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    Breathe Deeply

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    Reina Noreen Ignacio
    Breathe deeply and close your eyes to relax and stay calm, then pray to help reduce panic or stress.

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    Breathe Deeply

    Uploaded by

    Reina Noreen Ignacio
    10 views1 page
    Breathe deeply and close your eyes to relax and stay calm, then pray to help reduce panic or stress.

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    Breathe deeply and close your eyes to relax and stay calm, then pray to help reduce panic or stress.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    10 views1 page

    Breathe Deeply

    Uploaded by

    Reina Noreen Ignacio
    Breathe deeply and close your eyes to relax and stay calm, then pray to help reduce panic or stress.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    1. Breathe deeply.

    Inhale-exhale routine until relaxed;


    2. Close your eyes;
    3. Not to panic and stay calm; and
    4. Pray

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