Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)

bohydrates (g) Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups Comments:
Breakfast
Oatmeal Chocolate Chip Bar 1 280 8g 3g 15mg 230mg 150mg 47g 3g 20g 5g N/A N/A 2% 10% Wheat It was actually pretty good, I would eat it again.

Snacks
Hot cheetos 1 bag 460 30g 4g 0g 700mg 100mg 41g 2g 1g 4g N/A N/A 20mg 1.3mg Processed foods I haven't had any hot cheetos in a while.

Lunch
Chicken Nuggets 2 400 20g 4g 70mg 740 mg 0mg 34g 2g 2g 24g 0% 0% 4% 16% Poultry They're always cold.
Waffle Fries 1 150 7g 1g 0mg 350mg 280mg 21g 2g 0g 2g 0% 4% 0% 4% Vegetable Well seasoned and crispy.

Barbacoa Tacos 3 Tacos 460 23g 0 0 20mg 80mg 37g 6g 2g 28g 0 0 2% 2% Meat Really good, wish we had more.

Dinner

TOTAL CALORIC INTAKE 1750 0 0 0 0 0 0 0 0 0 0 0.04 8% 32%

DAILY VALUE
1840 65 21 300mg 2,280 80 245 25 73 98 100 100 100
Subtract exercise
NET CALORIC INTAKE 1750 Reflection notes:
Pretty standard eating day.
Amount of water (servings)
72oz
Amount of sleep (hours) 8hrs