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Module1 Understanding The Self1
Module1 Understanding The Self1
Module1 Understanding The Self1
MODULE 1
NAME OF STUDENT
COURSE/SECTION
DATE SUBMITTED
INSTRUCTOR Mrs. Mary Joy C. Rellon, LPT
PREFACE
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Knowing oneself is critical to being an effective team member as well as being
successful in life, work, and relationships. Your personal identity influences everything
you do, and it changes and evolves over time.
The purpose of this module is to help you deepen your understanding and
appreciation for who you are as a person. You will explore how you see yourself
through the lenses of personal identity, your skills and talents, roles, values, personal
core, and how you meet your psychological needs. You will also examine how you
respond to the pressures of changes and transitions in your life. You will have an
opportunity to examine how your personal identity has been shaped by a variety of
people and experiences. You will also have opportunities to think about and discuss
your values, interests, hopes for the future, as well as, your strengths and challenges.
You will learn about how your psychological needs are the primary source that
motivates and drives your behavior. You will also learn critical knowledge about
change and how important it is in today’s workplace to be adaptive and to embrace
change as a personal and professional growth experience.
You will be invited and encouraged to take risks, to step outside your comfort
zone, and to challenge your thinking and the thinking of others. You will be engaged
in reflection, partner activities, storytelling, discussion groups, self-assessment, and
giving and receiving feedback.
TABLE OF CONTENTS
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Page
Pre-Test . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Information sheet 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Activity 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Activity 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Information sheet 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Activity 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Activity 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Information sheet 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Activity 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Activity 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Information sheet 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Activity 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Activity 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Summary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Post-Test . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
Reference . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
Pre- Test
Direction:
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I. Answer the following questions.
Direction:
II. Multiple Choice.Select the best answer for each question.
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1.”Unexamined life is not worth living”.
a. Aquainas b. Plato c. Socreates
5. It is the ability to see yourself clearly and objectively through reflection and
introspection.
a.Social Comparison b. Social Contrast c.Social Justice
7. It refers to person’s sense of who he is,his body and his basic identity.
a. Culture b. Personne c. Moi
LESSON 1
1.3 Introduction
Our names represent who we are. Our names signify us. However, the name is
not the person itself no matter how intimately bound it is with the bearer. It is only a
signifier. Self is thought to be more than the name. Self is something that a person
perennially molds, shapes, and develops. The self is not static.
1.4 Content
Information Sheet 1
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Since virtue is innate in the mind and self-knowledge is the source of all wisdom, an
individual may gain possession of oneself and be one‟s own master through
knowledge.
Plato claimed in his dialogues that Socrates affirmed that the unexamined life
is not worth living. With this, he basically took off from his master and supported the
idea that man is dual in nature. He added that there are components of the soul: a]
rational soul; b] spiritual soul; and c] appetitive soul.
The republic – he emphasizes that justice in the human person can only be
attained if the three parts of the soul are working harmoniously with one another.
The rational soul forged/ copied by reason and intellect that govern the affairs of the
human person; the spiritual soul which in charge of emotions; and appetitive soul in
charge of base desires.
Therefore, when this ideal state is attained, the human person‟s soul becomes
just and virtues. To make it simple, a man was omniscient before he came to be born
into this world. In practical terms, this means that man in this life should imitate his
former self; he should live a life of virtue in which true human perfection exists.
“Love in fact is one of the links between the sensible and the eternal world.” - Plato
He is an empiricist who believes that one can know only through the senses
and experiences. Example: Ana knows that Lenard is a man not because she has seen
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his soul. Ana knows Lenard just like her because she sees him, hears him, and
touches him.
Hume posits that self is nothing else but a bundle of impressions. What are
impressions? For Hume, they can all be categorized into two: impressions and ideas.
The first one is the basic objects of our experience or sensation. So, it forms the core
of our thoughts. Example: when one touches fire, the hotness sensation is an
impression which is the direct experience.
On the contrary, Ideas are copies of our impressions. Because of this, they are
not as lively and clear as our impressions. Example: the feeling of being in love for
the first time that is an idea. According to Hume, the self is a bundle or collection of
various perceptions, which succeed each other with an inconceivable rapidity, and
are in a perpetual flux and movement. Thus, the self is simply a collection of all
experiences with a particular being.
