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Republic of the Philippines

DEPARTMENT OF EDUCATION
Regional Office No. 02 (Cagayan Valley)
DIVISION OF TUGUEGARAO CITY
CAGAYAN NATIONAL HIGH SCHOOL
lephone Numbers: (078) 844-7768, 844-1232 CNHS: BUILDER OF COUNTLESS ACHIEVERS
facebook.com/Cagayan NHS

WEEKLY HOME LEARNING PLAN

MAPEH (P.E.)
GRADE 7
Quarter 2

SECTION: Science, SPA,SPS, Regular ADVISER:

DAY & TIME LEARNING LEARNING COMPETENCY LEARNING TASKS MODE OF
AREA DELIVERY
6:00 - 6:30 A.M. Wake up, Pray, make up your bed, eat breakfast and get ready for an awesome day.
6:30 – 7:00 Have a short exercise and bonding with the family.
7:00 – 8:00 Physical Fitness Test Undertake physical activity and CAPTURE ME: PICTURE *Modular Based
and Activities physical fitness assessments BASED EXERCISE pg 2-4 * Create a Group Chat
or (GC) for interaction
*Use google meet
for Online class.
*Use google
classroom for
submitted outputs.

8:00-9:00 Physical Activities Reviews goals based on assessment ACTIVITY 4: REVIEW *Modular Based
results (PROGRESS) BARS pg 20-22 * Create a Group Chat
or (GC) for interaction
 *Use google meet
for Online class.
*Use google
classroom for
submitted outputs.

9:00- 10:00 Dual Sport Describe the nature and background Activity 2. Knowledge Check!!! *Modular Based
of the sport CONNECTIVITY * Create a Group Chat
OVERLOAD! Pg 25- 26 or (GC) for interaction
*Use google meet
Badminton Execute the skills involved in the Performance Task: ACTIVITY for Online class.
sport. 5: BADMIN-FUN GAME pg 42 *Use google
– 44(Send pictures or videos for classroom for
your proof of accomplishment.) submitted outputs.

11:00- 12:00

12:00- 1:00pm L U N C H B R E A K
1:00 – 2:00 Consultation/ Raising of queries/Online Discussion
2:00- 3:00 *Modular Based
* Create a Group Chat
or (GC) for interaction
*Use google meet
for Online class.
*Use google
classroom for
submitted outputs.

3:00- 4:00 *Modular Based

* Create a Group Chat
or (GC) for interaction
*Use google meet
for Online class.
*Use google
classroom for
submitted outputs.

4:00- 5:00
 *Note: Day and Time vary depending on the schedule of the class.

Prepared by:
MA. LOUISA A. BUGUINA
AMIEL CARAG Checked by:
GERALDINE AGANA
GLENDA BAINGAN
MARC ADRIAN GUMABAY MARCELO B. CAMPOS
MARY BALINTAD Head Teacher VI, MAPEH Department
RONALD RAMOS
ROSELYN SAQUING
Approved by:

MAPEH Teachers ELPIDIO D. MABASA JR

School Principal IV