{Z`§ÌU H$s ‘ZmoXem ‘| Cgo {’$a go nyam {H$`m OmE, AWdm {ZnQ>m`m OmE& CXmhaU - AmnZo ‘oao ~mao ‘| gwaoe go
Omo Hw$N> H$hm h¡, dh ‘wPo AÀN>m Zht bJm& h‘ Bg ‘gbo na H$b em‘ ‘| ~mV H$a|Jo&
 Jwñgo go g§~§{YV ‘gbo na ~mV H$aVo hþE H$^r Zht `m h‘oem O¡go {Zü`mË‘H$ eãXm| H$m à`moJ Z H$a|& ‘wPo ~wam bJm
h¡, ‘wPo Xw…I hþAm- O¡go Ow‘bm| H$m à`moJ H$a|, Vm{H$ AmnH$m AnZm A’$gmog Om{ha hmo& AnZo ^mdmË‘H$ AmdoJm| Ho$
{bE AnZo H$mo hr {Oå‘oXma ‘m{ZE Am¡a g§dmX Ho$ {bE AdH$me ~ZZo Xr{OE& Omo ^r g‘ñ`m h¡ AWdm n[apñW{V h¡,
CgH$m g‘mYmZ H$s{OE, Vm{H$ Jwñgm H$m H$maU g‘má hmo OmE&
 Xygam| go Amn Š`m| Jwñgm h¢, Cg AZw^d H$mo {H$gr S>màr ‘| {bpIE& Cgo AZoH$ ~ma n{‹T>E {Oggo AmnH$m ‘Z em§V
Am¡a H«$moY go ‘wº$ hmo OmE&
 Jwñgm Om{ha H$aVo g‘` n[apñW{V`m| H$mo ñdrH$ma H$aZo H$m ad¡`m hmoZm Mm{hE, {OX {XImZm AWdm R>gH$ {XImZm
JbV hmoJm& ñdrH$ma H$aZm, BgH$m ‘Vb~ h¡ {H$ Amn AnZo A{YH$mam| H$mo OmZVo h¢ Am¡a Xygam| Ho$ A{YH$mam| H$m ^r
gå‘mZ H$aVo h¢&
 [ab¡Šg - [ab¡Šg H$s à¡pŠQ>g ^r Jwñgo H$mo {Z`§{ÌV H$aZo ‘| h‘mar ‘XXJma hmoVr h¡&
"Š`m Zht H$a|'…

 `h {ZîH$f© Zht {ZH$mb| {H$ Jwñgm H$aZm JVb h¡&
 Jwñgm H$mo X~mZm Zht Mm{hE AWdm BgH$m ~hmZm Z H$a| {H$ Amn Jwñgo ‘| Zht Wo&
 Jwñgo ‘| AmH$a H$s‘Vr MrOm| H$s Vmo‹S>-’$mo‹S> Z H$a|&
 AëH$mohb Ho$ no` nXmW© (eam~) H$m godZ Z H$a|, `h gmoMH$a {H$ g‘ñ`m Xya hmo OmEJr&
 AnZo AmnH$mo Xmofr ‘mZH$a IwX H$mo Km`b Z H$a|&


eara Am¡a ‘Z H$mo g‘PZm

‘¢ ~‹T>Vm hþAm b‹S>H$m hÿ± / ‘¢ ~‹T>Vr hþB© b‹S>H$s hÿ± !!
J{V{d{Y gm‘J«r - 1.11 H$



J{V{d{Y gm‘J«r - 1.11 I



J{V{d{Y gm‘J«r - 1.11 J



J{V{d{Y gm‘J«r - 1.11 K
~m¡{ÕH$ {dH$mg -4


d¶ñH$Vm (b‹S>{H$¶m| ‘|) - Eogm ³¶m| hmo ahm h¡ !!!

J{V{d{Y gm‘J«r - 1.12 H$
‘m{gH$ Y‘© Ho$ Xm¡amZ ñdÀN>Vm Ho$ {bE gmYZ


d¶ñH$Vm (b‹S>H$m| ‘|) - Eogm ³¶m| hmo ahm h¡ !!!

J{V{d{Y gm‘J«r - 1.12 I
Eogm ³¶m| hmo ahm h¡ !!!


d¶ñH$Vm (b‹S>H$m| ‘|) - Eogm ³¶m| hmo ahm h¡???