Every man is thus an end in himself and should never be treated merely as a
means – as per the order of the Creator and the natural order of things.
To Kant, there is necessarily a mind that organizes the impressions that men
get from the external world. Time and Space are ideas that one cannot find in the
world but built-in our human mind. Kant calls these the apparatuses of the mind.
Along with the different apparatuses of the mind goes the self. Without the
self, one cannot organize the different impressions that one gets in relation to his
own existence. Thus, the self is not just what gives one his personality. It is also the
seat of knowledge acquisition for all human persons.
For Ryle, what truly matters is the behavior that a person manifests in his day-
today life. For him, looking for and trying to understand the self as it really exists is
like visiting your friends‟ university and looking for the “university.”
Ryle says that self is not an entity one can locate and analyze but simply the
convenient name that people use to refer to all the behaviors that people make.
He insisted that body and mind are so intertwined from one another. One
cannot find any experience that is not an embodied experience. All experience is
embodied. One‟s body is his opening toward his existence to the world. Because
men are in the world. For him, the Cartesian problem is nothing but plain
misunderstanding. The living body, his thoughts, emotions, and experiences are all
one.
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The Christian or Biblical view of Self
“God created man in His image; in the divine image He created him; male and
female He created them. God blessed them, saying, „Be fertile and multiply; fill the
earth and subdue it. Have dominion over the fish of the sea, the birds in the air, and
all the living things that move on the earth.” Gen. 1:24-28
Thus, it is appropriate to think of the self as the “multi-bejeweled crown of creation –
the many gems thereof representing and radiating the glorious facets of man‟ self
that include the physical, intellectual, moral, religious, social, political, economic,
emotional, sentient, aesthetic, sensual, and sexual aspects.
Augustine‟s view of the human person reflects the entire spirit of the
medieval world when it comes to man. He combined the platonic ideas into
Christianity perspective.
Augustine agreed that man is of a bifurcated/ dual nature. An aspect of man
dwells in the world and is imperfect and continuously years to be with the Divine and
the other is capable of reaching immortality.
The body is bound to die on earth and the soul is to anticipate living eternally
in communion with God.
He believes that a virtuous life is the dynamism of love. Loving God means
loving one‟s fellowmen; and loving one‟s fellowmen denotes never doing any harm
to another.
“An sakong puso dai matutuninong sagkod na Ika mapasapuso ko.” – Augustine
Adapting some ideas from Aristotle, Aquinas said that indeed, man is
composed of two parts: matter and form. Matter/ hyle refers to the common stuff
that makes up everything in the universe. Forms/ morphe refers to the essence of the
substance of things. It is what makes it what it is.
In the case of the human person, the body of the human person is something
that he shares even with animals. What makes a human person a human person is
his essence. Like Aristotle, the soul is what animates the body; it is what makes us
humans.
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The Psychological View of Self
He primarily concerned with how both psychological and social factors affect the
development of individuals. He formulated 8 major stages of development, each
posing a unique developmental task and simultaneously presenting the individual
with a crisis that s/he must overcome [see chart]
1.5 ACTIVITY
Activity 1
Write an essay about anything that you wish to submit about yourself. You may use
these following suggested topics:
a. Me as I see me
b. How other people see me?
c. How I would like other people to see me?
Activity 2
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In your own words, state what “self” is for each of the following philosophers. After
doing so, explain how your concept of self is compatible with how they conceived of
the “self”.
1. Socrates: ________________________________________________________
2. Plato: ___________________________________________________________
3. Augustine: ________________________________________________________
4. Aquinas: __________________________________________________________
5. Descartes: _________________________________________________________
6. Hume: _____________________________________________________________
7. Kant:_______________________________________________________________
8. Ryle: ______________________________________________________________
9. Merleau Ponty: ___________________________________________________
10. Sigmund Freud: ___________________________________________________
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LESSON 2
2.3 Introduction
Across time and history, self has been debated, discussed and fruitfully or
otherwise conceptualized by different thinkers in philosophy. With the advent of
social sciences, it became possible for new ways and paradigms to reexamine the
true nature of the self.
Thinkers settled on the idea that there are two components of the human
person and whatever relationship these two have is less important than the fact that
there is a self. One of the loci, if not the most important axis of analysis is the
relationship between the self and the external world. What is the relationship
between external reality and the self?
