Stages of

Posting on
Social Media

Stage 1: Admiration
You were scrolling in a social media then you
saw a beautifully captured photo of a woman
flaunting her flawless body under the sun

Stage 2: Jealousy
At this stage, you started
being unconcious of what
you eat and even started
calorie counting.

Stage 3: Being Happy

with the results
You now have that almost unrealistic body
like you have always wanted, and now it’s
your time to show it on Media

Stage 4: Depression
Maintaining your dream body is harder 2
2
than you thought and actually leads 2

you to many health complications

including mental health

Stage 5: Realizations
You realized that the same woman
you saw before that inspired you to
beat yourself up in the process of
being flawless was not so perfect
herself at all. She may be doing the
same thing as you.

Lesson:
There is nothing wrong of being jealous or insecure especialy when you are
scrolling on a media, but always remember that we cannot always see the
full picture of anything that is posted on a media. Digital self will
always be different from actual self. Do not always believe everything on
social media

Written and Illustrated By:

Krishia Morecho