This 10-minute ab workout video from Rowan Row requires no equipment and focuses on exercises for the core muscles including the 6-pack and obliques. The short circuit can be done anywhere and only takes 10 minutes to complete. Over 1.5 million people have viewed this no-equipment ab routine.
This 10-minute ab workout video from Rowan Row requires no equipment and focuses on exercises for the core muscles including the 6-pack and obliques. The short circuit can be done anywhere and only takes 10 minutes to complete. Over 1.5 million people have viewed this no-equipment ab routine.
This 10-minute ab workout video from Rowan Row requires no equipment and focuses on exercises for the core muscles including the 6-pack and obliques. The short circuit can be done anywhere and only takes 10 minutes to complete. Over 1.5 million people have viewed this no-equipment ab routine.
► 10 Min ABS | No Equipment | Rowan Row -----------------------------------------
------------------------------------- • My Fitness app • • https://apps.apple.com/gb/app/rowan-r... ----------------------------------------------------------------------------- • My Links • Instagram • https://www.instagram.com/rowanrow Facebook • https://www.facebook.com/rowanrow Twitter • https://twitter.com/rowanrowrowan Website • https://www.rowanrow.com ------------------------------------------------------------------------------ • Music • Epidemic Sound https://www.epidemicsound.com ------------------------------------------------------------------------------ • Contact • info@rowanrow.com ------------------------------------------------------------------------------ • Subscribe to my channel here: https://www.youtube.com/rowanrow ------------------------------------------------------------------------------ Your everyday 10 mins abs is now here. Great abs exercises for your overall 6pack and obliques. No equipment required and you can perform it anywhere you go. Only takes you 10min of your day. Please enjoy it and let ma know how you find it by commenting below.