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2.4 Content
Information Sheet 1
SEPARATE- it is meant that the self is distinct from other selves .The self is always
unique and has its own identity.one cannot be another person. Even twins are
distinct from each other
SELF-CONTAINED & INDEPENDENT-because in itself it can exist its distinctness
allow it to be self-contained with its own thoughts, characteristics, and volition. It
does not require any other self for it to exist.
CONSISTENT- because it has a personality that is enduring and therefore can be
expected to persist for quite some time its consistency allows to be studied ,
described, and measured, consistency also means that a particular self traits ,
characteristics, tendencies, and potentialities are more or less the same.
UNITARY- in that it is the center of all experiences and thoughts that run through a
certain person it is like the chief command post in an individual where all processes ,
emotion, and thoughts converge.
PRIVATE- Each person sorts out information, feelings and emotions, and though
processes within the self. This whole process is never accessible to anyone but the
self. This last characteristic of the self being private suggest that the self is isolated
from the external world
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As a man of different roles [as a father, friend, teacher, husband] one can
expect a person to change and adjust his behaviors, ways and even language
depending on his social; situation. We ourselves play different roles, act in various
ways depending on our circumstances. This is not only normal but it is also
acceptable and expected. The self is capable of morphing and fitting itself into any
circumstances it finds itself in.
For Mead & Vygotsky the way that the human persons develop is with the use
of language acquisition and interactions with others - without a family biologically
and sociologically a person may not even survive or became a human person.
Here is another important aspects of the self and gender. GENDER is one of
those loci of the self that is subject to alteration, change, and development. We have
seen in the past years how people fought hard for the right to express, validate, and
assert their gender expression.
However, from the point of view of the social sciences and the self, it is
important to give one the leeway to find, express, and live his identity. This account
illustrates that our gender partly determines how we see ourselves in the world.
Often times society forces a particular identity unto us depending on our sex and /or
gender.
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Both Vygotsky and Mead treat the human mind as something that is made
constituted through language as experienced in the external world and as
encountered in dialogs with other. A young child internalized values, norms,
practices, and social beliefs and more through exposure to these dialogs that will
eventually become part of his individual world. VYGOTSKY, for this part a child
internalizes real life dialogs that he has had with others, with his family, his primary
caregiver, or his play mates.
Self in Families
Apart from the anthropological and psychological basis for the relationship
between the self and the social world, the sociological likewise struggled to
understand the real connection between the two concepts. In doing so, sociologists
focus on the different institutions in powers at play in the society. Among these the
most prominent is the family. GENDER has to be personally discovered and asserted
and not dictated by culture and the society
2.5 ACTIVITY
Activity 1
Direction: By means of a diagram, you are going to present your relationship to the
society and culture.
s c
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Activity 2
Direction: Answer the following questions cogently but honestly. Write your answer
in the space provided.
1. What social pressures help shape yourself? Would you have wanted it
otherwise?
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
______________________.
2. What aspect of your self do you think may be changed or you would like to
change?
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
_________________________.
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LESSON 3
3.3 Introduction
As discussed in the previous unit, every field of study, at least in the social
sciences, have their own research, definition, and conceptualization of self and
identity. Some are similar while some specific only their field. Each field also has
thousands of research on self and identity as well as related or synonymous terms.
The trend of the lessons also seems to define the concept of the "self" from a larger
context (i. e; culture and society) down to the individual. However, it must be pointed
out the modern researches acknowledge the contributions of each field and this is
not some sort of a Nurture vs. Nature, society/culture vs Individual/brain, and other
social sciences vs. Psychology debate, psychology may focus on the individual and
cognitive functions, but it does not discount the context and other possible factors
that affect the individual.
For students who take up psychology, discussions on theories, and
development, among others actually take at least one semester and there are still
more to be learned about the concept of "self". This lesson provides an overview of
the themes of psychology regarding the said concept.
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3.4 Content
Information Sheet 1
William James (1890) was one of the earliest psychologists to study the self
and conceptualized the self as having two aspects the "I" and the "me".
