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Pathfit 1 - Activity #1
Pathfit 1 - Activity #1
You have to answer the following questions with your own thoughts/idea’s base on our discussion.
Each answer must have at least three (3) sentences.
1. In your setting today, do you provide yourself with a good range of physical challenges or activities
that will help you to achieve Fitness? Explain your answer.
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2. What are your realizations upon knowing that those Locomotor movements could promote Health
Benefits?
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