J{V{d{Y gm‘J«r - 1.12 J
ñdßZXmof Ed§ hñV-‘¡WwZ Ho$ ~mao ‘| Hw$N> YmaUmE§
§ YmaUm … ñdßZXmof Ho$ H$maU dr`© Zme hmoZo go eara H$‘Omoa hmo OmEJm&
§ VÏ` … `wdm b‹S>H$m| ‘| ñdßZXmof H$m hmoZm / hñV-‘¡WwZ H$aZm gm‘mÝ` KQ>Zm h¡& BgHo$ H$maU WH$mZ Ed§ H$‘Omoar
Zht hmoVr&
§ YmaUm … ñdßZXmof CZ b‹S>H$m| ‘| hmoVm {OZ‘| goŠg H$s A{YH$ BÀN>m hmoVr h¡ Am¡a Omo goŠg g§~§Yr AZw^dm| Ho$ {bE
§ A{V ~oM¡Z ahVo h¢&
§ VÏ` … d`ñH$Vm H$s Am`w hmoZo na {H$gr b‹S>Ho$ ‘| ñdßZXmof H$m hmoZm gm‘mÝ` ~mV h¡& goŠg H$s BÀN>m Am¡a BgHo$
~mao ‘| H$ënZm H$aZm g^r ñdñW b‹S>H$m| ‘| hmoZm ñdm^m{dH$ h¡& ~hþV b‹S>Ho$ AnZr Eogr BÀN>m H$mo ghr {Xem XoVo
h¢ VWm Iob-Hy$X, n‹T>mB©-{bImB© Am¡a AÝ` A{^é{M H$s Amoa ‘mo‹S>H$a AnZo OrdZ H$mo Iw{e`m§ XoVo h¢&
§ YmaUm … hñV-‘¡WwZ Ho$db nwéf H$aVo h¢& BgH$s AmXV emXrewXm ì`{º$`m| Ho$ ~OmE Zd`wdH$m| ‘| A{YH$ hmoVm h¡&
§ VÏ` … hñV-‘¡WwZ OdmZ, {ddm{hV VWm àm¡‹T> bmoJm| ‘| ^r gm‘mÝ` ~mV h¡& goŠg H$s Mmh VZmd Am¡a hm‘m}Ýg ‘|
n[adV©Z Ho$ H$maU {ddm{hV Am¡a àm¡‹T> bmoJm| ‘| H$‘ hmo OmVr h¡&
§ YmaUm … hñV-‘¡WwZ H$m ì`dhma {g’©$ OdmZ, A{ddm{hV Am¡a An[an¹$ bmoJm| Ûmam {H$`m OmVm h¡&
§ VÏ` … H$moB© d¡km{ZH$ emoY `h Zht {XImVm {H$ {g’©$ OdmZ, A{ddm{hV Am¡a An[an¹$ bmoJ hñV-‘¡WwZ H$aVo h¢&
§ YmaUm … hñV-‘¡WwZ H$aZm nmn h¡&
§ VÏ` … hñV-‘¡WwZ H$aZm emar[aH$ Oê$aV H$m ZVrOm h¡& Bg Vah Ho$ ì`dhma Am¡a àd¥{Îm Ho$ ~mao ‘| AnamY H$s ^mdZm
gm‘m{OH$ ‘`m©Xm Ho$ H$maU n¡Xm hmoVr h¡ {H$ Eogm H$m‘ nmn h¡&
§ YmaUm … hñV-‘¡WwZ H$aZm Ho$db b‹S>H$m| H$m ì`dhma h¡, b‹S>{H$`m§ hñV-‘¡WwZ Zht H$aVt&
§ VÏ` … R>rH$ h¡ {H$ hñV-‘¡WwZ H$m ì`dhma nwéfm| ‘| A{YH$ Am‘ ~mV h¡& gm§ñH¥${VH$ ê$n go ‘{hbmAm| H$mo {gIm`m
OmVm h¡ {H$ do AnZr `m¡Z AmH$m§jmAm| H$mo X~mH$a aI|& BgH$m `h ‘Vb~ Zht h¡ {H$ CZHo$ A§Xa goŠg H$s Mmh Zht
hmoVr&
§ YmaUm … hñV-‘¡WwZ H$aZo go H$‘Omoar Am¡a Znw§gH$Vm n¡Xm hmoVr h¡ Am¡a `h EH$ nmJbnZ h¡&
§ VÏ` … hñV-‘¡WwZ go H$‘Omoar, Znw§gH$Vm Am¡a CÝ‘mX H$m Hw$N> ^r boZm-XoZm Zht h¡& Eogm H$aZo go AmX‘r nmJb
^r Zht hmoVm&
§ YmaUm … hñV-‘¡WwZ H$aZodmbo b‹S>Ho$ ~mX ‘| MbH$a g‘b¢{JH$ goŠg ì`dhma H$aZo bJVo h¢&
§ VÏ` … {H$Ýht d¡km{ZH$ emoYm| go Eogm gm{~V Zht hmoVm {H$ hñV-‘¡WwZ H$aZodmbo ~mX ‘| MbH$a g‘b¢{JH$ goŠg
ì`dhma Ho$ AmXr hmo OmVo h¢&
§ YmaUm … hñV-‘¡WwZ H$aZo Ho$ H$maU Am±Im| Ho$ Amg-nmg H$mbo Yã~o n¡Xm hmo OmVo h¢&
 VÏ` … hñV-‘¡WwZ H$aZm OdmZ b‹S>H$m| Ed§ b‹S>{H$`m| ‘| gm‘mÝ` ~mV h¡& BgHo$ H$maU Am±Im| Ho$ Amg-nmg H$mbo Yã~o
§ n¡Xm Zht hmoVo h¢&