The "I" is the thinking, acting, and feeling self (Gleitman, Gross, and Reisburg
2011; Hogg, and Vaughan 2010). The "me" on the other hand, is the physical
characteristics as well as psychological capabilities that makes who you are
(Gleitman, Gross, and Reisburg 2011; Hogg and Vaughan 2010). Carl Rogers's (1959)
theory of personality also used the same terms, the "I" as the one who acts and
decides while tha "me" is what you think or feel about yourself as an object
(Gleitman,Gross and Reisburg 2011).
Other concept similar to self are Identity is composed of personal
characteristics, social roles, and responsibilities, as well as affiliations that define who
one is (Oyserman, Elmore, and Smith 2012).
Self-concept is what basically comes to your mind when you are asked about
who you are (Oyserman, Elmore, and Smith 2012). Self-identity and self-concept are
not fixed in on-e time frame, and they are not fixed for life nor are they ever-
changing at every moment.
Carl Rogers captured this idea in his concept of self-schema or our organized
system or collection of knowledge about who we are (Gleitman, Gross, and Reisberg
2011; jhangaini and Tarry 2014). Imagine an organized list or diagram similar to the
one below.
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Hobbies
Nationality
It may also include your interest, work, course, age, name, and physical
characteristics, among others. As you grow and adapt to the changes around you,
they also change, but they are not passive receivers, they actively shape and affect
how you see, think and feel about things.
Theories generally see the self and identity as mental construct created and
recreated in memory (Oyserman, Elmore, and Smith 2012). Current researches point
to the frontal lobe of the brain as the specific area in the brain associated with the
processes concerning the self.
Several psychologist, especially during the fields earlier development,
followed this trend of thought, looking deeper into the mind of the person to
theorize about the self, identity, self-concept, and in turn, one's personality.
The most influential of them is Sigmund Freud. Basically, Freud saw the self
its mental processes and ones behavior as the result of the interaction between the
I.D, EGO and the SUPEREGO.
As in the above mentioned definitions of the self, social interaction always has
a part to play in who we think we are. This is not nature vs. Nurture but instead a
nature-and--nurture perspective.
Two types of self that we can be aware: the private self or your internal
standards and private thoughts and feelings. The public self or your public image
commonly geared toward having a good presentation of yourself to others (Hogg
and Vaughan 2010)
Self-awareness there are times, however, when we are aware of our
selfconcepts also present us with at least three other self-schema the:
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ACTUAL, IDEAL, and OUGHT SELF.
be.
The Upward Social Comparison which is comparing ourselves with those who are
better off than us (jhangiani, and Tarry 2014). While it can be a form of motivation
for some, a lot of those who do this actually felt lower self-esteem as they highlight
more of their weakness or inequities.
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Such social comparison also entails what is called self-evaluation maintenance
theory, which states that we can feel threatened when someone out-performs us,
especially when that person is close to us. In this case, we usually react in three ways:
First, we distance ourselves from that person or redefine our relationship with
them. Some will resort to the silent treatment, change of friends, while some may
also redefine by being closer to that person, hoping that some association may give
him a certain kind of acknowledgement also.
Second, we may also reconsider the importance of the aspect or skill in which
you were out performed.
Lastly, we may also strengthen our resolve to improve that certain aspect of
ourselves.
However, in the attempt to increase or maintain self-esteem, some people
become narcissistic. Narcissism is a "trait characterized by overly high self-esteem,
selfadmiration, and self-centeredness.
Sometimes, there is a thin line between high self-esteem and narcissism and
there are a lot of test and measurements for self-esteem like the Rosenberg scale but
the issue is that the result can be affected by the desire of the person to portray
herself in a positive or advantageous way.
3.5 ACTIVITY
Activity 1
Direction: Research and list 3 major things to boost your self-concept or self-
esteem. Cite the sources. Analyze which of those tips are more likely do back fire and
make someone conceited or narcissistic and revise them to make the statements
both the helpful to the individual as well as society in general.
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Activity 2
Direction: Read and analyze the statement carefully. Choose and write the letter of the
best answer.
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LESSON 4
4.3 Introduction
Different cultures and varying environment tend to create different
perceptions of the self and one of the most common distinctions between cultures
and people in the Eastern-vs-Western dichotomy wherein Eastern represents Asia
and Western represents Europe and Northern America.
