Name : Nguyễn Thị Huyền
Class : 7A20
Topic : Heathcare
stt Word Meaning
1 Healthy diet mainly eating food that is
nutritious and cutting down on
sugar and fat
2 Poor health the general state of not
being in a good condition
of health
3 Healthy lifestyle a way of living that
contributes to good health
and well-being.
4 Mental health the state of a person’s
emotional
and psychological well-being
5 To take care of  to eat well, drink alcohol
your health sensibly and take exercise
6 To regain your To recover from illness or
health injury .
7 Regular exercise to engage in physical activity
often and consistently
8 In good shape In good physical condition.
9 Work out To exercise to improve
physical fitness.
1 Dietary The amounts of food to
0 requirement maintain health which may
vary from person to person
depending on age and lifestyle.
1 Nutrients a substance that
1 provides the essential
elements needed for
living things to survive
and to grow.
1 Binge drinking Drinking to get drunk
2 in binge drinking among
1 obesity The state of being overweight
3 be the most serious health
Example
Eating a healthy diet can help
prevent illness and disease.
The refugees arrived in a state
of poor health having had
little food or water for many
weeks.
Regular exercise is an
important part of a healthy
lifestyle.
Stress or bullying at work can
lead to serious mental
health problems
When I stay away from mt
home , I need to take care of
my health.
My niece was very ill with the
flu but is gradually regaining
her health.
Taking regular exercise helps
to keep the body healthy.
Her grandparents are both in
their 70’s but are still in
pretty good shape.
Sharon works out at gym
club three time a week in
order to keep fit.
 In many poor communities,
people can’t grow or buy
enough food to meet their
basic dietary
requirements and so they get
ill.
Most fast foods contains very
few nutrients so people
shouldn’t eat them too much.
There’s a worrying increase
young people in many
societies today.
Obesity is now considered to
 issue facing the developed
world.
1 To be under the To feel unwell I am under the weather
4 weather because yesterday I walked on
the rain .
1 Clean bill of the A decision by a doctor that a Tom changed his lifestyle
5 health person is healthy. after suffering from heart
problems and has now been
given a clean bill of
health by his doctor.