§ YmaUm … Omo bmoJ hñV-‘¡WwZ H$aVo h¢ do AnZo goŠg ì`dhma ‘| gm‘mÝ` Zht hmoVo h¢&
§ VÏ` … Eogm H$aZm emar[aH$ Oê$aV Ho$ H$maU gm‘mÝ` ~mV h¡, Omo ha ì`ñH$ ì`{º$ ‘| hmo gH$Vm h¡&
§ YmaUm … ~ma-~ma hñV-‘¡WwZ H$aZo go nwéf H$m qbJ {gHw$‹S> H$a N>moQ>m hmo OmVm h¡&
§ VÏ` … Zht, hñV-‘¡WwZ H$aZo go qbJ {gHw$‹S>Vm Zht h¡& dr`©nmV hmoZo Ho$ ~mX nwéf H$m qbJ AmH$ma ‘| Am‘Vm¡a na
N>moQ>m hmo OmVm h¡&
§ YmaUm … hñV-‘¡WwZ H$aZo go ì`{º$ ‘mZ{gH$ ê$n go amoJr hmo OmVm h¡&
§ VÏ` … ‘mZ{gH$ ~r‘mar H$m H$maU hñV-‘¡WwZ Zht hmoVm& qH$Vw hñV-‘¡WwZ Ho$ ~mao ‘| Omo ~war YmaUmE§ ~Zr hþB© h¢ CgHo$
H$maU ì`{º$ Ho$ A§Xa qMVm Am¡a ñ‘¥{V H$s H$‘Omoar O¡go ZVrOo hmo gH$Vo h¢&

d¶ñH$Vm (b‹S>H$m| ‘|) - Eogm ³¶m| hmo ahm h¡ ???

J{V{d{Y gm‘J«r - 1.12 K
b‹S>H$m| Ûmam OZZm§Jm| H$s ñdÀN>Vm Am¡a gm’$-g’$mB©
 J‘©-JwZJwZo nmZr go amoO OZZm§Jm| H$mo gm’$ H$aZm&

 qbJ H$s D$nar ËdMm H$mo hQ>mVo hþE CgHo$ AJ«^mJ H$mo H$mo‘bVm go gm’$ H$aZm& D$nar ËdMm Ho$ ZrMo O‘r hþB© J§XJr
amoJmUwAm| H$m H$maU hmo gH$Vr h¡, AV… eara Ho$ Bg A§J H$s g’$mB© {Z`{‘V ê$n go H$aZr Mm{hE&
 A§S>a{dà H$mo {Z`{‘V ê$n go YmoZm Am¡a ~XbZm&
 H$m°Q>Z Ho$ A§S>a Jm‘]Q> hr nhZo§, Š`m|{H$ qgWo{Q>H$ A§S>a Jm‘]Q> Z‘r H$mo Zht gmoIVo h¢ VWm CgHo$ H$maU J‘u A{YH$
bJVr h¡&
 Eogo A§S>a Jm‘]Q> amoO YmoE§ Am¡a Yyn ‘| gwImE§ Vm{H$ BÝ’o$ŠeZ go ~Mm Om gHo$&


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