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My Eating Habits: STUDENT: Eliana Judith Chapilliquén Rojas Course: Basic Ii - Intensive
My Eating Habits: STUDENT: Eliana Judith Chapilliquén Rojas Course: Basic Ii - Intensive
Hello teacher and classmates, today I will tell you about my eating habits.
But before that, my routine starts mostly at 7:00 in the morning, depending
on the day I go to work or stay at home taking my virtual classes, then I try
to organize myself as much as possible for the deliveries of the work and
mostly my day ends at 11 or 12 at night.
I am one of those people who doesn´t have a good diet, I don´t like fruits or
fish very much, I love hamburgers, French fries, pizzas and desserts and
even more so if they have chocolate. But lately I'm trying to eat healthy or
even if it's a little more balanced, I stopped soda and now I drink water, I
stopped junk food and now I eat homemade food, I also started eating the
foods I like vegetables, legumes, strawberries, kiwi, eating healthy not only
helps me to be at my correct weight, but also keeps me emotionally stable
and helps me control stress and anxiety
Ok that's all for today, thank you very much.