PT32

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THEADI

TYABIRLAPUBLICSCHOOL,ADITYAPURAM
Physi
calEducat
ion- XI
,
PT-3,2021-22
Emai
l-harman403666@gmai
l.
com

MM:20

1. Defi
neYoga? 1
2. Whatdoyouunders tandbyMeditation? 1
3. Whatdoyouunders tandbyTrekking? 1
4. Defi
neAsana.Howmanyt ypesofasanaaret here? 2
5. WhatisMountaineeri
ngandRockCl imbi
ng? 2
6. Defi
neYogi
cKriyas.Names omeYogicKriyas. 2
7. Expl
ainhowphysicaleducati
onhelpsincreati
ngleaders
. 3
8. Li
stdownt hebenefi
tsofPranayam.(AnySi x) 3
9. Di
scusthequali
ti
esofaLeader. 5

THEADI
TYABIRLAPUBLI CSCHOOL,ADITYAPURAM
Physi
calEducat
ion–XI
PT-3,2021-22
Emai
l-harman403666@gmail
.com

MM:20
1. Def i
neYoga? 1
2. Whatdoyouunders tandbyMedi tati
on? 1
3. Whatdoyouunders tandbyTrekking? 1
4. Def i
neAsana.Howmanyt ypesofasanaaret here? 2
5. Whati sMount aineeri
ngandRockCl imbi
ng? 2
6. Def i
neYogicKriyas.Names omeYogicKriyas
. 2
7. Explain how phys i
cal educati
on helps i
n creat i
ng 3
leaders.
8. Listdownt hebenef i
tsofPranayam.(AnySix) 3
9. Discusthequaliti
esofaLeader. 5

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