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Mental Health & Wellbeing Report: Damith Senadheera
Mental Health & Wellbeing Report: Damith Senadheera
Wellbeing Report
By
Damith Senadheera
SUMMARY OF ORGANISATIONAL PROCEDURES
The aim of this policy is to lay out the set of measures by which the Department of Education
and Training recognizes risks involved and assists in the implementation of appropriate
initiatives to handle and support the mental health and wellbeing of employees in its workplace
environments. The Department's goal is to keep people feeling extremely good and performing
well at work, to remove the stigma associated with mental illness in the office, and to help
workers stay at work.
Under their scope of responsibilities, conduct risk assessments and implement the
recommendations – Every 6 Months
Ensure that management and employees are communicating effectively, especially
when there are organizational and procedural changes – Every 6 Months
Ensure that personnel are aware of their responsibilities and are properly trained. To
guarantee that employees are not working too hard, keep track of their working hours
and overtime – Every 6 Months
Use the HSE Stress Management return to work questionnaire to arrange return-to-
work meetings. – Every 2 Months
Receive training on appropriate management practices and health and safety as
needed. - Yearly
BEST PRACTICES
The Department has designated mental wellbeing as a mandatory concern that must be
controlled in all Departmental employment. It must be recorded in the Occupational Health
and Safety Risk Register at work. The allocated degree of risk should be documented in the
OHS Risk Register and/or Risk Assessment Template, or something similar.
A recorded risk analysis must be undertaken in cooperation with Management or the
Leadership team, using the Risk Assessment Form or similar, if the underlying risk level in the
OHS Risk Register is classified 'High' or 'Extreme.'
The Managers are in charge of making sure that all staff are aware of the risk controls and treat
ments in place to manage mental health and wellbeing at work.
This can be accomplished by finalising an OHS induction prior to starting work and empowerin
g employees to provide feedback on hazards and also giving out the staff with;
• A file of the OHS Risk Register and finalized risk assessments, as well as the chance to ask
questions and take part in subsequent meetings. Questions should focus on learning about:
• Describe your most recent client work. • Have you had any problems or situations that have
impacted your stress levels or emotional health? If that's the case, what should you do? • How
do you believe you dealt with these problems or occurrences? • How do you believe you could
have done things differently? • What steps do you think we should take to help you manage
your stress and emotional well-being in relation to the concerns or situations you've described?
• How would you like to assist your own anxiety levels and psychological well-being in relation
to the challenges or incidents you've explained?
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• INFORMATION ON THE EMPLOYEE MENTAL WELLBEING ASSISTANCE PROGRAM
AND HOW TO USE IT PROFESSIONAL AND PERSONAL PERFORMANCE STANDARDS
Being able to do a self-assessment and reflect on one's own behavior is a key aspect of
monitoring and evaluating stress and emotional wellness in others.
The following are some examples of reflective behavior methods.
SWOT Analysis - If you make the most of your abilities, you are more likely to succeed
in life. Similarly, if you know what your shortcomings are and how to control them so
that they don't affect your work, you'll have less problems. So, how do you go about
recognizing these strengths and weaknesses, as well as the possibilities and dangers
that arise as a result of them? SWOT Analysis is a valuable tool for accomplishing this.
Journals and Reflection Entries - These allow you to reflect on and analyze your
ideas and behaviors by recording your emotions and opinions.
Checklists - This might be a pre-existing tool from your company or something you
create yourself to assist you assess your skills and talents.
Questions for Self-Reflection - 'What do I realize now after this encounter?' and 'How
does this effect my future practice?' are examples of reflective inquiries.