Presentation Topic: Personal Journey in Health & Nutrition

Slide 1

This presentation describes the health and nutrition that is important for health and

development. People focus on nutrition for developing a healthy life. It is because nutrition is

a basic human need. The proper diet is effective to maintain the health in their life. The

physician suggests to people for managing the diseases with good nutrition.

Slide 2

I am going to share my health and nutrition journey. I was 15 aged when I got better health

improvement. It is because my mother care. I followed my mother to have a healthy life.

After 15 years, I ignored the direction of my mother and avoid nutrition. I noticed that I got

70 kg weight at this age.

Slide 3

As per example, my friend also suggested me for reducing obesity. I did not follow my friend

and faced the issues. I noticed that I got diseases like heart diseases, diabetes and heart

disease. I visited the health and nutrition centre. The physician said to me for daily exercise

and diet plans. I also ignored this service.

Slide 4

I faced challenges due to my mistake. I realized guilty in the family. The diet plan and

exercise were complex to apply in my life. It is because I had a busy schedule. So, I did not

focus on suggested plans and directions. I ate fast foods that were bad habit for me. I also

focused on other plans for reducing weight. But, I got failure.

Slide 5

In this challenge, I got triumphs when I followed the suggested plan as per my sister

suggestion. I went with my sister and meet with a healthcare professional regarding obesity.

The healthcare physician suggested me for daily exercise, yoga and diet plans. I followed the

terms and condition and reduced the 10kg weight.

Slide 6

As per inspirational and motivational, I inspired with my sister. I followed my mother again

regarding the health and nutrition plan. I also read about nutrition online and said thanks to

my sister, mother and friends. It is because I got better results in my health improvement. I

also discussed this with my friend and said thanks for this solution.

Slide 7

As per result, I protected my obesity with the right directions. I reduced the diseases and

unhealthy living. I also ignored fast foods to maintain my health. I also motivated my friends

and family members regarding health and nutrition. I would say that people should focus on

health and nutrition for getting better results.

Slide 8

As per discussion, it can be concluded that healthy living is better for each people. People

should focus on health and nutrition for maintaining health in their life. My friends and

family members helped me. So, I said thanks to all. I got better results in health improvement.

My journey is attractive for readers.