4.4 Content
Information Sheet 1
There are many sources in which you can analyze the perspective of each
culture and country about the concept of “self.” In this lesson, we will look at
religious beliefs and political philosophies that greatly influenced the mindset of
each nation or culture.
First is Confucianism. It can be seen as a code of ethical conduct, of how one should
properly act according to their relationship with other people; thus it is also focused
on having a harmonious social life. Thus, identity and self-concept of the individual
are interwoven with the identity and status of his/her community or culture, sharing
its pride as well as its failures.
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Eastern Self
Everyone is interconnected in a drama with specific roles. Self-cultivation: The
cultivated self in Confucianism is what some scholars call a “subdued self” wherein
personal needs are repressed [subdue] for the good of many, making Confucian
society also hierarchal for the purpose of maintaining order and balance.
Second philosophy is Taoism. Taoism was founded by Lao Tzu. Taoism is living
to the way of the Tao (Universe). However, they reject the hierarchy and strictness of
Confucianism. Taoism prefers to live a simple life. Self is not an extension of family or
community. Self is part of the universe, one of the forms and manifestations of the
Tao. The ideal self is selflessness but this is not forgetting about the self, it is living a
balanced-about prejudices and egocentric ideas and thinking about equality as well
as complementarily among humans as well as other beings.
The 3rd is Buddhism. The self is seen as an illusion, born out of ignorance, of
trying to hold and control things, or human centered needs; thus, the self is also the
source of all these suffering. Life is full of suffering and it is made up of a cycle of
birth, decay, illness, death. It is therefore our quest to forget about the self, forget the
craving of the self, break the attachments you have with the world, and to renounce
the self w/c is the cause of suffering and in doing so, attain the state of nirvana.
Nirvana (liberation)blowing out the flames of desire.
Western Self
Western Self focuses on self (Individualistic). You compare in order to be
better. You create associations and bask in the glory of that group for your self-
esteem. You put primacy on developing yourself. By focusing on the self, they may
seem to have loose associations or even loyalty to their groups. Competition is the
name of the game and they are more likely straightforward and forceful in their
communication as well as decision making. They value equality even if they see that
individual can rise above everything else. They also promote ideals that create 'fair'
competition and protect the individual.
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Western and Eastern Similarities
Similarities: Both approach share a concept that a deeper understanding of reality is
possible. Influenced by the notion that there is a supreme being who guides the
mankind and provides for all he created. Believes in the concept of "god as the king
of universe".
4.5 ACTIVITY
Activity 1
Activity 2
Option 1 : Make a mandala art work that represent about yourself. Then, put your
explanation at the back of the mandala.
Option 2 : Create a concept map of the SELF according to Filipino culture. Provide a
brief explanation of your output. You can also cite books or researches about Filipino
culture, self, and identity to further elaborate on the topic.
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SUMMARY
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POST-TEST
Two-Minute Speeches
Prepare a two-minute speech about yourself describing the essence of your personal
identity, “Who are you?”. You can choose to share a personal story or an interesting
experience. You can talk about your family and career, or your goals and dreams.
Presentation Notes
Debriefing Questions
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REFERENCES:
UnderstandingTheSelf/Outcome-BasedModule/By/
JonathanVeranMacaya,PhD,RPsy/JasmineNadjaJunghan-Pinugu,RPm,RGC/
JohnChristopherDimasakaCastillo,MsSW,RSW
https://www.psychologytoday.com/us/basics/nature-vs-nurture
https://www.eriesd.org/site/handlers/filedownload.ashx?
moduleinstanceid=19511&dataid=24592&FileName=Module%201%20-
%20Understanding%20Self%20Participant%20Booklet%20v4.pdf
https://utsged101portfolio.wordpress.com/section-1-social-environmental-
and-other-life-factors-s-e-l-f/
https://www.bing.com/search?
q=nature+vs+nurture+in+understanding+the+self&qs=n&form=QBRE&sp=-
1&pq=nature+vs+nurture+in+unde&sc=0-
25&sk=&cvid=1D35B368B9EF4A999E934517E76C93C2
https://www.eriesd.org/site/handlers/filedownload.ashx?
moduleinstanceid=19511&dataid=24592&FileName=Module%201%20-
%20Understanding%20Self%20Participant%20Booklet%20v4.pdf
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